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La alquimia de vivir jugando | Mena Teijeiro | TEDxPinamar


[Music]

a few years ago my son sebastián

He was 23 years old and grabbed his little cradle

several times said

I woke up again I woke up another

once with such joy and astonishment

live and so different from the amount of

tomorrow that has awakened me frustrated

lost a broken heart and you

they will understand us with so many

privileges we are sitting here in the

talk ted our life is not in danger

we have fed we have curious minds

We can share with people then

having as much as it can be that I

I got up like this and that the one that’s left to me

son and future generations

what will I teach them then today

I’m here with you to share

the alchemy of living playing that you do

there was a guide something easy something that

respect my personality and my belief

that can incorporate everything I learn

in an easy spontaneous way to

to be able to live and share in the world with

joy and the world needs it

Then he has offered me the world

me because I’ve always been good

student copy my parents to society

will continue my religion and put together different

spiritual groups lineages follow the

path of silver or the road

own and I did all I did all all

On Sundays I went to Mass until I was 18

years study economics like my dad and

Chicago bears are sent where my

dad study also made his foot that

you married my first boyfriend

peace commissions and then when I had children

I stopped working like my mom and what

my common husband was still as well

did she then it’s not surprising

that at the time I moved

with my husband a house where we will be

until our children are 18 years old

my head started to spin and spin and

spin and spin and before life I

gave a kick to make a decision and in

that marriage could not cross

so I took my own path and what

it happened that I started to travel explore

shamanic diet in the amazon kumbha

mela in india retired from silence

courses and courses and books

studying and now I was happier

I still had distractions and dramas

two decades of an eating disorder

that made me feel broken and that

deserves panic love speak in public or

in a group

I would rather die before speaking in

public

in my house there was no peace said they came

of the disturbed Pope he felt that

they belonged to one side nowhere

with so much traveling and studying and being

different and try to understand me who

I am does not belong anywhere has

I invested all my money and had

Liquidity problems

we want to give something of me for peace

rent my apartment and not only that

now he had everything he has learned and

the fault of not being applying and she

had had groups every week

that taught and brought new

learnings and I realized that no

implements let’s go and said I’m going to make a

implementation group and in that of

want to offer and help others

happened the magic happens to me so many times

that when I want to give receipts and it was

magnificent

and this what I bring you I will share

it’s a thank you thank you to each one of those

people who had a hard time

and experts were transferred and I learned

of all those people and I want to honor

that and use everything they teach and

everything that has happened and is not in vain

so I want to know how many of

you

they were perceived from kindergarten

how good we all know how to play so

we have forgotten but some said

no, but the nice thing is that if we

we understand that it is practical and

efficient for our life to play

we’re all going to start playing more

so I want to start here in the

now a formula

we are in the now and we know that there is

a happier hour and between the two there

a gap

so how can we close this

gap that we are between these two

spaces and I had capacity to

synthesize from so much studying between

symbols the equal plus and minus

who transformed it with alchemy

then he still talks to me about the law of

attraction

If I want to be there, I have to

vibrate in the same space house I ‘m going to

give an example the typical red car

if I want to have the red and holy car

goal of so much joy because maybe I

it costs to park it in the voucher or not

enter my friends back

then he invited them to be and that when

they want to think about a happier life or

freer more authentic than they think

what qualities they are behind that

view

then the red car represents

adventure youth expansion

then we can feel organism that the

more symbol that I can do

today at this time to approach that

view

then he took those steps because it’s a

physical dimension I can not stay

crossed arms

feeling that I already have everything that his

successful

I have to find on the way I have

what to do and the last symbol

in negative is to observe what I did in the

day that I get away from that and without playing

then each experience is a

opportunity to say I’m going to change

this habit

so if my goal is to wake up from

the morning with energy and lucidity and a

friend invited me to dinner and we eat

some pizzas and we had some beers

next time I’m going to join with me

friend love riding a bicycle or going to play

tennis or do something that is aligned and

thanks to wanting to share and

learning more that formula is that of

the discipline

then every day I take the

time at any time to say how

I feel what action I’m going to take and that

I live I can take my life

but then it is influencing

that ‘s the discipline because what happens is

human and quite loose and a hundred

strong emotions sometimes I feel very

angry

I do not feel sad then it came with

the sadness

many times his weapon and other times he calls

my friends

I ask for help or write a poem

then here we are here my ‘no

I’m angry

maybe better to box or write a

Transformation change letter and

He waited and waited until I calmed down

to share it

then eta on the track as the

game with the formula that the time of the

happiest hour and balance in the

discipline will take me moments of

feel the same more less and then I go

to flow with the emotions and the basis of

hexagon and I took I loved when I

I visualized because the bee has the bread

to the no and what is getting out of your

work is the nectar the honey of life

and above all the goal of everything

this is discovering what gift we have

to share with the world and at the base

of this is self-love

recently I realized that for the first

I was once asking that this life be

wonderful they have asked for it

ie ask that life be wonderful

I’m my own hero I’m not waiting

to be invited to understand me

accept

I choose today to live and although

I have fears I will not allow anything

I stopped living from my heart and

my passions

the second is the body the relationship with

our body we want to be healthy

strong flexible to be able to use it as

vehicle not punish him

we want to be punishing what we have to

have a healthy relationship and then

how are we relating to the

people and what I realized that is

fundamental is to have an intimate circle

of people who support me and endorse me

believe in me and with others

I will respect that there are teachers who

they teach what I want to do and there

teachers who mention what I do not want

do but I know how to set

parameters and know how to say a healthy

because the son seizes the room

element is that of the inner vision and

that medicated a lot and sometimes asked

to the boys who bathes pitt all

they answer yes but when asked

who cleans inside and is good

many times there are a lot of

thoughts energies that do not play in

against and despite being doing what

better than we can

we are back in bad place or for

behind

so it’s important to be lending

attention to our inner life and be

sovereigns then be our sovereign

body is to be present and know what

is happening to be able to live this life

aligned the element of the passions and

the hobbies allow us to evaluate our

lifetime

that flop feeling then if I

I’m riding a bike or I’m

skating I’m playing the guitar

that establishes a point of reference

for the rest of my life because the

truth is that we should be in

fullness enjoying life and when

we have all these elements that I

I want her to have a healthy body that

I relate well with people

icon with my inner world and that I’m

passionate with my activities with my

art with my movements

then I start offering my life more

then dress the yes card

wants to say something I believe and if there is something

Can you help me? I say yes

we are disconnected and I say if I

I connect more to nature I connect

more to the truth what I am and if this one

help me and if I do not lose nothing but

I say that yes be help in my life and in

the extent to which each of us

let us be more in our happiness in

our gift

let’s go sharing with others

motivating each other and in that

space we are helping the world that

really need it at this time and

before this moon full of clear that I want

what can I do and what am I discovering and

sharing the gifts that I bring

world and invited them to put their hands

over the heart and that those seeds of

the gifts are growing day by day

feeling now taking action and

changing those actions for habits

more aligned and if they feel that this is

true for you to be invited

part of my tribe or play

many thanks

[Applause]

[Music]

”

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