ah [Music]
[Music]
[Music] The Ecstatic heart poetess seven times
The Ecstatic heart poetess seven times
The Ecstatic heart poetess seven times New York Times bestselling author the
New York Times bestselling author the
New York Times bestselling author the creator of the worst tool of lifestyle
creator of the worst tool of lifestyle
creator of the worst tool of lifestyle and spiritual retreats builders who died
and spiritual retreats builders who died
and spiritual retreats builders who died yesterday peacefully while watching
yesterday peacefully while watching
yesterday peacefully while watching sunset in her house in Hawaiian Thailand
sunset in her house in Hawaiian Thailand
sunset in her house in Hawaiian Thailand she was known as the woman who sold her
she was known as the woman who sold her
she was known as the woman who sold her diamonds named after her first book
diamonds named after her first book
diamonds named after her first book which was made into a blockbuster movie
which was made into a blockbuster movie
which was made into a blockbuster movie feature of Salma Hayek and Brad Pitt by
feature of Salma Hayek and Brad Pitt by
feature of Salma Hayek and Brad Pitt by Columbia Pictures she was 92 years old
Columbia Pictures she was 92 years old
Columbia Pictures she was 92 years old and the passion margarita drinker she
and the passion margarita drinker she
and the passion margarita drinker she practiced the art of painting on water
practiced the art of painting on water
practiced the art of painting on water during the last four decades to bring
during the last four decades to bring
during the last four decades to bring peace to her heart and taught this
peace to her heart and taught this
peace to her heart and taught this mystical Sufi technique to thousands of
mystical Sufi technique to thousands of
mystical Sufi technique to thousands of spiritual seekers around the world born
spiritual seekers around the world born
spiritual seekers around the world born in Istanbul with almost no chance of
in Istanbul with almost no chance of
in Istanbul with almost no chance of success in life just because she was a
success in life just because she was a
success in life just because she was a girl bill or spent her early years
girl bill or spent her early years
girl bill or spent her early years feeling squeezed by religion gender
feeling squeezed by religion gender
feeling squeezed by religion gender culture class and social obligations of
culture class and social obligations of
culture class and social obligations of Turkish society at the first opportunity
Turkish society at the first opportunity
Turkish society at the first opportunity she left to search the meaning of life
she left to search the meaning of life
she left to search the meaning of life and purpose of her existence the first
and purpose of her existence the first
and purpose of her existence the first part of her life brought her all
part of her life brought her all
part of her life brought her all accolades of outwardly success
accolades of outwardly success
accolades of outwardly success a PhD from Columbia University a dream
a PhD from Columbia University a dream
a PhD from Columbia University a dream job of empowering women from for the
job of empowering women from for the
job of empowering women from for the united nations around the world
united nations around the world
united nations around the world experience of motherhood and a long-term
experience of motherhood and a long-term
experience of motherhood and a long-term relationship to her French husband whom
relationship to her French husband whom
relationship to her French husband whom she described as my soul mate lover best
she described as my soul mate lover best
she described as my soul mate lover best friend and torturer
friend and torturer
friend and torturer their stormy delicate zesty passionate
their stormy delicate zesty passionate
their stormy delicate zesty passionate relationship led below to dedicate the
relationship led below to dedicate the
relationship led below to dedicate the second part of her life to share their
second part of her life to share their
second part of her life to share their story in books films and spiritual
story in books films and spiritual
story in books films and spiritual retreats she organized in four corners
retreats she organized in four corners
retreats she organized in four corners of the world she always said I stayed
of the world she always said I stayed
of the world she always said I stayed with them during love or hate rain or
with them during love or hate rain or
with them during love or hate rain or shine pain or joy because I knew that if
shine pain or joy because I knew that if
shine pain or joy because I knew that if I understood one man especially a friend
I understood one man especially a friend
I understood one man especially a friend earlier I would then demystify half of
earlier I would then demystify half of
earlier I would then demystify half of the humankind and help women not to
the humankind and help women not to
the humankind and help women not to suffer unnecessarily and that is what
suffer unnecessarily and that is what
suffer unnecessarily and that is what she did her books on love relationships
she did her books on love relationships
she did her books on love relationships and parenting touched the hearts and
and parenting touched the hearts and
and parenting touched the hearts and lives of millions and sold more than 100
lives of millions and sold more than 100
lives of millions and sold more than 100 million copies worldwide she always said
million copies worldwide she always said
million copies worldwide she always said poetry saved my life and I can only hope
poetry saved my life and I can only hope
poetry saved my life and I can only hope that my books will be a nectar for those
that my books will be a nectar for those
that my books will be a nectar for those perplexed souls whose hearts have been
perplexed souls whose hearts have been
perplexed souls whose hearts have been broken she lived with two convictions
broken she lived with two convictions
broken she lived with two convictions during the second part of her life
during the second part of her life
during the second part of her life every woman has to give birth to herself
every woman has to give birth to herself
every woman has to give birth to herself and relationships may be dysfunctional
and relationships may be dysfunctional
and relationships may be dysfunctional but love never is she inspired every
but love never is she inspired every
but love never is she inspired every person whose paths cross with her to
person whose paths cross with her to
person whose paths cross with her to embody those brows of wisdom and what
embody those brows of wisdom and what
embody those brows of wisdom and what she called the only way to be alive live
she called the only way to be alive live
she called the only way to be alive live from the heart she is survived by her
from the heart she is survived by her
from the heart she is survived by her coloratura soprano daughter Celine two
coloratura soprano daughter Celine two
coloratura soprano daughter Celine two grandsons and afternoon but it joyful
grandsons and afternoon but it joyful
grandsons and afternoon but it joyful and colorful welcome we have to be a
and colorful welcome we have to be a
and colorful welcome we have to be a surprise sir I hope you enjoy my
surprise sir I hope you enjoy my
surprise sir I hope you enjoy my obituary
obituary
obituary so I’m bitter so I came back to earth
so I’m bitter so I came back to earth
so I’m bitter so I came back to earth just for today and just for you so that
just for today and just for you so that
just for today and just for you so that I could share a few secrets I learned
I could share a few secrets I learned
I could share a few secrets I learned during my voyage to love writing your
during my voyage to love writing your
during my voyage to love writing your obituary
obituary
obituary is one of the most creative tools you
is one of the most creative tools you
is one of the most creative tools you can have to paint your future to tap
can have to paint your future to tap
can have to paint your future to tap into your creativity to discover the
into your creativity to discover the
into your creativity to discover the purpose of your life and as many other
purpose of your life and as many other
purpose of your life and as many other speakers spoke today to be happy and I
speakers spoke today to be happy and I
speakers spoke today to be happy and I was able to write his obituary because
was able to write his obituary because
was able to write his obituary because last year I took 22 flights around the
last year I took 22 flights around the
last year I took 22 flights around the world but I did this in honor of my 50th
world but I did this in honor of my 50th
world but I did this in honor of my 50th year birthday in 50 days I started from
year birthday in 50 days I started from
year birthday in 50 days I started from the happiness country Bhutan that I was
the happiness country Bhutan that I was
the happiness country Bhutan that I was in the presence of 900 million years old
in the presence of 900 million years old
in the presence of 900 million years old Rock Irish rock in Australia Dan Tahiti
Rock Irish rock in Australia Dan Tahiti
Rock Irish rock in Australia Dan Tahiti and I’m mature Picchu in Peru and I was
and I’m mature Picchu in Peru and I was
and I’m mature Picchu in Peru and I was on the footsteps of Georgia O’Keeffe one
on the footsteps of Georgia O’Keeffe one
on the footsteps of Georgia O’Keeffe one of my
of my
of my favorite American painters of all time
favorite American painters of all time
favorite American painters of all time and it was a magical journey because of
and it was a magical journey because of
and it was a magical journey because of these flies I took I was able to give
these flies I took I was able to give
these flies I took I was able to give what I called birth to myself a new
what I called birth to myself a new
what I called birth to myself a new vision a new purpose and a new builder
vision a new purpose and a new builder
vision a new purpose and a new builder emerged just before my eyes and I was
emerged just before my eyes and I was
emerged just before my eyes and I was reborn so today I would like to share
reborn so today I would like to share
reborn so today I would like to share with you a few techniques a few secrets
with you a few techniques a few secrets
with you a few techniques a few secrets I’d earned during the during this
I’d earned during the during this
I’d earned during the during this process and I was able to write my
process and I was able to write my
process and I was able to write my obituary because very very early on when
obituary because very very early on when
obituary because very very early on when I was six years old
I was six years old
I was six years old on a hot July afternoon industry saw
on a hot July afternoon industry saw
on a hot July afternoon industry saw Istanbul I discover my purpose I like to
Istanbul I discover my purpose I like to
Istanbul I discover my purpose I like to know today how many of you in this room
know today how many of you in this room
know today how many of you in this room know your purpose in life 50 down Reseda
know your purpose in life 50 down Reseda
know your purpose in life 50 down Reseda if you gets great and how many of you
if you gets great and how many of you
if you gets great and how many of you would like to discover it okay so are
would like to discover it okay so are
would like to discover it okay so are you ready to take a flight with me right
you ready to take a flight with me right
you ready to take a flight with me right here right now okay so let’s go for me
here right now okay so let’s go for me
here right now okay so let’s go for me it was simple my purpose in life and I
it was simple my purpose in life and I
it was simple my purpose in life and I was six years old I realized that to be
was six years old I realized that to be
was six years old I realized that to be happy if you don’t believe me just go
happy if you don’t believe me just go
happy if you don’t believe me just go girl and look at Dalai Lama he agrees
girl and look at Dalai Lama he agrees
girl and look at Dalai Lama he agrees with me he says we are here on earth to
with me he says we are here on earth to
with me he says we are here on earth to be happy and Harvard University also
be happy and Harvard University also
be happy and Harvard University also agrees with that statement because the
agrees with that statement because the
agrees with that statement because the University conducted the longest
University conducted the longest
University conducted the longest research in human history for 75 years
research in human history for 75 years
research in human history for 75 years they followed their subjects around and
they followed their subjects around and
they followed their subjects around and they spent 30 million dollars to answer
they spent 30 million dollars to answer
they spent 30 million dollars to answer one fundamental question what makes us
one fundamental question what makes us
one fundamental question what makes us human beings happy and answer us love
human beings happy and answer us love
human beings happy and answer us love and relationships quite little our
and relationships quite little our
and relationships quite little our relationships probably you have noticed
relationships probably you have noticed
relationships probably you have noticed my preoccupation with the two notions in
my preoccupation with the two notions in
my preoccupation with the two notions in my obituary love and relationships so
my obituary love and relationships so
my obituary love and relationships so how did I do it how do I become happy
how did I do it how do I become happy
how did I do it how do I become happy after I keep changing my purpose and
after I keep changing my purpose and
after I keep changing my purpose and still what I call live from the heart
still what I call live from the heart
still what I call live from the heart basically you can become happy by
basically you can become happy by
basically you can become happy by discovering your talents that’s why your
discovering your talents that’s why your
discovering your talents that’s why your it’s called at Lisa Francie by
it’s called at Lisa Francie by
it’s called at Lisa Francie by discovering your passions by discovering
discovering your passions by discovering
discovering your passions by discovering your gifts in short your uniqueness as a
your gifts in short your uniqueness as a
your gifts in short your uniqueness as a human being and share with the world to
human being and share with the world to
human being and share with the world to inspire others to uplift others to live
inspire others to uplift others to live
inspire others to uplift others to live from the heart for me the happiness was
from the heart for me the happiness was
from the heart for me the happiness was originally becoming a university
originally becoming a university
originally becoming a university professor and afterwards it was working
professor and afterwards it was working
professor and afterwards it was working for the United Nations around the world
for the United Nations around the world
for the United Nations around the world empowering women and girls later on it
empowering women and girls later on it
empowering women and girls later on it change it became bringing in safe
change it became bringing in safe
change it became bringing in safe drinking water 200,000 villagers in
drinking water 200,000 villagers in
drinking water 200,000 villagers in Central Asia during ten year period and
Central Asia during ten year period and
Central Asia during ten year period and then motherhood and it I didn’t stop
then motherhood and it I didn’t stop
then motherhood and it I didn’t stop there when I moved to France four years
there when I moved to France four years
there when I moved to France four years ago I thought I found my ultimate
ago I thought I found my ultimate
ago I thought I found my ultimate purpose in life and happiness source
purpose in life and happiness source
purpose in life and happiness source I started a school of happiness income
I started a school of happiness income
I started a school of happiness income in France so that everyone is able to
in France so that everyone is able to
in France so that everyone is able to define their purpose tap into their
define their purpose tap into their
define their purpose tap into their inner wisdom and what I call again live
inner wisdom and what I call again live
inner wisdom and what I call again live from the heart what you find inside you
from the heart what you find inside you
from the heart what you find inside you so you can share with the world and it
so you can share with the world and it
so you can share with the world and it kept changing as I grow as I evolve and
kept changing as I grow as I evolve and
kept changing as I grow as I evolve and I like to make emphasis that your
I like to make emphasis that your
I like to make emphasis that your purpose you might say I found it and I
purpose you might say I found it and I
purpose you might say I found it and I hope that it changes it grows as you
hope that it changes it grows as you
hope that it changes it grows as you evolve it’s very important for us to
evolve it’s very important for us to
evolve it’s very important for us to move into a future it was better than
move into a future it was better than
move into a future it was better than yesterday and better than today so today
yesterday and better than today so today
yesterday and better than today so today I like to share with you four little
I like to share with you four little
I like to share with you four little techniques that I use every single day
techniques that I use every single day
techniques that I use every single day or regularly to be happy to rediscover
or regularly to be happy to rediscover
or regularly to be happy to rediscover myself and my purpose number one is to
myself and my purpose number one is to
myself and my purpose number one is to learn a breathing technique it’s simple
learn a breathing technique it’s simple
learn a breathing technique it’s simple and do you know how many times a day we
and do you know how many times a day we
and do you know how many times a day we take breath in I like just an audience
take breath in I like just an audience
take breath in I like just an audience to guess
yes van you’re sweeping – you’re alive
yes van you’re sweeping – you’re alive no you are breathing the own average we
no you are breathing the own average we
no you are breathing the own average we take too many 5000 breaths per day and
take too many 5000 breaths per day and
take too many 5000 breaths per day and this number goes 7 times higher for a
this number goes 7 times higher for a
this number goes 7 times higher for a dog and four times less for a turtle but
dog and four times less for a turtle but
dog and four times less for a turtle but we do that pretty much unconsciously so
we do that pretty much unconsciously so
we do that pretty much unconsciously so becoming aware of your breath and
becoming aware of your breath and
becoming aware of your breath and controlling it this is your first step
controlling it this is your first step
controlling it this is your first step towards what I call self-awareness
towards what I call self-awareness
towards what I call self-awareness getting to know yourself and who you
getting to know yourself and who you
getting to know yourself and who you really are so I need a volunteer now
really are so I need a volunteer now
really are so I need a volunteer now from from the students come here so I
from from the students come here so I
from from the students come here so I know this technique from Dalai Lama yes
know this technique from Dalai Lama yes
know this technique from Dalai Lama yes we are both here we are both breathing
we are both here we are both breathing
we are both here we are both breathing by please become aware of it I learned
by please become aware of it I learned
by please become aware of it I learned this technique from Dalai Lama himself
this technique from Dalai Lama himself
this technique from Dalai Lama himself and I invited him to give a lecture in
and I invited him to give a lecture in
and I invited him to give a lecture in school happiness income a few years ago
school happiness income a few years ago
school happiness income a few years ago do you know what Dalai Lama does first
do you know what Dalai Lama does first
do you know what Dalai Lama does first thing in the morning please he please
say yes so he doesn’t post something on
say yes so he doesn’t post something on snapchat I see how many likes he got in
snapchat I see how many likes he got in
snapchat I see how many likes he got in the office of Tibet website he does
the office of Tibet website he does
the office of Tibet website he does wanting a pussy’s iPad back in this
wanting a pussy’s iPad back in this
wanting a pussy’s iPad back in this pocket – so I let you now to join me to
pocket – so I let you now to join me to
pocket – so I let you now to join me to try this technique for yourself because
try this technique for yourself because
try this technique for yourself because unless you try something yourself you
unless you try something yourself you
unless you try something yourself you really do not know please drop your
really do not know please drop your
really do not know please drop your phones and your balloons and just stand
phones and your balloons and just stand
phones and your balloons and just stand up with me
great so what we are going to do we’re
great so what we are going to do we’re gonna take a deep breath in and lift
gonna take a deep breath in and lift
gonna take a deep breath in and lift your arms let initial take a deep breath
your arms let initial take a deep breath
your arms let initial take a deep breath in lift your arms up to this level hold
in lift your arms up to this level hold
in lift your arms up to this level hold your breath in and then bring your hands
your breath in and then bring your hands
your breath in and then bring your hands under your armpits and squeeze as much
under your armpits and squeeze as much
under your armpits and squeeze as much as you can really really squeeze this
as you can really really squeeze this
as you can really really squeeze this helps you to control your breath and
helps you to control your breath and
helps you to control your breath and when you cannot any longer let it go and
when you cannot any longer let it go and
when you cannot any longer let it go and open and exhale
exactly so one more time basic simple
exactly so one more time basic simple technique you can use before a stressful
technique you can use before a stressful
technique you can use before a stressful exam before you take a very important
exam before you take a very important
exam before you take a very important decision in your life twice more take a
decision in your life twice more take a
decision in your life twice more take a deep breath in and you could imagine
deep breath in and you could imagine
deep breath in and you could imagine that you are inhaling all the beauty of
that you are inhaling all the beauty of
that you are inhaling all the beauty of the world bubbles colors positivity love
the world bubbles colors positivity love
the world bubbles colors positivity love peace bring it under your arms squeeze
peace bring it under your arms squeeze
peace bring it under your arms squeeze as much as you can and hold your breath
as much as you can and hold your breath
as much as you can and hold your breath and now let go everything that you do
and now let go everything that you do
and now let go everything that you do not want to have in your life negativity
not want to have in your life negativity
not want to have in your life negativity fears okay one last time arms up under
fears okay one last time arms up under
fears okay one last time arms up under the armpit really squeeze squeeze
the armpit really squeeze squeeze
the armpit really squeeze squeeze squeeze mouth closed hold your breath
squeeze mouth closed hold your breath
squeeze mouth closed hold your breath and let’s go so this you can do before
and let’s go so this you can do before
and let’s go so this you can do before an exam first thing in the morning
an exam first thing in the morning
an exam first thing in the morning before you go to sleep thank you I mean
before you go to sleep thank you I mean
before you go to sleep thank you I mean how did you feel I feel more relaxed and
how did you feel I feel more relaxed and
how did you feel I feel more relaxed and open to the world now so ask ask
open to the world now so ask ask
open to the world now so ask ask anything a meal is ready
anything a meal is ready
anything a meal is ready basically this technique there’s always
basically this technique there’s always
basically this technique there’s always shires the happiness is an art and it is
shires the happiness is an art and it is
shires the happiness is an art and it is same time science this technique helps
same time science this technique helps
same time science this technique helps you to balance your right hair left
you to balance your right hair left
you to balance your right hair left brain it harmonizes your emotions which
brain it harmonizes your emotions which
brain it harmonizes your emotions which are mental mind so that you’re able to
are mental mind so that you’re able to
are mental mind so that you’re able to come and start your day from a place of
come and start your day from a place of
come and start your day from a place of peace happiness and not fear and always
peace happiness and not fear and always
peace happiness and not fear and always when you’re breathing you could imagine
when you’re breathing you could imagine
when you’re breathing you could imagine the beautiful things and then you can
the beautiful things and then you can
the beautiful things and then you can let go so number one
let go so number one
let go so number one on a breathing technique number two stay
on a breathing technique number two stay
on a breathing technique number two stay in silence practice silence just for one
in silence practice silence just for one
in silence practice silence just for one day and I don’t mind if your parents
day and I don’t mind if your parents
day and I don’t mind if your parents send me thank-you notes and I am swamped
send me thank-you notes and I am swamped
send me thank-you notes and I am swamped with reading them but just practice it I
with reading them but just practice it I
with reading them but just practice it I do this at least once a year one week or
do this at least once a year one week or
do this at least once a year one week or longer and what the silence do for you
longer and what the silence do for you
longer and what the silence do for you it will make you aware your behavior
it will make you aware your behavior
it will make you aware your behavior your action your thinking gets you out
your action your thinking gets you out
your action your thinking gets you out of the automatic mode and you become
of the automatic mode and you become
of the automatic mode and you become more aware of your thoughts and your
more aware of your thoughts and your
more aware of your thoughts and your feelings that what you like to achieve
feelings that what you like to achieve
feelings that what you like to achieve in life which inversa to choose silence
in life which inversa to choose silence
in life which inversa to choose silence is the seed of creativity and in that
is the seed of creativity and in that
is the seed of creativity and in that silence if you stay long enough you will
silence if you stay long enough you will
silence if you stay long enough you will be able to ask the right questions so
be able to ask the right questions so
be able to ask the right questions so that you will get right answers it’s not
that you will get right answers it’s not
that you will get right answers it’s not the answers that your parents are
the answers that your parents are
the answers that your parents are expecting or your college counselor or
expecting or your college counselor or
expecting or your college counselor or your teachers but your unique answers
your teachers but your unique answers
your teachers but your unique answers are inside you so they will emerge any
are inside you so they will emerge any
are inside you so they will emerge any question you have they will emerge in
question you have they will emerge in
question you have they will emerge in silence so second is practice silence
silence so second is practice silence
silence so second is practice silence from time to time and third do something
from time to time and third do something
from time to time and third do something really really really daring before you
really really really daring before you
really really really daring before you leave Lisa francais because if you face
leave Lisa francais because if you face
leave Lisa francais because if you face your fear even just once and you
your fear even just once and you
your fear even just once and you overcome it you couldn’t do it again and
overcome it you couldn’t do it again and
overcome it you couldn’t do it again and again again in your life Helen Keller is
again again in your life Helen Keller is
again again in your life Helen Keller is one of my favorite writers and she said
one of my favorite writers and she said
one of my favorite writers and she said life is a daring adventure or nothing at
life is a daring adventure or nothing at
life is a daring adventure or nothing at all and I say life is a amazing gift
all and I say life is a amazing gift
all and I say life is a amazing gift just make the best of it and number four
just make the best of it and number four
just make the best of it and number four of course write your obituary paint your
of course write your obituary paint your
of course write your obituary paint your future and live forever before I leave
future and live forever before I leave
future and live forever before I leave you today today is the worst poetry day
you today today is the worst poetry day
you today today is the worst poetry day and I was not aware that I was a poetess
and I was not aware that I was a poetess
and I was not aware that I was a poetess before this trip I took around the world
before this trip I took around the world
before this trip I took around the world but two hundred poems emerged out of my
but two hundred poems emerged out of my
but two hundred poems emerged out of my journey so today I was
journey so today I was
journey so today I was like to leave you both of my favorite
like to leave you both of my favorite
like to leave you both of my favorite poems and it starts like this between
poems and it starts like this between
poems and it starts like this between Earth and heaven reason and passion a
Earth and heaven reason and passion a
Earth and heaven reason and passion a lovely pendulum in a woman’s body
lovely pendulum in a woman’s body
lovely pendulum in a woman’s body it’s me today blue blue deep blue yet
it’s me today blue blue deep blue yet
it’s me today blue blue deep blue yet soon I shall be the rainbow over your
soon I shall be the rainbow over your
soon I shall be the rainbow over your head the tears on your cheeks and the
head the tears on your cheeks and the
head the tears on your cheeks and the only regret of your life because you did
only regret of your life because you did
only regret of your life because you did not kiss me enough so I wish you a
not kiss me enough so I wish you a
not kiss me enough so I wish you a feature without any regrets so that you
feature without any regrets so that you
feature without any regrets so that you can paint your feature and live forever
can paint your feature and live forever
can paint your feature and live forever and in happiness and joy thank you
and in happiness and joy thank you
and in happiness and joy thank you [Applause]
”
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