
good morning Jaipur and good morning JP is I am so happy and so privileged to be
is I am so happy and so privileged to be
is I am so happy and so privileged to be here with your guys today
here with your guys today
here with your guys today well they told me singing as if no one
well they told me singing as if no one
well they told me singing as if no one is named and dance as if no one’s
is named and dance as if no one’s
is named and dance as if no one’s watching so I went ahead and did the
watching so I went ahead and did the
watching so I went ahead and did the computer step which Kabuto dances like
computer step which Kabuto dances like
computer step which Kabuto dances like that but it went actually huge success
that but it went actually huge success
that but it went actually huge success and many pyaar kiya across the globe as
and many pyaar kiya across the globe as
and many pyaar kiya across the globe as an international renown film star the
an international renown film star the
an international renown film star the film was of course dubbed in different
film was of course dubbed in different
film was of course dubbed in different languages including a place it was
languages including a place it was
languages including a place it was called when love calls and in Spanish it
called when love calls and in Spanish it
called when love calls and in Spanish it was called te amo and my popularity had
was called te amo and my popularity had
was called te amo and my popularity had reached his venom but I chose my family
reached his venom but I chose my family
reached his venom but I chose my family got married after my two beautiful
got married after my two beautiful
got married after my two beautiful children I kind of gave acting a
children I kind of gave acting a
children I kind of gave acting a backseat it wasn’t as if I didn’t enjoy
backseat it wasn’t as if I didn’t enjoy
backseat it wasn’t as if I didn’t enjoy back acting but my personal attachments
back acting but my personal attachments
back acting but my personal attachments didn’t allow me to go full steam and I
didn’t allow me to go full steam and I
didn’t allow me to go full steam and I was okay with it little did I know that
was okay with it little did I know that
was okay with it little did I know that life would have a completely different
life would have a completely different
life would have a completely different plan for me to unlock and box and
plan for me to unlock and box and
plan for me to unlock and box and unleash a different kind of talent to
unleash a different kind of talent to
unleash a different kind of talent to the world
unboxes when you self discovered a
unboxes when you self discovered a different kind of potential talent which
different kind of potential talent which
different kind of potential talent which lies latent within you sometimes due to
lies latent within you sometimes due to
lies latent within you sometimes due to your own fears others oppression your
your own fears others oppression your
your own fears others oppression your own simple ignorant or maybe perception
own simple ignorant or maybe perception
own simple ignorant or maybe perception of what you’re supposed to do was not
of what you’re supposed to do was not
of what you’re supposed to do was not supposed to do but when you learn to
supposed to do but when you learn to
supposed to do but when you learn to unbox that kind of talent then you learn
unbox that kind of talent then you learn
unbox that kind of talent then you learn to explore it
to explore it
to explore it to nurture it to cultivate it creativity
to nurture it to cultivate it creativity
to nurture it to cultivate it creativity of course has to be properly challenged
of course has to be properly challenged
of course has to be properly challenged and channelized for it to better itself
and channelized for it to better itself
and channelized for it to better itself day by day so I would look at myself in
day by day so I would look at myself in
day by day so I would look at myself in the mirror and ask myself am I really
the mirror and ask myself am I really
the mirror and ask myself am I really interesting would I like to know me as a
interesting would I like to know me as a
interesting would I like to know me as a person and I had an answer no no I
person and I had an answer no no I
person and I had an answer no no I wasn’t that interesting I wouldn’t want
wasn’t that interesting I wouldn’t want
wasn’t that interesting I wouldn’t want to be my friend I wouldn’t want to know
to be my friend I wouldn’t want to know
to be my friend I wouldn’t want to know more about me so what did I do short
more about me so what did I do short
more about me so what did I do short term goals that allow you to reach your
term goals that allow you to reach your
term goals that allow you to reach your bigger goal in life so I went down that
bigger goal in life so I went down that
bigger goal in life so I went down that path and then came the unleash moment
path and then came the unleash moment
path and then came the unleash moment what would the world be without a Eureka
what would the world be without a Eureka
what would the world be without a Eureka moment and that’s what happened to me so
moment and that’s what happened to me so
moment and that’s what happened to me so today I am gonna tell you about my
today I am gonna tell you about my
today I am gonna tell you about my journey from being an actress to a
journey from being an actress to a
journey from being an actress to a nutritionist well I wasn’t one of those
nutritionist well I wasn’t one of those
nutritionist well I wasn’t one of those confident women that you see around who
confident women that you see around who
confident women that you see around who manage their home and their careers with
manage their home and their careers with
manage their home and their careers with great aplomb and still look as if they
great aplomb and still look as if they
great aplomb and still look as if they walked out of a work cover shoot I
walked out of a work cover shoot I
walked out of a work cover shoot I wasn’t like that believe me I was one of
wasn’t like that believe me I was one of
wasn’t like that believe me I was one of those regular women who managed their
those regular women who managed their
those regular women who managed their houses working women who go around their
houses working women who go around their
houses working women who go around their day fueled by sheer willpower so it
day fueled by sheer willpower so it
day fueled by sheer willpower so it would be very difficult for me to manage
would be very difficult for me to manage
would be very difficult for me to manage my shoot
my shoot
my shoot and then come home home to a whole lot
and then come home home to a whole lot
and then come home home to a whole lot of household duties that I had to manage
of household duties that I had to manage
of household duties that I had to manage and sometimes a tiff with a loved one
and sometimes a tiff with a loved one
and sometimes a tiff with a loved one would make me not learn my scenes that
would make me not learn my scenes that
would make me not learn my scenes that well or perform that well on the sets so
well or perform that well on the sets so
well or perform that well on the sets so I really didn’t know what to do when I
I really didn’t know what to do when I
I really didn’t know what to do when I was constantly balancing between these
was constantly balancing between these
was constantly balancing between these two and that’s when it happened I
two and that’s when it happened I
two and that’s when it happened I realized somewhere down the line that my
realized somewhere down the line that my
realized somewhere down the line that my battery was running really low and the
battery was running really low and the
battery was running really low and the fuel was almost empty and that’s when it
fuel was almost empty and that’s when it
fuel was almost empty and that’s when it happened in the middle of the night it
happened in the middle of the night it
happened in the middle of the night it was somewhere around 2 a.m. where I woke
was somewhere around 2 a.m. where I woke
was somewhere around 2 a.m. where I woke up in a silent scream and ideas running
up in a silent scream and ideas running
up in a silent scream and ideas running down my face and it took me five minutes
down my face and it took me five minutes
down my face and it took me five minutes five seconds actually to understand that
five seconds actually to understand that
five seconds actually to understand that Atwater’s wasn’t a dream at all and my
Atwater’s wasn’t a dream at all and my
Atwater’s wasn’t a dream at all and my right hand was lying limp by my side I
right hand was lying limp by my side I
right hand was lying limp by my side I could move it I could move it at all
could move it I could move it at all
could move it I could move it at all I felt as of the blade of a 12-inch
I felt as of the blade of a 12-inch
I felt as of the blade of a 12-inch squad was inside my shoulder being
squad was inside my shoulder being
squad was inside my shoulder being swiveled slowly steadily slowly steadily
swiveled slowly steadily slowly steadily
swiveled slowly steadily slowly steadily deeper and deeper the pain was
deeper and deeper the pain was
deeper and deeper the pain was excruciating I didn’t know what to do I
excruciating I didn’t know what to do I
excruciating I didn’t know what to do I didn’t know what happened because I was
didn’t know what happened because I was
didn’t know what happened because I was fast asleep when it happened
fast asleep when it happened
fast asleep when it happened my husband was travelling there was no
my husband was travelling there was no
my husband was travelling there was no one by my side and I did what the best
one by my side and I did what the best
one by my side and I did what the best one could do bump into calm beef lands
one could do bump into calm beef lands
one could do bump into calm beef lands massage my body with the pain relieving
massage my body with the pain relieving
massage my body with the pain relieving balm and say it’s all right
balm and say it’s all right
balm and say it’s all right and I huddled under those three blankets
and I huddled under those three blankets
and I huddled under those three blankets and another hour went by and I had two
and another hour went by and I had two
and another hour went by and I had two more come be friends and another and
more come be friends and another and
more come be friends and another and another till it was 6:00 in the morning
another till it was 6:00 in the morning
another till it was 6:00 in the morning when I finally called up my husband in
when I finally called up my husband in
when I finally called up my husband in frantic calls and say I want you back I
frantic calls and say I want you back I
frantic calls and say I want you back I don’t know what’s happening so by the
don’t know what’s happening so by the
don’t know what’s happening so by the time he caught the next flight back home
time he caught the next flight back home
time he caught the next flight back home it was six o’clock in the evening when
it was six o’clock in the evening when
it was six o’clock in the evening when he drove me to Lilavati Hospital and dr.
he drove me to Lilavati Hospital and dr.
he drove me to Lilavati Hospital and dr. Sanjay guru day had one look at me and
Sanjay guru day had one look at me and
Sanjay guru day had one look at me and said I don’t know how this woman is
said I don’t know how this woman is
said I don’t know how this woman is standing with a straight face at all it
standing with a straight face at all it
standing with a straight face at all it seems to be like a case of q2
seems to be like a case of q2
seems to be like a case of q2 calcification this pain is comparable to
calcification this pain is comparable to
calcification this pain is comparable to delivery pains and a heart attack
delivery pains and a heart attack
delivery pains and a heart attack together multiplied twice over I said
together multiplied twice over I said
together multiplied twice over I said finally finally someone has understood
finally finally someone has understood
finally finally someone has understood what I am going through because I
what I am going through because I
what I am going through because I couldn’t express the kind of pain that I
couldn’t express the kind of pain that I
couldn’t express the kind of pain that I was feeling at that point of time the
was feeling at that point of time the
was feeling at that point of time the next three days went in a series of CT
next three days went in a series of CT
next three days went in a series of CT scans x-rays doctors appointments
scans x-rays doctors appointments
scans x-rays doctors appointments shockwave therapy and even needling
shockwave therapy and even needling
shockwave therapy and even needling needling is a place where they put in a
needling is a place where they put in a
needling is a place where they put in a thick needle inside your shoulder and
thick needle inside your shoulder and
thick needle inside your shoulder and try to break the calcification it didn’t
try to break the calcification it didn’t
try to break the calcification it didn’t help so they said that the needle would
help so they said that the needle would
help so they said that the needle would break inside the calcification had
break inside the calcification had
break inside the calcification had gotten so hard that it had attached
gotten so hard that it had attached
gotten so hard that it had attached itself to my bone and it was rock hard
itself to my bone and it was rock hard
itself to my bone and it was rock hard piece of two inches between my rotator
piece of two inches between my rotator
piece of two inches between my rotator cuff and that’s why I couldn’t move the
cuff and that’s why I couldn’t move the
cuff and that’s why I couldn’t move the hand at all so they gave me a steroid
hand at all so they gave me a steroid
hand at all so they gave me a steroid shot and sent me home and said this is
shot and sent me home and said this is
shot and sent me home and said this is impossible without surgery I can’t
impossible without surgery I can’t
impossible without surgery I can’t understand what calcification meant so
understand what calcification meant so
understand what calcification meant so so Google became God an encyclopedia and
so Google became God an encyclopedia and
so Google became God an encyclopedia and I studied all over it wondering what it
I studied all over it wondering what it
I studied all over it wondering what it meant
meant
meant calcification has nothing to do with the
calcification has nothing to do with the
calcification has nothing to do with the intake of calcium in your body I’m so
intake of calcium in your body I’m so
intake of calcium in your body I’m so surprised calcific tendonitis this is a
surprised calcific tendonitis this is a
surprised calcific tendonitis this is a body’s protective measure telling you to
body’s protective measure telling you to
body’s protective measure telling you to understand stop check and restore the
understand stop check and restore the
understand stop check and restore the hum that you’re doing to your body and
hum that you’re doing to your body and
hum that you’re doing to your body and had not done that they had told me that
had not done that they had told me that
had not done that they had told me that the calcification is almost 7 years old
the calcification is almost 7 years old
the calcification is almost 7 years old for seven years I had completely negated
for seven years I had completely negated
for seven years I had completely negated the pain to a background while I went on
the pain to a background while I went on
the pain to a background while I went on doing my regular household duties and
doing my regular household duties and
doing my regular household duties and managing my career and not even realized
managing my career and not even realized
managing my career and not even realized it and somewhat on the line in my list
it and somewhat on the line in my list
it and somewhat on the line in my list of priorities
of priorities
of priorities I had forgotten one very important thing
I had forgotten one very important thing
I had forgotten one very important thing me I was nowhere on my list of
me I was nowhere on my list of
me I was nowhere on my list of priorities and that’s why this had
priorities and that’s why this had
priorities and that’s why this had happened it was a wake-up call for me a
happened it was a wake-up call for me a
happened it was a wake-up call for me a wake-up call that many of us get in our
wake-up call that many of us get in our
wake-up call that many of us get in our lives in different ways and we choose to
lives in different ways and we choose to
lives in different ways and we choose to press the snooze button I’m glad I did
press the snooze button I’m glad I did
press the snooze button I’m glad I did not I’m really glad I did not press that
not I’m really glad I did not press that
not I’m really glad I did not press that snooze button and I went on to do what I
snooze button and I went on to do what I
snooze button and I went on to do what I had to do next
had to do next
had to do next I was I was very afraid of surgery so I
I was I was very afraid of surgery so I
I was I was very afraid of surgery so I decided to go in for holistic
decided to go in for holistic
decided to go in for holistic self-healing because I believed that if
self-healing because I believed that if
self-healing because I believed that if this is what I had done to myself I
this is what I had done to myself I
this is what I had done to myself I could self heal I could make myself
could self heal I could make myself
could self heal I could make myself better
better
better when I went to Nanavati Hospital for
when I went to Nanavati Hospital for
when I went to Nanavati Hospital for physiotherapy
physiotherapy
physiotherapy I would look around and feel like crying
I would look around and feel like crying
I would look around and feel like crying but then I would look at the other
but then I would look at the other
but then I would look at the other patients and see some of them were
patients and see some of them were
patients and see some of them were accident patients some of them had
accident patients some of them had
accident patients some of them had parallel paralytic attacks and they were
parallel paralytic attacks and they were
parallel paralytic attacks and they were still managing doing their exercises and
still managing doing their exercises and
still managing doing their exercises and surviving and going on and you realize
surviving and going on and you realize
surviving and going on and you realize that how many things in life you take
that how many things in life you take
that how many things in life you take for granted a simple thing like help a
for granted a simple thing like help a
for granted a simple thing like help a simple thing like looking after yourself
simple thing like looking after yourself
simple thing like looking after yourself on an everyday basis and you take all
on an everyday basis and you take all
on an everyday basis and you take all that for granted so I became a rebel I’d
that for granted so I became a rebel I’d
that for granted so I became a rebel I’d refuse to be fed by anyone hurt for with
refuse to be fed by anyone hurt for with
refuse to be fed by anyone hurt for with anything at all with my duties not even
anything at all with my duties not even
anything at all with my duties not even close dude you know how hard it is for a
close dude you know how hard it is for a
close dude you know how hard it is for a woman to wear her bra with one hand it’s
woman to wear her bra with one hand it’s
woman to wear her bra with one hand it’s tough so I decided to be ambidextrous I
tough so I decided to be ambidextrous I
tough so I decided to be ambidextrous I decided to multiply my kind of
decided to multiply my kind of
decided to multiply my kind of physiotherapy exercises that were given
physiotherapy exercises that were given
physiotherapy exercises that were given to me and I pushed myself to the limit
to me and I pushed myself to the limit
to me and I pushed myself to the limit of self-healing I studied a lot about
of self-healing I studied a lot about
of self-healing I studied a lot about nutrition I studied a lot about food I
nutrition I studied a lot about food I
nutrition I studied a lot about food I studied about everything that we end up
studied about everything that we end up
studied about everything that we end up negating to the background so that we
negating to the background so that we
negating to the background so that we can do what we are supposed to do rather
can do what we are supposed to do rather
can do what we are supposed to do rather than what we should do for ourselves
than what we should do for ourselves
than what we should do for ourselves because unless we are healthy we are not
because unless we are healthy we are not
because unless we are healthy we are not going to be better at anything that we
going to be better at anything that we
going to be better at anything that we do or for anyone that we are doing and I
do or for anyone that we are doing and I
do or for anyone that we are doing and I hadn’t realized that so I went on to
hadn’t realized that so I went on to
hadn’t realized that so I went on to study more about food more about health
study more about food more about health
study more about food more about health more about fitness and then this is what
more about fitness and then this is what
more about fitness and then this is what I did
a lot of exercising a lot of pushing my
a lot of exercising a lot of pushing my body from the time that I couldn’t give
body from the time that I couldn’t give
body from the time that I couldn’t give my hand I managed to do this
[Applause]
[Applause] [Music]
[Music]
[Music] I truly believe that we can make it
I truly believe that we can make it
I truly believe that we can make it happen
happen
happen if you believe in ourselves where all
if you believe in ourselves where all
if you believe in ourselves where all the doctors had told me that it wasn’t
the doctors had told me that it wasn’t
the doctors had told me that it wasn’t possible at all without the surgery I
possible at all without the surgery I
possible at all without the surgery I made it happen for myself and that’s
made it happen for myself and that’s
made it happen for myself and that’s when I got my unnie sure you take a
when I got my unnie sure you take a
when I got my unnie sure you take a moment so I decided if I could do that
moment so I decided if I could do that
moment so I decided if I could do that to myself I could help so many other
to myself I could help so many other
to myself I could help so many other people in the world so many people
people in the world so many people
people in the world so many people around me but as they say free advice is
around me but as they say free advice is
around me but as they say free advice is never taken seriously and unless you
never taken seriously and unless you
never taken seriously and unless you have an educational background of
have an educational background of
have an educational background of guaranteeing the person that is
guaranteeing the person that is
guaranteeing the person that is listening to you that it’s coming
listening to you that it’s coming
listening to you that it’s coming knowledge is coming from something
knowledge is coming from something
knowledge is coming from something worthwhile it doesn’t work so I did a
worthwhile it doesn’t work so I did a
worthwhile it doesn’t work so I did a lot of courses in Stanford FBA to name a
lot of courses in Stanford FBA to name a
lot of courses in Stanford FBA to name a few and got myself that degree and that
few and got myself that degree and that
few and got myself that degree and that educational background that I could help
educational background that I could help
educational background that I could help people and of course using a lot of
people and of course using a lot of
people and of course using a lot of experimentation on myself friends and
experimentation on myself friends and
experimentation on myself friends and family using them as guinea pigs and
family using them as guinea pigs and
family using them as guinea pigs and they all survived and they’re doing
they all survived and they’re doing
they all survived and they’re doing really well but yes I managed to start
really well but yes I managed to start
really well but yes I managed to start my program which is back to basics I
my program which is back to basics I
my program which is back to basics I went all over India giving interactive
went all over India giving interactive
went all over India giving interactive talks to the BSF I went to Kashmir I
talks to the BSF I went to Kashmir I
talks to the BSF I went to Kashmir I went to leh ladakh i went recently to
went to leh ladakh i went recently to
went to leh ladakh i went recently to Jessel man I seriously believe that you
Jessel man I seriously believe that you
Jessel man I seriously believe that you don’t have to give up on anything not on
don’t have to give up on anything not on
don’t have to give up on anything not on the food that you eat not on other
the food that you eat not on other
the food that you eat not on other things that you really love and you can
things that you really love and you can
things that you really love and you can make your life really work for yourself
make your life really work for yourself
make your life really work for yourself so as I end my journey from where I
so as I end my journey from where I
so as I end my journey from where I started to where I am now I would like
started to where I am now I would like
started to where I am now I would like to leave you with a few important points
to leave you with a few important points
to leave you with a few important points the five keys to success desire dream
the five keys to success desire dream
the five keys to success desire dream determination dedication and discipline
determination dedication and discipline
determination dedication and discipline that will make you reach where you want
that will make you reach where you want
that will make you reach where you want to go and secondly and the most
to go and secondly and the most
to go and secondly and the most important thing is always remember that
important thing is always remember that
important thing is always remember that you are unique and you are the center of
you are unique and you are the center of
you are unique and you are the center of your universe and if you have to
your universe and if you have to
your universe and if you have to you have to believe in yourself
you have to believe in yourself
you have to believe in yourself you have to work towards achieving what
you have to work towards achieving what
you have to work towards achieving what you want to so that you can unleash
you want to so that you can unleash
you want to so that you can unleash Tripp and your people around you
Tripp and your people around you
Tripp and your people around you remember that smile has I in the center
remember that smile has I in the center
remember that smile has I in the center so you have to be the center of your
so you have to be the center of your
so you have to be the center of your world thank you so much for having me
world thank you so much for having me
world thank you so much for having me over
over
over thank you
”
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