
[applause]
[music]
good afternoon me
my name’s heard
Anton
let’s go with you
let’s talk about
tranquility and
anxiety and why
it is calmness
anxiety and therefore
that concern
too much in our
life and why
let’s get you and me
we will understand here
tell me if you
I beg
what
worry that you
will you tell me
must say that
worry this
anxiety unrest
experiences
disappointment
right and if you have
Please tell me what
such calmness that
you will say here already
need to think
rightly so no longer
you say calm
it’s probably
lack of
anxiety and this
absence of fears
anxieties of unrest
one of you will say
that calmness is
can just feel
relaxation
some or admissible
when it’s all good
home in the family at work
you are right but we are looking for
your peace of mind in
lack of
I’m worried about you
seeking our peace of mind
in the absence of thoughts
But there it is not there it
no she lives a friend
place and us this place
she is well known
lives has its own
feelings of feeling are
sensation
friendship harmony
beauty of meaning if
there are no such sensations
of this
full
there is no peace
maybe so why we
then do not pay to
attention to where we are and
will we figure out whether we
ever
experts
peace of mind, I
now tell
a little story from
own life
I’ll tell you about my
life I hope you
too, take from it
benefit
I was born here was
little i was
expert I was an expert
by calmness was
expert in harmony in
this life I’m in everything
saw the beauty
I was happy and I
paid to all
attention is never
searched for the meaning of harmony
because they were
obvious
I woke up every
a new day of that day
who gave me
big huge
opportunities if I
did something about me
was not to distract
I was so busy
passionate I thought that I
doing something very
important and necessary
understand what’s the matter
because I did on
important and necessary
most likely more
important and necessary me
learn then what
I then learned how to
never again
I learned how to learn
walk
speak
orient oneself in
understand this world
take hold I
learned what
I use most often
every day I
then they will be real
I lived in comfort and in
harmony with this world
but then something went wrong
not so I learned
I have learned to think
think and for some reason
began to give
preference for thoughts
than feelings and than
the more I thought about that
more I had
these thoughts and
everything was becoming
more and more and
more and less and less
fewer of these feelings
remained my life
but together we feel
included
those vital forces
which in principle
these feelings give and
I gradually learned
what is anxiety in
fear of experience
disappointment
luck and bad luck
expectations of fantasy and
so on and so on
and the like a
lack of life
forces in one way or another
has resulted
that I found out what is
chronic
fatigue laziness
increased weight
a bad dream I became
an expert
worry but you do not
Think it’s fine
everything is fine
absolutely everything
ok, I’m done
I finished school
I protected the university
thesis of me
great family
great job of me
all is well but you
you understand, but so far
has been in the soul drive
some kind of soul
development required
she demanded
some calmness
what do you want that you
want what you do not
suffices so and requires
and where to develop
who cares who
seek advice
who knows what is needed
I decided to do
seek advice
for a better world
specialist in
tranquility
little antosh
and I asked him
listen, tell me what
the difference between me and
you
why did you develop
and I did not think about it
sort of
stalled why
about nothing
I was worried
worried
know what he told me
he said he did not say
and said you know it
because I was born in
this world with two
handles on the right and
On the left I sensed this
world with two handles
the law had rattles
with two handles or
right or left that
which I was
comfort and took
toys with two handles
or right or left
the one that I was
how I felt comfort i
felt the harmony a
then I made one
The pen is more important and
as I just did
more important for me
first
childhood fears
and then I started
develop this pen
learn to write it
repair
bike face
basketball keep
phone and more and more
increased more
number of thoughts
sort of nonsense to know
the absurdity of some
but not quite the case in
that our every
arm
it is also the hemisphere
brain
each hand responds
his hemisphere and this
scientific
scientific fact i
thought listen
maybe this one
harmony and comfort
which I do not
grabs a hand and
causes this here
harmony of disharmony
in my head in my
maybe if I
really teach
this hand is something
if I do
restore this
harmony can be
there is something here too
I will change, I decided
try it but what
start well with what
start something
the first comes in
head and the first thing
it occurred to me
this is to shift the mouse
in the other hand the mouse
computer
I shifted her
of course the hand is sluggish
she is not she not
she submits
at first it seemed like
something but understand
even when she’s here
only
shifted appeared
some clarity
head like a hand
while it was uncomfortable
at the computer was
sit
more clearly understand
but it took three days
three days later I
has learned
use this
mouse
cleverly for me
made the first
discovery for me
keep the mouse in
another hand is easy
more comfortable and convenient
than what I was doing
the last 10 years with
the other grew up with that hand
in which I held this
mouse
I decided to go further I
tried another
spoon
cup fork
I felt comfort yes
where it is nothing
changed where there is not
it was more convenient to keep
and in that hand which
kept all the time well
where you are not I took
toothbrush
a shot by the way know
what kind of teeth
will be more likely if
clean out the right or
left and you in vain
laugh or two
dentists say
generally from the fact that
we are with one hand
we brush our teeth somewhere
there to the end not
quickened by blessing
hard so why here
you come home
look compare
right hand to you
brush your teeth better
or left then I took
smartphone think I’ll teach
keep the phone in
arm three days too
about while there it is
all used to know
which I did for
self discovery
it turns out that
message that
writing with the other hand
others are essentially a thought
like the same but
message that
writing with the other hand they
some more
friendly and
sincere can
check and most
the main thing is that I
began to receive more
friendly and
sincere answers
yes that’s how it is
bad as they say and
know what I have for myself
opened seriously
that I’m with my other hand
smog or started
form
other relations with
real people you
you understand at all
other relationships
which are based
on other principles and
I decided to continue
I decided to teach my
I wrote to write
leaf handle and started
write the first letters
letters of course they
were quite
ugly and the hand is not
listened to
they were about here
such I do not even know
how to write it
to be honest what they are
there were well, let’s say
like so you know
that from the first
moment as a pen
touched the paper I
felt a new sensation
They are not new but they
just unusual for
this situation, I
felt the sensation
some
friendliness
support and some
yes it’s not fun
some internal
satisfaction i
I continued for a long time
this case is not
engaged in 5-10 minutes
day when there is
mood or rather
when there is no it when
is when when there is no
here when there is no need
something to do here I am
and with each letter
all
more beautiful and beautiful
something like this and from
I’m afraid of the handle so
able hand trembles
on it you do it
for this discount
Well, you know I do not
I know how it works
what is it or is it
just a distraction
attention to another
hand or is it somehow
is changing
brain chemistry or this
there are
whales communication neurons
what is it but you
know that as far as
the letters
became more beautiful
things around too
became more beautiful
happened
switching
attention from thoughts on
feelings of peace
became more and more
harmonious and
harmonious it
it was felt that
harmony was necessary
you just look for
seen in all
there were feelings
feelings that
long ago were
lost and who
are generally considered
they
appeared
with an adult assessment
this feeling is that
you wake up in the morning
did you sleep well
understand where
slept so you
wait for this new day
you’re waiting for you are happy about it
I received a new morning
there was a feeling
the fact that you do not
did you even do
small but something
important and necessary
increased
activity the world has become
friendly and
enlargement
activity led
what is unclear
where laziness disappeared
fatigue
normalized weight and
the most important thing is somewhere
disappeared thoughts somewhere
disappeared
do not understand
right somewhere
disappeared unnecessary
thoughts and unnecessary
experience you know
what
and opened his
kind of meaning
local for
me
that the meaning of life is
to multiply
what do we draw
attention if we
pay attention to
her experiences she
them with pleasure
increases if we
pay attention to
its harmony of beauty
on her feelings she told them
They are direct on if we
pay attention to
your comfort to you
your grandfather multiplied by your
comfort feel
your other hand
feel your
one hand and the other
feel what
make you comfortable
with one hand and the other
hand and do
own hands what
you make them
comfortable and yours
life will be filled
great comfort
feelings of light
thoughts and more
meaning
thank you very much
[music]
”
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