ten people want to know what is your morning routine my routines are usually
morning routine my routines are usually
morning routine my routines are usually focused on a number of things including
focused on a number of things including
focused on a number of things including clarifying and confirming what those few
clarifying and confirming what those few
clarifying and confirming what those few things are that matter so I will wake up
things are that matter so I will wake up
things are that matter so I will wake up I have tea every morning but I’ll
I have tea every morning but I’ll
I have tea every morning but I’ll usually wake up and I’ll have I’ll do 15
usually wake up and I’ll have I’ll do 15
usually wake up and I’ll have I’ll do 15 20 minutes of transcendental meditation
20 minutes of transcendental meditation
20 minutes of transcendental meditation then I will start my tea I’ll boil the
then I will start my tea I’ll boil the
then I will start my tea I’ll boil the water or actually it’s 185 degrees I get
water or actually it’s 185 degrees I get
water or actually it’s 185 degrees I get very specifically so I have a Cuisinart
very specifically so I have a Cuisinart
very specifically so I have a Cuisinart kettle that allows you to pick the
kettle that allows you to pick the
kettle that allows you to pick the temperature all right ha and 285 degrees
temperature all right ha and 285 degrees
temperature all right ha and 285 degrees I then I usually have a combination that
I then I usually have a combination that
I then I usually have a combination that you just like you guys saw earlier I
you just like you guys saw earlier I
you just like you guys saw earlier I have this stuff so it’s it’s puer tea
have this stuff so it’s it’s puer tea
have this stuff so it’s it’s puer tea which is an aged black tea
which is an aged black tea
which is an aged black tea typically from China combined with
typically from China combined with
typically from China combined with turmeric and ginger and then I like to
turmeric and ginger and then I like to
turmeric and ginger and then I like to add in some type of green tea oftentimes
add in some type of green tea oftentimes
add in some type of green tea oftentimes essentia and if I’m feeling sick or I
essentia and if I’m feeling sick or I
essentia and if I’m feeling sick or I feel like I’m coming down with something
feel like I’m coming down with something
feel like I’m coming down with something I’ll add garlic to that so minced garlic
I’ll add garlic to that so minced garlic
I’ll add garlic to that so minced garlic usually but otherwise that that is sort
usually but otherwise that that is sort
usually but otherwise that that is sort of my morning tea and then once I have
of my morning tea and then once I have
of my morning tea and then once I have my tea I’ll sit down and I will do one
my tea I’ll sit down and I will do one
my tea I’ll sit down and I will do one of two things I’ll either use something
of two things I’ll either use something
of two things I’ll either use something called the five minutes your five
called the five minutes your five
called the five minutes your five minutes first thing the morning climate
minutes first thing the morning climate
minutes first thing the morning climate is right before you go to bed right and
is right before you go to bed right and
is right before you go to bed right and it’s really really helpful for I think
it’s really really helpful for I think
it’s really really helpful for I think priming your mind for the day and does
priming your mind for the day and does
priming your mind for the day and does that through even three things you’re
that through even three things you’re
that through even three things you’re grateful for force you to reify your
grateful for force you to reify your
grateful for force you to reify your priorities and then having a basically a
priorities and then having a basically a
priorities and then having a basically a performance review before you go to bed
performance review before you go to bed
performance review before you go to bed and either that or morning pages so I
and either that or morning pages so I
and either that or morning pages so I will I will freehand Journal and the
will I will freehand Journal and the
will I will freehand Journal and the intention of that is is not to be a good
intention of that is is not to be a good
intention of that is is not to be a good writer at the end I think it’s
writer at the end I think it’s
writer at the end I think it’s particularly valuable for people who’d
particularly valuable for people who’d
particularly valuable for people who’d never write or don’t write how you know
never write or don’t write how you know
never write or don’t write how you know because it allows you to take the the
because it allows you to take the the
because it allows you to take the the self-defeating talk or anxieties or
self-defeating talk or anxieties or
self-defeating talk or anxieties or worries that you have your
worries that you have your
worries that you have your preoccupations and trap them in the form
preoccupations and trap them in the form
preoccupations and trap them in the form of words on a page so that you can get
of words on a page so that you can get
of words on a page so that you can get on with your day that gets us to let’s
on with your day that gets us to let’s
on with your day that gets us to let’s just say 8:30 9 o’clock at that point
just say 8:30 9 o’clock at that point
just say 8:30 9 o’clock at that point to do some basic mobility work after
to do some basic mobility work after
to do some basic mobility work after that 20 to 30 minute exercise block I
that 20 to 30 minute exercise block I
that 20 to 30 minute exercise block I would like to focus on some type of
would like to focus on some type of
would like to focus on some type of content whether it be writing audio
content whether it be writing audio
content whether it be writing audio interviewing etc and then lunch and then
interviewing etc and then lunch and then
interviewing etc and then lunch and then after lunch is where I do the the grunt
after lunch is where I do the the grunt
after lunch is where I do the the grunt work for research I would put in that
work for research I would put in that
work for research I would put in that bucket right not vodcast but for
bucket right not vodcast but for
bucket right not vodcast but for research and honor so that’s sort of the
research and honor so that’s sort of the
research and honor so that’s sort of the first three to four hour block of most
first three to four hour block of most
first three to four hour block of most of my days thank you guys so much for
of my days thank you guys so much for
of my days thank you guys so much for watching
watching
watching I’d love to know what you think of Tim’s
I’d love to know what you think of Tim’s
I’d love to know what you think of Tim’s morning routine also what you think
morning routine also what you think
morning routine also what you think about this video this series is kind of
about this video this series is kind of
about this video this series is kind of on the on the cusp of not continuing so
on the on the cusp of not continuing so
on the on the cusp of not continuing so let me know what you think let me know
let me know what you think let me know
let me know what you think let me know if you think we should continue it if
if you think we should continue it if
if you think we should continue it if you’re getting value from this morning
you’re getting value from this morning
you’re getting value from this morning routine series or not leaving the
routine series or not leaving the
routine series or not leaving the comments below and what is your morning
comments below and what is your morning
comments below and what is your morning routine I’m curious to find out how do
routine I’m curious to find out how do
routine I’m curious to find out how do you guys as entrepreneurs start your day
you guys as entrepreneurs start your day
you guys as entrepreneurs start your day leave it in the comments and I will join
leave it in the comments and I will join
leave it in the comments and I will join in the discussion and finally I think of
in the discussion and finally I think of
in the discussion and finally I think of a quick shout out to Daniel B or char
a quick shout out to Daniel B or char
a quick shout out to Daniel B or char George Daniel thank you so much for
George Daniel thank you so much for
George Daniel thank you so much for buying a copy of my book really really
buying a copy of my book really really
buying a copy of my book really really really means a lot to me those you’re
really means a lot to me those you’re
really means a lot to me those you’re watching you want your chance at a shout
watching you want your chance at a shout
watching you want your chance at a shout out in the future video make sure to
out in the future video make sure to
out in the future video make sure to pick up a copy of the book and email in
pick up a copy of the book and email in
pick up a copy of the book and email in your receipt so we can keep track and
your receipt so we can keep track and
your receipt so we can keep track and send you the bonuses thank you guys so
send you the bonuses thank you guys so
send you the bonuses thank you guys so much for watching have an amazing day
much for watching have an amazing day
much for watching have an amazing day continue to believe or whatever your one
continue to believe or whatever your one
continue to believe or whatever your one word is and I’ll see you soon
”
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