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La Programacion para el Éxito | Rodrigo Cauas Esturillo | TEDxUSTLA


good afternoon thank you I’m a psychologist

sporty took approximately 18

years working with athletes work

with the mind the athletes

we work in training

developing skills not

coaches and one of the

characteristics that it tries to impose

always in the work that I do is

self-determination and that’s what I want

speak to you today I will speak to you in

this storytelling trajectory of

cobresal a team that the year 2015 will

way to avoid the descent and ends

fulfilling a goal diametrically

different coming out tournament champion

closing of professional soccer

a group of boys whose challenge

it was like from the situations

externally occurred years ago in the north

from our country

remember we lost a subject alluvions

in savior for example fell in four

days the amount of water that falls in

four years and therefore there is a

lots of circumstances that the point

of external view and point of view

the challenge of working with a

team where you have to do synergy in

the objectives and the different styles

behavioral therefore football

clearly it is an activity that gives us

a new information delivery one

very important informal education

we have the school we have the school

we have the university as how

organs or people of patients

socialization that allow us to deliver

information and formal education

Football is just an activity

that we sports psychologists

We work hard to extract the

information because it allows us to educate

in soccer many things happen that

the associate also evidence there is a lot

learning that is at the point of being

for example that there we have that the

city of salvador are today

practically four thousand inhabitants in

its best

they would be two in my person

the only place that is displayed and of

grass on the soccer field

that is the reality a little bit of this

team is inserted in the north of

our country and it’s a group whose

initial genesis whose mind of each

of the players were not dealing with

the success

this is a group that was shaped side

the structure that had tournament

professional football they had with a

average that could eventually

catapult them to the first time and

defend the category

however at a certain time

even during the tournament even when

I still had not loosened down

as such

are with the possibility of champions

because to the first in the position table

then very interesting a bit the

process here we are going to explain how

this change is generated in the head to the

players

here it is important to emphasize some

things first our brain of

all of you

is born in some way programmed for

to survive is a brain that is going to

allocate to focus on the negative is

Pessimistic is also focused fear

therefore when we try

make changes

what we have to do is try to

generate these this situation in our

brain that is coming birth

some way programmed to survive

and ultimately what we do with this of

brain is that you can see influenced

for what we call the mind the mind

it has to do with the emotions are the

thoughts all the physical brain

that we have to change what we have

in the head

the neuron connections all that

belongs to the brain

some things for example told us to

us some years back in the

our school told us that you

only uses 20% of the brain

That is a lie certified by many

years since they have shown that all

we occupy the entire brain what

it happens that we do not occupy it at the same

time at this time in this talk it

They are occupying a 2 or 4% on March 1

brain when we finish here we

let’s go to occupy another 2 by

one hundred 83

by the way at night depending on what

that everyone does to play 8 2% or 3%

mental we occupy at the same time but

we use the whole brain is very

important because what we were told

previously it was very high limiting

we use for part of the

brain another important thing

the brain changes every day will be

you today is no longer yesterday is

very likely for this day that

we’ve had the mornings it’s not going to be

the same as tomorrow therefore it is a

brain

It can effectively be changed

notice that yesterday while coming to the

city ​​los angeles to thwart the

I did three exercises

I was in line to go through

police there on the opposite side to the

person who is in front of me tell you

Rapid philosophy luckily not

expresses the one that will touch us when entering

to the plane as your brain in something that

It could not possibly have been is

fixed in the negative second exercise

what I did today getting on the plane and the

zapata I say to him when executing I do not know what

I tell him what a good climate we had and

Díaz Santiago tells me you are but what

leads to stop with raised and artà

rain again a brain that is

stop in negative aspects

I already felt good and I already fulfilled

with this experience you can check

this that I am telling

when I’m leaving the plane just in

the part where the pilot appears and just

from the cabin

Saleh took the opportunity to comment later

there was as much turbulence as there

announced that not the truth that there was

turbulence

what happens is that I am very well month

he said luckily that the brain the pilot

if it works positive but maybe not

It would be good and I want to transmit a

little bit this brain

effectively that’s why I

Optimists applauded standing because

they are people who have somehow gone

working to prescribe the brain for

people who were not born or

I imagine that in the end they are

people who managed to modify the

brain that comes predetermined to

be negative and one of the ways

deliberate to be able to modify this is

the coaching process because the process

of coaching what it does is try

get the best version of the people

what it does is work with the mind and

today we know that it strongly influences

the brain

today we know this brain we can

review the good shape thanks to

brain but brain still works

under two comfort zones strongly the

first comfort zone where it works

the brain is in the culture of the complaint

then a brain that is always

saying do not own them or petuya the case

of football was his partner or

fuenterrabía by the sings actually

for the weather or the referee we

damaged or the pp do not want to lower what

that we leave champions that are

the typical excuses that begin to

Give another use of sports technology

we talk about attribution external cause

when we analyze the causes of

why things do not happen to us and the

second comfort zone par excellence

part of the brain that is a brain that

how determined to survive

It is very thrifty and every change you make

you want to make this auto boycott outbreak

he says do not do not do everything right here

let’s have peace of mind, let’s not change

that’s why sometimes it costs so much

do and start the changes because

we have a brain saves energy for

survive and therefore whenever

we have to allocate energy for

generate something new to pull down

I caught him and we have the thoughts

negative and everything do therefore the

experience we had with this team

was that we had a group of

athletes the fund were

surviving they were trying to save

the category

trying to stay at first

division and also add situations

externally a serious situation occurred

in el salvador where they even get lost

the basic conditions there was no water

there was no food and therefore

obliged

team in the middle of the tournament or more

well in the last part of the tournament has

of having to leave the savior and

continue next to local matches

in an advantage because they play in the

height but to come to go to Santiago

to be able to determine the matches of

mouth which released a series of

situations because in addition some

players are with their family and another

he does not do it then he starts to see a

important external situation that goes

including also in what has happened

to the sports situation and therefore

there what we did to

start a psychology job

sports coaching sports start

to breathe players’ brain cough

they achieve this they try to fix on what

they could achieve more than the problems

that were there always story

I find this anecdote very interesting

to understand what was happening the

head to the players when I am

integrated to work with it the

team coach calls the reference

to the leaders of the group is tito a

try to work to help us in the

mental part to strengthen then

one says good if he is capable of

make us see the savior as if it were

miami to everything very well

obviously there was a situation not

it is true that you had to work in

try to get them the little bit of work

out through this positive brain

and it is still negative

the background in what starts and does not happen

It is also very difficult to work

in this sense because they are what is

they call mirror neurons and when

we reflect the emotions that

they happen to us in another and this obviously

the football teams is strong because

they share the dressing room they share

court share training share

parties and in particular the

people are in El Salvador as they are

they are not also seeing outside

the concept of training

then the possibility of transmitting

in three each

the emotions the thoughts the

feelings for a little bit you knew

that he entered work and maybe there he comes

the moment a bit of

maybe it was the key moment in what

true is that in the penultimate date

arrives at cobresal and catholic university

that he asked had the possibility of

come out champion and therefore the anef say

that the game is played in a

parallel to this game is played to the

same time and in a part decision

of the inclusion club of Jorge Sanz el

club that the team returns to the

savior to end there his

participation is to try

to be crowned champion in el salvador

a little to also bring joy to

the people who were practically all

the surroundings salvadoreño álvaro

I was suffering and therefore also

implies a change again ‘mono’ in

the plasticity a little in neuronal no of

to be able to tell players no longer

let’s keep playing local

santiago but we’re going to win our

last match to salvador won the

reputation for example the height

well just tell you what

it happens here is that we

we needed I will win the match

Catholic needed us

we are that the catholic who was the other

rival that could emerge champion

at least it will not win the situation happens

with the first time finished we

losing 1 facing the team that already

I had descended at that time

Catholic winning 3 0 in santiago

adverse situation no

one could think good what happens

after it is dangerous wake grosso

good the party of us in the

Savior is tied and San Carlos also

tied the game and this one has a

situation that was actually and in

Spain

Spain said why could not the

real application of what happens and is

that almost a simultaneous penalty is charged

in both baskets our penalty was

to create 32 winning and expect it to

They charged San Carlos was not for

Catholic who could also win

not remember already

the psychological situation and what

it happens you can not repeat some things

at the same time the motion the criminal of cobresal

they occur in catholic in san carlos

who of criminal when it is lost and there

the story is a little known

I want to convey a bit this because

many times these situations do not

you can comment if this is not a

situation and the rose worked happened

certain given by situations by the

beliefs of each one could give

different arguments for this

because it happens simply I can

speak to them on the side here is to say that

a group of players at a time

determined you work with them

presenting your brain by boosting it

trying to fix them on things

that they could achieve not in things

that they had to avoid

finally we work on everything that

it has to do with the work of the

anxiety of the leadership of the

votes and that what probably has

allowed this player is not true

when he had to convert the criminal we

is 3-2 could have done it

positively and has not closed it

finally of course there are many

situations that between these processes do not

they are observed to be for example is the

team that travels the most kilometers to

be able to move and compete with their

rivals

them just to be able to take a

plane that has to travel two hours

copied and there is the rest of the country

then he and the team that more

kilometers has gas in that sense

It is a club with little economic resources

many years ago since codelco did not

contributes economically is a city ​​that

is currently the society that

It is literally in the middle of the desert

and therefore it is a city that

also presents few possibilities for

that professionals can access and

get to work there all this the

part eventually negative that I do not know

but of course no concept is given

the concept of resilience that I try

transmit the technical body to the

players especially taking into account

by the external situation they saw

how we managed to position this group not

only around the social thing is to say that

be friends outside the court but that

how it was positioned as a sorcerer in

around the task

they understood that the objective had

what

says to achieve the goal of entering

the field as we work with each one

free because wrong has individual

and collective and work in some way

with people who were related and

descent over others and how it

this tolerance worked in some way

to frustration in front of different

situations that were happening and that

they could not and social

therefore simply emphasize that if

there is a job simply from

the external variables the variable in

issues that is made of coaching

modifying and giving away the brain of

each of the athletes

here is a great job of

self-determination

thank you very much

[Applause]

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