you want to make sure that your partner is connected and they can move so look
is connected and they can move so look
is connected and they can move so look maybe for some you know if you’re
maybe for some you know if you’re
maybe for some you know if you’re looking for a male partner you might
looking for a male partner you might
looking for a male partner you might want to look for a guy who has a
want to look for a guy who has a
want to look for a guy who has a six-pack that goes all the way down
six-pack that goes all the way down
six-pack that goes all the way down because that means they move their
because that means they move their
because that means they move their pelvis can your workout help out your
pelvis can your workout help out your
pelvis can your workout help out your sex life well we’re about to find out hi
sex life well we’re about to find out hi
sex life well we’re about to find out hi I’m Veronica with watchmojo.com and
I’m Veronica with watchmojo.com and
I’m Veronica with watchmojo.com and today fitness guru and Nick Robinson is
today fitness guru and Nick Robinson is
today fitness guru and Nick Robinson is showing us how your slut session at the
showing us how your slut session at the
showing us how your slut session at the gym can help your sweat session at home
gym can help your sweat session at home
gym can help your sweat session at home how’s their sex life connected to our
how’s their sex life connected to our
how’s their sex life connected to our physical fitness just having a good
physical fitness just having a good
physical fitness just having a good healthy body knowing how to move your
healthy body knowing how to move your
healthy body knowing how to move your pelvis being really well connected is
pelvis being really well connected is
pelvis being really well connected is going to improve your sex life and you
going to improve your sex life and you
going to improve your sex life and you can do that through exercise so your
can do that through exercise so your
can do that through exercise so your exercise can help your sex life but your
exercise can help your sex life but your
exercise can help your sex life but your sex life can also improve your exercise
sex life can also improve your exercise
sex life can also improve your exercise and your body composition are we
and your body composition are we
and your body composition are we releasing the same type of endorphins
releasing the same type of endorphins
releasing the same type of endorphins and we have sex and when we work out
and we have sex and when we work out
and we have sex and when we work out what happens when you’re having sex with
what happens when you’re having sex with
what happens when you’re having sex with your partners you’re activating some
your partners you’re activating some
your partners you’re activating some dopamine and endorphins and you’re
dopamine and endorphins and you’re
dopamine and endorphins and you’re activating really important sexual
activating really important sexual
activating really important sexual hormones and your sex hormones flare and
hormones and your sex hormones flare and
hormones and your sex hormones flare and peak and during adolescence and towards
peak and during adolescence and towards
peak and during adolescence and towards the age 21 so if you’re having sexual
the age 21 so if you’re having sexual
the age 21 so if you’re having sexual activity often you’re actually
activity often you’re actually
activity often you’re actually supercharging your metabolism and you’re
supercharging your metabolism and you’re
supercharging your metabolism and you’re bringing down your metabolic age so if
bringing down your metabolic age so if
bringing down your metabolic age so if you’re having sex with your partner very
you’re having sex with your partner very
you’re having sex with your partner very often you’re actually activating all
often you’re actually activating all
often you’re actually activating all sorts of incredible happy it happiness
sorts of incredible happy it happiness
sorts of incredible happy it happiness hormones
hormones
hormones and important youth hormones that are
and important youth hormones that are
and important youth hormones that are going to bring down your metabolic age
going to bring down your metabolic age
going to bring down your metabolic age burn a lot of body fat
burn a lot of body fat
burn a lot of body fat not through calorie burn but through
not through calorie burn but through
not through calorie burn but through recharging your body
recharging your body
recharging your body are there specific areas of our body
are there specific areas of our body
are there specific areas of our body that we should focus on to help our
that we should focus on to help our
that we should focus on to help our sessions in between the sheets the more
sessions in between the sheets the more
sessions in between the sheets the more you work your pelvic floor the more your
you work your pelvic floor the more your
you work your pelvic floor the more your your sex organs will be responsive
your sex organs will be responsive
your sex organs will be responsive during sex so you can actually improve
during sex so you can actually improve
during sex so you can actually improve the depth and intensity of your orgasms
the depth and intensity of your orgasms
the depth and intensity of your orgasms as a woman if you have very strong
as a woman if you have very strong
as a woman if you have very strong pelvic muscles and of course your
pelvic muscles and of course your
pelvic muscles and of course your partner is going to tell you that if you
partner is going to tell you that if you
partner is going to tell you that if you have strong pelvic muscles they’re going
have strong pelvic muscles they’re going
have strong pelvic muscles they’re going to enjoy the ride – can sex be
to enjoy the ride – can sex be
to enjoy the ride – can sex be considered a full-body workout if you do
considered a full-body workout if you do
considered a full-body workout if you do have a great workout regime and you skip
have a great workout regime and you skip
have a great workout regime and you skip the gym one day and have sex with your
the gym one day and have sex with your
the gym one day and have sex with your partner three times another day as we
partner three times another day as we
partner three times another day as we said before there are tangible benefits
said before there are tangible benefits
said before there are tangible benefits to that so absolutely you can work it
to that so absolutely you can work it
to that so absolutely you can work it into a really healthy fit life and you
into a really healthy fit life and you
into a really healthy fit life and you know your sexual life is a really
know your sexual life is a really
know your sexual life is a really important contribution to your wellness
important contribution to your wellness
important contribution to your wellness because anyone will tell you if you
because anyone will tell you if you
because anyone will tell you if you still feel sexy
still feel sexy
still feel sexy you’re a happier person okay too much
you’re a happier person okay too much
you’re a happier person okay too much exercise be a problem as we all know if
exercise be a problem as we all know if
exercise be a problem as we all know if you workout really hard it helps deepen
you workout really hard it helps deepen
you workout really hard it helps deepen and lengthen your sleep but there’s a
and lengthen your sleep but there’s a
and lengthen your sleep but there’s a problem if you worked out so hard that
problem if you worked out so hard that
problem if you worked out so hard that you crawl into bed and you can’t move
you crawl into bed and you can’t move
you crawl into bed and you can’t move another muscle it’s a problem don’t
another muscle it’s a problem don’t
another muscle it’s a problem don’t neglect your sex life for your fitness
neglect your sex life for your fitness
neglect your sex life for your fitness life because as we’ve seen having a
life because as we’ve seen having a
life because as we’ve seen having a really good active
really good active
really good active connected sex life having sex every day
connected sex life having sex every day
connected sex life having sex every day is only going to make you look and feel
is only going to make you look and feel
is only going to make you look and feel better for the long run and you know
better for the long run and you know
better for the long run and you know your partner well thank you well we
your partner well thank you well we
your partner well thank you well we thank you thank you so much with
thank you thank you so much with
thank you thank you so much with pleasure
”
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