these
tried to say at a family dinner
the wine is not healthy for goyo
proven say you will see that read
I had the courage to drop it on the
program people wake up from radio
National of Spain has a section
that is called healthy people to the program what
He runs the great Carlos Mesa
in that program I said that wine is not
healthy and it did not take long to sound the
phone called a very angry woman
outraged that I accuse something like that of
manipulator and liar to say in a
public service that wine has
alcohol that if as I dare to be
I saw him, I said, dear friend
Wine is an alcoholic beverage
put as you put to play as it does not
has convinced to see if I convince him
you
the fact is that if I wanted to fall well
everyone would say that a little glass of
Good wine does not hurt anyone to
yes but I do not want to like all the
world with falling well my wife is enough
and I really have to spare if you want to fall
well to the common of mortals not os
do nutritionists
There are many reasons why
nutritionists we fall ill to people who
the wine glass surrounds us is one of
them but there ‘s also the beer
the cookies patatitas the jamoncito
the appetites to me when they invite me to
eat a host that would have to hide
the merchandise as if it were to and the other
day I came up with the following
definition of gray nutritionist hear it
human being that when he sees someone
naked in the street with a croissant
is looking at the kursaal
well let’s talk about wine let’s get
serious but first I must tell you what
what it says next is completely
extrapolable both beer as
any other alcoholic beverage
They have told you that wine is good for
the heart the time to go somewhere
they have lied viciously in 2012
the world health organization
public this document here
it is convenient to read it if we read it we will read
that alcohol is harmful to the
Cardiovascular system
it does not seem that harmful is synonymous
of profit
that if we do not do not trust the
or who have misread what the
European Commission read it well if not
I did it because you’re drunk
here you have a moderate consumption of
alcohol increases the long-term risk
of heart disease increases not
it seems synonymous with decreases but by
if someone has seen it or blade I bring
something more a review of the literature
scientist who evaluated 56 studies
epidemiological to conclude here
you have the British medical revision
journal
to conclude that alcohol increases
coronary events in all
drinkers including those who take
alcohol in quotes moderately and
gave in quotes because we should
say low risk that is not the same
that no risk that phrase of drink with
moderation is an imperative that only
seeks to normalize or increase the
population alcohol consumption every year
die roll of drums 780 thousand
people because of events
cardiovascular diseases attributable to consumption
of alcohol as we climbed in April
2016 in the bmc public health magazine
but maybe I have not only heard that
the wine is good for the heart
Maybe they told us that alcohol
decreases the population mortality
you have heard if it is like that nothing
we will see again in the literature
scientific
we will go to this study here a
systematic review a review
systematic literature
scientist who concludes that the low
Consumption of alcohol has no benefits
net in mortality when compared with
abstinence for life or with
occasional consumption of alcohol and until
here or talk and here because not
I should do nothing else it’s all
said but I get the feeling that the
public there is someone who is thinking
this guy will say what he wants but I’ve
seen with my own eyes a study
which shows that abstainers die
more than the mavs we have a teetotaler
so you do not know it is a person who
never drink alcohol something weird
Unfortunately, well, I have also
seen that kind of studies
so we have to figure out if
you have to go to
optical-optometrist or do I have to go
to know, we have to ask ourselves
why there are studies that observe that
It is not the same as demonstrating that
abstemious people have higher risk
of mortality and it is true that
non-abstinent people for three reasons
first reason a person abstemious in
many times it is because before it was
alcoholic
that’s what increases your risk of
mortality the fact of having been
alcoholic for many years
If I take my car and vetoed it at 220
hour for five years skidding and
forcing the engine and then drove very
well what is it that makes my car
spoil that I drive well not minor before
the second reason the abstainers in
many times they are because they have
a disease incompatible with drinking
alcohol is the disease what
increases your mortality risk not the
fact of being abstemious and third reason and
more important
the third reason I’m going to spend in this
investigation from here that was published
recently the magazine addiction and
I say recently not to say 15 ago
days
last month another one was going to
explain with a small metaphor what
what that study says
imagine that I put to the right of
this room to which you have an iphone in
the pocket and to the left I put the
that do not have an iphone in your pocket
according to prospective studies and evaluated
the mortality risk of all this
living room
you know that to verify is that
people who have an iphone have
less risk of long-term mortality
that people who do not have an iphone
why does this happen for the
antioxidants the iphone by
polyphenols by resveratrol by the
tannins for alcohol not people
who have an iphone have lower risk
of mortality because they have more money
and having more money is related to
lower risk of mortality
there are those who say that our risk of
Mortality is not in the code
genetic but that’s in the code
postcard in the neighborhood where you live
we return to alcohol imagine now that
I put to the right the people who
they drink two glasses of wine in the case of
the males and a glass of wine a day
in the case of women and
left
I put abstainers or people
who drink a lot of alcohol according to a
long- term prospective study you know
what will you find that those of consumption
moderate have less risk
mortality of people who are
abstemious thing happens a lot because because the
alcohol has antioxidant polyphenols
resveratrol tannins for the benefit
over the arteries no alcohol is a
epidemiological marker that tells me that
the people here apart from being
moderate in the consumption of wine also
they are moderate in the rest of their acts
Everyday they carry out less behaviors
risky but they also have more
money have more social capital have
higher socioeconomic level has more
purchasing power smoke less to thomas
fruits and vegetables do more exercise
physical all that influences much more in
your cardiovascular risk than not the
supposed beneficial effect of alcohol
that is diluted in the studies well
designed as we just saw you
you remember that nudist with a croissant
you know why when
nutritionists we see a nudist with
a glass of wine
we look at the wine glass it turns out that in
November 2016
the global fund for research
of public cancer
I’m here I ask you please and I’ll
I translate there is solid evidence evidence
scientific studies that relate the
alcohol consumption with cancer
mouth esophagus stomach intestine
liver and breast six types of cancer
you have seen the drawing I have not put it
I have put them a glass of wine
you know why because they have not
owns a bottle of marc a bottle
anise monkey one whiskey
gin have put the wine glass
because many people believe that wine does not
has alcohol not only that lady who
called national radio of Spain a
little angry with me if we continue with the
global fund document for
cancer research we will read
below that for the prevention of
Cancer
it is best not to drink alcohol a fact
more american cancer society roll of
drums and looking at what they say
alcoholic beverage increased by 10 a
12 percent the cancer risk of
mama with for abstinent women with
those that are not
so what we have to transmit to
the population is that there is no
safe consumption of alcohol
imagine that I am laughing at my house
if I’m
the dust I’m taking away the risk
cardiovascular and at the same time that removed the
dust with the broom I’m hitting
the crockery and hitting the
television and I loaded the windows of
my house with the broom that I do fixed
the thing and spoil another is called
undress a saint to dress another
if alcohol was good it was not good
for cardiovascular risk that does not
is
if we know that it is risky for the
cancer risk of the message that
we have to transmit is that there is no
a safe consumption of goal something more
worrying if we know that in Spain
nine out of ten people drink alcohol
habitually
if we know that in Spain we take more
calories from alcohol that a
from the very healthy legumes and if
we know that the more years we fulfill
more alcohol we take
At this point you must be
asking why we all believe that
alcohol is good because everyone
we want the wine is good
asked if important to ask what
there are many reasons
a greedy industry some health
negligent a means of communication
and responsible some ambitious celebrities
some charlatans a legislation
insufficient but I will try
briefly two points of those cited the
first is the policy there is a say
very loose legislation for control
for the control of advertising and
the campaigns that use the lobby of the
alcohol
a campaign that in my opinion should
accompany the political campaigns
should be accompanied by a control
like the one that proposes the magnificent
francisco lawyer games
francisco josé ojuelos the best player
of the planet in my humble opinion that
It is unjustified that there is no
health warnings on alcohol is
say in the wine bottles in the
beer bottles or any other
alcoholic drink should appear a
health warning as it happens with the
tobacco
first policy second marketing os
you agree that document of the who of
2012 which is the first one cited in the
we read something more
we read that alcohol marketing is
multifaceted strategic long
term
pursues to exalt the benefits of
consumption of alcohol and eliminate
hawk barriers
added and if we talk about marketing and
we talk about multifaceted
here you have a multifaceted one is a
picture I made in a supermarket makes
little face the face of pierce brosnan’s
penélope cross of the deceased team wi and
of the very same colplay in a
wine bottle if that is not associated the
consumption of alcohol with fame with
success with money for power with
the resources that go down god and see it
what would you think if you see the face of
Penelope Cruz in a pack of
tobacco
If you think you are today I am
overreacting because here you have to launch a
scientific journal that orders 7 drugs
according to the damage it causes to the
population and orders it for damage to
user and harm others to others not to
others forgive the drug between
analyzed that more damage is caused is the
alcohol because alcohol is not only
causes harm to the user but causes
harm to third parties
alcohol is not only the second cause
of preventable mortality in Spain not
it is only related to 200
different disorders but that is
relates to traffic accidents in
those who die innocent people are
relates to aggressions is related
with rapes is related to abortions
a decade 63 women who drink alcohol
pregnancy and many women take the
pregnancy giving birth to a baby that has
the so-called fetal alcohol syndrome
a serious disorder
fix the tobacco where you have it
that’s why the packs of
tobacco with a sanitary warning
as it should happen in the case of
alcohol you may be thinking that
you have never seen any of these
situations that I have just described
related to alcohol consumption and
I will tell you that I have been 26 years
the driving license and in my 26 years
I have never seen a fatal accident
traffic therefore do not exist that I
I have not seen does not mean that I do not
there are out two reflections first
when someone came to tell us that the
alcohol that beer is good for
health for god
think who is telling us that the
only message that we have to
transmit to the population with respect
to alcohol is the one that says who
the less the better among other reasons
because 3.3 million of them die every year
people
caused that mortality number
for alcohol because of alcohol and
second reflection
what you see here is a cover of a
book of the world organization of the
health in which we see a box of
renoir in which if you look closer
time there are a lot of drinks
alcoholics that I think when I see all
those alcoholic beverages I think one that
The consumption of
alcohol in our society for
a lot of time and I think two that I
I would like that to diminish thinking is
that I’m naive is true yet
retains some of the x and hope with
the one that I started my studies
university students of human nutrition and
diet what reminds me and ended up
acnes agnes is the kindest of the
characters from David’s book
copperfield by charles dickens danish
trust me and also that in the future
truth and kindness and love end
emerging victorious over all
the misfortunes and above all the
injustices of this world
thank you very much
[Applause]
do not go to me they have told me that it is
good to drink some alcohol after
eat to enhance digestion
what do you say that if someone tells you that
after doing physical exercise it is
good to play because that’s what I say
Alcohol is a direct toxic
whole cited in no way is
beneficial for digestion is another
that had companions
thank goodness I do not smoke and we do not see
after eating many thanks to
spectacular new achievements
[Applause]
[Music]
”
Be First to Comment