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真正的馬拉松,在馬拉松之後 | 嘉哲 張 | TEDxDaanPark


Translator: Jessica Li Interpreter: peggy lee

Marathon 42.195 kilometers in total length

Over this distance we call it an ultra marathon

If we do not reach this distance we usually call it a road race

Hi everyone, I’m Zhang Jiazhe.

I participated in one session of the Olympic Games, two Asian Games, three World Championships

Many people say that the marathon is a very strong thing

But the real marathon after the marathon

I am not here to teach you how to run a marathon

Nor is it to show off how powerful marathons they run

I’m going to share with you the things that I said after the marathon

Many people misunderstand that competitive athletes are like misunderstandings of marathons.

It seems like you have been running long distances

You think it is a marathon

For example, someone told me that he ran a marathon

However, he may only run five kilometers

Or ten kilometers because he feels very long

There are also eg politicians who will say that this is reform, what reforms

Marathon reform because it has been done for a long time

Many people also mistake me for feeling like we are competitive athletes

The end of the race is very handsome and many fans

Or I often go to the stage to speak as an opinion leader.

Or a lot of brand endorsements as models

Actually, I was the one who was humming

Because we also rely on our own skills

I used to learn computer graphics software to use some revision software

Also learn a little photography

So I recruited athletes to take products as models

This is how I myself prepare for training expenses or living expenses.

The thing I want to do most is that I want to run for a lifetime

But how to run forever

Can you run for dinner?

How do we plan

From interest to college to professional

How to become a career in my life after becoming a professional

Whatever you do, change things must start with yourself

One day my calligraphy teacher said a word to me

After the Yangtze River pushes the waves

I want to say the next sentence is that the front dead on the beach

Is it suggestive that I want to retire? Absolutely not

What he meant was to tell me

When we have reached a vertex to reach a realm

Is it possible to use our younger generation of our school siblings?

To promote our further progress

It’s wonderful to think of this idea now

Because I also have a lot of school siblings

So I want to say help them if they can improve

It means there is a stimulus for me that I can do more breakthroughs

There are many people who think that you help younger siblings

What if you improve and then you get killed?

I just got rid of it so I’ll think of ways to break through

Then I will make more progress

What is the most popular sports event this year?

Everyone in the world’s Universiade knows that it is the World’s Grand Canal

There are also many college students in our school who want to go to the Universiade.

My younger brother graduated from junior high school in the freshman year

We have plans so we have prepared for two years

When we were going to the World Bank Games

We want to choose the venue for the game in Japan

Many students from other schools also want to participate

I think other school students also went to Japan to participate in the competition.

why? I have had twenty years of experience in running

Have participated in many contests

So overseas I can look after them or share my experience

There are also many people who say that if you help other students

Other school students met your own school siblings and did not meet the standard

Then you are not bent out to help others

But I personally think that Taiwan is small enough

Our hearts are not so small because we help others

Others improve is to bless others

It also loses the grace that our athletes should have.

I will print the five characters of the World Games behind my vest

Because I will go out and help these college students to lead

The first break the second, my sense of pace is better

For example, when I say the game, I would say that we should not be too fast in front of us.

But when it was all fired, I ran ahead of me

I said back too soon

My own game experience came back to follow me

Or when the end of the 18th kilometer reaches the end

I said I went out and why?

Because I didn’t have the strength, you hurry to go out and run

Otherwise, we couldn’t meet the standard

It will make great efforts to fight the world.

Just as we mentioned in the text just now

The brain is a good deceiver who tries to spell these two words and run behind me.

They will see the word fight

Is a very bright color

They will use visual feedback to receive brainstorming messages from their brains

I wouldn’t want to say when I ran to quarrel with my girlfriend yesterday.

We are very focused and focused on the entire training

We have been doing this training for so long

We are just trying to reach the standard and we will be the target.

We had an episode in the game

We have to go to the stadium to watch the venue on the day before the game

Where are we? Where is the lounge? Where is the toilet?

We found the wrong car when we came back

The process of taking the wrong car happened just after we passed the Seto Bridge.

The sunset was beautiful and my wife took this photo

I like this photo

The player who looks out the window is called Zhou Tingyin and is also a player of this World Grand Canal.

The reason he looks at the window outside of the window I like this picture is because

His eyes are looking at the distance as if the athlete is looking at the target

But my eyes are a little confused and a little worried

We come to this competition at our own expense and want to meet the standard

But competitions are always there but you may be able to meet

It is also possible that you did not meet the standard you spent 35,000

You met the goal when the national team failed to meet the standards.

This is a realm that is far away

So I really like this photo because it fully expresses an athlete

In the environment of Taiwan we have a goal

But we are very worried about this goal

What can we do about us?

I always encourage them during the game

Blue is my

Purple clothes is just looking outside the window is very confused Zhou Tingyin

The player behind the dark green is my brother

We will run together

There are seven players in this World Grand Canal men and women

There are six players who we have worked together

I am very happy personally why?

Because sometimes the player can know him through his speech or video

But I live with these players

Into the course of their lives

In their life history I left a little bit of memory

I feel very excited

We can see the photo in the photo

It was when Zhou Tingyin reached the end when he reached the end

Suddenly, it sounded very exciting

What is he calling?

He released his pressure

Because one and a half months before this game he took part in the half marathon of the Taipei Marathon.

Half-course half marathon

He was still one and a half to meet the standard

He didn’t meet the pressure for the first time and his pressure increased.

Under pressure, we came to Japan

The entire temperature and humidity in Japan and the smoothness of the entire track

There is also the intensity of competition. I’m in charge of leading

Finally he reached his dream so he called with excitement

It’s been like he told him that night

I couldn’t sleep, I couldn’t sleep well because I was under pressure

So when he reached the finish, he shouted

Release all pressure

You can also see when he sees this photo

He is smiling and happy. He is watching this photo.

So this whole sports culture

Sports competition, we record it and turn it into a sports culture

After the sports culture, we sublimate it to a higher level

The realm of sports art

If Zhou Tingyin sees this photo,

He watched him look at himself

There will be three different spaces

So this is the direction we want to enhance our sports culture

We take the initiative to do things that are not only passive

Taiwan’s competitive athletes are more accustomed to waiting passively

Passive and other passive associations and other passive enterprises

What will not happen?

What if you are disappointed and disappointed? anger

What about anger? complain

That did not change at all.

So we take the initiative

This Lai classmate is very funny when he sings in the night

He saw me go abroad to participate in the game

Is to raise funds for themselves through the power of the general public

He thinks that the original athletes can also compete in this way

Competitive athletes did not think about this way why?

Because he helped him prepare for school on behalf of the school when he was a student

Participate in the national team or representative association when entering the national team

So he didn’t think of saying that I could plan these things myself

When he came to me, he found out that he hadn’t raised enough money for the game.

It doesn’t matter that we slowly look for this time when we cooperate with delusional flight

The delusion of flying is the number of miles.

It is an entrepreneurial plan to exchange tickets by sharing the number of flights.

There are a total of three players we exchanged for two tickets

How did another ticket come from?

I used the concept of delusional flight to go with my friend to this ticket

So a total of three tickets allow these players to go abroad

The most important point

You will find that competitive athletes must win the championship when they go abroad

Actually not what we want to share with these three players is

We do this together, how do we go with the outside world with the unit and the company

How to cooperate to create more resources

So we want to invite more people to join

We will find that it is impossible to rely on our own power just like the delusional flight we just made.

There are many people who say that Zhang Jiazhe has run to the Olympics and you are so famous

Rely on you to change the sports culture in Taiwan

We need more people to join this rank

This idea I put inside the LOVE SHOES project

LOVE SHOES is Love Running Shoes

The source of love running shoes is also very interesting.

With more economical runners, he would say that his shoe was stuffed

I said how can you wear these shoes when your shoes are stuffed?

Maybe many people think that this shoe looks good

When he ran for ten kilometers and twenty kilometers, he felt that he did not seem to fit his own feet.

He keeps accumulating more and more shoes

The number of rides for a pair of shoes can range from 500 to 800 kilometers

He may only wear less than 100 kilometers in 20 kilometers

I’m not as good as you shared it with me.

I will share with grass-roots athletes

Because many grass-roots athletes cannot continue to buy running shoes

Collected shoes to share

Many people will feel that they are all grassroots athletes

But in this whole project, I found that it was a lot of profit

why? The first time many people share running shoes for me

I helped him see the situation under the soles of the shoes. Some people are very worn out. He is still wearing

Or tell him to discover

Excessively worn running shoes can increase the risk of lower limb sports injuries

Therefore, if you continue to wear these running shoes, you may suffer sports injuries.

Or when he took running shoes to give me

I look at him a little bit and I will ask him if you are injured or not.

He said how did you know how God knew

I don’t think the soles know that I am such a god

Above these information, we share such information.

So not only are athletes who may be economically difficult for grass-roots athletes

He can get these resources

General runner he can also get knowledge of running shoes

So we do pass each other

Instead of only giving feedback to unilateral grass-roots athletes

This is to participate in a river lake excursion

Related to running activities

He divided a booth and told me that it was a public benefit booth

You come here to advertise your LOVE SHOES here to collect love running shoes

As a result I go I’m not collecting love running shoes

I want to tell everyone through vision that now we are grass-roots athletes

The status of grassroots athletes

So I collected running shoes that the grass-roots athlete’s senior high school students were still wearing the week before

It’s worn out but they’re still wearing it the week before

I collected it and I named the work as the tomb of Xue Xi Foss.

why?

Because we just mentioned that many studies have already told us

Excessively worn running shoes can increase the risk of lower extremity sports injuries

These athletes were injured in wearing these running shoes.

Is he going to go back to rehabilitation?

Because rehabilitation costs a lot of money, he has no money to buy running shoes.

So he was wearing an over-wearing running shoe and he was hurt again.

In the constant vicious circle like Xue Xi Fo Si

Pushing the Earth up and rolling it down and pushing it up again

He thinks how hard I have tried is not to progress

I tried very hard why I was still injured

In the end he was hit by self-confidence and self-esteem

So he left the competitive environment

The result is also told by others that you will not leave unless you have the willpower

Many things are not only willpower

Willpower is just a point. It’s just a point of success.

If we hope to succeed, we must also pass many science theories of scientific movement.

Help us improve

When we know that this problem arises

We don’t go to exacting athletes or scold students for it

But how do we change this situation?

We can see a couple of running shoes on the table on the right.

Actually it is with some artists such as Mark Mou Ouyang Jing

There is also the fastest artist Yu Hao. They also share their love running shoes.

These new love running shoes we have shared with athletes

There is a QR code on the retiring table after six weeks

You can see what it looked like before sharing

You can know that in fact, the athletes exercise in the six weeks is quite large

As long as six weeks can destroy a pair of running shoes

In the end it’s still like returning to my dream of running forever

I also want to eat while running

From previous interests like running

When I arrived at the university, I really concentrated on researching running into my major

It is also my career that is related to sports.

Lifelong career in the future

For example, we LOVE SHOES has joined the Taiwan Sports Promotion Association

We hope to say that we can not only collect love running shoes for long distance running

We hope that if we raise more funds, we will be from baseball or basketball

Or is a professional technical sneaker for rowing archery.

We can all share and promote

In the future, for example, legal counsel for athletes’ insurance athletes

The foundation of the Marathon Foundation Foundation, which is currently lacking

Athletes have always been a protagonist in the arena

But under the entire sports system cultural system social system

Are the lowest level

We hope to increase the social economic status of athletes

This is what I always wanted to do

These things cannot be changed only for two days a day or two years a year

It may take 20 years or even 50 years

But if we don’t do it now

Just like running a marathon, you don’t want to take the first step

You will never reach the end

So the real marathon after the marathon

I invite everyone to run a marathon with me

thank you all

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