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Are you listening? | Yesmeen Scamahorn | TEDxVail


how often do you listen you know to that

how often do you listen you know to that gut feeling that strange pull or idea

gut feeling that strange pull or idea

gut feeling that strange pull or idea that seems to come from out of the blue

that seems to come from out of the blue

that seems to come from out of the blue the one that makes you question your

the one that makes you question your

the one that makes you question your purpose yet sparks your curiosity the

purpose yet sparks your curiosity the

purpose yet sparks your curiosity the one that disrupts your plans consumes

one that disrupts your plans consumes

one that disrupts your plans consumes you how often do you trust it follow it

you how often do you trust it follow it

you how often do you trust it follow it and let it guide you on may 29th 2014 I

and let it guide you on may 29th 2014 I

and let it guide you on may 29th 2014 I went to reach for a glass of water and

went to reach for a glass of water and

went to reach for a glass of water and suddenly collapsed in my kitchen numb

suddenly collapsed in my kitchen numb

suddenly collapsed in my kitchen numb confused and unable to move in that

confused and unable to move in that

confused and unable to move in that moment I completely surrendered to my

moment I completely surrendered to my

moment I completely surrendered to my plan and what I thought I should be

plan and what I thought I should be

plan and what I thought I should be doing knowing that something greater was

doing knowing that something greater was

doing knowing that something greater was clearly trying to get my attention fonia

clearly trying to get my attention fonia

clearly trying to get my attention fonia would listen a few weeks later my inner

would listen a few weeks later my inner

would listen a few weeks later my inner voice stopped me in my tracks delivering

voice stopped me in my tracks delivering

voice stopped me in my tracks delivering a message that was so clear it terrified

a message that was so clear it terrified

a message that was so clear it terrified me yes mean it said quit your job and go

me yes mean it said quit your job and go

me yes mean it said quit your job and go be of service around the world for six

be of service around the world for six

be of service around the world for six months you will start in Vietnam

months you will start in Vietnam

months you will start in Vietnam Cambodia India you will leave in

Cambodia India you will leave in

Cambodia India you will leave in November this is your purpose project I

November this is your purpose project I

November this is your purpose project I tried to ignore it but the thoughts

tried to ignore it but the thoughts

tried to ignore it but the thoughts started consume me until I knew I had to

started consume me until I knew I had to

started consume me until I knew I had to just close my eyes in jump the thing

just close my eyes in jump the thing

just close my eyes in jump the thing about jumping is when you jump people

about jumping is when you jump people

about jumping is when you jump people notice people tried to convince me that

notice people tried to convince me that

notice people tried to convince me that I was crazy for actually acting on my

I was crazy for actually acting on my

I was crazy for actually acting on my inner voice they said what do you mean

inner voice they said what do you mean

inner voice they said what do you mean you’re gonna quit your job you can’t

you’re gonna quit your job you can’t

you’re gonna quit your job you can’t possibly do this alone how will you

possibly do this alone how will you

possibly do this alone how will you raise enough money you see had so many

raise enough money you see had so many

raise enough money you see had so many supporters and cheerleaders yet I was

supporters and cheerleaders yet I was

supporters and cheerleaders yet I was hung up on all the critics had I

hung up on all the critics had I

hung up on all the critics had I listened to them I would have given up

listened to them I would have given up

listened to them I would have given up however in those incredibly sensitive

however in those incredibly sensitive

however in those incredibly sensitive and vulnerable times I would hear the

and vulnerable times I would hear the

and vulnerable times I would hear the subtle whisper say keep going

subtle whisper say keep going

subtle whisper say keep going listening to our inner voice how exactly

listening to our inner voice how exactly

listening to our inner voice how exactly do we do this when I feel a tug I act on

do we do this when I feel a tug I act on

do we do this when I feel a tug I act on it so far I found zero shortcuts listen

it so far I found zero shortcuts listen

it so far I found zero shortcuts listen consider respond create each step serves

consider respond create each step serves

consider respond create each step serves a purpose just sir phones mapping will

a purpose just sir phones mapping will

a purpose just sir phones mapping will redirect us when we’ve missed a turn so

redirect us when we’ve missed a turn so

redirect us when we’ve missed a turn so does our inner guidance we start with

does our inner guidance we start with

does our inner guidance we start with mindfulness and meditation the average

mindfulness and meditation the average

mindfulness and meditation the average American has at least 50,000 thoughts

American has at least 50,000 thoughts

American has at least 50,000 thoughts per day crazy right what’s frightening

per day crazy right what’s frightening

per day crazy right what’s frightening is that the majority these thoughts are

is that the majority these thoughts are

is that the majority these thoughts are focused on past worries or future

focused on past worries or future

focused on past worries or future anxieties but seldom in this very moment

anxieties but seldom in this very moment

anxieties but seldom in this very moment which is the only place we have the

which is the only place we have the

which is the only place we have the power to change our minds are filled

power to change our minds are filled

power to change our minds are filled with non-stop chatter that often drowns

with non-stop chatter that often drowns

with non-stop chatter that often drowns out that vital inner voice I spend at

out that vital inner voice I spend at

out that vital inner voice I spend at least 20 minutes every day disconnecting

least 20 minutes every day disconnecting

least 20 minutes every day disconnecting and listening in solitude which makes me

and listening in solitude which makes me

and listening in solitude which makes me aware of the noise it’s relentless pace

aware of the noise it’s relentless pace

aware of the noise it’s relentless pace the first time we were able to stand up

the first time we were able to stand up

the first time we were able to stand up together and his legs didn’t collapse

together and his legs didn’t collapse

together and his legs didn’t collapse from underneath him was a special moment

from underneath him was a special moment

from underneath him was a special moment for me their existence was a

for me their existence was a

for me their existence was a hand-to-mouth struggle the look on their

hand-to-mouth struggle the look on their

hand-to-mouth struggle the look on their faces when they watch their water go

faces when they watch their water go

faces when they watch their water go clear I didn’t know when she would take

clear I didn’t know when she would take

clear I didn’t know when she would take her last breath but knowing that she was

her last breath but knowing that she was

her last breath but knowing that she was showered with love and affection made me

showered with love and affection made me

showered with love and affection made me feel a sense of purpose I am NOT a

feel a sense of purpose I am NOT a

feel a sense of purpose I am NOT a mother but spending time with these

mother but spending time with these

mother but spending time with these children brought that out in me and I

children brought that out in me and I

children brought that out in me and I love them like they were my own every

love them like they were my own every

love them like they were my own every day I counted elephant poop I’ve never

day I counted elephant poop I’ve never

day I counted elephant poop I’ve never seen that much poop in my entire life I

seen that much poop in my entire life I

seen that much poop in my entire life I showed up I listened and I learned how

showed up I listened and I learned how

showed up I listened and I learned how to build from the ground up which made

to build from the ground up which made

to build from the ground up which made me feel empowered when I saw the

me feel empowered when I saw the

me feel empowered when I saw the physical difference I made meet new

physical difference I made meet new

physical difference I made meet new she is blind and suffers from severe

she is blind and suffers from severe

she is blind and suffers from severe mental and emotional trauma I remember

mental and emotional trauma I remember

mental and emotional trauma I remember when I first witnessed her banging her

when I first witnessed her banging her

when I first witnessed her banging her head as hard as she could against the

head as hard as she could against the

head as hard as she could against the wall she would take her thumbs she would

wall she would take her thumbs she would

wall she would take her thumbs she would press them deep into her eye sockets to

press them deep into her eye sockets to

press them deep into her eye sockets to stimulate the optical nerve so she would

stimulate the optical nerve so she would

stimulate the optical nerve so she would see stars calming her down I watched in

see stars calming her down I watched in

see stars calming her down I watched in sheer panic clueless at what to do in

sheer panic clueless at what to do in

sheer panic clueless at what to do in those moments when I felt raw and

those moments when I felt raw and

those moments when I felt raw and uncomfortable it forced me be completely

uncomfortable it forced me be completely

uncomfortable it forced me be completely present once again hearing the subtle

present once again hearing the subtle

present once again hearing the subtle whisper say sing to her on my last day I

whisper say sing to her on my last day I

whisper say sing to her on my last day I sang her one last song and to my

sang her one last song and to my

sang her one last song and to my amazement she smiled for the first time

amazement she smiled for the first time

amazement she smiled for the first time putting your hand on mine

putting your hand on mine

putting your hand on mine [Music]

[Music]

[Music] new was my greatest teacher she tested

new was my greatest teacher she tested

new was my greatest teacher she tested me to see if I would persevere and keep

me to see if I would persevere and keep

me to see if I would persevere and keep believing in her and the power of love

believing in her and the power of love

believing in her and the power of love in affection and in our voices even when

in affection and in our voices even when

in affection and in our voices even when she showed me no sign or response you

she showed me no sign or response you

she showed me no sign or response you see the real magic is in the marination

see the real magic is in the marination

see the real magic is in the marination can you hear it with patience and

can you hear it with patience and

can you hear it with patience and silence I can hear the whisper though I

silence I can hear the whisper though I

silence I can hear the whisper though I am virtually connected at times I am

am virtually connected at times I am

am virtually connected at times I am deaf to my inner voice when I am present

deaf to my inner voice when I am present

deaf to my inner voice when I am present I look up instead of down and trust that

I look up instead of down and trust that

I look up instead of down and trust that tug when it comes calling me to action I

tug when it comes calling me to action I

tug when it comes calling me to action I have found that when i disconnect I am

have found that when i disconnect I am

have found that when i disconnect I am truly able to connect with in will you

[Applause]

[Applause] [Music]

[Music]

[Music] you

you

you [Music]

”

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