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So that’s why you annoy me! | Mollie Teitelbaum | TEDxBinghamtonUniversity


if you are deciding between two

if you are deciding between two identical job positions you’d be more

identical job positions you’d be more

identical job positions you’d be more likely to choose the one with him as

likely to choose the one with him as

likely to choose the one with him as your boss than with her as your boss in

your boss than with her as your boss in

your boss than with her as your boss in fact studies show that sometimes we opt

fact studies show that sometimes we opt

fact studies show that sometimes we opt to do the same job for a man rather than

to do the same job for a man rather than

to do the same job for a man rather than a woman for several thousand dollars

a woman for several thousand dollars

a woman for several thousand dollars less we can behave this way without even

less we can behave this way without even

less we can behave this way without even knowing it because of an implicit bias

knowing it because of an implicit bias

knowing it because of an implicit bias an automatic association between female

an automatic association between female

an automatic association between female and non leader if you are in a new place

and non leader if you are in a new place

and non leader if you are in a new place at night and needed directions you’d be

at night and needed directions you’d be

at night and needed directions you’d be more likely to ask him for help than to

more likely to ask him for help than to

more likely to ask him for help than to ask him because three-quarters of people

ask him because three-quarters of people

ask him because three-quarters of people have an implicit bias associating black

have an implicit bias associating black

have an implicit bias associating black men with danger does this make you

men with danger does this make you

men with danger does this make you uncomfortable well that’s because you’re

uncomfortable well that’s because you’re

uncomfortable well that’s because you’re a good person learning we have unjust

a good person learning we have unjust

a good person learning we have unjust subconscious beliefs that don’t line up

subconscious beliefs that don’t line up

subconscious beliefs that don’t line up with our conscious ones is a little

with our conscious ones is a little

with our conscious ones is a little disturbing we’ve been socially

disturbing we’ve been socially

disturbing we’ve been socially conditioned to have all sorts of

conditioned to have all sorts of

conditioned to have all sorts of implicit biases when they apply to

implicit biases when they apply to

implicit biases when they apply to social groups like race and gender we

social groups like race and gender we

social groups like race and gender we know they’re bad but sometimes we

know they’re bad but sometimes we

know they’re bad but sometimes we endorse our biases hi my name is Molly

endorse our biases hi my name is Molly

endorse our biases hi my name is Molly Teitelbaum and today I’m going to be

Teitelbaum and today I’m going to be

Teitelbaum and today I’m going to be talking to you about our biases towards

talking to you about our biases towards

talking to you about our biases towards peccadilloes or harmless offenses like

peccadilloes or harmless offenses like

peccadilloes or harmless offenses like having a big ego or being really nervous

having a big ego or being really nervous

having a big ego or being really nervous or this this might bother you a lot and

or this this might bother you a lot and

or this this might bother you a lot and if it does you probably don’t feel badly

if it does you probably don’t feel badly

if it does you probably don’t feel badly about that it you because it’s

about that it you because it’s

about that it you because it’s gross you should stop who you and I have

gross you should stop who you and I have

gross you should stop who you and I have an explicit bias a conscious bias that

an explicit bias a conscious bias that

an explicit bias a conscious bias that we know about

we know about

we know about but what if that’s not exactly why it

but what if that’s not exactly why it

but what if that’s not exactly why it annoys us philosopher Martha Nussbaum

annoys us philosopher Martha Nussbaum

annoys us philosopher Martha Nussbaum explains that we tend to react to things

explains that we tend to react to things

explains that we tend to react to things that disgust us like they’re immoral but

that disgust us like they’re immoral but

that disgust us like they’re immoral but really they just break social norms and

really they just break social norms and

really they just break social norms and this is interesting people who are

this is interesting people who are

this is interesting people who are particularly bothered by open mouth

particularly bothered by open mouth

particularly bothered by open mouth chewing have been shown to have

chewing have been shown to have

chewing have been shown to have abnormally high sensitivity to sound so

abnormally high sensitivity to sound so

abnormally high sensitivity to sound so we don’t just have an explicit bias that

we don’t just have an explicit bias that

we don’t just have an explicit bias that made that video bother us

made that video bother us

made that video bother us we have implicit biases to to describe

we have implicit biases to to describe

we have implicit biases to to describe biases like these that target

biases like these that target

biases like these that target peccadilloes I coined the term PACA

peccadilloes I coined the term PACA

peccadilloes I coined the term PACA Dilek implicit bias the idea for the

Dilek implicit bias the idea for the

Dilek implicit bias the idea for the name came from this scene in Good Will

name came from this scene in Good Will

name came from this scene in Good Will Hunting he’s laughing because Robin

Hunting he’s laughing because Robin

Hunting he’s laughing because Robin Williams just confided that his wife

Williams just confided that his wife

Williams just confided that his wife used to fart in her sleep he explains

used to fart in her sleep he explains

used to fart in her sleep he explains that he and his wife knew all of each

that he and his wife knew all of each

that he and his wife knew all of each other’s little peccadilloes he found

other’s little peccadilloes he found

other’s little peccadilloes he found hers to be endearing he says people call

hers to be endearing he says people call

hers to be endearing he says people call these things imperfections but they’re

these things imperfections but they’re

these things imperfections but they’re not that’s the good stuff and now I

not that’s the good stuff and now I

not that’s the good stuff and now I won’t be trying to convince you to

won’t be trying to convince you to

won’t be trying to convince you to reconsider those those things that

reconsider those those things that

reconsider those those things that bother you about them as the good stuff

bother you about them as the good stuff

bother you about them as the good stuff but what I will be saying is that the

but what I will be saying is that the

but what I will be saying is that the traits and habits that bother us out of

traits and habits that bother us out of

traits and habits that bother us out of proportion don’t merit the unfair

proportion don’t merit the unfair

proportion don’t merit the unfair treatment that inevitably follows from

treatment that inevitably follows from

treatment that inevitably follows from PACA Dilek implicit biases consider the

PACA Dilek implicit biases consider the

PACA Dilek implicit biases consider the 75% of the population with implicit

75% of the population with implicit

75% of the population with implicit weight bias common automatic

weight bias common automatic

weight bias common automatic associations linked weight with

associations linked weight with

associations linked weight with incompetence and laziness medical

incompetence and laziness medical

incompetence and laziness medical professionals have been shown to

professionals have been shown to

professionals have been shown to demonstrate lower levels of care for

demonstrate lower levels of care for

demonstrate lower levels of care for heavier patients spending less time

heavier patients spending less time

heavier patients spending less time educating them about their health and

educating them about their health and

educating them about their health and expressing lower desire to even help

expressing lower desire to even help

expressing lower desire to even help them

them

them so our Pekka Dilek implicit biases can

so our Pekka Dilek implicit biases can

so our Pekka Dilek implicit biases can be really dangerous

be really dangerous

be really dangerous but our Pekka Dilek explicit biases are

but our Pekka Dilek explicit biases are

but our Pekka Dilek explicit biases are sometimes super important like when we

sometimes super important like when we

sometimes super important like when we use a conscious bias against non

use a conscious bias against non

use a conscious bias against non friendliness to decide someone shouldn’t

friendliness to decide someone shouldn’t

friendliness to decide someone shouldn’t be a salesperson or our new best friend

be a salesperson or our new best friend

be a salesperson or our new best friend or life partner but implicit biases come

or life partner but implicit biases come

or life partner but implicit biases come explicit biases come with their implicit

explicit biases come with their implicit

explicit biases come with their implicit counterparts it’s a package deal to give

counterparts it’s a package deal to give

counterparts it’s a package deal to give you a better idea of the sorts of things

you a better idea of the sorts of things

you a better idea of the sorts of things we can have these biases towards I went

we can have these biases towards I went

we can have these biases towards I went through my Facebook friends and started

through my Facebook friends and started

through my Facebook friends and started writing down my biases towards them his

writing down my biases towards them his

writing down my biases towards them his ego she’s self-important boring insecure

ego she’s self-important boring insecure

ego she’s self-important boring insecure cares about looks controlling awkward

cares about looks controlling awkward

cares about looks controlling awkward fake pushover whiny thinks she’s cool

fake pushover whiny thinks she’s cool

fake pushover whiny thinks she’s cool cares about being cool fake stupidly

cares about being cool fake stupidly

cares about being cool fake stupidly apathetic not friendly overbearing

apathetic not friendly overbearing

apathetic not friendly overbearing insecure nervous quiet talks too much

insecure nervous quiet talks too much

insecure nervous quiet talks too much bad listener dramatic entitled and that

bad listener dramatic entitled and that

bad listener dramatic entitled and that brings me a third of the way through the

brings me a third of the way through the

brings me a third of the way through the aims so we all have a lot of these

aims so we all have a lot of these

aims so we all have a lot of these biases they can be sorted into this

biases they can be sorted into this

biases they can be sorted into this framework personality based biases

framework personality based biases

framework personality based biases towards personality traits we dislike

towards personality traits we dislike

towards personality traits we dislike value-based biases towards traits and

value-based biases towards traits and

value-based biases towards traits and habits that reflect values we disapprove

habits that reflect values we disapprove

habits that reflect values we disapprove of and discussed based biases towards

of and discussed based biases towards

of and discussed based biases towards traits and habits that disgust us take a

traits and habits that disgust us take a

traits and habits that disgust us take a look at the examples and start to think

look at the examples and start to think

look at the examples and start to think of your biases in each category now you

of your biases in each category now you

of your biases in each category now you may be looking at these lists of

may be looking at these lists of

may be looking at these lists of negative qualities and thinking these

negative qualities and thinking these

negative qualities and thinking these are terrible people deserve to be

are terrible people deserve to be

are terrible people deserve to be treated worse for them so I ask that you

treated worse for them so I ask that you

treated worse for them so I ask that you shift gears now and take a moment to

shift gears now and take a moment to

shift gears now and take a moment to consider your peccadilloes those things

consider your peccadilloes those things

consider your peccadilloes those things about you that might bother the person

about you that might bother the person

about you that might bother the person sitting next to you considered to what

sitting next to you considered to what

sitting next to you considered to what extent you have control over these

extent you have control over these

extent you have control over these things if you wanted to stop doing them

things if you wanted to stop doing them

things if you wanted to stop doing them could you now imagine that for each of

could you now imagine that for each of

could you now imagine that for each of your peccadilloes there exists

your peccadilloes there exists

your peccadilloes there exists people with the corresponding Pekka

people with the corresponding Pekka

people with the corresponding Pekka Dilek implicit biases so that

Dilek implicit biases so that

Dilek implicit biases so that subconsciously

subconsciously

subconsciously they other you treating you less kindly

they other you treating you less kindly

they other you treating you less kindly all of the time and withholding

all of the time and withholding

all of the time and withholding opportunities from you because of them

opportunities from you because of them

opportunities from you because of them for most of us this thought experiment

for most of us this thought experiment

for most of us this thought experiment elicits a lot of discomfort this

elicits a lot of discomfort this

elicits a lot of discomfort this inconsistency in how we perceive

inconsistency in how we perceive

inconsistency in how we perceive PACA dillos in ourselves versus and

PACA dillos in ourselves versus and

PACA dillos in ourselves versus and others can be explained by a funny

others can be explained by a funny

others can be explained by a funny psychological phenomenon actor-observer

psychological phenomenon actor-observer

psychological phenomenon actor-observer bias makes us really forgiving of our

bias makes us really forgiving of our

bias makes us really forgiving of our own faults and harsh on everybody else’s

own faults and harsh on everybody else’s

own faults and harsh on everybody else’s like if I’m being a bad listener it’s

like if I’m being a bad listener it’s

like if I’m being a bad listener it’s because I had a really hard day and just

because I had a really hard day and just

because I had a really hard day and just need to vent but usually talking to me

need to vent but usually talking to me

need to vent but usually talking to me is better than therapy but if you’re a

is better than therapy but if you’re a

is better than therapy but if you’re a bad listener you’re a self-centered

bad listener you’re a self-centered

bad listener you’re a self-centered inconsiderate snob we can overcome this

inconsiderate snob we can overcome this

inconsiderate snob we can overcome this intense double standard by applying the

intense double standard by applying the

intense double standard by applying the same compassionate rationale we afford

same compassionate rationale we afford

same compassionate rationale we afford ourselves to others actually that’s the

ourselves to others actually that’s the

ourselves to others actually that’s the first step in D biasing critical

first step in D biasing critical

first step in D biasing critical analysis of our PACA Dilek biases and

analysis of our PACA Dilek biases and

analysis of our PACA Dilek biases and considering to what extent the explicit

considering to what extent the explicit

considering to what extent the explicit biases might be useful and how the

biases might be useful and how the

biases might be useful and how the implicit ones never are take the example

implicit ones never are take the example

implicit ones never are take the example of a value-based bias against greediness

of a value-based bias against greediness

of a value-based bias against greediness picture that one friend who’s a moocher

picture that one friend who’s a moocher

picture that one friend who’s a moocher you offer her some potato chip sheets

you offer her some potato chip sheets

you offer her some potato chip sheets the whole bag she never pays you backs

the whole bag she never pays you backs

the whole bag she never pays you backs or returns your clothing while we can

or returns your clothing while we can

or returns your clothing while we can use an explicit bias to decide not to

use an explicit bias to decide not to

use an explicit bias to decide not to hang out with her or tell her she needs

hang out with her or tell her she needs

hang out with her or tell her she needs to give our clothes back if she wants to

to give our clothes back if she wants to

to give our clothes back if she wants to borrow more our implicit bias just makes

borrow more our implicit bias just makes

borrow more our implicit bias just makes us subconsciously associate people who

us subconsciously associate people who

us subconsciously associate people who break our values with bad moral

break our values with bad moral

break our values with bad moral character so we act passive-aggressive

character so we act passive-aggressive

character so we act passive-aggressive without realizing it through what

without realizing it through what

without realizing it through what scholar Mary Rowe named micro inequities

scholar Mary Rowe named micro inequities

scholar Mary Rowe named micro inequities micro inequities are

micro inequities are

micro inequities are small acts that communicate disapproval

small acts that communicate disapproval

small acts that communicate disapproval and often go unnoticed by the person

and often go unnoticed by the person

and often go unnoticed by the person who’s doing them so we might unknowingly

who’s doing them so we might unknowingly

who’s doing them so we might unknowingly use an agitated tone with our friend

use an agitated tone with our friend

use an agitated tone with our friend avoid eye-contact text under the table

avoid eye-contact text under the table

avoid eye-contact text under the table or over it at least micro inequities can

or over it at least micro inequities can

or over it at least micro inequities can be felt and they’re hurtful we act mean

be felt and they’re hurtful we act mean

be felt and they’re hurtful we act mean because our subconscious falls prey to

because our subconscious falls prey to

because our subconscious falls prey to actor-observer bias we perceive

actor-observer bias we perceive

actor-observer bias we perceive malicious intent but all of these

malicious intent but all of these

malicious intent but all of these forgetful acts can be attributed to a

forgetful acts can be attributed to a

forgetful acts can be attributed to a biological personality trait non

biological personality trait non

biological personality trait non conscientiousness non conscientiousness

conscientiousness non conscientiousness

conscientiousness non conscientiousness has been linked with high mortality

has been linked with high mortality

has been linked with high mortality rates and bad oral hygiene if she could

rates and bad oral hygiene if she could

rates and bad oral hygiene if she could stop doing these things she would we

stop doing these things she would we

stop doing these things she would we have to keep this in mind all the time

have to keep this in mind all the time

have to keep this in mind all the time to avoid implicitly motivated

to avoid implicitly motivated

to avoid implicitly motivated mistreatment so how can we infiltrate

mistreatment so how can we infiltrate

mistreatment so how can we infiltrate our subconscious to stop acting on these

our subconscious to stop acting on these

our subconscious to stop acting on these biases we can use implementation

biases we can use implementation

biases we can use implementation intentions

intentions

intentions these are if-then plans of action that

these are if-then plans of action that

these are if-then plans of action that prime your mind to think of implicit

prime your mind to think of implicit

prime your mind to think of implicit bias under relevant circumstances take

bias under relevant circumstances take

bias under relevant circumstances take this catch-all implementation intention

this catch-all implementation intention

this catch-all implementation intention that you can plug any bias into if

that you can plug any bias into if

that you can plug any bias into if someone activates my PACA Dilek implicit

someone activates my PACA Dilek implicit

someone activates my PACA Dilek implicit bias against greediness then I will

bias against greediness then I will

bias against greediness then I will treat that person with humanity it

treat that person with humanity it

treat that person with humanity it sounds simple but it works once I

sounds simple but it works once I

sounds simple but it works once I started using implementation intentions

started using implementation intentions

started using implementation intentions by repeating them to myself a few times

by repeating them to myself a few times

by repeating them to myself a few times every day the first thing I noticed was

every day the first thing I noticed was

every day the first thing I noticed was that everybody annoys me I’m just

that everybody annoys me I’m just

that everybody annoys me I’m just talking to somebody and she starts

talking to somebody and she starts

talking to somebody and she starts speaking really fast and fidgeting her

speaking really fast and fidgeting her

speaking really fast and fidgeting her hands triggers my implementation

hands triggers my implementation

hands triggers my implementation intention to be nice to anxious people

intention to be nice to anxious people

intention to be nice to anxious people they can’t help it I’m sitting in class

they can’t help it I’m sitting in class

they can’t help it I’m sitting in class taking notes someone participates and he

taking notes someone participates and he

taking notes someone participates and he speaks for five

speaks for five

speaks for five minutes triggers my implementation

minutes triggers my implementation

minutes triggers my implementation intention about ego but I have to

intention about ego but I have to

intention about ego but I have to remember that confidence is good and it

remember that confidence is good and it

remember that confidence is good and it could be his defense mechanism I’m with

could be his defense mechanism I’m with

could be his defense mechanism I’m with my best friend and then some new people

my best friend and then some new people

my best friend and then some new people walk in and she starts acting strange

walk in and she starts acting strange

walk in and she starts acting strange she’s trying to impress them triggers my

she’s trying to impress them triggers my

she’s trying to impress them triggers my implementation intention about people

implementation intention about people

implementation intention about people who care about being cool now this one

who care about being cool now this one

who care about being cool now this one actually made me realize a nudey biasing

actually made me realize a nudey biasing

actually made me realize a nudey biasing technique mutuality biasing my friend

technique mutuality biasing my friend

technique mutuality biasing my friend knew all about my thesis paper on Pekka

knew all about my thesis paper on Pekka

knew all about my thesis paper on Pekka Dilek implicit bias so it was really

Dilek implicit bias so it was really

Dilek implicit bias so it was really easy for me to just tell her I’m biased

easy for me to just tell her I’m biased

easy for me to just tell her I’m biased against this thing that you do and do

against this thing that you do and do

against this thing that you do and do you know what she said that she’s been

you know what she said that she’s been

you know what she said that she’s been trying to stop doing it herself

trying to stop doing it herself

trying to stop doing it herself awareness and desire to improve really

awareness and desire to improve really

awareness and desire to improve really helps me to not get so annoyed so

helps me to not get so annoyed so

helps me to not get so annoyed so practicing openness with the people

practicing openness with the people

practicing openness with the people you’re close to in implementation

you’re close to in implementation

you’re close to in implementation intentions for everybody else is a

intentions for everybody else is a

intentions for everybody else is a little tedious at first but with some

little tedious at first but with some

little tedious at first but with some practice it becomes second nature I want

practice it becomes second nature I want

practice it becomes second nature I want to leave you with some food for thought

to leave you with some food for thought

to leave you with some food for thought there’s a risk of large-scale social

there’s a risk of large-scale social

there’s a risk of large-scale social injustice when peccadilloes are

injustice when peccadilloes are

injustice when peccadilloes are associated with social groups for

associated with social groups for

associated with social groups for example many East Asian countries have

example many East Asian countries have

example many East Asian countries have traditional values of privacy and

traditional values of privacy and

traditional values of privacy and quietness that Westerners are often

quietness that Westerners are often

quietness that Westerners are often biased against in our society women are

biased against in our society women are

biased against in our society women are taught body insecurity but people value

taught body insecurity but people value

taught body insecurity but people value confidence and have PACA Dilek implicit

confidence and have PACA Dilek implicit

confidence and have PACA Dilek implicit biases against insecurity which means

biases against insecurity which means

biases against insecurity which means that women are being treated worse and

that women are being treated worse and

that women are being treated worse and respected less for something they only

respected less for something they only

respected less for something they only do because of their social group there

do because of their social group there

do because of their social group there are endless examples like this and

are endless examples like this and

are endless examples like this and prejudiced action rooted in social group

prejudiced action rooted in social group

prejudiced action rooted in social group membership is a particularly dangerous

membership is a particularly dangerous

membership is a particularly dangerous breed of injustice this only raises the

breed of injustice this only raises the

breed of injustice this only raises the stakes for combating PACA Dilek implicit

stakes for combating PACA Dilek implicit

stakes for combating PACA Dilek implicit biases

biases

biases so good luck devising and know that it

so good luck devising and know that it

so good luck devising and know that it won’t just make you kinder you’ll

won’t just make you kinder you’ll

won’t just make you kinder you’ll actually be less annoyed all the time

actually be less annoyed all the time

actually be less annoyed all the time thank you

thank you

thank you [Applause]

”

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