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Learning to Rise From Your Falls | Joyce Ruygrok | TEDxPasadena


on July 23rd of this year I celebrated

on July 23rd of this year I celebrated the 4th anniversary of my 21st birthday

the 4th anniversary of my 21st birthday

the 4th anniversary of my 21st birthday +5 or as my grandson insists it’s the

+5 or as my grandson insists it’s the

+5 or as my grandson insists it’s the 50th anniversary of my 39th birthday

50th anniversary of my 39th birthday

50th anniversary of my 39th birthday however you sliced up it’s 89 now I I’m

however you sliced up it’s 89 now I I’m

however you sliced up it’s 89 now I I’m a Swedish descent and whenever the

a Swedish descent and whenever the

a Swedish descent and whenever the Swedes sing happy birthday to you at the

Swedes sing happy birthday to you at the

Swedes sing happy birthday to you at the end they always say uske feelin roar

end they always say uske feelin roar

end they always say uske feelin roar which means you should live to be a

which means you should live to be a

which means you should live to be a hundred well I tell you there were many

hundred well I tell you there were many

hundred well I tell you there were many many times during my life I did not want

many times during my life I did not want

many times during my life I did not want to live to be a hundred but I’m here

to live to be a hundred but I’m here

to live to be a hundred but I’m here today starting my 90th year telling you

today starting my 90th year telling you

today starting my 90th year telling you I am exactly where I want to be my life

I am exactly where I want to be my life

I am exactly where I want to be my life is exciting my life is rewarding and you

is exciting my life is rewarding and you

is exciting my life is rewarding and you know in order for things like that to

know in order for things like that to

know in order for things like that to happen you have to take adventures so I

happen you have to take adventures so I

happen you have to take adventures so I thought if someone who had lived 89

thought if someone who had lived 89

thought if someone who had lived 89 years shared their adventures with you

years shared their adventures with you

years shared their adventures with you you might perhaps be inclined to take

you might perhaps be inclined to take

you might perhaps be inclined to take that journey too because believe me it’s

that journey too because believe me it’s

that journey too because believe me it’s worth it so I’m here today I’m here to

worth it so I’m here today I’m here to

worth it so I’m here today I’m here to challenge you I’m here to challenge you

challenge you I’m here to challenge you

challenge you I’m here to challenge you to embrace your Falls because only then

to embrace your Falls because only then

to embrace your Falls because only then can you experience that really

can you experience that really

can you experience that really empowering word rise I had my first

empowering word rise I had my first

empowering word rise I had my first major fall when I was about 50 I was

major fall when I was about 50 I was

major fall when I was about 50 I was going through a divorce I have three

going through a divorce I have three

going through a divorce I have three daughters two of them were still at home

daughters two of them were still at home

daughters two of them were still at home didn’t have much money I didn’t have a

didn’t have much money I didn’t have a

didn’t have much money I didn’t have a degree I didn’t know what I was going to

degree I didn’t know what I was going to

degree I didn’t know what I was going to do with my life so for the first time I

do with my life so for the first time I

do with my life so for the first time I sat down and I talked to myself I

sat down and I talked to myself I

sat down and I talked to myself I answered myself and most importantly

answered myself and most importantly

answered myself and most importantly tried to be honest you know sometimes

tried to be honest you know sometimes

tried to be honest you know sometimes it’s hard for women to be honest I hate

it’s hard for women to be honest I hate

it’s hard for women to be honest I hate to admit that you men do some things

to admit that you men do some things

to admit that you men do some things better than we do but but you are more

better than we do but but you are more

better than we do but but you are more honest with yourselves and we are Who am

honest with yourselves and we are Who am

honest with yourselves and we are Who am I

I

I where do I want to live what kind of

where do I want to live what kind of

where do I want to live what kind of people do I want to surround me and

people do I want to surround me and

people do I want to surround me and support me how do I give back to my

support me how do I give back to my

support me how do I give back to my community and I also learned I need lots

community and I also learned I need lots

community and I also learned I need lots of Pat’s on the back and I need to feel

of Pat’s on the back and I need to feel

of Pat’s on the back and I need to feel I make a difference in helping people to

I make a difference in helping people to

I make a difference in helping people to be the best that they can be so with a

be the best that they can be so with a

be the best that they can be so with a friend of mine and 15 extra pounds I

friend of mine and 15 extra pounds I

friend of mine and 15 extra pounds I found out what a nutritionist does and I

found out what a nutritionist does and I

found out what a nutritionist does and I thought to myself ah here’s where I

thought to myself ah here’s where I

thought to myself ah here’s where I belong I can do this I can do a good job

belong I can do this I can do a good job

belong I can do this I can do a good job at this because not only will I meet my

at this because not only will I meet my

at this because not only will I meet my needs to help people to be the best that

needs to help people to be the best that

needs to help people to be the best that they can be but it will also make me

they can be but it will also make me

they can be but it will also make me accountable for my own vanity my career

accountable for my own vanity my career

accountable for my own vanity my career went on for quite a while but there’s

went on for quite a while but there’s

went on for quite a while but there’s something I’d like you to think about

something I’d like you to think about

something I’d like you to think about when you think about yourself you know

when you think about yourself you know

when you think about yourself you know when you buy a new car it’s a big deal

when you buy a new car it’s a big deal

when you buy a new car it’s a big deal right and it comes with a manual and the

right and it comes with a manual and the

right and it comes with a manual and the manual says put premium gas in it so you

manual says put premium gas in it so you

manual says put premium gas in it so you put premium gas in it it says bring it

put premium gas in it it says bring it

put premium gas in it it says bring it in every five ten thousand miles for a

in every five ten thousand miles for a

in every five ten thousand miles for a lube and an oil job you bring it in for

lube and an oil job you bring it in for

lube and an oil job you bring it in for a little bit of oil job if you want it

a little bit of oil job if you want it

a little bit of oil job if you want it to look nice like it does when it’s new

to look nice like it does when it’s new

to look nice like it does when it’s new you not only have it washed and clean

you not only have it washed and clean

you not only have it washed and clean but you detail it from time to time and

but you detail it from time to time and

but you detail it from time to time and here we stand with the most magnificent

here we stand with the most magnificent

here we stand with the most magnificent piece of machinery that was ever

piece of machinery that was ever

piece of machinery that was ever invented have you read your owner’s

invented have you read your owner’s

invented have you read your owner’s manual

manual

manual [Music]

[Music]

[Music] do you know what you came with you know

do you know what you came with you know

do you know what you came with you know what you had to work with to be the best

what you had to work with to be the best

what you had to work with to be the best that you can be

that you can be

that you can be I had my next fall see it was about five

I had my next fall see it was about five

I had my next fall see it was about five years ago and I was at a leadership

years ago and I was at a leadership

years ago and I was at a leadership training meeting and it was in a Nora

training meeting and it was in a Nora

training meeting and it was in a Nora Torre and pretty much the size of this

Torre and pretty much the size of this

Torre and pretty much the size of this maybe it was a little bit larger and I

maybe it was a little bit larger and I

maybe it was a little bit larger and I was coming down to come to my seat which

was coming down to come to my seat which

was coming down to come to my seat which was sort of in the front and you’ll

was sort of in the front and you’ll

was sort of in the front and you’ll notice up in the back there they have

notice up in the back there they have

notice up in the back there they have some railings that you know will lead

some railings that you know will lead

some railings that you know will lead you down to a certain spot and of course

you down to a certain spot and of course

you down to a certain spot and of course you know your children become your

you know your children become your

you know your children become your parents after a while you know hold on

parents after a while you know hold on

parents after a while you know hold on to the railing mother look where you’re

to the railing mother look where you’re

to the railing mother look where you’re going

going

going what’s up so you know I had my hand on

what’s up so you know I had my hand on

what’s up so you know I had my hand on the railing but I was coming down and as

the railing but I was coming down and as

the railing but I was coming down and as usual you noticed my hands are never

usual you noticed my hands are never

usual you noticed my hands are never behind my back I’m always talking and I

behind my back I’m always talking and I

behind my back I’m always talking and I put my foot down to go into what I

put my foot down to go into what I

put my foot down to go into what I thought was the aisle well it turns out

thought was the aisle well it turns out

thought was the aisle well it turns out to the the aisle ended where I was going

to the the aisle ended where I was going

to the the aisle ended where I was going to put my foot down so I took this

to put my foot down so I took this

to put my foot down so I took this tremendous fall and I knew I’d done

tremendous fall and I knew I’d done

tremendous fall and I knew I’d done something wrong because it really hurt

something wrong because it really hurt

something wrong because it really hurt and here I had about 500 women everybody

and here I had about 500 women everybody

and here I had about 500 women everybody looking down and of course they had to

looking down and of course they had to

looking down and of course they had to call 9-1-1 and four women I tell you

call 9-1-1 and four women I tell you

call 9-1-1 and four women I tell you it’s just a lightful I don’t know how

it’s just a lightful I don’t know how

it’s just a lightful I don’t know how they gets a chance of firemen but it

they gets a chance of firemen but it

they gets a chance of firemen but it really helps when you’re hurting and you

really helps when you’re hurting and you

really helps when you’re hurting and you look up at these experiences and they

look up at these experiences and they

look up at these experiences and they decided that they had to take me out and

decided that they had to take me out and

decided that they had to take me out and because it was a small place they

because it was a small place they

because it was a small place they couldn’t get a gurney in so they brought

couldn’t get a gurney in so they brought

couldn’t get a gurney in so they brought in one of those boards you know you’re

in one of those boards you know you’re

in one of those boards you know you’re watching all the football nowadays and

watching all the football nowadays and

watching all the football nowadays and you see lots of times when they can’t

you see lots of times when they can’t

you see lots of times when they can’t take the player out on a gurney they

take the player out on a gurney they

take the player out on a gurney they strap him to a board they lift him up

strap him to a board they lift him up

strap him to a board they lift him up the whole stadium goes crazy applauds

the whole stadium goes crazy applauds

the whole stadium goes crazy applauds and puts his fingers up I’m going to be

and puts his fingers up I’m going to be

and puts his fingers up I’m going to be fine well I took that trip

fine well I took that trip

fine well I took that trip and I believe me my heart goes out to

and I believe me my heart goes out to

and I believe me my heart goes out to these young men because it really hurts

these young men because it really hurts

these young men because it really hurts you’re putting on a good show

you’re putting on a good show

you’re putting on a good show they got me to the hospital and now I’m

they got me to the hospital and now I’m

they got me to the hospital and now I’m 84 years old

84 years old

84 years old much fractured my femur so they decide

much fractured my femur so they decide

much fractured my femur so they decide we have to operate so in comes this

we have to operate so in comes this

we have to operate so in comes this lovely young nurse with a pair of

lovely young nurse with a pair of

lovely young nurse with a pair of scissors I swear they looked that long

scissors I swear they looked that long

scissors I swear they looked that long and she said I’m here to cut your pants

and she said I’m here to cut your pants

and she said I’m here to cut your pants off and I looked at her and I said over

off and I looked at her and I said over

off and I looked at her and I said over my dead body you don’t understand I have

my dead body you don’t understand I have

my dead body you don’t understand I have a Tahari suit on

[Applause]

[Applause] so I said to her okay I’ll make a deal

so I said to her okay I’ll make a deal

so I said to her okay I’ll make a deal with you I’m going to count to three I’m

with you I’m going to count to three I’m

with you I’m going to count to three I’m gonna hold on to the side of the bed and

gonna hold on to the side of the bed and

gonna hold on to the side of the bed and when I say three you could pull my pants

when I say three you could pull my pants

when I say three you could pull my pants off and she said I can’t do that I said

off and she said I can’t do that I said

off and she said I can’t do that I said oh yes you can

so I said one two three

so I said one two three she pulled and I screamed and these are

she pulled and I screamed and these are

she pulled and I screamed and these are those pants

I also went back to work about three and

I also went back to work about three and a half weeks later but I had one leg

a half weeks later but I had one leg

a half weeks later but I had one leg that was an inch and a half shorter than

that was an inch and a half shorter than

that was an inch and a half shorter than the other and I’m a shoe freak

the other and I’m a shoe freak

the other and I’m a shoe freak I had like 60 pair of shoes in my closet

I had like 60 pair of shoes in my closet

I had like 60 pair of shoes in my closet and I thought what am I gonna do so I

and I thought what am I gonna do so I

and I thought what am I gonna do so I was lucky here comes my vanity again I

was lucky here comes my vanity again I

was lucky here comes my vanity again I found a gentleman who could fix my shoes

found a gentleman who could fix my shoes

found a gentleman who could fix my shoes so that when you looked at him you

so that when you looked at him you

so that when you looked at him you didn’t realize that one shoe was much

didn’t realize that one shoe was much

didn’t realize that one shoe was much taller than the other little vanities

taller than the other little vanities

taller than the other little vanities good thing then I guess it was about

good thing then I guess it was about

good thing then I guess it was about March or April of this year I was at a

March or April of this year I was at a

March or April of this year I was at a friend’s house and talked about what we

friend’s house and talked about what we

friend’s house and talked about what we were going to do for a certain program

were going to do for a certain program

were going to do for a certain program and I forgot because that does happen

and I forgot because that does happen

and I forgot because that does happen when you reach my age at her kitchen

when you reach my age at her kitchen

when you reach my age at her kitchen went one set down into the family room

went one set down into the family room

went one set down into the family room so I’m talking about and then I water

so I’m talking about and then I water

so I’m talking about and then I water and down I went in this whole side of my

and down I went in this whole side of my

and down I went in this whole side of my face hit the hardwood floor and believe

face hit the hardwood floor and believe

face hit the hardwood floor and believe me that word is right hard wood so then

me that word is right hard wood so then

me that word is right hard wood so then I got a hematoma on the right side of my

I got a hematoma on the right side of my

I got a hematoma on the right side of my head about the size of a tennis ball and

head about the size of a tennis ball and

head about the size of a tennis ball and it was draining all down my face and is

it was draining all down my face and is

it was draining all down my face and is funny I only drained down one side and

funny I only drained down one side and

funny I only drained down one side and it stopped right here so I got to

it stopped right here so I got to

it stopped right here so I got to thinking okay what are you gonna do I

thinking okay what are you gonna do I

thinking okay what are you gonna do I maybe 89 years old but I’m very busy I

maybe 89 years old but I’m very busy I

maybe 89 years old but I’m very busy I have a very busy life so I thought to

have a very busy life so I thought to

have a very busy life so I thought to myself well what are you gonna do are

myself well what are you gonna do are

myself well what are you gonna do are you going to kind of you know hibernate

you going to kind of you know hibernate

you going to kind of you know hibernate for a month or whatever and that’s when

for a month or whatever and that’s when

for a month or whatever and that’s when I thought oh how about scarves and I can

I thought oh how about scarves and I can

I thought oh how about scarves and I can wear the color that matches my face

wear the color that matches my face

wear the color that matches my face every day my final thought to you I’m

every day my final thought to you I’m

every day my final thought to you I’m gonna read it’s something that I shared

gonna read it’s something that I shared

gonna read it’s something that I shared with a friend of mine who maybe 10 12

with a friend of mine who maybe 10 12

with a friend of mine who maybe 10 12 years ago and she reminded me of it so

years ago and she reminded me of it so

years ago and she reminded me of it so I’m gonna read it because I wanted to

I’m gonna read it because I wanted to

I’m gonna read it because I wanted to come out exactly right there is never

come out exactly right there is never

come out exactly right there is never any need to be hard on yourself or to

any need to be hard on yourself or to

any need to be hard on yourself or to think you should have it all figured out

think you should have it all figured out

think you should have it all figured out you always know as much as you are meant

you always know as much as you are meant

you always know as much as you are meant to know at any given moment and growing

to know at any given moment and growing

to know at any given moment and growing into your fullness is a process that

into your fullness is a process that

into your fullness is a process that unfolds with divine timing you and your

unfolds with divine timing you and your

unfolds with divine timing you and your life are beautiful works in progress

life are beautiful works in progress

life are beautiful works in progress enjoy the discovery of who you are and

enjoy the discovery of who you are and

enjoy the discovery of who you are and embrace your life’s lessons your

embrace your life’s lessons your

embrace your life’s lessons your instruction manual will naturally create

instruction manual will naturally create

instruction manual will naturally create itself I truly believe that and I hope

itself I truly believe that and I hope

itself I truly believe that and I hope you walk away feeling the same way

you walk away feeling the same way

you walk away feeling the same way don’t fret the Falls folks and

don’t fret the Falls folks and

don’t fret the Falls folks and especially young people don’t be afraid

especially young people don’t be afraid

especially young people don’t be afraid of those Falls don’t let them get you

of those Falls don’t let them get you

of those Falls don’t let them get you down use them to teach you to rise

down use them to teach you to rise

down use them to teach you to rise [Applause]

”

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