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The golden benefits of ADHD | Thomas Idem | TEDxArendal


ADHD it can be described as having a low

ADHD it can be described as having a low functioning filter for incoming

functioning filter for incoming

functioning filter for incoming information and imagine a bar a popular

information and imagine a bar a popular

information and imagine a bar a popular bar it’s Saturday it’s summer the band

bar it’s Saturday it’s summer the band

bar it’s Saturday it’s summer the band is playing and it’s full of happy people

is playing and it’s full of happy people

is playing and it’s full of happy people there is only one problem the bouncers

there is only one problem the bouncers

there is only one problem the bouncers the bouncers they are not working

the bouncers they are not working

the bouncers they are not working properly they’re just sitting in a

properly they’re just sitting in a

properly they’re just sitting in a corner playing poker or something like

corner playing poker or something like

corner playing poker or something like that I don’t know so there there is no

that I don’t know so there there is no

that I don’t know so there there is no one at the door checking their arrival

one at the door checking their arrival

one at the door checking their arrival arriving guests and there is no one to

arriving guests and there is no one to

arriving guests and there is no one to throw out the ones that are not supposed

throw out the ones that are not supposed

throw out the ones that are not supposed to be there anymore

to be there anymore

to be there anymore so the bar keeper’s they try to maintain

so the bar keeper’s they try to maintain

so the bar keeper’s they try to maintain a certain level on the service but after

a certain level on the service but after

a certain level on the service but after a while it gets hard for the waitresses

a while it gets hard for the waitresses

a while it gets hard for the waitresses to get all the glasses back into the bar

to get all the glasses back into the bar

to get all the glasses back into the bar again because of all the people of

again because of all the people of

again because of all the people of course

course

course so they swap from draft beer to selling

so they swap from draft beer to selling

so they swap from draft beer to selling bottle beer but after a few hours there

bottle beer but after a few hours there

bottle beer but after a few hours there they run out of bottles up just in

they run out of bottles up just in

they run out of bottles up just in desperation they gives up and started

desperation they gives up and started

desperation they gives up and started mixing free drinks of course straight

mixing free drinks of course straight

mixing free drinks of course straight into the mouths of the guests and what a

into the mouths of the guests and what a

into the mouths of the guests and what a night what a party it isn’t until the

night what a party it isn’t until the

night what a party it isn’t until the early morning hours that the party

early morning hours that the party

early morning hours that the party gradually terminates itself to run a bar

gradually terminates itself to run a bar

gradually terminates itself to run a bar like this it’s okay for a short period

like this it’s okay for a short period

like this it’s okay for a short period of time but after a while it will suffer

of time but after a while it will suffer

of time but after a while it will suffer ordering of supplies isn’t working

ordering of supplies isn’t working

ordering of supplies isn’t working properly

properly

properly maintenance is bit wobbly the manager is

maintenance is bit wobbly the manager is

maintenance is bit wobbly the manager is definitely grumpy and the rest of the

definitely grumpy and the rest of the

definitely grumpy and the rest of the stuff well they’re not quite happy

stuff well they’re not quite happy

stuff well they’re not quite happy either to have a small malfunction like

either to have a small malfunction like

either to have a small malfunction like in like in the bouncer department that

in like in the bouncer department that

in like in the bouncer department that will give a burden to the rest of the

will give a burden to the rest of the

will give a burden to the rest of the system and this goes for people with

system and this goes for people with

system and this goes for people with ADHD too having small malfunction in the

ADHD too having small malfunction in the

ADHD too having small malfunction in the brain causes the brain the ability to

brain causes the brain the ability to

brain causes the brain the ability to process signals in some areas to be

process signals in some areas to be

process signals in some areas to be reduced and this have a huge effect

reduced and this have a huge effect

reduced and this have a huge effect sometimes

sometimes

sometimes on the person’s behavior ADHD according

on the person’s behavior ADHD according

on the person’s behavior ADHD according to the Norway Public Health Institute

to the Norway Public Health Institute

to the Norway Public Health Institute somewhere between three and five percent

somewhere between three and five percent

somewhere between three and five percent of Norwegian kids are diagnosed with

of Norwegian kids are diagnosed with

of Norwegian kids are diagnosed with ADHD and two-thirds of those are

ADHD and two-thirds of those are

ADHD and two-thirds of those are expected to still have the diagnosed

expected to still have the diagnosed

expected to still have the diagnosed when adult that means in this room today

when adult that means in this room today

when adult that means in this room today we are approximately 500 people I guess

we are approximately 500 people I guess

we are approximately 500 people I guess in this room today about 16 of you have

in this room today about 16 of you have

in this room today about 16 of you have ADHD ish but that number if we’ve been

ADHD ish but that number if we’ve been

ADHD ish but that number if we’ve been to the u.s. that number would be higher

to the u.s. that number would be higher

to the u.s. that number would be higher it would be maybe 26 maybe 30 it depends

it would be maybe 26 maybe 30 it depends

it would be maybe 26 maybe 30 it depends on where in the u.s. you would have been

on where in the u.s. you would have been

on where in the u.s. you would have been like in the in the western part of the

like in the in the western part of the

like in the in the western part of the United States they have much lower ADHD

United States they have much lower ADHD

United States they have much lower ADHD rates than on the East Coast and if

rates than on the East Coast and if

rates than on the East Coast and if you’re a kid living on the East Coast

you’re a kid living on the East Coast

you’re a kid living on the East Coast and living close to the poverty line

and living close to the poverty line

and living close to the poverty line then you definitely you are in

then you definitely you are in

then you definitely you are in definitely in the danger zone of getting

definitely in the danger zone of getting

definitely in the danger zone of getting an ADHD diagnosed but there is hope move

an ADHD diagnosed but there is hope move

an ADHD diagnosed but there is hope move to France yeah we’re the amount of kids

to France yeah we’re the amount of kids

to France yeah we’re the amount of kids diagnosed with and treated medically for

diagnosed with and treated medically for

diagnosed with and treated medically for ADHD is less than 0.5% there are

ADHD is less than 0.5% there are

ADHD is less than 0.5% there are mystical variations here and there are

mystical variations here and there are

mystical variations here and there are even those who don’t believe that ADHD

even those who don’t believe that ADHD

even those who don’t believe that ADHD exists me I’m diagnosed with ADHD and I

exists me I’m diagnosed with ADHD and I

exists me I’m diagnosed with ADHD and I work as a coach amongst other things of

work as a coach amongst other things of

work as a coach amongst other things of course well as a coach my job is not to

course well as a coach my job is not to

course well as a coach my job is not to medicate people or diagnose them my job

medicate people or diagnose them my job

medicate people or diagnose them my job is simply to help people sort out their

is simply to help people sort out their

is simply to help people sort out their lives existence or not ADHD can be

lives existence or not ADHD can be

lives existence or not ADHD can be characterized by three main features and

characterized by three main features and

characterized by three main features and these are hyperactivity inattention and

these are hyperactivity inattention and

these are hyperactivity inattention and impulsivity

impulsivity

impulsivity and these are great character traits to

and these are great character traits to

and these are great character traits to have as a pupil as a student employee as

have as a pupil as a student employee as

have as a pupil as a student employee as a partner president

I’m not judging anyone

I’m not judging anyone hi I’m hi I’m a struggling with the

hi I’m hi I’m a struggling with the

hi I’m hi I’m a struggling with the hyperactivity inattention and a low

hyperactivity inattention and a low

hyperactivity inattention and a low impulse control will you be my

impulse control will you be my

impulse control will you be my girlfriend will hire me vote for me

girlfriend will hire me vote for me

girlfriend will hire me vote for me maybe not

maybe not

maybe not well hyperactivity it’s a physical thing

well hyperactivity it’s a physical thing

well hyperactivity it’s a physical thing it’s about being restless and a bit

it’s about being restless and a bit

it’s about being restless and a bit fidget also on the inside and in the

fidget also on the inside and in the

fidget also on the inside and in the tension that is the opposite of paying

tension that is the opposite of paying

tension that is the opposite of paying attention like having difficulties

attention like having difficulties

attention like having difficulties paying attention at school getting

paying attention at school getting

paying attention at school getting easily distracted having problems to

easily distracted having problems to

easily distracted having problems to follow organized tasks and activities

follow organized tasks and activities

follow organized tasks and activities like a yo-yo Thomas did you not get the

like a yo-yo Thomas did you not get the

like a yo-yo Thomas did you not get the message well sir actually I got the

message well sir actually I got the

message well sir actually I got the message I just didn’t know exactly what

message I just didn’t know exactly what

message I just didn’t know exactly what to do with it because I didn’t pay

to do with it because I didn’t pay

to do with it because I didn’t pay attention in the first place but and

attention in the first place but and

attention in the first place but and then we have the impulsivity you know a

then we have the impulsivity you know a

then we have the impulsivity you know a little bit here a little bit there and a

little bit here a little bit there and a

little bit here a little bit there and a little bit of having difficulties

little bit of having difficulties

little bit of having difficulties waiting in line waiting for my turn on

waiting in line waiting for my turn on

waiting in line waiting for my turn on the other hand it’s very easy for us to

the other hand it’s very easy for us to

the other hand it’s very easy for us to interrupt and this to disturb other

interrupt and this to disturb other

interrupt and this to disturb other people and it’s very easy for us to

people and it’s very easy for us to

people and it’s very easy for us to finish other people’s sentences ah

finish other people’s sentences ah

finish other people’s sentences ah especially when we know what were they

especially when we know what were they

especially when we know what were they what they are supposed to say anyway

what they are supposed to say anyway

what they are supposed to say anyway ADHD can appear as having low self

ADHD can appear as having low self

ADHD can appear as having low self regulating skills it can appear as a

regulating skills it can appear as a

regulating skills it can appear as a procrastinating postpone mania and

procrastinating postpone mania and

procrastinating postpone mania and generally having problems with

generally having problems with

generally having problems with prioritizing and organizing we get tired

prioritizing and organizing we get tired

prioritizing and organizing we get tired of things and we get easily bored and

of things and we get easily bored and

of things and we get easily bored and quite a few of us we we have this eager

quite a few of us we we have this eager

quite a few of us we we have this eager to more or less constantly try something

to more or less constantly try something

to more or less constantly try something new something exciting which leads us

new something exciting which leads us

new something exciting which leads us into things such as high frequency real

into things such as high frequency real

into things such as high frequency real monogamy and us regularly changing jobs

monogamy and us regularly changing jobs

monogamy and us regularly changing jobs which again leads us to well not keeping

which again leads us to well not keeping

which again leads us to well not keeping up to date with friends or colleagues

up to date with friends or colleagues

up to date with friends or colleagues regarding

regarding

regarding career advances and increased income and

career advances and increased income and

career advances and increased income and we can take me for a for an example I’m

we can take me for a for an example I’m

we can take me for a for an example I’m only forty four years also I expect this

only forty four years also I expect this

only forty four years also I expect this list to grow in the future I’ve done a

list to grow in the future I’ve done a

list to grow in the future I’ve done a few thing in my life and this is a few

few thing in my life and this is a few

few thing in my life and this is a few of them and there I I was diagnosed as

of them and there I I was diagnosed as

of them and there I I was diagnosed as an adult and I’m fine with that

an adult and I’m fine with that

an adult and I’m fine with that I really am because I met people great

I really am because I met people great

I really am because I met people great people that have been trained by parents

people that have been trained by parents

people that have been trained by parents and other role models they have been

and other role models they have been

and other role models they have been trained to use the diagnose as an

trained to use the diagnose as an

trained to use the diagnose as an argument not to try betray trained to

argument not to try betray trained to

argument not to try betray trained to user diagnosed as an excuse not to fail

user diagnosed as an excuse not to fail

user diagnosed as an excuse not to fail resulting in lack of important learning

resulting in lack of important learning

resulting in lack of important learning so you shouldn’t go there you got ADHD

so you shouldn’t go there you got ADHD

so you shouldn’t go there you got ADHD and you with your ADHD oh no one

and you with your ADHD oh no one

and you with your ADHD oh no one definitely not go and no and no and no I

definitely not go and no and no and no I

definitely not go and no and no and no I know because you’ve got ADHD no well I’m

know because you’ve got ADHD no well I’m

know because you’ve got ADHD no well I’m glad I didn’t know any better and I’m

glad I didn’t know any better and I’m

glad I didn’t know any better and I’m definitely glad that my parents didn’t

definitely glad that my parents didn’t

definitely glad that my parents didn’t know any better

know any better

know any better so we’re worried yes hyperactivity

so we’re worried yes hyperactivity

so we’re worried yes hyperactivity inattention and impulsivity vote for me

inattention and impulsivity vote for me

inattention and impulsivity vote for me and you’ll never go hungry again and

and you’ll never go hungry again and

and you’ll never go hungry again and this is this is the description of a

this is this is the description of a

this is this is the description of a person with ADHD for instance me but

person with ADHD for instance me but

person with ADHD for instance me but it’s not it’s not me

it’s not it’s not me

it’s not it’s not me I mean well according to some people

I mean well according to some people

I mean well according to some people it’s me actually but those are just

it’s me actually but those are just

it’s me actually but those are just psychiatrists and stuff I just well

psychiatrists and stuff I just well

psychiatrists and stuff I just well anyway I mean the point is who really

anyway I mean the point is who really

anyway I mean the point is who really wants to be something like this if any

wants to be something like this if any

wants to be something like this if any one and one one you want it to be okay

one and one one you want it to be okay

one and one one you want it to be okay that’s you jiggle-ator hyperactivity if

that’s you jiggle-ator hyperactivity if

that’s you jiggle-ator hyperactivity if we dive into this well what does it mean

we dive into this well what does it mean

we dive into this well what does it mean hyperactivity at least it entails having

hyperactivity at least it entails having

hyperactivity at least it entails having energy in some way and if I ask you what

energy in some way and if I ask you what

energy in some way and if I ask you what sounds better being hyper or having

sounds better being hyper or having

sounds better being hyper or having energy I am willing to bet my diagnosis

energy I am willing to bet my diagnosis

energy I am willing to bet my diagnosis that most of you would choose having

that most of you would choose having

that most of you would choose having energy

energy

energy and energy is a good thing to have in

and energy is a good thing to have in

and energy is a good thing to have in attention I

attention I

attention I I admit that sometimes it can be a bit

I admit that sometimes it can be a bit

I admit that sometimes it can be a bit hard to pay attention especially if

hard to pay attention especially if

hard to pay attention especially if there is something more interesting to

there is something more interesting to

there is something more interesting to do and there is often something more

do and there is often something more

do and there is often something more interesting things to do but that kid

interesting things to do but that kid

interesting things to do but that kid that 7 year old kid who until one year

that 7 year old kid who until one year

that 7 year old kid who until one year ago was running freely around in

ago was running freely around in

ago was running freely around in kindergarten thinking about life is

kindergarten thinking about life is

kindergarten thinking about life is great he’s now in a totally different

great he’s now in a totally different

great he’s now in a totally different situation he’s in in a situation where

situation he’s in in a situation where

situation he’s in in a situation where he’s supposed to sit down and shut up

he’s supposed to sit down and shut up

he’s supposed to sit down and shut up for 45 minutes a time and when he or she

for 45 minutes a time and when he or she

for 45 minutes a time and when he or she is not paying attention it’s not

is not paying attention it’s not

is not paying attention it’s not necessarily because they don’t have the

necessarily because they don’t have the

necessarily because they don’t have the ability to concentrate it might as well

ability to concentrate it might as well

ability to concentrate it might as well be because they are 100% occupied with

be because they are 100% occupied with

be because they are 100% occupied with something completely different that

something completely different that

something completely different that happens hyper focus the ability to

happens hyper focus the ability to

happens hyper focus the ability to maintain focus on one assignment and

maintain focus on one assignment and

maintain focus on one assignment and that assignment only a lot of people

that assignment only a lot of people

that assignment only a lot of people with ADHD have that ability and adults –

with ADHD have that ability and adults –

with ADHD have that ability and adults – and that is a unique trait to have

and that is a unique trait to have

and that is a unique trait to have impulsivity a little bit here a little

impulsivity a little bit here a little

impulsivity a little bit here a little bit there can it be positive yes of

bit there can it be positive yes of

bit there can it be positive yes of course it can and I just get straight to

course it can and I just get straight to

course it can and I just get straight to the point and say it but it’s it can be

the point and say it but it’s it can be

the point and say it but it’s it can be possible possibly positive because it’s

possible possibly positive because it’s

possible possibly positive because it’s not still civilly I choose to call it

not still civilly I choose to call it

not still civilly I choose to call it flexibility because that’s what it is

flexibility because that’s what it is

flexibility because that’s what it is and I’m not trying to swipe the dirt

and I’m not trying to swipe the dirt

and I’m not trying to swipe the dirt under the rug here and pretend that

under the rug here and pretend that

under the rug here and pretend that everything is clean because after all

everything is clean because after all

everything is clean because after all dirt is dirt where whatever wherever

dirt is dirt where whatever wherever

dirt is dirt where whatever wherever they it is but I do mean that we will

they it is but I do mean that we will

they it is but I do mean that we will get more of what we choose to give

get more of what we choose to give

get more of what we choose to give attention to and by focusing on our

attention to and by focusing on our

attention to and by focusing on our potentials we will achieve good and

potentials we will achieve good and

potentials we will achieve good and lasting life quality when I work with

lasting life quality when I work with

lasting life quality when I work with people ADHD or not it’s a precondition

people ADHD or not it’s a precondition

people ADHD or not it’s a precondition for me to work with people’s views of

for me to work with people’s views of

for me to work with people’s views of themselves energy focus and flexibility

themselves energy focus and flexibility

themselves energy focus and flexibility those are words less limiting more

those are words less limiting more

those are words less limiting more positive and with great

positive and with great

positive and with great tential and these words there are

tential and these words there are

tential and these words there are definitely not symptoms these words

definitely not symptoms these words

definitely not symptoms these words there are skills important skills of an

there are skills important skills of an

there are skills important skills of an and being an important part of our

and being an important part of our

and being an important part of our identity having the energy to do what we

identity having the energy to do what we

identity having the energy to do what we believe in to do more what we enjoy

believe in to do more what we enjoy

believe in to do more what we enjoy because that will create more of the

because that will create more of the

because that will create more of the right kind of energy which again

right kind of energy which again

right kind of energy which again increases our chances of being satisfied

increases our chances of being satisfied

increases our chances of being satisfied so that we one day or maybe everyday can

so that we one day or maybe everyday can

so that we one day or maybe everyday can look in the mirror and say I am a human

look in the mirror and say I am a human

look in the mirror and say I am a human resource a high ability to focus on the

resource a high ability to focus on the

resource a high ability to focus on the key focusing on work on family and to

key focusing on work on family and to

key focusing on work on family and to our personal important goals in life

our personal important goals in life

our personal important goals in life having the flexibility to solve problems

having the flexibility to solve problems

having the flexibility to solve problems in the creative way to move gallantly

in the creative way to move gallantly

in the creative way to move gallantly between obstacles that come in our way

between obstacles that come in our way

between obstacles that come in our way because they will come for me well for

because they will come for me well for

because they will come for me well for me is pretty simple it boils down to one

me is pretty simple it boils down to one

me is pretty simple it boils down to one thing defining oneself defining

thing defining oneself defining

thing defining oneself defining ourselves and why on earth should we not

ourselves and why on earth should we not

ourselves and why on earth should we not define ourselves in the best possible

define ourselves in the best possible

define ourselves in the best possible way

this too is ADHD this is my ADHD and for

this too is ADHD this is my ADHD and for those of you out there especially those

those of you out there especially those

those of you out there especially those 16 or was it 19 in this room having ADHD

16 or was it 19 in this room having ADHD

16 or was it 19 in this room having ADHD please do remember that these are our

please do remember that these are our

please do remember that these are our golden benefits and thank you very much

golden benefits and thank you very much

golden benefits and thank you very much for listening thank you

”

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