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This Is Your Brain on Nature | Nat Geo Live


welcome everyone it’s great to be here

welcome everyone it’s great to be here now there’s one thing that we know for

now there’s one thing that we know for

now there’s one thing that we know for sure that nature is good for us we’ve

sure that nature is good for us we’ve

sure that nature is good for us we’ve known this for millennia 2,000 years ago

known this for millennia 2,000 years ago

known this for millennia 2,000 years ago Taoist monks wrote about the healing

Taoist monks wrote about the healing

Taoist monks wrote about the healing powers of working in greenhouses and

powers of working in greenhouses and

powers of working in greenhouses and tending gardens and in 1984 iya Wilson

tending gardens and in 1984 iya Wilson

tending gardens and in 1984 iya Wilson wrote about our deep primal need to

wrote about our deep primal need to

wrote about our deep primal need to affiliate with nature in the natural

affiliate with nature in the natural

affiliate with nature in the natural world and coined the term Biophilia this

world and coined the term Biophilia this

world and coined the term Biophilia this concept of Biophilia is becoming ever

concept of Biophilia is becoming ever

concept of Biophilia is becoming ever more urgent as we consume the

more urgent as we consume the

more urgent as we consume the biodiversity around us and separate

biodiversity around us and separate

biodiversity around us and separate ourselves more and more from the natural

ourselves more and more from the natural

ourselves more and more from the natural world as of 2010 we have officially

world as of 2010 we have officially

world as of 2010 we have officially become an urban species more of us live

become an urban species more of us live

become an urban species more of us live in cities than don’t and that is a trend

in cities than don’t and that is a trend

in cities than don’t and that is a trend that’s continuing and accelerating it

that’s continuing and accelerating it

that’s continuing and accelerating it has progressively drawn us inside away

has progressively drawn us inside away

has progressively drawn us inside away from the natural world and now the

from the natural world and now the

from the natural world and now the average North American and European

average North American and European

average North American and European spends 90% of their time indoors that

spends 90% of their time indoors that

spends 90% of their time indoors that remaining 10% well five of that is spent

remaining 10% well five of that is spent

remaining 10% well five of that is spent in a car

in a car

in a car if not more I hear some commuters

if not more I hear some commuters

if not more I hear some commuters laughing in the audience this is a this

laughing in the audience this is a this

laughing in the audience this is a this is an environment very different from

is an environment very different from

is an environment very different from our ancestral origins and it’s a

our ancestral origins and it’s a

our ancestral origins and it’s a relatively modern thing so how has this

relatively modern thing so how has this

relatively modern thing so how has this radical shift in lifestyle affected our

radical shift in lifestyle affected our

radical shift in lifestyle affected our minds and body well there are a slew of

minds and body well there are a slew of

minds and body well there are a slew of studies chronicling the modern ailments

studies chronicling the modern ailments

studies chronicling the modern ailments that go along with this separation from

that go along with this separation from

that go along with this separation from the natural world and they’re a physical

the natural world and they’re a physical

the natural world and they’re a physical physical as well as mental and some of

physical as well as mental and some of

physical as well as mental and some of these include spreading epidemic of

these include spreading epidemic of

these include spreading epidemic of myopia if you don’t get enough sunlight

myopia if you don’t get enough sunlight

myopia if you don’t get enough sunlight on your eyeballs they grow longer and we

on your eyeballs they grow longer and we

on your eyeballs they grow longer and we get myopia we have rising levels of

get myopia we have rising levels of

get myopia we have rising levels of obesity and diabetes cardiovascular

obesity and diabetes cardiovascular

obesity and diabetes cardiovascular disease is correlated with a lack of

disease is correlated with a lack of

disease is correlated with a lack of nature exposure and all sorts of

nature exposure and all sorts of

nature exposure and all sorts of behavioral disorders depression is

behavioral disorders depression is

behavioral disorders depression is rampant so what is going on and how can

rampant so what is going on and how can

rampant so what is going on and how can nature help well nature is a nature’s a

nature help well nature is a nature’s a

nature help well nature is a nature’s a complicated therapy it’s not only rich

complicated therapy it’s not only rich

complicated therapy it’s not only rich in visuals its multi-sensorial you have

in visuals its multi-sensorial you have

in visuals its multi-sensorial you have incredible sounds

incredible sounds

incredible sounds textures interrelationships processes

textures interrelationships processes

textures interrelationships processes it’s a

it’s a

it’s a it’s like it’s a complex therapy how do

it’s like it’s a complex therapy how do

it’s like it’s a complex therapy how do you figure out what’s doing what well

you figure out what’s doing what well

you figure out what’s doing what well you can start to look at it by breaking

you can start to look at it by breaking

you can start to look at it by breaking it into its component parts and let’s

it into its component parts and let’s

it into its component parts and let’s say visuals now I’m a marine biologist

say visuals now I’m a marine biologist

say visuals now I’m a marine biologist and I’ve spent many many hours studying

and I’ve spent many many hours studying

and I’ve spent many many hours studying this crazy fish the giant ocean sunfish

this crazy fish the giant ocean sunfish

this crazy fish the giant ocean sunfish and

and

and other large animals and I love being

other large animals and I love being

other large animals and I love being immersed in nature I find it completely

immersed in nature I find it completely

immersed in nature I find it completely exhilarating and rejuvenating but what I

exhilarating and rejuvenating but what I

exhilarating and rejuvenating but what I find particularly interesting as well is

find particularly interesting as well is

find particularly interesting as well is that just looking at nature imagery does

that just looking at nature imagery does

that just looking at nature imagery does something powerful to our brains and

something powerful to our brains and

something powerful to our brains and bodies there’s something going on there

bodies there’s something going on there

bodies there’s something going on there we’re not in nature we’re looking at it

we’re not in nature we’re looking at it

we’re not in nature we’re looking at it so what’s that mechanism well Roger

so what’s that mechanism well Roger

so what’s that mechanism well Roger Robert Ulrich was the first to really

Robert Ulrich was the first to really

Robert Ulrich was the first to really formally write about this and publish a

formally write about this and publish a

formally write about this and publish a scientific study in 1984 in science the

scientific study in 1984 in science the

scientific study in 1984 in science the journal Science and he found that

journal Science and he found that

journal Science and he found that recovering patients from gallbladder

recovering patients from gallbladder

recovering patients from gallbladder surgery who had windows that looked out

surgery who had windows that looked out

surgery who had windows that looked out on trees had a faster recovery rate

on trees had a faster recovery rate

on trees had a faster recovery rate upwards of a day faster and requested

upwards of a day faster and requested

upwards of a day faster and requested fewer strong pain medication than those

fewer strong pain medication than those

fewer strong pain medication than those patients whose windows look out on a

patients whose windows look out on a

patients whose windows look out on a brick wall and since those studies many

brick wall and since those studies many

brick wall and since those studies many have followed suit and found similar

have followed suit and found similar

have followed suit and found similar things there’s a number of theories that

things there’s a number of theories that

things there’s a number of theories that have been put forth to them describe and

have been put forth to them describe and

have been put forth to them describe and explain what’s going on and one of the

explain what’s going on and one of the

explain what’s going on and one of the prevailing theories is put forth by

prevailing theories is put forth by

prevailing theories is put forth by Rachel and Steven Kaplan out at the

Rachel and Steven Kaplan out at the

Rachel and Steven Kaplan out at the University of Michigan and it’s called

University of Michigan and it’s called

University of Michigan and it’s called attention restoration theory you have

attention restoration theory you have

attention restoration theory you have your directed attention your voluntary

your directed attention your voluntary

your directed attention your voluntary attention and your involuntary attention

attention and your involuntary attention

attention and your involuntary attention and nature it has our involuntary

and nature it has our involuntary

and nature it has our involuntary attention it draws us in with this kind

attention it draws us in with this kind

attention it draws us in with this kind of what psychologists call a soft

of what psychologists call a soft

of what psychologists call a soft fascination that doesn’t take much

fascination that doesn’t take much

fascination that doesn’t take much effort you look at the clouds overhead

effort you look at the clouds overhead

effort you look at the clouds overhead you look at the wind wrestling the

you look at the wind wrestling the

you look at the wind wrestling the leaves and your attention is drawn but

leaves and your attention is drawn but

leaves and your attention is drawn but it’s not taxing you as opposed to

it’s not taxing you as opposed to

it’s not taxing you as opposed to directed attention where you’re if

directed attention where you’re if

directed attention where you’re if you’re driving you have to you know stay

you’re driving you have to you know stay

you’re driving you have to you know stay focused on these things

focused on these things

focused on these things and nature is restorative in this way so

and nature is restorative in this way so

and nature is restorative in this way so that’s one of the prevailing theories

that’s one of the prevailing theories

that’s one of the prevailing theories and there’s lots of different ones as

and there’s lots of different ones as

and there’s lots of different ones as well and there’s ways of testing this

well and there’s ways of testing this

well and there’s ways of testing this you can take take bits of saliva and

you can take take bits of saliva and

you can take take bits of saliva and look for cortisol which is a measure of

look for cortisol which is a measure of

look for cortisol which is a measure of stress levels you can put on galvanic

stress levels you can put on galvanic

stress levels you can put on galvanic skin sensors you can put on heartrate

skin sensors you can put on heartrate

skin sensors you can put on heartrate monitors but what if you could crawl

monitors but what if you could crawl

monitors but what if you could crawl right inside the mind now wouldn’t that

right inside the mind now wouldn’t that

right inside the mind now wouldn’t that be cool so that’s what we’re looking at

be cool so that’s what we’re looking at

be cool so that’s what we’re looking at now and I’m coining I’m calling this

now and I’m coining I’m calling this

now and I’m coining I’m calling this neuro Biophilia the science of how

neuro Biophilia the science of how

neuro Biophilia the science of how nature engages the brain and this is a

nature engages the brain and this is a

nature engages the brain and this is a sub-discipline it joins other sub

sub-discipline it joins other sub

sub-discipline it joins other sub disciplines that are looking at the

disciplines that are looking at the

disciplines that are looking at the brain and how the brain responds to our

brain and how the brain responds to our

brain and how the brain responds to our environments and they include things

environments and they include things

environments and they include things such as neuro cinematix the brain on

such as neuro cinematix the brain on

such as neuro cinematix the brain on movies there’s also neuro aesthetics the

movies there’s also neuro aesthetics the

movies there’s also neuro aesthetics the brain on beauty and art and what I find

brain on beauty and art and what I find

brain on beauty and art and what I find really exciting about these sub

really exciting about these sub

really exciting about these sub disciplines is that they’re highly

disciplines is that they’re highly

disciplines is that they’re highly interdisciplinary they’re drawing from

interdisciplinary they’re drawing from

interdisciplinary they’re drawing from all sorts of different venues all sorts

all sorts of different venues all sorts

all sorts of different venues all sorts of different disciplines from social

of different disciplines from social

of different disciplines from social science to evolutionary psychology to to

science to evolutionary psychology to to

science to evolutionary psychology to to computer science artificial intelligence

computer science artificial intelligence

computer science artificial intelligence landscape architecture color theory and

landscape architecture color theory and

landscape architecture color theory and they’re pulling it all together to make

they’re pulling it all together to make

they’re pulling it all together to make sense of what’s going on in the brain we

sense of what’s going on in the brain we

sense of what’s going on in the brain we have our toes on the shores of this vast

have our toes on the shores of this vast

have our toes on the shores of this vast cerebral sea and it’s such an exciting

cerebral sea and it’s such an exciting

cerebral sea and it’s such an exciting time to have these tools available for

time to have these tools available for

time to have these tools available for these explorations and to continue our

these explorations and to continue our

these explorations and to continue our adventure into the brain I’m going to

adventure into the brain I’m going to

adventure into the brain I’m going to hand off to tan so thanks

Thank You tini and good evening everyone

Thank You tini and good evening everyone you know I spend most of my day in front

you know I spend most of my day in front

you know I spend most of my day in front of a computer screen I basically do a

of a computer screen I basically do a

of a computer screen I basically do a lot of reading I look at a lot of

lot of reading I look at a lot of

lot of reading I look at a lot of numbers measurements and I coordinate

numbers measurements and I coordinate

numbers measurements and I coordinate people because I’ve spent the last 10

people because I’ve spent the last 10

people because I’ve spent the last 10 years of my life working to develop new

years of my life working to develop new

years of my life working to develop new technologies that allow us to study

technologies that allow us to study

technologies that allow us to study brains you know this amazing and yet in

brains you know this amazing and yet in

brains you know this amazing and yet in mathematics space inside our head and as

mathematics space inside our head and as

mathematics space inside our head and as we go through life our brain actually

we go through life our brain actually

we go through life our brain actually undergoes extraordinary development it’s

undergoes extraordinary development it’s

undergoes extraordinary development it’s the most adaptive organ in our body and

the most adaptive organ in our body and

the most adaptive organ in our body and it can change both positively and

it can change both positively and

it can change both positively and negatively by our thoughts actions and

negatively by our thoughts actions and

negatively by our thoughts actions and experiences and we know as

experiences and we know as

experiences and we know as neuroscientists that nature has a

neuroscientists that nature has a

neuroscientists that nature has a restorative effect on the brain now the

restorative effect on the brain now the

restorative effect on the brain now the way in which most of these experiments

way in which most of these experiments

way in which most of these experiments are conducted is based on giving people

are conducted is based on giving people

are conducted is based on giving people and a sustained attention task that

and a sustained attention task that

and a sustained attention task that drains and fatigues your attentional

drains and fatigues your attentional

drains and fatigues your attentional networks and then you’re asked to spend

networks and then you’re asked to spend

networks and then you’re asked to spend about 30 minutes or in nature or in an

about 30 minutes or in nature or in an

about 30 minutes or in nature or in an urban setting and then you’re brought

urban setting and then you’re brought

urban setting and then you’re brought back into the same place and asked to do

back into the same place and asked to do

back into the same place and asked to do the same test again and you’re measured

the same test again and you’re measured

the same test again and you’re measured to see your performance which one did

to see your performance which one did

to see your performance which one did you do better in and whilst that’s a

you do better in and whilst that’s a

you do better in and whilst that’s a really good way to observe the effects

really good way to observe the effects

really good way to observe the effects of the beneficial effects of nature on

of the beneficial effects of nature on

of the beneficial effects of nature on the brain it’s not quite the same as

the brain it’s not quite the same as

the brain it’s not quite the same as being able to measure and quantify

being able to measure and quantify

being able to measure and quantify exactly what is going on in the brain

exactly what is going on in the brain

exactly what is going on in the brain itself and that’s the question that the

itself and that’s the question that the

itself and that’s the question that the three of us wanted to answer we wanted

three of us wanted to answer we wanted

three of us wanted to answer we wanted to actually measure and quantify exactly

to actually measure and quantify exactly

to actually measure and quantify exactly what is going on in my brain when I

what is going on in my brain when I

what is going on in my brain when I experience those amazing imagery of

experience those amazing imagery of

experience those amazing imagery of nature and so one of the things that

nature and so one of the things that

nature and so one of the things that really excites me the most about brain

really excites me the most about brain

really excites me the most about brain research in the last decade is that we

research in the last decade is that we

research in the last decade is that we have moved beyond psychology psychiatry

have moved beyond psychology psychiatry

have moved beyond psychology psychiatry and neurology and we’ve merged with

and neurology and we’ve merged with

and neurology and we’ve merged with other disciplines statistical analysis

other disciplines statistical analysis

other disciplines statistical analysis artificial intelligence machine learning

artificial intelligence machine learning

artificial intelligence machine learning even you know material sciences

even you know material sciences

even you know material sciences information technology with advances in

information technology with advances in

information technology with advances in technology contributing to ever better

technology contributing to ever better

technology contributing to ever better faster and smarter devices and

faster and smarter devices and

faster and smarter devices and techniques now one of the things that

techniques now one of the things that

techniques now one of the things that we’re trying to do is to really push the

we’re trying to do is to really push the

we’re trying to do is to really push the boundaries of the latest in science and

boundaries of the latest in science and

boundaries of the latest in science and technology to enable these portable

technology to enable these portable

technology to enable these portable electroencephalogram systems to open a

electroencephalogram systems to open a

electroencephalogram systems to open a new window on the complex functioning of

new window on the complex functioning of

new window on the complex functioning of our brain and I wanted to take a few

our brain and I wanted to take a few

our brain and I wanted to take a few moments to share with you and really

moments to share with you and really

moments to share with you and really show you an insight into what my brain

show you an insight into what my brain

show you an insight into what my brain actually looks like in real time so if

actually looks like in real time so if

actually looks like in real time so if we switch over who you are so this is

we switch over who you are so this is

we switch over who you are so this is what this device is picking up my brain

what this device is picking up my brain

what this device is picking up my brain activity right now and transmitting it

activity right now and transmitting it

activity right now and transmitting it to a computer

to a computer

to a computer and so what you’re able to see is a data

and so what you’re able to see is a data

and so what you’re able to see is a data visualization tool that localizes the

visualization tool that localizes the

visualization tool that localizes the activity in different functional brain

activity in different functional brain

activity in different functional brain areas so when you see the frontal part

areas so when you see the frontal part

areas so when you see the frontal part of my brain light up the frontal lobes

of my brain light up the frontal lobes

of my brain light up the frontal lobes are responsible for executive function

are responsible for executive function

are responsible for executive function conscious thoughts movements attention

conscious thoughts movements attention

conscious thoughts movements attention planning language logic the side of my

planning language logic the side of my

planning language logic the side of my brains the temporal lobes are

brains the temporal lobes are

brains the temporal lobes are responsible for processing auditory

responsible for processing auditory

responsible for processing auditory responses memory in the back of my brain

responses memory in the back of my brain

responses memory in the back of my brain when you see that part light up the

when you see that part light up the

when you see that part light up the parietal and occipital lobes that’s

parietal and occipital lobes that’s

parietal and occipital lobes that’s actually responsible for sensory

actually responsible for sensory

actually responsible for sensory integration and visual processing and so

integration and visual processing and so

integration and visual processing and so through tools like this we can actually

through tools like this we can actually

through tools like this we can actually have a window into what’s going on in

have a window into what’s going on in

have a window into what’s going on in real time and that allows us to really

real time and that allows us to really

real time and that allows us to really start to piece together the beneficial

start to piece together the beneficial

start to piece together the beneficial effects of nature on the brain in a way

effects of nature on the brain in a way

effects of nature on the brain in a way that we haven’t really been able to to

that we haven’t really been able to to

that we haven’t really been able to to see in the past and so with that I’m

see in the past and so with that I’m

see in the past and so with that I’m going to pass on to Malini to end

hmm that’s great I can’t believe I just

hmm that’s great I can’t believe I just saw my colleagues brain going on but I

saw my colleagues brain going on but I

saw my colleagues brain going on but I was fantastic and really that’s the

was fantastic and really that’s the

was fantastic and really that’s the wonderful thing about a collaboration

wonderful thing about a collaboration

wonderful thing about a collaboration like ours there’s so much sharing and

like ours there’s so much sharing and

like ours there’s so much sharing and learning that goes on I’ve learned for

learning that goes on I’ve learned for

learning that goes on I’ve learned for example that the different parts of a

example that the different parts of a

example that the different parts of a neuron a single neuron one of the

neuron a single neuron one of the

neuron a single neuron one of the billions that occur in our brain they

billions that occur in our brain they

billions that occur in our brain they function in a way to connect the

function in a way to connect the

function in a way to connect the thoughts and the actions and the

thoughts and the actions and the

thoughts and the actions and the knowledge that we have within our bodies

knowledge that we have within our bodies

knowledge that we have within our bodies and outside outside our worlds and I’d

and outside outside our worlds and I’d

and outside outside our worlds and I’d like to share with my colleagues

like to share with my colleagues

like to share with my colleagues anything I can tell them about trees

anything I can tell them about trees

anything I can tell them about trees because that’s what I study and I have

because that’s what I study and I have

because that’s what I study and I have been studying forest trees for many

been studying forest trees for many

been studying forest trees for many years I study in the forest canopy I

years I study in the forest canopy I

years I study in the forest canopy I started 35 years ago and that was a time

started 35 years ago and that was a time

started 35 years ago and that was a time when we were pioneers in the forest

when we were pioneers in the forest

when we were pioneers in the forest canopy where very few people had

canopy where very few people had

canopy where very few people had ascended well that beautiful tapestry of

ascended well that beautiful tapestry of

ascended well that beautiful tapestry of the intact forest canopy is being

the intact forest canopy is being

the intact forest canopy is being destroyed by many human activities and I

destroyed by many human activities and I

destroyed by many human activities and I became very concerned about this the

became very concerned about this the

became very concerned about this the disturbances of deforestation of forest

disturbances of deforestation of forest

disturbances of deforestation of forest fragmentation of conversion of primary

fragmentation of conversion of primary

fragmentation of conversion of primary forests to agricultural land another

forests to agricultural land another

forests to agricultural land another environmental problem that I became very

environmental problem that I became very

environmental problem that I became very interested in is the harvesting of

interested in is the harvesting of

interested in is the harvesting of canopy dwelling mosses for the

canopy dwelling mosses for the

canopy dwelling mosses for the horticultural trade this is a 300

horticultural trade this is a 300

horticultural trade this is a 300 million dollar business and it wouldn’t

million dollar business and it wouldn’t

million dollar business and it wouldn’t sound so bad unless you realize that it

sound so bad unless you realize that it

sound so bad unless you realize that it takes 30 years 20 to 30 years for these

takes 30 years 20 to 30 years for these

takes 30 years 20 to 30 years for these mosses to grow back after they’ve been

mosses to grow back after they’ve been

mosses to grow back after they’ve been stripped off of old-growth forest trees

stripped off of old-growth forest trees

stripped off of old-growth forest trees and as a scientist I felt that maybe I

and as a scientist I felt that maybe I

and as a scientist I felt that maybe I could do something about this

could do something about this

could do something about this environmental problem and I realized I

environmental problem and I realized I

environmental problem and I realized I couldn’t stop the collecting of mosses

couldn’t stop the collecting of mosses

couldn’t stop the collecting of mosses but perhaps I could learn how to farm

but perhaps I could learn how to farm

but perhaps I could learn how to farm these mosses in order to bring down the

these mosses in order to bring down the

these mosses in order to bring down the harvesting pressure and these beautiful

harvesting pressure and these beautiful

harvesting pressure and these beautiful old-growth systems and it also seemed to

old-growth systems and it also seemed to

old-growth systems and it also seemed to me that I needed help to do this and it

me that I needed help to do this and it

me that I needed help to do this and it also seemed to me that perhaps people

also seemed to me that perhaps people

also seemed to me that perhaps people who didn’t have access people who don’t

who didn’t have access people who don’t

who didn’t have access people who don’t have access to nature or to these

have access to nature or to these

have access to nature or to these beautiful mosses in this incredible

beautiful mosses in this incredible

beautiful mosses in this incredible temperate rainforest might be the best

temperate rainforest might be the best

temperate rainforest might be the best possible partners and so I started a

possible partners and so I started a

possible partners and so I started a program in 2005 to enlist the help of

program in 2005 to enlist the help of

program in 2005 to enlist the help of prisoners of incarcerated men and women

prisoners of incarcerated men and women

prisoners of incarcerated men and women to help me learn how to grow moss is for

to help me learn how to grow moss is for

to help me learn how to grow moss is for the horticultural trade they have time

the horticultural trade they have time

the horticultural trade they have time many of them have space you don’t need

many of them have space you don’t need

many of them have space you don’t need sharp tools to grow mosses and so in

sharp tools to grow mosses and so in

sharp tools to grow mosses and so in fact this turned out to be a fabulous

fact this turned out to be a fabulous

fact this turned out to be a fabulous project the

project the

project the incarcerated men and women enjoyed this

incarcerated men and women enjoyed this

incarcerated men and women enjoyed this project and got something out of it

project and got something out of it

project and got something out of it because they found that they were

because they found that they were

because they found that they were contributing to something larger than

contributing to something larger than

contributing to something larger than themselves

themselves

themselves something larger than the prison in

something larger than the prison in

something larger than the prison in which they were incarcerated something

which they were incarcerated something

which they were incarcerated something as large as planet Earth because they

as large as planet Earth because they

as large as planet Earth because they were helping to reduce a collecting

were helping to reduce a collecting

were helping to reduce a collecting pressure of these old-growth ecosystems

pressure of these old-growth ecosystems

pressure of these old-growth ecosystems and the supervisors and superintendent

and the supervisors and superintendent

and the supervisors and superintendent loved this project because the men were

loved this project because the men were

loved this project because the men were occupied they were having better social

occupied they were having better social

occupied they were having better social interactions violent infractions started

interactions violent infractions started

interactions violent infractions started going down and so they asked me to

going down and so they asked me to

going down and so they asked me to organize more projects I started a

organize more projects I started a

organize more projects I started a science lecture series in this prison

science lecture series in this prison

science lecture series in this prison that spread to others and from those

that spread to others and from those

that spread to others and from those lecture series became the inspiration

lecture series became the inspiration

lecture series became the inspiration for starting some conservation projects

for starting some conservation projects

for starting some conservation projects these involve growing endangered species

these involve growing endangered species

these involve growing endangered species prairie plants the Oregon spotted frog

prairie plants the Oregon spotted frog

prairie plants the Oregon spotted frog the Taylor Checkerspot butterfly by the

the Taylor Checkerspot butterfly by the

the Taylor Checkerspot butterfly by the inmates behind bars when these animals

inmates behind bars when these animals

inmates behind bars when these animals and plants were produced they were taken

and plants were produced they were taken

and plants were produced they were taken by our collaborating conservation groups

by our collaborating conservation groups

by our collaborating conservation groups and used for restoration projects in

and used for restoration projects in

and used for restoration projects in Washington State this was really a

Washington State this was really a

Washington State this was really a win-win situation for the men and women

win-win situation for the men and women

win-win situation for the men and women that we were able to bring these

that we were able to bring these

that we were able to bring these projects to but I very soon realized

projects to but I very soon realized

projects to but I very soon realized that I was missing people in the prison

that I was missing people in the prison

that I was missing people in the prison in terms of people who could be involved

in terms of people who could be involved

in terms of people who could be involved with these projects that is I was

with these projects that is I was

with these projects that is I was missing the men and women who were

missing the men and women who were

missing the men and women who were incarcerated far deep in the bowels of

incarcerated far deep in the bowels of

incarcerated far deep in the bowels of the prison system of the United States

the prison system of the United States

the prison system of the United States those that live in solitary confinement

those that live in solitary confinement

those that live in solitary confinement over 30,000 some estimate up as high as

over 30,000 some estimate up as high as

over 30,000 some estimate up as high as 80,000 men and women are incarcerated in

80,000 men and women are incarcerated in

80,000 men and women are incarcerated in solitary confinement in the United

solitary confinement in the United

solitary confinement in the United States this is a cell nine by 12 while

States this is a cell nine by 12 while

States this is a cell nine by 12 while you can see it’s very bare about really

you can see it’s very bare about really

you can see it’s very bare about really anything they’re incarcerated in this

anything they’re incarcerated in this

anything they’re incarcerated in this cell for 23 hours a day their meals are

cell for 23 hours a day their meals are

cell for 23 hours a day their meals are brought to them and one hour a day they

brought to them and one hour a day they

brought to them and one hour a day they are brought out by two guards to their

are brought out by two guards to their

are brought out by two guards to their exercise rooms or their recreational

exercise rooms or their recreational

exercise rooms or their recreational space which again is a very bare room

space which again is a very bare room

space which again is a very bare room with very little in terms of stimulation

with very little in terms of stimulation

with very little in terms of stimulation and absolutely no exposure to nature at

and absolutely no exposure to nature at

and absolutely no exposure to nature at all and it seemed to me that maybe

all and it seemed to me that maybe

all and it seemed to me that maybe although we couldn’t bring in frogs and

although we couldn’t bring in frogs and

although we couldn’t bring in frogs and butterflies in soil and plants that we

butterflies in soil and plants that we

butterflies in soil and plants that we might be able to bring nature imagery to

might be able to bring nature imagery to

might be able to bring nature imagery to these exercise cells so at that at least

these exercise cells so at that at least

these exercise cells so at that at least for one hour a day they would be exposed

for one hour a day they would be exposed

for one hour a day they would be exposed to some element of nature and nature

to some element of nature and nature

to some element of nature and nature imagery we started this out at the

imagery we started this out at the

imagery we started this out at the invitation of a wonderful well I don’t

invitation of a wonderful well I don’t

invitation of a wonderful well I don’t know if I can say a wonderful prison but

know if I can say a wonderful prison but

know if I can say a wonderful prison but in any case a prison where wonderful

in any case a prison where wonderful

in any case a prison where wonderful people work the Snake River Correctional

people work the Snake River Correctional

people work the Snake River Correctional tuition in Ontario Oregon they installed

tuition in Ontario Oregon they installed

tuition in Ontario Oregon they installed a projector in one of the exercise rooms

a projector in one of the exercise rooms

a projector in one of the exercise rooms of one of the cell blocks there they

of one of the cell blocks there they

of one of the cell blocks there they were able to gather Natural History

were able to gather Natural History

were able to gather Natural History films from the web and various other

films from the web and various other

films from the web and various other places and so right now the men who are

places and so right now the men who are

places and so right now the men who are in solitary confinement can ask to see

in solitary confinement can ask to see

in solitary confinement can ask to see one of the films when they go into their

one of the films when they go into their

one of the films when they go into their exercise room and there they can choose

exercise room and there they can choose

exercise room and there they can choose one of the 30 films that has been made

one of the 30 films that has been made

one of the 30 films that has been made available to them and then they’re able

available to them and then they’re able

available to them and then they’re able to watch that film and for that one hour

to watch that film and for that one hour

to watch that film and for that one hour a day they’re being exposed to nature

a day they’re being exposed to nature

a day they’re being exposed to nature imagery we have some anecdotal

imagery we have some anecdotal

imagery we have some anecdotal information that this has been very

information that this has been very

information that this has been very positive in terms of bringing down

positive in terms of bringing down

positive in terms of bringing down stress and anxiety but we have to do

stress and anxiety but we have to do

stress and anxiety but we have to do more work in terms of understanding how

more work in terms of understanding how

more work in terms of understanding how this might become an intervention we

this might become an intervention we

this might become an intervention we need to understand the real impacts of

need to understand the real impacts of

need to understand the real impacts of this on the attitudes and the behavior

this on the attitudes and the behavior

this on the attitudes and the behavior of the inmates that are exposed to it we

of the inmates that are exposed to it we

of the inmates that are exposed to it we also recognize that it’s not just the

also recognize that it’s not just the

also recognize that it’s not just the incarcerated men and women who are

incarcerated men and women who are

incarcerated men and women who are exposed to this nature deficit situation

exposed to this nature deficit situation

exposed to this nature deficit situation it’s also the staff the officers and the

it’s also the staff the officers and the

it’s also the staff the officers and the people who work in this environment that

people who work in this environment that

people who work in this environment that undergo what they call decomposition a

undergo what they call decomposition a

undergo what they call decomposition a physical emotional and psychological

physical emotional and psychological

physical emotional and psychological behavior as they’re removed from nature

behavior as they’re removed from nature

behavior as they’re removed from nature and nature imagery this is true not only

and nature imagery this is true not only

and nature imagery this is true not only in solitary confinement prisons but

in solitary confinement prisons but

in solitary confinement prisons but increasingly as Tierney pointed out in

increasingly as Tierney pointed out in

increasingly as Tierney pointed out in our own society people who work in

our own society people who work in

our own society people who work in windowless offices in cubicles like this

windowless offices in cubicles like this

windowless offices in cubicles like this people who have jobs in toll booths

people who have jobs in toll booths

people who have jobs in toll booths people who work in military barracks my

people who work in military barracks my

people who work in military barracks my own mom who’s 91 years old and isn’t a

own mom who’s 91 years old and isn’t a

own mom who’s 91 years old and isn’t a senior assisted living center in

senior assisted living center in

senior assisted living center in rockville maryland here has very little

rockville maryland here has very little

rockville maryland here has very little in the way of interaction with nature or

in the way of interaction with nature or

in the way of interaction with nature or nature imagery so I think there’s

nature imagery so I think there’s

nature imagery so I think there’s tremendous potential to think about the

tremendous potential to think about the

tremendous potential to think about the things that tyranny and Tom have talked

things that tyranny and Tom have talked

things that tyranny and Tom have talked about and the kinds of things that we’d

about and the kinds of things that we’d

about and the kinds of things that we’d like to do to eventually apply what we

like to do to eventually apply what we

like to do to eventually apply what we know to the kinds of populations that we

know to the kinds of populations that we

know to the kinds of populations that we will be a part of increasingly as time

will be a part of increasingly as time

will be a part of increasingly as time goes forward I think that our

goes forward I think that our

goes forward I think that our collaboration has allowed us to just

collaboration has allowed us to just

collaboration has allowed us to just sort of as Tierney said put our toes

sort of as Tierney said put our toes

sort of as Tierney said put our toes into the very first little waves of

into the very first little waves of

into the very first little waves of understanding humans and and the brain

understanding humans and and the brain

understanding humans and and the brain but I’d like to just share with you

but I’d like to just share with you

but I’d like to just share with you three of the beginning conclusions that

three of the beginning conclusions that

three of the beginning conclusions that we have come up with so far first of all

we have come up with so far first of all

we have come up with so far first of all we’ve come to understand that if we want

we’ve come to understand that if we want

we’ve come to understand that if we want to understand nature in the brain we

to understand nature in the brain we

to understand nature in the brain we must use both the cognitive sides of our

must use both the cognitive sides of our

must use both the cognitive sides of our ability

ability

ability understand as well as the emotional side

understand as well as the emotional side

understand as well as the emotional side both of those are intertwined if we’re

both of those are intertwined if we’re

both of those are intertwined if we’re to understand nature in the brain

to understand nature in the brain

to understand nature in the brain secondly we need to collaborate it’s

secondly we need to collaborate it’s

secondly we need to collaborate it’s great to have this threesome of

great to have this threesome of

great to have this threesome of colleagues but there are other fields

colleagues but there are other fields

colleagues but there are other fields that must be drawn into this

that must be drawn into this

that must be drawn into this neuroscience eco psychology sociology

neuroscience eco psychology sociology

neuroscience eco psychology sociology all of these fields must come together

all of these fields must come together

all of these fields must come together and touch in points where we can make

and touch in points where we can make

and touch in points where we can make contact and help each other understand

contact and help each other understand

contact and help each other understand this complexity of nature and the brain

this complexity of nature and the brain

this complexity of nature and the brain and the third concluding idea that we’ve

and the third concluding idea that we’ve

and the third concluding idea that we’ve come up with as a result of our

come up with as a result of our

come up with as a result of our collaboration is that nature is

collaboration is that nature is

collaboration is that nature is necessary for human social resists

necessary for human social resists

necessary for human social resists resilience that is nature is needed by

resilience that is nature is needed by

resilience that is nature is needed by everyone thank you

”

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