Consuela Kevin monogamy in Nepali DDG amo Yakov a girl so poorly yet a
amo Yakov a girl so poorly yet a
amo Yakov a girl so poorly yet a paalakollu yes sir good evening my name
paalakollu yes sir good evening my name
paalakollu yes sir good evening my name is stefano Scalise I would like to talk
is stefano Scalise I would like to talk
is stefano Scalise I would like to talk about the theme is emergencies I would
about the theme is emergencies I would
about the theme is emergencies I would like to talk about a group of people
like to talk about a group of people
like to talk about a group of people that I really love I’ve come to work
that I really love I’ve come to work
that I really love I’ve come to work with them the last 25 years those are
with them the last 25 years those are
with them the last 25 years those are firefighters in the United States and
firefighters in the United States and
firefighters in the United States and they face emergencies every day and as
they face emergencies every day and as
they face emergencies every day and as iacopo said somehow because my
iacopo said somehow because my
iacopo said somehow because my grandparents came from Greece because I
grandparents came from Greece because I
grandparents came from Greece because I love Greece but because I also want to
love Greece but because I also want to
love Greece but because I also want to make people healthier you will see that
make people healthier you will see that
make people healthier you will see that the journey and we talked a lot about
the journey and we talked a lot about
the journey and we talked a lot about journeys tonight the journey has brought
journeys tonight the journey has brought
journeys tonight the journey has brought us back to the Greek way of eating the
us back to the Greek way of eating the
us back to the Greek way of eating the part of Ostia Chiellini gave you a
part of Ostia Chiellini gave you a
part of Ostia Chiellini gave you a trophy so indeed firefighting you all
trophy so indeed firefighting you all
trophy so indeed firefighting you all know it it’s a very very very dangerous
know it it’s a very very very dangerous
know it it’s a very very very dangerous job in the United States about 100
job in the United States about 100
job in the United States about 100 firefighters lose their life every year
firefighters lose their life every year
firefighters lose their life every year every year this has not changed
every year this has not changed
every year this has not changed despite technology despite improvements
despite technology despite improvements
despite technology despite improvements with safety it’s about 100 every year
with safety it’s about 100 every year
with safety it’s about 100 every year and year after year after year it’s the
and year after year after year it’s the
and year after year after year it’s the same and you’re probably wondering well
same and you’re probably wondering well
same and you’re probably wondering well of course they die because they’re
of course they die because they’re
of course they die because they’re burned up or because of smoke inhalation
burned up or because of smoke inhalation
burned up or because of smoke inhalation because of the toxic gases or maybe a
because of the toxic gases or maybe a
because of the toxic gases or maybe a building has fallen on them but if you
building has fallen on them but if you
building has fallen on them but if you see the chart here over 50 percent of
see the chart here over 50 percent of
see the chart here over 50 percent of the deaths are either due to heart
the deaths are either due to heart
the deaths are either due to heart attacks and strokes so sometimes they do
attacks and strokes so sometimes they do
attacks and strokes so sometimes they do dive burns or asphyxiation or building
dive burns or asphyxiation or building
dive burns or asphyxiation or building collapses but basically half of the
collapses but basically half of the
collapses but basically half of the deaths are due to heart disease and you
deaths are due to heart disease and you
deaths are due to heart disease and you can see that here that heart disease
can see that here that heart disease
can see that here that heart disease dwarfs burns and his fixation is causes
dwarfs burns and his fixation is causes
dwarfs burns and his fixation is causes of death how
of death how
of death how happen it turns out that stressful
happen it turns out that stressful
happen it turns out that stressful situations stressful jobs emergencies
situations stressful jobs emergencies
situations stressful jobs emergencies can provoke a heart attack in a person
can provoke a heart attack in a person
can provoke a heart attack in a person with an underlying problem firefighters
with an underlying problem firefighters
with an underlying problem firefighters work is strenuous they have to climb
work is strenuous they have to climb
work is strenuous they have to climb stairs they have to break down doors
stairs they have to break down doors
stairs they have to break down doors they have to exert both aerobic power as
they have to exert both aerobic power as
they have to exert both aerobic power as well as static power the equipment they
well as static power the equipment they
well as static power the equipment they wear is quite heavy up to 25 kilos and
wear is quite heavy up to 25 kilos and
wear is quite heavy up to 25 kilos and it completely encapsulates them so they
it completely encapsulates them so they
it completely encapsulates them so they cannot dissipate heat they become quite
cannot dissipate heat they become quite
cannot dissipate heat they become quite dehydrated and of course the environment
dehydrated and of course the environment
dehydrated and of course the environment of a fire is unfriendly it’s not a
of a fire is unfriendly it’s not a
of a fire is unfriendly it’s not a friendly workplace it’s hot it’s
friendly workplace it’s hot it’s
friendly workplace it’s hot it’s dangerous it’s chaotic the adrenalin
dangerous it’s chaotic the adrenalin
dangerous it’s chaotic the adrenalin surges are tremendous so fighting a fire
surges are tremendous so fighting a fire
surges are tremendous so fighting a fire and this has been studied elegantly by
and this has been studied elegantly by
and this has been studied elegantly by many of my colleagues in laboratories
many of my colleagues in laboratories
many of my colleagues in laboratories using simulated fires or adapting
using simulated fires or adapting
using simulated fires or adapting monitoring equipment to firefighters
monitoring equipment to firefighters
monitoring equipment to firefighters fighting fires the response is on the
fighting fires the response is on the
fighting fires the response is on the human body it affects every single organ
human body it affects every single organ
human body it affects every single organ system in the entire body but in
system in the entire body but in
system in the entire body but in particular the heart and the
particular the heart and the
particular the heart and the cardiovascular system over the last 15
cardiovascular system over the last 15
cardiovascular system over the last 15 years of 25 years that we’ve been
years of 25 years that we’ve been
years of 25 years that we’ve been working with firefighters we’ve
working with firefighters we’ve
working with firefighters we’ve published numerous articles trying to
published numerous articles trying to
published numerous articles trying to explain how does this happen what are
explain how does this happen what are
explain how does this happen what are the risk factors how could we learn
the risk factors how could we learn
the risk factors how could we learn better how could doctors prevent this
better how could doctors prevent this
better how could doctors prevent this and we published it in some of the
and we published it in some of the
and we published it in some of the greatest medical journals that exists in
greatest medical journals that exists in
greatest medical journals that exists in the world and more and more and more
the world and more and more and more
the world and more and more and more articles and talking more to doctors but
articles and talking more to doctors but
articles and talking more to doctors but what about prevention what are the
what about prevention what are the
what about prevention what are the implications for prevention all of us
implications for prevention all of us
implications for prevention all of us who’ve been studying if come back one of
who’ve been studying if come back one of
who’ve been studying if come back one of the biggest problems firefighters face
the biggest problems firefighters face
the biggest problems firefighters face is the obesity epidemic which faces all
is the obesity epidemic which faces all
is the obesity epidemic which faces all of us in developed nations and even in
of us in developed nations and even in
of us in developed nations and even in the developing world it’s coming on an
the developing world it’s coming on an
the developing world it’s coming on an epidemic of obesity diabetes and heart
epidemic of obesity diabetes and heart
epidemic of obesity diabetes and heart disease how could we change this and
disease how could we change this and
disease how could we change this and here we see firefighters
here we see firefighters
here we see firefighters of today the recruits the young recruits
of today the recruits the young recruits
of today the recruits the young recruits in their 20s they’re as heavy as the
in their 20s they’re as heavy as the
in their 20s they’re as heavy as the veterans of 40 and 45 years old in the
veterans of 40 and 45 years old in the
veterans of 40 and 45 years old in the 1980s and there are many reasons the
1980s and there are many reasons the
1980s and there are many reasons the shift work the sleep disturbance is the
shift work the sleep disturbance is the
shift work the sleep disturbance is the way that firefighters heat the lack of
way that firefighters heat the lack of
way that firefighters heat the lack of exercise etc but we’ve now come back to
exercise etc but we’ve now come back to
exercise etc but we’ve now come back to say maybe a Greek idea maybe a
say maybe a Greek idea maybe a
say maybe a Greek idea maybe a Mediterranean idea maybe the
Mediterranean idea maybe the
Mediterranean idea maybe the Mediterranean diet can help these brave
Mediterranean diet can help these brave
Mediterranean diet can help these brave individuals men and women who risk their
individuals men and women who risk their
individuals men and women who risk their lives every day to protect us Yakov Voss
lives every day to protect us Yakov Voss
lives every day to protect us Yakov Voss spoke about the Mediterranean diet which
spoke about the Mediterranean diet which
spoke about the Mediterranean diet which in Greece we need to come back to what
in Greece we need to come back to what
in Greece we need to come back to what is it it’s traditional ways of eating
is it it’s traditional ways of eating
is it it’s traditional ways of eating that developed around the Mediterranean
that developed around the Mediterranean
that developed around the Mediterranean the beautiful Mediterranean Sea which of
the beautiful Mediterranean Sea which of
the beautiful Mediterranean Sea which of course is the natural home of the olive
course is the natural home of the olive
course is the natural home of the olive tree and hence olives and olive oil but
tree and hence olives and olive oil but
tree and hence olives and olive oil but it’s not just that people were poor and
it’s not just that people were poor and
it’s not just that people were poor and they mostly plant-based foods
they mostly plant-based foods
they mostly plant-based foods fruits vegetables nuts seeds olive oil
fruits vegetables nuts seeds olive oil
fruits vegetables nuts seeds olive oil fish from the sea white proteins cheese
fish from the sea white proteins cheese
fish from the sea white proteins cheese occasionally and sparingly red meat on
occasionally and sparingly red meat on
occasionally and sparingly red meat on holidays and sweets for special
holidays and sweets for special
holidays and sweets for special occasions with moderate intake of
occasions with moderate intake of
occasions with moderate intake of alcohol etc the benefits of this diet
alcohol etc the benefits of this diet
alcohol etc the benefits of this diet have been studied and enumerated
have been studied and enumerated
have been studied and enumerated extremely well over the last 70 years
extremely well over the last 70 years
extremely well over the last 70 years but first let me say referring to olives
but first let me say referring to olives
but first let me say referring to olives and olive oil the safety record is
and olive oil the safety record is
and olive oil the safety record is longer than that of aspirin or any drug
longer than that of aspirin or any drug
longer than that of aspirin or any drug which we have in our pharmacy it goes
which we have in our pharmacy it goes
which we have in our pharmacy it goes back thousands of years the safety
back thousands of years the safety
back thousands of years the safety record is undisputed but this form of
record is undisputed but this form of
record is undisputed but this form of eating reduces the risk of heart disease
eating reduces the risk of heart disease
eating reduces the risk of heart disease by approximately 25 to 40 percent it
by approximately 25 to 40 percent it
by approximately 25 to 40 percent it reduces the risk of diabetes obesity and
reduces the risk of diabetes obesity and
reduces the risk of diabetes obesity and precursors of diabetes again by up to
precursors of diabetes again by up to
precursors of diabetes again by up to 40% it reduces the rate the risk of
40% it reduces the rate the risk of
40% it reduces the rate the risk of cancer by perhaps 25 to 30 percent it
cancer by perhaps 25 to 30 percent it
cancer by perhaps 25 to 30 percent it can prevent or decrease the risk of
can prevent or decrease the risk of
can prevent or decrease the risk of cognitive dysfunction up to and
cognitive dysfunction up to and
cognitive dysfunction up to and including Alzheimer’s disease
including Alzheimer’s disease
including Alzheimer’s disease it improves the quality of life and it
it improves the quality of life and it
it improves the quality of life and it lengthens the length of life macros ouya
lengthens the length of life macros ouya
lengthens the length of life macros ouya and so there are myriad mechanisms for
and so there are myriad mechanisms for
and so there are myriad mechanisms for doctors and scientists to study but the
doctors and scientists to study but the
doctors and scientists to study but the basic issue is that in terms of heart
basic issue is that in terms of heart
basic issue is that in terms of heart disease and cancer which is also cancer
disease and cancer which is also cancer
disease and cancer which is also cancer is a big concern of the firefighters
is a big concern of the firefighters
is a big concern of the firefighters this way of eating is healthy because it
this way of eating is healthy because it
this way of eating is healthy because it reduces inflammation in our blood it
reduces inflammation in our blood it
reduces inflammation in our blood it promotes healthy blood vessels healthy
promotes healthy blood vessels healthy
promotes healthy blood vessels healthy cells and we said how could we apply
cells and we said how could we apply
cells and we said how could we apply this to these brave public servants the
this to these brave public servants the
this to these brave public servants the firefighters we had done a study for
firefighters we had done a study for
firefighters we had done a study for other reasons of exercise in
other reasons of exercise in
other reasons of exercise in firefighters and we took about 800 of
firefighters and we took about 800 of
firefighters and we took about 800 of them from the middle of the United
them from the middle of the United
them from the middle of the United States from the states of
States from the states of
States from the states of missouri-kansas in Ohio far away from
missouri-kansas in Ohio far away from
missouri-kansas in Ohio far away from the fancy Greek and Italian restaurants
the fancy Greek and Italian restaurants
the fancy Greek and Italian restaurants of los angeles in new york in the heart
of los angeles in new york in the heart
of los angeles in new york in the heart of what is middle america and we looked
of what is middle america and we looked
of what is middle america and we looked at their dietary questionnaires what
at their dietary questionnaires what
at their dietary questionnaires what they had told us about how they eat and
they had told us about how they eat and
they had told us about how they eat and we found that those and the 25% of
we found that those and the 25% of
we found that those and the 25% of firefighters whose diet most closely
firefighters whose diet most closely
firefighters whose diet most closely followed a traditional Greek diet
followed a traditional Greek diet
followed a traditional Greek diet compared to those in the 25% lowest who
compared to those in the 25% lowest who
compared to those in the 25% lowest who followed mostly the most American the
followed mostly the most American the
followed mostly the most American the worst most plastic toxic diet
worst most plastic toxic diet
worst most plastic toxic diet there was a 40% difference in the risk
there was a 40% difference in the risk
there was a 40% difference in the risk of metabolic syndrome which is a
of metabolic syndrome which is a
of metabolic syndrome which is a precursor of heart disease and diabetes
precursor of heart disease and diabetes
precursor of heart disease and diabetes there was a 40% lower risk of weight
there was a 40% lower risk of weight
there was a 40% lower risk of weight gain and their profiles for
gain and their profiles for
gain and their profiles for cardiovascular risk markers such as
cardiovascular risk markers such as
cardiovascular risk markers such as cholesterol of different types was much
cholesterol of different types was much
cholesterol of different types was much improved and that was significant even
improved and that was significant even
improved and that was significant even after adjusting for the size of their
after adjusting for the size of their
after adjusting for the size of their body for the amount of exercise and
body for the amount of exercise and
body for the amount of exercise and other things they did the next step was
other things they did the next step was
other things they did the next step was but could we get people in the United
but could we get people in the United
but could we get people in the United States to believe this
States to believe this
States to believe this it was only in 2015 that the United
it was only in 2015 that the United
it was only in 2015 that the United States dietary government
States dietary government
States dietary government recommendations recommended
recommendations recommended
recommendations recommended Mediterranean diet as a healthy option
Mediterranean diet as a healthy option
Mediterranean diet as a healthy option for Americans for the first time in that
for Americans for the first time in that
for Americans for the first time in that same year we also did surveys of
same year we also did surveys of
same year we also did surveys of firefighters through the unions and
firefighters through the unions and
firefighters through the unions and other organizations and we showed that
other organizations and we showed that
other organizations and we showed that even though most of them were not
even though most of them were not
even though most of them were not following this and they really had
following this and they really had
following this and they really had little idea about what
little idea about what
little idea about what was they might be willing to give it a
was they might be willing to give it a
was they might be willing to give it a shot and we were able to write a nice
shot and we were able to write a nice
shot and we were able to write a nice proposal and we convinced the federal
proposal and we convinced the federal
proposal and we convinced the federal government to give us 1.5 million
government to give us 1.5 million
government to give us 1.5 million dollars to undertake a randomized
dollars to undertake a randomized
dollars to undertake a randomized controlled study in the city of
controlled study in the city of
controlled study in the city of Indianapolis where we had several other
Indianapolis where we had several other
Indianapolis where we had several other projects so let me tell you a little bit
projects so let me tell you a little bit
projects so let me tell you a little bit about this project we have enrolled over
about this project we have enrolled over
about this project we have enrolled over 400 firefighters in the project and
400 firefighters in the project and
400 firefighters in the project and we’ve completely created a internet or
we’ve completely created a internet or
we’ve completely created a internet or web page based system of educating the
web page based system of educating the
web page based system of educating the firefighters which includes a unique
firefighters which includes a unique
firefighters which includes a unique Mediterranean diet pyramid I’m sure many
Mediterranean diet pyramid I’m sure many
Mediterranean diet pyramid I’m sure many of you have seen Mediterranean diet
of you have seen Mediterranean diet
of you have seen Mediterranean diet pyramids before but this one is
pyramids before but this one is
pyramids before but this one is completely firefighter eyes door
completely firefighter eyes door
completely firefighter eyes door dedicated to firefighters and we try to
dedicated to firefighters and we try to
dedicated to firefighters and we try to teach them simple ways of changing their
teach them simple ways of changing their
teach them simple ways of changing their diet and small steps first of all of
diet and small steps first of all of
diet and small steps first of all of course our beloved Olive Oyl we
course our beloved Olive Oyl we
course our beloved Olive Oyl we encourage them to use it for all salads
encourage them to use it for all salads
encourage them to use it for all salads for preparing and marinating all foods
for preparing and marinating all foods
for preparing and marinating all foods for cooking all foods and of course for
for cooking all foods and of course for
for cooking all foods and of course for adding more olive oil at the table to
adding more olive oil at the table to
adding more olive oil at the table to add flavor emphasizing the add the
add flavor emphasizing the add the
add flavor emphasizing the add the plant-based foods and proteins and
plant-based foods and proteins and
plant-based foods and proteins and fibers and the leaner white meats and
fibers and the leaner white meats and
fibers and the leaner white meats and simple things such as replacing energy
simple things such as replacing energy
simple things such as replacing energy drinks soft drinks like coca-cola
drinks soft drinks like coca-cola
drinks soft drinks like coca-cola pepsi-cola with water
pepsi-cola with water
pepsi-cola with water what better beverage what animal doesn’t
what better beverage what animal doesn’t
what better beverage what animal doesn’t drink water we should – and of course
drink water we should – and of course
drink water we should – and of course exercise and good sleep because it’s not
exercise and good sleep because it’s not
exercise and good sleep because it’s not just a diet it’s a lifestyle we’ve
just a diet it’s a lifestyle we’ve
just a diet it’s a lifestyle we’ve created videos for the firefighters to
created videos for the firefighters to
created videos for the firefighters to learn from shopping lists with each
learn from shopping lists with each
learn from shopping lists with each video we teach them basic principles
video we teach them basic principles
video we teach them basic principles such as again just a simple step
such as again just a simple step
such as again just a simple step changing from butter to olive oil giving
changing from butter to olive oil giving
changing from butter to olive oil giving up sweetened drinks for water in
up sweetened drinks for water in
up sweetened drinks for water in addition to shopping lists and
addition to shopping lists and
addition to shopping lists and recommendations about how to eat over a
recommendations about how to eat over a
recommendations about how to eat over a week we’ve worked with famous chefs such
week we’ve worked with famous chefs such
week we’ve worked with famous chefs such as Maria Lloyd of the famous Greek
as Maria Lloyd of the famous Greek
as Maria Lloyd of the famous Greek restaurant alloy as the authorial in New
restaurant alloy as the authorial in New
restaurant alloy as the authorial in New York she dedicated and donated hours
York she dedicated and donated hours
York she dedicated and donated hours hours and weeks of her time to come up
hours and weeks of her time to come up
hours and weeks of her time to come up with recipes for the firefighters and
with recipes for the firefighters and
with recipes for the firefighters and their families and last week after
their families and last week after
their families and last week after planning for several months we came out
planning for several months we came out
planning for several months we came out we had the privilege of partnering with
we had the privilege of partnering with
we had the privilege of partnering with a TV show which is made by firefighters
a TV show which is made by firefighters
a TV show which is made by firefighters for firefighters and their families
for firefighters and their families
for firefighters and their families it’s called firehouse kitchen and a
it’s called firehouse kitchen and a
it’s called firehouse kitchen and a retired firefighter from the FDNY or the
retired firefighter from the FDNY or the
retired firefighter from the FDNY or the fire department of New York ray Cooney
fire department of New York ray Cooney
fire department of New York ray Cooney he goes around the country and he sees
he goes around the country and he sees
he goes around the country and he sees how firefighters are cooking in their
how firefighters are cooking in their
how firefighters are cooking in their fire stations and a friend of mine who
fire stations and a friend of mine who
fire stations and a friend of mine who was also firefighter he talked to Ray he
was also firefighter he talked to Ray he
was also firefighter he talked to Ray he said these guys are doing something
said these guys are doing something
said these guys are doing something positive they’re doing something good
positive they’re doing something good
positive they’re doing something good for firefighters maybe you could do a
for firefighters maybe you could do a
for firefighters maybe you could do a show around what they’re doing and Ray
show around what they’re doing and Ray
show around what they’re doing and Ray was generous enough to come out and do
was generous enough to come out and do
was generous enough to come out and do three shows around a cooking
three shows around a cooking
three shows around a cooking demonstration we did with an Italian
demonstration we did with an Italian
demonstration we did with an Italian American firefighter also from New York
American firefighter also from New York
American firefighter also from New York which you’ll see in a minute which he
which you’ll see in a minute which he
which you’ll see in a minute which he did in Indianapolis and a Cancer
did in Indianapolis and a Cancer
did in Indianapolis and a Cancer Symposium which the firefighters held
Symposium which the firefighters held
Symposium which the firefighters held and I gave them a talk about
and I gave them a talk about
and I gave them a talk about Mediterranean diet as a natural way to
Mediterranean diet as a natural way to
Mediterranean diet as a natural way to fight cancer so a quick video
fight cancer so a quick video
fight cancer so a quick video compilation or montage of scenes which
compilation or montage of scenes which
compilation or montage of scenes which I’ll narrate
I’ll narrate
I’ll narrate from when firehouse kitchen went to
from when firehouse kitchen went to
from when firehouse kitchen went to Indianapolis again this is in the heart
Indianapolis again this is in the heart
Indianapolis again this is in the heart of America the middle of America
so firehouse kitchen goes to
so firehouse kitchen goes to Indianapolis and of course this would be
Indianapolis and of course this would be
Indianapolis and of course this would be two or three episodes but the whole idea
two or three episodes but the whole idea
two or three episodes but the whole idea will be teaching firefighters
will be teaching firefighters
will be teaching firefighters firefighters speaking to other
firefighters speaking to other
firefighters speaking to other firefighters and their families how to
firefighters and their families how to
firefighters and their families how to shop healthy how to cook healthy and of
shop healthy how to cook healthy and of
shop healthy how to cook healthy and of course you see for the occasion I’m
course you see for the occasion I’m
course you see for the occasion I’m dressed a bit differently because I have
dressed a bit differently because I have
dressed a bit differently because I have to mix in with the guys this is Ray in
to mix in with the guys this is Ray in
to mix in with the guys this is Ray in the middle and Mike cut seola a good
the middle and Mike cut seola a good
the middle and Mike cut seola a good Italian boy from New York on the left
Italian boy from New York on the left
Italian boy from New York on the left here we are shopping lots of vegetables
different colors he’s going to make a
different colors he’s going to make a meatloaf or low but he’s using ground
meatloaf or low but he’s using ground
meatloaf or low but he’s using ground turkey instead of ground beef so he’s
turkey instead of ground beef so he’s
turkey instead of ground beef so he’s telling ray to put away the pork now
telling ray to put away the pork now
telling ray to put away the pork now we’re explaining to the firefighters why
we’re explaining to the firefighters why
we’re explaining to the firefighters why eating berries and other fruits are
eating berries and other fruits are
eating berries and other fruits are important for their brain and their
important for their brain and their
important for their brain and their heart and of course here we are now
heart and of course here we are now
heart and of course here we are now we’re back in the fire station ready and
we’re back in the fire station ready and
we’re back in the fire station ready and Mike is gonna be start cooking this is
Mike is gonna be start cooking this is
Mike is gonna be start cooking this is the meatloaf here so you see lots of
the meatloaf here so you see lots of
the meatloaf here so you see lots of colors and vegetables and of course
colors and vegetables and of course
colors and vegetables and of course everything was done with olive oil this
everything was done with olive oil this
everything was done with olive oil this is all olive oil so you get the idea I
think all of our speakers in some way
think all of our speakers in some way have mentioned the concept of a journey
have mentioned the concept of a journey
have mentioned the concept of a journey and I’m sure we’ll be hearing that more
and I’m sure we’ll be hearing that more
and I’m sure we’ll be hearing that more so of course the great Greek poet Cavafy
so of course the great Greek poet Cavafy
so of course the great Greek poet Cavafy wrote if a key based on the other great
wrote if a key based on the other great
wrote if a key based on the other great Greek writer Homer and it talks about
Greek writer Homer and it talks about
Greek writer Homer and it talks about life and that your experience as a
life and that your experience as a
life and that your experience as a voyage so in a nutshell last week my
voyage so in a nutshell last week my
voyage so in a nutshell last week my personal voyage Olesya
personal voyage Olesya
personal voyage Olesya brought me to Indianapolis tonight I’m
brought me to Indianapolis tonight I’m
brought me to Indianapolis tonight I’m so fortunate and lucky and blessed to be
so fortunate and lucky and blessed to be
so fortunate and lucky and blessed to be here with you in the beautiful old city
here with you in the beautiful old city
here with you in the beautiful old city of Rhodes and I just want to tell you
of Rhodes and I just want to tell you
of Rhodes and I just want to tell you that tomorrow something special starting
that tomorrow something special starting
that tomorrow something special starting tomorrow my journey takes me to another
tomorrow my journey takes me to another
tomorrow my journey takes me to another very very beautiful part of Greece
very very beautiful part of Greece
very very beautiful part of Greece Halkidiki together with my colleague
Halkidiki together with my colleague
Halkidiki together with my colleague George Tommo who is a television
George Tommo who is a television
George Tommo who is a television producer at greek and american
producer at greek and american
producer at greek and american television producer and some of the best
television producer and some of the best
television producer and some of the best nutrition professors in the world from
nutrition professors in the world from
nutrition professors in the world from harvard university from other american
harvard university from other american
harvard university from other american universe
universe
universe from universities in Spain and elsewhere
from universities in Spain and elsewhere
from universities in Spain and elsewhere and Greece and Italy
and Greece and Italy
and Greece and Italy we will be taking all of the Congress
we will be taking all of the Congress
we will be taking all of the Congress participants on a special voyage in
participants on a special voyage in
participants on a special voyage in Halkidiki they’ll be learning about the
Halkidiki they’ll be learning about the
Halkidiki they’ll be learning about the traditional Mediterranean and Greek diet
traditional Mediterranean and Greek diet
traditional Mediterranean and Greek diet and then every after in the mornings and
and then every after in the mornings and
and then every after in the mornings and every afternoon they’ll be living this
every afternoon they’ll be living this
every afternoon they’ll be living this experience so they will visit and pick
experience so they will visit and pick
experience so they will visit and pick olives right from the tree starting on
olives right from the tree starting on
olives right from the tree starting on Monday they will go to an olive mill or
Monday they will go to an olive mill or
Monday they will go to an olive mill or a Leo 3v and they will drink fresh olive
a Leo 3v and they will drink fresh olive
a Leo 3v and they will drink fresh olive juice directly from there they will go
juice directly from there they will go
juice directly from there they will go to a winery and see how wine is made
to a winery and see how wine is made
to a winery and see how wine is made they will go to tiro camille and see how
they will go to tiro camille and see how
they will go to tiro camille and see how cheese is made and on and on and on of
cheese is made and on and on and on of
cheese is made and on and on and on of course they will live and breathe the
course they will live and breathe the
course they will live and breathe the beautiful Aegean Sea of vodka Vicki but
beautiful Aegean Sea of vodka Vicki but
beautiful Aegean Sea of vodka Vicki but it’s also it’s not just an opportunity
it’s also it’s not just an opportunity
it’s also it’s not just an opportunity or if Korea for the people from the
or if Korea for the people from the
or if Korea for the people from the United States and Canada to learn about
United States and Canada to learn about
United States and Canada to learn about Greek eating it’s an opportunity for
Greek eating it’s an opportunity for
Greek eating it’s an opportunity for Greeks to go back as Yaakov also saying
Greeks to go back as Yaakov also saying
Greeks to go back as Yaakov also saying for Greeks to go back to the way that
for Greeks to go back to the way that
for Greeks to go back to the way that their grandparents were eating so we
their grandparents were eating so we
their grandparents were eating so we have to learn sometimes there are a lot
have to learn sometimes there are a lot
have to learn sometimes there are a lot of smart people but what Yahya told us
of smart people but what Yahya told us
of smart people but what Yahya told us was right so we thought I thank you for
was right so we thought I thank you for
was right so we thought I thank you for your attention
your attention
your attention candles Ravi that’s our University
candles Ravi that’s our University
candles Ravi that’s our University [Applause]
”
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