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The quick start guide to creativity | Shelley Carson | TEDxYale


we are all of us in possession of a

we are all of us in possession of a powerful and transcendent creativity

powerful and transcendent creativity

powerful and transcendent creativity machine our amazing human brains

machine our amazing human brains

machine our amazing human brains creativity is defined as the ability to

creativity is defined as the ability to

creativity is defined as the ability to combine diverse elements into novel and

combine diverse elements into novel and

combine diverse elements into novel and original ideas or products that are in

original ideas or products that are in

original ideas or products that are in some way useful or adaptive creativity

some way useful or adaptive creativity

some way useful or adaptive creativity is not a single process but a set of

is not a single process but a set of

is not a single process but a set of complex stages and cognitive mechanisms

complex stages and cognitive mechanisms

complex stages and cognitive mechanisms and our brains are built for this task

and our brains are built for this task

and our brains are built for this task think about it all of the marvels of

think about it all of the marvels of

think about it all of the marvels of human ingenuity from Transcontinental

human ingenuity from Transcontinental

human ingenuity from Transcontinental railway systems to rockets to the moon

railway systems to rockets to the moon

railway systems to rockets to the moon to life-saving medicines to the

to life-saving medicines to the

to life-saving medicines to the uplifting strains of Beethoven’s Ode to

uplifting strains of Beethoven’s Ode to

uplifting strains of Beethoven’s Ode to Joy to fashion magazines and referring

Joy to fashion magazines and referring

Joy to fashion magazines and referring back to James talk even the recipe for

back to James talk even the recipe for

back to James talk even the recipe for bacon-wrapped cheese sandwiches all of

bacon-wrapped cheese sandwiches all of

bacon-wrapped cheese sandwiches all of these work began as a seed of an idea in

these work began as a seed of an idea in

these work began as a seed of an idea in a human brain just like ours I study

a human brain just like ours I study

a human brain just like ours I study creativity and our amazing neural

creativity and our amazing neural

creativity and our amazing neural machines 20 years of research has

machines 20 years of research has

machines 20 years of research has convinced me that we all have a

convinced me that we all have a

convinced me that we all have a remarkable creativity potential but

remarkable creativity potential but

remarkable creativity potential but there’s a gap between the potential and

there’s a gap between the potential and

there’s a gap between the potential and our reality many I’m afraid have bought

our reality many I’m afraid have bought

our reality many I’m afraid have bought into the idea that there are creative

into the idea that there are creative

into the idea that there are creative people and uncreated people and for one

people and uncreated people and for one

people and uncreated people and for one reason or another they’ve put themselves

reason or another they’ve put themselves

reason or another they’ve put themselves in the second category and simply left

in the second category and simply left

in the second category and simply left all creative endeavor to others one of

all creative endeavor to others one of

all creative endeavor to others one of my goals as a researcher and also a

my goals as a researcher and also a

my goals as a researcher and also a world-class appreciator of that vast

world-class appreciator of that vast

world-class appreciator of that vast cornucopia of human creativity products

cornucopia of human creativity products

cornucopia of human creativity products is to narrow that gap and to broaden the

is to narrow that gap and to broaden the

is to narrow that gap and to broaden the person

person

person of those who have blocked their innate

of those who have blocked their innate

of those who have blocked their innate creative ability to that end two

creative ability to that end two

creative ability to that end two different advances recent have shaped my

different advances recent have shaped my

different advances recent have shaped my research first no imaging techniques

research first no imaging techniques

research first no imaging techniques have allowed us to peek inside the

have allowed us to peek inside the

have allowed us to peek inside the brains of highly creative individuals

brains of highly creative individuals

brains of highly creative individuals what we see is barring serious brain

what we see is barring serious brain

what we see is barring serious brain injury we all have similar brain

injury we all have similar brain

injury we all have similar brain structures

structures

structures it’s the activation of those structures

it’s the activation of those structures

it’s the activation of those structures and the networks they form that

and the networks they form that

and the networks they form that distinguish high creative individuals

distinguish high creative individuals

distinguish high creative individuals from those who are less so now granted

from those who are less so now granted

from those who are less so now granted there are some genetic influences but

there are some genetic influences but

there are some genetic influences but second research in the fields of

second research in the fields of

second research in the fields of cognitive rehabilitation cognitive

cognitive rehabilitation cognitive

cognitive rehabilitation cognitive behavioral therapy and neurofeedback

behavioral therapy and neurofeedback

behavioral therapy and neurofeedback have shown us that we can alter and

have shown us that we can alter and

have shown us that we can alter and influence our behavior brain activation

influence our behavior brain activation

influence our behavior brain activation systems we can change our brains and

systems we can change our brains and

systems we can change our brains and alter our brain activation patterns this

alter our brain activation patterns this

alter our brain activation patterns this is really a great time in history to

is really a great time in history to

is really a great time in history to have a brain

have a brain

have a brain now combining those two areas of

now combining those two areas of

now combining those two areas of research brings me to what I want to

research brings me to what I want to

research brings me to what I want to talk about today one highly creative

talk about today one highly creative

talk about today one highly creative people activate their brains in certain

people activate their brains in certain

people activate their brains in certain patterns when they’re engaged in

patterns when they’re engaged in

patterns when they’re engaged in creative work and second if we can learn

creative work and second if we can learn

creative work and second if we can learn to imitate those brain activation

to imitate those brain activation

to imitate those brain activation patterns of highly creative people we

patterns of highly creative people we

patterns of highly creative people we can enhance our own creativity and by

can enhance our own creativity and by

can enhance our own creativity and by doing so we can enrich our lives and the

doing so we can enrich our lives and the

doing so we can enrich our lives and the lives of those around us I talked about

lives of those around us I talked about

lives of those around us I talked about brain activation patterns as brain sets

brain activation patterns as brain sets

brain activation patterns as brain sets because brain sets are really the

because brain sets are really the

because brain sets are really the biological equivalent of different mind

biological equivalent of different mind

biological equivalent of different mind sets just as different mind sets affect

sets just as different mind sets affect

sets just as different mind sets affect the way you see the world different

the way you see the world different

the way you see the world different brain sets affect your perception the

brain sets affect your perception the

brain sets affect your perception the memories you call to mind and even the

memories you call to mind and even the

memories you call to mind and even the way you solve problems so what brain

way you solve problems so what brain

way you solve problems so what brain sets of highly creative people might

sets of highly creative people might

sets of highly creative people might influence our creative process let’s

influence our creative process let’s

influence our creative process let’s look briefly at a set of seven brain

look briefly at a set of seven brain

look briefly at a set of seven brain sets that I feel embody the most salient

sets that I feel embody the most salient

sets that I feel embody the most salient mental aspects of human creativity and I

mental aspects of human creativity and I

mental aspects of human creativity and I call this the creates brain set model

call this the creates brain set model

call this the creates brain set model it’s based on your science research from

it’s based on your science research from

it’s based on your science research from our lab and from labs around the world

our lab and from labs around the world

our lab and from labs around the world as well as my interviews with over 400

as well as my interviews with over 400

as well as my interviews with over 400 creative achievers and biographical

creative achievers and biographical

creative achievers and biographical information from creative luminaries

information from creative luminaries

information from creative luminaries both past and present so you can think

both past and present so you can think

both past and present so you can think of this brain sets model as sort of a

of this brain sets model as sort of a

of this brain sets model as sort of a QuickStart guide to your own creativity

QuickStart guide to your own creativity

QuickStart guide to your own creativity machine

machine

machine and we’ll start by looking at the brain

and we’ll start by looking at the brain

and we’ll start by looking at the brain set that I call the reason brain set

set that I call the reason brain set

set that I call the reason brain set certainly a state that is very important

certainly a state that is very important

certainly a state that is very important to us as human thinkers it’s a state of

to us as human thinkers it’s a state of

to us as human thinkers it’s a state of focused attention in which we are

focused attention in which we are

focused attention in which we are processing consciously information in

processing consciously information in

processing consciously information in our working memory in order to solve

our working memory in order to solve

our working memory in order to solve problems to make decisions and to set

problems to make decisions and to set

problems to make decisions and to set goals all goals that are very important

goals all goals that are very important

goals all goals that are very important in the creative

in the creative

in the creative this state is characterized by

this state is characterized by

this state is characterized by activation of what’s called the

activation of what’s called the

activation of what’s called the executive control network in the brain

executive control network in the brain

executive control network in the brain where lateral aspects of the prefrontal

where lateral aspects of the prefrontal

where lateral aspects of the prefrontal cortex are highly active these are the

cortex are highly active these are the

cortex are highly active these are the control these are called the executive

control these are called the executive

control these are called the executive centers of the brain using much of the

centers of the brain using much of the

centers of the brain using much of the same circuitry the evaluate brain set is

same circuitry the evaluate brain set is

same circuitry the evaluate brain set is an even more focused state of attention

an even more focused state of attention

an even more focused state of attention here creative ideas that we’ve generated

here creative ideas that we’ve generated

here creative ideas that we’ve generated can be judged and screened for relevance

can be judged and screened for relevance

can be judged and screened for relevance and appropriateness there’s certainly a

and appropriateness there’s certainly a

and appropriateness there’s certainly a place for evaluation in the creative

place for evaluation in the creative

place for evaluation in the creative process but be warned that judgmental

process but be warned that judgmental

process but be warned that judgmental states of brain are poisonous to

states of brain are poisonous to

states of brain are poisonous to creative idea generation and what we

creative idea generation and what we

creative idea generation and what we found is that highly creative people

found is that highly creative people

found is that highly creative people tend not to spend very much time in the

tend not to spend very much time in the

tend not to spend very much time in the evaluate brain set instead they prefer a

evaluate brain set instead they prefer a

evaluate brain set instead they prefer a set of brain activation states that are

set of brain activation states that are

set of brain activation states that are characterized by the activation of

characterized by the activation of

characterized by the activation of what’s called the default mode network

what’s called the default mode network

what’s called the default mode network at the brain now you can see in this in

at the brain now you can see in this in

at the brain now you can see in this in this graphic that this is characterized

this graphic that this is characterized

this graphic that this is characterized by activation of center line structures

by activation of center line structures

by activation of center line structures in the brain and the volume on the

in the brain and the volume on the

in the brain and the volume on the executive control areas on the sided

executive control areas on the sided

executive control areas on the sided brain are turned down brain sets that

brain are turned down brain sets that

brain are turned down brain sets that are associated with creative idea

are associated with creative idea

are associated with creative idea generation are also characterized by a

generation are also characterized by a

generation are also characterized by a state called cognitive dissonance in

state called cognitive dissonance in

state called cognitive dissonance in cognitive dissonance

cognitive dissonance

cognitive dissonance you are aware of information that is

you are aware of information that is

you are aware of information that is ordinarily screened out of conscious

ordinarily screened out of conscious

ordinarily screened out of conscious awareness by a set of automatic

awareness by a set of automatic

awareness by a set of automatic filtering mechanisms these filtering

filtering mechanisms these filtering

filtering mechanisms these filtering mechanisms are important and necessary

mechanisms are important and necessary

mechanisms are important and necessary to keep us from being overwhelmed by the

to keep us from being overwhelmed by the

to keep us from being overwhelmed by the vast amount of stimuli that our brains

vast amount of stimuli that our brains

vast amount of stimuli that our brains process at any given instant

process at any given instant

process at any given instant but research in our lab and in other

but research in our lab and in other

but research in our lab and in other labs indicates that highly creative

labs indicates that highly creative

labs indicates that highly creative people prefer states of cognitive

people prefer states of cognitive

people prefer states of cognitive dissonance and also that their filters

dissonance and also that their filters

dissonance and also that their filters these filtering mechanisms are somewhat

these filtering mechanisms are somewhat

these filtering mechanisms are somewhat looser and more porous the loose filters

looser and more porous the loose filters

looser and more porous the loose filters of cognitive dissonance allow more

of cognitive dissonance allow more

of cognitive dissonance allow more information into conscious awareness

information into conscious awareness

information into conscious awareness that can provide content for novel and

that can provide content for novel and

that can provide content for novel and original ideas so three brain sets are

original ideas so three brain sets are

original ideas so three brain sets are associated with the generation of

associated with the generation of

associated with the generation of creative ideas and let’s look at them

creative ideas and let’s look at them

creative ideas and let’s look at them individually the first is the absorb

individually the first is the absorb

individually the first is the absorb brain set which is a state of D focused

brain set which is a state of D focused

brain set which is a state of D focused attention and cognitive dissonance in

attention and cognitive dissonance in

attention and cognitive dissonance in which your mind is open to new

which your mind is open to new

which your mind is open to new experiences and ideas imaging research

experiences and ideas imaging research

experiences and ideas imaging research suggests that this is the gateway to

suggests that this is the gateway to

suggests that this is the gateway to those aha moments those moments a

those aha moments those moments a

those aha moments those moments a cognitive inspiration that may feel like

cognitive inspiration that may feel like

cognitive inspiration that may feel like they come out of the blue or even that

they come out of the blue or even that

they come out of the blue or even that they are coming from somewhere outside

they are coming from somewhere outside

they are coming from somewhere outside of ourselves William Blake the visionary

of ourselves William Blake the visionary

of ourselves William Blake the visionary poet believed that his ideas came to him

poet believed that his ideas came to him

poet believed that his ideas came to him from visiting spirits that were jostling

from visiting spirits that were jostling

from visiting spirits that were jostling him to get his attention a subject in

him to get his attention a subject in

him to get his attention a subject in one of our studies a prominent

one of our studies a prominent

one of our studies a prominent songwriter believed that the song she

songwriter believed that the song she

songwriter believed that the song she composed were actually written by the

composed were actually written by the

composed were actually written by the Angels when she received them by

Angels when she received them by

Angels when she received them by sticking up some sort of antenna and her

sticking up some sort of antenna and her

sticking up some sort of antenna and her brain to pull them in now the reason

brain to pull them in now the reason

brain to pull them in now the reason these creative inspirations feel so

these creative inspirations feel so

these creative inspirations feel so foreign is because they’re being

foreign is because they’re being

foreign is because they’re being developed below the level of conscious

developed below the level of conscious

developed below the level of conscious awareness and only feed-forward into

awareness and only feed-forward into

awareness and only feed-forward into consciousness during moments of

consciousness during moments of

consciousness during moments of cognitive dissonance if you don’t spend

cognitive dissonance if you don’t spend

cognitive dissonance if you don’t spend much time in the absorb brain set it’s

much time in the absorb brain set it’s

much time in the absorb brain set it’s likely that many potential ideas would

likely that many potential ideas would

likely that many potential ideas would simply fade away without ever having

simply fade away without ever having

simply fade away without ever having reached the threshold that would push

reached the threshold that would push

reached the threshold that would push them into conscious thought so how can

them into conscious thought so how can

them into conscious thought so how can we get into this absorb brain state

we get into this absorb brain state

we get into this absorb brain state there are several evidence-based ways

there are several evidence-based ways

there are several evidence-based ways one is to

one is to

one is to practice openness meditation as you

practice openness meditation as you

practice openness meditation as you practice openness allowing your thoughts

practice openness allowing your thoughts

practice openness allowing your thoughts your emotions and your sensations into

your emotions and your sensations into

your emotions and your sensations into awareness and observe them

awareness and observe them

awareness and observe them non-judgmentally it increases your

non-judgmentally it increases your

non-judgmentally it increases your ability to enter this brain set for

ability to enter this brain set for

ability to enter this brain set for instance right now take a deep breath

instance right now take a deep breath

instance right now take a deep breath and become aware of where your feet are

and become aware of where your feet are

and become aware of where your feet are touching the floor become aware of all

touching the floor become aware of all

touching the floor become aware of all the places where your body is touching

the places where your body is touching

the places where your body is touching the seat and become aware of all the

the seat and become aware of all the

the seat and become aware of all the places where your clothing is touching

places where your clothing is touching

places where your clothing is touching your body and now become aware of what

your body and now become aware of what

your body and now become aware of what you can hear other than my voice as we

you can hear other than my voice as we

you can hear other than my voice as we open up to sensations we’re loosening

open up to sensations we’re loosening

open up to sensations we’re loosening those cognitive filters another way to

those cognitive filters another way to

those cognitive filters another way to enter the absorb brain state is by

enter the absorb brain state is by

enter the absorb brain state is by walking in places of natural beauty many

walking in places of natural beauty many

walking in places of natural beauty many creative insights have occurred as

creative insights have occurred as

creative insights have occurred as people walk in nature as you walk in

people walk in nature as you walk in

people walk in nature as you walk in nature you are surrounded you’re

nature you are surrounded you’re

nature you are surrounded you’re bombarded by sensory stimuli on all

bombarded by sensory stimuli on all

bombarded by sensory stimuli on all sides and this D focus is the attention

sides and this D focus is the attention

sides and this D focus is the attention and dis inhibits cognition and by the

and dis inhibits cognition and by the

and dis inhibits cognition and by the way when you’re in the shower you’re

way when you’re in the shower you’re

way when you’re in the shower you’re also being bombarded by stimuli on all

also being bombarded by stimuli on all

also being bombarded by stimuli on all sides which is why I believe that we

sides which is why I believe that we

sides which is why I believe that we come up with so many good ideas there

come up with so many good ideas there

come up with so many good ideas there another state that allows you to

another state that allows you to

another state that allows you to generate creative ideas that’s what I

generate creative ideas that’s what I

generate creative ideas that’s what I call the connect brain segment and this

call the connect brain segment and this

call the connect brain segment and this is a state of divergent thinking where

is a state of divergent thinking where

is a state of divergent thinking where you’re able to generate multiple

you’re able to generate multiple

you’re able to generate multiple solutions to a problem by making

solutions to a problem by making

solutions to a problem by making connections between remotely associated

connections between remotely associated

connections between remotely associated bits of information this is a great

bits of information this is a great

bits of information this is a great state to be in when you’re brainstorming

one way that research indicates we can

one way that research indicates we can reliably enter this state is through

reliably enter this state is through

reliably enter this state is through elevating our mood as your mood becomes

elevating our mood as your mood becomes

elevating our mood as your mood becomes more positive your attention broadens

more positive your attention broadens

more positive your attention broadens and it becomes easier to think

and it becomes easier to think

and it becomes easier to think divergently and creatively and generate

divergently and creatively and generate

divergently and creatively and generate more ideas so to this end I recommend

more ideas so to this end I recommend

more ideas so to this end I recommend that you make a list of things that

that you make a list of things that

that you make a list of things that reliably elevate your mood and brighten

reliably elevate your mood and brighten

reliably elevate your mood and brighten your day like shopping now if buying

your day like shopping now if buying

your day like shopping now if buying that new pair of shoes or that new Golf

that new pair of shoes or that new Golf

that new pair of shoes or that new Golf Club happens to be an item on this list

Club happens to be an item on this list

Club happens to be an item on this list remember that you can just tell your

remember that you can just tell your

remember that you can just tell your partner hey I’m buying it to enhance my

partner hey I’m buying it to enhance my

partner hey I’m buying it to enhance my creativity

creativity

creativity [Music]

[Music]

[Music] the final grains that that’s associated

the final grains that that’s associated

the final grains that that’s associated with creative idea generation is the

with creative idea generation is the

with creative idea generation is the envision brain set a state that’s

envision brain set a state that’s

envision brain set a state that’s devoted to mental imagery this also by

devoted to mental imagery this also by

devoted to mental imagery this also by the way activates much of the mental

the way activates much of the mental

the way activates much of the mental circuitry that’s associated with actual

circuitry that’s associated with actual

circuitry that’s associated with actual vision the ability to see in the mind’s

vision the ability to see in the mind’s

vision the ability to see in the mind’s eye what does not yet exist is a

eye what does not yet exist is a

eye what does not yet exist is a hallmark of creative thought as

hallmark of creative thought as

hallmark of creative thought as Michelangelo and Einstein have both

Michelangelo and Einstein have both

Michelangelo and Einstein have both attested vivid mental imagery is a skill

attested vivid mental imagery is a skill

attested vivid mental imagery is a skill that can be enhanced through practice

that can be enhanced through practice

that can be enhanced through practice and one of my favorite exercises for

and one of my favorite exercises for

and one of my favorite exercises for practicing it is this take yourself

practicing it is this take yourself

practicing it is this take yourself mentally to a place where you’ve

mentally to a place where you’ve

mentally to a place where you’ve experienced serenity in the past this

experienced serenity in the past this

experienced serenity in the past this could be a quiet forest or perhaps a

could be a quiet forest or perhaps a

could be a quiet forest or perhaps a beach and see hear feel and smell all

beach and see hear feel and smell all

beach and see hear feel and smell all that is around you

that is around you

that is around you do this for several minutes each day

do this for several minutes each day

do this for several minutes each day adding more and more detail to the

adding more and more detail to the

adding more and more detail to the experience and this will not only

experience and this will not only

experience and this will not only enhance your ability

enhance your ability

enhance your ability to visualize it will also give you a

to visualize it will also give you a

to visualize it will also give you a mini mental vacation the transform brain

mini mental vacation the transform brain

mini mental vacation the transform brain set is a state of inner focus where you

set is a state of inner focus where you

set is a state of inner focus where you transform negative emotions into

transform negative emotions into

transform negative emotions into creative output many creative people

creative output many creative people

creative output many creative people have produced excellent and moving work

have produced excellent and moving work

have produced excellent and moving work through states of depression and anxiety

when you’re in a low mood you can

when you’re in a low mood you can express this through writing putting

express this through writing putting

express this through writing putting paint to canvas through music or other

paint to canvas through music or other

paint to canvas through music or other creative medium for instance Duke

creative medium for instance Duke

creative medium for instance Duke Ellington said I merely used the energy

Ellington said I merely used the energy

Ellington said I merely used the energy it took to pout and wrote the blues

creative expression activates the reward

creative expression activates the reward centers of the brain and you don’t need

centers of the brain and you don’t need

centers of the brain and you don’t need to be the victim of your low moods but

to be the victim of your low moods but

to be the victim of your low moods but you can use them for creative ends

you can use them for creative ends

you can use them for creative ends finally we look at the stream brain set

finally we look at the stream brain set

finally we look at the stream brain set and this is a state where ideas and

and this is a state where ideas and

and this is a state where ideas and motor performance seem to flow in a

motor performance seem to flow in a

motor performance seem to flow in a smooth stream without conscious willful

smooth stream without conscious willful

smooth stream without conscious willful control it’s a state that we see in

control it’s a state that we see in

control it’s a state that we see in improvisation in jazz and in comedy to

improvisation in jazz and in comedy to

improvisation in jazz and in comedy to state associated with flow or being in

state associated with flow or being in

state associated with flow or being in the zone some research indicates that we

the zone some research indicates that we

the zone some research indicates that we can get closer to this state this very

can get closer to this state this very

can get closer to this state this very desirable state by practicing

desirable state by practicing

desirable state by practicing mindfulness being in the moment so for

mindfulness being in the moment so for

mindfulness being in the moment so for instance if you’re preparing a meal just

instance if you’re preparing a meal just

instance if you’re preparing a meal just savor each ingredient as you savor it’s

savor each ingredient as you savor it’s

savor each ingredient as you savor it’s the way it looks the way it smells and

the way it looks the way it smells and

the way it looks the way it smells and its texture so these are the seven brain

its texture so these are the seven brain

its texture so these are the seven brain sets but I think our most salient to

sets but I think our most salient to

sets but I think our most salient to creative to human creativity

creative to human creativity

creative to human creativity now research indicates that not only do

now research indicates that not only do

now research indicates that not only do highly creative people prefer to be in

highly creative people prefer to be in

highly creative people prefer to be in brain sets associated with cognitive

brain sets associated with cognitive

brain sets associated with cognitive dissonance that they also move more

dissonance that they also move more

dissonance that they also move more flexibly among the brain sets than those

flexibly among the brain sets than those

flexibly among the brain sets than those who exhibit lower creativity and that’s

who exhibit lower creativity and that’s

who exhibit lower creativity and that’s important because it allows them to take

important because it allows them to take

important because it allows them to take the novel and original material

the novel and original material

the novel and original material generated and disinhibited states and

generated and disinhibited states and

generated and disinhibited states and process it and organize it in the reason

process it and organize it in the reason

process it and organize it in the reason and evaluate brain sets to make it more

and evaluate brain sets to make it more

and evaluate brain sets to make it more useful and adaptive we can learn to move

useful and adaptive we can learn to move

useful and adaptive we can learn to move back and forth between brain sets as

back and forth between brain sets as

back and forth between brain sets as well we can practice this and one of my

well we can practice this and one of my

well we can practice this and one of my favorite exercises to practice it

favorite exercises to practice it

favorite exercises to practice it although this is not scientific is to

although this is not scientific is to

although this is not scientific is to alternate in 5-minute blocks between

alternate in 5-minute blocks between

alternate in 5-minute blocks between solving a crossword puzzle which

solving a crossword puzzle which

solving a crossword puzzle which activates the reason brain set and using

activates the reason brain set and using

activates the reason brain set and using words from the crossword puzzle to write

words from the crossword puzzle to write

words from the crossword puzzle to write a mystery story which activates the

a mystery story which activates the

a mystery story which activates the connect and the envision brain sets so

connect and the envision brain sets so

connect and the envision brain sets so in summary what we’ve seen from highly

in summary what we’ve seen from highly

in summary what we’ve seen from highly creative people is that they generate

creative people is that they generate

creative people is that they generate more creative ideas by matching their

more creative ideas by matching their

more creative ideas by matching their brain set to the stage of the creative

brain set to the stage of the creative

brain set to the stage of the creative process at hand and moving flexibly

process at hand and moving flexibly

process at hand and moving flexibly amongst the different brain sets with

amongst the different brain sets with

amongst the different brain sets with practice we can do this too and then we

practice we can do this too and then we

practice we can do this too and then we can narrow the gap between ordinary

can narrow the gap between ordinary

can narrow the gap between ordinary performance and creative possibility

performance and creative possibility

performance and creative possibility our brains are powerful creative

our brains are powerful creative

our brains are powerful creative machines and each of us within that

machines and each of us within that

machines and each of us within that machine has a unique repository of

machine has a unique repository of

machine has a unique repository of experiences memories knowledge and

experiences memories knowledge and

experiences memories knowledge and skills that no one else on the planet

skills that no one else on the planet

skills that no one else on the planet has that means that you can come up with

has that means that you can come up with

has that means that you can come up with new ideas that no one else in the world

new ideas that no one else in the world

new ideas that no one else in the world can possibly do I challenge each of you

can possibly do I challenge each of you

can possibly do I challenge each of you to expand your palette of brain sets to

to expand your palette of brain sets to

to expand your palette of brain sets to explore to invent to express in short to

explore to invent to express in short to

explore to invent to express in short to take advantage of the unique and

take advantage of the unique and

take advantage of the unique and precious resources that dwell within

precious resources that dwell within

precious resources that dwell within your creative brain thank you

you

you [Music]

”

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