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Styling from Inside Out™ | Dawnn Karen | TEDxFIT


[Applause]

[Applause] so in 2011 I arrived here as a

so in 2011 I arrived here as a

so in 2011 I arrived here as a bright-eyed girl all the way from Ohio

you see I believed I was living my best

you see I believed I was living my best life because I was engaged I was

life because I was engaged I was

life because I was engaged I was attending Columbia University for

attending Columbia University for

attending Columbia University for Counseling Psychology and I was pursuing

Counseling Psychology and I was pursuing

Counseling Psychology and I was pursuing a hobby which I loved a lot modeling I

a hobby which I loved a lot modeling I

a hobby which I loved a lot modeling I would enter the world of Freud during

would enter the world of Freud during

would enter the world of Freud during the day and enter the world of fashion

the day and enter the world of fashion

the day and enter the world of fashion and night then came the day that would

and night then came the day that would

and night then came the day that would change my life

change my life

change my life in more ways than I could ever imagine

in more ways than I could ever imagine

in more ways than I could ever imagine you see it started off as a normal

you see it started off as a normal

you see it started off as a normal weekend my fiance he came up for a visit

weekend my fiance he came up for a visit

weekend my fiance he came up for a visit and we were at dinner I was being the

and we were at dinner I was being the

and we were at dinner I was being the typical bride-to-be you know a Chatty

typical bride-to-be you know a Chatty

typical bride-to-be you know a Chatty Cathy and I would talk about you know

Cathy and I would talk about you know

Cathy and I would talk about you know the guest lists and the bridesmaids and

the guest lists and the bridesmaids and

the guest lists and the bridesmaids and the colors and all that fun stuff but I

the colors and all that fun stuff but I

the colors and all that fun stuff but I noticed that he wasn’t really engaging

noticed that he wasn’t really engaging

noticed that he wasn’t really engaging with me though believe it or not he was

with me though believe it or not he was

with me though believe it or not he was a bit more riskier than usual

a bit more riskier than usual

a bit more riskier than usual so I kept chatting on and on and on and

so I kept chatting on and on and on and

so I kept chatting on and on and on and dinner finished and we head home and I

dinner finished and we head home and I

dinner finished and we head home and I was wondering was he okay was with

was wondering was he okay was with

was wondering was he okay was with everything all right what had happened

everything all right what had happened

everything all right what had happened and it turns out he wasn’t okay and on

and it turns out he wasn’t okay and on

and it turns out he wasn’t okay and on that night my fiancee sexually assaulted

that night my fiancee sexually assaulted

that night my fiancee sexually assaulted me the man that I was willing to spend

me the man that I was willing to spend

me the man that I was willing to spend the rest of my life with raped me I

passed out and when I came to I was in

passed out and when I came to I was in utter disbelief I could not believe that

utter disbelief I could not believe that

utter disbelief I could not believe that this had happened to me me I was in so

this had happened to me me I was in so

this had happened to me me I was in so much shock that I ran out of my

much shock that I ran out of my

much shock that I ran out of my apartment and I called my parents and I

apartment and I called my parents and I

apartment and I called my parents and I told them what had happened and they

told them what had happened and they

told them what had happened and they said dawn what do you want to do what do

said dawn what do you want to do what do

said dawn what do you want to do what do you want us to do and although my

you want us to do and although my

you want us to do and although my parents knew that I loved him very much

parents knew that I loved him very much

parents knew that I loved him very much they also knew the law and so I didn’t

they also knew the law and so I didn’t

they also knew the law and so I didn’t want them to do anything I didn’t want

want them to do anything I didn’t want

want them to do anything I didn’t want to do anything I just wanted to continue

to do anything I just wanted to continue

to do anything I just wanted to continue on with my life I just wanted to move on

on with my life I just wanted to move on

on with my life I just wanted to move on and so I hung up the phone and I walked

and so I hung up the phone and I walked

and so I hung up the phone and I walked back to my apartment and my fiance he

back to my apartment and my fiance he

back to my apartment and my fiance he began and apologizing to me profusely

began and apologizing to me profusely

began and apologizing to me profusely over and over again and I I told him

over and over again and I I told him

over and over again and I I told him that the engagement was often that I

that the engagement was often that I

that the engagement was often that I never wanted to see him again and so the

never wanted to see him again and so the

never wanted to see him again and so the next morning he boarded a bus back to

next morning he boarded a bus back to

next morning he boarded a bus back to Ohio to my surprise I heard a knock at

Ohio to my surprise I heard a knock at

Ohio to my surprise I heard a knock at the door and I was hoping that it was it

the door and I was hoping that it was it

the door and I was hoping that it was it was my fiancee begging me to come come

was my fiancee begging me to come come

was my fiancee begging me to come come back to him and and for me to put back

back to him and and for me to put back

back to him and and for me to put back on the engagement but I opened the door

on the engagement but I opened the door

on the engagement but I opened the door and it was the police you see my parents

and it was the police you see my parents

and it was the police you see my parents had called the police all the way from

had called the police all the way from

had called the police all the way from Ohio and so I was forced to file a

Ohio and so I was forced to file a

Ohio and so I was forced to file a police report and so the police asked

police report and so the police asked

police report and so the police asked dawn would you like to press charges and

dawn would you like to press charges and

dawn would you like to press charges and how could I press charges against the

how could I press charges against the

how could I press charges against the man that I loved and so again I told

man that I loved and so again I told

man that I loved and so again I told them no I just want to I don’t want to

them no I just want to I don’t want to

them no I just want to I don’t want to do anything I just want to move on with

do anything I just want to move on with

do anything I just want to move on with my life and so they said okay

my life and so they said okay

my life and so they said okay and they left and I went to my closet

and they left and I went to my closet

and they left and I went to my closet and I picked out one of the best outfits

and I picked out one of the best outfits

and I picked out one of the best outfits that I had ever owned and the next

that I had ever owned and the next

that I had ever owned and the next morning I put that outfit on and

morning I put that outfit on and

morning I put that outfit on and I went to class as if nothing had

I went to class as if nothing had

I went to class as if nothing had happened as if I had a normal weekend

happened as if I had a normal weekend

happened as if I had a normal weekend you see I pushed myself to forget and

you see I pushed myself to forget and

you see I pushed myself to forget and forget and I did my best and I thought I

forget and I did my best and I thought I

forget and I did my best and I thought I was doing a great job but I noticed that

was doing a great job but I noticed that

was doing a great job but I noticed that I was a bit more withdrawn and if I was

I was a bit more withdrawn and if I was

I was a bit more withdrawn and if I was noticing that I know my professors were

noticing that I know my professors were

noticing that I know my professors were noticing as well and so on separate

noticing as well and so on separate

noticing as well and so on separate occasions they called me into their

occasions they called me into their

occasions they called me into their office one by one

office one by one

office one by one and they told me they said John Karen

and they told me they said John Karen

and they told me they said John Karen you’re not really connecting with your

you’re not really connecting with your

you’re not really connecting with your clients they said in but so many words

clients they said in but so many words

clients they said in but so many words that I lacked the empathy to be a

that I lacked the empathy to be a

that I lacked the empathy to be a traditional therapist I felt like a

traditional therapist I felt like a

traditional therapist I felt like a failure and later than they went on to

failure and later than they went on to

failure and later than they went on to give me a suggestion and said perhaps

give me a suggestion and said perhaps

give me a suggestion and said perhaps you need to take a leave of absence to

you need to take a leave of absence to

you need to take a leave of absence to get yourself together

get yourself together

get yourself together again I felt like a failure I could not

again I felt like a failure I could not

again I felt like a failure I could not return to Ohio I had lost my fiancee I

return to Ohio I had lost my fiancee I

return to Ohio I had lost my fiancee I lost everything what was I supposed to

lost everything what was I supposed to

lost everything what was I supposed to do so you know what I got a job as a

do so you know what I got a job as a

do so you know what I got a job as a nanny a nanny me a nanny and so I began

nanny a nanny me a nanny and so I began

nanny a nanny me a nanny and so I began working with the most imaginative kind

working with the most imaginative kind

working with the most imaginative kind gentle soul this seven year old boy and

gentle soul this seven year old boy and

gentle soul this seven year old boy and he brought so much joy into my life at

he brought so much joy into my life at

he brought so much joy into my life at that time we would do a lot of pretend

that time we would do a lot of pretend

that time we would do a lot of pretend playing and on one particular day he

playing and on one particular day he

playing and on one particular day he would say miss don’t miss don’t miss

would say miss don’t miss don’t miss

would say miss don’t miss don’t miss dawn I want to be a pilot when I grow up

dawn I want to be a pilot when I grow up

dawn I want to be a pilot when I grow up can I be a pilot and I would say yeah

can I be a pilot and I would say yeah

can I be a pilot and I would say yeah that’s really sure you can be whatever

that’s really sure you can be whatever

that’s really sure you can be whatever you want to be and so we would get on

you want to be and so we would get on

you want to be and so we would get on the number one train and we would

the number one train and we would

the number one train and we would pretend to be pilots soaring high into

pretend to be pilots soaring high into

pretend to be pilots soaring high into the sky and on the second day he would

the sky and on the second day he would

the sky and on the second day he would say mister mister mister can I be an

say mister mister mister can I be an

say mister mister mister can I be an astronaut today and I would say yes

astronaut today and I would say yes

astronaut today and I would say yes honey you can be whatever you want to be

honey you can be whatever you want to be

honey you can be whatever you want to be and so we would get on the number one

and so we would get on the number one

and so we would get on the number one train and we would be holding onto the

train and we would be holding onto the

train and we would be holding onto the poles and soaring into outer space and

poles and soaring into outer space and

poles and soaring into outer space and we would come back to earth only when we

we would come back to earth only when we

we would come back to earth only when we got to the last stop

got to the last stop

got to the last stop and so on the third day he said miss

and so on the third day he said miss

and so on the third day he said miss dawn miss time what do you want to be

dawn miss time what do you want to be

dawn miss time what do you want to be when you grow up and I had no idea I was

when you grow up and I had no idea I was

when you grow up and I had no idea I was honestly had no idea and so I went home

honestly had no idea and so I went home

honestly had no idea and so I went home and per my usual I called my dad and I

and per my usual I called my dad and I

and per my usual I called my dad and I said dad you know I had a an interesting

said dad you know I had a an interesting

said dad you know I had a an interesting conversation with you know my my young

conversation with you know my my young

conversation with you know my my young boy and and he asked me what did I want

boy and and he asked me what did I want

boy and and he asked me what did I want to be when when I grew up and and so I

to be when when I grew up and and so I

to be when when I grew up and and so I knew I didn’t want to be a nanny and my

knew I didn’t want to be a nanny and my

knew I didn’t want to be a nanny and my father he encouraged me to explore what

father he encouraged me to explore what

father he encouraged me to explore what did I want to be and so I began

did I want to be and so I began

did I want to be and so I began revealing to him that while at Columbia

revealing to him that while at Columbia

revealing to him that while at Columbia University I was inspired by a professor

University I was inspired by a professor

University I was inspired by a professor who was pioneering the multicultural

who was pioneering the multicultural

who was pioneering the multicultural psychology field and I said maybe I can

psychology field and I said maybe I can

psychology field and I said maybe I can do something that like that like after

do something that like that like after

do something that like that like after all people who had came out of you know

all people who had came out of you know

all people who had came out of you know Ivy League universities they’ve done

Ivy League universities they’ve done

Ivy League universities they’ve done like some amazing things you know

like some amazing things you know

like some amazing things you know they’ve done innovative things

they’ve done innovative things

they’ve done innovative things revolutionary things and maybe I could

revolutionary things and maybe I could

revolutionary things and maybe I could be a part of that and so my father told

be a part of that and so my father told

be a part of that and so my father told me to do some research and so I was

me to do some research and so I was

me to do some research and so I was doing my research and I stumbled upon a

doing my research and I stumbled upon a

doing my research and I stumbled upon a professor at Harvard University who in

professor at Harvard University who in

professor at Harvard University who in the 19th century illuminated this notion

the 19th century illuminated this notion

the 19th century illuminated this notion of fashion psychology he was one of the

of fashion psychology he was one of the

of fashion psychology he was one of the first professors from the first persons

first professors from the first persons

first professors from the first persons to illuminate this notion

to illuminate this notion

to illuminate this notion his name was William James and so I had

his name was William James and so I had

his name was William James and so I had this epiphany like perhaps I could

this epiphany like perhaps I could

this epiphany like perhaps I could continue where he left off and so I

continue where he left off and so I

continue where he left off and so I landed a second job writing magazines

landed a second job writing magazines

landed a second job writing magazines and thus began my career as a fashion

and thus began my career as a fashion

and thus began my career as a fashion psychologist I ended up traveling to the

psychologist I ended up traveling to the

psychologist I ended up traveling to the Middle East and living out there for

Middle East and living out there for

Middle East and living out there for nine months and I was working alongside

nine months and I was working alongside

nine months and I was working alongside journalists doing media interviews after

journalists doing media interviews after

journalists doing media interviews after media interview and I was doing them as

media interview and I was doing them as

media interview and I was doing them as far as Australia all the way to Asia and

far as Australia all the way to Asia and

far as Australia all the way to Asia and I ended up in about 25 countries and so

I ended up in about 25 countries and so

I ended up in about 25 countries and so I said hmm I think I got something

I said hmm I think I got something

I said hmm I think I got something and so when I felt completed I took a

and so when I felt completed I took a

and so when I felt completed I took a plane back to New York and I end up

plane back to New York and I end up

plane back to New York and I end up receiving a position as one of the

receiving a position as one of the

receiving a position as one of the youngest professors here at MIT at the

youngest professors here at MIT at the

youngest professors here at MIT at the Fashion Institute of Technology and so

Fashion Institute of Technology and so

Fashion Institute of Technology and so as I look back on my journey I couldn’t

as I look back on my journey I couldn’t

as I look back on my journey I couldn’t help but to wonder why on one of the

help but to wonder why on one of the

help but to wonder why on one of the most horrific weekends of my life did I

most horrific weekends of my life did I

most horrific weekends of my life did I want to wear one of my best outfits what

want to wear one of my best outfits what

want to wear one of my best outfits what was that all about like what was I

was that all about like what was I

was that all about like what was I trying to achieve and so in a sense I

trying to achieve and so in a sense I

trying to achieve and so in a sense I had become a client as a therapist I had

had become a client as a therapist I had

had become a client as a therapist I had become a client so I bet you’re

become a client so I bet you’re

become a client so I bet you’re wondering what is the difference between

wondering what is the difference between

wondering what is the difference between a fashion stylist in the fashions

a fashion stylist in the fashions

a fashion stylist in the fashions psychologists right so a fashion stylist

psychologists right so a fashion stylist

psychologists right so a fashion stylist seeks to dress you and what looks good

seeks to dress you and what looks good

seeks to dress you and what looks good on you according to your body type

on you according to your body type

on you according to your body type dresses you on according to season

dresses you on according to season

dresses you on according to season according to trend but as a fashion

according to trend but as a fashion

according to trend but as a fashion psychologist you see I would dress you

psychologist you see I would dress you

psychologist you see I would dress you and I would get to the roots of why you

and I would get to the roots of why you

and I would get to the roots of why you wear what you wear and how that impacts

wear what you wear and how that impacts

wear what you wear and how that impacts you in your everyday life so let me give

you in your everyday life so let me give

you in your everyday life so let me give you an example when I was in the Middle

you an example when I was in the Middle

you an example when I was in the Middle East I had a client and she particularly

East I had a client and she particularly

East I had a client and she particularly lived in Abu Dhabi and so she wore the

lived in Abu Dhabi and so she wore the

lived in Abu Dhabi and so she wore the traditional abaya which is a long black

traditional abaya which is a long black

traditional abaya which is a long black cloak and she struggled with some

cloak and she struggled with some

cloak and she struggled with some identity issue she didn’t really feel

identity issue she didn’t really feel

identity issue she didn’t really feel like herself which she would travel to

like herself which she would travel to

like herself which she would travel to Europe she would wear more revealing

Europe she would wear more revealing

Europe she would wear more revealing clothing and when she would return she

clothing and when she would return she

clothing and when she would return she would put back on her

would put back on her

would put back on her Abhaya and so she really felt

Abhaya and so she really felt

Abhaya and so she really felt inauthentic she felt incongruent and so

inauthentic she felt incongruent and so

inauthentic she felt incongruent and so I began counseling her to get to the

I began counseling her to get to the

I began counseling her to get to the root of her issues and we later placed

root of her issues and we later placed

root of her issues and we later placed her and some elaborate pretty fancy

her and some elaborate pretty fancy

her and some elaborate pretty fancy scarves and we placed her in some

scarves and we placed her in some

scarves and we placed her in some fashions that was reminiscent of what

fashions that was reminiscent of what

fashions that was reminiscent of what Western women wore in the 1950s and

Western women wore in the 1950s and

Western women wore in the 1950s and 1960s similar to Jackie O and over time

1960s similar to Jackie O and over time

1960s similar to Jackie O and over time she began to tell me that she felt like

she began to tell me that she felt like

she began to tell me that she felt like she was being her true self she felt

she was being her true self she felt

she was being her true self she felt like she was being authentic like

like she was being authentic like

like she was being authentic like or some congruence on from the inside

or some congruence on from the inside

or some congruence on from the inside out and so like many things around you

out and so like many things around you

out and so like many things around you clothing can be used to help you feel

clothing can be used to help you feel

clothing can be used to help you feel better according to researchers and

better according to researchers and

better according to researchers and Queensland Business School they

Queensland Business School they

Queensland Business School they interview participants and people

interview participants and people

interview participants and people actually did say they use clothing to

actually did say they use clothing to

actually did say they use clothing to help themselves feel better they

help themselves feel better they

help themselves feel better they actually said clothing reflected their

actually said clothing reflected their

actually said clothing reflected their mood and so I had an idea to coin two

mood and so I had an idea to coin two

mood and so I had an idea to coin two theories they’re called mood

theories they’re called mood

theories they’re called mood illustration dress and mood enhancement

illustration dress and mood enhancement

illustration dress and mood enhancement dress so how does this all work so

dress so how does this all work so

dress so how does this all work so basically I tell my students and my

basically I tell my students and my

basically I tell my students and my clients you know to get off autopilot

clients you know to get off autopilot

clients you know to get off autopilot you know you you when you’re on

you know you you when you’re on

you know you you when you’re on autopilot you usually go to your closet

autopilot you usually go to your closet

autopilot you usually go to your closet you trash your room because you have

you trash your room because you have

you trash your room because you have nothing to wear but there’s like a slew

nothing to wear but there’s like a slew

nothing to wear but there’s like a slew of clothes everywhere so what I told

of clothes everywhere so what I told

of clothes everywhere so what I told them to do is censor themselves before

them to do is censor themselves before

them to do is censor themselves before they place their feet on the ground

they place their feet on the ground

they place their feet on the ground lying in bed and ask yourself self how

lying in bed and ask yourself self how

lying in bed and ask yourself self how am I feeling today and most of you guys

am I feeling today and most of you guys

am I feeling today and most of you guys don’t do that so how are you feeling

don’t do that so how are you feeling

don’t do that so how are you feeling today

today

today so in particular I was feeling I woke up

so in particular I was feeling I woke up

so in particular I was feeling I woke up on the wrong side of the bed I was

on the wrong side of the bed I was

on the wrong side of the bed I was having a bad morning and I had to

having a bad morning and I had to

having a bad morning and I had to lecture on this particular day and I

lecture on this particular day and I

lecture on this particular day and I wanted to wear sweats but you know you

wanted to wear sweats but you know you

wanted to wear sweats but you know you can’t wear a sweat to the professor so I

can’t wear a sweat to the professor so I

can’t wear a sweat to the professor so I was wearing sweats and I said perhaps if

was wearing sweats and I said perhaps if

was wearing sweats and I said perhaps if I paired it with some leopard heels and

I paired it with some leopard heels and

I paired it with some leopard heels and an elaborate coat

an elaborate coat

an elaborate coat perhaps that would make me feel better

perhaps that would make me feel better

perhaps that would make me feel better and so I performed my lecture and

and so I performed my lecture and

and so I performed my lecture and actually improved my move now this may

actually improved my move now this may

actually improved my move now this may not work for all of you but I love

not work for all of you but I love

not work for all of you but I love leopard heels and I love to become to

leopard heels and I love to become to

leopard heels and I love to become to all my sweats and look at me

all my sweats and look at me

all my sweats and look at me you don’t look happy so today I am here

you don’t look happy so today I am here

you don’t look happy so today I am here and I can tell you that I returned to

and I can tell you that I returned to

and I can tell you that I returned to Columbia University to finish what I

Columbia University to finish what I

Columbia University to finish what I started and and I was able to found the

started and and I was able to found the

started and and I was able to found the first-ever online institution dedicated

first-ever online institution dedicated

first-ever online institution dedicated to disseminating and teaching the

to disseminating and teaching the

to disseminating and teaching the fashion psychology field and I

fashion psychology field and I

fashion psychology field and I ultimately want my students and my

ultimately want my students and my

ultimately want my students and my clients to learn how to style from the

clients to learn how to style from the

clients to learn how to style from the inside out

inside out

inside out as a fashion psychologist now that

as a fashion psychologist now that

as a fashion psychologist now that horrific moment could have been a

horrific moment could have been a

horrific moment could have been a defining moment it could have been

defining moment it could have been

defining moment it could have been defined by the hurt that I felt but

defined by the hurt that I felt but

defined by the hurt that I felt but instead I used it to inspire me and for

instead I used it to inspire me and for

instead I used it to inspire me and for that I am healed thank you

that I am healed thank you

that I am healed thank you [Applause]

”

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