[Music] [Applause]
[Applause]
[Applause] what makes you uncomfortable it’s being
what makes you uncomfortable it’s being
what makes you uncomfortable it’s being on a stage being naked
on a stage being naked
on a stage being naked let me tell you about a story in which I
let me tell you about a story in which I
let me tell you about a story in which I was a nude art model on a stage in front
was a nude art model on a stage in front
was a nude art model on a stage in front of 40 people under fluorescent lighting
of 40 people under fluorescent lighting
of 40 people under fluorescent lighting on a Saturday morning being a nude art
on a Saturday morning being a nude art
on a Saturday morning being a nude art model was one of my uncomfortable
model was one of my uncomfortable
model was one of my uncomfortable experiences and today I’m going to share
experiences and today I’m going to share
experiences and today I’m going to share my ongoing two-step process to be
my ongoing two-step process to be
my ongoing two-step process to be comfortable being uncomfortable and why
comfortable being uncomfortable and why
comfortable being uncomfortable and why this process has a simple mechanism to
this process has a simple mechanism to
this process has a simple mechanism to jumpstart your confidence who cannot use
jumpstart your confidence who cannot use
jumpstart your confidence who cannot use a little boost of confidence
a little boost of confidence
a little boost of confidence now I figured being a nude art model
now I figured being a nude art model
now I figured being a nude art model would be a great uncomfortable
would be a great uncomfortable
would be a great uncomfortable experience considering I had a birthmark
experience considering I had a birthmark
experience considering I had a birthmark on my back it looked like a goat kicked
on my back it looked like a goat kicked
on my back it looked like a goat kicked me and I had skin it was so blotchy and
me and I had skin it was so blotchy and
me and I had skin it was so blotchy and transparent that you could confuse
transparent that you could confuse
transparent that you could confuse congested traffic on a Google map on my
congested traffic on a Google map on my
congested traffic on a Google map on my thigh I’m the type of person who wears
thigh I’m the type of person who wears
thigh I’m the type of person who wears the paper smock thing in the doctor’s
the paper smock thing in the doctor’s
the paper smock thing in the doctor’s room because I don’t want one person
room because I don’t want one person
room because I don’t want one person looking at me naked let alone dozens
looking at me naked let alone dozens
looking at me naked let alone dozens with paintbrushes or pens so I called
with paintbrushes or pens so I called
with paintbrushes or pens so I called around I did some research turns out
around I did some research turns out
around I did some research turns out there’s an art class that practices
there’s an art class that practices
there’s an art class that practices every Saturday morning they’ve been
every Saturday morning they’ve been
every Saturday morning they’ve been practicing since 2006 with painting nude
practicing since 2006 with painting nude
practicing since 2006 with painting nude art models I thought okay this sounds
art models I thought okay this sounds
art models I thought okay this sounds pretty legit I show up the next class
pretty legit I show up the next class
pretty legit I show up the next class and the instructor had told me okay you
and the instructor had told me okay you
and the instructor had told me okay you could sit in the back you could observe
could sit in the back you could observe
could sit in the back you could observe just watch maybe if the Booker for the
just watch maybe if the Booker for the
just watch maybe if the Booker for the models is there the professional models
models is there the professional models
models is there the professional models you could talk about being this we could
you could talk about being this we could
you could talk about being this we could talk about being a substitute at some
talk about being a substitute at some
talk about being a substitute at some point in that classroom I could only
point in that classroom I could only
point in that classroom I could only take the back seat because it was packed
take the back seat because it was packed
take the back seat because it was packed there were forty some easels with people
there were forty some easels with people
there were forty some easels with people tying their smocks squirting their pain
tying their smocks squirting their pain
tying their smocks squirting their pain angling their easels to get the best
angling their easels to get the best
angling their easels to get the best view of the stage I thought wow this is
view of the stage I thought wow this is
view of the stage I thought wow this is not a casual Saturday morning art class
not a casual Saturday morning art class
not a casual Saturday morning art class this is like going to paintball practice
this is like going to paintball practice
this is like going to paintball practice or something and as I sat in that back
or something and as I sat in that back
or something and as I sat in that back row the first model waltzed onto the
row the first model waltzed onto the
row the first model waltzed onto the stage and she struck some Xena the
stage and she struck some Xena the
stage and she struck some Xena the warrior princess
warrior princess
warrior princess host with a bow and arrow I don’t even
host with a bow and arrow I don’t even
host with a bow and arrow I don’t even know where she got her prop but she was
know where she got her prop but she was
know where she got her prop but she was regal rigid clearly she had done this
regal rigid clearly she had done this
regal rigid clearly she had done this before and just after 5 10 maybe 15
before and just after 5 10 maybe 15
before and just after 5 10 maybe 15 minutes I lost track it was time for a
minutes I lost track it was time for a
minutes I lost track it was time for a break
break
break that was the warm-up post I thought oh I
that was the warm-up post I thought oh I
that was the warm-up post I thought oh I can go to the other side of the room
can go to the other side of the room
can go to the other side of the room I can go and see what they those artists
I can go and see what they those artists
I can go and see what they those artists painted from their point of view this is
painted from their point of view this is
painted from their point of view this is great but Mike ran up to me the
great but Mike ran up to me the
great but Mike ran up to me the organizer whom I spoke with and said
organizer whom I spoke with and said
organizer whom I spoke with and said guess what Beck
guess what Beck
guess what Beck one of the models has a flat tire so
one of the models has a flat tire so
one of the models has a flat tire so we’re gonna have to use you are you
we’re gonna have to use you are you
we’re gonna have to use you are you ready now how are you not ready to be
ready now how are you not ready to be
ready now how are you not ready to be naked
naked
naked assuming you bathe every day this is not
assuming you bathe every day this is not
assuming you bathe every day this is not a I forgot my notes situation so I said
a I forgot my notes situation so I said
a I forgot my notes situation so I said oh great I’ll just I’ll be right back
oh great I’ll just I’ll be right back
oh great I’ll just I’ll be right back and I ran into the bathroom and the
and I ran into the bathroom and the
and I ran into the bathroom and the bathroom I had one of those
bathroom I had one of those
bathroom I had one of those laughing hysteria fits the kind that
laughing hysteria fits the kind that
laughing hysteria fits the kind that makes you look deranged right before you
makes you look deranged right before you
makes you look deranged right before you break down into tears summer you know
break down into tears summer you know
break down into tears summer you know and I’m exactly talking about because
and I’m exactly talking about because
and I’m exactly talking about because that’s the only thing I could think to
that’s the only thing I could think to
that’s the only thing I could think to do how absurd of this situation I was
do how absurd of this situation I was
do how absurd of this situation I was now in but there I was those are the
now in but there I was those are the
now in but there I was those are the whole point of doing these experiences
whole point of doing these experiences
whole point of doing these experiences so I had to go on that stage I had to do
so I had to go on that stage I had to do
so I had to go on that stage I had to do it and back out stay back outside
it and back out stay back outside
it and back out stay back outside Mike introduced me as a substitute model
Mike introduced me as a substitute model
Mike introduced me as a substitute model and I was approaching the stage all the
and I was approaching the stage all the
and I was approaching the stage all the little steps like I was going to the
little steps like I was going to the
little steps like I was going to the guillotine thinking do I know anybody in
guillotine thinking do I know anybody in
guillotine thinking do I know anybody in here
here
here what is the photography policy in here
what is the photography policy in here
what is the photography policy in here what if someone paints a portrait girl
what if someone paints a portrait girl
what if someone paints a portrait girl with the goat kicked back and sells it
with the goat kicked back and sells it
with the goat kicked back and sells it in the cafe down the street did I shave
in the cafe down the street did I shave
in the cafe down the street did I shave these are a few of the thoughts I’m
these are a few of the thoughts I’m
these are a few of the thoughts I’m thinking of but again at that time I was
thinking of but again at that time I was
thinking of but again at that time I was already on stage I had to do this so I
already on stage I had to do this so I
already on stage I had to do this so I shut my eyes maybe that would help and I
shut my eyes maybe that would help and I
shut my eyes maybe that would help and I struck this first pose this kind of like
struck this first pose this kind of like
struck this first pose this kind of like well I just will just go up back up here
well I just will just go up back up here
well I just will just go up back up here and nothing happened no one said what’s
and nothing happened no one said what’s
and nothing happened no one said what’s that mark
that mark
that mark no one said look at that blotchy skin
no one said look at that blotchy skin
no one said look at that blotchy skin nothing
nothing
nothing I just heard the faint ting ting ting
I just heard the faint ting ting ting
I just heard the faint ting ting ting people painting with their paintbrushes
people painting with their paintbrushes
people painting with their paintbrushes washing the brushes and their little
washing the brushes and their little
washing the brushes and their little paint jars and as the minutes went by I
paint jars and as the minutes went by I
paint jars and as the minutes went by I thought I’m okay I’m getting me maybe
thought I’m okay I’m getting me maybe
thought I’m okay I’m getting me maybe I’m getting good at this okay a little
I’m getting good at this okay a little
I’m getting good at this okay a little bit more comfortable with this even
bit more comfortable with this even
bit more comfortable with this even though there were two double Niagara
though there were two double Niagara
though there were two double Niagara Falls of gushing from my armpits and my
Falls of gushing from my armpits and my
Falls of gushing from my armpits and my leg is twitching but I was okay so for
leg is twitching but I was okay so for
leg is twitching but I was okay so for the next pose I said I’m gonna do
the next pose I said I’m gonna do
the next pose I said I’m gonna do something I’m gonna do something a
something I’m gonna do something a
something I’m gonna do something a little bit more challenging for the
little bit more challenging for the
little bit more challenging for the artist I will do this crouching pose
artist I will do this crouching pose
artist I will do this crouching pose here’s another rendition of it and then
here’s another rendition of it and then
here’s another rendition of it and then I realized that without doubt three four
I realized that without doubt three four
I realized that without doubt three four maybe ten people could now see directly
maybe ten people could now see directly
maybe ten people could now see directly up my behind but I was okay
up my behind but I was okay
up my behind but I was okay no one said anything
no one said anything
no one said anything people just ting ting ting ting just
people just ting ting ting ting just
people just ting ting ting ting just painting along and it was fine and as
painting along and it was fine and as
painting along and it was fine and as soon as that pose was called called I
soon as that pose was called called I
soon as that pose was called called I ran off the stage and I said Mike I am
ran off the stage and I said Mike I am
ran off the stage and I said Mike I am so sorry I’m sure that pose made a
so sorry I’m sure that pose made a
so sorry I’m sure that pose made a couple people a little uncomfortable and
couple people a little uncomfortable and
couple people a little uncomfortable and he said uh back back we have seen
he said uh back back we have seen
he said uh back back we have seen hundreds of bodies over the years and
hundreds of bodies over the years and
hundreds of bodies over the years and frankly hundreds of parts no one is
frankly hundreds of parts no one is
frankly hundreds of parts no one is uncomfortable now including you every
uncomfortable now including you every
uncomfortable now including you every year I pick a saying to live by it’s
year I pick a saying to live by it’s
year I pick a saying to live by it’s kind of like a New Year’s resolution but
kind of like a New Year’s resolution but
kind of like a New Year’s resolution but easier because you just followed the
easier because you just followed the
easier because you just followed the saying although that’s the hard part
saying although that’s the hard part
saying although that’s the hard part people start sending the knees to me in
people start sending the knees to me in
people start sending the knees to me in november/december every year and my mom
november/december every year and my mom
november/december every year and my mom in 2014 sent me this one be comfortable
in 2014 sent me this one be comfortable
in 2014 sent me this one be comfortable being uncomfortable I said mom why’d you
being uncomfortable I said mom why’d you
being uncomfortable I said mom why’d you send me this one she said honey you’re
send me this one she said honey you’re
send me this one she said honey you’re not comfortable being uncomfortable she
not comfortable being uncomfortable she
not comfortable being uncomfortable she was right because I try to avoid
was right because I try to avoid
was right because I try to avoid uncomfortable situations
uncomfortable situations
uncomfortable situations anything that’s awkward I go out of my
anything that’s awkward I go out of my
anything that’s awkward I go out of my way to make sure people are super
way to make sure people are super
way to make sure people are super comfortable she reminded me that even on
comfortable she reminded me that even on
comfortable she reminded me that even on the playground when I was little and
the playground when I was little and
the playground when I was little and something uncomfortable happened someone
something uncomfortable happened someone
something uncomfortable happened someone burst into tears I would run the other
burst into tears I would run the other
burst into tears I would run the other way
way
way so 2015 that was gonna be my year to be
so 2015 that was gonna be my year to be
so 2015 that was gonna be my year to be comfortable being uncomfortable I was
comfortable being uncomfortable I was
comfortable being uncomfortable I was gonna get good being out here outside
gonna get good being out here outside
gonna get good being out here outside the comfort zone next to uncomfortable
the comfort zone next to uncomfortable
the comfort zone next to uncomfortable stuff that life has being human most of
stuff that life has being human most of
stuff that life has being human most of us like to be in here inside the comfort
us like to be in here inside the comfort
us like to be in here inside the comfort zone protected and shielded from all the
zone protected and shielded from all the
zone protected and shielded from all the uncomfortable stuff of the world it was
uncomfortable stuff of the world it was
uncomfortable stuff of the world it was going to be a tough year but I developed
going to be a tough year but I developed
going to be a tough year but I developed a two-step process to get good at being
a two-step process to get good at being
a two-step process to get good at being comfortable with the uncomfortable step
comfortable with the uncomfortable step
comfortable with the uncomfortable step one is the Jomo FOMO test that’s a joy
one is the Jomo FOMO test that’s a joy
one is the Jomo FOMO test that’s a joy of missing out or fear of missing out if
of missing out or fear of missing out if
of missing out or fear of missing out if you were to come to me two years ago and
you were to come to me two years ago and
you were to come to me two years ago and say hey Beck do you want to scale off a
say hey Beck do you want to scale off a
say hey Beck do you want to scale off a forty seven storey skyscraper
forty seven storey skyscraper
forty seven storey skyscraper I’d say no no I do not I’m pretty sure I
I’d say no no I do not I’m pretty sure I
I’d say no no I do not I’m pretty sure I have to refold my laundry that day that
have to refold my laundry that day that
have to refold my laundry that day that is Jomo I would take a lot of joy in
is Jomo I would take a lot of joy in
is Jomo I would take a lot of joy in missing out on that experience some of
missing out on that experience some of
missing out on that experience some of you in here would go yes I’m so excited
you in here would go yes I’m so excited
you in here would go yes I’m so excited when is that and that is FOMO you would
when is that and that is FOMO you would
when is that and that is FOMO you would hate to miss out on that experience that
hate to miss out on that experience that
hate to miss out on that experience that is not an uncomfortable experience for
is not an uncomfortable experience for
is not an uncomfortable experience for you everyone’s comfort zone is deeply
you everyone’s comfort zone is deeply
you everyone’s comfort zone is deeply personal what’s uncomfortable to me may
personal what’s uncomfortable to me may
personal what’s uncomfortable to me may not be uncomfortable to you may not be
not be uncomfortable to you may not be
not be uncomfortable to you may not be uncomfortable to person sitting next to
uncomfortable to person sitting next to
uncomfortable to person sitting next to you this is why you must do step one of
you this is why you must do step one of
you this is why you must do step one of this process which is the Jomo FOMO test
this process which is the Jomo FOMO test
this process which is the Jomo FOMO test now step two practice practice is hard
now step two practice practice is hard
now step two practice practice is hard it is deliberate it is doing something
it is deliberate it is doing something
it is deliberate it is doing something over and over again so you get good at
over and over again so you get good at
over and over again so you get good at that something here a few things that I
that something here a few things that I
that something here a few things that I did to get comfortable being
did to get comfortable being
did to get comfortable being uncomfortable I was homeless for a night
uncomfortable I was homeless for a night
uncomfortable I was homeless for a night in downtown San Diego I wore burqa for a
in downtown San Diego I wore burqa for a
in downtown San Diego I wore burqa for a day
day
day I built a shelter of sticks and lived in
I built a shelter of sticks and lived in
I built a shelter of sticks and lived in the sticks literally I went to a
the sticks literally I went to a
the sticks literally I went to a pro-life pro-choice protest complete
pro-life pro-choice protest complete
pro-life pro-choice protest complete with megaphones I’ve performed and wrote
with megaphones I’ve performed and wrote
with megaphones I’ve performed and wrote a poem oops not yet I attended a four
a poem oops not yet I attended a four
a poem oops not yet I attended a four day meditation retreat I went to meThe
day meditation retreat I went to meThe
day meditation retreat I went to meThe support groups I was in a wheelchair for
support groups I was in a wheelchair for
support groups I was in a wheelchair for a day I wrote and performed a poem in
a day I wrote and performed a poem in
a day I wrote and performed a poem in front of about 400 people I was a drag
front of about 400 people I was a drag
front of about 400 people I was a drag queen
queen
queen stand-up comedian a day laborer a
stand-up comedian a day laborer a
stand-up comedian a day laborer a Scientologist and a panhandler I could
Scientologist and a panhandler I could
Scientologist and a panhandler I could go on but I said that this process has a
go on but I said that this process has a
go on but I said that this process has a simple mechanism to boost to jumpstart
simple mechanism to boost to jumpstart
simple mechanism to boost to jumpstart your confidence this simple mechanism is
your confidence this simple mechanism is
your confidence this simple mechanism is so good so addictive
so good so addictive
so good so addictive that I’ve actually made be comfortable
that I’ve actually made be comfortable
that I’ve actually made be comfortable with the uncomfortable a theme for last
with the uncomfortable a theme for last
with the uncomfortable a theme for last year and this year the simple mechanism
year and this year the simple mechanism
year and this year the simple mechanism is the confidence flywheel it is an
is the confidence flywheel it is an
is the confidence flywheel it is an endless source of confidence let me
endless source of confidence let me
endless source of confidence let me explain this a flywheel is a revolving
explain this a flywheel is a revolving
explain this a flywheel is a revolving piece of machinery it’s a wheel that’s
piece of machinery it’s a wheel that’s
piece of machinery it’s a wheel that’s inside a machine that keeps stability
inside a machine that keeps stability
inside a machine that keeps stability that C it keeps power going in the
that C it keeps power going in the
that C it keeps power going in the machine when you start anything you are
machine when you start anything you are
machine when you start anything you are not good at it
not good at it
not good at it it is exceedingly uncomfortable because
it is exceedingly uncomfortable because
it is exceedingly uncomfortable because it’s so novel and a lot of times what’s
it’s so novel and a lot of times what’s
it’s so novel and a lot of times what’s uncomfortable keeps us from doing it to
uncomfortable keeps us from doing it to
uncomfortable keeps us from doing it to begin with but as you practice as you
begin with but as you practice as you
begin with but as you practice as you get a little bit more in the groove of
get a little bit more in the groove of
get a little bit more in the groove of it you get good at it
it you get good at it
it you get good at it marginally even and as you practice more
marginally even and as you practice more
marginally even and as you practice more you get on you get comfortable with that
you get on you get comfortable with that
you get on you get comfortable with that and as you get comfortable and you
and as you get comfortable and you
and as you get comfortable and you practice it more then you gain the
practice it more then you gain the
practice it more then you gain the confidence to think okay I could do the
confidence to think okay I could do the
confidence to think okay I could do the next level I could do the next stage of
next level I could do the next stage of
next level I could do the next stage of this thing now here’s the neat part
this thing now here’s the neat part
this thing now here’s the neat part about the confidence flywheel and the
about the confidence flywheel and the
about the confidence flywheel and the process of doing and being comfortable
process of doing and being comfortable
process of doing and being comfortable with the uncomfortable you jumpstart the
with the uncomfortable you jumpstart the
with the uncomfortable you jumpstart the confidence flywheel you don’t start at
confidence flywheel you don’t start at
confidence flywheel you don’t start at the top where you have to start from
the top where you have to start from
the top where you have to start from square one and basically get good and
square one and basically get good and
square one and basically get good and then practice and then get comfortable
then practice and then get comfortable
then practice and then get comfortable and then practice and then get confident
and then practice and then get confident
and then practice and then get confident you already are comfortable with
you already are comfortable with
you already are comfortable with something uncomfortable and everything
something uncomfortable and everything
something uncomfortable and everything we start or do is uncomfortable to begin
we start or do is uncomfortable to begin
we start or do is uncomfortable to begin with let me give you one more story to
with let me give you one more story to
with let me give you one more story to illustrate this point I have not liked
illustrate this point I have not liked
illustrate this point I have not liked Heights edges this is off of a tie at
Heights edges this is off of a tie at
Heights edges this is off of a tie at all skyscraper which I’ll explain in a
all skyscraper which I’ll explain in a
all skyscraper which I’ll explain in a minute ever since I was a little girl
minute ever since I was a little girl
minute ever since I was a little girl and I was on the very edge of this very
and I was on the very edge of this very
and I was on the very edge of this very tall slide which by the way has been
tall slide which by the way has been
tall slide which by the way has been shut down because you could totally
shut down because you could totally
shut down because you could totally crack your head open
crack your head open
crack your head open I have not likes edges
I have not likes edges
I have not likes edges turns out lucky me there was an event
turns out lucky me there was an event
turns out lucky me there was an event called
called
called over the edge it has you rappel off of
over the edge it has you rappel off of
over the edge it has you rappel off of this skyscraper of course I had to sign
this skyscraper of course I had to sign
this skyscraper of course I had to sign up for this lovely experience and when
up for this lovely experience and when
up for this lovely experience and when you first get there you have to go
you first get there you have to go
you first get there you have to go through 20 people who show you how to
through 20 people who show you how to
through 20 people who show you how to work the GoPro and your walkie-talkie
work the GoPro and your walkie-talkie
work the GoPro and your walkie-talkie and how basically not to die and all
and how basically not to die and all
and how basically not to die and all this good stuff and then you get to the
this good stuff and then you get to the
this good stuff and then you get to the actual edge were there about 10 people
actual edge were there about 10 people
actual edge were there about 10 people waiting for you the first thing you do
waiting for you the first thing you do
waiting for you the first thing you do is you put on these little blue booties
is you put on these little blue booties
is you put on these little blue booties it’s so that you do not scuff the side
it’s so that you do not scuff the side
it’s so that you do not scuff the side of the skyscraper literally I’m like is
of the skyscraper literally I’m like is
of the skyscraper literally I’m like is this harder to clean than pee I guess so
this harder to clean than pee I guess so
this harder to clean than pee I guess so because you have to put the booties on
because you have to put the booties on
because you have to put the booties on they’re like put on the booties
they’re like put on the booties
they’re like put on the booties something like okay and as I’m putting
something like okay and as I’m putting
something like okay and as I’m putting these shoes booties on I’m thinking
these shoes booties on I’m thinking
these shoes booties on I’m thinking someone anybody could just
someone anybody could just
someone anybody could just snip-snip me away from these skinny
snip-snip me away from these skinny
snip-snip me away from these skinny little ropes my booties flying up like
little ropes my booties flying up like
little ropes my booties flying up like little poof marks like the coyote when
little poof marks like the coyote when
little poof marks like the coyote when he’s going over a cliff to chase the
he’s going over a cliff to chase the
he’s going over a cliff to chase the roadrunner that was gonna be me but at
roadrunner that was gonna be me but at
roadrunner that was gonna be me but at this point I was already perpendicular
this point I was already perpendicular
this point I was already perpendicular to the wall and one of the organizers
to the wall and one of the organizers
to the wall and one of the organizers said look down look down and I look down
said look down look down and I look down
said look down look down and I look down and I see that there was ants that
and I see that there was ants that
and I see that there was ants that there’s cars that look like the size of
there’s cars that look like the size of
there’s cars that look like the size of ants and that’s when your brain says
ants and that’s when your brain says
ants and that’s when your brain says something is wrong with this situation
something is wrong with this situation
something is wrong with this situation this is not a good situation but I was
this is not a good situation but I was
this is not a good situation but I was there and when the organisers then said
there and when the organisers then said
there and when the organisers then said let go let go of course I had been
let go let go of course I had been
let go let go of course I had been holding on to that skinny little rope
holding on to that skinny little rope
holding on to that skinny little rope for my life and after about 20 seconds I
for my life and after about 20 seconds I
for my life and after about 20 seconds I did let go and I made it all the way
did let go and I made it all the way
did let go and I made it all the way down then atrociously tall building now
down then atrociously tall building now
down then atrociously tall building now after doing this experience I feel of
after doing this experience I feel of
after doing this experience I feel of course comfortable with edges but
course comfortable with edges but
course comfortable with edges but because I’ve done this process of being
because I’ve done this process of being
because I’ve done this process of being comfortable with the uncomfortable I’m
comfortable with the uncomfortable I’m
comfortable with the uncomfortable I’m really comfortable with something
really comfortable with something
really comfortable with something uncomfortable so much so that I started
uncomfortable so much so that I started
uncomfortable so much so that I started taking helicopter lessons something I
taking helicopter lessons something I
taking helicopter lessons something I thought was all we would always be so
thought was all we would always be so
thought was all we would always be so great if it wasn’t for how uncomfortable
great if it wasn’t for how uncomfortable
great if it wasn’t for how uncomfortable it was it’s very technical you could
it was it’s very technical you could
it was it’s very technical you could totally kill yourself I have never flown
totally kill yourself I have never flown
totally kill yourself I have never flown a plane in my life for example
a plane in my life for example
a plane in my life for example even my pilot my first instructor said
even my pilot my first instructor said
even my pilot my first instructor said don’t you don’t you want to learn how to
don’t you don’t you want to learn how to
don’t you don’t you want to learn how to fly first that’s usually what people do
fly first that’s usually what people do
fly first that’s usually what people do to get calm
to get calm
to get calm and I said I’m already I’m already
and I said I’m already I’m already
and I said I’m already I’m already comfortable with what’s uncomfortable
comfortable with what’s uncomfortable
comfortable with what’s uncomfortable this is a photo I took from one of my
this is a photo I took from one of my
this is a photo I took from one of my last flights a few weeks ago now I have
last flights a few weeks ago now I have
last flights a few weeks ago now I have FOMO if I miss one of the flights
FOMO if I miss one of the flights
FOMO if I miss one of the flights sometimes they even fly with one of the
sometimes they even fly with one of the
sometimes they even fly with one of the doors off you do not need to do
doors off you do not need to do
doors off you do not need to do helicopter lessons or rappelling off a
helicopter lessons or rappelling off a
helicopter lessons or rappelling off a skyscraper to get the confidence
skyscraper to get the confidence
skyscraper to get the confidence flywheel rolling and to even jumpstart
flywheel rolling and to even jumpstart
flywheel rolling and to even jumpstart it by doing this two-step process you
it by doing this two-step process you
it by doing this two-step process you can start with anything that today
can start with anything that today
can start with anything that today passes your jomo FOMO test for some of
passes your jomo FOMO test for some of
passes your jomo FOMO test for some of you that may be introducing yourself to
you that may be introducing yourself to
you that may be introducing yourself to someone you would never approach because
someone you would never approach because
someone you would never approach because you have jomo about rejection for others
you have jomo about rejection for others
you have jomo about rejection for others it may be confronting someone because
it may be confronting someone because
it may be confronting someone because you have jomo about confrontation here’s
you have jomo about confrontation here’s
you have jomo about confrontation here’s the deal though if you want to get rid
the deal though if you want to get rid
the deal though if you want to get rid of jomo you want to get really good with
of jomo you want to get really good with
of jomo you want to get really good with being comfortable with the uncomfortable
being comfortable with the uncomfortable
being comfortable with the uncomfortable you’re going to need step two and that’s
you’re going to need step two and that’s
you’re going to need step two and that’s practice thank you so much
practice thank you so much
practice thank you so much [Applause]
”
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