
I would like to show you how to make fresh clover sprouts it’s one of the
fresh clover sprouts it’s one of the
fresh clover sprouts it’s one of the things that Tony and I have a hard time
things that Tony and I have a hard time
things that Tony and I have a hard time getting in the winter our fresh
getting in the winter our fresh
getting in the winter our fresh vegetables one solution to that is to
vegetables one solution to that is to
vegetables one solution to that is to make sprouts here I have a whole bunch
make sprouts here I have a whole bunch
make sprouts here I have a whole bunch of clover seeds just take couple
of clover seeds just take couple
of clover seeds just take couple tablespoons of sprouts and put them into
tablespoons of sprouts and put them into
tablespoons of sprouts and put them into a clean jar next thing I’m gonna do is
a clean jar next thing I’m gonna do is
a clean jar next thing I’m gonna do is pour some water in and I’m just gonna
pour some water in and I’m just gonna
pour some water in and I’m just gonna pour you know about a cup so that’s
pour you know about a cup so that’s
pour you know about a cup so that’s enough to cover the seeds and swirl it
enough to cover the seeds and swirl it
enough to cover the seeds and swirl it around make sure all the seeds are down
around make sure all the seeds are down
around make sure all the seeds are down under the water
under the water
under the water I’m gonna let this sit overnight that’s
I’m gonna let this sit overnight that’s
I’m gonna let this sit overnight that’s going to start the germination process
going to start the germination process
going to start the germination process so after 12 hours I’m going to drain the
so after 12 hours I’m going to drain the
so after 12 hours I’m going to drain the water we have a screen and it fits right
water we have a screen and it fits right
water we have a screen and it fits right into a mason jar lid so I’m going to
into a mason jar lid so I’m going to
into a mason jar lid so I’m going to dump this out and you want to let it
dump this out and you want to let it
dump this out and you want to let it drain I’m going to find a spot to let it
drain I’m going to find a spot to let it
drain I’m going to find a spot to let it sit so a dark area is perfect and I
sit so a dark area is perfect and I
sit so a dark area is perfect and I don’t want it to be too cold so I’m just
don’t want it to be too cold so I’m just
don’t want it to be too cold so I’m just gonna set it on the counter here while
gonna set it on the counter here while
gonna set it on the counter here while this jar is sitting it needs to be
this jar is sitting it needs to be
this jar is sitting it needs to be rinsed twice a day and that’s really
rinsed twice a day and that’s really
rinsed twice a day and that’s really important because if you don’t rinse it
important because if you don’t rinse it
important because if you don’t rinse it often enough the sprouts and the water
often enough the sprouts and the water
often enough the sprouts and the water will get kind of smelly and you will
will get kind of smelly and you will
will get kind of smelly and you will notice after a few days that the sprouts
notice after a few days that the sprouts
notice after a few days that the sprouts will start to make little tiny roots so
will start to make little tiny roots so
will start to make little tiny roots so this is another jar of sprouts and these
this is another jar of sprouts and these
this is another jar of sprouts and these ones have been sprouting for about four
ones have been sprouting for about four
ones have been sprouting for about four or five days and you can see they’ve got
or five days and you can see they’ve got
or five days and you can see they’ve got roots and they also have some tiny light
roots and they also have some tiny light
roots and they also have some tiny light green leaves forming so once your
green leaves forming so once your
green leaves forming so once your sprouts are done sprouting you can put
sprouts are done sprouting you can put
sprouts are done sprouting you can put them in the fridge and that will stop
them in the fridge and that will stop
them in the fridge and that will stop the sprouting process in order to make
the sprouting process in order to make
the sprouting process in order to make sure that you don’t get any bad bacteria
sure that you don’t get any bad bacteria
sure that you don’t get any bad bacteria in your sprouts you can spray them down
in your sprouts you can spray them down
in your sprouts you can spray them down with a vinegar and then rinse them off
with a vinegar and then rinse them off
with a vinegar and then rinse them off but my favorite way to eat them is to
but my favorite way to eat them is to
but my favorite way to eat them is to put them on salad and to make like a
put them on salad and to make like a
put them on salad and to make like a little salad dressing to put on top I’m
little salad dressing to put on top I’m
little salad dressing to put on top I’m gonna try a little by little
hmm
hmm very good I was a really fresh spring
very good I was a really fresh spring
very good I was a really fresh spring kind of flavor
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