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Grip It | Going Deep With David Rees


since a handshake basically involves

since a handshake basically involves muscles all the way from here to here I

muscles all the way from here to here I

muscles all the way from here to here I was thinking who could teach me how to

was thinking who could teach me how to

was thinking who could teach me how to improve these muscles I wonder if

improve these muscles I wonder if

improve these muscles I wonder if there’s anybody out there knows about

there’s anybody out there knows about

there’s anybody out there knows about improving these muscles there are

improving these muscles there are

improving these muscles there are they’re called arm wrestlers this is

they’re called arm wrestlers this is

they’re called arm wrestlers this is gene camp founder of the New York

gene camp founder of the New York

gene camp founder of the New York armwrestling Association these are some

armwrestling Association these are some

armwrestling Association these are some of jees armwrestling friends and some

of jees armwrestling friends and some

of jees armwrestling friends and some fitness models that we brought in these

fitness models that we brought in these

fitness models that we brought in these guys are gonna help me learn how to

guys are gonna help me learn how to

guys are gonna help me learn how to strengthen my grip ready go and we’re

strengthen my grip ready go and we’re

strengthen my grip ready go and we’re done that’s it I do want to learn about

done that’s it I do want to learn about

done that’s it I do want to learn about grip strength

grip strength

grip strength surely you know about these things yes

surely you know about these things yes

surely you know about these things yes this gripper right here it works part of

this gripper right here it works part of

this gripper right here it works part of the arm

the arm

the arm plus the wrist and this here see that

plus the wrist and this here see that

plus the wrist and this here see that muscle yeah yeah and this here is all

muscle yeah yeah and this here is all

muscle yeah yeah and this here is all part of this gripper and I’m just gonna

part of this gripper and I’m just gonna

part of this gripper and I’m just gonna close it easily let’s go just close it

close it easily let’s go just close it

close it easily let’s go just close it easily huh well I didn’t know you wanted

easily huh well I didn’t know you wanted

easily huh well I didn’t know you wanted me to close it easily I’m really gonna

me to close it easily I’m really gonna

me to close it easily I’m really gonna try to get these to touch I literally

try to get these to touch I literally

try to get these to touch I literally can’t get it to touch what about like

can’t get it to touch what about like

can’t get it to touch what about like wrist stuff rich-rich curling bring it

wrist stuff rich-rich curling bring it

wrist stuff rich-rich curling bring it down go up there you go and all that is

down go up there you go and all that is

down go up there you go and all that is gonna help me have a stronger hand see

gonna help me have a stronger hand see

gonna help me have a stronger hand see actually keep doing that all day long

actually keep doing that all day long

actually keep doing that all day long you’ll have the grip like a like a bull

you’ll have the grip like a like a bull

you’ll have the grip like a like a bull you know being surrounded by all those

you know being surrounded by all those

you know being surrounded by all those guys first of all I totally get nervous

guys first of all I totally get nervous

guys first of all I totally get nervous just remembering it second of all I

just remembering it second of all I

just remembering it second of all I realized it’s not just about grip

realized it’s not just about grip

realized it’s not just about grip strength it’s also about grip protection

strength it’s also about grip protection

strength it’s also about grip protection Bobby a world champion arm wrestler gave

Bobby a world champion arm wrestler gave

Bobby a world champion arm wrestler gave me some tips on how to keep my hand safe

me some tips on how to keep my hand safe

me some tips on how to keep my hand safe from hand crushers make sure that you

from hand crushers make sure that you

from hand crushers make sure that you grab inside the webbing indeed this bit

grab inside the webbing indeed this bit

grab inside the webbing indeed this bit of skin between the thumb and the index

of skin between the thumb and the index

of skin between the thumb and the index finger is do ever exactly and you’ll

finger is do ever exactly and you’ll

finger is do ever exactly and you’ll close your hand nice and tight and it

close your hand nice and tight and it

close your hand nice and tight and it that will stop him from crushing your

that will stop him from crushing your

that will stop him from crushing your head because the last guy to grasp

head because the last guy to grasp

head because the last guy to grasp I felt so it’s like a fish out of water

I felt so it’s like a fish out of water

I felt so it’s like a fish out of water yeah get in and that’s a great handshake

yeah get in and that’s a great handshake

yeah get in and that’s a great handshake right there

right there

right there in order to test this out I went up

in order to test this out I went up

in order to test this out I went up against Brett the hand crushing this guy

against Brett the hand crushing this guy

against Brett the hand crushing this guy I could find I do not know why Bret is

I could find I do not know why Bret is

I could find I do not know why Bret is not wearing a shirt pleasure to meet

not wearing a shirt pleasure to meet

not wearing a shirt pleasure to meet here so great to finally meet you Brad

here so great to finally meet you Brad

here so great to finally meet you Brad nice so many good things about you

nice so many good things about you

nice so many good things about you you’re – yeah I kind of feel like he’s

you’re – yeah I kind of feel like he’s

you’re – yeah I kind of feel like he’s winning guys yeah yeah because I feel

winning guys yeah yeah because I feel

winning guys yeah yeah because I feel like his hand is just strong

like his hand is just strong

like his hand is just strong in my hand I mean it’s probably the only

in my hand I mean it’s probably the only

in my hand I mean it’s probably the only part of his body that’s stronger than me

part of his body that’s stronger than me

part of his body that’s stronger than me but his hand is definitely stuff like

but his hand is definitely stuff like

but his hand is definitely stuff like really try to squeeze I mean let’s go

really try to squeeze I mean let’s go

really try to squeeze I mean let’s go for it well go for it but if I you know

for it well go for it but if I you know

for it well go for it but if I you know makes start that’s amazing okay stop

makes start that’s amazing okay stop

makes start that’s amazing okay stop right there cuz that’s when it starts to

right there cuz that’s when it starts to

right there cuz that’s when it starts to feel like it’s breaking

”

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