
so add a little test for you don’t panic I’m not here to judge you it’s just a
I’m not here to judge you it’s just a
I’m not here to judge you it’s just a little test okay
little test okay
little test okay first you get 30 seconds to memorize 10
first you get 30 seconds to memorize 10
first you get 30 seconds to memorize 10 words in the right order after that you
words in the right order after that you
words in the right order after that you get 30 seconds to write down what you
get 30 seconds to write down what you
get 30 seconds to write down what you remembered and then finally you get 30
remembered and then finally you get 30
remembered and then finally you get 30 seconds to check your answers so are you
seconds to check your answers so are you
seconds to check your answers so are you guys ready well we’re gonna start anyway
guys ready well we’re gonna start anyway
guys ready well we’re gonna start anyway so memorize ten words in the right order
so memorize ten words in the right order
so memorize ten words in the right order in 30 seconds in three two one go
okay stop now write down which you
okay stop now write down which you remember
okay and stop now quickly check your
okay and stop now quickly check your answers
[Music]
[Music] okay and stop so very exciting I heard a
okay and stop so very exciting I heard a
okay and stop so very exciting I heard a lot of grunting and moaning so I hope I
lot of grunting and moaning so I hope I
lot of grunting and moaning so I hope I didn’t stretch you out too much now
didn’t stretch you out too much now
didn’t stretch you out too much now a moment of reflection I’d like you to
a moment of reflection I’d like you to
a moment of reflection I’d like you to ask yourself how did I memorize this and
ask yourself how did I memorize this and
ask yourself how did I memorize this and was it the best way to do it now for the
was it the best way to do it now for the
was it the best way to do it now for the generation of my parents and
generation of my parents and
generation of my parents and grandparents being able to memorize
grandparents being able to memorize
grandparents being able to memorize something like this was an absolutely
something like this was an absolutely
something like this was an absolutely essential skill but nowadays why would
essential skill but nowadays why would
essential skill but nowadays why would anyone want to remember a list of
anyone want to remember a list of
anyone want to remember a list of anything you just take a picture of the
anything you just take a picture of the
anything you just take a picture of the screen and you’re done right so with all
screen and you’re done right so with all
screen and you’re done right so with all the technology we have these days it
the technology we have these days it
the technology we have these days it seemed as if memorizing is somehow
seemed as if memorizing is somehow
seemed as if memorizing is somehow become less important so why should we
become less important so why should we
become less important so why should we then in today’s day and age still want
then in today’s day and age still want
then in today’s day and age still want to get better at memorizing well to
to get better at memorizing well to
to get better at memorizing well to answer that question I’d like to tell
answer that question I’d like to tell
answer that question I’d like to tell you a little story in high school I
you a little story in high school I
you a little story in high school I flunked a grade twice after seven years
flunked a grade twice after seven years
flunked a grade twice after seven years of torture I finally got my diploma
of torture I finally got my diploma
of torture I finally got my diploma sweet sweet freedom what would I do with
sweet sweet freedom what would I do with
sweet sweet freedom what would I do with it I didn’t know one thing I did know
it I didn’t know one thing I did know
it I didn’t know one thing I did know however was that I didn’t want to go
however was that I didn’t want to go
however was that I didn’t want to go back to school because that old learning
back to school because that old learning
back to school because that old learning business
business
business it wasn’t cut out for me so instead I
it wasn’t cut out for me so instead I
it wasn’t cut out for me so instead I went to sunny California for nine months
went to sunny California for nine months
went to sunny California for nine months and there I worked as a bagger not
and there I worked as a bagger not
and there I worked as a bagger not beggar bagger so in a supermarket I had
beggar bagger so in a supermarket I had
beggar bagger so in a supermarket I had to put people’s groceries in bags and
to put people’s groceries in bags and
to put people’s groceries in bags and then I’d get a little tip surprisingly
then I’d get a little tip surprisingly
then I’d get a little tip surprisingly that year I learned so much I learned
that year I learned so much I learned
that year I learned so much I learned how to bag a bunch of groceries really
how to bag a bunch of groceries really
how to bag a bunch of groceries really really quickly I learned how to drive a
really quickly I learned how to drive a
really quickly I learned how to drive a car and in California people are a
car and in California people are a
car and in California people are a little bit more open than they are in
little bit more open than they are in
little bit more open than they are in Amsterdam so I also learned how to have
Amsterdam so I also learned how to have
Amsterdam so I also learned how to have a little chat with a stranger just for
a little chat with a stranger just for
a little chat with a stranger just for the hell of it that year I discovered
the hell of it that year I discovered
the hell of it that year I discovered that I don’t hate learning just a
that I don’t hate learning just a
that I don’t hate learning just a specific way of doing it so I just
specific way of doing it so I just
specific way of doing it so I just to go and study psychology now for the
to go and study psychology now for the
to go and study psychology now for the first time ever I was getting
first time ever I was getting
first time ever I was getting information that I absolutely wanted to
information that I absolutely wanted to
information that I absolutely wanted to know now I was spending more time in the
know now I was spending more time in the
know now I was spending more time in the library then I spent skipping school as
library then I spent skipping school as
library then I spent skipping school as a teenager voluntarily the only problem
a teenager voluntarily the only problem
a teenager voluntarily the only problem was that I was spending all of my time
was that I was spending all of my time
was that I was spending all of my time in the library because I’d never learned
in the library because I’d never learned
in the library because I’d never learned how to learn so I started experimenting
how to learn so I started experimenting
how to learn so I started experimenting with different methods of reading texts
with different methods of reading texts
with different methods of reading texts of memorizing texts and I got my reading
of memorizing texts and I got my reading
of memorizing texts and I got my reading time of three hours to chapter down to
time of three hours to chapter down to
time of three hours to chapter down to one this way of studying enabled me to
one this way of studying enabled me to
one this way of studying enabled me to do an honours program to get my degree
do an honours program to get my degree
do an honours program to get my degree and to fall in love with learning and
and to fall in love with learning and
and to fall in love with learning and now I happily work for a company called
now I happily work for a company called
now I happily work for a company called remind in which we teach people the
remind in which we teach people the
remind in which we teach people the science and art of learning we’re trying
science and art of learning we’re trying
science and art of learning we’re trying to bring back into education but we
to bring back into education but we
to bring back into education but we ourselves missed now for the past three
ourselves missed now for the past three
ourselves missed now for the past three years we’ve also organized the Dutch
years we’ve also organized the Dutch
years we’ve also organized the Dutch national memory championships for high
national memory championships for high
national memory championships for high schoolers we do this to show that
schoolers we do this to show that
schoolers we do this to show that everybody is capable of amazing feats of
everybody is capable of amazing feats of
everybody is capable of amazing feats of memory but also to show that
memory but also to show that
memory but also to show that memorization is about a lot more than
memorization is about a lot more than
memorization is about a lot more than just learning your French or your
just learning your French or your
just learning your French or your Spanish words and today I’d also like to
Spanish words and today I’d also like to
Spanish words and today I’d also like to share this with you so in the beginning
share this with you so in the beginning
share this with you so in the beginning I made you do this little test just to
I made you do this little test just to
I made you do this little test just to make you aware of how you’re memorizing
make you aware of how you’re memorizing
make you aware of how you’re memorizing things right now next I’d like to give
things right now next I’d like to give
things right now next I’d like to give you a new type of memory experience this
you a new type of memory experience this
you a new type of memory experience this time you can even sit back and relax
time you can even sit back and relax
time you can even sit back and relax so I’m going to ask you to find a
so I’m going to ask you to find a
so I’m going to ask you to find a comfortable position to sit to close
comfortable position to sit to close
comfortable position to sit to close your eyes and to take a deep breath now
your eyes and to take a deep breath now
your eyes and to take a deep breath now I want you to think of someone you know
I want you to think of someone you know
I want you to think of someone you know called John and I want you to see him
called John and I want you to see him
called John and I want you to see him now John just grabbed the Sun out of the
now John just grabbed the Sun out of the
now John just grabbed the Sun out of the sky and he just threw it on your feet
sky and he just threw it on your feet
sky and he just threw it on your feet and now your feet are getting really big
and now your feet are getting really big
and now your feet are getting really big and red and swollen because John just
and red and swollen because John just
and red and swollen because John just threw the Sun on your feet
threw the Sun on your feet
threw the Sun on your feet now you look to your knees and on your
now you look to your knees and on your
now you look to your knees and on your knees you see ten little guys playing
knees you see ten little guys playing
knees you see ten little guys playing basketball very strange sight and on
basketball very strange sight and on
basketball very strange sight and on their shirts you can see in brightly
their shirts you can see in brightly
their shirts you can see in brightly colored letters the New York Knicks so
colored letters the New York Knicks so
colored letters the New York Knicks so you have some Knicks on your knees next
you have some Knicks on your knees next
you have some Knicks on your knees next you look to where your thighs are but
you look to where your thighs are but
you look to where your thighs are but they’re gone your thighs have been
they’re gone your thighs have been
they’re gone your thighs have been replaced with Ford’s the cars they could
replaced with Ford’s the cars they could
replaced with Ford’s the cars they could be Ford Focuses or Ford Mustangs your
be Ford Focuses or Ford Mustangs your
be Ford Focuses or Ford Mustangs your thighs have been replaced with Ford’s
thighs have been replaced with Ford’s
thighs have been replaced with Ford’s now with your bottom you feel a hard
now with your bottom you feel a hard
now with your bottom you feel a hard plastic seat of a go-kart vibrating with
plastic seat of a go-kart vibrating with
plastic seat of a go-kart vibrating with your bottom you feel the hard plastic
your bottom you feel the hard plastic
your bottom you feel the hard plastic seat of a go-kart your belly starts
seat of a go-kart your belly starts
seat of a go-kart your belly starts rumbling very loudly so you follow your
rumbling very loudly so you follow your
rumbling very loudly so you follow your belly and it leads you to McDonald’s and
belly and it leads you to McDonald’s and
belly and it leads you to McDonald’s and there Ronald McDonald start shooting
there Ronald McDonald start shooting
there Ronald McDonald start shooting rays of light at you with a ray gun
rays of light at you with a ray gun
rays of light at you with a ray gun Ronald McDonald is shooting rays of
Ronald McDonald is shooting rays of
Ronald McDonald is shooting rays of light at you with a ray gun you he hits
light at you with a ray gun you he hits
light at you with a ray gun you he hits you on your chest and now from your
you on your chest and now from your
you on your chest and now from your chest a big Bush of gray hairs is
chest a big Bush of gray hairs is
chest a big Bush of gray hairs is growing a huge Bush of gray hair is
growing a huge Bush of gray hair is
growing a huge Bush of gray hair is growing from your chest
growing from your chest
growing from your chest so obviously you hurry home to shave it
so obviously you hurry home to shave it
so obviously you hurry home to shave it off and on your doormat you see a letter
off and on your doormat you see a letter
off and on your doormat you see a letter so you open it and it has good news as
so you open it and it has good news as
so you open it and it has good news as you read it you feel the huge weight
you read it you feel the huge weight
you read it you feel the huge weight falling off your shoulders a huge weight
falling off your shoulders a huge weight
falling off your shoulders a huge weight falling off your shoulders your
falling off your shoulders your
falling off your shoulders your shoulders get all light and tingly
shoulders get all light and tingly
shoulders get all light and tingly because you just paid all of your bills
because you just paid all of your bills
because you just paid all of your bills big bills little bills each and every
big bills little bills each and every
big bills little bills each and every bill has been paid for and you have
bill has been paid for and you have
bill has been paid for and you have plenty of money to spare
now you proceed to the bathroom because
now you proceed to the bathroom because now on your neck a bunch of tiny bushes
now on your neck a bunch of tiny bushes
now on your neck a bunch of tiny bushes of thin blonde hairs have appeared on
of thin blonde hairs have appeared on
of thin blonde hairs have appeared on your neck a bunch of tiny bushes of thin
your neck a bunch of tiny bushes of thin
your neck a bunch of tiny bushes of thin blonde hair
blonde hair
blonde hair as you look in the mirror suddenly your
as you look in the mirror suddenly your
as you look in the mirror suddenly your mouth just starts talking all by itself
mouth just starts talking all by itself
mouth just starts talking all by itself and it’s saying yes we can yes we can
and it’s saying yes we can yes we can
and it’s saying yes we can yes we can yes we can
yes we can
yes we can now you turn around and now suddenly
now you turn around and now suddenly
now you turn around and now suddenly your eyes are ah because Donald Duck
your eyes are ah because Donald Duck
your eyes are ah because Donald Duck just poked out both of your eyes with
just poked out both of your eyes with
just poked out both of your eyes with the trumpets made of pure gold now you
the trumpets made of pure gold now you
the trumpets made of pure gold now you can open your eyes again and come back
can open your eyes again and come back
can open your eyes again and come back to this place luckily it’s a lot safer
to this place luckily it’s a lot safer
to this place luckily it’s a lot safer here than what you just came from so I
here than what you just came from so I
here than what you just came from so I just made you guys memorize the past ten
just made you guys memorize the past ten
just made you guys memorize the past ten presidents of the United States of
presidents of the United States of
presidents of the United States of America in the right order now I’m gonna
America in the right order now I’m gonna
America in the right order now I’m gonna show you and then you can see how many
show you and then you can see how many
show you and then you can see how many of these you still know so with each
of these you still know so with each
of these you still know so with each body part I’m gonna ask you what
body part I’m gonna ask you what
body part I’m gonna ask you what happened there and then you could think
happened there and then you could think
happened there and then you could think of it even better would be if you just
of it even better would be if you just
of it even better would be if you just shout it up now what happened to your
shout it up now what happened to your
shout it up now what happened to your feet John through the Sun yeah President
feet John through the Sun yeah President
feet John through the Sun yeah President Johnson
Johnson
now what happened on your knees Knicks
now what happened on your knees Knicks yes President Nixon okay so what were
yes President Nixon okay so what were
yes President Nixon okay so what were your thighs replaced with for its
your thighs replaced with for its
your thighs replaced with for its President Ford okay and what did you
President Ford okay and what did you
President Ford okay and what did you feel with your bottom okay
feel with your bottom okay
feel with your bottom okay President Carter yes some people are
President Carter yes some people are
President Carter yes some people are ahead of the game um
ahead of the game um
ahead of the game um now um your belly led you to McDonald’s
now um your belly led you to McDonald’s
now um your belly led you to McDonald’s what happened
what happened
what happened okay Ronald McDonald shooting Raisa yeah
okay Ronald McDonald shooting Raisa yeah
okay Ronald McDonald shooting Raisa yeah okay so Ronald Reagan he itch in your
okay so Ronald Reagan he itch in your
okay so Ronald Reagan he itch in your chest and you got what big Bush of gray
chest and you got what big Bush of gray
chest and you got what big Bush of gray hairs bush senior now your shoulders got
hairs bush senior now your shoulders got
hairs bush senior now your shoulders got light why paid all your bills Bill
light why paid all your bills Bill
light why paid all your bills Bill Clinton now um what did you have on your
Clinton now um what did you have on your
Clinton now um what did you have on your neck okay
neck okay
neck okay a bush of thin blonde hairs Bush jr.
a bush of thin blonde hairs Bush jr.
a bush of thin blonde hairs Bush jr. what was your mob saying yes we can
what was your mob saying yes we can
what was your mob saying yes we can President Obama and what happen to your
President Obama and what happen to your
President Obama and what happen to your eyes yeah Donald Duck trumpet pure gold
eyes yeah Donald Duck trumpet pure gold
eyes yeah Donald Duck trumpet pure gold who else but Donald Trump so if you
who else but Donald Trump so if you
who else but Donald Trump so if you memorized more this time than the first
memorized more this time than the first
memorized more this time than the first time please stand up
okay so we have almost everyone standing
okay so we have almost everyone standing up that’s awesome um now if you think
up that’s awesome um now if you think
up that’s awesome um now if you think this way of memorizing is more fun than
this way of memorizing is more fun than
this way of memorizing is more fun than the last way you use please stand up or
the last way you use please stand up or
the last way you use please stand up or remain standing if you’re already
remain standing if you’re already
remain standing if you’re already standing oh whoa now we almost have
standing oh whoa now we almost have
standing oh whoa now we almost have everyone I’m very pleased to see this
everyone I’m very pleased to see this
everyone I’m very pleased to see this okay you guys can sit back down thank
okay you guys can sit back down thank
okay you guys can sit back down thank you very much now when you make bizarre
you very much now when you make bizarre
you very much now when you make bizarre images to memorize suddenly it becomes a
images to memorize suddenly it becomes a
images to memorize suddenly it becomes a lot easier if you tie these bizarre
lot easier if you tie these bizarre
lot easier if you tie these bizarre images to a place you know well like
images to a place you know well like
images to a place you know well like your body suddenly memorizing things in
your body suddenly memorizing things in
your body suddenly memorizing things in order becomes a lot easier okay well
order becomes a lot easier okay well
order becomes a lot easier okay well cool but I asked you guys in the
cool but I asked you guys in the
cool but I asked you guys in the beginning why should we in today’s day
beginning why should we in today’s day
beginning why should we in today’s day and age still want to get better at this
and age still want to get better at this
and age still want to get better at this and memorizing well because by getting
and memorizing well because by getting
and memorizing well because by getting better in a skill like this you can also
better in a skill like this you can also
better in a skill like this you can also get better at a different skill the
get better at a different skill the
get better at a different skill the skill of experimentation by
skill of experimentation by
skill of experimentation by experimenting with different methods of
experimenting with different methods of
experimenting with different methods of doing things I found out that I can get
doing things I found out that I can get
doing things I found out that I can get better at anything I found out what
better at anything I found out what
better at anything I found out what works for me and what doesn’t what if
works for me and what doesn’t what if
works for me and what doesn’t what if I’d never learned the skill of
I’d never learned the skill of
I’d never learned the skill of experimentation I may have never gone
experimentation I may have never gone
experimentation I may have never gone back to school I may have never enjoyed
back to school I may have never enjoyed
back to school I may have never enjoyed studying psychology and I probably would
studying psychology and I probably would
studying psychology and I probably would not have been standing here today
not have been standing here today
not have been standing here today because one of the things I thought I
because one of the things I thought I
because one of the things I thought I really couldn’t do was public speaking
really couldn’t do was public speaking
really couldn’t do was public speaking now there are people of every generation
now there are people of every generation
now there are people of every generation not doing things that they might love
not doing things that they might love
not doing things that they might love that they might even be great at because
that they might even be great at because
that they might even be great at because they think they can’t do it
they think they can’t do it
they think they can’t do it so how beautiful would it be if in
so how beautiful would it be if in
so how beautiful would it be if in schools we can teach kids that they can
schools we can teach kids that they can
schools we can teach kids that they can get better at anything and they can even
get better at anything and they can even
get better at anything and they can even get better at getting better at things
get better at getting better at things
get better at getting better at things get it but not just the kids because the
get it but not just the kids because the
get it but not just the kids because the older generation is often seen as too
older generation is often seen as too
older generation is often seen as too old to learn but they’re not too rusty
old to learn but they’re not too rusty
old to learn but they’re not too rusty anyone can improve themselves by
anyone can improve themselves by
anyone can improve themselves by experimenting and I hope you experience
experimenting and I hope you experience
experimenting and I hope you experience that today now out remind
that today now out remind
that today now out remind we break up this process of
we break up this process of
we break up this process of experimentation into three steps the
experimentation into three steps the
experimentation into three steps the check the experience and the experiment
check the experience and the experiment
check the experience and the experiment the check is all about becoming aware of
the check is all about becoming aware of
the check is all about becoming aware of what you’re doing right now
what you’re doing right now
what you’re doing right now so maybe during the first test you
so maybe during the first test you
so maybe during the first test you became aware of the fact that you just
became aware of the fact that you just
became aware of the fact that you just repeat the words over and over and that
repeat the words over and over and that
repeat the words over and over and that that doesn’t work too well the second
that doesn’t work too well the second
that doesn’t work too well the second step the experience is all about being
step the experience is all about being
step the experience is all about being open to new possibilities and trying
open to new possibilities and trying
open to new possibilities and trying them out so maybe during the
them out so maybe during the
them out so maybe during the visualization you realize that this
visualization you realize that this
visualization you realize that this works a bit better or at least you like
works a bit better or at least you like
works a bit better or at least you like it more and the third step is the
it more and the third step is the
it more and the third step is the experiment this is about taking
experiment this is about taking
experiment this is about taking something from that new experience that
something from that new experience that
something from that new experience that you had and applying it in your own life
you had and applying it in your own life
you had and applying it in your own life to see how it works for you so maybe
to see how it works for you so maybe
to see how it works for you so maybe you’re one of those people that when
you’re one of those people that when
you’re one of those people that when someone introduces themselves to you you
someone introduces themselves to you you
someone introduces themselves to you you just immediately forget their name yeah
just immediately forget their name yeah
just immediately forget their name yeah sound familiar and you want to use
sound familiar and you want to use
sound familiar and you want to use visualization to do something about that
visualization to do something about that
visualization to do something about that so far I’ve only taken you guys through
so far I’ve only taken you guys through
so far I’ve only taken you guys through the first two steps the final step is up
the first two steps the final step is up
the first two steps the final step is up to you so when I’m done here I’d like
to you so when I’m done here I’d like
to you so when I’m done here I’d like you to take a moment for yourself and to
you to take a moment for yourself and to
you to take a moment for yourself and to write down an experiment on the little
write down an experiment on the little
write down an experiment on the little card we’ve given you and to put that in
card we’ve given you and to put that in
card we’ve given you and to put that in your wallet as a reminder by continually
your wallet as a reminder by continually
your wallet as a reminder by continually following these steps of experimentation
following these steps of experimentation
following these steps of experimentation you discover what you’re doing you keep
you discover what you’re doing you keep
you discover what you’re doing you keep yourself open to new possibilities and
yourself open to new possibilities and
yourself open to new possibilities and you allow yourself to continually
you allow yourself to continually
you allow yourself to continually transform and regardless of what your
transform and regardless of what your
transform and regardless of what your learning be it memorizing or martial
learning be it memorizing or martial
learning be it memorizing or martial arts or mathematics you’ll get better
arts or mathematics you’ll get better
arts or mathematics you’ll get better not only in the skill that you’re trying
not only in the skill that you’re trying
not only in the skill that you’re trying to develop but you’ll get better at the
to develop but you’ll get better at the
to develop but you’ll get better at the process of learning itself and that’s
process of learning itself and that’s
process of learning itself and that’s something that sticks it’s something you
something that sticks it’s something you
something that sticks it’s something you could take with you to your new job your
could take with you to your new job your
could take with you to your new job your new hobby your new relationship you knew
new hobby your new relationship you knew
new hobby your new relationship you knew whatever so this is something absolutely
whatever so this is something absolutely
whatever so this is something absolutely everyone should know and I believe we
everyone should know and I believe we
everyone should know and I believe we should teach it in schools but let’s not
should teach it in schools but let’s not
should teach it in schools but let’s not just wait for it to be implemented in
just wait for it to be implemented in
just wait for it to be implemented in schools I also believe that the most
schools I also believe that the most
schools I also believe that the most important change starts with the
important change starts with the
important change starts with the individual it starts with you so go out
individual it starts with you so go out
individual it starts with you so go out there and experiment learn something new
there and experiment learn something new
there and experiment learn something new or a new way of approaching something
or a new way of approaching something
or a new way of approaching something old because there are a few skills as
old because there are a few skills as
old because there are a few skills as valuable as the art of learning thank
valuable as the art of learning thank
valuable as the art of learning thank you
”
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