I wanted to prepare a speech because I have a message to give to people a
have a message to give to people a
have a message to give to people a message that could have a huge impact a
message that could have a huge impact a
message that could have a huge impact a message that could possibly change the
message that could possibly change the
message that could possibly change the world but I spent too much time on my
world but I spent too much time on my
world but I spent too much time on my phone
phone
phone staring at a screen the measure is my
staring at a screen the measure is my
staring at a screen the measure is my worth with a number of likes and
worth with a number of likes and
worth with a number of likes and comments on my latest Instagram posts
comments on my latest Instagram posts
comments on my latest Instagram posts see most teenagers today know more about
see most teenagers today know more about
see most teenagers today know more about iPhone X’s new facial recognition
iPhone X’s new facial recognition
iPhone X’s new facial recognition feature than they do about what Thomas
feature than they do about what Thomas
feature than they do about what Thomas Jefferson did to help draft the
Jefferson did to help draft the
Jefferson did to help draft the Declaration of Independence or how
Declaration of Independence or how
Declaration of Independence or how William Wilberforce fought to end the
William Wilberforce fought to end the
William Wilberforce fought to end the slave trade 72% of teenagers feel the
slave trade 72% of teenagers feel the
slave trade 72% of teenagers feel the need to immediately respond to texts
need to immediately respond to texts
need to immediately respond to texts social networking messages and other
social networking messages and other
social networking messages and other notifications according to a non-profit
notifications according to a non-profit
notifications according to a non-profit addiction research then in 2016
addiction research then in 2016
addiction research then in 2016 researchers provide an average time of 2
researchers provide an average time of 2
researchers provide an average time of 2 hours and 51 minutes that on social
hours and 51 minutes that on social
hours and 51 minutes that on social media everyday that’s about 21 hours a
media everyday that’s about 21 hours a
media everyday that’s about 21 hours a week what see these people like Thomas
week what see these people like Thomas
week what see these people like Thomas Jefferson William Wilberforce Ghandi and
Jefferson William Wilberforce Ghandi and
Jefferson William Wilberforce Ghandi and Steve Jobs or what’s ordinary people
Steve Jobs or what’s ordinary people
Steve Jobs or what’s ordinary people like you and I but if we stop observe
like you and I but if we stop observe
like you and I but if we stop observe and just for a moment reflect on what
and just for a moment reflect on what
and just for a moment reflect on what we’ve done and achieved in our life most
we’ve done and achieved in our life most
we’ve done and achieved in our life most of us haven’t reached our maximum
of us haven’t reached our maximum
of us haven’t reached our maximum potential I want to ask you a question
potential I want to ask you a question
potential I want to ask you a question and I want you to seriously think about
and I want you to seriously think about
and I want you to seriously think about it
it
it what would your day consists of if you
what would your day consists of if you
what would your day consists of if you knew you would die tomorrow I better
knew you would die tomorrow I better
knew you would die tomorrow I better won’t be posting that Instagram picture
won’t be posting that Instagram picture
won’t be posting that Instagram picture and checking your phone every five
and checking your phone every five
and checking your phone every five seconds to see how many likes you’ve got
seconds to see how many likes you’ve got
seconds to see how many likes you’ve got it won’t be studying for that for
it won’t be studying for that for
it won’t be studying for that for success either but that’s a whole other
success either but that’s a whole other
success either but that’s a whole other story
story
story we need to press pause and only press
we need to press pause and only press
we need to press pause and only press play again once we know if that true
play again once we know if that true
play again once we know if that true sense of happiness and what it
sense of happiness and what it
sense of happiness and what it personally means to us just think about
personally means to us just think about
personally means to us just think about it we’re so caught up in finishing my
it we’re so caught up in finishing my
it we’re so caught up in finishing my homework and finishing that TV show and
homework and finishing that TV show and
homework and finishing that TV show and being done with our GCSEs that we tend
being done with our GCSEs that we tend
being done with our GCSEs that we tend to forget living in that present moment
to forget living in that present moment
to forget living in that present moment because happiness is real all seeking
because happiness is real all seeking
because happiness is real all seeking right
right
right happiness is offensive joy contentment
happiness is offensive joy contentment
happiness is offensive joy contentment or well-being but is that all there is
or well-being but is that all there is
or well-being but is that all there is to it throughout my life I learned when
to it throughout my life I learned when
to it throughout my life I learned when I look at a glass of water to the truth
I look at a glass of water to the truth
I look at a glass of water to the truth of the glass see the half both side be
of the glass see the half both side be
of the glass see the half both side be aware of it take it in have gratitude
aware of it take it in have gratitude
aware of it take it in have gratitude for it and of course be happy about it
for it and of course be happy about it
for it and of course be happy about it but see that half-empty side and
but see that half-empty side and
but see that half-empty side and question myself question whether I can
question myself question whether I can
question myself question whether I can do anything to change it how can I throw
do anything to change it how can I throw
do anything to change it how can I throw up that half-empty side and if I can’t
up that half-empty side and if I can’t
up that half-empty side and if I can’t what can I do to accept it yes humans
what can I do to accept it yes humans
what can I do to accept it yes humans think life owes us something and I’m
think life owes us something and I’m
think life owes us something and I’m being a hypocrite saying this because at
being a hypocrite saying this because at
being a hypocrite saying this because at the age of 11 I found out that my
the age of 11 I found out that my
the age of 11 I found out that my grandma was diagnosed with pancreatic
grandma was diagnosed with pancreatic
grandma was diagnosed with pancreatic cancer I thought I don’t know what
cancer I thought I don’t know what
cancer I thought I don’t know what pancreatic cancer meant but I had a
pancreatic cancer meant but I had a
pancreatic cancer meant but I had a feeling in my gut that it’d all be okay
feeling in my gut that it’d all be okay
feeling in my gut that it’d all be okay and for a while it was the doctors were
and for a while it was the doctors were
and for a while it was the doctors were saying the tremor was going well and she
saying the tremor was going well and she
saying the tremor was going well and she thought she was feeling better but six
thought she was feeling better but six
thought she was feeling better but six months later I woke up one day and she
months later I woke up one day and she
months later I woke up one day and she was just gone for the next year so I
was just gone for the next year so I
was just gone for the next year so I didn’t go to school without listening to
didn’t go to school without listening to
didn’t go to school without listening to that song they reminded me of her
that song they reminded me of her
that song they reminded me of her because I don’t want to believe that she
because I don’t want to believe that she
because I don’t want to believe that she was gone and every morning I would just
was gone and every morning I would just
was gone and every morning I would just cry two years passed and the pain was
cry two years passed and the pain was
cry two years passed and the pain was still there but the thought of her came
still there but the thought of her came
still there but the thought of her came less often it was seven months after
less often it was seven months after
less often it was seven months after that when the uncle that basically
that when the uncle that basically
that when the uncle that basically brought me up because my dad wasn’t in
brought me up because my dad wasn’t in
brought me up because my dad wasn’t in the country most the time when I was
the country most the time when I was
the country most the time when I was younger I’d been hit by a drunk driver
younger I’d been hit by a drunk driver
younger I’d been hit by a drunk driver and he was gone
and he was gone
and he was gone she always expected life to be good when
she always expected life to be good when
she always expected life to be good when I lost him I screamed and I yelled and I
I lost him I screamed and I yelled and I
I lost him I screamed and I yelled and I threw everything in my sight and I held
threw everything in my sight and I held
threw everything in my sight and I held my face close to the pillow so my mom
my face close to the pillow so my mom
my face close to the pillow so my mom can hear me cry but a few weeks passed
can hear me cry but a few weeks passed
can hear me cry but a few weeks passed and the thought of something couldn’t
and the thought of something couldn’t
and the thought of something couldn’t leave me alone and it was that no matter
leave me alone and it was that no matter
leave me alone and it was that no matter how much I made myself suffer there is
how much I made myself suffer there is
how much I made myself suffer there is nothing and I mean nothing I could have
nothing and I mean nothing I could have
nothing and I mean nothing I could have possibly done to bring him back so why
possibly done to bring him back so why
possibly done to bring him back so why was I doing it what I’m trying to tell
was I doing it what I’m trying to tell
was I doing it what I’m trying to tell you is happiness isn’t about how life
you is happiness isn’t about how life
you is happiness isn’t about how life treats you because everyone questions
treats you because everyone questions
treats you because everyone questions their life at one point and the only way
their life at one point and the only way
their life at one point and the only way to get over that is to accept it as
to get over that is to accept it as
to get over that is to accept it as tough as it has become happiness isn’t
tough as it has become happiness isn’t
tough as it has become happiness isn’t about how much water was in that glass
about how much water was in that glass
about how much water was in that glass it’s not about how life treats
it’s not about how life treats
it’s not about how life treats it’s about what you think of how I
it’s about what you think of how I
it’s about what you think of how I should treat you
should treat you
should treat you our thoughts they’re very powerful what
our thoughts they’re very powerful what
our thoughts they’re very powerful what you say to yourself has the power to
you say to yourself has the power to
you say to yourself has the power to control you and I hear people all the
control you and I hear people all the
control you and I hear people all the time saying oh we shouldn’t have step
time saying oh we shouldn’t have step
time saying oh we shouldn’t have step out to her or should’ve spoken to him in
out to her or should’ve spoken to him in
out to her or should’ve spoken to him in that way that was rude
that way that was rude
that way that was rude but have you heard what you say to
but have you heard what you say to
but have you heard what you say to yourself these emotions that we have
yourself these emotions that we have
yourself these emotions that we have their true gift
their true gift
their true gift they are your frequency feedback
they are your frequency feedback
they are your frequency feedback mechanism and here Matt on this because
mechanism and here Matt on this because
mechanism and here Matt on this because it’s really simple you have two sets of
it’s really simple you have two sets of
it’s really simple you have two sets of feelings each and every one of you good
feelings each and every one of you good
feelings each and every one of you good feelings and bad feelings your thoughts
feelings and bad feelings your thoughts
feelings and bad feelings your thoughts determine your frequency and your
determine your frequency and your
determine your frequency and your feelings immediately tell you what
feelings immediately tell you what
feelings immediately tell you what frequency you’re on your thoughts are
frequency you’re on your thoughts are
frequency you’re on your thoughts are the primary cause of everything so when
the primary cause of everything so when
the primary cause of everything so when you’re feeling good it’s communication
you’re feeling good it’s communication
you’re feeling good it’s communication back from the universe saying you’re
back from the universe saying you’re
back from the universe saying you’re thinking good thoughts see when you’re
thinking good thoughts see when you’re
thinking good thoughts see when you’re at an unhappy stage in life you can’t
at an unhappy stage in life you can’t
at an unhappy stage in life you can’t change how you feel but you can alter
change how you feel but you can alter
change how you feel but you can alter what you think so why don’t we use that
what you think so why don’t we use that
what you think so why don’t we use that to our advantage
to our advantage
to our advantage why don’t we manipulate these laws of
why don’t we manipulate these laws of
why don’t we manipulate these laws of the universe think of your mind as a
the universe think of your mind as a
the universe think of your mind as a radio if you don’t like the song that’s
radio if you don’t like the song that’s
radio if you don’t like the song that’s playing all you have to do is change it
playing all you have to do is change it
playing all you have to do is change it change your frequency and your emotions
change your frequency and your emotions
change your frequency and your emotions will act accordingly but when you
will act accordingly but when you
will act accordingly but when you suspend your unhappy thoughts that’s
suspend your unhappy thoughts that’s
suspend your unhappy thoughts that’s different
different
different at that stage you’re having fun at that
at that stage you’re having fun at that
at that stage you’re having fun at that moment you think you’re happy and it’s
moment you think you’re happy and it’s
moment you think you’re happy and it’s not because you are it’s because you’ve
not because you are it’s because you’ve
not because you are it’s because you’ve shut that radio off and that’s the
shut that radio off and that’s the
shut that radio off and that’s the problem you’ve gone your phone you go to
problem you’ve gone your phone you go to
problem you’ve gone your phone you go to a party or you simply replace your
a party or you simply replace your
a party or you simply replace your unhappy thoughts like yeah I’m not doing
unhappy thoughts like yeah I’m not doing
unhappy thoughts like yeah I’m not doing too well at school
too well at school
too well at school I’ve got season pretty much all my
I’ve got season pretty much all my
I’ve got season pretty much all my subjects I don’t have a good
subjects I don’t have a good
subjects I don’t have a good relationship with my parents but
relationship with my parents but
relationship with my parents but whatever I’m playing GTA no but as long
whatever I’m playing GTA no but as long
whatever I’m playing GTA no but as long as you don’t truly accept the truth it
as you don’t truly accept the truth it
as you don’t truly accept the truth it will come chasing you your thoughts will
will come chasing you your thoughts will
will come chasing you your thoughts will return determine your frequency and hold
return determine your frequency and hold
return determine your frequency and hold your radio in their hands so let’s stop
your radio in their hands so let’s stop
your radio in their hands so let’s stop living in this alternate reality this
living in this alternate reality this
living in this alternate reality this different dimension that we’ve created
different dimension that we’ve created
different dimension that we’ve created for ourselves this dimension that we run
for ourselves this dimension that we run
for ourselves this dimension that we run to every time we need a sense of escape
to every time we need a sense of escape
to every time we need a sense of escape let’s start being observant taking in
let’s start being observant taking in
let’s start being observant taking in arts around us and
arts around us and
arts around us and living Steve Jobs once said for the past
living Steve Jobs once said for the past
living Steve Jobs once said for the past 33 years I’ve looked myself in the
33 years I’ve looked myself in the
33 years I’ve looked myself in the mirror and asked if today was the last
mirror and asked if today was the last
mirror and asked if today was the last day of my life would I be doing what I’m
day of my life would I be doing what I’m
day of my life would I be doing what I’m about to do today and if my answer was
about to do today and if my answer was
about to do today and if my answer was no for too many days in a row I knew I
no for too many days in a row I knew I
no for too many days in a row I knew I had to change something and I know you
had to change something and I know you
had to change something and I know you might say tomorrow isn’t the last day of
might say tomorrow isn’t the last day of
might say tomorrow isn’t the last day of my life and you know what you’re
my life and you know what you’re
my life and you know what you’re probably right but one day it will be
probably right but one day it will be
probably right but one day it will be and you’ll ever know so tomorrow morning
and you’ll ever know so tomorrow morning
and you’ll ever know so tomorrow morning wake up
wake up
wake up I let the first thing that you do not be
I let the first thing that you do not be
I let the first thing that you do not be going back to sleep to escape reality
going back to sleep to escape reality
going back to sleep to escape reality but it not be sitting on your bed and
but it not be sitting on your bed and
but it not be sitting on your bed and staring at the wall for 20 minutes
staring at the wall for 20 minutes
staring at the wall for 20 minutes thinking about how much you don’t want
thinking about how much you don’t want
thinking about how much you don’t want to go to school because your thoughts
to go to school because your thoughts
to go to school because your thoughts determine your frequency let it all be
determine your frequency let it all be
determine your frequency let it all be going on your phone and staring at that
going on your phone and staring at that
going on your phone and staring at that screen for 10 minutes to suspend your
screen for 10 minutes to suspend your
screen for 10 minutes to suspend your unhappy thoughts but go up to that
unhappy thoughts but go up to that
unhappy thoughts but go up to that mirror ask yourself the question and
mirror ask yourself the question and
mirror ask yourself the question and then live your day as if it were your
then live your day as if it were your
then live your day as if it were your loss thank you
”
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