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Drum Circles, Integrating Self and CommUninty | Robin Cardell | TEDxOshkosh


Thanks if you’re going good

Thanks if you’re going good [Music]

[Music]

[Music] nice how they do I’d like to thank my

nice how they do I’d like to thank my

nice how they do I’d like to thank my helpers Jen and Cynthia and also Eliana

helpers Jen and Cynthia and also Eliana

helpers Jen and Cynthia and also Eliana and Chris well hello TEDx Oshkosh hi mom

and Chris well hello TEDx Oshkosh hi mom

and Chris well hello TEDx Oshkosh hi mom a little over 25 years ago I just got

a little over 25 years ago I just got

a little over 25 years ago I just got out of a Grateful Dead show was

out of a Grateful Dead show was

out of a Grateful Dead show was wandering around the parking lot

wandering around the parking lot

wandering around the parking lot encampment uh kind of enjoying the after

encampment uh kind of enjoying the after

encampment uh kind of enjoying the after show glow of things when I heard some

show glow of things when I heard some

show glow of things when I heard some beautiful percussion music coming from

beautiful percussion music coming from

beautiful percussion music coming from off in the distance so I searched it out

off in the distance so I searched it out

off in the distance so I searched it out it was coming from an old school bus

it was coming from an old school bus

it was coming from an old school bus converted to a motor home and I was

converted to a motor home and I was

converted to a motor home and I was going to compliment the guy on the

going to compliment the guy on the

going to compliment the guy on the awesome sound system and see who it was

awesome sound system and see who it was

awesome sound system and see who it was so I could go get the CD and I rounded

so I could go get the CD and I rounded

so I could go get the CD and I rounded the front of the bus and I was amazed to

the front of the bus and I was amazed to

the front of the bus and I was amazed to find fifteen or twenty folks sitting in

find fifteen or twenty folks sitting in

find fifteen or twenty folks sitting in a circle play in a variety of drums and

a circle play in a variety of drums and

a circle play in a variety of drums and percussion instruments after listening

percussion instruments after listening

percussion instruments after listening and and watching him for a while it

and and watching him for a while it

and and watching him for a while it became clear that they weren’t a

became clear that they weren’t a

became clear that they weren’t a practiced for percussion ensemble but

practiced for percussion ensemble but

practiced for percussion ensemble but more just a random collection of people

more just a random collection of people

more just a random collection of people playing music in the moment based on

playing music in the moment based on

playing music in the moment based on what was going on right then and there

what was going on right then and there

what was going on right then and there that music as I sat there and listened

that music as I sat there and listened

that music as I sat there and listened permeated my being like even the

permeated my being like even the

permeated my being like even the Grateful Dead had not and they were the

Grateful Dead had not and they were the

Grateful Dead had not and they were the masters of transcendental music

masters of transcendental music

masters of transcendental music so as I as I notice everyone in the

so as I as I notice everyone in the

so as I as I notice everyone in the circle was paying close attention to

circle was paying close attention to

circle was paying close attention to what everybody else was doing they were

what everybody else was doing they were

what everybody else was doing they were listening to each other they were calm

listening to each other they were calm

listening to each other they were calm and focused and they were respecting

and focused and they were respecting

and focused and they were respecting each other’s contribution to the whole

each other’s contribution to the whole

each other’s contribution to the whole song and every one of them was wearing a

song and every one of them was wearing a

song and every one of them was wearing a contagious smile I didn’t know it at the

contagious smile I didn’t know it at the

contagious smile I didn’t know it at the time but that moment set me on a path

time but that moment set me on a path

time but that moment set me on a path that’s brought me where I am today you

that’s brought me where I am today you

that’s brought me where I am today you see at that point in my life I’d worn

see at that point in my life I’d worn

see at that point in my life I’d worn out the party phase already and I was

out the party phase already and I was

out the party phase already and I was looking to cultivate my resolve to

looking to cultivate my resolve to

looking to cultivate my resolve to become part of the solution to actively

become part of the solution to actively

become part of the solution to actively be a part of something that was going to

be a part of something that was going to

be a part of something that was going to make the world a better place to live

make the world a better place to live

make the world a better place to live and so with that in mind that I guess

and so with that in mind that I guess

and so with that in mind that I guess that was kind of where a shift in my

that was kind of where a shift in my

that was kind of where a shift in my mind’s eye was happening for me in the

mind’s eye was happening for me in the

mind’s eye was happening for me in the party to community and the party so I

party to community and the party so I

party to community and the party so I returned home and began using my

returned home and began using my

returned home and began using my do-it-yourself superpowers to learn

do-it-yourself superpowers to learn

do-it-yourself superpowers to learn about and build drums through trial and

about and build drums through trial and

about and build drums through trial and error I found out that it wasn’t

error I found out that it wasn’t

error I found out that it wasn’t necessarily when I listen to percussion

necessarily when I listen to percussion

necessarily when I listen to percussion music or even when I drummed by myself

music or even when I drummed by myself

music or even when I drummed by myself but when I drummed with other people I

but when I drummed with other people I

but when I drummed with other people I got this overwhelming sense of wellness

got this overwhelming sense of wellness

got this overwhelming sense of wellness and a feeling of hope and support from

and a feeling of hope and support from

and a feeling of hope and support from the other people in the group so it was

the other people in the group so it was

the other people in the group so it was definitely that playing with other

definitely that playing with other

definitely that playing with other people in that sense of community in the

people in that sense of community in the

people in that sense of community in the drum circle and in the music that made

drum circle and in the music that made

drum circle and in the music that made it what it is to me and so healing and

it what it is to me and so healing and

it what it is to me and so healing and helpful so for the next several years I

helpful so for the next several years I

helpful so for the next several years I continued to make bigger and better

continued to make bigger and better

continued to make bigger and better drums and invited as many people as I

drums and invited as many people as I

drums and invited as many people as I could to come and drum with me about

could to come and drum with me about

could to come and drum with me about this time I got introduced to the World

this time I got introduced to the World

this time I got introduced to the World Wide Web the first thing I used a search

Wide Web the first thing I used a search

Wide Web the first thing I used a search engine for was drum circles that’s when

engine for was drum circles that’s when

engine for was drum circles that’s when I found out that what I had been doing

I found out that what I had been doing

I found out that what I had been doing wasn’t just a hobby but it had a name

wasn’t just a hobby but it had a name

wasn’t just a hobby but it had a name and was an actual thing I was a drum

and was an actual thing I was a drum

and was an actual thing I was a drum circle facilitator so I found some

circle facilitator so I found some

circle facilitator so I found some places offering some training went and

places offering some training went and

places offering some training went and got some

got some

got some and I learned so much from people like

and I learned so much from people like

and I learned so much from people like Arthur Hall who we call the father of

Arthur Hall who we call the father of

Arthur Hall who we call the father of the modern drum circle movement also

the modern drum circle movement also

the modern drum circle movement also Christine Stevens and dr. Barry Bittman

Christine Stevens and dr. Barry Bittman

Christine Stevens and dr. Barry Bittman the Oshkosh rhythm Institute facilitates

the Oshkosh rhythm Institute facilitates

the Oshkosh rhythm Institute facilitates about a hundred and twenty five drum

about a hundred and twenty five drum

about a hundred and twenty five drum circles a year now and we just wouldn’t

circles a year now and we just wouldn’t

circles a year now and we just wouldn’t be doing that without influences like

be doing that without influences like

be doing that without influences like them so as they’re an historical premise

them so as they’re an historical premise

them so as they’re an historical premise for drum circles absolutely music and

for drum circles absolutely music and

for drum circles absolutely music and drumming has been a central part of the

drumming has been a central part of the

drumming has been a central part of the healing arts for as long as we can find

healing arts for as long as we can find

healing arts for as long as we can find out in history music song and dance has

out in history music song and dance has

out in history music song and dance has also been in the glue that’s held

also been in the glue that’s held

also been in the glue that’s held communities together for thousands of

communities together for thousands of

communities together for thousands of years the traditions and knowledge of

years the traditions and knowledge of

years the traditions and knowledge of these drums the rhythms the songs the

these drums the rhythms the songs the

these drums the rhythms the songs the music has been passed down from

music has been passed down from

music has been passed down from generation to generation Babatunde

generation to generation Babatunde

generation to generation Babatunde Olatunji was pivotal in sharing that

Olatunji was pivotal in sharing that

Olatunji was pivotal in sharing that knowledge and tradition with us when he

knowledge and tradition with us when he

knowledge and tradition with us when he came here in 1950 from Nigeria the song

came here in 1950 from Nigeria the song

came here in 1950 from Nigeria the song we were playing when you came in is a

we were playing when you came in is a

we were playing when you came in is a prime example it’s called fungi the

prime example it’s called fungi the

prime example it’s called fungi the rhythm was based on a traditional

rhythm was based on a traditional

rhythm was based on a traditional Liberian invocation to earth and sky

Liberian invocation to earth and sky

Liberian invocation to earth and sky then later in 1959 there was a dance

then later in 1959 there was a dance

then later in 1959 there was a dance developed by pearl Primus in conjunction

developed by pearl Primus in conjunction

developed by pearl Primus in conjunction with the library and national dance

with the library and national dance

with the library and national dance company and in the early 60s Babatunde

company and in the early 60s Babatunde

company and in the early 60s Babatunde came up with a song to go with it he

came up with a song to go with it he

came up with a song to go with it he used the Yoruba language and also a

used the Yoruba language and also a

used the Yoruba language and also a melody that was popularized by American

melody that was popularized by American

melody that was popularized by American minstrels called lil Eliza Jane so if it

minstrels called lil Eliza Jane so if it

minstrels called lil Eliza Jane so if it sounded familiar that’d be why in drum

sounded familiar that’d be why in drum

sounded familiar that’d be why in drum circles today we use many traditional

circles today we use many traditional

circles today we use many traditional instruments but in a non-traditional

instruments but in a non-traditional

instruments but in a non-traditional setting the most common one you’ll find

setting the most common one you’ll find

setting the most common one you’ll find is the djembe from West Africa the name

is the djembe from West Africa the name

is the djembe from West Africa the name literally means everyone gather together

literally means everyone gather together

literally means everyone gather together in peace it doesn’t take a lifetime to

in peace it doesn’t take a lifetime to

in peace it doesn’t take a lifetime to master the instrument to be able to

master the instrument to be able to

master the instrument to be able to contribute to the group song in fact in

contribute to the group song in fact in

contribute to the group song in fact in just a few minutes as you witnessed up

just a few minutes as you witnessed up

just a few minutes as you witnessed up here these guys sounded pretty good

here these guys sounded pretty good

here these guys sounded pretty good you can get a couple different tones out

you can get a couple different tones out

you can get a couple different tones out of the drum and the rest comes from our

of the drum and the rest comes from our

of the drum and the rest comes from our intuitive rhythms and are willing

intuitive rhythms and are willing

intuitive rhythms and are willing willingness to collaborate with our

willingness to collaborate with our

willingness to collaborate with our neighbors in the group so what does drum

neighbors in the group so what does drum

neighbors in the group so what does drum circle technology look like well we we

circle technology look like well we we

circle technology look like well we we gather in at first where a group of

gather in at first where a group of

gather in at first where a group of individuals we bring with us our moods

individuals we bring with us our moods

individuals we bring with us our moods feelings and issues that that we’ve

feelings and issues that that we’ve

feelings and issues that that we’ve accumulated in the day and then we sit

accumulated in the day and then we sit

accumulated in the day and then we sit down to express ourselves through the

down to express ourselves through the

down to express ourselves through the drum as we do that the sound mixes with

drum as we do that the sound mixes with

drum as we do that the sound mixes with all the other sounds in the room

all the other sounds in the room

all the other sounds in the room everybody hears that sound that’s mixed

everybody hears that sound that’s mixed

everybody hears that sound that’s mixed up and it gets changed a little bit by

up and it gets changed a little bit by

up and it gets changed a little bit by it as we continue to play that cycle

it as we continue to play that cycle

it as we continue to play that cycle repeats itself and you can see that

repeats itself and you can see that

repeats itself and you can see that eventually the rhythms are going to

eventually the rhythms are going to

eventually the rhythms are going to become more aligned with each other and

become more aligned with each other and

become more aligned with each other and a unique common song emerges

a unique common song emerges

a unique common song emerges now we’re grooving and in that groove is

now we’re grooving and in that groove is

now we’re grooving and in that groove is it becomes effortless and some real

it becomes effortless and some real

it becomes effortless and some real physical mental and spiritual changes

physical mental and spiritual changes

physical mental and spiritual changes can take place in fact dr. berry Bittman

can take place in fact dr. berry Bittman

can take place in fact dr. berry Bittman some of you might remember he used to

some of you might remember he used to

some of you might remember he used to write the call column in the newspaper

write the call column in the newspaper

write the call column in the newspaper called laughter is the best medicine

called laughter is the best medicine

called laughter is the best medicine well him and his health rhythms team did

well him and his health rhythms team did

well him and his health rhythms team did some research research to kind of

some research research to kind of

some research research to kind of document some of those changes that were

document some of those changes that were

document some of those changes that were taken place and they found that stress

taken place and they found that stress

taken place and they found that stress levels reduced which is good for our

levels reduced which is good for our

levels reduced which is good for our heart among other things they also found

heart among other things they also found

heart among other things they also found increased immune system function as well

increased immune system function as well

increased immune system function as well as increased white blood cell count

as increased white blood cell count

as increased white blood cell count which is how our bodies fight disease so

which is how our bodies fight disease so

which is how our bodies fight disease so I was learning about all this stuff and

I was learning about all this stuff and

I was learning about all this stuff and I thought it was cool but it wasn’t

I thought it was cool but it wasn’t

I thought it was cool but it wasn’t until I heard him explaining that they

until I heard him explaining that they

until I heard him explaining that they had started some regular drum circles

had started some regular drum circles

had started some regular drum circles for their cancer patients and they had

for their cancer patients and they had

for their cancer patients and they had found out that they could reduce their

found out that they could reduce their

found out that they could reduce their meds and get the same effect while

meds and get the same effect while

meds and get the same effect while they’re participating and at that time I

they’re participating and at that time I

they’re participating and at that time I was just convinced that playing music

was just convinced that playing music

was just convinced that playing music for recreation is not just fun but it’s

for recreation is not just fun but it’s

for recreation is not just fun but it’s physically healing and just this year a

physically healing and just this year a

physically healing and just this year a group in the UK did another study and

group in the UK did another study and

group in the UK did another study and they showed that group drumming reduced

they showed that group drumming reduced

they showed that group drumming reduced anxiety and depression

anxiety and depression

anxiety and depression and also increased social resilience in

and also increased social resilience in

and also increased social resilience in some of their mental health service

some of their mental health service

some of their mental health service users over a 6 and 10 week span when

users over a 6 and 10 week span when

users over a 6 and 10 week span when they went back three months later they

they went back three months later they

they went back three months later they found that these effects were still

found that these effects were still

found that these effects were still apparent so it’s it’s real and it has a

apparent so it’s it’s real and it has a

apparent so it’s it’s real and it has a lasting effect so one of the things one

lasting effect so one of the things one

lasting effect so one of the things one of the many many things that I’ve

of the many many things that I’ve

of the many many things that I’ve learned on my journey is that each and

learned on my journey is that each and

learned on my journey is that each and every one of us has an awesome creative

every one of us has an awesome creative

every one of us has an awesome creative spirit some of them might be pretty well

spirit some of them might be pretty well

spirit some of them might be pretty well hidden or buried under a ton of baggage

hidden or buried under a ton of baggage

hidden or buried under a ton of baggage but with a little bit of facilitation

but with a little bit of facilitation

but with a little bit of facilitation it’s often very rewarding to see it

it’s often very rewarding to see it

it’s often very rewarding to see it emerge in someone who does just didn’t

emerge in someone who does just didn’t

emerge in someone who does just didn’t think they had it in them I was given a

think they had it in them I was given a

think they had it in them I was given a string of drum circles down the street

string of drum circles down the street

string of drum circles down the street here at Washington Elementary and

here at Washington Elementary and

here at Washington Elementary and afterwards a young boy came up to me he

afterwards a young boy came up to me he

afterwards a young boy came up to me he totally reminded me of myself at that

totally reminded me of myself at that

totally reminded me of myself at that age and you know the kind of kid bullies

age and you know the kind of kid bullies

age and you know the kind of kid bullies thrive on and he gave me a big hug and

thrive on and he gave me a big hug and

thrive on and he gave me a big hug and he said you changed my life and it was

he said you changed my life and it was

he said you changed my life and it was so satisfying to know that well it

so satisfying to know that well it

so satisfying to know that well it looked like a hippie just having fun

looked like a hippie just having fun

looked like a hippie just having fun drumming with people that there was real

drumming with people that there was real

drumming with people that there was real physical healing taken place so that

physical healing taken place so that

physical healing taken place so that awareness that I have of everybody’s

awareness that I have of everybody’s

awareness that I have of everybody’s awesome creative spirit makes it easy

awesome creative spirit makes it easy

awesome creative spirit makes it easy for me to see that while there’s so many

for me to see that while there’s so many

for me to see that while there’s so many things trying to divide us in this world

things trying to divide us in this world

things trying to divide us in this world that intuitively and naturally what we

that intuitively and naturally what we

that intuitively and naturally what we want to do is respect each other and

want to do is respect each other and

want to do is respect each other and unite and make beautiful music together

unite and make beautiful music together

unite and make beautiful music together as we try and build a stronger community

as we try and build a stronger community

as we try and build a stronger community we need to take note of the barriers

we need to take note of the barriers

we need to take note of the barriers that seem to be between us and determine

that seem to be between us and determine

that seem to be between us and determine if those are fake or real I can tell you

if those are fake or real I can tell you

if those are fake or real I can tell you that most of them are an illusion but we

that most of them are an illusion but we

that most of them are an illusion but we need to deconstruct those barriers

need to deconstruct those barriers

need to deconstruct those barriers accordingly and one of the best ways to

accordingly and one of the best ways to

accordingly and one of the best ways to do that is to participate in a community

do that is to participate in a community

do that is to participate in a community drum circle there you’ll you’ll

drum circle there you’ll you’ll

drum circle there you’ll you’ll experience firsthand and in real time

experience firsthand and in real time

experience firsthand and in real time honest-to-goodness community because the

honest-to-goodness community because the

honest-to-goodness community because the music that’s created is a direct

music that’s created is a direct

music that’s created is a direct reflection of the group’s relay

reflection of the group’s relay

reflection of the group’s relay ship so the same things that make a team

ship so the same things that make a team

ship so the same things that make a team work well together

work well together

work well together respect attentive listening open an

respect attentive listening open an

respect attentive listening open an honest expression of your ideas and your

honest expression of your ideas and your

honest expression of your ideas and your feelings these all make the music feel

feelings these all make the music feel

feelings these all make the music feel and sound better as we get more

and sound better as we get more

and sound better as we get more comfortable unleashing our creative

comfortable unleashing our creative

comfortable unleashing our creative spirits naturally our confidence and

spirits naturally our confidence and

spirits naturally our confidence and self-esteem improves and we wind up

self-esteem improves and we wind up

self-esteem improves and we wind up taking that out into the world spreading

taking that out into the world spreading

taking that out into the world spreading it around a little bit and voila more

it around a little bit and voila more

it around a little bit and voila more unity and a better world

so what do you think shall we experience

so what do you think shall we experience them in the moment music right now let’s

them in the moment music right now let’s

them in the moment music right now let’s do it I have some helpers that are going

do it I have some helpers that are going

do it I have some helpers that are going to come and pass out some instruments

to come and pass out some instruments

to come and pass out some instruments here I guess we’re going to have to

here I guess we’re going to have to

here I guess we’re going to have to spread out a little more than we

spread out a little more than we

spread out a little more than we originally thought and I’m sorry we

originally thought and I’m sorry we

originally thought and I’m sorry we didn’t have time to put something in

didn’t have time to put something in

didn’t have time to put something in everybody’s hand but I encourage you to

everybody’s hand but I encourage you to

everybody’s hand but I encourage you to join in clapping use your voice stomp

join in clapping use your voice stomp

join in clapping use your voice stomp your feet whatever you got I also want

your feet whatever you got I also want

your feet whatever you got I also want to encourage everyone to find a drum

to encourage everyone to find a drum

to encourage everyone to find a drum circle near you and go check it out at

circle near you and go check it out at

circle near you and go check it out at least once then you’ll know what it’s

least once then you’ll know what it’s

least once then you’ll know what it’s all about community drum circles or

all about community drum circles or

all about community drum circles or family-friendly events they’re not just

family-friendly events they’re not just

family-friendly events they’re not just for hippies anymore

so what we’re going to do is I’m going

so what we’re going to do is I’m going to invite the drummers the exceptional

to invite the drummers the exceptional

to invite the drummers the exceptional drummers we have in the front row to lay

drummers we have in the front row to lay

drummers we have in the front row to lay down a heartbeat rhythm and then if you

down a heartbeat rhythm and then if you

down a heartbeat rhythm and then if you have an instrument in your hand all you

have an instrument in your hand all you

have an instrument in your hand all you got to do is listen to that beat and put

got to do is listen to that beat and put

got to do is listen to that beat and put in your simple pattern keep it simple

in your simple pattern keep it simple

in your simple pattern keep it simple and remember to leave a lot of space for

and remember to leave a lot of space for

and remember to leave a lot of space for other others to fill in remember there’s

other others to fill in remember there’s

other others to fill in remember there’s no way to make a mistake while we’re

no way to make a mistake while we’re

no way to make a mistake while we’re doing this this is our song for this

doing this this is our song for this

doing this this is our song for this moment here and now gosh gosh rocks

[Applause]

[Applause] [Music]

[Music]

[Music] [Applause]

[Music]

[Music] [Applause]

[Applause]

[Applause] [Music]

you guys are beautiful I don’t want to

you guys are beautiful I don’t want to stop it

thank you very much for being willing to

thank you very much for being willing to share your rhythmical spirits with each

share your rhythmical spirits with each

share your rhythmical spirits with each other and enjoy the rest of your day

other and enjoy the rest of your day

other and enjoy the rest of your day [Applause]

”

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