when was the last time when you paid attention to the colors and the texture
attention to the colors and the texture
attention to the colors and the texture of the food how many of you worry about
of the food how many of you worry about
of the food how many of you worry about what you are eating why you are eating
what you are eating why you are eating
what you are eating why you are eating and how you are eating for most of us
and how you are eating for most of us
and how you are eating for most of us food is nothing more than the fuel for
food is nothing more than the fuel for
food is nothing more than the fuel for the body but for me it’s little
the body but for me it’s little
the body but for me it’s little different
different
different I don’t eat to live I live to eat and
I don’t eat to live I live to eat and
I don’t eat to live I live to eat and the reason is very simple
the reason is very simple
the reason is very simple whatever you eat that’s what your body
whatever you eat that’s what your body
whatever you eat that’s what your body will become and if you want to be bold
will become and if you want to be bold
will become and if you want to be bold and beautiful
and beautiful
and beautiful you have to eat bold and beautiful I am
you have to eat bold and beautiful I am
you have to eat bold and beautiful I am founder and director of a food and
founder and director of a food and
founder and director of a food and catering company I am neither a bon chef
catering company I am neither a bon chef
catering company I am neither a bon chef nor a trained one but I will come to
nor a trained one but I will come to
nor a trained one but I will come to that part of story little later for now
that part of story little later for now
that part of story little later for now I want to talk about my passion my
I want to talk about my passion my
I want to talk about my passion my passion is to bring happiness with
passion is to bring happiness with
passion is to bring happiness with beautiful healthy and delicious food
when I talk to my customers I ask them
when I talk to my customers I ask them did you notice what did he just eat why
did you notice what did he just eat why
did you notice what did he just eat why did you eat this and what it does to
did you eat this and what it does to
did you eat this and what it does to your body and most of them replies we do
your body and most of them replies we do
your body and most of them replies we do understand food we know what is in our
understand food we know what is in our
understand food we know what is in our food we know what is the color what is
food we know what is the color what is
food we know what is the color what is the texture what is the taste of the
the texture what is the taste of the
the texture what is the taste of the food and we do appreciate the creator of
food and we do appreciate the creator of
food and we do appreciate the creator of the food the chef and when they eat food
the food the chef and when they eat food
the food the chef and when they eat food they enjoyed whatever they want to but
they enjoyed whatever they want to but
they enjoyed whatever they want to but you know what actually happens whenever
you know what actually happens whenever
you know what actually happens whenever the food come in front of us plated
the food come in front of us plated
the food come in front of us plated beautifully our eyes pop out and so does
beautifully our eyes pop out and so does
beautifully our eyes pop out and so does our mobile phone with the camera mode on
our mobile phone with the camera mode on
our mobile phone with the camera mode on and we start taking pictures not picture
and we start taking pictures not picture
and we start taking pictures not picture pictures for the perfect photo for a
pictures for the perfect photo for a
pictures for the perfect photo for a social media we enjoy the aroma we take
social media we enjoy the aroma we take
social media we enjoy the aroma we take the first bite we send the kudos to the
the first bite we send the kudos to the
the first bite we send the kudos to the chef
chef
chef great done and that’s it that’s where
great done and that’s it that’s where
great done and that’s it that’s where our cinema ends after that we are busy
our cinema ends after that we are busy
our cinema ends after that we are busy with everything else except food but our
with everything else except food but our
with everything else except food but our cinema should continue not only after
cinema should continue not only after
cinema should continue not only after bite till the end and after that but we
bite till the end and after that but we
bite till the end and after that but we are busy with so many things that our
are busy with so many things that our
are busy with so many things that our glamorous big cinema turns to a TV soap
glamorous big cinema turns to a TV soap
glamorous big cinema turns to a TV soap series drama today I am NOT going to
series drama today I am NOT going to
series drama today I am NOT going to talk about veganism vegetarian diets
talk about veganism vegetarian diets
talk about veganism vegetarian diets meat fish flesh nothing I will talk
meat fish flesh nothing I will talk
meat fish flesh nothing I will talk about only healthy delicious and
about only healthy delicious and
about only healthy delicious and beautiful food and do you know you you
beautiful food and do you know you you
beautiful food and do you know you you can live healthy life you can and you
can live healthy life you can and you
can live healthy life you can and you can enjoy food and you can even turn
can enjoy food and you can even turn
can enjoy food and you can even turn your food to super food just by paying
your food to super food just by paying
your food to super food just by paying little attention just by knowing what
little attention just by knowing what
little attention just by knowing what you are eating why you are eating and
you are eating why you are eating and
you are eating why you are eating and how you are eating so how are we eating
how you are eating so how are we eating
how you are eating so how are we eating let’s talk about chopsticks chopsticks
let’s talk about chopsticks chopsticks
let’s talk about chopsticks chopsticks are those thin wooden stick what we
are those thin wooden stick what we
are those thin wooden stick what we normally find in the Asian restaurants
normally find in the Asian restaurants
normally find in the Asian restaurants do you know that they are one of the
do you know that they are one of the
do you know that they are one of the best gadget to reduce your weight yes
best gadget to reduce your weight yes
best gadget to reduce your weight yes they are let’s see how when we eat with
they are let’s see how when we eat with
they are let’s see how when we eat with chopsticks we cannot eat a spoonful of
chopsticks we cannot eat a spoonful of
chopsticks we cannot eat a spoonful of the food or mouthful of the food we have
the food or mouthful of the food we have
the food or mouthful of the food we have to take small bites and when you take
to take small bites and when you take
to take small bites and when you take small bites you feel fuller sooner and
small bites you feel fuller sooner and
small bites you feel fuller sooner and your body turns to the slimmer version
your body turns to the slimmer version
your body turns to the slimmer version of yours in Indonesia or South of Asia
of yours in Indonesia or South of Asia
of yours in Indonesia or South of Asia or in Sri Lanka people use a lot of
or in Sri Lanka people use a lot of
or in Sri Lanka people use a lot of banana leaves and the reason is very
banana leaves and the reason is very
banana leaves and the reason is very simple
simple
simple banana leaves are one of the best
banana leaves are one of the best
banana leaves are one of the best antioxidant they also make sure that
antioxidant they also make sure that
antioxidant they also make sure that your blood sugar level will not rise
your blood sugar level will not rise
your blood sugar level will not rise very quickly so they not only cook into
very quickly so they not only cook into
very quickly so they not only cook into that they also steam in that and they
that they also steam in that and they
that they also steam in that and they also eat on that in India you have seen
also eat on that in India you have seen
also eat on that in India you have seen people sitting cross-legged or eating
people sitting cross-legged or eating
people sitting cross-legged or eating food with the hands there is a reason
food with the hands there is a reason
food with the hands there is a reason behind that when you sit on the floor
behind that when you sit on the floor
behind that when you sit on the floor it’s a good exercise for your knees and
it’s a good exercise for your knees and
it’s a good exercise for your knees and your joints and the posture when you sit
your joints and the posture when you sit
your joints and the posture when you sit is straight it also helps in the proper
is straight it also helps in the proper
is straight it also helps in the proper digestion of the food eating with the
digestion of the food eating with the
digestion of the food eating with the face eating with the hands the nature is
face eating with the hands the nature is
face eating with the hands the nature is made up of five elements earth water
made up of five elements earth water
made up of five elements earth water space fire and air and your four fingers
space fire and air and your four fingers
space fire and air and your four fingers and the thumb represents all those five
and the thumb represents all those five
and the thumb represents all those five elements when you touch food with your
elements when you touch food with your
elements when you touch food with your hand you already you know the
hand you already you know the
hand you already you know the temperature of the food and when you
temperature of the food and when you
temperature of the food and when you touch something is spicy your finger
touch something is spicy your finger
touch something is spicy your finger starts to burn so you also know if the
starts to burn so you also know if the
starts to burn so you also know if the food is too spicy or not even before you
food is too spicy or not even before you
food is too spicy or not even before you take the food in your mouth
take the food in your mouth
take the food in your mouth you enjoy the aroma of the food so your
you enjoy the aroma of the food so your
you enjoy the aroma of the food so your whole body is connected aware of what is
whole body is connected aware of what is
whole body is connected aware of what is coming so in when the body is connected
coming so in when the body is connected
coming so in when the body is connected in such a way you will not overeat
in such a way you will not overeat
in such a way you will not overeat unless until you are eating with
unless until you are eating with
unless until you are eating with somebody else and these are the side
somebody else and these are the side
somebody else and these are the side characters of our movie but what about
characters of our movie but what about
characters of our movie but what about the main character the lead actor of our
the main character the lead actor of our
the main character the lead actor of our movie ingredients or the spices of the
movie ingredients or the spices of the
movie ingredients or the spices of the food I mean food cannot taste good if
food I mean food cannot taste good if
food I mean food cannot taste good if there is no spice in that whether it is
there is no spice in that whether it is
there is no spice in that whether it is as common as a table salt or as exotic
as common as a table salt or as exotic
as common as a table salt or as exotic as black truffles or the priciest spice
as black truffles or the priciest spice
as black truffles or the priciest spice in the world
in the world
in the world saffron isn’t it and these spices can
saffron isn’t it and these spices can
saffron isn’t it and these spices can heal your body and can lead you to
heal your body and can lead you to
heal your body and can lead you to healthy life only if you know what does
healthy life only if you know what does
healthy life only if you know what does your body need and how to get into your
your body need and how to get into your
your body need and how to get into your body let us take few examples turmeric
body let us take few examples turmeric
body let us take few examples turmeric is a very common spice used in Thai
is a very common spice used in Thai
is a very common spice used in Thai cuisine Indian
cuisine Indian
cuisine Indian and Malaysian and Indonesian and these
and Malaysian and Indonesian and these
and Malaysian and Indonesian and these this is not used only for the color of
this is not used only for the color of
this is not used only for the color of the food it is used for its medical
the food it is used for its medical
the food it is used for its medical properties if you have any kind of
properties if you have any kind of
properties if you have any kind of energy if you have any inflammation in
energy if you have any inflammation in
energy if you have any inflammation in your body or while working in the
your body or while working in the
your body or while working in the kitchen or somewhere you just cut your
kitchen or somewhere you just cut your
kitchen or somewhere you just cut your finger or you have a small bone turmeric
finger or you have a small bone turmeric
finger or you have a small bone turmeric is a miracle for that what you just need
is a miracle for that what you just need
is a miracle for that what you just need to do consume turmeric and the simplest
to do consume turmeric and the simplest
to do consume turmeric and the simplest way of consuming turmeric is known as
way of consuming turmeric is known as
way of consuming turmeric is known as golden milk you buy one glass of one
golden milk you buy one glass of one
golden milk you buy one glass of one glass of milk add one or two tbsp of
glass of milk add one or two tbsp of
glass of milk add one or two tbsp of turmeric powder in that let it boy for
turmeric powder in that let it boy for
turmeric powder in that let it boy for few mayor for a couple of seconds and
few mayor for a couple of seconds and
few mayor for a couple of seconds and add a pinch of black pepper in that the
add a pinch of black pepper in that the
add a pinch of black pepper in that the black pepper is not for the taste it is
black pepper is not for the taste it is
black pepper is not for the taste it is just that the Elia the curcumin in the
just that the Elia the curcumin in the
just that the Elia the curcumin in the turmeric will be absorbed in your body
turmeric will be absorbed in your body
turmeric will be absorbed in your body by more than two thousand percent just
by more than two thousand percent just
by more than two thousand percent just by adding a pinch of black pepper in
by adding a pinch of black pepper in
by adding a pinch of black pepper in that or ginger which is used all over
that or ginger which is used all over
that or ginger which is used all over the world is loaded with this medical
the world is loaded with this medical
the world is loaded with this medical benefits it is very good for allergies
benefits it is very good for allergies
benefits it is very good for allergies for skin issues and even if you have
for skin issues and even if you have
for skin issues and even if you have cuff problem just take the ginger rolled
cuff problem just take the ginger rolled
cuff problem just take the ginger rolled it in the salt and eat two three times a
it in the salt and eat two three times a
it in the salt and eat two three times a day for two days your all the slime will
day for two days your all the slime will
day for two days your all the slime will go away either bottle gourd or bitter
go away either bottle gourd or bitter
go away either bottle gourd or bitter gourd are one of the best medicine for
gourd are one of the best medicine for
gourd are one of the best medicine for your heart issues
your heart issues
your heart issues beetroot is one of the richest source of
beetroot is one of the richest source of
beetroot is one of the richest source of iron clove oil is the best remedy for
iron clove oil is the best remedy for
iron clove oil is the best remedy for your toothache
your toothache
your toothache when I don’t know if you know it but the
when I don’t know if you know it but the
when I don’t know if you know it but the tooth ache is known as the second worst
tooth ache is known as the second worst
tooth ache is known as the second worst pain for human beings after labor pain
pain for human beings after labor pain
pain for human beings after labor pain I’m a man I cannot feel labor pain so
I’m a man I cannot feel labor pain so
I’m a man I cannot feel labor pain so toothache is worst for me and the clove
toothache is worst for me and the clove
toothache is worst for me and the clove oil does wonders with that these are
oil does wonders with that these are
oil does wonders with that these are some of our main actors what about the
some of our main actors what about the
some of our main actors what about the child actors or the micro nutritions
child actors or the micro nutritions
child actors or the micro nutritions or the vitamins of our food chia seeds
or the vitamins of our food chia seeds
or the vitamins of our food chia seeds hemp seeds seaweed walnuts
hemp seeds seaweed walnuts
hemp seeds seaweed walnuts they are amazing source of omega-3 and
they are amazing source of omega-3 and
they are amazing source of omega-3 and omega-6 products like soya beans kidney
omega-6 products like soya beans kidney
omega-6 products like soya beans kidney beans wheat protein chickpeas lentils
beans wheat protein chickpeas lentils
beans wheat protein chickpeas lentils they are full with proteins and you also
they are full with proteins and you also
they are full with proteins and you also don’t need to worry about the different
don’t need to worry about the different
don’t need to worry about the different viruses and bacterias in the food
viruses and bacterias in the food
viruses and bacterias in the food wheatgrass juice also known as the green
wheatgrass juice also known as the green
wheatgrass juice also known as the green blood has the same pH level as blood
blood has the same pH level as blood
blood has the same pH level as blood spinach and other green leafy vegetables
spinach and other green leafy vegetables
spinach and other green leafy vegetables are very big source of vitamin b12 folic
are very big source of vitamin b12 folic
are very big source of vitamin b12 folic acid potassium magnesium zinc and
acid potassium magnesium zinc and
acid potassium magnesium zinc and whatnot and even the direction of of the
whatnot and even the direction of of the
whatnot and even the direction of of the food is your body because as I said
food is your body because as I said
food is your body because as I said whatever you eat that’s what your body
whatever you eat that’s what your body
whatever you eat that’s what your body will become your white blood cells live
will become your white blood cells live
will become your white blood cells live only up to 12 months your red blood
only up to 12 months your red blood
only up to 12 months your red blood cells live only for months the colon
cells live only for months the colon
cells live only for months the colon cells will die after four days and the
cells will die after four days and the
cells will die after four days and the sperms live only up to three days and we
sperms live only up to three days and we
sperms live only up to three days and we do not go to the supermarket to buy
do not go to the supermarket to buy
do not go to the supermarket to buy those cells ok give me some colon cells
those cells ok give me some colon cells
those cells ok give me some colon cells sir give me some sperms we don’t go do
sir give me some sperms we don’t go do
sir give me some sperms we don’t go do that these have been made by whatever
that these have been made by whatever
that these have been made by whatever you eat so healthy food healthy cells
you eat so healthy food healthy cells
you eat so healthy food healthy cells healthy you but how was I introduced to
healthy you but how was I introduced to
healthy you but how was I introduced to the amazing world of the food and the
the amazing world of the food and the
the amazing world of the food and the flavors I am a finance guy and I never
flavors I am a finance guy and I never
flavors I am a finance guy and I never entered kitchen to cook until I was 24
entered kitchen to cook until I was 24
entered kitchen to cook until I was 24 in India either your mom cooks or when
in India either your mom cooks or when
in India either your mom cooks or when you go outside you have amazing food
you go outside you have amazing food
you go outside you have amazing food vendors who give delicious food to you
vendors who give delicious food to you
vendors who give delicious food to you of course you have to pay for it but you
of course you have to pay for it but you
of course you have to pay for it but you are not dearth of the option but when I
are not dearth of the option but when I
are not dearth of the option but when I came to Nederlands in 2008 to do my
came to Nederlands in 2008 to do my
came to Nederlands in 2008 to do my executive masters in financial
executive masters in financial
executive masters in financial management
management
management I had no mom no street vendors so no
I had no mom no street vendors so no
I had no mom no street vendors so no food for me as a desperate move I called
food for me as a desperate move I called
food for me as a desperate move I called my mom I need food
my mom I need food
my mom I need food she said okay buy all these things mix
she said okay buy all these things mix
she said okay buy all these things mix this put that and let it cook I mean
this put that and let it cook I mean
this put that and let it cook I mean what do you mean by let it cook I need
what do you mean by let it cook I need
what do you mean by let it cook I need to know how long I need to cook the
to know how long I need to cook the
to know how long I need to cook the curry and she told me you will know by
curry and she told me you will know by
curry and she told me you will know by yourself no it didn’t happen and
yourself no it didn’t happen and
yourself no it didn’t happen and actually she off the curries I cooked
actually she off the curries I cooked
actually she off the curries I cooked for hours and believe me
for hours and believe me
for hours and believe me results are horrible and as they say in
results are horrible and as they say in
results are horrible and as they say in the few things do not try this at home
but one fine day just one idea strike me
but one fine day just one idea strike me I don’t know how does this food will be
I don’t know how does this food will be
I don’t know how does this food will be done when will it be done but one thing
done when will it be done but one thing
done when will it be done but one thing which I do know that how does my mom’s
which I do know that how does my mom’s
which I do know that how does my mom’s food smell like when she cooks it in her
food smell like when she cooks it in her
food smell like when she cooks it in her kitchen and I tried it next time when I
kitchen and I tried it next time when I
kitchen and I tried it next time when I was cooking the curry I keep checking
was cooking the curry I keep checking
was cooking the curry I keep checking the aroma does it taste like my mom’s
the aroma does it taste like my mom’s
the aroma does it taste like my mom’s food no it keeps on cooking so tense the
food no it keeps on cooking so tense the
food no it keeps on cooking so tense the food doesn’t taste like my mom’s would I
food doesn’t taste like my mom’s would I
food doesn’t taste like my mom’s would I keep on cooking and results were good
keep on cooking and results were good
keep on cooking and results were good amazing that was like a Eureka moment
amazing that was like a Eureka moment
amazing that was like a Eureka moment for me Wow I found a magical trick to
for me Wow I found a magical trick to
for me Wow I found a magical trick to cook the food perfectly but later on I
cook the food perfectly but later on I
cook the food perfectly but later on I realize actually there is a science
realize actually there is a science
realize actually there is a science behind that and the science is very
behind that and the science is very
behind that and the science is very simple the one of the most common spice
simple the one of the most common spice
simple the one of the most common spice in the world has never been used for
in the world has never been used for
in the world has never been used for what it is called for salt has never
what it is called for salt has never
what it is called for salt has never been used for salt or saltiness salt has
been used for salt or saltiness salt has
been used for salt or saltiness salt has always been used in the food to extract
always been used in the food to extract
always been used in the food to extract the flavors of the ingredients to bring
the flavors of the ingredients to bring
the flavors of the ingredients to bring all the aromas and the spices together
all the aromas and the spices together
all the aromas and the spices together and marry them to make the perfect curry
and marry them to make the perfect curry
and marry them to make the perfect curry for you that’s what the job of the salt
for you that’s what the job of the salt
for you that’s what the job of the salt even while cooking pasta so it has never
even while cooking pasta so it has never
even while cooking pasta so it has never been used to add the saltiness in pasta
been used to add the saltiness in pasta
been used to add the saltiness in pasta it has always been used to extract the
it has always been used to extract the
it has always been used to extract the flavors from the ingredients of the
flavors from the ingredients of the
flavors from the ingredients of the pasta and to maintain the temperature of
pasta and to maintain the temperature of
pasta and to maintain the temperature of the water so the Eureka moment for me
the water so the Eureka moment for me
the water so the Eureka moment for me was not a Eureka in him
was not a Eureka in him
was not a Eureka in him it was just a science and this trick
it was just a science and this trick
it was just a science and this trick taught me the different flavors and the
taught me the different flavors and the
taught me the different flavors and the aromas and the experience of the food
aromas and the experience of the food
aromas and the experience of the food and since then I never tasted food while
and since then I never tasted food while
and since then I never tasted food while cooking and this food which started as a
cooking and this food which started as a
cooking and this food which started as a compulsion on me took me over as my
compulsion on me took me over as my
compulsion on me took me over as my passion and after finishing my Master’s
passion and after finishing my Master’s
passion and after finishing my Master’s I joined insurance industry to save the
I joined insurance industry to save the
I joined insurance industry to save the world from the next financial crisis but
world from the next financial crisis but
world from the next financial crisis but then I thought instead of saving the
then I thought instead of saving the
then I thought instead of saving the world why don’t I make them happy and
world why don’t I make them happy and
world why don’t I make them happy and healthier and they can survive on their
healthier and they can survive on their
healthier and they can survive on their own and I quit I quit my illustrious
own and I quit I quit my illustrious
own and I quit I quit my illustrious well-paid well settled job and started
well-paid well settled job and started
well-paid well settled job and started cooking nowadays we are doing corporate
cooking nowadays we are doing corporate
cooking nowadays we are doing corporate catering in-house catering events
catering in-house catering events
catering in-house catering events seminars workshop etc what not but the
seminars workshop etc what not but the
seminars workshop etc what not but the basic of the but our basics of the food
basic of the but our basics of the food
basic of the but our basics of the food with which we started never changed our
with which we started never changed our
with which we started never changed our food should be happy healthier and
food should be happy healthier and
food should be happy healthier and beautiful and as I said before it’s a
beautiful and as I said before it’s a
beautiful and as I said before it’s a cinema and the cinema should not end
cinema and the cinema should not end
cinema and the cinema should not end after first bite it should continue till
after first bite it should continue till
after first bite it should continue till the end and even after that and let each
the end and even after that and let each
the end and even after that and let each and every actor whether it is side
and every actor whether it is side
and every actor whether it is side character lead actor child actor
character lead actor child actor
character lead actor child actor director let them do that work to your
director let them do that work to your
director let them do that work to your different body parts and you just sit
different body parts and you just sit
different body parts and you just sit relax enjoy and pay attention for your
relax enjoy and pay attention for your
relax enjoy and pay attention for your health for your prosperity and for the
health for your prosperity and for the
health for your prosperity and for the better world
better world
better world let the cinema begins
”
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