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A World Without Complaining | Will Bowen | TEDxYouth@KyivInternationalSchool


[Music]

[Music] what if you found out that you have a

what if you found out that you have a

what if you found out that you have a virus a virus that could cut decades off

virus a virus that could cut decades off

virus a virus that could cut decades off your life this virus killed my brother

your life this virus killed my brother

your life this virus killed my brother when he was 59 years old a virus that

when he was 59 years old a virus that

when he was 59 years old a virus that could make you fat cause high blood

could make you fat cause high blood

could make you fat cause high blood pressure diabetes a heart attack

pressure diabetes a heart attack

pressure diabetes a heart attack or even a stroke what if this virus

or even a stroke what if this virus

or even a stroke what if this virus messed with your brain in the same way

messed with your brain in the same way

messed with your brain in the same way as Alzheimer’s disease making it harder

as Alzheimer’s disease making it harder

as Alzheimer’s disease making it harder for you to think intelligently and

for you to think intelligently and

for you to think intelligently and causing you to become angry and

causing you to become angry and

causing you to become angry and depressed how would you feel if you

depressed how would you feel if you

depressed how would you feel if you discovered that you have a virus that

discovered that you have a virus that

discovered that you have a virus that makes you more likely to get divorced

makes you more likely to get divorced

makes you more likely to get divorced struggle financially and even lose and

struggle financially and even lose and

struggle financially and even lose and friends and what if this virus spread

friends and what if this virus spread

friends and what if this virus spread from you to your family to your friends

from you to your family to your friends

from you to your family to your friends to your co-workers all through casual

to your co-workers all through casual

to your co-workers all through casual contact I was diagnosed with this virus

contact I was diagnosed with this virus

contact I was diagnosed with this virus more than 10 years ago the chances are

more than 10 years ago the chances are

more than 10 years ago the chances are you or someone you love as it – I’m

you or someone you love as it – I’m

you or someone you love as it – I’m going to tell you a simple way to

going to tell you a simple way to

going to tell you a simple way to diagnose and treat the virus it’s

diagnose and treat the virus it’s

diagnose and treat the virus it’s something that anyone can do even you it

something that anyone can do even you it

something that anyone can do even you it costs nothing and you can begin right

costs nothing and you can begin right

costs nothing and you can begin right now wherever you are

now wherever you are

now wherever you are the virus I’m talking about is

the virus I’m talking about is

the virus I’m talking about is complaining complaining reading wires

complaining complaining reading wires

complaining complaining reading wires your brain for negativity making you

your brain for negativity making you

your brain for negativity making you actually look for and attract problems

actually look for and attract problems

actually look for and attract problems complaining causes your adrenal cortex

complaining causes your adrenal cortex

complaining causes your adrenal cortex to pump out the stress hormone cortisol

to pump out the stress hormone cortisol

to pump out the stress hormone cortisol making you more likely to get fat have

making you more likely to get fat have

making you more likely to get fat have high blood pressure

high blood pressure

high blood pressure a heart attack or even a stroke

complaining shrinks your brain’s

complaining shrinks your brain’s hippocampus then leaking the effects of

hippocampus then leaking the effects of

hippocampus then leaking the effects of Alzheimer’s disease making it harder for

Alzheimer’s disease making it harder for

Alzheimer’s disease making it harder for you to think clearly the average person

you to think clearly the average person

you to think clearly the average person complains 15 to 30 times a day and has

complains 15 to 30 times a day and has

complains 15 to 30 times a day and has nowhere as they’re doing it complaining

nowhere as they’re doing it complaining

nowhere as they’re doing it complaining is like bad breath you notice it when it

is like bad breath you notice it when it

is like bad breath you notice it when it comes out of somebody else’s mouth but

comes out of somebody else’s mouth but

comes out of somebody else’s mouth but not when it comes out of your own I was

not when it comes out of your own I was

not when it comes out of your own I was diagnosed with the complaining virus on

diagnosed with the complaining virus on

diagnosed with the complaining virus on July 23rd 2006 back then I was the

July 23rd 2006 back then I was the

July 23rd 2006 back then I was the minister of a small Church in Kansas

minister of a small Church in Kansas

minister of a small Church in Kansas City Missouri and I was doing a series

City Missouri and I was doing a series

City Missouri and I was doing a series on prosperity

on prosperity

on prosperity I find that regardless of how prosperous

I find that regardless of how prosperous

I find that regardless of how prosperous people are they want to be more

people are they want to be more

people are they want to be more prosperous ask yourself what I like to

prosperous ask yourself what I like to

prosperous ask yourself what I like to be more prosperous I have asked that

be more prosperous I have asked that

be more prosperous I have asked that question of audiences tens of thousands

question of audiences tens of thousands

question of audiences tens of thousands of people all over the world and without

of people all over the world and without

of people all over the world and without exception what I do almost every one

exception what I do almost every one

exception what I do almost every one hand goes up people say they want to be

hand goes up people say they want to be

hand goes up people say they want to be more prosperous and for most people

more prosperous and for most people

more prosperous and for most people prosperity means more more money more

prosperity means more more money more

prosperity means more more money more health or friends or love more the

health or friends or love more the

health or friends or love more the challenge is we complain incessantly

challenge is we complain incessantly

challenge is we complain incessantly about what we already have and if you’re

about what we already have and if you’re

about what we already have and if you’re complaining about what you already have

complaining about what you already have

complaining about what you already have why would you want more complaining is

why would you want more complaining is

why would you want more complaining is an energetic block to our prosperity and

an energetic block to our prosperity and

an energetic block to our prosperity and so as I was teaching this series I was

so as I was teaching this series I was

so as I was teaching this series I was trying to figure out first and foremost

trying to figure out first and foremost

trying to figure out first and foremost how to get people to stop complaining

how to get people to stop complaining

how to get people to stop complaining because complaining repels the

because complaining repels the

because complaining repels the prosperity that we say that we want many

prosperity that we say that we want many

prosperity that we say that we want many people have said that if you do a new

people have said that if you do a new

people have said that if you do a new behavior over and over for 21

behavior over and over for 21

behavior over and over for 21 days at the end of that 21 days that new

days at the end of that 21 days that new

days at the end of that 21 days that new behavior will become a habit so I

behavior will become a habit so I

behavior will become a habit so I wondered could we make not complaining

wondered could we make not complaining

wondered could we make not complaining habitual but if you decided to try and

habitual but if you decided to try and

habitual but if you decided to try and go 21 days in a row without complaining

go 21 days in a row without complaining

go 21 days in a row without complaining I wondered how in the world would you

I wondered how in the world would you

I wondered how in the world would you know what day you’re on certainly you’re

know what day you’re on certainly you’re

know what day you’re on certainly you’re not gonna make it the very first time 21

not gonna make it the very first time 21

not gonna make it the very first time 21 days in a row there’s gonna be some

days in a row there’s gonna be some

days in a row there’s gonna be some starting over until I have this idea the

starting over until I have this idea the

starting over until I have this idea the idea was to take a bracelet a rubber

idea was to take a bracelet a rubber

idea was to take a bracelet a rubber bracelet put it on your wrist and every

bracelet put it on your wrist and every

bracelet put it on your wrist and every time you get yourself complaining you

time you get yourself complaining you

time you get yourself complaining you take it off one wrist and you move it to

take it off one wrist and you move it to

take it off one wrist and you move it to the other wrist your goal is to go 21

the other wrist your goal is to go 21

the other wrist your goal is to go 21 days in a row without complaining you

days in a row without complaining you

days in a row without complaining you catch yourself complaining you take the

catch yourself complaining you take the

catch yourself complaining you take the bracelet off your wrist and you move it

bracelet off your wrist and you move it

bracelet off your wrist and you move it to the other wrist

to the other wrist

to the other wrist well my church purchased 500 rubber

well my church purchased 500 rubber

well my church purchased 500 rubber bracelets in that weekend we handed out

bracelets in that weekend we handed out

bracelets in that weekend we handed out 250 of them and it was at that moment

250 of them and it was at that moment

250 of them and it was at that moment that I realized we were caught in the

that I realized we were caught in the

that I realized we were caught in the middle of a complaining epidemic because

middle of a complaining epidemic because

middle of a complaining epidemic because as soon as the service was over people

as soon as the service was over people

as soon as the service was over people rushed up to me and wanted the rest of

rushed up to me and wanted the rest of

rushed up to me and wanted the rest of the bracelets they wanted them for their

the bracelets they wanted them for their

the bracelets they wanted them for their schools they wanted them for their

schools they wanted them for their

schools they wanted them for their businesses they wanted them for their

businesses they wanted them for their

businesses they wanted them for their Girl Scout troops you name it they

Girl Scout troops you name it they

Girl Scout troops you name it they wanted them they realized all of a

wanted them they realized all of a

wanted them they realized all of a sudden that we were in the middle of a

sudden that we were in the middle of a

sudden that we were in the middle of a complaining epidemic and they wanted it

complaining epidemic and they wanted it

complaining epidemic and they wanted it gone requests begin to pour in from all

gone requests begin to pour in from all

gone requests begin to pour in from all over the world and they haven’t stopped

over the world and they haven’t stopped

over the world and they haven’t stopped in 10 years approximately 11 complaint

in 10 years approximately 11 complaint

in 10 years approximately 11 complaint 11 million rather complaint free

11 million rather complaint free

11 million rather complaint free bracelets have been distributed to

bracelets have been distributed to

bracelets have been distributed to people in over a hundred ten countries

people in over a hundred ten countries

people in over a hundred ten countries but you don’t need our bracelet to be

but you don’t need our bracelet to be

but you don’t need our bracelet to be the complaint free challenge you can use

the complaint free challenge you can use

the complaint free challenge you can use a bracelet you are you have you can use

a bracelet you are you have you can use

a bracelet you are you have you can use a rubber band

a rubber band

a rubber band you could put a stone in one pocket

you could put a stone in one pocket

you could put a stone in one pocket every time you complain take it out and

every time you complain take it out and

every time you complain take it out and move it to the other side the idea is to

move it to the other side the idea is to

move it to the other side the idea is to get the mind and the body working

get the mind and the body working

get the mind and the body working together if the body is engaged the mind

together if the body is engaged the mind

together if the body is engaged the mind can be aware of the complaining virus

can be aware of the complaining virus

can be aware of the complaining virus and can choose not to give in to its ill

and can choose not to give in to its ill

and can choose not to give in to its ill effects and this is important because

effects and this is important because

effects and this is important because the complaining virus self perpetuates

the complaining virus self perpetuates

the complaining virus self perpetuates once one person becomes a willing host

once one person becomes a willing host

once one person becomes a willing host patient zero than an outbreak begins to

patient zero than an outbreak begins to

patient zero than an outbreak begins to spread from that person to everyone they

spread from that person to everyone they

spread from that person to everyone they come in contact now just to be clear the

come in contact now just to be clear the

come in contact now just to be clear the kind of complaining I am talking about

kind of complaining I am talking about

kind of complaining I am talking about is not when you call customer support

is not when you call customer support

is not when you call customer support because your computer’s not working

because your computer’s not working

because your computer’s not working that’s going to make your life better

that’s going to make your life better

that’s going to make your life better not worse you explain your problem if

not worse you explain your problem if

not worse you explain your problem if you ask for resolution explain your

you ask for resolution explain your

you ask for resolution explain your problem you ask for resolution you keep

problem you ask for resolution you keep

problem you ask for resolution you keep repeating it until ultimately you’re

repeating it until ultimately you’re

repeating it until ultimately you’re satisfied the kind of complaining I’m

satisfied the kind of complaining I’m

satisfied the kind of complaining I’m talking about is the how did this happen

talking about is the how did this happen

talking about is the how did this happen to me complaining we hear from so many

to me complaining we hear from so many

to me complaining we hear from so many people around the world becoming a

people around the world becoming a

people around the world becoming a complaint free person does not mean

complaint free person does not mean

complaint free person does not mean taking whatever comes you away and not

taking whatever comes you away and not

taking whatever comes you away and not speaking up it means practicing healthy

speaking up it means practicing healthy

speaking up it means practicing healthy communication skills it means speaking

communication skills it means speaking

communication skills it means speaking directly and only to the person who can

directly and only to the person who can

directly and only to the person who can resolve your problem

resolve your problem

resolve your problem most people come home from work and they

most people come home from work and they

most people come home from work and they complain to their spouse about their job

complain to their spouse about their job

complain to their spouse about their job then they get up the next morning and

then they get up the next morning and

then they get up the next morning and they go back to work and they complain

they go back to work and they complain

they go back to work and they complain to their co-workers about their spouse

to their co-workers about their spouse

to their co-workers about their spouse and they can understand why nothing

and they can understand why nothing

and they can understand why nothing seems to get better this is the

seems to get better this is the

seems to get better this is the complaining virus that has our world

complaining virus that has our world

complaining virus that has our world trapped today complaining to people who

trapped today complaining to people who

trapped today complaining to people who can do nothing to improve the situation

can do nothing to improve the situation

can do nothing to improve the situation it’s negative it serves no purpose and

it’s negative it serves no purpose and

it’s negative it serves no purpose and its destructive to your health your

its destructive to your health your

its destructive to your health your happiness your success and your

happiness your success and your

happiness your success and your relationships

relationships

relationships so if complaining is so bad you’re

so if complaining is so bad you’re

so if complaining is so bad you’re probably wondering why we do it they

probably wondering why we do it they

probably wondering why we do it they complain for only one of five reasons to

complain for only one of five reasons to

complain for only one of five reasons to remember the five reasons I came up with

remember the five reasons I came up with

remember the five reasons I came up with the acronym gripe G our IP e which I

the acronym gripe G our IP e which I

the acronym gripe G our IP e which I realize only works in English but the

realize only works in English but the

realize only works in English but the concepts are universal the G of great

concepts are universal the G of great

concepts are universal the G of great stands for get attention this is the

stands for get attention this is the

stands for get attention this is the most common reason people complain they

most common reason people complain they

most common reason people complain they simply want to connect with other people

simply want to connect with other people

simply want to connect with other people and they don’t know how to do it in a

and they don’t know how to do it in a

and they don’t know how to do it in a positive way and so they can play about

positive way and so they can play about

positive way and so they can play about the weather politics local sports team

the weather politics local sports team

the weather politics local sports team their kids their health anything they

their kids their health anything they

their kids their health anything they can think of to get the other person’s

can think of to get the other person’s

can think of to get the other person’s attention the problem is that since

attention the problem is that since

attention the problem is that since complaining is a competitive sport

complaining is a competitive sport

complaining is a competitive sport you’ve noticed this right it’s a

you’ve noticed this right it’s a

you’ve noticed this right it’s a competitive sport when one person

competitive sport when one person

competitive sport when one person complains the other person doesn’t just

complains the other person doesn’t just

complains the other person doesn’t just complain back they try to out complain

complain back they try to out complain

complain back they try to out complain you and then you feel like you’ve got to

you and then you feel like you’ve got to

you and then you feel like you’ve got to help complain them and before you know

help complain them and before you know

help complain them and before you know it you’re caught up in an escalating

it you’re caught up in an escalating

it you’re caught up in an escalating spiral of negativity when someone says

spiral of negativity when someone says

spiral of negativity when someone says to you man the weather is lousy today

to you man the weather is lousy today

to you man the weather is lousy today they’re really saying talk to me I need

they’re really saying talk to me I need

they’re really saying talk to me I need to G get your attention

to G get your attention

to G get your attention the R stands for remove responsibility

the R stands for remove responsibility

the R stands for remove responsibility if you give someone a task they don’t

if you give someone a task they don’t

if you give someone a task they don’t want to do it they’ll complain about the

want to do it they’ll complain about the

want to do it they’ll complain about the circumstances surrounding the task as a

circumstances surrounding the task as a

circumstances surrounding the task as a way of being that off

way of being that off

way of being that off look you say to somebody and I need that

look you say to somebody and I need that

look you say to somebody and I need that report by Tuesday and they say you know

report by Tuesday and they say you know

report by Tuesday and they say you know I’d love to get that report to you by

I’d love to get that report to you by

I’d love to get that report to you by Tuesday but I’ve got to get the research

Tuesday but I’ve got to get the research

Tuesday but I’ve got to get the research from marketing and then we know how slow

from marketing and then we know how slow

from marketing and then we know how slow marketing is and then I got to get the

marketing is and then I got to get the

marketing is and then I got to get the numbers from accounting and accounting

numbers from accounting and accounting

numbers from accounting and accounting is even slower than marketing

is even slower than marketing

is even slower than marketing besides I checked my horoscope and Mars

besides I checked my horoscope and Mars

besides I checked my horoscope and Mars is in retrograde so I just don’t think

is in retrograde so I just don’t think

is in retrograde so I just don’t think it’s gonna happen by complaining this

it’s gonna happen by complaining this

it’s gonna happen by complaining this person has removed themselves from the

person has removed themselves from the

person has removed themselves from the responsibility of doing the report the

responsibility of doing the report the

responsibility of doing the report the iron grip stands for inspire Envy also

iron grip stands for inspire Envy also

iron grip stands for inspire Envy also known as a humble brag around the world

known as a humble brag around the world

known as a humble brag around the world it is considered rude to brag about your

it is considered rude to brag about your

it is considered rude to brag about your good fortune but you can complain about

good fortune but you can complain about

good fortune but you can complain about your good fortune and at the same time

your good fortune and at the same time

your good fortune and at the same time accomplish the same outcome complaining

accomplish the same outcome complaining

accomplish the same outcome complaining to your friends about the problems

to your friends about the problems

to your friends about the problems you’re having with your brand-new iPhone

you’re having with your brand-new iPhone

you’re having with your brand-new iPhone make sure that all your friends know

make sure that all your friends know

make sure that all your friends know you’ve got a brand new iPhone it’s done

you’ve got a brand new iPhone it’s done

you’ve got a brand new iPhone it’s done to inspire ruthie the PIA the grippe

to inspire ruthie the PIA the grippe

to inspire ruthie the PIA the grippe stands for power now I’m from the United

stands for power now I’m from the United

stands for power now I’m from the United States and in the United States we see

States and in the United States we see

States and in the United States we see complaining used for power about every

complaining used for power about every

complaining used for power about every four years and I’m not talking about the

four years and I’m not talking about the

four years and I’m not talking about the Olympics negative campaign ads work but

Olympics negative campaign ads work but

Olympics negative campaign ads work but not for the reason that you would think

not for the reason that you would think

not for the reason that you would think negative campaign ads are not designed

negative campaign ads are not designed

negative campaign ads are not designed to get you to see the light and change

to get you to see the light and change

to get you to see the light and change party’s negative campaign ads are

party’s negative campaign ads are

party’s negative campaign ads are designed to disgust you so much with

designed to disgust you so much with

designed to disgust you so much with your own party that you don’t vote and

your own party that you don’t vote and

your own party that you don’t vote and the other candidate whose

the other candidate whose

the other candidate whose step closer to power the e’en great

step closer to power the e’en great

step closer to power the e’en great status for excuse poor performance now

status for excuse poor performance now

status for excuse poor performance now as a golfer I can tell you that we are

as a golfer I can tell you that we are

as a golfer I can tell you that we are masters of complaining to excuse our

masters of complaining to excuse our

masters of complaining to excuse our poor performance we hit a drive slices

poor performance we hit a drive slices

poor performance we hit a drive slices right off over the trees but that’s not

right off over the trees but that’s not

right off over the trees but that’s not our fault it’s because our grip panels

our fault it’s because our grip panels

our fault it’s because our grip panels were wet the Sun was in our eyes or

were wet the Sun was in our eyes or

were wet the Sun was in our eyes or someone’s knees but during our backswing

someone’s knees but during our backswing

someone’s knees but during our backswing it’s not our fault we are complaining to

it’s not our fault we are complaining to

it’s not our fault we are complaining to remove ourselves from responsible excuse

remove ourselves from responsible excuse

remove ourselves from responsible excuse me to excuse our poor performance to

me to excuse our poor performance to

me to excuse our poor performance to excuse our poor performance so one more

excuse our poor performance so one more

excuse our poor performance so one more time the five reasons people complain

time the five reasons people complain

time the five reasons people complain GRI PE get attention

GRI PE get attention

GRI PE get attention remove responsibility inspire envied

remove responsibility inspire envied

remove responsibility inspire envied power and excuse poor performance

power and excuse poor performance

power and excuse poor performance it is our net social needs that is

it is our net social needs that is

it is our net social needs that is driving the complaining virus so you’re

driving the complaining virus so you’re

driving the complaining virus so you’re probably wondering is there a cure for

probably wondering is there a cure for

probably wondering is there a cure for this epidemic there is first establish a

this epidemic there is first establish a

this epidemic there is first establish a quarantine site created a complaint free

quarantine site created a complaint free

quarantine site created a complaint free zone if you have a business it could be

zone if you have a business it could be

zone if you have a business it could be a brake rub it could be a conference

a brake rub it could be a conference

a brake rub it could be a conference room it could be a shop floor just pick

room it could be a shop floor just pick

room it could be a shop floor just pick one place as a place that no one

one place as a place that no one

one place as a place that no one complains in your family it could be

complains in your family it could be

complains in your family it could be your kitchen table or your living room

your kitchen table or your living room

your kitchen table or your living room or your car one place that is a sacred

or your car one place that is a sacred

or your car one place that is a sacred place that is free from the noxious air

place that is free from the noxious air

place that is free from the noxious air pollution of complaining so establish a

pollution of complaining so establish a

pollution of complaining so establish a quarantine site the second thing is you

quarantine site the second thing is you

quarantine site the second thing is you yourself do something to become aware of

yourself do something to become aware of

yourself do something to become aware of how

how

how you can play you can put a bracelet on

you can play you can put a bracelet on

you can play you can put a bracelet on your wrist or a rubber band or you can

your wrist or a rubber band or you can

your wrist or a rubber band or you can put a stone in either pocket every time

put a stone in either pocket every time

put a stone in either pocket every time you complain move the bracelet from one

you complain move the bracelet from one

you complain move the bracelet from one risk to the other wrist so that

risk to the other wrist so that

risk to the other wrist so that ultimately over time you become more

ultimately over time you become more

ultimately over time you become more aware of your complaining and will

aware of your complaining and will

aware of your complaining and will complain less until ideally you go 21

complain less until ideally you go 21

complain less until ideally you go 21 days in a row and it becomes habitual

days in a row and it becomes habitual

days in a row and it becomes habitual for you or as I said you can simply move

for you or as I said you can simply move

for you or as I said you can simply move a stone from one pocket to the other

a stone from one pocket to the other

a stone from one pocket to the other pocket engaging the body and the mind

pocket engaging the body and the mind

pocket engaging the body and the mind together you have a choice you can be a

together you have a choice you can be a

together you have a choice you can be a carrier of the complaining virus or you

carrier of the complaining virus or you

carrier of the complaining virus or you can be an antibody that inoculates

can be an antibody that inoculates

can be an antibody that inoculates everybody you come in contact with you

everybody you come in contact with you

everybody you come in contact with you know no one ever complained their way to

know no one ever complained their way to

know no one ever complained their way to help happiness and success if you agree

help happiness and success if you agree

help happiness and success if you agree that the world is caught in a

that the world is caught in a

that the world is caught in a complaining epidemic then the only way

complaining epidemic then the only way

complaining epidemic then the only way to stem the tide is to paraphrase gonna

to stem the tide is to paraphrase gonna

to stem the tide is to paraphrase gonna be become the cure you wish to see in

be become the cure you wish to see in

be become the cure you wish to see in the world thank you for your time

”

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