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Why do we fear speaking on stage? | Pratik Uppal | TEDxPIMR


so if I were to ask you to come down to

so if I were to ask you to come down to the stage right now and deliver a speech

the stage right now and deliver a speech

the stage right now and deliver a speech what kind of excuses would you find when

what kind of excuses would you find when

what kind of excuses would you find when I was asked to speak onto the stage for

I was asked to speak onto the stage for

I was asked to speak onto the stage for the very first time when I was still in

the very first time when I was still in

the very first time when I was still in the school I almost killed a person not

the school I almost killed a person not

the school I almost killed a person not in the actual sense but in the literal

in the actual sense but in the literal

in the actual sense but in the literal sense

sense

sense I lied to my mother that one of my

I lied to my mother that one of my

I lied to my mother that one of my schoolmates has died and I wouldn’t be

schoolmates has died and I wouldn’t be

schoolmates has died and I wouldn’t be able to go to the school because the

able to go to the school because the

able to go to the school because the school is shut down but that never

school is shut down but that never

school is shut down but that never happened in one of the value education

happened in one of the value education

happened in one of the value education classes I attended I heard one of the

classes I attended I heard one of the

classes I attended I heard one of the faculty is saying it’s fine to lie if it

faculty is saying it’s fine to lie if it

faculty is saying it’s fine to lie if it relates to a matter that is as close as

relates to a matter that is as close as

relates to a matter that is as close as life and death and you know what I lied

life and death and you know what I lied

life and death and you know what I lied that day because for me speaking on the

that day because for me speaking on the

that day because for me speaking on the stage was a matter related to both life

stage was a matter related to both life

stage was a matter related to both life and death and to be more specific my

and death and to be more specific my

and death and to be more specific my depth every time I was asked to come up

depth every time I was asked to come up

depth every time I was asked to come up onto the stage and to deliver I

onto the stage and to deliver I

onto the stage and to deliver I experienced my heartbeat used to change

experienced my heartbeat used to change

experienced my heartbeat used to change my heartbeat used to rise but it happens

my heartbeat used to rise but it happens

my heartbeat used to rise but it happens with almost everyone everybody increase

with almost everyone everybody increase

with almost everyone everybody increase everybody experiences an increased

everybody experiences an increased

everybody experiences an increased heartbeat so this is what an average

heartbeat so this is what an average

heartbeat so this is what an average humans heartbeat feels like when he is

humans heartbeat feels like when he is

humans heartbeat feels like when he is asked to come on to the stage and speak

but mine is different this is what my

but mine is different this is what my heartbeat sounds like

heartbeat sounds like

heartbeat sounds like [Music]

everything goes out of control my mind

everything goes out of control my mind goes bizarre I don’t know where am i I

goes bizarre I don’t know where am i I

goes bizarre I don’t know where am i I experience blackouts I experience

experience blackouts I experience

experience blackouts I experience everything that you can think of I

everything that you can think of I

everything that you can think of I experience nuclear holocaust but now

experience nuclear holocaust but now

experience nuclear holocaust but now that doesn’t happen now things have

that doesn’t happen now things have

that doesn’t happen now things have changed I understood this fear of public

changed I understood this fear of public

changed I understood this fear of public speaking is a pervasive fear many of the

speaking is a pervasive fear many of the

speaking is a pervasive fear many of the people have experienced it I recollect

people have experienced it I recollect

people have experienced it I recollect an incident from our own Indian history

an incident from our own Indian history

an incident from our own Indian history where a young lad lawyer went to the

where a young lad lawyer went to the

where a young lad lawyer went to the court for the very first time to present

court for the very first time to present

court for the very first time to present his case when his chance came when he

his case when his chance came when he

his case when his chance came when he was about to present the case he

was about to present the case he

was about to present the case he experienced the same things which I

experienced the same things which I

experienced the same things which I experienced when I was still a kid he

experienced when I was still a kid he

experienced when I was still a kid he experienced the whole of the coat was

experienced the whole of the coat was

experienced the whole of the coat was tumbling around everything around him

tumbling around everything around him

tumbling around everything around him was going left to right more like a

was going left to right more like a

was going left to right more like a pendulum and this man decided to change

pendulum and this man decided to change

pendulum and this man decided to change his profession and never to be a lawyer

his profession and never to be a lawyer

his profession and never to be a lawyer again because being a lawyer requires

again because being a lawyer requires

again because being a lawyer requires you to go out in front of the public and

you to go out in front of the public and

you to go out in front of the public and present days later when he was asked to

present days later when he was asked to

present days later when he was asked to again speak on a public platform this is

again speak on a public platform this is

again speak on a public platform this is what he said my vision became blurred

what he said my vision became blurred

what he said my vision became blurred and I trembled I’m very happy that this

and I trembled I’m very happy that this

and I trembled I’m very happy that this man did not change his profession I am

man did not change his profession I am

man did not change his profession I am very happy that this man stuck to his

very happy that this man stuck to his

very happy that this man stuck to his instinct and I’m very happy that this

instinct and I’m very happy that this

instinct and I’m very happy that this man became the father of the nation

man became the father of the nation

man became the father of the nation Mohandas Karamchand Gandhi like I said

Mohandas Karamchand Gandhi like I said

Mohandas Karamchand Gandhi like I said this fear is pervasive people experience

this fear is pervasive people experience

this fear is pervasive people experience it and not just Mondas Karamchand Gandhi

it and not just Mondas Karamchand Gandhi

it and not just Mondas Karamchand Gandhi Thomas Jefferson one of the excuse

Thomas Jefferson one of the excuse

Thomas Jefferson one of the excuse presidents Abram Lincoln Warren Buffett

presidents Abram Lincoln Warren Buffett

presidents Abram Lincoln Warren Buffett and it’s not that only men fear speaking

and it’s not that only men fear speaking

and it’s not that only men fear speaking even women do a real one of the most

even women do a real one of the most

even women do a real one of the most celebrated singers has accepted that

celebrated singers has accepted that

celebrated singers has accepted that she’s a glossophobia know what is

she’s a glossophobia know what is

she’s a glossophobia know what is glossophobia glossophobia is the fear of

glossophobia glossophobia is the fear of

glossophobia glossophobia is the fear of speaking in front of people

speaking in front of people

speaking in front of people glossophobia is something that is

glossophobia is something that is

glossophobia is something that is pervasive I experienced glossophobia and

pervasive I experienced glossophobia and

pervasive I experienced glossophobia and many of you have experienced

many of you have experienced

many of you have experienced glossophobia and that is when I wanted

glossophobia and that is when I wanted

glossophobia and that is when I wanted to decipher the code and understand why

to decipher the code and understand why

to decipher the code and understand why are people gloss

are people gloss

are people gloss through this talk I would try to explain

through this talk I would try to explain

through this talk I would try to explain why do people experience stage fear so

why do people experience stage fear so

why do people experience stage fear so this is the first reason a brain is a

this is the first reason a brain is a

this is the first reason a brain is a wonderful machine a brain is a wonderful

wonderful machine a brain is a wonderful

wonderful machine a brain is a wonderful machine when it comes to these science

machine when it comes to these science

machine when it comes to these science of correlation now what is coronation

of correlation now what is coronation

of correlation now what is coronation now for you and I to understand

now for you and I to understand

now for you and I to understand correlation I would want you to look at

correlation I would want you to look at

correlation I would want you to look at this image so what you see around this

this image so what you see around this

this image so what you see around this place is a meerkat know meerkats belong

place is a meerkat know meerkats belong

place is a meerkat know meerkats belong to the family of the Mongoose and

to the family of the Mongoose and

to the family of the Mongoose and meerkats are specifically found in the

meerkats are specifically found in the

meerkats are specifically found in the African deserts but why am I talking

African deserts but why am I talking

African deserts but why am I talking about the meerkats at this place I

about the meerkats at this place I

about the meerkats at this place I talked about them because some of the

talked about them because some of the

talked about them because some of the meerkats in a batch were taken from the

meerkats in a batch were taken from the

meerkats in a batch were taken from the African deserts and were brought down to

African deserts and were brought down to

African deserts and were brought down to an American Zoo

an American Zoo

an American Zoo while these meerkats were enjoying the

while these meerkats were enjoying the

while these meerkats were enjoying the new habitat in America right down from

new habitat in America right down from

new habitat in America right down from Africa who doesn’t want to move from

Africa who doesn’t want to move from

Africa who doesn’t want to move from Africa to America the lucky meerkats I

Africa to America the lucky meerkats I

Africa to America the lucky meerkats I wish I was a meerkat

when these meat cats were brought down

when these meat cats were brought down from the African habitat to the American

from the African habitat to the American

from the African habitat to the American habit that something strange happened

habit that something strange happened

habit that something strange happened now these me gasps were they were in the

now these me gasps were they were in the

now these me gasps were they were in the American Zoo and every time a plane used

American Zoo and every time a plane used

American Zoo and every time a plane used to pass by casting down a shadow these

to pass by casting down a shadow these

to pass by casting down a shadow these meerkats used to duck down as if they

meerkats used to duck down as if they

meerkats used to duck down as if they were to be hunted by some of the

were to be hunted by some of the

were to be hunted by some of the Predators

Predators

Predators now this was something very interesting

now this was something very interesting

now this was something very interesting and now the American researchers wanted

and now the American researchers wanted

and now the American researchers wanted to find out why were these meerkats

to find out why were these meerkats

to find out why were these meerkats behaving in such an absurd manner and

behaving in such an absurd manner and

behaving in such an absurd manner and this is what they found out like I told

this is what they found out like I told

this is what they found out like I told you these meerkats belong to the habitat

you these meerkats belong to the habitat

you these meerkats belong to the habitat that is African now when these meerkats

that is African now when these meerkats

that is African now when these meerkats were there in the African desert every

were there in the African desert every

were there in the African desert every time a prey bird or a predator used to

time a prey bird or a predator used to

time a prey bird or a predator used to fly on the top it used to cast a shadow

fly on the top it used to cast a shadow

fly on the top it used to cast a shadow on the ground and the casted shadow

on the ground and the casted shadow

on the ground and the casted shadow meant that now they could be hunted but

meant that now they could be hunted but

meant that now they could be hunted but why do I say that I say that because

why do I say that I say that because

why do I say that I say that because even our brain correlates and like I

even our brain correlates and like I

even our brain correlates and like I said even I have been a meerkat and even

said even I have been a meerkat and even

said even I have been a meerkat and even you people have been meerkats because

you people have been meerkats because

you people have been meerkats because you might have been asked to go on to

you might have been asked to go on to

you might have been asked to go on to the stage and deliver as a five-year-old

the stage and deliver as a five-year-old

the stage and deliver as a five-year-old kid or as a ten year old kid as a 14

kid or as a ten year old kid as a 14

kid or as a ten year old kid as a 14 year old kid and you might have

year old kid and you might have

year old kid and you might have underperformed but now when you’re asked

underperformed but now when you’re asked

underperformed but now when you’re asked to come on to the stage and perform

to come on to the stage and perform

to come on to the stage and perform again your brain gives you a signal that

again your brain gives you a signal that

again your brain gives you a signal that you would again at the performance this

you would again at the performance this

you would again at the performance this is the science of correlation so the

is the science of correlation so the

is the science of correlation so the brain correlates number one number two

brain correlates number one number two

brain correlates number one number two nobody wants to get judged even I

nobody wants to get judged even I

nobody wants to get judged even I wouldn’t want to get judged we showed a

wouldn’t want to get judged we showed a

wouldn’t want to get judged we showed a handful of people

handful of people

handful of people the next image and like everybody

the next image and like everybody

the next image and like everybody becomes a grammar nazi points are

becomes a grammar nazi points are

becomes a grammar nazi points are towards the biased policy and they

towards the biased policy and they

towards the biased policy and they forget that the word honesty is the and

forget that the word honesty is the and

forget that the word honesty is the and the policy are in the right place and

the policy are in the right place and

the policy are in the right place and the correct but you do not point out

the correct but you do not point out

the correct but you do not point out towards the right thing and you point

towards the right thing and you point

towards the right thing and you point out towards the wrong thing and again in

out towards the wrong thing and again in

out towards the wrong thing and again in the next image what is the thing that

the next image what is the thing that

the next image what is the thing that attracts your attention not his

attracts your attention not his

attracts your attention not his wonderful bald head not his specula

wonderful bald head not his specula

wonderful bald head not his specula shirt but this little speck on his tooth

shirt but this little speck on his tooth

shirt but this little speck on his tooth see what I’m trying to say is you cannot

see what I’m trying to say is you cannot

see what I’m trying to say is you cannot stop people from judging you some people

stop people from judging you some people

stop people from judging you some people are very good at it was it a sport we

are very good at it was it a sport we

are very good at it was it a sport we could have had a number of Olympic

could have had a number of Olympic

could have had a number of Olympic medalists in the sport of being

medalists in the sport of being

medalists in the sport of being judgemental but what the thing is need

judgemental but what the thing is need

judgemental but what the thing is need to accept the fact that people would

to accept the fact that people would

to accept the fact that people would judge you right now at this stage while

judge you right now at this stage while

judge you right now at this stage while I’m speaking to you

I’m speaking to you

I’m speaking to you I might get judged but do I care now I

I might get judged but do I care now I

I might get judged but do I care now I don’t because I come here to perform and

don’t because I come here to perform and

don’t because I come here to perform and you come out of the stage to perform so

you come out of the stage to perform so

you come out of the stage to perform so you need to accept the fact when you’re

you need to accept the fact when you’re

you need to accept the fact when you’re on to this particular stage you might

on to this particular stage you might

on to this particular stage you might get judged and you accept the fact that

get judged and you accept the fact that

get judged and you accept the fact that you would get judged that is the end of

you would get judged that is the end of

you would get judged that is the end of the story but the third reason is the

the story but the third reason is the

the story but the third reason is the mother of all the reasons and that is

mother of all the reasons and that is

mother of all the reasons and that is self deprecation and what is self

self deprecation and what is self

self deprecation and what is self deprecation self deprecation is when you

deprecation self deprecation is when you

deprecation self deprecation is when you do self- talks and undermine your own

do self- talks and undermine your own

do self- talks and undermine your own performance with the help of your own

performance with the help of your own

performance with the help of your own thoughts and with the help of your own

thoughts and with the help of your own

thoughts and with the help of your own talks now you would say this doesn’t

talks now you would say this doesn’t

talks now you would say this doesn’t happen this this is the Photoshop thing

happen this this is the Photoshop thing

happen this this is the Photoshop thing might be and I want to win your trust

might be and I want to win your trust

might be and I want to win your trust even the people who are watching this

even the people who are watching this

even the people who are watching this video at the homes for that reason I

video at the homes for that reason I

video at the homes for that reason I would want one of the volunteers to come

would want one of the volunteers to come

would want one of the volunteers to come down and I would actually showcase it to

down and I would actually showcase it to

down and I would actually showcase it to you how self deprecation can impact a

you how self deprecation can impact a

you how self deprecation can impact a performance so can we have some

performance so can we have some

performance so can we have some volunteers would want to come down all

volunteers would want to come down all

volunteers would want to come down all right sir you other I didn’t say please

you’re going to become a celebrity I

you’re going to become a celebrity I don’t know if I’m going to become one

don’t know if I’m going to become one

don’t know if I’m going to become one but don’t want to become one come right

but don’t want to become one come right

but don’t want to become one come right so you you stand straight out there in

so you you stand straight out there in

so you you stand straight out there in the front you close your eyes you don’t

the front you close your eyes you don’t

the front you close your eyes you don’t have to open your eyes you have to just

have to open your eyes you have to just

have to open your eyes you have to just accept listen what I’m trying to convey

accept listen what I’m trying to convey

accept listen what I’m trying to convey to you right so what is the name all

to you right so what is the name all

to you right so what is the name all right

right

right what all right Deepak he’s already in a

what all right Deepak he’s already in a

what all right Deepak he’s already in a state of trance good I like such people

state of trance good I like such people

state of trance good I like such people can can you shift ahead a little bit

can can you shift ahead a little bit

can can you shift ahead a little bit ahead right perfect

ahead right perfect

ahead right perfect so debug I would want you to close your

so debug I would want you to close your

so debug I would want you to close your left fist and also the right fist

left fist and also the right fist

left fist and also the right fist perfect all right so when I ask you to

perfect all right so when I ask you to

perfect all right so when I ask you to raise your hand Deepak you will raise

raise your hand Deepak you will raise

raise your hand Deepak you will raise your right hand up to this level and I

your right hand up to this level and I

your right hand up to this level and I will try to pull down your hand and you

will try to pull down your hand and you

will try to pull down your hand and you have to resist it and you have to tell

have to resist it and you have to tell

have to resist it and you have to tell me how powerful you are right perfect

me how powerful you are right perfect

me how powerful you are right perfect so this is the time you have to show me

so this is the time you have to show me

so this is the time you have to show me how powerful you are you have to resist

how powerful you are you have to resist

how powerful you are you have to resist your hand being brought down

your hand being brought down

your hand being brought down Deepak right 3 2 1 you have to resist

Deepak right 3 2 1 you have to resist

Deepak right 3 2 1 you have to resist show me all the power you have all the

show me all the power you have all the

show me all the power you have all the power 3 2 1 mmm all the power show me

power 3 2 1 mmm all the power show me

power 3 2 1 mmm all the power show me show me Baba all right okay okay relax

show me Baba all right okay okay relax

show me Baba all right okay okay relax put your hand up put the handle put

put your hand up put the handle put

put your hand up put the handle put handle relax flex look straight

handle relax flex look straight

handle relax flex look straight so you and I are going to go for a small

so you and I are going to go for a small

so you and I are going to go for a small walk a mental walk you don’t have to

walk a mental walk you don’t have to

walk a mental walk you don’t have to walk physically you and I are going for

walk physically you and I are going for

walk physically you and I are going for a walk

a walk

a walk and we’re going to enter the room the

and we’re going to enter the room the

and we’re going to enter the room the room is all dark you have to trust me

room is all dark you have to trust me

room is all dark you have to trust me there’s a big screen that lies in front

there’s a big screen that lies in front

there’s a big screen that lies in front of you and there are 2 recliner chairs

of you and there are 2 recliner chairs

of you and there are 2 recliner chairs and you sit on one of those J’s Deepak

and you sit on one of those J’s Deepak

and you sit on one of those J’s Deepak when sit on that chair mentally I’m

when sit on that chair mentally I’m

when sit on that chair mentally I’m sitting next to you the book I give you

sitting next to you the book I give you

sitting next to you the book I give you a remote in your hand and when you press

a remote in your hand and when you press

a remote in your hand and when you press the play button something plays on the

the play button something plays on the

the play button something plays on the screen the video that you’re going to

screen the video that you’re going to

screen the video that you’re going to see is something which you can correlate

see is something which you can correlate

see is something which you can correlate because this is a video from your past

because this is a video from your past

because this is a video from your past your own life

your own life

your own life so you’re seeing something deeper look

so you’re seeing something deeper look

so you’re seeing something deeper look at the colors very vivid colors listen

at the colors very vivid colors listen

at the colors very vivid colors listen to the sound that is being played

to the sound that is being played

to the sound that is being played now this video is something that you’re

now this video is something that you’re

now this video is something that you’re familiar with because this is the video

familiar with because this is the video

familiar with because this is the video of the part of a life where you and your

of the part of a life where you and your

of the part of a life where you and your family felt proud because of You Deepak

family felt proud because of You Deepak

family felt proud because of You Deepak they felt proud because of you they felt

they felt proud because of you they felt

they felt proud because of you they felt proud because of You Deepak

proud because of You Deepak

proud because of You Deepak there’s a sense of pride there’s a sense

there’s a sense of pride there’s a sense

there’s a sense of pride there’s a sense of pride inside you do puck you’re

of pride inside you do puck you’re

of pride inside you do puck you’re feeling good about yourself your family

feeling good about yourself your family

feeling good about yourself your family felt good about you your family felt

felt good about you your family felt

felt good about you your family felt good because of you in the front of the

good because of you in the front of the

good because of you in the front of the chair there’s a small ball that is lying

chair there’s a small ball that is lying

chair there’s a small ball that is lying the puck the ball is the size of a

the puck the ball is the size of a

the puck the ball is the size of a ping-pong table tennis ball as the size

ping-pong table tennis ball as the size

ping-pong table tennis ball as the size of the ball increases so does your sense

of the ball increases so does your sense

of the ball increases so does your sense of pride your sense of pride is

of pride your sense of pride is

of pride your sense of pride is increasing the size of the ball is

increasing the size of the ball is

increasing the size of the ball is increasing the size of the ball which

increasing the size of the ball which

increasing the size of the ball which was that of the size of a table tennis

was that of the size of a table tennis

was that of the size of a table tennis ball is now the size of a tennis ball is

ball is now the size of a tennis ball is

ball is now the size of a tennis ball is now the size of a basketball the size of

now the size of a basketball the size of

now the size of a basketball the size of the ball is increasing further it has

the ball is increasing further it has

the ball is increasing further it has become so big that it cannot be

become so big that it cannot be

become so big that it cannot be contained inside this room and this is

contained inside this room and this is

contained inside this room and this is the sense of pride which you have the

the sense of pride which you have the

the sense of pride which you have the puck you are a proud man can you put up

puck you are a proud man can you put up

puck you are a proud man can you put up your right hand again the puck put up

your right hand again the puck put up

your right hand again the puck put up your right hand again you have sense of

your right hand again you have sense of

your right hand again you have sense of pride within you I’m going to pull down

pride within you I’m going to pull down

pride within you I’m going to pull down your hand you have to resist again the

your hand you have to resist again the

your hand you have to resist again the puck 3 2 1 resist resist resist alright

puck 3 2 1 resist resist resist alright

puck 3 2 1 resist resist resist alright relax relax relax relax you will move

relax relax relax relax you will move

relax relax relax relax you will move out of this room the puck again mentally

out of this room the puck again mentally

out of this room the puck again mentally into the last room last room you’ve

into the last room last room you’ve

into the last room last room you’ve entered the room same layout two

entered the room same layout two

entered the room same layout two recliners you sit on the recliner you

recliners you sit on the recliner you

recliners you sit on the recliner you press the play button and something

press the play button and something

press the play button and something again from your past plays but this is

again from your past plays but this is

again from your past plays but this is the different video this is the part of

the different video this is the part of

the different video this is the part of your life where you and your family will

your life where you and your family will

your life where you and your family will look down because of an act of yours

look down because of an act of yours

look down because of an act of yours they were mistreated they were not

they were mistreated they were not

they were mistreated they were not treated in a good manner because of an

treated in a good manner because of an

treated in a good manner because of an act that you committed look at the video

act that you committed look at the video

act that you committed look at the video look at the colors very vivid colors

look at the colors very vivid colors

look at the colors very vivid colors listen to the sound very audible very

listen to the sound very audible very

listen to the sound very audible very audible deepak very audible there’s a

audible deepak very audible there’s a

audible deepak very audible there’s a ball in front of you deepak there’s a

ball in front of you deepak there’s a

ball in front of you deepak there’s a sense of guilt inside you debug your

sense of guilt inside you debug your

sense of guilt inside you debug your family felt something just because of

family felt something just because of

family felt something just because of you your mistake

you your mistake

you your mistake the guilt is increasing the size of the

the guilt is increasing the size of the

the guilt is increasing the size of the ball is increasing the puck the table

ball is increasing the puck the table

ball is increasing the puck the table tennis ball is now the size of a tennis

tennis ball is now the size of a tennis

tennis ball is now the size of a tennis ball

ball

ball the size of a volleyball the size of a

the size of a volleyball the size of a

the size of a volleyball the size of a basketball this increasing your sense of

basketball this increasing your sense of

basketball this increasing your sense of guilt is increasing the size of the ball

guilt is increasing the size of the ball

guilt is increasing the size of the ball is now so big it cannot be contained

is now so big it cannot be contained

is now so big it cannot be contained inside this room the sense of guilty

inside this room the sense of guilty

inside this room the sense of guilty puck raised a right hand raised the

puck raised a right hand raised the

puck raised a right hand raised the right hand the puck is a right hand I

right hand the puck is a right hand I

right hand the puck is a right hand I will try to bring down your hand you

will try to bring down your hand you

will try to bring down your hand you have to resist it debug three two one

all right relax rice operates

all right relax rice operates relax relax what is the name straight

relax relax what is the name straight

relax relax what is the name straight typical name what is your mobile phone

typical name what is your mobile phone

typical name what is your mobile phone number last three digits reversed all

number last three digits reversed all

number last three digits reversed all right a system a system a system great a

right a system a system a system great a

right a system a system a system great a system

all the time I do this not only the

all the time I do this not only the audience not only the volunteer but even

audience not only the volunteer but even

audience not only the volunteer but even I am left wordless speechless this is

I am left wordless speechless this is

I am left wordless speechless this is what your self thoughts can do to your

what your self thoughts can do to your

what your self thoughts can do to your performance this particular man comes

performance this particular man comes

performance this particular man comes onto the stage I try to pull down his

onto the stage I try to pull down his

onto the stage I try to pull down his hand the two of my hands I’m not able to

hand the two of my hands I’m not able to

hand the two of my hands I’m not able to do it but once I fill this man with all

do it but once I fill this man with all

do it but once I fill this man with all the negativity the hands of this man

the negativity the hands of this man

the negativity the hands of this man goes down just with two fingers this is

goes down just with two fingers this is

goes down just with two fingers this is how you can self negate your own

how you can self negate your own

how you can self negate your own performance coming onto the stage and

performance coming onto the stage and

performance coming onto the stage and speaking is again a performance through

speaking is again a performance through

speaking is again a performance through the stop I wanted to tell you basically

the stop I wanted to tell you basically

the stop I wanted to tell you basically three things the inability to speak on

three things the inability to speak on

three things the inability to speak on to the stage is because of three major

to the stage is because of three major

to the stage is because of three major reasons number one correlation number

reasons number one correlation number

reasons number one correlation number two judgment and number three self

two judgment and number three self

two judgment and number three self deprecation all these three things put

deprecation all these three things put

deprecation all these three things put together point toward just one basic

together point toward just one basic

together point toward just one basic thing the inability to speak on to the

thing the inability to speak on to the

thing the inability to speak on to the stage is not due to any physical

stage is not due to any physical

stage is not due to any physical hindrance it is a brain thing if you

hindrance it is a brain thing if you

hindrance it is a brain thing if you have your brain and the control your

have your brain and the control your

have your brain and the control your performance would be under good and well

performance would be under good and well

performance would be under good and well qualified to say this I’ve trained more

qualified to say this I’ve trained more

qualified to say this I’ve trained more than one lakh twenty five thousand

than one lakh twenty five thousand

than one lakh twenty five thousand people on the art of speaking every time

people on the art of speaking every time

people on the art of speaking every time you would be asked to go onto the stage

you would be asked to go onto the stage

you would be asked to go onto the stage to give a performance there would be two

to give a performance there would be two

to give a performance there would be two voices that that would fill your mind

voices that that would fill your mind

voices that that would fill your mind two simple voices that would fill your

two simple voices that would fill your

two simple voices that would fill your mind one is going to be very loud very

mind one is going to be very loud very

mind one is going to be very loud very loud it would say you aren’t able to do

loud it would say you aren’t able to do

loud it would say you aren’t able to do going to do this you ain’t good for it

going to do this you ain’t good for it

going to do this you ain’t good for it you unqualified for this you ain’t gonna

you unqualified for this you ain’t gonna

you unqualified for this you ain’t gonna make it

make it

make it you shouldn’t go for it you should not

you shouldn’t go for it you should not

you shouldn’t go for it you should not step onto the stage you are not going to

step onto the stage you are not going to

step onto the stage you are not going to give a good performance at is going to

give a good performance at is going to

give a good performance at is going to be really really really loud but it’s

be really really really loud but it’s

be really really really loud but it’s going to be little whisper there’s going

going to be little whisper there’s going

going to be little whisper there’s going to say I think you can make it I think

to say I think you can make it I think

to say I think you can make it I think you should go for it I think you have it

you should go for it I think you have it

you should go for it I think you have it what it takes now it is up to you

what it takes now it is up to you

what it takes now it is up to you which of these two voices do you accept

which of these two voices do you accept

which of these two voices do you accept and turn into your reality and which one

and turn into your reality and which one

and turn into your reality and which one of these two

of these two

of these two do you thank you so much

do you thank you so much

do you thank you so much [Applause]

”

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