I read recently about a cafe in Toronto where the owner had deliberately
where the owner had deliberately
where the owner had deliberately disconnected the internet service for
disconnected the internet service for
disconnected the internet service for his customers can you imagine the horror
his customers can you imagine the horror
his customers can you imagine the horror of having no internet in a cafe he said
of having no internet in a cafe he said
of having no internet in a cafe he said he did it because he wanted his
he did it because he wanted his
he did it because he wanted his customers to have meaningful
customers to have meaningful
customers to have meaningful interactions rather than his store just
interactions rather than his store just
interactions rather than his store just be another commodity now this is
be another commodity now this is
be another commodity now this is fascinating and also incredibly
fascinating and also incredibly
fascinating and also incredibly reassuring and I want to tell you what
reassuring and I want to tell you what
reassuring and I want to tell you what today I want to remind you of the magic
today I want to remind you of the magic
today I want to remind you of the magic that can happen within within the
that can happen within within the
that can happen within within the intersections of two crossing parts and
intersections of two crossing parts and
intersections of two crossing parts and how these intersections these
how these intersections these
how these intersections these interactions have the potential to teach
interactions have the potential to teach
interactions have the potential to teach us such important lessons to help us
us such important lessons to help us
us such important lessons to help us realize our own personal biases and
realize our own personal biases and
realize our own personal biases and insecurities or to simply transform our
insecurities or to simply transform our
insecurities or to simply transform our life and also want to share with you how
life and also want to share with you how
life and also want to share with you how I don’t believe that social media can
I don’t believe that social media can
I don’t believe that social media can achieve this same magic I’ll be talking
achieve this same magic I’ll be talking
achieve this same magic I’ll be talking about something called core memories now
about something called core memories now
about something called core memories now you may have first heard of this term in
you may have first heard of this term in
you may have first heard of this term in the movie inside out sometimes in the
the movie inside out sometimes in the
the movie inside out sometimes in the most unpredictable of times and places
most unpredictable of times and places
most unpredictable of times and places we interact with people in such a way
we interact with people in such a way
we interact with people in such a way that a core memory is formed and this is
that a core memory is formed and this is
that a core memory is formed and this is a powerful an important memory that we
a powerful an important memory that we
a powerful an important memory that we draw upon throughout our lives I want to
draw upon throughout our lives I want to
draw upon throughout our lives I want to share with you a few of my core memories
share with you a few of my core memories
share with you a few of my core memories to help me explain the connection
to help me explain the connection
to help me explain the connection between core memories and human
between core memories and human
between core memories and human interaction when I was a young boy I
interaction when I was a young boy I
interaction when I was a young boy I attended an elementary school in a small
attended an elementary school in a small
attended an elementary school in a small mining town in Australia now excuse the
mining town in Australia now excuse the
mining town in Australia now excuse the pun but this town was the pits it was
pun but this town was the pits it was
pun but this town was the pits it was drab dreary and depressing and the only
drab dreary and depressing and the only
drab dreary and depressing and the only thing that really got me through was
thing that really got me through was
thing that really got me through was playing small
playing small
playing small and the sport that I loved to play was
and the sport that I loved to play was
and the sport that I loved to play was the greatest sport in the world of
the greatest sport in the world of
the greatest sport in the world of course Australian rules football and I
course Australian rules football and I
course Australian rules football and I was delighted to learn that the school
was delighted to learn that the school
was delighted to learn that the school had a team in the local league so I was
had a team in the local league so I was
had a team in the local league so I was looking forward to meeting my new coach
looking forward to meeting my new coach
looking forward to meeting my new coach and I had visions of a tall strapping X
and I had visions of a tall strapping X
and I had visions of a tall strapping X football star who was going to make me a
football star who was going to make me a
football star who was going to make me a champion well the budget must have been
champion well the budget must have been
champion well the budget must have been very tight because I learned at a
very tight because I learned at a
very tight because I learned at a disappointment that my coach was
disappointment that my coach was
disappointment that my coach was actually one of the Catholic nuns at the
actually one of the Catholic nuns at the
actually one of the Catholic nuns at the school called sister Mary well my heart
school called sister Mary well my heart
school called sister Mary well my heart sank that’s the end of my football
sank that’s the end of my football
sank that’s the end of my football career and all my biases about women
career and all my biases about women
career and all my biases about women being involved in a man’s sport and what
being involved in a man’s sport and what
being involved in a man’s sport and what a coach should be let me in deep despair
a coach should be let me in deep despair
a coach should be let me in deep despair however in a very short time sister Mary
however in a very short time sister Mary
however in a very short time sister Mary proved to be the best coach that I’ve
proved to be the best coach that I’ve
proved to be the best coach that I’ve ever had in anything she taught me
ever had in anything she taught me
ever had in anything she taught me skills that may be a better footballer
skills that may be a better footballer
skills that may be a better footballer but most of all she taught me in a
but most of all she taught me in a
but most of all she taught me in a really important lesson that has stayed
really important lesson that has stayed
really important lesson that has stayed with me all through my life you see I
with me all through my life you see I
with me all through my life you see I was a pretty good footballer but I was
was a pretty good footballer but I was
was a pretty good footballer but I was perfectionist and I was an awful loser
perfectionist and I was an awful loser
perfectionist and I was an awful loser and so sister Mary noticed this very
and so sister Mary noticed this very
and so sister Mary noticed this very soon and she took me to one side and
soon and she took me to one side and
soon and she took me to one side and said Steve you have all the talent in
said Steve you have all the talent in
said Steve you have all the talent in the world but you’re miserable you
the world but you’re miserable you
the world but you’re miserable you haven’t yet worked out the point of
haven’t yet worked out the point of
haven’t yet worked out the point of playing sport you have to learn to play
playing sport you have to learn to play
playing sport you have to learn to play happy
happy
happy we’ll play happy yep probably the most
we’ll play happy yep probably the most
we’ll play happy yep probably the most stupidest piece of coaching advice I’ve
stupidest piece of coaching advice I’ve
stupidest piece of coaching advice I’ve ever received up until that point of
ever received up until that point of
ever received up until that point of time but she persevered with me and
time but she persevered with me and
time but she persevered with me and through that season she patiently taught
through that season she patiently taught
through that season she patiently taught me how to enjoy each moment of the game
me how to enjoy each moment of the game
me how to enjoy each moment of the game and not get hung up on the final score
and not get hung up on the final score
and not get hung up on the final score or even my own performance oh I realized
or even my own performance oh I realized
or even my own performance oh I realized now that sister Mary was way ahead of
now that sister Mary was way ahead of
now that sister Mary was way ahead of her time
her time
her time because now experts call that living in
because now experts call that living in
because now experts call that living in the moment or living in the now so I did
the moment or living in the now so I did
the moment or living in the now so I did what she said and I really enjoyed my
what she said and I really enjoyed my
what she said and I really enjoyed my football and even won some awards but
football and even won some awards but
football and even won some awards but the lessons she taught me
the lessons she taught me
the lessons she taught me I use even to this day everything I do I
I use even to this day everything I do I
I use even to this day everything I do I try not to worry too much about the
try not to worry too much about the
try not to worry too much about the outcome and I really focus on what’s
outcome and I really focus on what’s
outcome and I really focus on what’s happening right now and I try and find
happening right now and I try and find
happening right now and I try and find joy in it about 50 years after this
joy in it about 50 years after this
joy in it about 50 years after this experience with sister Mary I was
experience with sister Mary I was
experience with sister Mary I was fortunate enough to spend time with my
fortunate enough to spend time with my
fortunate enough to spend time with my daughter Mele the day before she was to
daughter Mele the day before she was to
daughter Mele the day before she was to run the Olympic marathon in Rio
run the Olympic marathon in Rio
run the Olympic marathon in Rio now naturally she was incredibly nervous
now naturally she was incredibly nervous
now naturally she was incredibly nervous and I could sense that the fear of
and I could sense that the fear of
and I could sense that the fear of failure of competing for a country in
failure of competing for a country in
failure of competing for a country in the big stage was starting to get to her
the big stage was starting to get to her
the big stage was starting to get to her so he had some quiet time together and I
so he had some quiet time together and I
so he had some quiet time together and I shared with her the same lesson that
shared with her the same lesson that
shared with her the same lesson that sister Mary had shared with me so many
sister Mary had shared with me so many
sister Mary had shared with me so many years before the next day she used that
years before the next day she used that
years before the next day she used that advice and as you can see she simply ran
advice and as you can see she simply ran
advice and as you can see she simply ran happy she focused on each step of the
happy she focused on each step of the
happy she focused on each step of the race enjoyed every moment of it and the
race enjoyed every moment of it and the
race enjoyed every moment of it and the result took care of itself you see
result took care of itself you see
result took care of itself you see sometimes when we cross paths with
sometimes when we cross paths with
sometimes when we cross paths with people we receive a gift that we give
people we receive a gift that we give
people we receive a gift that we give back to others when we cross paths again
back to others when we cross paths again
back to others when we cross paths again in the future the second example I draw
in the future the second example I draw
in the future the second example I draw from my first few months of teacher
from my first few months of teacher
from my first few months of teacher training I responded to an advertisement
training I responded to an advertisement
training I responded to an advertisement to become a swimming instructor for
to become a swimming instructor for
to become a swimming instructor for children with special needs I met a man
children with special needs I met a man
children with special needs I met a man called grant and he said to me you’ll be
called grant and he said to me you’ll be
called grant and he said to me you’ll be working with children with Down syndrome
working with children with Down syndrome
working with children with Down syndrome are you okay with that
are you okay with that
are you okay with that well I hesitated up until that point in
well I hesitated up until that point in
well I hesitated up until that point in my life I’d never cross paths with
my life I’d never cross paths with
my life I’d never cross paths with children with special needs and I was
children with special needs and I was
children with special needs and I was ignorant I was fearful and I was
ignorant I was fearful and I was
ignorant I was fearful and I was completely unsure of myself he sensed
completely unsure of myself he sensed
completely unsure of myself he sensed this and he said why don’t you just calm
this and he said why don’t you just calm
this and he said why don’t you just calm down take a look and see if it’s for you
down take a look and see if it’s for you
down take a look and see if it’s for you and so I did I turned up at the pool and
and so I did I turned up at the pool and
and so I did I turned up at the pool and there was grant standing on the end of
there was grant standing on the end of
there was grant standing on the end of the pool completely drenched in the
the pool completely drenched in the
the pool completely drenched in the water were about eight children all were
water were about eight children all were
water were about eight children all were down syndrome so I sat down and I
down syndrome so I sat down and I
down syndrome so I sat down and I watched this master teacher at work
watched this master teacher at work
watched this master teacher at work and in that half-hour I learned more
and in that half-hour I learned more
and in that half-hour I learned more about the essence of teaching that I
about the essence of teaching that I
about the essence of teaching that I have done ever since he showed me how
have done ever since he showed me how
have done ever since he showed me how all children can respond if they’re
all children can respond if they’re
all children can respond if they’re treated with compassion and patience and
treated with compassion and patience and
treated with compassion and patience and dignity after a while he said do you
dignity after a while he said do you
dignity after a while he said do you want to have a go do you want to try and
want to have a go do you want to try and
want to have a go do you want to try and by then I was hooked so he gave me a
by then I was hooked so he gave me a
by then I was hooked so he gave me a young boy to work with and each time the
young boy to work with and each time the
young boy to work with and each time the boy did something well he’d climb out of
boy did something well he’d climb out of
boy did something well he’d climb out of the pool and give me a big wet hug well
the pool and give me a big wet hug well
the pool and give me a big wet hug well now I understood why grants clothes were
now I understood why grants clothes were
now I understood why grants clothes were drenched but how beautiful was that
drenched but how beautiful was that
drenched but how beautiful was that after a year or so I took over the
after a year or so I took over the
after a year or so I took over the program from Grants and ended up
program from Grants and ended up
program from Grants and ended up teaching other young teachers the joys
teaching other young teachers the joys
teaching other young teachers the joys of working with children with special
of working with children with special
of working with children with special needs and we all realized how they give
needs and we all realized how they give
needs and we all realized how they give back so much more than they receive I’m
back so much more than they receive I’m
back so much more than they receive I’m so grateful that those children revealed
so grateful that those children revealed
so grateful that those children revealed to me my biases and insecurities before
to me my biases and insecurities before
to me my biases and insecurities before I started a career in education and by
I started a career in education and by
I started a career in education and by crossing paths with that teacher and
crossing paths with that teacher and
crossing paths with that teacher and those amazing kids
those amazing kids
those amazing kids I learned that teaching is about making
I learned that teaching is about making
I learned that teaching is about making a difference for all children and that’s
a difference for all children and that’s
a difference for all children and that’s still how I live my life as an educator
still how I live my life as an educator
still how I live my life as an educator for my third and final core memory that
for my third and final core memory that
for my third and final core memory that I want to share with you it comes from a
I want to share with you it comes from a
I want to share with you it comes from a personally challenging circumstance back
personally challenging circumstance back
personally challenging circumstance back in 2015 I was diagnosed with cancer and
in 2015 I was diagnosed with cancer and
in 2015 I was diagnosed with cancer and I had to return back to Australia for
I had to return back to Australia for
I had to return back to Australia for two months of intensive treatment and
two months of intensive treatment and
two months of intensive treatment and this was in the clinic that was located
this was in the clinic that was located
this was in the clinic that was located in my hometown and I turned up at the
in my hometown and I turned up at the
in my hometown and I turned up at the clinic to get some some pre-work done
clinic to get some some pre-work done
clinic to get some some pre-work done and I’ve saw that the clinic was full of
and I’ve saw that the clinic was full of
and I’ve saw that the clinic was full of people like me all who had the same
people like me all who had the same
people like me all who had the same disease people who were scared
disease people who were scared
disease people who were scared very confused and they were desperate
very confused and they were desperate
very confused and they were desperate for their treatment to be successful I
for their treatment to be successful I
for their treatment to be successful I have to say it was a very confronting
have to say it was a very confronting
have to say it was a very confronting environment and yet at the end of my
environment and yet at the end of my
environment and yet at the end of my treatment I realized how fortunate I was
treatment I realized how fortunate I was
treatment I realized how fortunate I was to have had that experience you see up
to have had that experience you see up
to have had that experience you see up until that time I was indulging big time
until that time I was indulging big time
until that time I was indulging big time and self-pity and entitlement my sense
and self-pity and entitlement my sense
and self-pity and entitlement my sense of entitlement made me ask questions
of entitlement made me ask questions
of entitlement made me ask questions such as why me what have I done wrong
such as why me what have I done wrong
such as why me what have I done wrong why is it that I live more healthily
why is it that I live more healthily
why is it that I live more healthily than other people and I’m the one who
than other people and I’m the one who
than other people and I’m the one who gets sick well cancer has amazing way of
gets sick well cancer has amazing way of
gets sick well cancer has amazing way of teaching you that those questions are
teaching you that those questions are
teaching you that those questions are completely futile and I learned my best
completely futile and I learned my best
completely futile and I learned my best lesson about dealing with cancer from a
lesson about dealing with cancer from a
lesson about dealing with cancer from a simple man with a very very amazing gift
simple man with a very very amazing gift
simple man with a very very amazing gift he was an older man than me
he was an older man than me
he was an older man than me I’d say in his late 70s his name was Roy
I’d say in his late 70s his name was Roy
I’d say in his late 70s his name was Roy and he shared the same treatment cycle
and he shared the same treatment cycle
and he shared the same treatment cycle as I did and each day I’d watch him at
as I did and each day I’d watch him at
as I did and each day I’d watch him at work he’d arrive early and he’d make
work he’d arrive early and he’d make
work he’d arrive early and he’d make sure that he spoke to everyone simple
sure that he spoke to everyone simple
sure that he spoke to everyone simple conversations that just took people’s
conversations that just took people’s
conversations that just took people’s mind off what was to come and that was
mind off what was to come and that was
mind off what was to come and that was the magic that he had and he interacted
the magic that he had and he interacted
the magic that he had and he interacted with everyone from people in the very
with everyone from people in the very
with everyone from people in the very late stages of cancer right down to
late stages of cancer right down to
late stages of cancer right down to young children who were there to support
young children who were there to support
young children who were there to support their grandmothers and grandfathers he
their grandmothers and grandfathers he
their grandmothers and grandfathers he had no family of his own there to
had no family of his own there to
had no family of his own there to support him and yet he felt no
support him and yet he felt no
support him and yet he felt no loneliness at all well soon Roy and I
loneliness at all well soon Roy and I
loneliness at all well soon Roy and I began to get to know each other he told
began to get to know each other he told
began to get to know each other he told me about how he worked on the railway
me about how he worked on the railway
me about how he worked on the railway for 15 years and how he’d lost his
for 15 years and how he’d lost his
for 15 years and how he’d lost his beautiful wife some years earlier he
beautiful wife some years earlier he
beautiful wife some years earlier he lived on his own and cared for himself
lived on his own and cared for himself
lived on his own and cared for himself well one day I trusted Roy enough to ask
well one day I trusted Roy enough to ask
well one day I trusted Roy enough to ask him was he worried about the treatment
him was he worried about the treatment
him was he worried about the treatment not working and did he think about dying
because those are the questions on my
because those are the questions on my mind he said quietly and he smiled and
mind he said quietly and he smiled and
mind he said quietly and he smiled and he said I’m so glad that I don’t think
he said I’m so glad that I don’t think
he said I’m so glad that I don’t think about those things too much I’m just
about those things too much I’m just
about those things too much I’m just grateful for having lived a really good
grateful for having lived a really good
grateful for having lived a really good life and I’m hoping for some more good
life and I’m hoping for some more good
life and I’m hoping for some more good days to come
days to come
days to come Wow what’s what a simple response and
Wow what’s what a simple response and
Wow what’s what a simple response and yet I thought about that a lot now Roy
yet I thought about that a lot now Roy
yet I thought about that a lot now Roy was not a particularly educated man and
was not a particularly educated man and
was not a particularly educated man and yet he taught me more about perspective
yet he taught me more about perspective
yet he taught me more about perspective and pragmatism and simplicity that for
and pragmatism and simplicity that for
and pragmatism and simplicity that for all my years of education I couldn’t
all my years of education I couldn’t
all my years of education I couldn’t find he taught me that I needed to let
find he taught me that I needed to let
find he taught me that I needed to let go of my sense of entitlement
go of my sense of entitlement
go of my sense of entitlement I needed to accept my situation and I
I needed to accept my situation and I
I needed to accept my situation and I needed to feel gratitude for what I have
needed to feel gratitude for what I have
needed to feel gratitude for what I have and that was my best approach these days
and that was my best approach these days
and that was my best approach these days I try and follow the advice the advice
I try and follow the advice the advice
I try and follow the advice the advice that Roy shared with me and I’ll never
that Roy shared with me and I’ll never
that Roy shared with me and I’ll never forget that simple man was such a
forget that simple man was such a
forget that simple man was such a powerful message now these are just some
powerful message now these are just some
powerful message now these are just some examples of how interacting with other
examples of how interacting with other
examples of how interacting with other people can transform your life but of
people can transform your life but of
people can transform your life but of course not every interaction is going to
course not every interaction is going to
course not every interaction is going to result in a core memory they don’t just
result in a core memory they don’t just
result in a core memory they don’t just happen I think there are about four
happen I think there are about four
happen I think there are about four catalysts that need to be at work to
catalysts that need to be at work to
catalysts that need to be at work to increase your chances of creating a
increase your chances of creating a
increase your chances of creating a wonderful core memory and I’d like to
wonderful core memory and I’d like to
wonderful core memory and I’d like to share them with you and also share some
share them with you and also share some
share them with you and also share some of my mild concerns about social media
of my mild concerns about social media
of my mild concerns about social media the first skill that I want to the first
the first skill that I want to the first
the first skill that I want to the first catalysts that I want to share with you
catalysts that I want to share with you
catalysts that I want to share with you is skills now you need skills when you
is skills now you need skills when you
is skills now you need skills when you interact with people these are skills
such as understanding body language such
such as understanding body language such as listening attentively and such as
as listening attentively and such as
as listening attentively and such as reflecting on what you’re hearing in
reflecting on what you’re hearing in
reflecting on what you’re hearing in order to make sense of it
order to make sense of it
order to make sense of it now these skills are innate to all of us
now these skills are innate to all of us
now these skills are innate to all of us we’re born with the potential but we
we’re born with the potential but we
we’re born with the potential but we have to practice them in order to learn
have to practice them in order to learn
have to practice them in order to learn and just like learning to read we have
and just like learning to read we have
and just like learning to read we have we actually have to read learning to
we actually have to read learning to
we actually have to read learning to engage with people you have to interact
engage with people you have to interact
engage with people you have to interact and often especially when you’re young
and often especially when you’re young
and often especially when you’re young now I often wonder to myself how much
now I often wonder to myself how much
now I often wonder to myself how much the social media really develop these
the social media really develop these
the social media really develop these important skills
important skills
important skills the second catalysts that I want to
the second catalysts that I want to
the second catalysts that I want to share with you is that of availability
you see you have to be available to
you see you have to be available to experience the magic when you interact
experience the magic when you interact
experience the magic when you interact with someone you have to be available
with someone you have to be available
with someone you have to be available physically you have to be available
physically you have to be available
physically you have to be available emotionally and you definitely have to
emotionally and you definitely have to
emotionally and you definitely have to be available socially you see the
be available socially you see the
be available socially you see the insidious danger of social media is that
insidious danger of social media is that
insidious danger of social media is that it’s safe you don’t have to step out of
it’s safe you don’t have to step out of
it’s safe you don’t have to step out of your comfort zone really to interact
your comfort zone really to interact
your comfort zone really to interact with someone physically or even
with someone physically or even
with someone physically or even emotionally and I think we increase the
emotionally and I think we increase the
emotionally and I think we increase the opportunities for us to create core
opportunities for us to create core
opportunities for us to create core memories by interacting with people face
memories by interacting with people face
memories by interacting with people face to face the third catalyst I think of
to face the third catalyst I think of
to face the third catalyst I think of values you actually have to value
values you actually have to value
values you actually have to value interacting and you have to value people
interacting and you have to value people
interacting and you have to value people you have to value their wisdom their
you have to value their wisdom their
you have to value their wisdom their experience and certainly their ideas and
experience and certainly their ideas and
experience and certainly their ideas and the other great thing about values is it
the other great thing about values is it
the other great thing about values is it opens up the the possibilities and the
opens up the the possibilities and the
opens up the the possibilities and the range of people that you can actually
range of people that you can actually
range of people that you can actually interact with and they help you overcome
interact with and they help you overcome
interact with and they help you overcome prejudice and bias and the last catalyst
prejudice and bias and the last catalyst
prejudice and bias and the last catalyst really is emotional connection all of
really is emotional connection all of
really is emotional connection all of the memories that I shared with you
the memories that I shared with you
the memories that I shared with you involved emotional connect
involved emotional connect
involved emotional connect they can’t happen without it now the
they can’t happen without it now the
they can’t happen without it now the ironic thing is core memory is also a
ironic thing is core memory is also a
ironic thing is core memory is also a term used in technology caused by the
term used in technology caused by the
term used in technology caused by the magnetic field created when two charged
magnetic field created when two charged
magnetic field created when two charged wires intersect
wires intersect
wires intersect now these intersections may be able to
now these intersections may be able to
now these intersections may be able to store members or information but they
store members or information but they
store members or information but they won’t store emotions so for all the
won’t store emotions so for all the
won’t store emotions so for all the snapchatting texting instagramming
snapchatting texting instagramming
snapchatting texting instagramming facebooking that we engage with we won’t
facebooking that we engage with we won’t
facebooking that we engage with we won’t create core memories because we’re not
create core memories because we’re not
create core memories because we’re not engaging emotionally we may be
engaging emotionally we may be
engaging emotionally we may be entertained and informed but not
entertained and informed but not
entertained and informed but not transformed so these four catalysts can
transformed so these four catalysts can
transformed so these four catalysts can actually save you from getting the
actually save you from getting the
actually save you from getting the balance between human interaction and
balance between human interaction and
balance between human interaction and social media all wrong now don’t get me
social media all wrong now don’t get me
social media all wrong now don’t get me wrong I am NOT against social media
wrong I am NOT against social media
wrong I am NOT against social media definitely not but I do believe that
definitely not but I do believe that
definitely not but I do believe that human interaction and social media need
human interaction and social media need
human interaction and social media need to coexist with balance in our lives so
to coexist with balance in our lives so
to coexist with balance in our lives so my message is pretty simple go out and
my message is pretty simple go out and
my message is pretty simple go out and find that internet cafe with no Wi-Fi
find that internet cafe with no Wi-Fi
find that internet cafe with no Wi-Fi and spend time engaging meaningfully
and spend time engaging meaningfully
and spend time engaging meaningfully with someone your lives will be much
with someone your lives will be much
with someone your lives will be much richer for it and who knows you may
richer for it and who knows you may
richer for it and who knows you may actually create a core memory core
actually create a core memory core
actually create a core memory core memories are so important to us they
memories are so important to us they
memories are so important to us they help us to grow and thrive they help us
help us to grow and thrive they help us
help us to grow and thrive they help us to be happy and get the most out of life
to be happy and get the most out of life
to be happy and get the most out of life but most importantly they help us to get
but most importantly they help us to get
but most importantly they help us to get the very best out of ourselves thank you
the very best out of ourselves thank you
the very best out of ourselves thank you so much
so much
so much you
”
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