fifty years ago my mother married my father and making part of a large
father and making part of a large
father and making part of a large multi-generational family in jeopardy
abundance is taken seriously in
abundance is taken seriously in traditional media tactics even the words
traditional media tactics even the words
traditional media tactics even the words you choose are considered to be
you choose are considered to be
you choose are considered to be important but when you open the fridge
important but when you open the fridge
important but when you open the fridge you would just say they’ve got nothing
you would just say they’ve got nothing
you would just say they’ve got nothing to eat
to eat
to eat you see we’ve got plenty of food let’s
you see we’ve got plenty of food let’s
you see we’ve got plenty of food let’s go get groceries the women in the
go get groceries the women in the
go get groceries the women in the fountain quickly realized that the 18
fountain quickly realized that the 18
fountain quickly realized that the 18 year old woman in a large family
year old woman in a large family
year old woman in a large family gatherings they would give her the first
gatherings they would give her the first
gatherings they would give her the first bite of food because it was believed
bite of food because it was believed
bite of food because it was believed that whoever ate first bite of food if
that whoever ate first bite of food if
that whoever ate first bite of food if at first it had a gender the spirit a
at first it had a gender the spirit a
at first it had a gender the spirit a duty part then they would create 22 for
duty part then they would create 22 for
duty part then they would create 22 for others 1gb and a large family gathering
others 1gb and a large family gathering
others 1gb and a large family gathering the limited spent the entire day cooking
the limited spent the entire day cooking
the limited spent the entire day cooking and the heat despite relief the currents
and the heat despite relief the currents
and the heat despite relief the currents are simmering on the stove the dough is
are simmering on the stove the dough is
are simmering on the stove the dough is kneaded ready to be transformed into
delicate foodies which are fried puffs
delicate foodies which are fried puffs of whole wheat bread and everything was
of whole wheat bread and everything was
of whole wheat bread and everything was ready the leading health food to feed a
ready the leading health food to feed a
ready the leading health food to feed a battalion because if everyone knows the
battalion because if everyone knows the
battalion because if everyone knows the first rule of our confinement is to be
first rule of our confinement is to be
first rule of our confinement is to be more food than you think you need and
more food than you think you need and
more food than you think you need and these women my family members as
these women my family members as
these women my family members as everybody else’s are just experts in
everybody else’s are just experts in
everybody else’s are just experts in them so imagine how irritated they work
them so imagine how irritated they work
them so imagine how irritated they work after having spent the entire day
after having spent the entire day
after having spent the entire day cooking and making more than enough food
cooking and making more than enough food
cooking and making more than enough food and what was required to have to be need
and what was required to have to be need
and what was required to have to be need fresh gel not once or twice but an
fresh gel not once or twice but an
fresh gel not once or twice but an additional seven times and the dessert
additional seven times and the dessert
additional seven times and the dessert that was served that evening was
that was served that evening was
that was served that evening was emerging a flower shapes we
emerging a flower shapes we
emerging a flower shapes we rooster and they kept running out of
rooster and they kept running out of
rooster and they kept running out of that too they didn’t know what was going
that too they didn’t know what was going
that too they didn’t know what was going on what was created the shortage fight
on what was created the shortage fight
on what was created the shortage fight with my grandmother said stop all the
with my grandmother said stop all the
with my grandmother said stop all the women pause and you’re cooking you’re
women pause and you’re cooking you’re
women pause and you’re cooking you’re meeting your Freud grandma said who ate
meeting your Freud grandma said who ate
meeting your Freud grandma said who ate the first bite of food today the first
the first bite of food today the first
the first bite of food today the first meal served with trees back to a young
meal served with trees back to a young
meal served with trees back to a young teenager who live with her parents and
teenager who live with her parents and
teenager who live with her parents and six brothers and sisters in a
six brothers and sisters in a
six brothers and sisters in a financially struggling counselor the
financially struggling counselor the
financially struggling counselor the limit guest is girls in black not having
limit guest is girls in black not having
limit guest is girls in black not having enough that there isn’t enough to go
enough that there isn’t enough to go
enough that there isn’t enough to go around was creating scarcity forever my
around was creating scarcity forever my
around was creating scarcity forever my grandmother has an antidote she’s got
grandmother has an antidote she’s got
grandmother has an antidote she’s got mother down made a neat one me and what
mother down made a neat one me and what
mother down made a neat one me and what we might be and sure enough all that
we might be and sure enough all that
we might be and sure enough all that extra cooking and that runs to the sweet
extra cooking and that runs to the sweet
extra cooking and that runs to the sweet shop everything finally stopped my
shop everything finally stopped my
shop everything finally stopped my mother milked out if the fairy godmother
mother milked out if the fairy godmother
mother milked out if the fairy godmother of manifestation to this day I mean if I
of manifestation to this day I mean if I
of manifestation to this day I mean if I just mentioned that I need and it waffle
just mentioned that I need and it waffle
just mentioned that I need and it waffle iron or a new comforter she’s one of
iron or a new comforter she’s one of
iron or a new comforter she’s one of theirs two in the garage go take a look
theirs two in the garage go take a look
theirs two in the garage go take a look clearly she was born with an innate
clearly she was born with an innate
clearly she was born with an innate sense of abundance but what about the
sense of abundance but what about the
sense of abundance but what about the rest of us how can we create a feeling
rest of us how can we create a feeling
rest of us how can we create a feeling of abundance
of abundance
of abundance so I began thinking about this most of
so I began thinking about this most of
so I began thinking about this most of us equate abundance with financial
us equate abundance with financial
us equate abundance with financial looking isn’t it but surprisingly hard
looking isn’t it but surprisingly hard
looking isn’t it but surprisingly hard work that one person isn’t enough to
work that one person isn’t enough to
work that one person isn’t enough to create a feeling of abundance website
create a feeling of abundance website
create a feeling of abundance website according to a Boston College study of
according to a Boston College study of
according to a Boston College study of multimillionaires now these are folks
multimillionaires now these are folks
multimillionaires now these are folks with an average of 78 million dollars an
with an average of 78 million dollars an
with an average of 78 million dollars an hour they found that those people did
hour they found that those people did
hour they found that those people did he’ll financially secure the actions of
he’ll financially secure the actions of
he’ll financially secure the actions of being secured and on average they felt
being secured and on average they felt
being secured and on average they felt that if they had about 25 percent more
that if they had about 25 percent more
that if they had about 25 percent more then then the appeals video so clearly
then then the appeals video so clearly
then then the appeals video so clearly abundance has nothing to do with what
abundance has nothing to do with what
abundance has nothing to do with what you’ve got sitting in the bank abundance
you’ve got sitting in the bank abundance
you’ve got sitting in the bank abundance is everything to do with what you’ve got
is everything to do with what you’ve got
is everything to do with what you’ve got going on in your mind
millions of in those genes an ancient
millions of in those genes an ancient practice in the body is to gather all of
practice in the body is to gather all of
practice in the body is to gather all of our treasures together because on a
our treasures together because on a
our treasures together because on a daily basis you know all your treasures
daily basis you know all your treasures
daily basis you know all your treasures and all the world’s leading researcher
and all the world’s leading researcher
and all the world’s leading researcher on gratitude dr. Robin and instead that
on gratitude dr. Robin and instead that
on gratitude dr. Robin and instead that gratitude is a choice it’s revealing
gratitude is a choice it’s revealing
gratitude is a choice it’s revealing harder to beckon doors and is relatively
harder to beckon doors and is relatively
harder to beckon doors and is relatively community meetings and offices that flow
community meetings and offices that flow
community meetings and offices that flow in and out of our lives we do experiment
in and out of our lives we do experiment
in and out of our lives we do experiment thing right now
and count all the rectangular or square
and count all the rectangular or square shape of
so how many did you buy the drug in once
so how many did you buy the drug in once again when I snap my fingers I
again when I snap my fingers I
again when I snap my fingers I definitely look around and count all the
definitely look around and count all the
definitely look around and count all the square or rectangular shaped objects you
square or rectangular shaped objects you
square or rectangular shaped objects you can find just continue time
now what happened to the objects that
now what happened to the objects that would not pretend to litter speciate he
would not pretend to litter speciate he
would not pretend to litter speciate he just kinda disappeared right it if you
just kinda disappeared right it if you
just kinda disappeared right it if you saw that when you get into knowledge
saw that when you get into knowledge
saw that when you get into knowledge that your mind kept moving forward
that your mind kept moving forward
that your mind kept moving forward silliman looking for reasons to feel
silliman looking for reasons to feel
silliman looking for reasons to feel grateful for what you’ll find it and if
grateful for what you’ll find it and if
grateful for what you’ll find it and if you look for reasons to complain again
you look for reasons to complain again
you look for reasons to complain again he won’t be disappointed one thing I
he won’t be disappointed one thing I
he won’t be disappointed one thing I learned from My Father gave generously
learned from My Father gave generously
learned from My Father gave generously traditionally the Arab adults were
traditionally the Arab adults were
traditionally the Arab adults were nomadic culture which depended on each
nomadic culture which depended on each
nomadic culture which depended on each other’s generosity to survive the harsh
other’s generosity to survive the harsh
other’s generosity to survive the harsh desert conditions it was in fact
desert conditions it was in fact
desert conditions it was in fact considered a virtue to give more than
considered a virtue to give more than
considered a virtue to give more than your needs
your needs
your needs now that value is embedded in the
now that value is embedded in the
now that value is embedded in the Eastern societies so if you were to buy
Eastern societies so if you were to buy
Eastern societies so if you were to buy admire and frank knickknacks and it’s
admire and frank knickknacks and it’s
admire and frank knickknacks and it’s insist that you take it over anyone can
insist that you take it over anyone can
insist that you take it over anyone can be generous you don’t have to be a
be generous you don’t have to be a
be generous you don’t have to be a walking ATM machine to feel generous
walking ATM machine to feel generous
walking ATM machine to feel generous whether you’re painting work in the toll
whether you’re painting work in the toll
whether you’re painting work in the toll to the car behind you or you’re taking
to the car behind you or you’re taking
to the car behind you or you’re taking someone up for lunch and the act of
someone up for lunch and the act of
someone up for lunch and the act of generosity it’s an expansion inside your
generosity it’s an expansion inside your
generosity it’s an expansion inside your name isn’t happy ultra four days or
name isn’t happy ultra four days or
name isn’t happy ultra four days or Zuckerberg to practice calligraphy a
Zuckerberg to practice calligraphy a
Zuckerberg to practice calligraphy a recent study found the middle-class
recent study found the middle-class
recent study found the middle-class Americans even higher just portion of
Americans even higher just portion of
Americans even higher just portion of their discretionary income to charity so
their discretionary income to charity so
their discretionary income to charity so people who are councils that need
people who are councils that need
people who are councils that need approximately $100,000 or more they gave
approximately $100,000 or more they gave
approximately $100,000 or more they gave me four point two percent of their
me four point two percent of their
me four point two percent of their income to charity
income to charity
income to charity whereas households that made 15,000
whereas households that made 15,000
whereas households that made 15,000 $75,000 a seven point six
$75,000 a seven point six
$75,000 a seven point six to charity spiritual dearest rishi that
to charity spiritual dearest rishi that
to charity spiritual dearest rishi that shuffler says that both a princess and a
shuffler says that both a princess and a
shuffler says that both a princess and a father can feel generous generosities
father can feel generous generosities
father can feel generous generosities quality of the spirit of the people but
quality of the spirit of the people but
quality of the spirit of the people but they don’t limit their thinking feeling
they don’t limit their thinking feeling
they don’t limit their thinking feeling just to your own community they open it
just to your own community they open it
just to your own community they open it up to anyone who would like to attend so
up to anyone who would like to attend so
up to anyone who would like to attend so the knee and British Nigerians anyone
the knee and British Nigerians anyone
the knee and British Nigerians anyone who zero gets swept into the celebration
who zero gets swept into the celebration
who zero gets swept into the celebration because the dog people believe that this
because the dog people believe that this
because the dog people believe that this inclusivity he gets further aplenty
inclusivity he gets further aplenty
inclusivity he gets further aplenty let’s face it it’s art to keep people
let’s face it it’s art to keep people
let’s face it it’s art to keep people out but when we take you time to get to
out but when we take you time to get to
out but when we take you time to get to know someone from a different culture a
know someone from a different culture a
know someone from a different culture a different tradition an expansion happens
different tradition an expansion happens
different tradition an expansion happens inside of us and it’s about to happen
inside of us and it’s about to happen
inside of us and it’s about to happen inside of our heart I’m going to need
inside of our heart I’m going to need
inside of our heart I’m going to need the humanity and everyone they need the
the humanity and everyone they need the
the humanity and everyone they need the entire world starts to feel in one
entire world starts to feel in one
entire world starts to feel in one family’s fear drops love compassion for
learned in helping hand
learned in helping hand Denmark consistently ranked as the top
Denmark consistently ranked as the top
Denmark consistently ranked as the top destination of Earth not surprisingly
destination of Earth not surprisingly
destination of Earth not surprisingly Dean’s also boast the highest percentage
Dean’s also boast the highest percentage
Dean’s also boast the highest percentage of volunteerism among Europeans
of volunteerism among Europeans
of volunteerism among Europeans international competent experts suggest
international competent experts suggest
international competent experts suggest what you and I already know that
what you and I already know that
what you and I already know that volunteering makes you happy
volunteering makes you happy
volunteering makes you happy it’s hard to feel sorry for yourself
it’s hard to feel sorry for yourself
it’s hard to feel sorry for yourself when you’re auditioning now macaroni
when you’re auditioning now macaroni
when you’re auditioning now macaroni cheese and homeless shelters every act
cheese and homeless shelters every act
cheese and homeless shelters every act of kindness makes you feel you’ve got
of kindness makes you feel you’ve got
of kindness makes you feel you’ve got something to contribute in this world
something to contribute in this world
something to contribute in this world anytime you’re making sorry for yourself
anytime you’re making sorry for yourself
anytime you’re making sorry for yourself instead of what about me what about me
instead of what about me what about me
instead of what about me what about me for sure into depression just that
for sure into depression just that
for sure into depression just that question what can I do for you how I
question what can I do for you how I
question what can I do for you how I make a difference browsers the moment
make a difference browsers the moment
make a difference browsers the moment you think that way meditation
you think that way meditation
you think that way meditation meditation is a practice that originated
meditation is a practice that originated
meditation is a practice that originated in the 80s balances and years ago as a
in the 80s balances and years ago as a
in the 80s balances and years ago as a means of connecting with your highest
means of connecting with your highest
means of connecting with your highest self meditation not only relaxes your
self meditation not only relaxes your
self meditation not only relaxes your entire system to skillful Mantha boxing
entire system to skillful Mantha boxing
entire system to skillful Mantha boxing but it also allows you to plug in to
but it also allows you to plug in to
but it also allows you to plug in to that abundant source of energy inside a
that abundant source of energy inside a
that abundant source of energy inside a recent Harvard study found that in as
recent Harvard study found that in as
recent Harvard study found that in as little as eight weeks of meditation the
little as eight weeks of meditation the
little as eight weeks of meditation the grey matter density of your brain
grey matter density of your brain
grey matter density of your brain increases in various parts of the brain
increases in various parts of the brain
increases in various parts of the brain including those areas that oversee
including those areas that oversee
including those areas that oversee introspection memory compassion and
introspection memory compassion and
introspection memory compassion and perspectives so meditation doesn’t only
perspectives so meditation doesn’t only
perspectives so meditation doesn’t only give you a moment to relax and to escape
give you a moment to relax and to escape
give you a moment to relax and to escape from this day to day world but involves
from this day to day world but involves
from this day to day world but involves to provide
your expression and your level
your expression and your level observations meditation crazy meaning
observations meditation crazy meaning
observations meditation crazy meaning style of contentment
style of contentment
style of contentment is being happy right now
just notice your breath as the lungs
just notice your breath as the lungs expand and curvature
let’s become aware of the styles in the
let’s become aware of the styles in the environment
environment
environment whatever might be the sounds
let’s become aware that the decline this
let’s become aware that the decline this body is beautiful get get it even with
body is beautiful get get it even with
body is beautiful get get it even with so much knowledge let’s love and honor
so much knowledge let’s love and honor
so much knowledge let’s love and honor this body let’s become a weird right
this body let’s become a weird right
this body let’s become a weird right meet our needs bodies and hips abdomen
meet our needs bodies and hips abdomen
meet our needs bodies and hips abdomen instant chest shoulders are
become aware let’s take a deep breath in
become aware let’s take a deep breath in [Music]
let us become aware of our thoughts when
let us become aware of our thoughts when they’re good thoughts or back up company
they’re good thoughts or back up company
they’re good thoughts or back up company just allow
let us become aware of our emotions
let us become aware of our emotions whether it’s certain or unplanned just
whether it’s certain or unplanned just
whether it’s certain or unplanned just let them be
thoughts the physical body and the style
thoughts the physical body and the style of anyone let’s take a deep breath in
of anyone let’s take a deep breath in
of anyone let’s take a deep breath in [Music]
and when you’re ready slowly I’m
and when you’re ready slowly I’m gradually
I mean in all of our natures to feel in
I mean in all of our natures to feel in our tent
our tent
our tent whether through gratitude through
whether through gratitude through
whether through gratitude through generosity by volunteering by creating a
generosity by volunteering by creating a
generosity by volunteering by creating a feeling of belonging in situ Sydney
feeling of belonging in situ Sydney
feeling of belonging in situ Sydney other people who meditation even a small
other people who meditation even a small
other people who meditation even a small child given II can’t water will
child given II can’t water will
child given II can’t water will distribute each of the fed can acquire
distribute each of the fed can acquire
distribute each of the fed can acquire everyone around it’s our nature our
everyone around it’s our nature our
everyone around it’s our nature our birthright to get and there’s more than
birthright to get and there’s more than
birthright to get and there’s more than enough to go around
enough to go around
enough to go around finally to need to still sell and
finally to need to still sell and
finally to need to still sell and compensate or trust that we’ll always
compensate or trust that we’ll always
compensate or trust that we’ll always get what we need before me and that no
get what we need before me and that no
get what we need before me and that no matter what happens who always be taken
matter what happens who always be taken
matter what happens who always be taken care of so with that I thank you and
care of so with that I thank you and
care of so with that I thank you and wish you and abundance
”
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