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Balancing Kale and Cocaine | Destiny Rose Murphy | TEDxKids@SMU


oh I’m sorry somebody must have told you

oh I’m sorry somebody must have told you that this was gonna be some sort of calm

that this was gonna be some sort of calm

that this was gonna be some sort of calm day where you learned like cute facts

day where you learned like cute facts

day where you learned like cute facts from people in colourful pants but it’s

from people in colourful pants but it’s

from people in colourful pants but it’s my turn now and from my turn

my turn now and from my turn

my turn now and from my turn I’d really like to remind you of your

I’d really like to remind you of your

I’d really like to remind you of your own mortality

own mortality

own mortality so how comfortable are you with your

so how comfortable are you with your

so how comfortable are you with your impending doom pretty comfy all right

impending doom pretty comfy all right

impending doom pretty comfy all right cool I asked you this question

cool I asked you this question

cool I asked you this question because you are all making choices every

because you are all making choices every

because you are all making choices every day that wildly affect your lifespan and

day that wildly affect your lifespan and

day that wildly affect your lifespan and usually you make those choices without

usually you make those choices without

usually you make those choices without giving them any sort of second thought

giving them any sort of second thought

giving them any sort of second thought now according to the watch I’m not

now according to the watch I’m not

now according to the watch I’m not wearing i’ve got about eight minutes

wearing i’ve got about eight minutes

wearing i’ve got about eight minutes left of this talk and in those seven

left of this talk and in those seven

left of this talk and in those seven minutes and 55 seconds i want to draw

minutes and 55 seconds i want to draw

minutes and 55 seconds i want to draw your attention to the choices you’re

your attention to the choices you’re

your attention to the choices you’re making every morning noon and night and

making every morning noon and night and

making every morning noon and night and i want to give you a tool to make them

i want to give you a tool to make them

i want to give you a tool to make them better of course i should backtrack

better of course i should backtrack

better of course i should backtrack don’t give me too much credit for the

don’t give me too much credit for the

don’t give me too much credit for the life-changing quasi-religious experience

life-changing quasi-religious experience

life-changing quasi-religious experience that you’re about to get from my talk

that you’re about to get from my talk

that you’re about to get from my talk you see the idea is that I’m using date

you see the idea is that I’m using date

you see the idea is that I’m using date all the way back to the ancient Greek

all the way back to the ancient Greek

all the way back to the ancient Greek philosophy of hedonism and we find them

philosophy of hedonism and we find them

philosophy of hedonism and we find them today in modern academic disciplines

today in modern academic disciplines

today in modern academic disciplines like the cost-benefit analysis of

like the cost-benefit analysis of

like the cost-benefit analysis of economics what I’m about to ask you to

economics what I’m about to ask you to

economics what I’m about to ask you to do you already know how to do and you do

do you already know how to do and you do

do you already know how to do and you do it all the time every time you generate

it all the time every time you generate

it all the time every time you generate a mental pro/con list of spending the

a mental pro/con list of spending the

a mental pro/con list of spending the summer with your family or getting on

summer with your family or getting on

summer with your family or getting on that hot guys motorcycle and spending

that hot guys motorcycle and spending

that hot guys motorcycle and spending this summer wherever he takes you well

this summer wherever he takes you well

this summer wherever he takes you well that’s philosophizing like a Greek so

that’s philosophizing like a Greek so

that’s philosophizing like a Greek so let’s get started here’s a hypothetical

let’s get started here’s a hypothetical

let’s get started here’s a hypothetical what if I told you that I could get you

what if I told you that I could get you

what if I told you that I could get you a job the most amazing job in the world

a job the most amazing job in the world

a job the most amazing job in the world but it would kill you a little bit

but it would kill you a little bit

but it would kill you a little bit faster than you’re already dying let’s

faster than you’re already dying let’s

faster than you’re already dying let’s say I take this young man here in the

say I take this young man here in the

say I take this young man here in the front row and I tell him I can snap my

front row and I tell him I can snap my

front row and I tell him I can snap my fingers and make him President of the

fingers and make him President of the

fingers and make him President of the United States

United States

United States as president he could positively impact

as president he could positively impact

as president he could positively impact the country he could save dozens or

the country he could save dozens or

the country he could save dozens or hundreds or thousands of lives but it

hundreds or thousands of lives but it

hundreds or thousands of lives but it would kill him a little faster wouldn’t

would kill him a little faster wouldn’t

would kill him a little faster wouldn’t it the stress from that job would wear

it the stress from that job would wear

it the stress from that job would wear on him in a predictable fashion and he’d

on him in a predictable fashion and he’d

on him in a predictable fashion and he’d lose some of the life he would have

lose some of the life he would have

lose some of the life he would have otherwise had

otherwise had

otherwise had that’s les summers with your family les

that’s les summers with your family les

that’s les summers with your family les days spent by the pool do you take it

days spent by the pool do you take it

days spent by the pool do you take it should he I definitely take that job I

should he I definitely take that job I

should he I definitely take that job I take it and I run with it

take it and I run with it

take it and I run with it and I make the world a better place and

and I make the world a better place and

and I make the world a better place and if I die in my late 80s instead of my

if I die in my late 80s instead of my

if I die in my late 80s instead of my early 90s that’s fine

early 90s that’s fine

early 90s that’s fine I had a great death as a friend knowing

I had a great death as a friend knowing

I had a great death as a friend knowing what I had done was worth it

what I had done was worth it

what I had done was worth it but that hypothetical is probably way

but that hypothetical is probably way

but that hypothetical is probably way too easy for most of you so let me give

too easy for most of you so let me give

too easy for most of you so let me give you a second one let’s say I toe this

you a second one let’s say I toe this

you a second one let’s say I toe this young woman here in the front row that

young woman here in the front row that

young woman here in the front row that every day for the rest of her life I

every day for the rest of her life I

every day for the rest of her life I will give her one hit of sweet pure

will give her one hit of sweet pure

will give her one hit of sweet pure Colombian cocaine it’s guaranteed to

Colombian cocaine it’s guaranteed to

Colombian cocaine it’s guaranteed to make her high as a kite and happy as a

make her high as a kite and happy as a

make her high as a kite and happy as a clam for at least 20 minutes a day of

clam for at least 20 minutes a day of

clam for at least 20 minutes a day of course it is going to kill her a little

course it is going to kill her a little

course it is going to kill her a little faster because spoiler alert

faster because spoiler alert

faster because spoiler alert hey cocaine kills you that stuff is

hey cocaine kills you that stuff is

hey cocaine kills you that stuff is gonna ruin her kidneys and really mess

gonna ruin her kidneys and really mess

gonna ruin her kidneys and really mess up her brain chemistry and not only is

up her brain chemistry and not only is

up her brain chemistry and not only is she going to lose some of her life she’s

she going to lose some of her life she’s

she going to lose some of her life she’s gonna lose some of her friends and

gonna lose some of her friends and

gonna lose some of her friends and family along the way too so what do you

family along the way too so what do you

family along the way too so what do you do do you take it

alright alright I I don’t take that deal

alright alright I I don’t take that deal that cocaine is gonna kill me a lot

that cocaine is gonna kill me a lot

that cocaine is gonna kill me a lot faster than being president would and I

faster than being president would and I

faster than being president would and I wouldn’t get near as much satisfaction

wouldn’t get near as much satisfaction

wouldn’t get near as much satisfaction from it for me the costs outweigh the

from it for me the costs outweigh the

from it for me the costs outweigh the benefits so you’re probably thinking how

benefits so you’re probably thinking how

benefits so you’re probably thinking how does any of this relate to you I told

does any of this relate to you I told

does any of this relate to you I told you you made these decisions every day

you you made these decisions every day

you you made these decisions every day and that stuff’s crazy so let’s get out

and that stuff’s crazy so let’s get out

and that stuff’s crazy so let’s get out of the hypotheticals when we talk about

of the hypotheticals when we talk about

of the hypotheticals when we talk about nutrition we’re essentially asking the

nutrition we’re essentially asking the

nutrition we’re essentially asking the same questions I’ve been asking these

same questions I’ve been asking these

same questions I’ve been asking these people in the front row you see I’m

people in the front row you see I’m

people in the front row you see I’m already addicted to cocaine more

already addicted to cocaine more

already addicted to cocaine more accurately I’m addicted to semi-dried

accurately I’m addicted to semi-dried

accurately I’m addicted to semi-dried pieces of Apple they’ve got the texture

pieces of Apple they’ve got the texture

pieces of Apple they’ve got the texture of marshmallow oh my god I think it’s

of marshmallow oh my god I think it’s

of marshmallow oh my god I think it’s really satisfying it’s down when you

really satisfying it’s down when you

really satisfying it’s down when you bite them mmm oh you’re super good

hmm

hmm oh it’s so good it’s so good okay all

oh it’s so good it’s so good okay all

oh it’s so good it’s so good okay all right I’m back I’m back these things are

right I’m back I’m back these things are

right I’m back I’m back these things are delicious they are my favorite treat I

delicious they are my favorite treat I

delicious they are my favorite treat I love them so much I script it in that

love them so much I script it in that

love them so much I script it in that excuse to eat one in front of you for

excuse to eat one in front of you for

excuse to eat one in front of you for this talk but usually I only eat them on

this talk but usually I only eat them on

this talk but usually I only eat them on Saturdays and Sundays now you may be

Saturdays and Sundays now you may be

Saturdays and Sundays now you may be thinking but destiny rose you just said

thinking but destiny rose you just said

thinking but destiny rose you just said they were fruit that means they’re

they were fruit that means they’re

they were fruit that means they’re healthy if they’re really your favorite

healthy if they’re really your favorite

healthy if they’re really your favorite thing why aren’t you eating them all the

thing why aren’t you eating them all the

thing why aren’t you eating them all the time always constantly and forever and

time always constantly and forever and

time always constantly and forever and the answer is my cocaine II little Apple

the answer is my cocaine II little Apple

the answer is my cocaine II little Apple bits kill me just like the cocaine I’m

bits kill me just like the cocaine I’m

bits kill me just like the cocaine I’m giving her after this show as fruits

giving her after this show as fruits

giving her after this show as fruits they’re jam-packed with sugar which can

they’re jam-packed with sugar which can

they’re jam-packed with sugar which can feed unhealthy bacteria in my body and

feed unhealthy bacteria in my body and

feed unhealthy bacteria in my body and trigger flashbulb insulin responses that

trigger flashbulb insulin responses that

trigger flashbulb insulin responses that can lead to diabetes in the long term

can lead to diabetes in the long term

can lead to diabetes in the long term now they’re not as bad as say something

now they’re not as bad as say something

now they’re not as bad as say something like soda which in my current example is

like soda which in my current example is

like soda which in my current example is kind of like super meth but they’re also

kind of like super meth but they’re also

kind of like super meth but they’re also not as good as something like mushrooms

not as good as something like mushrooms

not as good as something like mushrooms which in this current example is is kind

which in this current example is is kind

which in this current example is is kind of like mushrooms I know my cocaine II

of like mushrooms I know my cocaine II

of like mushrooms I know my cocaine II Apple bits kill me a little so I’ve

Apple bits kill me a little so I’ve

Apple bits kill me a little so I’ve chosen to only eat them on days that

chosen to only eat them on days that

chosen to only eat them on days that start with s when Saturday rolls around

start with s when Saturday rolls around

start with s when Saturday rolls around and I’ve been good all week eating my

and I’ve been good all week eating my

and I’ve been good all week eating my leafy greens I grab a bag of those

leafy greens I grab a bag of those

leafy greens I grab a bag of those babies and I go full Scarface on them

babies and I go full Scarface on them

babies and I go full Scarface on them that kills me a little bit but I’m okay

that kills me a little bit but I’m okay

that kills me a little bit but I’m okay with it I’m okay with that much death in

with it I’m okay with that much death in

with it I’m okay with that much death in my life I’ve made the decision to do

my life I’ve made the decision to do

my life I’ve made the decision to do well to do that using the Greek

well to do that using the Greek

well to do that using the Greek philosophy I mentioned at the very

philosophy I mentioned at the very

philosophy I mentioned at the very beginning of the talk the hedonistic

beginning of the talk the hedonistic

beginning of the talk the hedonistic calculus the hedonistic calculus is a

calculus the hedonistic calculus is a

calculus the hedonistic calculus is a mental exercise where you look at a

mental exercise where you look at a

mental exercise where you look at a choice and you try to figure out all the

choice and you try to figure out all the

choice and you try to figure out all the pain and pleasure

pain and pleasure

pain and pleasure it could cause you in the future what

it could cause you in the future what

it could cause you in the future what you’re trying to do here is really get

you’re trying to do here is really get

you’re trying to do here is really get an understanding of all the consequences

an understanding of all the consequences

an understanding of all the consequences of every action you make the goal of the

of every action you make the goal of the

of every action you make the goal of the calculus is to make your life as good as

calculus is to make your life as good as

calculus is to make your life as good as it can be for me to have a maximally

it can be for me to have a maximally

it can be for me to have a maximally pleasurable life I got to live a long

pleasurable life I got to live a long

pleasurable life I got to live a long time so I can eat a lot of delicious

time so I can eat a lot of delicious

time so I can eat a lot of delicious stuff for me to live a long time I have

stuff for me to live a long time I have

stuff for me to live a long time I have to watch what I eat because a tub of

to watch what I eat because a tub of

to watch what I eat because a tub of cookie dough for breakfast would be

cookie dough for breakfast would be

cookie dough for breakfast would be delicious but it would only be delicious

delicious but it would only be delicious

delicious but it would only be delicious for a couple of weeks

for a couple of weeks

for a couple of weeks until that inevitable heart attack made

until that inevitable heart attack made

until that inevitable heart attack made its deliciousness pretty irrelevant so I

its deliciousness pretty irrelevant so I

its deliciousness pretty irrelevant so I keep my sweets small and I’ve learned to

keep my sweets small and I’ve learned to

keep my sweets small and I’ve learned to cook vegetables in a way that makes them

cook vegetables in a way that makes them

cook vegetables in a way that makes them taste just sort of less generally sad

taste just sort of less generally sad

taste just sort of less generally sad that makes my life a lot longer giving

that makes my life a lot longer giving

that makes my life a lot longer giving me way more weekends to cover myself in

me way more weekends to cover myself in

me way more weekends to cover myself in Apple bits some of you probably strongly

Apple bits some of you probably strongly

Apple bits some of you probably strongly disagree with the restrictions that I’ve

disagree with the restrictions that I’ve

disagree with the restrictions that I’ve put on myself after doing my own

put on myself after doing my own

put on myself after doing my own calculus you say take the high profile

calculus you say take the high profile

calculus you say take the high profile job and take the Colombian cocaine too

job and take the Colombian cocaine too

job and take the Colombian cocaine too and if you drink a soda every day in the

and if you drink a soda every day in the

and if you drink a soda every day in the Oval Office that’s nobody’s business but

Oval Office that’s nobody’s business but

Oval Office that’s nobody’s business but yours some of you though I’d bet sort of

yours some of you though I’d bet sort of

yours some of you though I’d bet sort of vaguely want to see your grandkids or

vaguely want to see your grandkids or

vaguely want to see your grandkids or you want to see the world become a

you want to see the world become a

you want to see the world become a better place or you at least want to see

better place or you at least want to see

better place or you at least want to see the last of the new Star Wars movies

the last of the new Star Wars movies

the last of the new Star Wars movies yeah all right cool so whatever your

yeah all right cool so whatever your

yeah all right cool so whatever your personal cocaine is I bet you’d give up

personal cocaine is I bet you’d give up

personal cocaine is I bet you’d give up just a little bit of it to see those

just a little bit of it to see those

just a little bit of it to see those things all I’m asking you to do is think

things all I’m asking you to do is think

things all I’m asking you to do is think about it think about happy how happy a

about it think about happy how happy a

about it think about happy how happy a Snickers bar or a piece of white bread

Snickers bar or a piece of white bread

Snickers bar or a piece of white bread makes you and then go and learn how fast

makes you and then go and learn how fast

makes you and then go and learn how fast that thing is killing you and the next

that thing is killing you and the next

that thing is killing you and the next time you see a bowl of candy or a bowl

time you see a bowl of candy or a bowl

time you see a bowl of candy or a bowl of pasta pause a moment and think about

of pasta pause a moment and think about

of pasta pause a moment and think about how long you want to live how happy that

how long you want to live how happy that

how long you want to live how happy that thing makes you and how fast it’s

thing makes you and how fast it’s

thing makes you and how fast it’s killing you when you eat it maybe you’ll

killing you when you eat it maybe you’ll

killing you when you eat it maybe you’ll be like me you’ll eat mushrooms most

be like me you’ll eat mushrooms most

be like me you’ll eat mushrooms most days you’ll save coke for the weekends

days you’ll save coke for the weekends

days you’ll save coke for the weekends maybe you’ll be like some of my really

maybe you’ll be like some of my really

maybe you’ll be like some of my really healthy friends who just live an entire

healthy friends who just live an entire

healthy friends who just live an entire life of chicken breast and kale or maybe

life of chicken breast and kale or maybe

life of chicken breast and kale or maybe you will reorganize your priorities and

you will reorganize your priorities and

you will reorganize your priorities and you’ll go and buy stock and potato chips

you’ll go and buy stock and potato chips

you’ll go and buy stock and potato chips it is quite literally your funeral I

it is quite literally your funeral I

it is quite literally your funeral I can’t make that decision for you but you

can’t make that decision for you but you

can’t make that decision for you but you should know what’s killing you and when

should know what’s killing you and when

should know what’s killing you and when you find out I encourage you to find

you find out I encourage you to find

you find out I encourage you to find your own balance between kale and

your own balance between kale and

your own balance between kale and cocaine thanks I’ll see you after the

cocaine thanks I’ll see you after the

cocaine thanks I’ll see you after the show for that Coke

show for that Coke

show for that Coke [Applause]

”

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