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How I Loved My Hated Self | Youssof Gehad | TEDxYouth@MNS


hi my name is Yusuf GERD and I’m a ninth

hi my name is Yusuf GERD and I’m a ninth grader at Green Heights International

grader at Green Heights International

grader at Green Heights International School and today I’m here to tell you my

School and today I’m here to tell you my

School and today I’m here to tell you my story by now every single one of you has

story by now every single one of you has

story by now every single one of you has his or her first impression of me

his or her first impression of me

his or her first impression of me some of you may like me already and some

some of you may like me already and some

some of you may like me already and some of you may not but with all due respect

of you may not but with all due respect

of you may not but with all due respect I don’t care except for the ones who do

I don’t care except for the ones who do

I don’t care except for the ones who do like me thank you very much for believed

like me thank you very much for believed

like me thank you very much for believed for a very long time now but during this

for a very long time now but during this

for a very long time now but during this time I’ve learned the most important

time I’ve learned the most important

time I’ve learned the most important lessons that have helped me through life

lessons that have helped me through life

lessons that have helped me through life until now but to tell you my story we

until now but to tell you my story we

until now but to tell you my story we are going to have to go back to years

are going to have to go back to years

are going to have to go back to years ago I walk out into the garden afraid it

ago I walk out into the garden afraid it

ago I walk out into the garden afraid it was a normal day every bad day was

was a normal day every bad day was

was a normal day every bad day was normal there they were coming to me to

normal there they were coming to me to

normal there they were coming to me to hit me make fun of me and humiliate me

hit me make fun of me and humiliate me

hit me make fun of me and humiliate me it was a normal day I’ve been a victim

it was a normal day I’ve been a victim

it was a normal day I’ve been a victim of bullying for a very long time but I

of bullying for a very long time but I

of bullying for a very long time but I was alone and if I wasn’t alone I will

was alone and if I wasn’t alone I will

was alone and if I wasn’t alone I will be surrounded by toxic friends but

be surrounded by toxic friends but

be surrounded by toxic friends but little did I know these bad things they

little did I know these bad things they

little did I know these bad things they have made me more confident positive

have made me more confident positive

have made me more confident positive stronger and happier there are three

stronger and happier there are three

stronger and happier there are three kinds of people ones whom we consider

kinds of people ones whom we consider

kinds of people ones whom we consider the norm those who go out with friends

the norm those who go out with friends

the norm those who go out with friends and so on

and so on

and so on then there are those who have no friends

then there are those who have no friends

then there are those who have no friends or don’t go to birthday parties just

or don’t go to birthday parties just

or don’t go to birthday parties just because they aren’t invited to and then

because they aren’t invited to and then

because they aren’t invited to and then there are the ones who are surrounded by

there are the ones who are surrounded by

there are the ones who are surrounded by toxic friends in my case I was the last

toxic friends in my case I was the last

toxic friends in my case I was the last two people combined since you couldn’t

two people combined since you couldn’t

two people combined since you couldn’t really call my friends at the time real

really call my friends at the time real

really call my friends at the time real ones one day my mom found me on the

ones one day my mom found me on the

ones one day my mom found me on the crank on the couch with a few scratches

crank on the couch with a few scratches

crank on the couch with a few scratches as a result of what my so-called friends

as a result of what my so-called friends

as a result of what my so-called friends thought was a game instead of standing

thought was a game instead of standing

thought was a game instead of standing up for myself my mom did and I couldn’t

up for myself my mom did and I couldn’t

up for myself my mom did and I couldn’t be more thankful but to them this was

be more thankful but to them this was

be more thankful but to them this was considered a sign of weakness it reached

considered a sign of weakness it reached

considered a sign of weakness it reached a point where they got the strongest of

a point where they got the strongest of

a point where they got the strongest of them to beat me up oh and it gets worse

them to beat me up oh and it gets worse

them to beat me up oh and it gets worse they even created a whatsapp group share

they even created a whatsapp group share

they even created a whatsapp group share videos of me getting hit I learned some

videos of me getting hit I learned some

videos of me getting hit I learned some of my mistakes by talking to my parents

of my mistakes by talking to my parents

of my mistakes by talking to my parents about

about

about and one of them was not standing up for

and one of them was not standing up for

and one of them was not standing up for myself

myself

myself and making it clear that this this is

and making it clear that this this is

and making it clear that this this is not a game of course being backstabbed

not a game of course being backstabbed

not a game of course being backstabbed by my own best friends was something

by my own best friends was something

by my own best friends was something that I never saw coming and no matter

that I never saw coming and no matter

that I never saw coming and no matter how much my parents warned me about them

how much my parents warned me about them

how much my parents warned me about them I still couldn’t believe that my own

I still couldn’t believe that my own

I still couldn’t believe that my own best friends would be the ones who would

best friends would be the ones who would

best friends would be the ones who would believe me after all during this time I

believe me after all during this time I

believe me after all during this time I experienced a great deal of loneliness I

experienced a great deal of loneliness I

experienced a great deal of loneliness I experienced a great deal of loneliness

experienced a great deal of loneliness

experienced a great deal of loneliness and I still had a few friends but I

and I still had a few friends but I

and I still had a few friends but I still felt lonely and we weren’t even

still felt lonely and we weren’t even

still felt lonely and we weren’t even that close actually so I hope this makes

that close actually so I hope this makes

that close actually so I hope this makes whoever if is feeling the same way now

whoever if is feeling the same way now

whoever if is feeling the same way now know that they are not alone because

know that they are not alone because

know that they are not alone because there are loads of people who are

there are loads of people who are

there are loads of people who are feeling the same way there is so much

feeling the same way there is so much

feeling the same way there is so much more to dealing with bullying than what

more to dealing with bullying than what

more to dealing with bullying than what people tell you I was still being made

people tell you I was still being made

people tell you I was still being made fun of hit pushed punched insulted nice

fun of hit pushed punched insulted nice

fun of hit pushed punched insulted nice times but how does I deal with it well I

times but how does I deal with it well I

times but how does I deal with it well I made lots of mistakes but mistakes were

made lots of mistakes but mistakes were

made lots of mistakes but mistakes were a good thing for me

a good thing for me

a good thing for me mistakes gave me good lessons that

mistakes gave me good lessons that

mistakes gave me good lessons that helped me improve one thing you can do

helped me improve one thing you can do

helped me improve one thing you can do to learn from my mistakes and I wish I

to learn from my mistakes and I wish I

to learn from my mistakes and I wish I had done that at all times is to ignore

had done that at all times is to ignore

had done that at all times is to ignore them ignore their comments bullies have

them ignore their comments bullies have

them ignore their comments bullies have a certain goal in their mind it can be

a certain goal in their mind it can be

a certain goal in their mind it can be one of many things but most of the time

one of many things but most of the time

one of many things but most of the time they want to just bother you or provoke

they want to just bother you or provoke

they want to just bother you or provoke you or grab your attention maybe satisfy

you or grab your attention maybe satisfy

you or grab your attention maybe satisfy themselves with your own pain so

themselves with your own pain so

themselves with your own pain so sometimes when someone made fun of me I

sometimes when someone made fun of me I

sometimes when someone made fun of me I ignored

ignored

ignored I turned the tables around they weren’t

I turned the tables around they weren’t

I turned the tables around they weren’t the ones getting the last laugh I was

the ones getting the last laugh I was

the ones getting the last laugh I was and it was also kind of fun for example

and it was also kind of fun for example

and it was also kind of fun for example I uploaded a video on YouTube once and

I uploaded a video on YouTube once and

I uploaded a video on YouTube once and someone left me this comment your

someone left me this comment your

someone left me this comment your channel sucks just like you this was my

channel sucks just like you this was my

channel sucks just like you this was my reply thank you for expressing your

reply thank you for expressing your

reply thank you for expressing your opinion happy late Valentine’s Day in

opinion happy late Valentine’s Day in

opinion happy late Valentine’s Day in case no one told you long

[Applause]

[Applause] see I got the last laugh and he didn’t

see I got the last laugh and he didn’t

see I got the last laugh and he didn’t even need to apply he didn’t have to I

even need to apply he didn’t have to I

even need to apply he didn’t have to I ruined his goal another thing my parents

ruined his goal another thing my parents

ruined his goal another thing my parents told me to do was when someone

told me to do was when someone

told me to do was when someone physically believed me

physically believed me

physically believed me I should go through three stages first

I should go through three stages first

I should go through three stages first go tell someone who could help you

go tell someone who could help you

go tell someone who could help you through it and if that doesn’t work

through it and if that doesn’t work

through it and if that doesn’t work firmly telling yourself to stop and if

firmly telling yourself to stop and if

firmly telling yourself to stop and if that doesn’t even do anything then

that doesn’t even do anything then

that doesn’t even do anything then you’re gonna have to defend yourself

you’re gonna have to defend yourself

you’re gonna have to defend yourself physically but during the process do not

physically but during the process do not

physically but during the process do not turn into the bully because that’s what

turn into the bully because that’s what

turn into the bully because that’s what the bullies want they want to break you

the bullies want they want to break you

the bullies want they want to break you they want to take away that thing you

they want to take away that thing you

they want to take away that thing you have that they are so jealous of if you

have that they are so jealous of if you

have that they are so jealous of if you turn into one of them you lost you

turn into one of them you lost you

turn into one of them you lost you didn’t survive burning if you even if he

didn’t survive burning if you even if he

didn’t survive burning if you even if he become so immensely popular he’s still

become so immensely popular he’s still

become so immensely popular he’s still lost sometimes when someone gets bullied

lost sometimes when someone gets bullied

lost sometimes when someone gets bullied it can mean that they will experience a

it can mean that they will experience a

it can mean that they will experience a lot of alone time during my time being

lot of alone time during my time being

lot of alone time during my time being bullied I spent most of my time at

bullied I spent most of my time at

bullied I spent most of my time at school whether being bullied or staying

school whether being bullied or staying

school whether being bullied or staying alone and as I said I had a few friends

alone and as I said I had a few friends

alone and as I said I had a few friends but it didn’t remove all my feelings of

but it didn’t remove all my feelings of

but it didn’t remove all my feelings of loneliness I felt like a nothing but as

loneliness I felt like a nothing but as

loneliness I felt like a nothing but as the weeks passed by I learned to love

the weeks passed by I learned to love

the weeks passed by I learned to love myself it was a hard thing for me but I

myself it was a hard thing for me but I

myself it was a hard thing for me but I learned to love my own company I started

learned to love my own company I started

learned to love my own company I started to love my hate itself so I started to

to love my hate itself so I started to

to love my hate itself so I started to love my own company which started to

love my own company which started to

love my own company which started to boost my confidence and confidence was

boost my confidence and confidence was

boost my confidence and confidence was actually one of the major keys that

actually one of the major keys that

actually one of the major keys that helped me survive bullying confidence

helped me survive bullying confidence

helped me survive bullying confidence helped me through a lot of tough times

helped me through a lot of tough times

helped me through a lot of tough times confidence gave me courage to stand up

confidence gave me courage to stand up

confidence gave me courage to stand up for myself against bullies or anyone who

for myself against bullies or anyone who

for myself against bullies or anyone who undermined me so when someone was

undermined me so when someone was

undermined me so when someone was physically verbally or emotionally

physically verbally or emotionally

physically verbally or emotionally bullying me I could stand up for myself

bullying me I could stand up for myself

bullying me I could stand up for myself it helps you realize who you really are

it helps you realize who you really are

it helps you realize who you really are taught me realized who I was so anyways

taught me realized who I was so anyways

taught me realized who I was so anyways I for example sometimes bullies make fun

I for example sometimes bullies make fun

I for example sometimes bullies make fun of people for something that they love

of people for something that they love

of people for something that they love to do but they should never let go of it

to do but they should never let go of it

to do but they should never let go of it when someone makes fun of me for

when someone makes fun of me for

when someone makes fun of me for something that I love doing it to do I

something that I love doing it to do I

something that I love doing it to do I never let go of it not once

never let go of it not once

never let go of it not once we strive to bring you down they would

we strive to bring you down they would

we strive to bring you down they would never consider what’s best for you

never consider what’s best for you

never consider what’s best for you actually

actually

actually so for example I used to play karta and

so for example I used to play karta and

so for example I used to play karta and all the guys in my class kept making fun

all the guys in my class kept making fun

all the guys in my class kept making fun of me and saying you can’t hit you can’t

of me and saying you can’t hit you can’t

of me and saying you can’t hit you can’t take heart eh you can do anything but I

take heart eh you can do anything but I

take heart eh you can do anything but I ignored them

ignored them

ignored them karate was something I enjoyed doing and

karate was something I enjoyed doing and

karate was something I enjoyed doing and I wasn’t going to let them take that

I wasn’t going to let them take that

I wasn’t going to let them take that away from me another thing that helped

away from me another thing that helped

away from me another thing that helped me love myself was the character in

me love myself was the character in

me love myself was the character in sitcom called How I Met Your Mother

sitcom called How I Met Your Mother

sitcom called How I Met Your Mother named Barney Stinson I saw how he always

named Barney Stinson I saw how he always

named Barney Stinson I saw how he always said that he was awesome and I liked

said that he was awesome and I liked

said that he was awesome and I liked that

that

that so I started to tell myself that I was

so I started to tell myself that I was

so I started to tell myself that I was awesome and by time I believed that I

awesome and by time I believed that I

awesome and by time I believed that I believe that I was awesome and I was

believe that I was awesome and I was

believe that I was awesome and I was satisfied with myself and if I’m

satisfied with myself and if I’m

satisfied with myself and if I’m satisfied with myself I don’t need to

satisfied with myself I don’t need to

satisfied with myself I don’t need to listen to somebody who criticizes me you

listen to somebody who criticizes me you

listen to somebody who criticizes me you if someone makes fun

if someone makes fun

if someone makes fun if someone says you’re ugly or pretty it

if someone says you’re ugly or pretty it

if someone says you’re ugly or pretty it doesn’t even instantly make you that you

doesn’t even instantly make you that you

doesn’t even instantly make you that you are beautiful when you know you are and

are beautiful when you know you are and

are beautiful when you know you are and you are strong when you know your

you are strong when you know your

you are strong when you know your self-worth billing was a very dark time

self-worth billing was a very dark time

self-worth billing was a very dark time for me indeed but I always knew that

for me indeed but I always knew that

for me indeed but I always knew that things will get better that positive

things will get better that positive

things will get better that positive thought it kept me going it gave me hope

thought it kept me going it gave me hope

thought it kept me going it gave me hope I had a will to make things better and

I had a will to make things better and

I had a will to make things better and that actually paid off because they

that actually paid off because they

that actually paid off because they really do no matter what people might

really do no matter what people might

really do no matter what people might say to bring you down so I started

say to bring you down so I started

say to bring you down so I started thinking more positively I started

thinking more positively I started

thinking more positively I started trying to put positive thoughts

trying to put positive thoughts

trying to put positive thoughts everywhere for example in my alone big

everywhere for example in my alone big

everywhere for example in my alone big time I channeled that a long time and

time I channeled that a long time and

time I channeled that a long time and something more positive what I did was

something more positive what I did was

something more positive what I did was as simple as getting books to read and

as simple as getting books to read and

as simple as getting books to read and notebooks to write funny and adventure

notebooks to write funny and adventure

notebooks to write funny and adventure stories in yeah who needs school friends

stories in yeah who needs school friends

stories in yeah who needs school friends Harry Potter and fictional characters I

Harry Potter and fictional characters I

Harry Potter and fictional characters I create can be my besties

and I ended up actually enjoying all my

and I ended up actually enjoying all my alone time and when I look back I

alone time and when I look back I

alone time and when I look back I remember a lot of memories simply what

remember a lot of memories simply what

remember a lot of memories simply what I’m trying to say find something you

I’m trying to say find something you

I’m trying to say find something you love and hold onto it like a jacket in

love and hold onto it like a jacket in

love and hold onto it like a jacket in the middle of the sea a life jacket in

the middle of the sea a life jacket in

the middle of the sea a life jacket in the middle of the sea because that will

the middle of the sea because that will

the middle of the sea because that will help you in the battle of bullying and

help you in the battle of bullying and

help you in the battle of bullying and loneliness although I never fully

loneliness although I never fully

loneliness although I never fully survived bullying I’m sad I’m more

survived bullying I’m sad I’m more

survived bullying I’m sad I’m more satisfied and happy with my life right

satisfied and happy with my life right

satisfied and happy with my life right now

now

now although the bullying never stopped and

although the bullying never stopped and

although the bullying never stopped and I said it had a little negative effects

I said it had a little negative effects

I said it had a little negative effects on me I’m so much happier right now and

on me I’m so much happier right now and

on me I’m so much happier right now and everything everything got better even

everything everything got better even

everything everything got better even some of my ex bullies even became my

some of my ex bullies even became my

some of my ex bullies even became my best friends including that guy so I

best friends including that guy so I

best friends including that guy so I want to say I want to say one last I

want to say I want to say one last I

want to say I want to say one last I won’t say something never underestimate

won’t say something never underestimate

won’t say something never underestimate the power of parents in helping you

the power of parents in helping you

the power of parents in helping you through anything in fact you should

through anything in fact you should

through anything in fact you should never ever underestimate the power of

never ever underestimate the power of

never ever underestimate the power of anyone who actually cares about you and

anyone who actually cares about you and

anyone who actually cares about you and helping you through anything because

helping you through anything because

helping you through anything because there is always someone who cares about

there is always someone who cares about

there is always someone who cares about you and you should care about yourself

you and you should care about yourself

you and you should care about yourself too because you deserve this care to be

too because you deserve this care to be

too because you deserve this care to be honest I don’t want to end this talk in

honest I don’t want to end this talk in

honest I don’t want to end this talk in some cliched or cheesy dialogue but I

some cliched or cheesy dialogue but I

some cliched or cheesy dialogue but I want to say one last thing for my

want to say one last thing for my

want to say one last thing for my bullies I would have never been this

bullies I would have never been this

bullies I would have never been this strong made great friends or do the

strong made great friends or do the

strong made great friends or do the things I love or survive every day

things I love or survive every day

things I love or survive every day problems without you or let alone doing

problems without you or let alone doing

problems without you or let alone doing a TED talk without you so thank you for

a TED talk without you so thank you for

a TED talk without you so thank you for bullying me

bullying me

bullying me [Applause]

”

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