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¿Cómo aumentar los aportes para nuestra jubilación neuronal? | Magda Casarosa | TEDxPuertoMadryn


Thank you

Thank you

the same day that I started working with

I knew I was in trouble

had participated in seminars had

had long conversations with colleagues

and with other professionals

so all face to face with the old

I felt loved

insecure fearful treated me babe me

they said he could be the age of his

children or who had not been born when

they passed the things that they told me

no knowledge seemed to be of

help for me not even the same

patients that I passed at the beginning what

attributed to the lack of experience

I also thought that it was not my vocation

perhaps old age was not mine but

Where did those sensations come from?

bitter

I assumed that all of that could be the tip

of one is to see and that something was happening

for high

so I stopped to think about these

things I had a few years of graduate

I was much younger then

so that such a task does not

it was not easy

I went from worry to

hope of anguish so I

I would probably lose to relief

get that time to rest from

feel more wise

in that moment I realized that what

had not done was to see with the eyes of

an old man put me in his place

get old as well as do not wear a

suit to see how it fits that was what

that I connect directly compensate me

and feel in the last stage of my

lifetime

we currently know that genetics is

responsible for only 25 per

hundred percent of our physical health versus

a 75 percent contribution from

they have

ie total we have 75

a hundred opportunities to impact

favorably in our process of

aging or 75 percent of

opportunities to spoil it with

habits like smoking too much

Take a diet high in fats do not

Physical or cognitive exercises bring

a poor social life then think about

a good aging implies not only

avoid these risk factors but in

develop what we know as

Protective factors

let’s think about this for a good part of

our adult life

we are dedicated to generating reserves and

savings of money thinking about our

old age

let’s make retirement because we know

that there will come a time when

we can continue economically

productive is not true

We put a lot of effort into protecting this

stage of our life that we already know we

will find more willing to

rest that to work and relieves us

know that our needs are

covered why it will be that we do not put

the same effort in procuring a

good cognitive reserve that we do today

for increasing that reserve and generating us

good retirement savings

neuronal because it is also true that

one of the great fears facing the

old age goes through the fear of having

alzheimer

the most common dementias and the one

more can affect our retirement

neuronal

so we need to talk about

the Alzheimer’s that we know in what

consists

to know how to do and not stigmatize if

well, it is becoming more and more frequent

Early onset of advanced age

continues to be one of the main

risk factors according to a report from

year 2016

there are 46 million people in the world

with dementia by 2030 it is expected that

be almost double and by 2050

this amount would triple these

figures are alarming the population

world is increasingly aging and

there is still no cure for the disease a

not encouraging prognosis

this is the world in which we live and in

which our children and grandchildren will live

and we hope to live to be 85 years old or

more the probability of contracting

alzheimer

It will be one in two

this means that all of us

we will have one of two options or that one

of us developed the disease or

I have to take care of someone who is

suffering from a partner

neighbor brother a loved one

will be in that situation

Alzheimer’s is a type of dementia that

Degenerating the neurons that

they deal with memory neither more nor less

as the disease advances other

functions like motor skills are left

also engaged producing

big limitations but the most

affected throughout the entire process

it is without a doubt the memory

any of us can forget for

example where we leave the keys of the

auto or where we leave a remote control

or if we close the gas stopcock or

we even confuse the names of

our children or grandchildren

I for example usually forget the keys

from home at the door but from the side of

outside

and it happens to me quite often

this can be funny or

annoying but we know that they are forgotten

produced by attentional failures or a

emotional block

nothing else our life follows its course

although we pass again and again

very different is that someone finds

the keys but do not remember so that

was that they served or that suddenly

keys appear in the vega or that

someone forget that the word key

designate object that we use to put

the car in motion those are the forgetfulness

of a person with Alzheimer’s and they go

aggravating more and more because the

person besides not registering their

forgetfulness starts to get confused to get lost

in familiar places maybe it appears

in speech problems that prevent him

understand or communicate with their beings

dear ones and instead of confusing a name

with another he does not know familiar faces

as if I had never seen them before

Problems may arise over time

the march while all the symptoms

are accentuated until you reach the

prostration

fortunately, this deterioration is not

produces from one day to the next

It may take several years for a

process that is hard but that also

it gives us time to put together the trenches

and after all this I tell you

you still have not left the room

I would like to tell you how is that

process

imagine that our brain was a

archipelago of neurons as a

set of islands and the connections between

they bridges

now imagine that the connection between

those islands are broken

and the bridges begin to fall

one after another the brain wants to carry

the information to destination

but the roads are blocked

there is no where to go forward insists

forcefully until you find a

path in disuse but healthy at last if the

path was useful and communication

successful the brain will continue to go through

there the information for a while

more but we do not know how much

little by little what it was once a

archipelago with information

circulating through the different bridges

ends up being a set of islands

incommunicado in three and thus attack the

alzheimer

that’s why it scares us so much because we

isolates the incommunica fragments us as

people and sometimes because of that fear

we cling to denial and say

this has nothing to do with me

I lead a healthy life

nobody in my family got sick

the truth is that no investigation

has shown that we are 100%

protected as reasonable as we can

to do is to prepare ourselves as if we were

have Alzheimer’s that is neither more nor

less than taking care that the

connections between the bridges continue

and creating others by creating new bridges

how he built his sources

now comes at last a part with better

news

we have all our lives to build

neuronal connections

every time I learn something new a

footprint remains in my brain and if that

footprint has inscribed along with the

pleasure that I felt while executing what

learned

the brain is more likely to follow

driving my thoughts

over there and if what I learned is

associated with the name of the person who

taught and is also associated with

sounds you hear while

practiced the brain will no longer have a

path without ovaries to carry the

information to destination

I will be giving you more chances to

when any of the main bridges

break and no doubt more resources if

perhaps the brain no longer directs the rudder

nobody wants to have Alzheimer’s

so far no one of my loved ones

is in that situation although it is

true that for my work I’m in

contact with many relatives

caregivers and friends of people with this

disease

I know pain, impotence and

uncertainty that cause when you play

up close and I know also I’ve

verified the valuable contribution of the

associations against the evil of

alzheimer

I have taken the reins of the suffering of

who are already living with the

Illness of a loved one

seeing how the

person that they knew we offered

advice information and especially

with tension why is it so difficult and

painful to live with this disease

that the exchange of experiences with

other people make the pain hurt

least what I want to say is that when

those neural bridges have been broken

dancing to a loved one is vital that

relatives have other bridges

affective external bridges that

replace as best as possible these

inner neural bridges that have

broken because that and not another thing is

build a network to accompany

each other in the care of the sick

these the resources with which

we will at least count until the science

have other answers to give us

meanwhile I do not forget that the

aging is not an old thing

of young people is what I can do today

to own my own old age as

have you ever told me is the difference

between living until my death and not

my death

thank you very much

[Applause]

me

”

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