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Biodanza y armonia saludable | Claudia Zavala | TEDxCharacato


[Music]

we all form the same way in how

we want the controls of this image

that of the museum, generally forming

the way we have been legacy for decades

or school by society standards

imposed but a lot of that image that

we necessarily know what

it really leaves my sister very small

unlike the day was the fourth most

who always said what she was and

it is also the same the tier they did not have

fear to express what I wanted in the

life girl was axis so I wanted to

put on a dress and not tell me my

friend told me you are going to put is elected

eight of andy to create an image of

want to please wants to please the environment

who likes the family maybe to

generate conflicts

likewise the plan of the model the one of

reach gaza

a good student and of our

standards

it was also what we call and well no

you can only dedicate this day you have to

dedicate to something more than five goals the

biggest difference and that was the idea

is that of a cast so nothing to the

they also come on the ground because they do not

I’m you you go fads becomes a partner

of messi already studied

well the rival area in search of the ticket and

it came later I do not want to talk about what

I want to dance

how is it possible that being in the

first positions of the school go

statements to the agency you have to

study something they have to make

so once again for no reason

in the network the power is to lower and

enlarge and I am with my companions

at first hoping to study

and dancing in such an impossible race

and I could only dance the first semester

despite this they wanted to express I finished the

career and performance of the girl who

is doing what I know what was it

better for my profession because of things

destination

I started working in a store

natural products all the information

medical new work week but it

forget

by sexes of the medications that I

He had returned to me patients

I feel good as the medications are

the cans I said I said this serves and

above

he began to study about therapies

alternatives that I started to clarify

something that has worried me that was that

many patients came and told me

because I kill kill so young

the mother knows why the ice and

then there when the cures per month

beginning to live from overshadowing that while

it is true for the training has as

for example the vega if we do what

we make the castle pollution

environmental

but there is already a mental emotional side that

triggers the disease not only have they

produced by the sternum necessarily

well says the letter speaks what

really street gave me my perception is

what I started we could not try

but the physical part that was being

we also had to go to that one to that

mental emotional part

it really was a crisis of patients

that he did not expect the death of a son or

the big one or stress

today simply not being able to manifest

like and always live for others

innovative things to thrill metal

trigger the disease part

so I decided to dedicate myself well first

step in my life

it will be something different from what others

what happened or if

how is it possible that you devote yourself to the

alternative medicine can not be these

in the most rare in the ranking

higher

how are you going to devote to medicine

alternative you should be preparing tea

to do neurosurgeon cardiologist

again the premises and what happened

I dared and took the step and said this is what

what I want to do

nobody or very few people understood me and

I started working in medicine

alternative and which I have already

exercising 10 years together with my wife and

within those alternative therapies

I met a therapy that through the

music and dance comes this center

emotional mental biodanza and I said I ‘ll

dedicate me biodanza the first time

I made biodanza I felt that was for me

I felt this is what I need for

this born with played my part of

study that I always liked and I

part of the dance but there was chaos

because if they went up before how are you going

dedicate to alternative medicine if

well it’s true I had spent a little bit of

time is being accepted today

many people use it

but when I said to the dance they told me

no now yes please think I remember

much to my mom that many times I

repeat daughter you’re a doctor because a doctor

dancing with their patients, little daughter

please what will become of you that already

produced for a future that is going to say what

what will people say

but I went to the air biodanza

dance of life biodance is a

therapy the one in which you do not come to

do dance steps

many people think that it comes and they

we are going to teach that they have to move the

arm well or leg this way and

perfect the movements of a

dancer who is very beautiful but

biodanza did not send dance you try that

just feel the music that you

body feel the music that you contact

with your feeling and that’s where the

unique and particular movement in each

one of us because each of

we are unique and very private

theoretical truth let’s do a little bit

of practice

so I ask everyone to

please stand ready loosen in your body

a little ready very well and in addition to

loosen the body

let’s loosen the mind because the mind

there are prejudices what we have

learned what we bring we are going to let go

a little the mind

I ask you to just think and

connect with yourself if you like it

they feel comfortable they put their hands in the

chest and leave the thoughts of if it is

they turned off the light of what

they have to do after free

thought I only ask you to be

dedicate this moment for you in the

here and in the now I’m going to put the music

and you feel the music when

feel that the music is impregnated in its

body or feel it can simply

make the movements they want and to

make it easier we’re going to do it with

eyes closed so they do not say

they are not looking or not

okay

because they are our prejudices too

we can connect first with the

breathing releasing all those

worries

we are feeling our body a little

Lightening let us

[Music]

t

m

[Music]

this end is not fulfilled

[Music]

[Laughs]

[Music]

well how does it feel different truth

can take a seat connecting with

our feel the move from

our feeling is different because

when we move many times in the

society the image that we have to give

it’s good

how am I going to offer myself in a

work et cetera but when starting to

connect you want affectivity is

different

the king learn it because all of us

we have all of us we have that

festivity but many times we have

gone suppressing society is not

accustomed to manifesting through

feel and that’s very sad because the

feel the power to express if you know that

I’m a little sad or power

manifesting affection is crucial

important in our lives

the power for example embrace our

children return to cradle or to give a

I hug someone in our home

work and demonstrate affection is very

important part of the diseases in

the societies because it is a society

sick because of the lack of love for

lack of affection and that affection too

it comes to ourselves

to show that affection towards myself

and this is a point where biodanza

it began to set

the power to reconcile me with myself

to be able to accept me as I am with my

defects and my virtues with my failures

and with those things that I saw my

achievements being able to accept month without faults

to be able to get to me and be myself

myself without what I wanted to demonstrate

the rest then that’s when I started

to feel the strength that I needed

to take that step and overcome fear not

only from my parents or from my mom that

I was saying how are you going to do that but my fear

same for the fear of not being able to not

fit and be able to say yes I know it’s not

conventionally see a doctor who is

dancing with their patients but this is

what I want to do this is what to

it fills me with life and this is what I

fascinates is what gives me joy of power

keep walking and that joy of power

walk in life and empower me with what

what I like the most

generates vitality generates those forces

that desire to follow the day to day

how many times are we stressed

anxious tired but working on

biodanza I began to relive to take back that

strength of wanting to live and live with

pleasure because when you enjoy yourself you live

I ask you how many of you here

They have enjoyed their breakfast very well

some the minority but really

Let’s start thinking that we enjoy

Our day to day

to be able to enjoy the flavor the aroma of

coffee texture of an ice cream

the sea breeze or we are simply

there because we are starting to

enjoy the smallest things of

life helps us enjoy all

the pleasures as a child a child what

enjoy

It’s re learning that we’ve gone

losing because we have to be here

we have to do this

I also have to study

and we forget to really live with

that pleasure the vitality and of course

create the relearn creativity that

When we are children, children create day

new games day and we can

create creativity is not only for the

painter or composer’s creativity

we have each of us from the

different detail that I put my dress

or the way I want to comb the

extra ingredient that I put the

lunch I’m doing all

we create our own existence and that

biodanza is reinforced by the us

partisans of our wonderful

existence and all of it within a

biogas group is a group therapy hero

go out to many sun and covered dancing in my

fourth alone but inside all but

this is a different group sent dance

a group is placed in which it is held

is with them you grow beside them

you are participate they grow with you

we all come together and we become one

and it’s a group that helps you go

finding t

in this picture I am with him and my group of

biodanza I am studying

finishing my studies to be

facilitator of biodanza to be able

bring here is arequipa gave dance that is

something new and have the strength and

free of fears to be able to carry

this integrative therapy so that many

people are benefited with it

to all of them to this human group that

has accompanied on this path always the

I carry in my heart

on this path of healing does the

encounter of myself

very many

to

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