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Resilience means connecting with yourself | John Kim | TEDxUCLASalon


thanks guys it’s my mic on ok it’s not

thanks guys it’s my mic on ok it’s not order to be here today so thank you for

order to be here today so thank you for

order to be here today so thank you for allowing me to speak so my name is John

allowing me to speak so my name is John

allowing me to speak so my name is John Kim I’m one of five thousand 623 John

Kim I’m one of five thousand 623 John

Kim I’m one of five thousand 623 John Kim’s just on this campus alone my my

Kim’s just on this campus alone my my

Kim’s just on this campus alone my my Korean name is Charlie but the teachers

Korean name is Charlie but the teachers

Korean name is Charlie but the teachers can pronounce it so they call me Chucky

can pronounce it so they call me Chucky

can pronounce it so they call me Chucky until the 4th grade until my parents

until the 4th grade until my parents

until the 4th grade until my parents went to a Korean fortune-teller and they

went to a Korean fortune-teller and they

went to a Korean fortune-teller and they came back with the name John and I was

came back with the name John and I was

came back with the name John and I was like that’s such a generic name but

like that’s such a generic name but

like that’s such a generic name but thank God they didn’t let a

thank God they didn’t let a

thank God they didn’t let a nine-year-old name himself a potty mouth

nine-year-old name himself a potty mouth

nine-year-old name himself a potty mouth nine-year-old name himself or Elsa I’d

nine-year-old name himself or Elsa I’d

nine-year-old name himself or Elsa I’d be standing in front of you today is

be standing in front of you today is

be standing in front of you today is like cannon man or maybe rad so what

like cannon man or maybe rad so what

like cannon man or maybe rad so what does my name have to do with resiliency

does my name have to do with resiliency

does my name have to do with resiliency so as I announced my Korean name there’s

so as I announced my Korean name there’s

so as I announced my Korean name there’s a part of me my pseudo side my false

a part of me my pseudo side my false

a part of me my pseudo side my false self that wants to rip out that chapter

self that wants to rip out that chapter

self that wants to rip out that chapter that’s embarrassed of that name and I

that’s embarrassed of that name and I

that’s embarrassed of that name and I have to fight that because I believe

have to fight that because I believe

have to fight that because I believe that the road to ourselves is where true

that the road to ourselves is where true

that the road to ourselves is where true resiliency lives so I tell people I’ve

resiliency lives so I tell people I’ve

resiliency lives so I tell people I’ve lived two lives there’s the old John Kim

lived two lives there’s the old John Kim

lived two lives there’s the old John Kim in the new John Kim and the Great Divide

in the new John Kim and the Great Divide

in the new John Kim and the Great Divide came in the form of a divorce and so the

came in the form of a divorce and so the

came in the form of a divorce and so the old John Kim pre divorce was struggling

old John Kim pre divorce was struggling

old John Kim pre divorce was struggling screenwriter and I read I ran the scenic

screenwriter and I read I ran the scenic

screenwriter and I read I ran the scenic nightclub in Hollywood and I was

nightclub in Hollywood and I was

nightclub in Hollywood and I was obsessed with chasing shiny things my

obsessed with chasing shiny things my

obsessed with chasing shiny things my idea of success was a three-picture deal

idea of success was a three-picture deal

idea of success was a three-picture deal the Porsche Range Rover combo in the

the Porsche Range Rover combo in the

the Porsche Range Rover combo in the horseshoe-shaped driveway the Glass

horseshoe-shaped driveway the Glass

horseshoe-shaped driveway the Glass House in the hills and a beautiful wife

House in the hills and a beautiful wife

House in the hills and a beautiful wife and I didn’t because I didn’t obtain

and I didn’t because I didn’t obtain

and I didn’t because I didn’t obtain those things I didn’t allow myself to be

those things I didn’t allow myself to be

those things I didn’t allow myself to be happy and so I spent a decade in coffee

happy and so I spent a decade in coffee

happy and so I spent a decade in coffee shops trying to think of clever dialogue

shops trying to think of clever dialogue

shops trying to think of clever dialogue and trying to sell the million dollar

and trying to sell the million dollar

and trying to sell the million dollar screenplay but I was exchanging my truth

screenplay but I was exchanging my truth

screenplay but I was exchanging my truth for membership to a club called success

for membership to a club called success

for membership to a club called success and I was wasn’t on the guest list so I

and I was wasn’t on the guest list so I

and I was wasn’t on the guest list so I was depressed and I was just like going

was depressed and I was just like going

was depressed and I was just like going through life empty hollow like a leaf

through life empty hollow like a leaf

through life empty hollow like a leaf and I was talking to my own therapist

and I was talking to my own therapist

and I was talking to my own therapist and he said John if you can’t make

and he said John if you can’t make

and he said John if you can’t make movies what do you want to do with your

movies what do you want to do with your

movies what do you want to do with your life and I said if I can’t move people

life and I said if I can’t move people

life and I said if I can’t move people by the masters I’ll do it one at a time

by the masters I’ll do it one at a time

by the masters I’ll do it one at a time I want to do it you’re doing so my

I want to do it you’re doing so my

I want to do it you’re doing so my mid-thirties I went back to school and I

mid-thirties I went back to school and I

mid-thirties I went back to school and I became a therapist and that was the

became a therapist and that was the

became a therapist and that was the beginning of my resiliency journey now

beginning of my resiliency journey now

beginning of my resiliency journey now the interested the interesting thing

the interested the interesting thing

the interested the interesting thing about a divorce is that it can shake

about a divorce is that it can shake

about a divorce is that it can shake your life at your sketch and if you

your life at your sketch and if you

your life at your sketch and if you don’t know what net just sketch is

don’t know what net just sketch is

don’t know what net just sketch is pretend like you do so I don’t feel old

pretend like you do so I don’t feel old

pretend like you do so I don’t feel old but it gives you a blank canvas and it

but it gives you a blank canvas and it

but it gives you a blank canvas and it allows you to start all over be someone

allows you to start all over be someone

allows you to start all over be someone different but more importantly allows

different but more importantly allows

different but more importantly allows you to connect yourself so that’s what I

you to connect yourself so that’s what I

you to connect yourself so that’s what I did I I got some tattoos I bought a

did I I got some tattoos I bought a

did I I got some tattoos I bought a motorcycle connecting to the 14 year old

motorcycle connecting to the 14 year old

motorcycle connecting to the 14 year old in me who was zipping around the

in me who was zipping around the

in me who was zipping around the neighborhood in his little lawn mower

neighborhood in his little lawn mower

neighborhood in his little lawn mower engine scooter and those were some of

engine scooter and those were some of

engine scooter and those were some of the best times of my life I I found

the best times of my life I I found

the best times of my life I I found CrossFit and connecting me to the 12

CrossFit and connecting me to the 12

CrossFit and connecting me to the 12 year old who was spinning on his head in

year old who was spinning on his head in

year old who was spinning on his head in the driveway my dad would come home with

the driveway my dad would come home with

the driveway my dad would come home with throw books at me and tell me this is

throw books at me and tell me this is

throw books at me and tell me this is not why we came to America and then I

not why we came to America and then I

not why we came to America and then I started a little blog called angry

started a little blog called angry

started a little blog called angry therapist connecting me to the writer

therapist connecting me to the writer

therapist connecting me to the writer that I locked into a Hope Chest when I

that I locked into a Hope Chest when I

that I locked into a Hope Chest when I quit screenwriting and I pulled the

quit screenwriting and I pulled the

quit screenwriting and I pulled the curtain back and I decided to be

curtain back and I decided to be

curtain back and I decided to be transparent I decided to be vulnerable I

transparent I decided to be vulnerable I

transparent I decided to be vulnerable I decided to show myself for the first

decided to show myself for the first

decided to show myself for the first time and basically I said that I’m

time and basically I said that I’m

time and basically I said that I’m divorced I’m hurting I’m broken and I’m

divorced I’m hurting I’m broken and I’m

divorced I’m hurting I’m broken and I’m a therapist how can I help you and it

a therapist how can I help you and it

a therapist how can I help you and it turned into a full practice and I

turned into a full practice and I

turned into a full practice and I started coaching people all over the

started coaching people all over the

started coaching people all over the world thousands of sessions and then

world thousands of sessions and then

world thousands of sessions and then offline I thought you know if we’re

offline I thought you know if we’re

offline I thought you know if we’re gonna talk about life let’s do life what

gonna talk about life let’s do life what

gonna talk about life let’s do life what we’re talking so I went on hikes and I

we’re talking so I went on hikes and I

we’re talking so I went on hikes and I would just zoom around town on my little

would just zoom around town on my little

would just zoom around town on my little more cycle met people in coffee shops

more cycle met people in coffee shops

more cycle met people in coffee shops around lakes I brought them into the

around lakes I brought them into the

around lakes I brought them into the fitness world and that led to a book

fitness world and that led to a book

fitness world and that led to a book deal and then it led to a company that I

deal and then it led to a company that I

deal and then it led to a company that I co-founded called shift and we’re

co-founded called shift and we’re

co-founded called shift and we’re training life coaches to help people

training life coaches to help people

training life coaches to help people help people and doing it in a way that’s

help people and doing it in a way that’s

help people and doing it in a way that’s honest to them and a lot of people are

honest to them and a lot of people are

honest to them and a lot of people are calling in a movement because we’re

calling in a movement because we’re

calling in a movement because we’re changing the way we change and all of

changing the way we change and all of

changing the way we change and all of that leading to me here today in this

that leading to me here today in this

that leading to me here today in this room encouraging you guys to throw away

room encouraging you guys to throw away

room encouraging you guys to throw away all your blueprints all your shoulds all

all your blueprints all your shoulds all

all your blueprints all your shoulds all your definitions on what you think

your definitions on what you think

your definitions on what you think success looks like that’s injected by

success looks like that’s injected by

success looks like that’s injected by commercials advertising society old

commercials advertising society old

commercials advertising society old versions of yourself because true

versions of yourself because true

versions of yourself because true resiliency is about connection and that

resiliency is about connection and that

resiliency is about connection and that connection has to be honest in order for

connection has to be honest in order for

connection has to be honest in order for you to be at your potential and go in

you to be at your potential and go in

you to be at your potential and go in the direction that you’re meant to go in

the direction that you’re meant to go in

the direction that you’re meant to go in everyone else will adjust let me say

everyone else will adjust let me say

everyone else will adjust let me say that again everyone will adjust

that again everyone will adjust

that again everyone will adjust including your parents send them the

including your parents send them the

including your parents send them the voicemail because your job here and this

voicemail because your job here and this

voicemail because your job here and this is what I’ve discovered

is what I’ve discovered

is what I’ve discovered it’s not to please anyone your job on

it’s not to please anyone your job on

it’s not to please anyone your job on this planet is not to please anyone it’s

this planet is not to please anyone it’s

this planet is not to please anyone it’s to live the most honest authentic life

to live the most honest authentic life

to live the most honest authentic life that you can because that’s the only way

that you can because that’s the only way

that you can because that’s the only way that your unique gifts will shine not

that your unique gifts will shine not

that your unique gifts will shine not for you but for us you have to get to a

for you but for us you have to get to a

for you but for us you have to get to a place where you not only connect with

place where you not only connect with

place where you not only connect with yourself but you actually like yourself

yourself but you actually like yourself

yourself but you actually like yourself because then you are no longer in parts

because then you are no longer in parts

because then you are no longer in parts your whole you become a squirrel and I

your whole you become a squirrel and I

your whole you become a squirrel and I was so nervous that I was gonna say

was so nervous that I was gonna say

was so nervous that I was gonna say squirrel at this part of the speech but

squirrel at this part of the speech but

squirrel at this part of the speech but it did say squirrel right okay so quick

it did say squirrel right okay so quick

it did say squirrel right okay so quick story a few weeks ago I was talking to

story a few weeks ago I was talking to

story a few weeks ago I was talking to my energy coach and she said John I feel

my energy coach and she said John I feel

my energy coach and she said John I feel like you’re elements you are marble and

like you’re elements you are marble and

like you’re elements you are marble and I said no I’m in Aries I’m fire and

I said no I’m in Aries I’m fire and

I said no I’m in Aries I’m fire and she’s like no I feel like you’re marble

she’s like no I feel like you’re marble

she’s like no I feel like you’re marble and I thought about this and I was like

and I thought about this and I was like

and I thought about this and I was like you know what you’re right so for the

you know what you’re right so for the

you know what you’re right so for the last 10 years I’ve been running toward

last 10 years I’ve been running toward

last 10 years I’ve been running toward myself and holding on to me with both

myself and holding on to me with both

myself and holding on to me with both hands and actually getting to a place

hands and actually getting to a place

hands and actually getting to a place where I’m okay with me and so I’ve

where I’m okay with me and so I’ve

where I’m okay with me and so I’ve become a swirl and no one can separate

become a swirl and no one can separate

become a swirl and no one can separate my color so you got to get to a place

my color so you got to get to a place

my color so you got to get to a place where you not only connect but you like

where you not only connect but you like

where you not only connect but you like yourself because if you like yourself

yourself because if you like yourself

yourself because if you like yourself you’re going to be compassionate toward

you’re going to be compassionate toward

you’re going to be compassionate toward yourself you’re going to stop working

yourself you’re going to stop working

yourself you’re going to stop working out chapters you’re going to stand on

out chapters you’re going to stand on

out chapters you’re going to stand on your truth you’re going to announce your

your truth you’re going to announce your

your truth you’re going to announce your Korean name yes these are notes I get

Korean name yes these are notes I get

Korean name yes these are notes I get tattoos so I could camouflage the notes

tattoos so I could camouflage the notes

tattoos so I could camouflage the notes when I speak

when I speak

when I speak so how do you do this how do you connect

so how do you do this how do you connect

so how do you do this how do you connect with yourself so you can be resilient

with yourself so you can be resilient

with yourself so you can be resilient there’s no complicated process you guys

there’s no complicated process you guys

there’s no complicated process you guys all know how to do this you listen to

all know how to do this you listen to

all know how to do this you listen to that faint whisper that you’ve been

that faint whisper that you’ve been

that faint whisper that you’ve been ignoring for so long and like in your

ignoring for so long and like in your

ignoring for so long and like in your relationship it’s built moment by moment

relationship it’s built moment by moment

relationship it’s built moment by moment day by day so you listen and you honor

day by day so you listen and you honor

day by day so you listen and you honor and you execute in everyday life until

and you execute in everyday life until

and you execute in everyday life until you feel complete until you feel whole

you feel complete until you feel whole

you feel complete until you feel whole until you feel connected until you’ve

until you feel connected until you’ve

until you feel connected until you’ve swam too far to turn back that’s when

swam too far to turn back that’s when

swam too far to turn back that’s when you lose your glasses and you’re given a

you lose your glasses and you’re given a

you lose your glasses and you’re given a cape so in closing I just want to say

cape so in closing I just want to say

cape so in closing I just want to say that resiliency isn’t about overcoming

that resiliency isn’t about overcoming

that resiliency isn’t about overcoming it’s about connecting and accepting and

it’s about connecting and accepting and

it’s about connecting and accepting and living that the byproduct of that is

living that the byproduct of that is

living that the byproduct of that is overcoming so if you want to be

overcoming so if you want to be

overcoming so if you want to be resilient blow up all your blueprints

resilient blow up all your blueprints

resilient blow up all your blueprints everything that you think you should be

everything that you think you should be

everything that you think you should be or where you should be in your life and

or where you should be in your life and

or where you should be in your life and walk into that massive rubble find that

walk into that massive rubble find that

walk into that massive rubble find that part of you that you’ve disconnected

part of you that you’ve disconnected

part of you that you’ve disconnected with and dust her off and let her speak

with and dust her off and let her speak

with and dust her off and let her speak thank you

thank you

thank you [Applause]

”

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