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Mindful Compassion | Nora Boustany | TEDxAUB


let me tell you a story about what

let me tell you a story about what exposure towards has taught me in 1982

exposure towards has taught me in 1982

exposure towards has taught me in 1982 as civilians fled Beirut southern

as civilians fled Beirut southern

as civilians fled Beirut southern suburbs to hide from Israeli air raids I

suburbs to hide from Israeli air raids I

suburbs to hide from Israeli air raids I rushed to a building housing the Reuters

rushed to a building housing the Reuters

rushed to a building housing the Reuters news agency to file my story to the

news agency to file my story to the

news agency to file my story to the Washington Post I bounded up the stairs

Washington Post I bounded up the stairs

Washington Post I bounded up the stairs and stumbled into a crowded maze of

and stumbled into a crowded maze of

and stumbled into a crowded maze of misery frightened and forlorn a hush

misery frightened and forlorn a hush

misery frightened and forlorn a hush tapestry of men women and children

tapestry of men women and children

tapestry of men women and children huddled on the floor from wall to wall

huddled on the floor from wall to wall

huddled on the floor from wall to wall back to back head to laugh breathing

back to back head to laugh breathing

back to back head to laugh breathing heavily in that dank dim space it was a

heavily in that dank dim space it was a

heavily in that dank dim space it was a hot humid and sweltering night I tiptoed

hot humid and sweltering night I tiptoed

hot humid and sweltering night I tiptoed and picked my way through a labyrinth of

and picked my way through a labyrinth of

and picked my way through a labyrinth of limbs so as not to step on a sleeping

limbs so as not to step on a sleeping

limbs so as not to step on a sleeping infant or an outstretched hand the air

infant or an outstretched hand the air

infant or an outstretched hand the air reeks of sweat musty mattresses and

reeks of sweat musty mattresses and

reeks of sweat musty mattresses and stiflingly dense human breath I must

stiflingly dense human breath I must

stiflingly dense human breath I must have wrinkled my nose as the stale

have wrinkled my nose as the stale

have wrinkled my nose as the stale stench rose to my face a small Haggard

stench rose to my face a small Haggard

stench rose to my face a small Haggard man hugged his knees and looked at me

man hugged his knees and looked at me

man hugged his knees and looked at me with hollow eyes his gaze looked on to

with hollow eyes his gaze looked on to

with hollow eyes his gaze looked on to mine he said sister if we had soap and a

mine he said sister if we had soap and a

mine he said sister if we had soap and a place to wash we would be clean I did

place to wash we would be clean I did

place to wash we would be clean I did not step on anybody’s arm or leg but I

not step on anybody’s arm or leg but I

not step on anybody’s arm or leg but I stepped on his dignity I was mortified

stepped on his dignity I was mortified

stepped on his dignity I was mortified tormented by my offensive inconsiderate

tormented by my offensive inconsiderate

tormented by my offensive inconsiderate body language I returned the next day

body language I returned the next day

body language I returned the next day with boxes of soap and provisions but

with boxes of soap and provisions but

with boxes of soap and provisions but the refugees were all gone Chimamanda

the refugees were all gone Chimamanda

the refugees were all gone Chimamanda Adichie wants refugee from nigeria and

Adichie wants refugee from nigeria and

Adichie wants refugee from nigeria and now celebrated author says nobody is

now celebrated author says nobody is

now celebrated author says nobody is ever just a refugee a single thing we

ever just a refugee a single thing we

ever just a refugee a single thing we are emotional beings with a shared

are emotional beings with a shared

are emotional beings with a shared desire to be valued a desire to matter I

desire to be valued a desire to matter I

desire to be valued a desire to matter I dedicated close to 40 years of my

dedicated close to 40 years of my

dedicated close to 40 years of my years as a journalist covering conflict

years as a journalist covering conflict

years as a journalist covering conflict I did not walk away unchanged I’m still

I did not walk away unchanged I’m still

I did not walk away unchanged I’m still recovering it has been an education of

recovering it has been an education of

recovering it has been an education of the heart and mind deaths and calamities

the heart and mind deaths and calamities

the heart and mind deaths and calamities that upend lives and steal the future

that upend lives and steal the future

that upend lives and steal the future haunt me journalists can acknowledge the

haunt me journalists can acknowledge the

haunt me journalists can acknowledge the pain

pain

pain listen inhabit describe the worlds of

listen inhabit describe the worlds of

listen inhabit describe the worlds of those without a voice by observing and

those without a voice by observing and

those without a voice by observing and reporting I push my students to write

reporting I push my students to write

reporting I push my students to write compellingly

compellingly

compellingly to give a vivid picture of what it is

to give a vivid picture of what it is

to give a vivid picture of what it is like to walk in the shoes of those

like to walk in the shoes of those

like to walk in the shoes of those vulnerable victims it can help but is

vulnerable victims it can help but is

vulnerable victims it can help but is often not enough overexposure can leave

often not enough overexposure can leave

often not enough overexposure can leave audiences and readers numb desensitized

audiences and readers numb desensitized

audiences and readers numb desensitized from what is real Nora and Suleiman a

from what is real Nora and Suleiman a

from what is real Nora and Suleiman a Palestinian refugee I encountered in the

Palestinian refugee I encountered in the

Palestinian refugee I encountered in the Rafah camp in Gaza had no house to speak

Rafah camp in Gaza had no house to speak

Rafah camp in Gaza had no house to speak of Israelis had blown it up into a pile

of Israelis had blown it up into a pile

of Israelis had blown it up into a pile of rubble during the Intifada one of her

of rubble during the Intifada one of her

of rubble during the Intifada one of her sons was dead four others were in jail

sons was dead four others were in jail

sons was dead four others were in jail as was her husband that was her story

as was her husband that was her story

as was her husband that was her story she was homeless and had no menfolk but

she was homeless and had no menfolk but

she was homeless and had no menfolk but she carried a bag of rice and a small

she carried a bag of rice and a small

she carried a bag of rice and a small pot tied to her waist whenever she could

pot tied to her waist whenever she could

pot tied to her waist whenever she could she gathered her grandchildren and

she gathered her grandchildren and

she gathered her grandchildren and cooked them a meal over a fire fed with

cooked them a meal over a fire fed with

cooked them a meal over a fire fed with twigs

twigs

twigs she smiled through it all why I asked

she smiled through it all why I asked

she smiled through it all why I asked she said defiantly as what Vaishali

she said defiantly as what Vaishali

she said defiantly as what Vaishali ‘majide black in my gut and red for my

‘majide black in my gut and red for my

‘majide black in my gut and red for my enemy that mother courage could not

enemy that mother courage could not

enemy that mother courage could not suppress the impulse to give her

suppress the impulse to give her

suppress the impulse to give her grandchildren a sense of home this is an

grandchildren a sense of home this is an

grandchildren a sense of home this is an impulse for life not death let’s walk in

impulse for life not death let’s walk in

impulse for life not death let’s walk in the shoes of those who are hungry tired

the shoes of those who are hungry tired

the shoes of those who are hungry tired and dispossessed what these wandering

and dispossessed what these wandering

and dispossessed what these wandering fugitives endure

fugitives endure

fugitives endure happened to us democracy’s stability are

happened to us democracy’s stability are

happened to us democracy’s stability are fragile never forget that during the

fragile never forget that during the

fragile never forget that during the mountain war in Lebanon residents of my

mountain war in Lebanon residents of my

mountain war in Lebanon residents of my village were expelled those lively

village were expelled those lively

village were expelled those lively cultural characters who animated the

cultural characters who animated the

cultural characters who animated the place where I spent many happy summers

place where I spent many happy summers

place where I spent many happy summers were now living in hovels and basements

were now living in hovels and basements

were now living in hovels and basements elsewhere I lived in my parent’s flat in

elsewhere I lived in my parent’s flat in

elsewhere I lived in my parent’s flat in Beirut but I too lost a safe carefree

Beirut but I too lost a safe carefree

Beirut but I too lost a safe carefree Haven farmers from my village who

Haven farmers from my village who

Haven farmers from my village who proudly tilled the land of their

proudly tilled the land of their

proudly tilled the land of their forefathers to sustain themselves now

forefathers to sustain themselves now

forefathers to sustain themselves now worked as geometers housekeepers ironing

worked as geometers housekeepers ironing

worked as geometers housekeepers ironing and sweeping for others it took 13 years

and sweeping for others it took 13 years

and sweeping for others it took 13 years to return many died or emigrated but the

to return many died or emigrated but the

to return many died or emigrated but the fabric of that tranquil village life was

fabric of that tranquil village life was

fabric of that tranquil village life was never rewarding that is the hole in my

never rewarding that is the hole in my

never rewarding that is the hole in my heart when the Syrian conflict started

heart when the Syrian conflict started

heart when the Syrian conflict started Street children would ask for money

Street children would ask for money

Street children would ask for money selling tissues or chewing gum now they

selling tissues or chewing gum now they

selling tissues or chewing gum now they just say we are hungry a gangly girl

just say we are hungry a gangly girl

just say we are hungry a gangly girl beckoned to me one afternoon as I was

beckoned to me one afternoon as I was

beckoned to me one afternoon as I was walking home she cupped her fingers to

walking home she cupped her fingers to

walking home she cupped her fingers to her mouth signal hunger her face and

her mouth signal hunger her face and

her mouth signal hunger her face and hands black with grime

hands black with grime

hands black with grime I said come let me buy you a sandwich

I said come let me buy you a sandwich

I said come let me buy you a sandwich motioning to a nearby store bring it to

motioning to a nearby store bring it to

motioning to a nearby store bring it to me she demanded as she squatted on a

me she demanded as she squatted on a

me she demanded as she squatted on a flattened cardboard on the pavement I

flattened cardboard on the pavement I

flattened cardboard on the pavement I bristled at her brazenness still I asked

bristled at her brazenness still I asked

bristled at her brazenness still I asked the short-order cook to stuff a sandwich

the short-order cook to stuff a sandwich

the short-order cook to stuff a sandwich with chicken tomatoes and cheese as I

with chicken tomatoes and cheese as I

with chicken tomatoes and cheese as I grabbed two cartons of juice from the

grabbed two cartons of juice from the

grabbed two cartons of juice from the grocery fridge the cashier himself a

grocery fridge the cashier himself a

grocery fridge the cashier himself a displaced Syrian told me I’ll take the

displaced Syrian told me I’ll take the

displaced Syrian told me I’ll take the food out to her he said that cardboard

food out to her he said that cardboard

food out to her he said that cardboard and the spot are her bed for the night

and the spot are her bed for the night

and the spot are her bed for the night if she leaves someone may take her place

if she leaves someone may take her place

if she leaves someone may take her place many children as young as eight years

many children as young as eight years

many children as young as eight years old are too scared to go home and sleep

old are too scared to go home and sleep

old are too scared to go home and sleep outside their parents or

outside their parents or

outside their parents or handlers warned them not to return

handlers warned them not to return

handlers warned them not to return unless they have collected $10 or more

unless they have collected $10 or more

unless they have collected $10 or more net worth has not shoot away a street

net worth has not shoot away a street

net worth has not shoot away a street beggar instead chase away your fears

beggar instead chase away your fears

beggar instead chase away your fears your discomfort the time to be brave is

your discomfort the time to be brave is

your discomfort the time to be brave is now exercised mindful compassion every

now exercised mindful compassion every

now exercised mindful compassion every little act of kindness every hour

little act of kindness every hour

little act of kindness every hour volunteered counts collecting clothes

volunteered counts collecting clothes

volunteered counts collecting clothes donating money books tutoring serving

donating money books tutoring serving

donating money books tutoring serving hot meals everybody wins

hot meals everybody wins

hot meals everybody wins there is a myriad of nongovernmental

there is a myriad of nongovernmental

there is a myriad of nongovernmental organizations helping the

organizations helping the

organizations helping the underprivileged do what you can

underprivileged do what you can

underprivileged do what you can eventually we make the beds we sleep in

eventually we make the beds we sleep in

eventually we make the beds we sleep in they do for do not forget that child

they do for do not forget that child

they do for do not forget that child whose safest option is to sleep alone

whose safest option is to sleep alone

whose safest option is to sleep alone on a dark street on a cardboard mattress

on a dark street on a cardboard mattress

on a dark street on a cardboard mattress we live in an age of well-being workouts

we live in an age of well-being workouts

we live in an age of well-being workouts mindful eating fit in a bit of mindful

mindful eating fit in a bit of mindful

mindful eating fit in a bit of mindful compassion your safety and that of your

compassion your safety and that of your

compassion your safety and that of your children depends on it thank you

children depends on it thank you

children depends on it thank you [Applause]

[Applause]

[Applause] you

”

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