
evening everyone knows who the files are and
sestu and because I am here is because I come
I come to the dock then this is mine
sweet little town
I’m in love with my country
of course as I believe it has a part
of Sardinian arsenal particular because
are healthy and the heart of the blue area
of the plate which is the only blue zone
of Sardinia but is one of five
blue areas of the world the five days e
blue of the world are china ua islet
greek of carew a part of nicaragua
with a part of southern california and
lojas between they are called blue zones because
because a group of researchers among the
which an important Sardinian that the
professor gianni ps together with nation
hagiographic have traveled the world
trying to study to discover the areas
where there were more centenarians they did it
with a map and a blue ballpoint pen
when they arrived in ogliastra
by dint of blue circles the countries where
there were centenarians covered by
map is that since they have them
called blue zones this not five
blue areas of the world and arzana and dai
latest studies that have appeared no more than
a month two months ago is probably the
country probably for these studies
they are evolving
but it is probably the country that
highest longevity index of the
world
that is, we compete with known nava e
then we received the attention of
many researchers many months
of communication and this perhaps explains
because I’m here tonight
and if you ask me why in the blue areas
you come to 100 years I will tell you that it is not
easy to say, there is certainly a big one
genetic component and of this then
I will try to speak in this quarter
But the time is just as important is the
fact that you get to 100 years because
you live in a clean environment
they eat healthy foods and live in one
serene family environment where still
the elderly even at 100 years of age
their important role in the family
still with us before a family
make an important decision convenes
his elders if there is a centenary
asks for the opinion to the last one
centenary and this clearly motivates
the elderly to live even longer
even better in your family e
the environment the environment then arsan
you know owns most of the
gennargentu
we are in the heart of Sardinia the z
of the gennargentu you know the marmora tip
and Arzanese and large state territory
part of the gennargentu east but part also
of that west has even e
Arzanese state territory and this is
a view of the gennargentu seen from nuoro
that made to see from another side
and this is this kind of interview
dock is seen from the area exactly
present that to the healthy on the genoa people
something like 17 thousand hectares of
territory and that the state territory
al salesi arrives up to 5 10 km from dei
only even and this is due to
one particular thing you know around the
1300 after Christ for a reason that
still it is not clear some say the
plague for me and others who think
like me it is due more to exhaustion
of food reserves
the inhabitants of a nuragic village
that was on the gennargentu that yes
he called ruinas and was a village
important nuragic you know 300 shed
rays that were more than a thousand people than
they have lived since the dawn of time up
at 1300 after Christ
I did not decide to migrate because
they probably had nothing left from
eat once you’ve cut
all the trees to warm up you have
killed all the buffoons that passed
the hypo was also little else to do
this is the nuragica palace of ruinas
which has recently been restored
the nuragic village and 1200 meters of
altitude and then imagine what
it meant passing winter in winter
below zero at that altitude these
inhabitants arrived at dock in
part at least and arsan has acquired i
territories of the genus
a hundred for over to have left us and
these immense territories on the gennargentu
which were a source of pastures therefore of
economy for the country have done
another very important thing they have
transmitted the genes of longevity and
then I brought you the example of
what are the great things from
people on generates people all live
a lot here is this tree you see
it is a juniper tree this tree of
juniper more than 2000 years this vi
he says what’s still on the gennargentu
of treasures from the botanical point of view and
naturalistic and the oaks are
transferred to the dock these are mine
nice patients that all series
they are part of the Senate of Arzanese
gather in a square and discuss
with a lot of lies though they are there
still here you imagine this bench
virtually almost three hundred years
the bench the inhabitants and I’ll do you
see some of our great great
states we have brought them first
images both federica and federica
arrived 103 years and it was like you see one
noblewoman was always beautiful
elegant all day sabah all
mornings cared for by the daughter-in-law and the girls
they had amputated a leg imagined
and it came to 103 years ago then for
half an hour his prayers and then yes
granted to the media and
then he will receive all the televisions
understood that he had said to di
communication every day and I have you
led to blindness we say uncle and
but to all the elderly no this
my aunt really has come to 101 years and
there is no more
but he had perhaps had the task of
look after c because my mom was
the midwife has always been away from home
so we grew up with her
he deserved to be seen by his aunt
John he arrived at 101 years 100
and a half years though and to tell you all of us
we have a party for the years
old people at Christmas now I am
preparing them we do the week
next where we give the gold medal
to those who arrive 100 years 85 bronze
and 90 silver one hundred gold
then he was very keen on it
his gold medal was not
very well at the end so he has me
called and told me listen to doctor
I do not feel very well as we have to
making that party is accelerated for a moment
figured he died soon after you know
but both from the account that perhaps it was
better accelerate and already giovanni has me
once said look and if you bring me
polenta I get angry because he says that i
venetians eat what we have
ate polenta during the one
polenta always polenta that I can not
more see uncle paolino snap he is
went to Gargano then he moved
A young dock has reached 105 years
he became a television star too
you know that he had done just half an hour
of serene variable transmission and was
he because they wanted an elderly couple
his wife was there beside arrived in
97 98 years and then I remember that
when he had asked to drink water
call the cows are boxes remember
what was the most beautiful day of the
his life said look at if you ask me
what was the best day, not me
I remember
if you ask me what was the most day
ugly is when married the lady here a
flank said c.to of understood then here
this is the thing of uncle Pauline 105 years
deprived that he has become the
testimonial for the Sardinian region of the
longevity and sardinia
when he was 101 he ended up on
pages all the world’s newspapers
because they had bought a page on the
guardian on new york times where he was
the basilica of sacchargia 700 years
olive tree of uras three thousand years paolino
and 101 here to do the photo had
climbed over a fence that day
understand if we have in my country
pallino was exceptional ze edoardo dai
so the story tells two anecdotes of mine
centenarians greedy because maybe I have a
record in my life as a doctor
basic medical arsenal to below 23
followed by a curate who do not have
need me 23 ultracentenarians then it is
so from lardo it has reached 101 years
I told him before he knew he had
a ten children seem to me to a large extent
but the night came back from the fugitive
evidently it happens every now and then
made ten children with this wife
beautiful who loved his wife
dead when he was 95 years old for two
years remained chaste at 97 said maybe
the case of the
c was only then what is the place
better to find a wife
my clinic then he went down
every morning in the clinic if
there were young people left if they were there
the ladies around 70 were holding back
that he was beginning to talk, you do not know
never understood that the tac from sla from
lard an anecdote that now I go to many
sometimes by now pretty and when we have
summoned the centenarians then were 5 a
including dock raffaela and to do
Been a mind at the party
television had arrived
at the same time the television
French and Japanese television
now the Japanese as sony already pulis
little dachshunds, the television
French had sent the camera one
girl one of a meter eighty of
twenty years with a balance of fury ze
Edoardo interviewed him on television
Japanese but looked at the camera
French there was no way to convince him
appeal then they told me sorry
should go by courtesy of de director
to watch I have found I go
with a sure the result is the then
Sonata event both should he need
look but not what I am stupid 9
much better that no you do not
comparison has made this thing epoch and the
Japanese television has it
interviewed on the side because he is not
absolutely shot you have a Grazia uncle
I told you the importance
of food is objectively
important for some research groups
getting to 100 years depends on that
what do you eat is not like this, however, according to me
certainly important
for example, there is a research group
South Korean and that says that eating
fermented cheeses like us
we eat at home they give the yogurt that
that I already have the second of the zones is
important
Goodbye from the Grazia who has reached 102 years
they had asked for the signors, I order it
arrived at 102 because he always has
followed the Mediterranean diet elevates
saying what it means means that it has
always eaten vegetables now has
said the vegetable hurts I ate
to the grass of a hundred sheep because I have
ate the sheep and in fact he but
only ate meat then and everything
as for establishing this thing
of the food you know I quote
veil brought because there is no longer holds
yet the record has now arrived
close to 107 years so he is still
in a nino of the
the blue and 107 year old area brought great
how do you see the crime 906 and the environment there
harbor where images of environment from so
you know part gennargentu in the sun e
if these are the cascades of perin canis
it is one of the wildest places in the world
they are the only gennargentu waterfalls
all the people you have seen so far
the males were there around then
imagine the effort you needed
do every day even just for
work needed to get on and off there
a current of thought that is that
that if he makes them then to the Greek island and of
I told you about careers who say that
you live you get 100 years because yes
it goes up and down because to live it is
forced to make a lot of movement all
days and that’s true it’s not convenient to do
exercise bike always advises from
doctor leave the house and walk the
our environment fortunately still
pristine to pedal and enter
in the closed room it’s idiotic
and this is what becomes pelinka
nistri and then if you are a day
they end up I’m a doctor but then
above all I’m a tourist guide
the most finished day at Arsenal away
company by sowing silver to see
these wonders and I’ll show you and
some of the most beautiful natural monuments
of the gennargentu
this is one of the rates of you then
it is this and the young one because it has
only 1500 years of his bike
these are the ancient ones these have
more than two thousand years
then the rates of tender are the rates
the longest you live in the world, imagine yourself
that when goldoni shines he has become
honorary citizen to the sanese and that
ours always came from meaning
He begins to have his years he also has
the first time he was there
on the gennargentu and I explained to him that
these trees were two thousand years old
written on the courier of the evening when
he commits the comet aimed at
Bethlehem already rustled the rates of
tends itself a beautiful image and that
lower front page on the courier
in the evening
and this is the gennargentu seen from
far away makes you understand how beautiful it is
still our environment as and
pristine and we must do everything
to keep it that way
pristine and have become famous i
our old men and uncle luigino is
arrived at 102 years
just a few months ago that gentleman
you see some I am but you understand with
the mess tin next door you know it’s that
of the mythical Dr. oz
or make a transmission in america that
to 450 million viewers is a
cardiologist and you can still see the
very famous then oz is wanted to come to
arzana to know gianluigi that to 102
years still done arm wrestling with
ozzy chapter this tells you how much
we have become important aunt blindness
she is still alive right now a
106 years and a half the last I went to
find it a week ago to do the
flu vaccine and was doing
the tatting, that is, the embroidery more
they explained to me the other in
wood still continues to do without
glasses and I keep doing his
tatting and 106 and a half years later
I show you heresy
rafaela on her could be written
of books and this image of rafaela is
done when she was 109 years old
arrived near 110 was more in that
period also the granny of Italy but for
tell you this woman and this explains you
what life must have been then
she was engaged to gil angiolino
and when he was 17 years old
the giangio lino was in the fold more
far away dock you have to cross
all the gennargentu to get there and her
all once a week he left
at dusk, dock with horse where
he had put on the putties because he had to
cross reading silver to be
at dawn in the last profit in Siena
where her husband was waiting and there is one
particularity that I want to reveal to you
look at a very rare image here
she and she with husband sentences angelino
wick and when goldoni shone had
asked to gera ago and the news of the
my husband had told her
unfortunately he died young and how many he had
100 1 and then I also succeed this
finished in the evening courier in two
they did 210 years and they were maybe
that we are still looking for then
this business the longest-running couple
of the world and have had no children
they did not want a crazy good and if
raffaela so to speak that it shows
he tells his doctor why
when he called me he was to know how
I was because she was fine
he needed a doctor simply
in the morning she did not wake up and
this tells us why maybe it’s like yes
comes to 100 years to give them healthy
they all come from as a family
that famous nuragic village of the
gennargentu and everyone in that one
neighbors there we measure the centenarians a
square meter because there is one each
just square meter is all the way
his family has exceeded 100 years
this is the wish of Arzanese to all of you
thank you
[Applause]
[Music]
”
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