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Not Enough Time in a Student Athlete’s Day | Paul Baynes | TEDxYouth@ParkCity


for almost all student athletes time is

for almost all student athletes time is a massive issue between school sports

a massive issue between school sports

a massive issue between school sports and homework there’s just not enough

and homework there’s just not enough

and homework there’s just not enough time in the day personally I have a hard

time in the day personally I have a hard

time in the day personally I have a hard time trying to fit everything into my

time trying to fit everything into my

time trying to fit everything into my day I wake up at 6:45 in the morning and

day I wake up at 6:45 in the morning and

day I wake up at 6:45 in the morning and get ready for school for 30 minutes at

get ready for school for 30 minutes at

get ready for school for 30 minutes at 7:15 I go to school for seven hours

7:15 I go to school for seven hours

7:15 I go to school for seven hours after school it’s football practice

after school it’s football practice

after school it’s football practice football practices for three hours and

football practices for three hours and

football practices for three hours and we leave about at about 6:10 after I get

we leave about at about 6:10 after I get

we leave about at about 6:10 after I get home I eat dinner and do my homework and

home I eat dinner and do my homework and

home I eat dinner and do my homework and that takes me to 10:30 because most of

that takes me to 10:30 because most of

that takes me to 10:30 because most of the time I’ve four hours of homework

the time I’ve four hours of homework

the time I’ve four hours of homework every night after my homework I go and

every night after my homework I go and

every night after my homework I go and I’m hungry so I get a snack this takes

I’m hungry so I get a snack this takes

I’m hungry so I get a snack this takes me to eleven then brushing my teeth

me to eleven then brushing my teeth

me to eleven then brushing my teeth taking a shower and making sure I’m a

taking a shower and making sure I’m a

taking a shower and making sure I’m a hundred percent ready for the next day

hundred percent ready for the next day

hundred percent ready for the next day normally takes me to midnight at this

normally takes me to midnight at this

normally takes me to midnight at this point it’s impossible to get the nine

point it’s impossible to get the nine

point it’s impossible to get the nine and a half hours of sleep that most

and a half hours of sleep that most

and a half hours of sleep that most professionals recommend is needed to

professionals recommend is needed to

professionals recommend is needed to stay healthy in high school this is the

stay healthy in high school this is the

stay healthy in high school this is the problem that almost all high school

problem that almost all high school

problem that almost all high school athletes face every day no matter what

athletes face every day no matter what

athletes face every day no matter what sport it is it consumes time this time

sport it is it consumes time this time

sport it is it consumes time this time that is consumed can cause massive

that is consumed can cause massive

that is consumed can cause massive amounts of stress towards both school

amounts of stress towards both school

amounts of stress towards both school and sports for these athletes

and sports for these athletes

and sports for these athletes students trying to make the sports teams

students trying to make the sports teams

students trying to make the sports teams while also studying for tests and trying

while also studying for tests and trying

while also studying for tests and trying to make good grades causes them to

to make good grades causes them to

to make good grades causes them to stress personally I haven’t hung out

stress personally I haven’t hung out

stress personally I haven’t hung out with any friends during school days I

with any friends during school days I

with any friends during school days I feel as if I can’t go to the movies with

feel as if I can’t go to the movies with

feel as if I can’t go to the movies with my family go to dinner with my family I

my family go to dinner with my family I

my family go to dinner with my family I feel as if I can’t even tell my mom how

feel as if I can’t even tell my mom how

feel as if I can’t even tell my mom how my day one because I don’t have enough

my day one because I don’t have enough

my day one because I don’t have enough time this problem does not just consist

time this problem does not just consist

time this problem does not just consist with high school athletes either for

with high school athletes either for

with high school athletes either for those students that don’t play a high

those students that don’t play a high

those students that don’t play a high school sport they probably still do

school sport they probably still do

school sport they probably still do something any extra extracurricular

something any extra extracurricular

something any extra extracurricular activity or passion that you pursue

activity or passion that you pursue

activity or passion that you pursue takes up valuable time in your day

takes up valuable time in your day

takes up valuable time in your day football is a huge part of my life my

football is a huge part of my life my

football is a huge part of my life my dad’s a coach and all three of his boys

dad’s a coach and all three of his boys

dad’s a coach and all three of his boys play I wish I could watch my younger

play I wish I could watch my younger

play I wish I could watch my younger brother play freshman football Thursday

brother play freshman football Thursday

brother play freshman football Thursday nights but I can’t

nights but I can’t

nights but I can’t he plays right after the JV but in the

he plays right after the JV but in the

he plays right after the JV but in the time that it would take me to watch my

time that it would take me to watch my

time that it would take me to watch my brother play a game

brother play a game

brother play a game I just can’t because I have to be doing

I just can’t because I have to be doing

I just can’t because I have to be doing homework Friday is undeniably the best

homework Friday is undeniably the best

homework Friday is undeniably the best day for all students because it means

day for all students because it means

day for all students because it means the weekend the weekend is great there’s

the weekend the weekend is great there’s

the weekend the weekend is great there’s no homework oh wait yeah there is even

no homework oh wait yeah there is even

no homework oh wait yeah there is even on the two days that bring joy into

on the two days that bring joy into

on the two days that bring joy into every student’s lives there’s still an

every student’s lives there’s still an

every student’s lives there’s still an issue with time my Friday night ends

issue with time my Friday night ends

issue with time my Friday night ends with my varsity game in some faraway

with my varsity game in some faraway

with my varsity game in some faraway town probably about two hours away after

town probably about two hours away after

town probably about two hours away after the game we drive back and it’s probably

the game we drive back and it’s probably

the game we drive back and it’s probably close to midnight by the time we get

close to midnight by the time we get

close to midnight by the time we get back to the high school at this point I

back to the high school at this point I

back to the high school at this point I sleep at a friend’s house after eating

sleep at a friend’s house after eating

sleep at a friend’s house after eating dinner and getting ready for bed it’s

dinner and getting ready for bed it’s

dinner and getting ready for bed it’s normally around one or two o’clock in

normally around one or two o’clock in

normally around one or two o’clock in the morning and four hours later we have

the morning and four hours later we have

the morning and four hours later we have to wake up again and come back to the

to wake up again and come back to the

to wake up again and come back to the high school for football film review and

high school for football film review and

high school for football film review and breakfast this is a problem that many

breakfast this is a problem that many

breakfast this is a problem that many high school athletes have so now that

high school athletes have so now that

high school athletes have so now that you know that there’s an issue with

you know that there’s an issue with

you know that there’s an issue with students not having enough time in their

students not having enough time in their

students not having enough time in their day what like what is this cause what is

day what like what is this cause what is

day what like what is this cause what is the issue with this studies done by

the issue with this studies done by

the issue with this studies done by Stanford and Wisconsin University found

Stanford and Wisconsin University found

Stanford and Wisconsin University found that not only do students have on

that not only do students have on

that not only do students have on average four hours of homework every

average four hours of homework every

average four hours of homework every night but that only 15% of students get

night but that only 15% of students get

night but that only 15% of students get more than seven hours of sleep at night

more than seven hours of sleep at night

more than seven hours of sleep at night another study done by the kayuu

another study done by the kayuu

another study done by the kayuu University in Belgium found that

University in Belgium found that

University in Belgium found that students that got an extra hour of sleep

students that got an extra hour of sleep

students that got an extra hour of sleep the night before did 10% better on an

the night before did 10% better on an

the night before did 10% better on an exam than students that get less than

exam than students that get less than

exam than students that get less than seven hours of sleep this same test

seven hours of sleep this same test

seven hours of sleep this same test concluded that students that got an

concluded that students that got an

concluded that students that got an extra hour of sleep did another 10%

extra hour of sleep did another 10%

extra hour of sleep did another 10% better on the same exam so how do we fix

better on the same exam so how do we fix

better on the same exam so how do we fix this problem of not having enough time

this problem of not having enough time

this problem of not having enough time in our day for student athletes is it

in our day for student athletes is it

in our day for student athletes is it with sports school or the homework that

with sports school or the homework that

with sports school or the homework that were given it could be with school if we

were given it could be with school if we

were given it could be with school if we took 15 minutes off every period that’s

took 15 minutes off every period that’s

took 15 minutes off every period that’s an extra hour that students would have

an extra hour that students would have

an extra hour that students would have that could potentially be used to sleep

that could potentially be used to sleep

that could potentially be used to sleep as I’ve proven earlier this extra hour

as I’ve proven earlier this extra hour

as I’ve proven earlier this extra hour could also be accounted for another 10%

could also be accounted for another 10%

could also be accounted for another 10% on a student’s exam what about homework

on a student’s exam what about homework

on a student’s exam what about homework do students really need four hours of

do students really need four hours of

do students really need four hours of homework every night with three hours of

homework every night with three hours of

homework every night with three hours of homework

homework

homework not be enough to get done which students

not be enough to get done which students

not be enough to get done which students need to get done and then

need to get done and then

need to get done and then extracurricular activities even when

extracurricular activities even when

extracurricular activities even when football seasons not on its track season

football seasons not on its track season

football seasons not on its track season football goes all summer and all fall

football goes all summer and all fall

football goes all summer and all fall and track starts right up at the

and track starts right up at the

and track starts right up at the beginning of winter they even overlap

beginning of winter they even overlap

beginning of winter they even overlap with each other track goes all winter

with each other track goes all winter

with each other track goes all winter and all spring and even overlaps with

and all spring and even overlaps with

and all spring and even overlaps with football lifting so there’s never a

football lifting so there’s never a

football lifting so there’s never a point in the year that I’m not playing a

point in the year that I’m not playing a

point in the year that I’m not playing a sport so could something change with

sport so could something change with

sport so could something change with these extracurricular activities could

these extracurricular activities could

these extracurricular activities could we button down on the time make it a

we button down on the time make it a

we button down on the time make it a little bit less so that students could

little bit less so that students could

little bit less so that students could have less stress this is a real issue

have less stress this is a real issue

have less stress this is a real issue that needs to be addressed for high

that needs to be addressed for high

that needs to be addressed for high school athletes to give them more time

school athletes to give them more time

school athletes to give them more time in their day and relieve their stress

in their day and relieve their stress

in their day and relieve their stress [Applause]

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