oh hey coffee beans it’s me internationally famous comedian John
internationally famous comedian John
internationally famous comedian John Hastings and internationally famous
Hastings and internationally famous
Hastings and internationally famous fitness guru and make Robinson and today
fitness guru and make Robinson and today
fitness guru and make Robinson and today I want to get ready for valentine’s day
I want to get ready for valentine’s day
I want to get ready for valentine’s day so I can take out a hot tamale lady and
so I can take out a hot tamale lady and
so I can take out a hot tamale lady and I want to be able to impress her with my
I want to be able to impress her with my
I want to be able to impress her with my physical prowess and as you’ll see
physical prowess and as you’ll see
physical prowess and as you’ll see things get weird I may cry so we’re
things get weird I may cry so we’re
things get weird I may cry so we’re going to want me up on this machine
going to want me up on this machine
going to want me up on this machine which is when you use your lower body
which is when you use your lower body
which is when you use your lower body your upper body and your core so it’s
your upper body and your core so it’s
your upper body and your core so it’s like a triple and they always say core
like a triple and they always say core
like a triple and they always say core when you’re bored or working out and I
when you’re bored or working out and I
when you’re bored or working out and I don’t understand what’s this I’ve looked
don’t understand what’s this I’ve looked
don’t understand what’s this I’ve looked at medical textbooks a lot specially
at medical textbooks a lot specially
at medical textbooks a lot specially when I was a teenager trying to learn
when I was a teenager trying to learn
when I was a teenager trying to learn about the ladies parts there’s no part
about the ladies parts there’s no part
about the ladies parts there’s no part in the body called the core well the
in the body called the core well the
in the body called the core well the core is actually from your pelvis oh
core is actually from your pelvis oh
core is actually from your pelvis oh yeah to your shoulders and it’s
yeah to your shoulders and it’s
yeah to your shoulders and it’s everything in a front and the side so
everything in a front and the side so
everything in a front and the side so it’s your body it’s if everything is
it’s your body it’s if everything is
it’s your body it’s if everything is that four limbs I need to strap you in
that four limbs I need to strap you in
that four limbs I need to strap you in yeah of the times I’ve paid to hear that
yeah of the times I’ve paid to hear that
yeah of the times I’ve paid to hear that okay graph you just take a look at
okay graph you just take a look at
okay graph you just take a look at inside here why is there water in there
inside here why is there water in there
inside here why is there water in there well cuz usually when you row you’ve
well cuz usually when you row you’ve
well cuz usually when you row you’ve been watered are you trying to fool the
been watered are you trying to fool the
been watered are you trying to fool the people that they go look in there
people that they go look in there
people that they go look in there they’ll think they’re on our lake what
they’ll think they’re on our lake what
they’ll think they’re on our lake what kind of clientele me you guys have here
kind of clientele me you guys have here
kind of clientele me you guys have here like really it’s like how much Botox is
like really it’s like how much Botox is
like really it’s like how much Botox is in their heads that they think that yeah
in their heads that they think that yeah
in their heads that they think that yeah but usually they actually work out our
but usually they actually work out our
but usually they actually work out our super action
super action
super action maybe get paid for this I’m getting
maybe get paid for this I’m getting
maybe get paid for this I’m getting attacked on a fake rowing machine it
attacked on a fake rowing machine it
attacked on a fake rowing machine it looks like gonna think this loosely an
looks like gonna think this loosely an
looks like gonna think this loosely an acoustic motorbike this is ridiculous oh
now you’re you’re pressing buttons there
now you’re you’re pressing buttons there it is gonna measure your stroke you know
it is gonna measure your stroke you know
it is gonna measure your stroke you know I have someone measure my stroke once
I have someone measure my stroke once
I have someone measure my stroke once and they said it was average at best
and they said it was average at best
and they said it was average at best well right now it is average at best
well right now it is average at best
well right now it is average at best harsh how do you feel how you feel I
harsh how do you feel how you feel I
harsh how do you feel how you feel I don’t all right you’re changing color
don’t all right you’re changing color
don’t all right you’re changing color yeah I do that the weird complexion I
yeah I do that the weird complexion I
yeah I do that the weird complexion I wear my emotion on my skin right now I’m
wear my emotion on my skin right now I’m
wear my emotion on my skin right now I’m feeling rude all right you feeling warm
feeling rude all right you feeling warm
feeling rude all right you feeling warm yeah little bit warm okay that might be
yeah little bit warm okay that might be
yeah little bit warm okay that might be the cardigan so usually usually I would
the cardigan so usually usually I would
the cardigan so usually usually I would have my client see on here good five ten
have my client see on here good five ten
have my client see on here good five ten minutes huh yeah but we we just want you
minutes huh yeah but we we just want you
minutes huh yeah but we we just want you to look like you’re in shape yeah no I
to look like you’re in shape yeah no I
to look like you’re in shape yeah no I don’t want to actually be interesting
don’t want to actually be interesting
don’t want to actually be interesting that was that let’s just say you’re warm
that was that let’s just say you’re warm
that was that let’s just say you’re warm enough for now so these are actually
enough for now so these are actually
enough for now so these are actually girly
girly
girly I have my lady use my older ladies make
I have my lady use my older ladies make
I have my lady use my older ladies make senior students start with it I’m right
senior students start with it I’m right
senior students start with it I’m right here i am wearing a cardigan I like I
here i am wearing a cardigan I like I
here i am wearing a cardigan I like I don’t mean it recalled an older woman
don’t mean it recalled an older woman
don’t mean it recalled an older woman we’re gonna just text yourself we’re
we’re gonna just text yourself we’re
we’re gonna just text yourself we’re just going to test you with these to see
just going to test you with these to see
just going to test you with these to see how you do thank you that I’ve put two
how you do thank you that I’ve put two
how you do thank you that I’ve put two of them together and saying equals 20
of them together and saying equals 20
of them together and saying equals 20 now we’re going to hit up your lower
now we’re going to hit up your lower
now we’re going to hit up your lower body and we’re going to do lunches all
body and we’re going to do lunches all
body and we’re going to do lunches all the way down all the way up you don’t
the way down all the way up you don’t
the way down all the way up you don’t put the light down and you’re going to
put the light down and you’re going to
put the light down and you’re going to go to your next lunch and together so
go to your next lunch and together so
go to your next lunch and together so down and just watch my boy perfect
so we’re going to the Department of
so we’re going to the Department of funny wats that where we’re going
funny wats that where we’re going
funny wats that where we’re going exactly so i think i actually I hate to
exactly so i think i actually I hate to
exactly so i think i actually I hate to complement you goddamn right but I think
complement you goddamn right but I think
complement you goddamn right but I think he did pretty good so we’re gonna take
he did pretty good so we’re gonna take
he did pretty good so we’re gonna take the challenge of okay that’s not you’re
the challenge of okay that’s not you’re
the challenge of okay that’s not you’re going to squat you know squats yeah
going to squat you know squats yeah
going to squat you know squats yeah these ones we’re gonna shorten up the
these ones we’re gonna shorten up the
these ones we’re gonna shorten up the elbows as you come it’s called slab it’s
elbows as you come it’s called slab it’s
elbows as you come it’s called slab it’s amazing remember before I look not like
amazing remember before I look not like
amazing remember before I look not like an asshole doing a bit of squats I’d
an asshole doing a bit of squats I’d
an asshole doing a bit of squats I’d look like a little bit like one that got
look like a little bit like one that got
look like a little bit like one that got made a little big big douche get ready
made a little big big douche get ready
made a little big big douche get ready all right light like that
yeah okay you’re almost there you’re
yeah okay you’re almost there you’re almost there no b-but 30 seconds left
almost there no b-but 30 seconds left
almost there no b-but 30 seconds left what you do it we can do better this and
what you do it we can do better this and
what you do it we can do better this and then there was a minute and then John
then there was a minute and then John
then there was a minute and then John blood from the eyes and went home you
blood from the eyes and went home you
blood from the eyes and went home you look like you’re strong in your upper
look like you’re strong in your upper
look like you’re strong in your upper body there yet someone I just left a lot
body there yet someone I just left a lot
body there yet someone I just left a lot of stuff like windows for your cans you
of stuff like windows for your cans you
of stuff like windows for your cans you can’t feel chair pulling in for a lady
can’t feel chair pulling in for a lady
can’t feel chair pulling in for a lady the drunken girl you know me to lift her
the drunken girl you know me to lift her
the drunken girl you know me to lift her she’s already in the cab so here’s what
she’s already in the cab so here’s what
she’s already in the cab so here’s what a push-up look like i’m using was before
a push-up look like i’m using was before
a push-up look like i’m using was before I’ve seen them on the ground so they’re
I’ve seen them on the ground so they’re
I’ve seen them on the ground so they’re kind of like on the ground except there
kind of like on the ground except there
kind of like on the ground except there is in the middle of the error and then
is in the middle of the error and then
is in the middle of the error and then you’re going to walk your feet as big as
you’re going to walk your feet as big as
you’re going to walk your feet as big as you can and then you’re going to
bring hands together elbows wide push
bring hands together elbows wide push right hands together all right now about
right hands together all right now about
right hands together all right now about a squeeze of the belly press into my
a squeeze of the belly press into my
a squeeze of the belly press into my fingers here oh okay good and elbows out
total photos with the fall on my face
total photos with the fall on my face let it know what was I said you couldn’t
let it know what was I said you couldn’t
let it know what was I said you couldn’t even watch get up oh so good alright so
even watch get up oh so good alright so
even watch get up oh so good alright so are you done for your upper body that
are you done for your upper body that
are you done for your upper body that looks like that was a pretty tough
looks like that was a pretty tough
looks like that was a pretty tough workout oh wow one rep young forever the
workout oh wow one rep young forever the
workout oh wow one rep young forever the good rep you know a half of a rap
good rep you know a half of a rap
good rep you know a half of a rap dessert no it’s not so bad you know my
dessert no it’s not so bad you know my
dessert no it’s not so bad you know my my grandfather once said that he later
my grandfather once said that he later
my grandfather once said that he later died of push-ups
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