
the World Health Organization has named stress the health epidemic of the 21st
stress the health epidemic of the 21st
stress the health epidemic of the 21st century
century
century chronic stress has been linked to it the
chronic stress has been linked to it the
chronic stress has been linked to it the leading causes of death including heart
leading causes of death including heart
leading causes of death including heart disease research shows stress levels are
disease research shows stress levels are
disease research shows stress levels are only increasing the question now arises
only increasing the question now arises
only increasing the question now arises what factors influence our health the
what factors influence our health the
what factors influence our health the safety of your physical environment the
safety of your physical environment the
safety of your physical environment the strength and quality of your social
strength and quality of your social
strength and quality of your social connections
connections
connections perhaps your biological and genetic
perhaps your biological and genetic
perhaps your biological and genetic makeup what about artificial
makeup what about artificial
makeup what about artificial intelligence these factors that
intelligence these factors that
intelligence these factors that determine our health look very different
determine our health look very different
determine our health look very different 50,000 years ago on the savannahs of
50,000 years ago on the savannahs of
50,000 years ago on the savannahs of Africa today our Lions not only travel
Africa today our Lions not only travel
Africa today our Lions not only travel by the speed of their leap but by the
by the speed of their leap but by the
by the speed of their leap but by the speed of light our communities are
speed of light our communities are
speed of light our communities are becoming virtual when making clinical
becoming virtual when making clinical
becoming virtual when making clinical predictions our doctors no longer look
predictions our doctors no longer look
predictions our doctors no longer look up to patterns and the stars but
up to patterns and the stars but
up to patterns and the stars but patterns and our medical data the
patterns and our medical data the
patterns and our medical data the digitization of our environmental social
digitization of our environmental social
digitization of our environmental social and biological health determinants is
and biological health determinants is
and biological health determinants is creating an enormous amount of big data
creating an enormous amount of big data
creating an enormous amount of big data well this has been going on for four
well this has been going on for four
well this has been going on for four decades clinicians are now partnering
decades clinicians are now partnering
decades clinicians are now partnering with computer scientists to utilize the
with computer scientists to utilize the
with computer scientists to utilize the computing power of artificial
computing power of artificial
computing power of artificial intelligence or AI algorithms to process
intelligence or AI algorithms to process
intelligence or AI algorithms to process big datasets for clinical insights and
big datasets for clinical insights and
big datasets for clinical insights and even treatment recommendations but
even treatment recommendations but
even treatment recommendations but here’s my concern ai algorithms like
here’s my concern ai algorithms like
here’s my concern ai algorithms like deep neural networks are modeled after
deep neural networks are modeled after
deep neural networks are modeled after our own neural architecture and like our
our own neural architecture and like our
our own neural architecture and like our human brain is shaped by daily
human brain is shaped by daily
human brain is shaped by daily experiences these artificial neural
experiences these artificial neural
experiences these artificial neural networks are also shaped by our
networks are also shaped by our
networks are also shaped by our experiences by our data in this case our
experiences by our data in this case our
experiences by our data in this case our medical data if an AI is going to start
medical data if an AI is going to start
medical data if an AI is going to start making treatment recommendations I want
making treatment recommendations I want
making treatment recommendations I want it to not only know about the biological
it to not only know about the biological
it to not only know about the biological but the social and environmental factors
but the social and environmental factors
but the social and environmental factors that inform my health for example it can
that inform my health for example it can
that inform my health for example it can identify and die
identify and die
identify and die stress and anxiety in college students
stress and anxiety in college students
stress and anxiety in college students an epidemic across the UK in the US but
an epidemic across the UK in the US but
an epidemic across the UK in the US but can it identify the environmental and
can it identify the environmental and
can it identify the environmental and social conditions that precipitated the
social conditions that precipitated the
social conditions that precipitated the onset unlike human intelligence if not
onset unlike human intelligence if not
onset unlike human intelligence if not in the data set a I cannot creatively
in the data set a I cannot creatively
in the data set a I cannot creatively adapt and generalize knowledge of how
adapt and generalize knowledge of how
adapt and generalize knowledge of how biological factors differ across diverse
biological factors differ across diverse
biological factors differ across diverse social and environmental contexts
social and environmental contexts
social and environmental contexts not to mention populations that can’t
not to mention populations that can’t
not to mention populations that can’t afford health care or are geographically
afford health care or are geographically
afford health care or are geographically isolated we should note that the same
isolated we should note that the same
isolated we should note that the same health inequalities and inequities that
health inequalities and inequities that
health inequalities and inequities that exist in patient data today will not be
exist in patient data today will not be
exist in patient data today will not be magically populated by AI but may be
magically populated by AI but may be
magically populated by AI but may be perpetuated how can we reduce these
perpetuated how can we reduce these
perpetuated how can we reduce these disparities in our health data right now
disparities in our health data right now
disparities in our health data right now our data is segregated and regulated by
our data is segregated and regulated by
our data is segregated and regulated by health consumer and lifestyle economies
health consumer and lifestyle economies
health consumer and lifestyle economies data sharing between these economies
data sharing between these economies
data sharing between these economies typically don’t occur however in a
typically don’t occur however in a
typically don’t occur however in a collaborative economy consumers are able
collaborative economy consumers are able
collaborative economy consumers are able to acquire resources from each other
to acquire resources from each other
to acquire resources from each other instead of corporations this encompasses
instead of corporations this encompasses
instead of corporations this encompasses bay sharing like Airbnb for example if I
bay sharing like Airbnb for example if I
bay sharing like Airbnb for example if I rent out a room in my house the value of
rent out a room in my house the value of
rent out a room in my house the value of that house increases for both myself the
that house increases for both myself the
that house increases for both myself the homeowner but also the person saving
homeowner but also the person saving
homeowner but also the person saving potentially hundreds of dollars in hotel
potentially hundreds of dollars in hotel
potentially hundreds of dollars in hotel fees the premises when information about
fees the premises when information about
fees the premises when information about goods and services are shared with the
goods and services are shared with the
goods and services are shared with the community their value increases for the
community their value increases for the
community their value increases for the share and community can we extend the
share and community can we extend the
share and community can we extend the model of the collaborative economy to
model of the collaborative economy to
model of the collaborative economy to the model of collaborative health to
the model of collaborative health to
the model of collaborative health to help fill in the gaps in our health data
help fill in the gaps in our health data
help fill in the gaps in our health data if I share my consumer health and
if I share my consumer health and
if I share my consumer health and lifestyle data with my community the
lifestyle data with my community the
lifestyle data with my community the value of that data increases for both
value of that data increases for both
value of that data increases for both myself and the community by digitally
myself and the community by digitally
myself and the community by digitally collecting our whole human experience
collecting our whole human experience
collecting our whole human experience not just medical or consumer we can
not just medical or consumer we can
not just medical or consumer we can reduce disparities in our health data
reduce disparities in our health data
reduce disparities in our health data just as we donate blood because we are
just as we donate blood because we are
just as we donate blood because we are donating our data
donating our data
donating our data our collaborative challenges and
our collaborative challenges and
our collaborative challenges and triumphs can train AI algorithms to
triumphs can train AI algorithms to
triumphs can train AI algorithms to identify novel treatments collaborative
identify novel treatments collaborative
identify novel treatments collaborative health will take us beyond sharing
health will take us beyond sharing
health will take us beyond sharing tangible items to realizing the
tangible items to realizing the
tangible items to realizing the life-giving properties of sharing our
life-giving properties of sharing our
life-giving properties of sharing our data for not just the individual but the
data for not just the individual but the
data for not just the individual but the population in 1628 physician dr. William
population in 1628 physician dr. William
population in 1628 physician dr. William Harvey said life is in our blood in 2016
Harvey said life is in our blood in 2016
Harvey said life is in our blood in 2016 physician dr. Dan Kraft said data
physician dr. Dan Kraft said data
physician dr. Dan Kraft said data donation will become the new blood
donation will become the new blood
donation will become the new blood donation
donation
donation indeed this data will course through the
indeed this data will course through the
indeed this data will course through the veins of AI and that river of life or
veins of AI and that river of life or
veins of AI and that river of life or the health of one is linked to that of
the health of one is linked to that of
the health of one is linked to that of the whole in this case artificial
the whole in this case artificial
the whole in this case artificial intelligence is not that artificial I am
intelligence is not that artificial I am
intelligence is not that artificial I am NOT a computer scientist I am a doctoral
NOT a computer scientist I am a doctoral
NOT a computer scientist I am a doctoral student in counseling psychology at
student in counseling psychology at
student in counseling psychology at Boston University and a recent graduate
Boston University and a recent graduate
Boston University and a recent graduate of the Harvard School of Public Health
of the Harvard School of Public Health
of the Harvard School of Public Health as a Bostonian it might not come as a
as a Bostonian it might not come as a
as a Bostonian it might not come as a complete surprise that I have been in
complete surprise that I have been in
complete surprise that I have been in three significant car accidents in the
three significant car accidents in the
three significant car accidents in the past five years resulting in a post
past five years resulting in a post
past five years resulting in a post concussion syndrome and an overactive
concussion syndrome and an overactive
concussion syndrome and an overactive thyroid disorder I used my own patient
thyroid disorder I used my own patient
thyroid disorder I used my own patient consumer and lifestyle data to assist in
consumer and lifestyle data to assist in
consumer and lifestyle data to assist in my recovery after the first accident I
my recovery after the first accident I
my recovery after the first accident I was diagnosed with host concussion
was diagnosed with host concussion
was diagnosed with host concussion syndrome which is a mild traumatic brain
syndrome which is a mild traumatic brain
syndrome which is a mild traumatic brain injury
injury
injury I became hypersensitive to my external
I became hypersensitive to my external
I became hypersensitive to my external environment what sounded like a
environment what sounded like a
environment what sounded like a hurricane blowing past my window was a
hurricane blowing past my window was a
hurricane blowing past my window was a car traveling a casual speed of 30 miles
car traveling a casual speed of 30 miles
car traveling a casual speed of 30 miles per hour what looked like piercing
per hour what looked like piercing
per hour what looked like piercing strobing lights was the morning sunlight
strobing lights was the morning sunlight
strobing lights was the morning sunlight dancing through the leaves after the
dancing through the leaves after the
dancing through the leaves after the second accident I was again diagnosed
second accident I was again diagnosed
second accident I was again diagnosed with post concussion syndrome but my
with post concussion syndrome but my
with post concussion syndrome but my symptoms were a little different
symptoms were a little different
symptoms were a little different while the hypersensitivity to my
while the hypersensitivity to my
while the hypersensitivity to my environment returned I now had
environment returned I now had
environment returned I now had difficulty regulating my attention
difficulty regulating my attention
difficulty regulating my attention energy and mood I became severely
energy and mood I became severely
energy and mood I became severely depressed my doctor also informed me
depressed my doctor also informed me
depressed my doctor also informed me that because of the physical trauma my
that because of the physical trauma my
that because of the physical trauma my body was releasing high levels of stress
body was releasing high levels of stress
body was releasing high levels of stress hormones like cortisol
hormones like cortisol
hormones like cortisol resulting in hyperthyroidism which means
resulting in hyperthyroidism which means
resulting in hyperthyroidism which means I would need to take a pill for the rest
I would need to take a pill for the rest
I would need to take a pill for the rest of my life to decrease my heart rate and
of my life to decrease my heart rate and
of my life to decrease my heart rate and metabolism my body was responding this
metabolism my body was responding this
metabolism my body was responding this way for good reason
way for good reason
way for good reason 50000 years ago on the savannahs of
50000 years ago on the savannahs of
50000 years ago on the savannahs of Africa our body evolved to automatically
Africa our body evolved to automatically
Africa our body evolved to automatically or unconsciously regulate response to
or unconsciously regulate response to
or unconsciously regulate response to external threats by the time we
external threats by the time we
external threats by the time we consciously think oh my goodness it’s a
consciously think oh my goodness it’s a
consciously think oh my goodness it’s a lion our body has already increased its
lion our body has already increased its
lion our body has already increased its own heart rate visual acuity and muscle
own heart rate visual acuity and muscle
own heart rate visual acuity and muscle tension preparing to fight flee or an
tension preparing to fight flee or an
tension preparing to fight flee or an extreme danger freeze but because of the
extreme danger freeze but because of the
extreme danger freeze but because of the repeated physical trauma
repeated physical trauma
repeated physical trauma my body was misperceiving even
my body was misperceiving even
my body was misperceiving even non-threatening stimuli like passing
non-threatening stimuli like passing
non-threatening stimuli like passing cars as lions no longer on the savannahs
cars as lions no longer on the savannahs
cars as lions no longer on the savannahs of Africa but in Boston at this point I
of Africa but in Boston at this point I
of Africa but in Boston at this point I was forced to take a step back from a
was forced to take a step back from a
was forced to take a step back from a psychophysiological perspective I knew
psychophysiological perspective I knew
psychophysiological perspective I knew exactly what was happening to me and I
exactly what was happening to me and I
exactly what was happening to me and I knew the long-term health implications
knew the long-term health implications
knew the long-term health implications beyond taking a pill I needed an
beyond taking a pill I needed an
beyond taking a pill I needed an objective way to regulate and monitor my
objective way to regulate and monitor my
objective way to regulate and monitor my mind and body between doctor’s visits in
mind and body between doctor’s visits in
mind and body between doctor’s visits in the real world and in real-time I am
the real world and in real-time I am
the real world and in real-time I am part of a generation that intuitively
part of a generation that intuitively
part of a generation that intuitively turns to technology for solutions
turns to technology for solutions
turns to technology for solutions so naturally I started experimenting
so naturally I started experimenting
so naturally I started experimenting with mobile technologies to track my
with mobile technologies to track my
with mobile technologies to track my physical and emotional stress in
physical and emotional stress in
physical and emotional stress in response to different environments
response to different environments
response to different environments activities even social interactions
activities even social interactions
activities even social interactions today I no longer take a pill to
today I no longer take a pill to
today I no longer take a pill to regulate my heartrate metabolism I use a
regulate my heartrate metabolism I use a
regulate my heartrate metabolism I use a mobile app I created I realized through
mobile app I created I realized through
mobile app I created I realized through my academic and life experiences that
my academic and life experiences that
my academic and life experiences that our health is a result of our biological
our health is a result of our biological
our health is a result of our biological environmental and social interactions
environmental and social interactions
environmental and social interactions and then it dawned on me wouldn’t it be
and then it dawned on me wouldn’t it be
and then it dawned on me wouldn’t it be interesting and helpful to know what
interesting and helpful to know what
interesting and helpful to know what situations were stressful and relaxing
situations were stressful and relaxing
situations were stressful and relaxing for other people what if that data could
for other people what if that data could
for other people what if that data could be donated to hospitals and universities
be donated to hospitals and universities
be donated to hospitals and universities to connect the dots between the
to connect the dots between the
to connect the dots between the biological social and environmental
biological social and environmental
biological social and environmental factors that determine our health in the
factors that determine our health in the
factors that determine our health in the real world and in real time were cures
real world and in real time were cures
real world and in real time were cures our crowd-sourced and the road to health
our crowd-sourced and the road to health
our crowd-sourced and the road to health is navigated together collaboratively
after graduating from Harvard I created
after graduating from Harvard I created an app called BIOS a that got accepted
an app called BIOS a that got accepted
an app called BIOS a that got accepted to Harvard’s innovation labs for example
to Harvard’s innovation labs for example
to Harvard’s innovation labs for example if I wanted to understand the degree to
if I wanted to understand the degree to
if I wanted to understand the degree to which public speaking undue stress I
which public speaking undue stress I
which public speaking undue stress I would place my finger over the cellphone
would place my finger over the cellphone
would place my finger over the cellphone camera the measurer bio G would then
camera the measurer bio G would then
camera the measurer bio G would then begin to form
begin to form
begin to form I would then add voice and facial
I would then add voice and facial
I would then add voice and facial analysis type a quick note at a friend
analysis type a quick note at a friend
analysis type a quick note at a friend or two and then post it so others can
or two and then post it so others can
or two and then post it so others can view my experience on a map or augmented
view my experience on a map or augmented
view my experience on a map or augmented reality oh and of course I would donate
reality oh and of course I would donate
reality oh and of course I would donate my data to research hospitals not and
my data to research hospitals not and
my data to research hospitals not and academic institutions it is my hope that
academic institutions it is my hope that
academic institutions it is my hope that by us there would be just one tool used
by us there would be just one tool used
by us there would be just one tool used to express our authentic experiences and
to express our authentic experiences and
to express our authentic experiences and share our data well it is still a
share our data well it is still a
share our data well it is still a primitive tool the algorithm used to
primitive tool the algorithm used to
primitive tool the algorithm used to interpret well-being is fairly young and
interpret well-being is fairly young and
interpret well-being is fairly young and it has a lot to learn I hope you will
it has a lot to learn I hope you will
it has a lot to learn I hope you will join me in training the app through your
join me in training the app through your
join me in training the app through your own experiences as Peter Diamandis said
own experiences as Peter Diamandis said
own experiences as Peter Diamandis said our brain has not had a software upgrade
our brain has not had a software upgrade
our brain has not had a software upgrade in 50 thousand years we are hardwired to
in 50 thousand years we are hardwired to
in 50 thousand years we are hardwired to recognize threat before safety but
recognize threat before safety but
recognize threat before safety but during times of stress our body just
during times of stress our body just
during times of stress our body just doesn’t release stress hormones like
doesn’t release stress hormones like
doesn’t release stress hormones like cortisol it also releases oxytocin which
cortisol it also releases oxytocin which
cortisol it also releases oxytocin which increases our desire to bond with others
increases our desire to bond with others
increases our desire to bond with others and Darwin’s descent of man he mentioned
and Darwin’s descent of man he mentioned
and Darwin’s descent of man he mentioned survival of the fittest three times he
survival of the fittest three times he
survival of the fittest three times he mentions love over 40 times we survived
mentions love over 40 times we survived
mentions love over 40 times we survived because of our humanity our ability to
because of our humanity our ability to
because of our humanity our ability to collaborate the collaborative economy
collaborate the collaborative economy
collaborate the collaborative economy has taught us that experiences and data
has taught us that experiences and data
has taught us that experiences and data are valued when they are shared mobile
are valued when they are shared mobile
are valued when they are shared mobile health technologies can assist
health technologies can assist
health technologies can assist individuals and populations to become
individuals and populations to become
individuals and populations to become aware of the environmental and social
aware of the environmental and social
aware of the environmental and social determinants that increase well-being as
determinants that increase well-being as
determinants that increase well-being as AI begins to play a more active role in
AI begins to play a more active role in
AI begins to play a more active role in how we receive and access care creating
how we receive and access care creating
how we receive and access care creating a new digital determinants of health it
a new digital determinants of health it
a new digital determinants of health it is important for not just computer
is important for not just computer
is important for not just computer scientists but clinicians patients and
scientists but clinicians patients and
scientists but clinicians patients and policymakers to know that an algorithm
policymakers to know that an algorithm
policymakers to know that an algorithm is only as generalizable as the deity it
is only as generalizable as the deity it
is only as generalizable as the deity it was trained on what if we could train it
was trained on what if we could train it
was trained on what if we could train it together
together
together imagine a world where health is
imagine a world where health is
imagine a world where health is collaborative and wellness is
collaborative and wellness is
collaborative and wellness is crowd-sourced where we can identify the
crowd-sourced where we can identify the
crowd-sourced where we can identify the environmental and social factors that
environmental and social factors that
environmental and social factors that cause the illness based on our
cause the illness based on our
cause the illness based on our collaborative experiences in the real
collaborative experiences in the real
collaborative experiences in the real world and in real time not just the
world and in real time not just the
world and in real time not just the hospital my invitation to you today is
hospital my invitation to you today is
hospital my invitation to you today is to embrace the opportunity that this
to embrace the opportunity that this
to embrace the opportunity that this world health epidemic offers whether we
world health epidemic offers whether we
world health epidemic offers whether we do so in real life conversations or
do so in real life conversations or
do so in real life conversations or through tools like BIOS a it is in our
through tools like BIOS a it is in our
through tools like BIOS a it is in our sharing and communicating of everyday
sharing and communicating of everyday
sharing and communicating of everyday experiences that we will thrive well I
experiences that we will thrive well I
experiences that we will thrive well I am NOT here to speak on the soul I do
am NOT here to speak on the soul I do
am NOT here to speak on the soul I do believe we are more than the sum of our
believe we are more than the sum of our
believe we are more than the sum of our parts we are more complex than our data
parts we are more complex than our data
parts we are more complex than our data the human experience is more complex
the human experience is more complex
the human experience is more complex than alike if it takes a village to
than alike if it takes a village to
than alike if it takes a village to raise a child it will take the world to
raise a child it will take the world to
raise a child it will take the world to train a doctor AI and when it has
train a doctor AI and when it has
train a doctor AI and when it has learned from the majority and the
learned from the majority and the
learned from the majority and the minority from people in remote regions
minority from people in remote regions
minority from people in remote regions and faraway lands from those who pray
and faraway lands from those who pray
and faraway lands from those who pray from freedom of a disease or disasters
from freedom of a disease or disasters
from freedom of a disease or disasters rain from those who have finally found
rain from those who have finally found
rain from those who have finally found peace in the heavens or who have learned
peace in the heavens or who have learned
peace in the heavens or who have learned to be that change then once upon a time
to be that change then once upon a time
to be that change then once upon a time collaboratively we will heal each other
collaboratively we will heal each other
collaboratively we will heal each other and we will see that change we began our
and we will see that change we began our
and we will see that change we began our journey today in Africa and in honor of
journey today in Africa and in honor of
journey today in Africa and in honor of our theme beginning I would like to end
our theme beginning I would like to end
our theme beginning I would like to end with a word and bun – which has many
with a word and bun – which has many
with a word and bun – which has many translations none of which I will do
translations none of which I will do
translations none of which I will do justice but I will leave you with one I
justice but I will leave you with one I
justice but I will leave you with one I am because you are thank you
am because you are thank you
am because you are thank you [Applause]
[Applause]
[Applause] you
you
you [Applause]
”
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