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How to Be Unstoppable | Alden Mills | TEDxIESEBarcelona


[Applause]

[Applause] when I was a Navy SEAL platoon commander

when I was a Navy SEAL platoon commander

when I was a Navy SEAL platoon commander my number one focus was helping my

my number one focus was helping my

my number one focus was helping my platoons get prepared for over a hundred

platoons get prepared for over a hundred

platoons get prepared for over a hundred and fifty different kinds of missions we

and fifty different kinds of missions we

and fifty different kinds of missions we spent years preparing for these missions

spent years preparing for these missions

spent years preparing for these missions so when the time finally came to get to

so when the time finally came to get to

so when the time finally came to get to go overseas and answer the call

go overseas and answer the call

go overseas and answer the call I felt pretty prepared for pretty much

I felt pretty prepared for pretty much

I felt pretty prepared for pretty much everything except when my commanding

everything except when my commanding

everything except when my commanding officer the day before we’re gonna leave

officer the day before we’re gonna leave

officer the day before we’re gonna leave calls me into his office and he says

calls me into his office and he says

calls me into his office and he says Mills don’t leave me with nothing but a

Mills don’t leave me with nothing but a

Mills don’t leave me with nothing but a flag to give to your next of kin I want

flag to give to your next of kin I want

flag to give to your next of kin I want your letter and you want you to know

your letter and you want you to know

your letter and you want you to know that that could be the last piece of

that that could be the last piece of

that that could be the last piece of written communication that they’ll ever

written communication that they’ll ever

written communication that they’ll ever have from you so make it good what I’m

have from you so make it good what I’m

have from you so make it good what I’m 26 years old I’m not thinking about

26 years old I’m not thinking about

26 years old I’m not thinking about dying he’s talking about writing a

dying he’s talking about writing a

dying he’s talking about writing a just-in-case letter if I die that goes

just-in-case letter if I die that goes

just-in-case letter if I die that goes with a flag to my mom my dad and my

with a flag to my mom my dad and my

with a flag to my mom my dad and my brother what do you say well I had a few

brother what do you say well I had a few

brother what do you say well I had a few false starts on that letter and I

false starts on that letter and I

false starts on that letter and I finally cobble something together and I

finally cobble something together and I

finally cobble something together and I got this sentence that I started this

got this sentence that I started this

got this sentence that I started this letter with it and went like this dear

letter with it and went like this dear

letter with it and went like this dear mom dad and Andrew if you’re reading

mom dad and Andrew if you’re reading

mom dad and Andrew if you’re reading this letter please don’t cry because I

this letter please don’t cry because I

this letter please don’t cry because I died doing what I loved how cool is that

died doing what I loved how cool is that

died doing what I loved how cool is that how many people get to say that and then

how many people get to say that and then

how many people get to say that and then I go on and I tell him how grateful I

I go on and I tell him how grateful I

I go on and I tell him how grateful I was for their love their support

was for their love their support

was for their love their support their guidance and then I tried to make

their guidance and then I tried to make

their guidance and then I tried to make amends my brother tell him hey I’m sorry

amends my brother tell him hey I’m sorry

amends my brother tell him hey I’m sorry for throwing that rock at you and hit

for throwing that rock at you and hit

for throwing that rock at you and hit third grade that was a messy day but I

third grade that was a messy day but I

third grade that was a messy day but I left on a positive note I tell my

left on a positive note I tell my

left on a positive note I tell my brother I want you to go after your

brother I want you to go after your

brother I want you to go after your dreams don’t listen to the people that

dreams don’t listen to the people that

dreams don’t listen to the people that say you can’t just focus on the ones

say you can’t just focus on the ones

say you can’t just focus on the ones that say you can you can do this go

that say you can you can do this go

that say you can you can do this go after it and give it all you got I

after it and give it all you got I

after it and give it all you got I believe in you I love you I wrote three

believe in you I love you I wrote three

believe in you I love you I wrote three of those letters as my time as a platoon

of those letters as my time as a platoon

of those letters as my time as a platoon commander and then I didn’t think

commander and then I didn’t think

commander and then I didn’t think anything about him for a few years until

anything about him for a few years until

anything about him for a few years until one of my buddies he came back on his

one of my buddies he came back on his

one of my buddies he came back on his shield and I know that that letter was

shield and I know that that letter was

shield and I know that that letter was going with a flag to an 18 month old son

going with a flag to an 18 month old son

going with a flag to an 18 month old son that wasn’t gonna know his father

that wasn’t gonna know his father

that wasn’t gonna know his father coincidentally about four months earlier

coincidentally about four months earlier

coincidentally about four months earlier Jennifer brings my first child into our

Jennifer brings my first child into our

Jennifer brings my first child into our life Henry I’m looking at Henry and I’m

life Henry I’m looking at Henry and I’m

life Henry I’m looking at Henry and I’m thinking what did my buddy say to his

thinking what did my buddy say to his

thinking what did my buddy say to his son and it gets me thinking you know I’m

son and it gets me thinking you know I’m

son and it gets me thinking you know I’m gonna start writing a letter to Henry so

gonna start writing a letter to Henry so

gonna start writing a letter to Henry so I get out of pen and just like the first

I get out of pen and just like the first

I get out of pen and just like the first round of letters I had a whole bunch of

round of letters I had a whole bunch of

round of letters I had a whole bunch of false starts but thankfully Jennifer

false starts but thankfully Jennifer

false starts but thankfully Jennifer gave me three more reasons to write

gave me three more reasons to write

gave me three more reasons to write these letters with Charlie and John and

these letters with Charlie and John and

these letters with Charlie and John and William over ten years it took me to put

William over ten years it took me to put

William over ten years it took me to put this letter together for my four boys

this letter together for my four boys

this letter together for my four boys and the whole theme of the letter was

and the whole theme of the letter was

and the whole theme of the letter was about going after their dreams about

about going after their dreams about

about going after their dreams about reminding them that their life is up to

reminding them that their life is up to

reminding them that their life is up to them and that these dreams these dreams

them and that these dreams these dreams

them and that these dreams these dreams are the ones that come with a dark side

are the ones that come with a dark side

are the ones that come with a dark side they come with a side where you don’t

they come with a side where you don’t

they come with a side where you don’t know if you can really do it if you know

know if you can really do it if you know

know if you can really do it if you know you can do it and you know what it takes

you can do it and you know what it takes

you can do it and you know what it takes that’s not the dream that’s a task I

that’s not the dream that’s a task I

that’s not the dream that’s a task I want you to go after those dreams the

want you to go after those dreams the

want you to go after those dreams the ones that push you way outside the

ones that push you way outside the

ones that push you way outside the comfort zone the ones that force you to

comfort zone the ones that force you to

comfort zone the ones that force you to take a risk

take a risk

take a risk and then I wanted this letter to be this

and then I wanted this letter to be this

and then I wanted this letter to be this reference point for them I knew that the

reference point for them I knew that the

reference point for them I knew that the tone wasn’t going to be about comfort it

tone wasn’t going to be about comfort it

tone wasn’t going to be about comfort it was going to be about inspiration but

was going to be about inspiration but

was going to be about inspiration but giving them some tools some tools that

giving them some tools some tools that

giving them some tools some tools that they could use in their darkest hours

they could use in their darkest hours

they could use in their darkest hours and some of those darkest hours are

and some of those darkest hours are

and some of those darkest hours are included of mine in that letter but a

included of mine in that letter but a

included of mine in that letter but a tool that I used a lot was the one about

tool that I used a lot was the one about

tool that I used a lot was the one about harnessing the forces that will help you

harnessing the forces that will help you

harnessing the forces that will help you overcome those scary days the forces

overcome those scary days the forces

overcome those scary days the forces that hide in here and in here

that hide in here and in here

that hide in here and in here connecting the head and the heart

connecting the head and the heart

connecting the head and the heart you see they’ll make you or they will

you see they’ll make you or they will

you see they’ll make you or they will break you and they speak different

break you and they speak different

break you and they speak different languages the heart it whispers it says

the head head whines the head whines at

the head head whines the head whines at you and said why are we doing this

you and said why are we doing this

you and said why are we doing this Japanese people really done this before

Japanese people really done this before

Japanese people really done this before you really think you do you know how

you really think you do you know how

you really think you do you know how long this is gonna take oh here will

long this is gonna take oh here will

long this is gonna take oh here will drive you nuts inside like a little baby

drive you nuts inside like a little baby

drive you nuts inside like a little baby bouncing around in there and those

bouncing around in there and those

bouncing around in there and those demons will rip you apart

demons will rip you apart

demons will rip you apart before you even start and I have seen a

before you even start and I have seen a

before you even start and I have seen a lot quit right as they walk up to the

lot quit right as they walk up to the

lot quit right as they walk up to the starting line and I didn’t want that for

starting line and I didn’t want that for

starting line and I didn’t want that for my boys but if you can connect them if

my boys but if you can connect them if

my boys but if you can connect them if you can connect these and make them a

you can connect these and make them a

you can connect these and make them a team make them play together then you

team make them play together then you

team make them play together then you can get some magic going and I would use

can get some magic going and I would use

can get some magic going and I would use this tool I would run these movies in my

this tool I would run these movies in my

this tool I would run these movies in my head I run these movies that called

head I run these movies that called

head I run these movies that called outcome movies that fast forward them to

outcome movies that fast forward them to

outcome movies that fast forward them to what happens what would it feel like

what happens what would it feel like

what happens what would it feel like when I got this dream accomplished and

when I got this dream accomplished and

when I got this dream accomplished and it wasn’t just visualizing me

it wasn’t just visualizing me

it wasn’t just visualizing me accomplishing it I would feel it and

accomplishing it I would feel it and

accomplishing it I would feel it and then I wouldn’t just feel it I put the

then I wouldn’t just feel it I put the

then I wouldn’t just feel it I put the closest most important family members

closest most important family members

closest most important family members with me my mom my dad my brother my

with me my mom my dad my brother my

with me my mom my dad my brother my aunts my uncles they be all right there

aunts my uncles they be all right there

aunts my uncles they be all right there and I’d watch them experience what I had

and I’d watch them experience what I had

and I’d watch them experience what I had done

done

done and I would see that impact and how good

and I would see that impact and how good

and I would see that impact and how good it would make me feel and sometimes that

it would make me feel and sometimes that

it would make me feel and sometimes that wasn’t enough sometimes I’ve run the

wasn’t enough sometimes I’ve run the

wasn’t enough sometimes I’ve run the opposite side I’ve run this painful

opposite side I’ve run this painful

opposite side I’ve run this painful movie this painful movie where one other

movie this painful movie where one other

movie this painful movie where one other person would show up sometimes a bunch

person would show up sometimes a bunch

person would show up sometimes a bunch of them people that would say I told you

of them people that would say I told you

of them people that would say I told you so I knew you wouldn’t make it you’re a

so I knew you wouldn’t make it you’re a

so I knew you wouldn’t make it you’re a loser and then that would eat away at me

loser and then that would eat away at me

loser and then that would eat away at me and I’d be thinking about that I say my

and I’d be thinking about that I say my

and I’d be thinking about that I say my life if I don’t get through this and one

life if I don’t get through this and one

life if I don’t get through this and one of these dreams I put in a storyline in

of these dreams I put in a storyline in

of these dreams I put in a storyline in the letter and it was a whole series of

the letter and it was a whole series of

the letter and it was a whole series of dark days it was the sixth week of a

dark days it was the sixth week of a

dark days it was the sixth week of a Navy SEAL training so I’m call it the

Navy SEAL training so I’m call it the

Navy SEAL training so I’m call it the toughest week of military training in

toughest week of military training in

toughest week of military training in the world it’s called hell week and SEAL

the world it’s called hell week and SEAL

the world it’s called hell week and SEAL team and it goes from Sunday all the way

team and it goes from Sunday all the way

team and it goes from Sunday all the way to Friday and they keep you up in total

to Friday and they keep you up in total

to Friday and they keep you up in total to give you about three and a half hours

to give you about three and a half hours

to give you about three and a half hours of sleep from Sunday to Friday

of sleep from Sunday to Friday

of sleep from Sunday to Friday they’ve got instructors around the clock

they’ve got instructors around the clock

they’ve got instructors around the clock and this first night I’m the only

and this first night I’m the only

and this first night I’m the only officer left standing there and he’s

officer left standing there and he’s

officer left standing there and he’s looking at me and he’s from Boston and

looking at me and he’s from Boston and

looking at me and he’s from Boston and he’s standing between me and my dream

he’s standing between me and my dream

he’s standing between me and my dream and it goes something like this

and it goes something like this

and it goes something like this hey it’s a mouse what are you doing your

hey it’s a mouse what are you doing your

hey it’s a mouse what are you doing your classmates go get in that water it’s

classmates go get in that water it’s

classmates go get in that water it’s time for my first quitter

time for my first quitter

time for my first quitter that’s right surf torture now yeah

that’s right surf torture now yeah

that’s right surf torture now yeah that’s good go sit out there take six

that’s good go sit out there take six

that’s good go sit out there take six that’s good Lee calms you guys are going

that’s good Lee calms you guys are going

that’s good Lee calms you guys are going to sit in that water until somebody

to sit in that water until somebody

to sit in that water until somebody comes up here and gives me the magic

comes up here and gives me the magic

comes up here and gives me the magic words so you sing your song you do

words so you sing your song you do

words so you sing your song you do whatever it takes but you ain’t getting

whatever it takes but you ain’t getting

whatever it takes but you ain’t getting out of there until I get my quitter now

out of there until I get my quitter now

out of there until I get my quitter now we had been surfed tortured quite a lot

we had been surfed tortured quite a lot

we had been surfed tortured quite a lot before that but it always been in the

before that but it always been in the

before that but it always been in the daytime you could look up you could see

daytime you could look up you could see

daytime you could look up you could see the Sun it would warm you never even

the Sun it would warm you never even

the Sun it would warm you never even though the water was cold and it was

though the water was cold and it was

though the water was cold and it was December the Sun always seemed to keep

December the Sun always seemed to keep

December the Sun always seemed to keep you warm but not tonight

you warm but not tonight

you warm but not tonight there’s no Sun out there hmm you can’t

there’s no Sun out there hmm you can’t

there’s no Sun out there hmm you can’t even see the waves crashing over your

even see the waves crashing over your

even see the waves crashing over your head you’re cold before you get in the

head you’re cold before you get in the

head you’re cold before you get in the water it’s raining outside we’re

water it’s raining outside we’re

water it’s raining outside we’re blinking our arms and before you know it

blinking our arms and before you know it

blinking our arms and before you know it your hands the hands are the first

your hands the hands are the first

your hands the hands are the first things to feel the cold they start

things to feel the cold they start

things to feel the cold they start cramping up on you like this and they

cramping up on you like this and they

cramping up on you like this and they take over and I kind of chicken wing

take over and I kind of chicken wing

take over and I kind of chicken wing them right underneath your armpits to

them right underneath your armpits to

them right underneath your armpits to try and feel some warmth and as you’re

try and feel some warmth and as you’re

try and feel some warmth and as you’re singing your song she’s a grand old flag

singing your song she’s a grand old flag

singing your song she’s a grand old flag it starts to get muffled after a while

it starts to get muffled after a while

it starts to get muffled after a while because you’re clamping your teeth and

because you’re clamping your teeth and

because you’re clamping your teeth and you’re holding your tongue because you

you’re holding your tongue because you

you’re holding your tongue because you don’t want to bite your tongue because

don’t want to bite your tongue because

don’t want to bite your tongue because you’re getting so cold you know and then

you’re getting so cold you know and then

you’re getting so cold you know and then this instructor he’s pacing back and

this instructor he’s pacing back and

this instructor he’s pacing back and forth and you finally he’s got this

forth and you finally he’s got this

forth and you finally he’s got this electronic megaphone hanging out

electronic megaphone hanging out

electronic megaphone hanging out underneath his arm with this cord in the

underneath his arm with this cord in the

underneath his arm with this cord in the handset and he goes that dog you bring

handset and he goes that dog you bring

handset and he goes that dog you bring that ambulance right over here that’s

that ambulance right over here that’s

that ambulance right over here that’s good yeah it all been that door up let

good yeah it all been that door up let

good yeah it all been that door up let him see let me see how soon warm it is

him see let me see how soon warm it is

him see let me see how soon warm it is in there yeah come on be a doc let’s

in there yeah come on be a doc let’s

in there yeah come on be a doc let’s teach the boys a lesson and I bought

teach the boys a lesson and I bought

teach the boys a lesson and I bought Lamia the hawk walks over the dock is

Lamia the hawk walks over the dock is

Lamia the hawk walks over the dock is not a seal the hawk is in the medical

not a seal the hawk is in the medical

not a seal the hawk is in the medical department he’s there because the Navy’s

department he’s there because the Navy’s

department he’s there because the Navy’s telling him he’s got to be there right

telling him he’s got to be there right

telling him he’s got to be there right he’s he’s got his jacket all up and he’s

he’s he’s got his jacket all up and he’s

he’s he’s got his jacket all up and he’s all bundled up and instructor Boston

all bundled up and instructor Boston

all bundled up and instructor Boston puts that handset right in front of his

puts that handset right in front of his

puts that handset right in front of his face and he goes doc tell him about it

four degree drop in your body core

four degree drop in your body core temperature from ninety eight point six

temperature from ninety eight point six

temperature from ninety eight point six to ninety four yeah that’s great talk

to ninety four yeah that’s great talk

to ninety four yeah that’s great talk how long they gotta be in this water

how long they gotta be in this water

how long they gotta be in this water until they got hypothermia the docs is

until they got hypothermia the docs is

until they got hypothermia the docs is flipping through these charts eating a

flipping through these charts eating a

flipping through these charts eating a little penlight out and he says well

little penlight out and he says well

little penlight out and he says well that would be about 15 minutes in

that would be about 15 minutes in

that would be about 15 minutes in structure Boston oh boy

structure Boston oh boy

structure Boston oh boy I’m looking at my chronometer right here

I’m looking at my chronometer right here

I’m looking at my chronometer right here says you’ve been in the water for over

says you’ve been in the water for over

says you’ve been in the water for over 17 minutes look doc tell me what happens

17 minutes look doc tell me what happens

17 minutes look doc tell me what happens if we stay in longer doc goes well

if we stay in longer doc goes well

if we stay in longer doc goes well eventually you pass out and then you

eventually you pass out and then you

eventually you pass out and then you could die say it again doc you

could die say it again doc you

could die say it again doc you you could die boys come on you really

you could die boys come on you really

you could die boys come on you really want to die for this you know what I got

want to die for this you know what I got

want to die for this you know what I got in that ambulance

in that ambulance

in that ambulance koko huh come on come on be honest you

koko huh come on come on be honest you

koko huh come on come on be honest you don’t really want to be a seal that

don’t really want to be a seal that

don’t really want to be a seal that badly get some first quitter walks right

badly get some first quitter walks right

badly get some first quitter walks right out walk straight up to instructor

out walk straight up to instructor

out walk straight up to instructor Boston structure Boston doesn’t want

Boston structure Boston doesn’t want

Boston structure Boston doesn’t want them off the hook Petty Officer Smith

them off the hook Petty Officer Smith

them off the hook Petty Officer Smith what are you doing out of the water I

what are you doing out of the water I

what are you doing out of the water I what’s the magic words

quit oh sit over here boys you listen to

quit oh sit over here boys you listen to me real clearly did I say that I are hot

me real clearly did I say that I are hot

me real clearly did I say that I are hot cocoa for quitters

cocoa for quitters

cocoa for quitters you got nothing for quitting you hear me

you got nothing for quitting you hear me

you got nothing for quitting you hear me you think there’s not cocoa on the

you think there’s not cocoa on the

you think there’s not cocoa on the battlefield there’s nothing that what

battlefield there’s nothing that what

battlefield there’s nothing that what you do get as you can get out of this

you do get as you can get out of this

you do get as you can get out of this water it don’t let you get out of this

water it don’t let you get out of this

water it don’t let you get out of this water just long enough for this dog to

water just long enough for this dog to

water just long enough for this dog to check you out and then you’re going back

check you out and then you’re going back

check you out and then you’re going back in because I want more quitters welcome

in because I want more quitters welcome

in because I want more quitters welcome to hell week boys that was the first two

to hell week boys that was the first two

to hell week boys that was the first two hours right there I had a hundred and

hours right there I had a hundred and

hours right there I had a hundred and ten hours of that pounding on you

ten hours of that pounding on you

ten hours of that pounding on you checking your resolve I ran those videos

checking your resolve I ran those videos

checking your resolve I ran those videos again and again and I made those movies

again and again and I made those movies

again and again and I made those movies so intense for me that I got to a point

so intense for me that I got to a point

so intense for me that I got to a point where all I could think about was can I

where all I could think about was can I

where all I could think about was can I take another step and

take another step and

take another step and that movie and I’d see my family and how

that movie and I’d see my family and how

that movie and I’d see my family and how proud they’d be me coming back in that

proud they’d be me coming back in that

proud they’d be me coming back in that little town and see my son did it and

little town and see my son did it and

little town and see my son did it and then I sometimes run that movie and I

then I sometimes run that movie and I

then I sometimes run that movie and I would see those people that said I knew

would see those people that said I knew

would see those people that said I knew you could make it you loser

you could make it you loser

you could make it you loser ya quitter and that was all it took

ya quitter and that was all it took

ya quitter and that was all it took I was enough to keep the fire in the

I was enough to keep the fire in the

I was enough to keep the fire in the belly going and go one more step now

belly going and go one more step now

belly going and go one more step now look I get it there very few of us that

look I get it there very few of us that

look I get it there very few of us that are ever gonna go through Navy SEAL

are ever gonna go through Navy SEAL

are ever gonna go through Navy SEAL training or ever kind of nuts enough to

training or ever kind of nuts enough to

training or ever kind of nuts enough to go through it but the point of those

go through it but the point of those

go through it but the point of those movies is that you don’t have to go

movies is that you don’t have to go

movies is that you don’t have to go through Navy SEALs to develop the movies

through Navy SEALs to develop the movies

through Navy SEALs to develop the movies you see ten years later I’m standing in

you see ten years later I’m standing in

you see ten years later I’m standing in front of 37 of my closest friends and

front of 37 of my closest friends and

front of 37 of my closest friends and family trying to explain to them how I

family trying to explain to them how I

family trying to explain to them how I had taken 1.5 million dollars that they

had taken 1.5 million dollars that they

had taken 1.5 million dollars that they hadn’t trusted in me and then learned 1

hadn’t trusted in me and then learned 1

hadn’t trusted in me and then learned 1 million four hundred and seventy five

million four hundred and seventy five

million four hundred and seventy five thousand dollars worth of ways not to

thousand dollars worth of ways not to

thousand dollars worth of ways not to launch a product I took four years of

launch a product I took four years of

launch a product I took four years of hell week gone over and over again and

hell week gone over and over again and

hell week gone over and over again and here it is a few investors they come

here it is a few investors they come

here it is a few investors they come they come pull me aside and they’re kind

they come pull me aside and they’re kind

they come pull me aside and they’re kind of instructor Boston but they’re more

of instructor Boston but they’re more

of instructor Boston but they’re more like a doctor they’re not looking at a

like a doctor they’re not looking at a

like a doctor they’re not looking at a hypothermic charts anymore they’re

hypothermic charts anymore they’re

hypothermic charts anymore they’re looking at my financial health and it

looking at my financial health and it

looking at my financial health and it ain’t looking too good there they want

ain’t looking too good there they want

ain’t looking too good there they want me to survive they’re worried about me

me to survive they’re worried about me

me to survive they’re worried about me and they say hey it’s over it’s done you

and they say hey it’s over it’s done you

and they say hey it’s over it’s done you gotta go get a job okay you’re starting

gotta go get a job okay you’re starting

gotta go get a job okay you’re starting to embarrass yourself you got not even

to embarrass yourself you got not even

to embarrass yourself you got not even enough money to pay the lawyers and the

enough money to pay the lawyers and the

enough money to pay the lawyers and the accountants well they were right I was

accountants well they were right I was

accountants well they were right I was in completely uncharted waters they had

in completely uncharted waters they had

in completely uncharted waters they had run some businesses but I hadn’t ah so I

run some businesses but I hadn’t ah so I

run some businesses but I hadn’t ah so I took the movie to another level I walked

took the movie to another level I walked

took the movie to another level I walked into my boy’s room in the middle of the

into my boy’s room in the middle of the

into my boy’s room in the middle of the night

night

night I thought I’d just try it out see how it

I thought I’d just try it out see how it

I thought I’d just try it out see how it sound hey boys

sound hey boys

sound hey boys dad filed for bankruptcy today we’re

dad filed for bankruptcy today we’re

dad filed for bankruptcy today we’re gonna have to sell the house and we’re

gonna have to sell the house and we’re

gonna have to sell the house and we’re gonna move I think we’re gonna move

gonna move I think we’re gonna move

gonna move I think we’re gonna move pretty far away from here and we’re

pretty far away from here and we’re

pretty far away from here and we’re gonna start again I’m sorry oh that kind

gonna start again I’m sorry oh that kind

gonna start again I’m sorry oh that kind of makes me sick just thinking about it

of makes me sick just thinking about it

of makes me sick just thinking about it right now

right now

right now I couldn’t get there I couldn’t get

I couldn’t get there I couldn’t get

I couldn’t get there I couldn’t get there and thankfully my business

there and thankfully my business

there and thankfully my business partners couldn’t either we’d link arms

partners couldn’t either we’d link arms

partners couldn’t either we’d link arms again and we’d get back in that water

again and we’d get back in that water

again and we’d get back in that water and we’d find enough between our heads

and we’d find enough between our heads

and we’d find enough between our heads and our hearts because we were all

and our hearts because we were all

and our hearts because we were all connected together at this point and we

connected together at this point and we

connected together at this point and we would go another day yeah we could say

would go another day yeah we could say

would go another day yeah we could say hey we can do one more day let’s just go

hey we can do one more day let’s just go

hey we can do one more day let’s just go one more day we can figure out something

one more day we can figure out something

one more day we can figure out something we’ll do it another day and we ended up

we’ll do it another day and we ended up

we’ll do it another day and we ended up bending this little product it was

bending this little product it was

bending this little product it was called the perfect pushup it’s perfect

called the perfect pushup it’s perfect

called the perfect pushup it’s perfect push-up two and a half years later we

push-up two and a half years later we

push-up two and a half years later we end up getting this call from ink

end up getting this call from ink

end up getting this call from ink magazine and it goes something like this

magazine and it goes something like this

magazine and it goes something like this we’re looking at your financial

we’re looking at your financial

we’re looking at your financial statements and do you realize your

statements and do you realize your

statements and do you realize your company is the fastest-growing consumer

company is the fastest-growing consumer

company is the fastest-growing consumer products company in the United States

products company in the United States

products company in the United States how did you guys do this my partners and

how did you guys do this my partners and

how did you guys do this my partners and I we just looked at each other and we’re

I we just looked at each other and we’re

I we just looked at each other and we’re like one day at a time and what I

like one day at a time and what I

like one day at a time and what I learned about writing these letters to

learned about writing these letters to

learned about writing these letters to my boys it’s not how you start the

my boys it’s not how you start the

my boys it’s not how you start the letter it’s really about how you finish

letter it’s really about how you finish

letter it’s really about how you finish it right and the way I finished it with

it right and the way I finished it with

it right and the way I finished it with my boys and then I’d say to them boys

my boys and then I’d say to them boys

my boys and then I’d say to them boys remember these dreams are gonna put you

remember these dreams are gonna put you

remember these dreams are gonna put you in really scary places and that’s okay

in really scary places and that’s okay

in really scary places and that’s okay it’s okay that you don’t know what

it’s okay that you don’t know what

it’s okay that you don’t know what you’re doing that’s normal

you’re doing that’s normal

you’re doing that’s normal it’s normal to be scared go out there go

it’s normal to be scared go out there go

it’s normal to be scared go out there go after those dreams you have to

after those dreams you have to

after those dreams you have to understand that your life is up to you

understand that your life is up to you

understand that your life is up to you the actions that you can control when

the actions that you can control when

the actions that you can control when you connect your head in the heart

you connect your head in the heart

you connect your head in the heart it not only magically starts pushing you

it not only magically starts pushing you

it not only magically starts pushing you forward but you’ll start attracting some

forward but you’ll start attracting some

forward but you’ll start attracting some other people that will buy into your

other people that will buy into your

other people that will buy into your dream with you and when

dream with you and when

dream with you and when that happens then you’re unstoppable

that happens then you’re unstoppable

that happens then you’re unstoppable so go dream those big dreams give it all

so go dream those big dreams give it all

so go dream those big dreams give it all you’ve got empty the tank so when the

you’ve got empty the tank so when the

you’ve got empty the tank so when the big man upstairs comes knocking someday

big man upstairs comes knocking someday

big man upstairs comes knocking someday and I hope it’s a long time from now you

and I hope it’s a long time from now you

and I hope it’s a long time from now you can look at him with no regrets and say

can look at him with no regrets and say

can look at him with no regrets and say I lived the life that I loved I gave it

I lived the life that I loved I gave it

I lived the life that I loved I gave it all you go be unstoppable thank you

all you go be unstoppable thank you

all you go be unstoppable thank you [Applause]

[Applause]

[Applause] [Music]

”

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