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Fears are opportunities | Valeria Bonalume | TEDxCrocetta


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is it war confronting your fears I’m a

is it war confronting your fears I’m a dancer movement is fundamental in my

dancer movement is fundamental in my

dancer movement is fundamental in my life to find an expressed language as

life to find an expressed language as

life to find an expressed language as clear beautiful and communicative as

clear beautiful and communicative as

clear beautiful and communicative as possible I choose to work with my body

determination dedication and passion

determination dedication and passion help me to make it strengthened at the

help me to make it strengthened at the

help me to make it strengthened at the same time being me as an artist and as a

same time being me as an artist and as a

same time being me as an artist and as a woman to work

woman to work

woman to work every day in the gym is physical and

every day in the gym is physical and

every day in the gym is physical and also psychological and spiritual a

certain point to fully a meaningfully

certain point to fully a meaningfully express myself I felt the need tonight

express myself I felt the need tonight

express myself I felt the need tonight exteriority with infertility her body

exteriority with infertility her body

exteriority with infertility her body his arm on us where the manages to tell

his arm on us where the manages to tell

his arm on us where the manages to tell and transmit its own experiences with

and transmit its own experiences with

and transmit its own experiences with awareness training myself internally was

awareness training myself internally was

awareness training myself internally was harder than do this of course to be able

harder than do this of course to be able

harder than do this of course to be able to speak to you in this comfortable

to speak to you in this comfortable

to speak to you in this comfortable position I sweat a lot I remember every

position I sweat a lot I remember every

position I sweat a lot I remember every moment spent in the dance room the

moment spent in the dance room the

moment spent in the dance room the infinite cereal of Playa at the bar the

infinite cereal of Playa at the bar the

infinite cereal of Playa at the bar the hours spent in unnatural positions the

hours spent in unnatural positions the

hours spent in unnatural positions the succession of abdominals but especially

succession of abdominals but especially

succession of abdominals but especially my teachers words when they find my

my teachers words when they find my

my teachers words when they find my exercises and coordinated underserving

exercises and coordinated underserving

exercises and coordinated underserving sour Oh words when they didn’t say

sour Oh words when they didn’t say

sour Oh words when they didn’t say anything and they closing to myself I

anything and they closing to myself I

anything and they closing to myself I felt frustrated and divert it I couldn’t

felt frustrated and divert it I couldn’t

felt frustrated and divert it I couldn’t understand why the results weren’t

understand why the results weren’t

understand why the results weren’t corresponding to my efforts what was

corresponding to my efforts what was

corresponding to my efforts what was missing I started

missing I started

missing I started to work on those negative sensations I

to work on those negative sensations I

to work on those negative sensations I analyzed them I accepted them and I

analyzed them I accepted them and I

analyzed them I accepted them and I brought them into my movement which

brought them into my movement which

brought them into my movement which became expressive he started to speak to

became expressive he started to speak to

became expressive he started to speak to who was watching me to convey emotions

who was watching me to convey emotions

who was watching me to convey emotions my body was finally following me what

my body was finally following me what

my body was finally following me what was missing was to run directly into my

was missing was to run directly into my

was missing was to run directly into my obstacles and to recognize them for what

obstacles and to recognize them for what

obstacles and to recognize them for what they really we’re opportunity I risk

they really we’re opportunity I risk

they really we’re opportunity I risk being the biggest obstacle into my home

being the biggest obstacle into my home

being the biggest obstacle into my home happiness and I choose not to do it I’m

happiness and I choose not to do it I’m

happiness and I choose not to do it I’m grateful for all the nos I received the

grateful for all the nos I received the

grateful for all the nos I received the times I felt and all the peer we live in

times I felt and all the peer we live in

times I felt and all the peer we live in a world that asked a lot from us

a world that asked a lot from us

a world that asked a lot from us our reputation is too satisfied the

our reputation is too satisfied the

our reputation is too satisfied the other people request without really

other people request without really

other people request without really listening to what are our needs and what

listening to what are our needs and what

listening to what are our needs and what is our individuality this is why

is our individuality this is why

is our individuality this is why sometimes we feel unsatisfied

sometimes we feel unsatisfied

sometimes we feel unsatisfied unfulfilled and unhappy listen it to

unfulfilled and unhappy listen it to

unfulfilled and unhappy listen it to ourselves more more can be a study point

ourselves more more can be a study point

ourselves more more can be a study point I don’t want to be submerged by the

I don’t want to be submerged by the

I don’t want to be submerged by the things that surround me I want to be a

things that surround me I want to be a

things that surround me I want to be a protagonist the most beautiful things

protagonist the most beautiful things

protagonist the most beautiful things are the ones

are the ones

are the ones have a value generated by our efforts

have a value generated by our efforts

have a value generated by our efforts with determination and courage

thanks to passion I managed to transform

thanks to passion I managed to transform the obstacles did I met along the way

the obstacles did I met along the way

the obstacles did I met along the way interpret una tees into trampolines for

interpret una tees into trampolines for

interpret una tees into trampolines for a personal growth today every new

a personal growth today every new

a personal growth today every new stimulus charges me with enthusiasm is a

stimulus charges me with enthusiasm is a

stimulus charges me with enthusiasm is a shock that provokes immediate reaction

shock that provokes immediate reaction

shock that provokes immediate reaction to have more things happen must risk we

to have more things happen must risk we

to have more things happen must risk we must say yes any obtain concrete with

must say yes any obtain concrete with

must say yes any obtain concrete with these premises makes us honorable we

these premises makes us honorable we

these premises makes us honorable we must be aware of the gift that we are

must be aware of the gift that we are

must be aware of the gift that we are sealed and be responsible to ourselves

sealed and be responsible to ourselves

sealed and be responsible to ourselves and the others we must go to our to our

and the others we must go to our to our

and the others we must go to our to our choice we can take as human beings to

choice we can take as human beings to

choice we can take as human beings to evolve better

going back to the initial question is

going back to the initial question is the war confronting your fears yes yes

the war confronting your fears yes yes

the war confronting your fears yes yes [Music]

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[Music] I’m happy to say yes and repeat that

I’m happy to say yes and repeat that

I’m happy to say yes and repeat that every day

every day

every day [Music]

[Music]

[Music] when I feel in harmony with my body and

when I feel in harmony with my body and

when I feel in harmony with my body and mind

mind

mind I can’t trust me this mood to you

I can’t trust me this mood to you

I can’t trust me this mood to you happiness is contagious enthusiasm is

happiness is contagious enthusiasm is

happiness is contagious enthusiasm is contagious

contagious

contagious and we should all find a reason to be

and we should all find a reason to be

and we should all find a reason to be full of joy and we need to do everybody

full of joy and we need to do everybody

full of joy and we need to do everybody of us can create excuses for simply to

of us can create excuses for simply to

of us can create excuses for simply to act follow your dreams

act follow your dreams

act follow your dreams with dedication and enthusiasm listen

with dedication and enthusiasm listen

with dedication and enthusiasm listen your fears learn from difficulties they

your fears learn from difficulties they

your fears learn from difficulties they are part of your choice or evolution

open your heart to new experiences and

open your heart to new experiences and day to listen the best is yet to come

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[Music] [Laughter]

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