this is where it all starts and to start this session I’ll tell you what I want
this session I’ll tell you what I want
this session I’ll tell you what I want to talk to you about I want to talk to
to talk to you about I want to talk to
to talk to you about I want to talk to you about what’s missing
you about what’s missing
you about what’s missing yeah missing what’s missing from your
yeah missing what’s missing from your
yeah missing what’s missing from your life right wait a second nothing is
life right wait a second nothing is
life right wait a second nothing is missing from my life don’t ya I’m on a
missing from my life don’t ya I’m on a
missing from my life don’t ya I’m on a roll I’m here with you in the ultimate
roll I’m here with you in the ultimate
roll I’m here with you in the ultimate edge I mean my life is great I’m just
edge I mean my life is great I’m just
edge I mean my life is great I’m just here good like to improve a few things
here good like to improve a few things
here good like to improve a few things ok I believe you but if you’re really
ok I believe you but if you’re really
ok I believe you but if you’re really honest I bet there’s something missing
honest I bet there’s something missing
honest I bet there’s something missing by the way there’s nothing to be
by the way there’s nothing to be
by the way there’s nothing to be embarrassed about that we’re so weird as
embarrassed about that we’re so weird as
embarrassed about that we’re so weird as a society it’s like we all want to be
a society it’s like we all want to be
a society it’s like we all want to be perfect you know something missing
perfect you know something missing
perfect you know something missing there’s nothing missing we try to cover
there’s nothing missing we try to cover
there’s nothing missing we try to cover it up even to ourselves but I’ll tell
it up even to ourselves but I’ll tell
it up even to ourselves but I’ll tell you how we know it if you look around at
you how we know it if you look around at
you how we know it if you look around at most people’s lives there’s a huge thing
most people’s lives there’s a huge thing
most people’s lives there’s a huge thing called stress fact if you read
called stress fact if you read
called stress fact if you read interviews with people that do all these
interviews with people that do all these
interviews with people that do all these focus groups on politics on business on
focus groups on politics on business on
focus groups on politics on business on products the number one emotion
products the number one emotion
products the number one emotion experienced by people in North America
experienced by people in North America
experienced by people in North America today you know what it is anxiety not
today you know what it is anxiety not
today you know what it is anxiety not fear fears not so bad so if you get
fear fears not so bad so if you get
fear fears not so bad so if you get fearful your whole body kind of gears up
fearful your whole body kind of gears up
fearful your whole body kind of gears up and then something happens you know
and then something happens you know
and then something happens you know either you were fearful and you were
either you were fearful and you were
either you were fearful and you were right and you have to deal with the
right and you have to deal with the
right and you have to deal with the problem or many times the situation gets
problem or many times the situation gets
problem or many times the situation gets resolved and even man I was fearful I
resolved and even man I was fearful I
resolved and even man I was fearful I didn’t need to be and the fear is gone
didn’t need to be and the fear is gone
didn’t need to be and the fear is gone but anxiety is an emotion that most
but anxiety is an emotion that most
but anxiety is an emotion that most people carry with them every day it’s
people carry with them every day it’s
people carry with them every day it’s that feeling that never goes away
that feeling that never goes away
that feeling that never goes away it never ends it’s a feeling that
it never ends it’s a feeling that
it never ends it’s a feeling that Madison will run home and take care of
Madison will run home and take care of
Madison will run home and take care of all those emails everything else you
all those emails everything else you
all those emails everything else you know it’s like it just gets piling up
know it’s like it just gets piling up
know it’s like it just gets piling up with more and more and more it’s the
with more and more and more it’s the
with more and more and more it’s the feeling that you never completely win
feeling that you never completely win
feeling that you never completely win that you can’t let go maybe you can’t
that you can’t let go maybe you can’t
that you can’t let go maybe you can’t even fully allow yourself to enjoy much
even fully allow yourself to enjoy much
even fully allow yourself to enjoy much less just achieve and succeed see the
less just achieve and succeed see the
less just achieve and succeed see the goal of this first session is our power
goal of this first session is our power
goal of this first session is our power is to get you not just to realize how
is to get you not just to realize how
is to get you not just to realize how strong or your life is and appreciate
strong or your life is and appreciate
strong or your life is and appreciate what you have but also to decide on what
what you have but also to decide on what
what you have but also to decide on what you want and to make it happen by making
you want and to make it happen by making
you want and to make it happen by making the shifts inside yourself that are
the shifts inside yourself that are
the shifts inside yourself that are necessary
necessary
necessary but to make that happen you’re gonna
but to make that happen you’re gonna
but to make that happen you’re gonna have to recapture what missing not only
have to recapture what missing not only
have to recapture what missing not only what you want and what you need but if
what you want and what you need but if
what you want and what you need but if there’s one thing missing for most
there’s one thing missing for most
there’s one thing missing for most people’s life today because the way we
people’s life today because the way we
people’s life today because the way we live in technology it’s time we think
live in technology it’s time we think
live in technology it’s time we think about it not just time but time for
about it not just time but time for
about it not just time but time for yourself time to actually feel time to
yourself time to actually feel time to
yourself time to actually feel time to not just react to the constant stimulus
not just react to the constant stimulus
not just react to the constant stimulus time to sit down and dream or decide
time to sit down and dream or decide
time to sit down and dream or decide this is how I want my life to be you
this is how I want my life to be you
this is how I want my life to be you know this is what I’m committed to this
know this is what I’m committed to this
know this is what I’m committed to this is how I’m going to live from this day
is how I’m going to live from this day
is how I’m going to live from this day forward see most of us are so caught up
forward see most of us are so caught up
forward see most of us are so caught up in making a living and reacting to the
in making a living and reacting to the
in making a living and reacting to the CrackBerry or your iPhone or another set
CrackBerry or your iPhone or another set
CrackBerry or your iPhone or another set of emails or someone who’s interrupting
of emails or someone who’s interrupting
of emails or someone who’s interrupting in the middle of a conversation to take
in the middle of a conversation to take
in the middle of a conversation to take an email yet on their phone or the
an email yet on their phone or the
an email yet on their phone or the buzzing in your pocket or the stimulus
buzzing in your pocket or the stimulus
buzzing in your pocket or the stimulus is a thousand channels all of this set
is a thousand channels all of this set
is a thousand channels all of this set of triggers all our normal business
of triggers all our normal business
of triggers all our normal business demands demands we have from our
demands demands we have from our
demands demands we have from our families we want to take care of our
families we want to take care of our
families we want to take care of our families want to make a difference in
families want to make a difference in
families want to make a difference in the world because as strong as we could
the world because as strong as we could
the world because as strong as we could possibly be we want to achieve and
possibly be we want to achieve and
possibly be we want to achieve and succeed be happy and oh yeah by the way
succeed be happy and oh yeah by the way
succeed be happy and oh yeah by the way we got to deal with terrorism economies
we got to deal with terrorism economies
we got to deal with terrorism economies that go up and down and Wow what
that go up and down and Wow what
that go up and down and Wow what happened to that stock market what
happened to that stock market what
happened to that stock market what happened to that real estate market or
happened to that real estate market or
happened to that real estate market or man that subprime crisis oil or you know
man that subprime crisis oil or you know
man that subprime crisis oil or you know what’s happening my business there’s all
what’s happening my business there’s all
what’s happening my business there’s all the normal stresses of the environment
the normal stresses of the environment
the normal stresses of the environment and then there’s how we begun to live
and then there’s how we begun to live
and then there’s how we begun to live but I’m here to say to you that if you
but I’m here to say to you that if you
but I’m here to say to you that if you will give yourself one gift if you give
will give yourself one gift if you give
will give yourself one gift if you give yourself a gift a little bit of time to
yourself a gift a little bit of time to
yourself a gift a little bit of time to think to feel to be to condition your
think to feel to be to condition your
think to feel to be to condition your body and mind to work together the whole
body and mind to work together the whole
body and mind to work together the whole game can change but if you don’t you can
game can change but if you don’t you can
game can change but if you don’t you can succeed like crazy you can make it all
succeed like crazy you can make it all
succeed like crazy you can make it all happen
happen
happen and you can still feel empty have you
and you can still feel empty have you
and you can still feel empty have you been there when you made everybody else
been there when you made everybody else
been there when you made everybody else feel good and you were super dad or mom
feel good and you were super dad or mom
feel good and you were super dad or mom or businessperson and you know it’s all
or businessperson and you know it’s all
or businessperson and you know it’s all there but you still got stress don’t get
there but you still got stress don’t get
there but you still got stress don’t get me wrong I’m not saying you’re not going
me wrong I’m not saying you’re not going
me wrong I’m not saying you’re not going to have stress in your life but I’m
to have stress in your life but I’m
to have stress in your life but I’m saying there needs to be some time for
saying there needs to be some time for
saying there needs to be some time for you you’re grieving on this so if you do
you you’re grieving on this so if you do
you you’re grieving on this so if you do that you can make this psychological
that you can make this psychological
that you can make this psychological shift that changes life
shift that changes life
shift that changes life the mental shift the emotional shift and
the mental shift the emotional shift and
the mental shift the emotional shift and the physical shift because after all
the physical shift because after all
the physical shift because after all what are we talking about here when we
what are we talking about here when we
what are we talking about here when we talk about an extraordinary life let’s
talk about an extraordinary life let’s
talk about an extraordinary life let’s remind you what creates an extraordinary
remind you what creates an extraordinary
remind you what creates an extraordinary life no matter what
life no matter what
life no matter what our life it’s a psychology and by the
our life it’s a psychology and by the
our life it’s a psychology and by the way are you experiencing extraordinary
way are you experiencing extraordinary
way are you experiencing extraordinary life are we living in a world
life are we living in a world
life are we living in a world extraordinary light extraordinary
extraordinary light extraordinary
extraordinary light extraordinary resources yes but depending on where you
resources yes but depending on where you
resources yes but depending on where you live in the world
live in the world
live in the world you know if you live in the Western
you know if you live in the Western
you know if you live in the Western world or quote the modern world what you
world or quote the modern world what you
world or quote the modern world what you see mostly is stress you know I actually
see mostly is stress you know I actually
see mostly is stress you know I actually live all over the world in four
live all over the world in four
live all over the world in four different countries but my primary
different countries but my primary
different countries but my primary residence where I’m from originally is
residence where I’m from originally is
residence where I’m from originally is the US and you know here in America
the US and you know here in America
the US and you know here in America we’re 5% of the world’s population but
we’re 5% of the world’s population but
we’re 5% of the world’s population but we consume 80% of the world’s cocaine I
we consume 80% of the world’s cocaine I
we consume 80% of the world’s cocaine I mean that tells you something’s missing
mean that tells you something’s missing
mean that tells you something’s missing when you gotta cook yourself up drugged
when you gotta cook yourself up drugged
when you gotta cook yourself up drugged yourself out type yourself up with more
yourself out type yourself up with more
yourself out type yourself up with more caffeine distract yourself as much as
caffeine distract yourself as much as
caffeine distract yourself as much as you can with your iPod your music
you can with your iPod your music
you can with your iPod your music anything to just change your state
anything to just change your state
anything to just change your state because there’s some levels filled with
because there’s some levels filled with
because there’s some levels filled with dismissal don’t get me wrong all those
dismissal don’t get me wrong all those
dismissal don’t get me wrong all those things are wonderful but they’ve got to
things are wonderful but they’ve got to
things are wonderful but they’ve got to be things that we don’t rely on to be
be things that we don’t rely on to be
be things that we don’t rely on to be alive
alive
alive would you agree you know kids today are
would you agree you know kids today are
would you agree you know kids today are ten times heavier that have ever been
ten times heavier that have ever been
ten times heavier that have ever been why pay ten times I’m not exaggerating
why pay ten times I’m not exaggerating
why pay ten times I’m not exaggerating by much we have more obese people in
by much we have more obese people in
by much we have more obese people in America and frankly in the Western world
America and frankly in the Western world
America and frankly in the Western world at any time in human history
at any time in human history
at any time in human history we’re not exactly starving for food
we’re not exactly starving for food
we’re not exactly starving for food we’re starving for wisdom we’re starving
we’re starving for wisdom we’re starving
we’re starving for wisdom we’re starving for fulfillment we’re starving for the
for fulfillment we’re starving for the
for fulfillment we’re starving for the emotions that we want so most of us turn
emotions that we want so most of us turn
emotions that we want so most of us turn to drugs
to drugs
to drugs it isn’t always a medical drug or even
it isn’t always a medical drug or even
it isn’t always a medical drug or even an illicit drug but rather it’s the drug
an illicit drug but rather it’s the drug
an illicit drug but rather it’s the drug of food the drug of distraction it’s the
of food the drug of distraction it’s the
of food the drug of distraction it’s the drug of alcohol or cigarettes or
drug of alcohol or cigarettes or
drug of alcohol or cigarettes or something to be able to just kind of
something to be able to just kind of
something to be able to just kind of cope with the stress that’s in our life
cope with the stress that’s in our life
cope with the stress that’s in our life but that doesn’t mean we have a better
but that doesn’t mean we have a better
but that doesn’t mean we have a better life it’s just a break for a moment and
life it’s just a break for a moment and
life it’s just a break for a moment and then we reenter that same world part of
then we reenter that same world part of
then we reenter that same world part of my goal here with you in the ultimate
my goal here with you in the ultimate
my goal here with you in the ultimate edge and even in the beginning of this
edge and even in the beginning of this
edge and even in the beginning of this session is to set up a new game for you
session is to set up a new game for you
session is to set up a new game for you that you designed that you can win and
that you designed that you can win and
that you designed that you can win and that you can condition into your system
that you can condition into your system
that you can condition into your system so that when things get crazy BAM you
so that when things get crazy BAM you
so that when things get crazy BAM you can go there and it doesn’t require you
can go there and it doesn’t require you
can go there and it doesn’t require you to go to some external stimulus to feel
to go to some external stimulus to feel
to go to some external stimulus to feel that aliveness or to feel fulfilled or
that aliveness or to feel fulfilled or
that aliveness or to feel fulfilled or to fill it peace or to feel your Center
to fill it peace or to feel your Center
to fill it peace or to feel your Center so my goal is to get you to develop a
so my goal is to get you to develop a
so my goal is to get you to develop a couple of simple habits to make a few
couple of simple habits to make a few
couple of simple habits to make a few simple decisions to take a couple of
simple decisions to take a couple of
simple decisions to take a couple of actions that will begin to create a
actions that will begin to create a
actions that will begin to create a momentum for your life that will take
momentum for your life that will take
momentum for your life that will take you to the point where you will stand
you to the point where you will stand
you to the point where you will stand tall
tall
tall of my life this is what I’ve always
of my life this is what I’ve always
of my life this is what I’ve always dreamed about I am not willing to settle
dreamed about I am not willing to settle
dreamed about I am not willing to settle for less than I can be or share or
for less than I can be or share or
for less than I can be or share or create or give in my lifetime and I want
create or give in my lifetime and I want
create or give in my lifetime and I want to take advantage of this incredible
to take advantage of this incredible
to take advantage of this incredible time to be alive I want to enjoy it to
time to be alive I want to enjoy it to
time to be alive I want to enjoy it to its fullest I want to make sure I
its fullest I want to make sure I
its fullest I want to make sure I contribute in a unique way and 500
contribute in a unique way and 500
contribute in a unique way and 500 channels of television with nothing on
channels of television with nothing on
channels of television with nothing on but infomercials and eight million
but infomercials and eight million
but infomercials and eight million different forms of computers and music
different forms of computers and music
different forms of computers and music and email and instant messages and
and email and instant messages and
and email and instant messages and beepers and cell phones and and remote
beepers and cell phones and and remote
beepers and cell phones and and remote access the internet none of that’s going
access the internet none of that’s going
access the internet none of that’s going to transform your life your life is
to transform your life your life is
to transform your life your life is going to change if you do nothing
going to change if you do nothing
going to change if you do nothing because life is changing so rapidly
because life is changing so rapidly
because life is changing so rapidly around you your body is going to change
around you your body is going to change
around you your body is going to change what you want to do or not as time goes
what you want to do or not as time goes
what you want to do or not as time goes by your relationships are going to
by your relationships are going to
by your relationships are going to change people are going to die people
change people are going to die people
change people are going to die people are going to pass on people going to
are going to pass on people going to
are going to pass on people going to change your beliefs and values
change your beliefs and values
change your beliefs and values everything your life is going to change
everything your life is going to change
everything your life is going to change you have to work a change change is
you have to work a change change is
you have to work a change change is automatic progress is not to get the
automatic progress is not to get the
automatic progress is not to get the edge you have to decide that you’re
edge you have to decide that you’re
edge you have to decide that you’re going to make progress in your life
going to make progress in your life
going to make progress in your life you’re gonna have to decide that you’re
you’re gonna have to decide that you’re
you’re gonna have to decide that you’re not going to be one of those people just
not going to be one of those people just
not going to be one of those people just drawn by the river and you also can’t
drawn by the river and you also can’t
drawn by the river and you also can’t get off the river and just sit on the
get off the river and just sit on the
get off the river and just sit on the side because life keeps moving you got
side because life keeps moving you got
side because life keeps moving you got to step in the river and you got to
to step in the river and you got to
to step in the river and you got to direct your course by knowing what you
direct your course by knowing what you
direct your course by knowing what you want for your life now why don’t most
want for your life now why don’t most
want for your life now why don’t most people do this because most of us are so
people do this because most of us are so
people do this because most of us are so stressed we never take time for the
stressed we never take time for the
stressed we never take time for the thing that’s really missing time for
thing that’s really missing time for
thing that’s really missing time for ourselves and what’s really missing is
ourselves and what’s really missing is
ourselves and what’s really missing is we don’t ever contribute to ourselves
we don’t ever contribute to ourselves
we don’t ever contribute to ourselves are so busy taking care of our children
are so busy taking care of our children
are so busy taking care of our children are worrying about our spouses and our
are worrying about our spouses and our
are worrying about our spouses and our friends and making sure at work we’re
friends and making sure at work we’re
friends and making sure at work we’re accomplishing the tasks on time and the
accomplishing the tasks on time and the
accomplishing the tasks on time and the last person that gets taken care of is
last person that gets taken care of is
last person that gets taken care of is us and we live in a society that’s
us and we live in a society that’s
us and we live in a society that’s supposed to be so selfish so many people
supposed to be so selfish so many people
supposed to be so selfish so many people talk about but the truth of the matter
talk about but the truth of the matter
talk about but the truth of the matter is most of us are working so hard to
is most of us are working so hard to
is most of us are working so hard to make sure everybody else is happy that
make sure everybody else is happy that
make sure everybody else is happy that we aren’t happy within ourselves and so
we aren’t happy within ourselves and so
we aren’t happy within ourselves and so I want to talk to you about what’s
I want to talk to you about what’s
I want to talk to you about what’s missing time for you I mean when do we
missing time for you I mean when do we
missing time for you I mean when do we really stop and feel I mean really feel
really stop and feel I mean really feel
really stop and feel I mean really feel remember who we are and what we’re about
remember who we are and what we’re about
remember who we are and what we’re about what we want from our lives most of us
what we want from our lives most of us
what we want from our lives most of us never find that time and so what happens
never find that time and so what happens
never find that time and so what happens to most of us is since we’re constantly
to most of us is since we’re constantly
to most of us is since we’re constantly in the action of doing and of the old
in the action of doing and of the old
in the action of doing and of the old phrase we’re not human doings or human
phrase we’re not human doings or human
phrase we’re not human doings or human beings it’s kind of corny but it’s true
beings it’s kind of corny but it’s true
beings it’s kind of corny but it’s true you don’t take the time to be and so
you don’t take the time to be and so
you don’t take the time to be and so what occurs is out of the stress of
what occurs is out of the stress of
what occurs is out of the stress of being constantly competing try to make
being constantly competing try to make
being constantly competing try to make sure we achieve me contributing take
sure we achieve me contributing take
sure we achieve me contributing take care of family when dick everything
care of family when dick everything
care of family when dick everything happened
happened
happened most of us deserve
most of us deserve
most of us deserve I look for a way to stop and distract
I look for a way to stop and distract
I look for a way to stop and distract ourselves and so we drug ourselves and
ourselves and so we drug ourselves and
ourselves and so we drug ourselves and the drug isn’t always regular drugs we
the drug isn’t always regular drugs we
the drug isn’t always regular drugs we don’t call it drugs we call it food
don’t call it drugs we call it food
don’t call it drugs we call it food because we eat enough that stuff and
because we eat enough that stuff and
because we eat enough that stuff and load up guess what happens all sudden
load up guess what happens all sudden
load up guess what happens all sudden you relax you know especially if you
you relax you know especially if you
you relax you know especially if you overeat all that blood rushes into your
overeat all that blood rushes into your
overeat all that blood rushes into your stomach you know and you start to
stomach you know and you start to
stomach you know and you start to breathing and you ever notice when
breathing and you ever notice when
breathing and you ever notice when you’re going go go go go like this
you’re going go go go go like this
you’re going go go go go like this you’re not breathing very much that
you’re not breathing very much that
you’re not breathing very much that creates just a bit of stress and some
creates just a bit of stress and some
creates just a bit of stress and some people have fun enough they get CNN and
people have fun enough they get CNN and
people have fun enough they get CNN and then they’re working on the internet
then they’re working on the internet
then they’re working on the internet simultaneously and they’re getting a
simultaneously and they’re getting a
simultaneously and they’re getting a conversation the other side is a bigger
conversation the other side is a bigger
conversation the other side is a bigger thing keeping nothing’s going in their
thing keeping nothing’s going in their
thing keeping nothing’s going in their head they can forget about all the stuff
head they can forget about all the stuff
head they can forget about all the stuff that’s stressing them now they don’t
that’s stressing them now they don’t
that’s stressing them now they don’t even care about what’s on the television
even care about what’s on the television
even care about what’s on the television don’t really care about what they’re
don’t really care about what they’re
don’t really care about what they’re surfing on the net they just need an
surfing on the net they just need an
surfing on the net they just need an escape but you know you’ll never escape
escape but you know you’ll never escape
escape but you know you’ll never escape your way to fulfilment you’ll never
your way to fulfilment you’ll never
your way to fulfilment you’ll never escape your way to joy you’ll never
escape your way to joy you’ll never
escape your way to joy you’ll never escape your way to an extraordinary life
escape your way to an extraordinary life
escape your way to an extraordinary life the only way you get that is by deciding
the only way you get that is by deciding
the only way you get that is by deciding what that means to you what is that
what that means to you what is that
what that means to you what is that extraordinary life what is that
extraordinary life what is that
extraordinary life what is that fulfillment what is it you want and
fulfillment what is it you want and
fulfillment what is it you want and that’s got to be a process that is
that’s got to be a process that is
that’s got to be a process that is consistent not something you do once in
consistent not something you do once in
consistent not something you do once in a while when you had a birthday with a
a while when you had a birthday with a
a while when you had a birthday with a zero on the end not something that you
zero on the end not something that you
zero on the end not something that you do you know at New Year’s we sit down go
do you know at New Year’s we sit down go
do you know at New Year’s we sit down go all right and I better look at my life
all right and I better look at my life
all right and I better look at my life see I’m doing all right let’s make some
see I’m doing all right let’s make some
see I’m doing all right let’s make some resolutions that I know I’m going to
resolutions that I know I’m going to
resolutions that I know I’m going to break within the week and then I’ll
break within the week and then I’ll
break within the week and then I’ll check in on a maybe a year from now next
check in on a maybe a year from now next
check in on a maybe a year from now next New Year’s and see how I’m doing that’s
New Year’s and see how I’m doing that’s
New Year’s and see how I’m doing that’s called recipe for failure do you think
called recipe for failure do you think
called recipe for failure do you think most people live for fulfill or most
most people live for fulfill or most
most people live for fulfill or most people might stressed now let me tell
people might stressed now let me tell
people might stressed now let me tell you stress is a code word for fear and
you stress is a code word for fear and
you stress is a code word for fear and when somebody says they’re stressed
when somebody says they’re stressed
when somebody says they’re stressed that’s because they don’t say I’m
that’s because they don’t say I’m
that’s because they don’t say I’m fearful you may don’t under stress they
fearful you may don’t under stress they
fearful you may don’t under stress they have all these things to do well why are
have all these things to do well why are
have all these things to do well why are you stressed about it well if I don’t
you stressed about it well if I don’t
you stressed about it well if I don’t get them done if you don’t get em done
get them done if you don’t get em done
get them done if you don’t get em done what well they’ll be upset well what if
what well they’ll be upset well what if
what well they’ll be upset well what if they are a little upset well yeah you
they are a little upset well yeah you
they are a little upset well yeah you know whether or not all available if you
know whether or not all available if you
know whether or not all available if you bail what I mean well you keep on
bail what I mean well you keep on
bail what I mean well you keep on digging if they fail they feel like if
digging if they fail they feel like if
digging if they fail they feel like if they failed and they’re worthless of the
they failed and they’re worthless of the
they failed and they’re worthless of the workers they won’t be loved you know
workers they won’t be loved you know
workers they won’t be loved you know stress comes from making things more
stress comes from making things more
stress comes from making things more important than they really are in most
important than they really are in most
important than they really are in most people in life are spending all their
people in life are spending all their
people in life are spending all their time majoring in minor things they’re
time majoring in minor things they’re
time majoring in minor things they’re putting all the focus all their energy
putting all the focus all their energy
putting all the focus all their energy all their attention I’m responding to
all their attention I’m responding to
all their attention I’m responding to the reactions at the moment rather than
the reactions at the moment rather than
the reactions at the moment rather than stopping that timeless place of who you
stopping that timeless place of who you
stopping that timeless place of who you are in sync gosh what is it that I
are in sync gosh what is it that I
are in sync gosh what is it that I really want today what do I want to
really want today what do I want to
really want today what do I want to create because I got to tell you
create because I got to tell you
create because I got to tell you something everything in the outside
something everything in the outside
something everything in the outside world everything around you that you
world everything around you that you
world everything around you that you like or dislike that’s stressing you or
like or dislike that’s stressing you or
like or dislike that’s stressing you or that you’re thrilled about was first
that you’re thrilled about was first
that you’re thrilled about was first created on the inside
created on the inside
created on the inside everything that you’re experiencing your
everything that you’re experiencing your
everything that you’re experiencing your life your relationship the way your kids
life your relationship the way your kids
life your relationship the way your kids are your job your opportunities at all
are your job your opportunities at all
are your job your opportunities at all start with decisions you made you had
start with decisions you made you had
start with decisions you made you had decisions about what to focus on
decisions about what to focus on
decisions about what to focus on decisions about what things were meaning
decisions about what things were meaning
decisions about what things were meaning whether you should be upset about it
whether you should be upset about it
whether you should be upset about it whether you should learn from it whether
whether you should learn from it whether
whether you should learn from it whether this is a challenge an opportunity or
this is a challenge an opportunity or
this is a challenge an opportunity or crisis and the decision about what
crisis and the decision about what
crisis and the decision about what you’re going to do these decisions are
you’re going to do these decisions are
you’re going to do these decisions are shaping your life you gotta understand
shaping your life you gotta understand
shaping your life you gotta understand getting the edge simply means this 80%
getting the edge simply means this 80%
getting the edge simply means this 80% of success in anything in life is
of success in anything in life is
of success in anything in life is psychology the ability to manage your
psychology the ability to manage your
psychology the ability to manage your mindset your ability to find the
mindset your ability to find the
mindset your ability to find the opportunity in any situation this isn’t
opportunity in any situation this isn’t
opportunity in any situation this isn’t stupid positive thinking we just sit
stupid positive thinking we just sit
stupid positive thinking we just sit around and you know go to your garden
around and you know go to your garden
around and you know go to your garden and say there’s no ‘yes’ no weeds
and say there’s no ‘yes’ no weeds
and say there’s no ‘yes’ no weeds there’s no leads there’s no weeds I
there’s no leads there’s no weeds I
there’s no leads there’s no weeds I don’t believe in that kind of positive
don’t believe in that kind of positive
don’t believe in that kind of positive thinking it’s garbage there’s weeds
thinking it’s garbage there’s weeds
thinking it’s garbage there’s weeds there you got to pull them out but you
there you got to pull them out but you
there you got to pull them out but you gotta have enough intelligence enough
gotta have enough intelligence enough
gotta have enough intelligence enough psychology to say I’m not going to see
psychology to say I’m not going to see
psychology to say I’m not going to see it worse than it is because you know
it worse than it is because you know
it worse than it is because you know people say I’m skeptical and pessimistic
people say I’m skeptical and pessimistic
people say I’m skeptical and pessimistic no garbage you’re fearful if you say
no garbage you’re fearful if you say
no garbage you’re fearful if you say you’re skeptical or you’re pessimistic
you’re skeptical or you’re pessimistic
you’re skeptical or you’re pessimistic what you’re really saying is I’m afraid
what you’re really saying is I’m afraid
what you’re really saying is I’m afraid of being disappointed I don’t want to
of being disappointed I don’t want to
of being disappointed I don’t want to get my hopes up I don’t wanna look naive
get my hopes up I don’t wanna look naive
get my hopes up I don’t wanna look naive so I don’t want to be hurt again but I
so I don’t want to be hurt again but I
so I don’t want to be hurt again but I got news for you if you’re going to have
got news for you if you’re going to have
got news for you if you’re going to have an extraordinary quality of life if
an extraordinary quality of life if
an extraordinary quality of life if you’re going to get the edge in life or
you’re going to get the edge in life or
you’re going to get the edge in life or the passion and the juice and the joy
the passion and the juice and the joy
the passion and the juice and the joy and the fulfillment and the happiness
and the fulfillment and the happiness
and the fulfillment and the happiness and the love and the failure where the
and the love and the failure where the
and the love and the failure where the Kwan is like Jerry Maguire talked about
Kwan is like Jerry Maguire talked about
Kwan is like Jerry Maguire talked about right well you got it all you got to
right well you got it all you got to
right well you got it all you got to love the respect the connection the
love the respect the connection the
love the respect the connection the contribution and the money to fund the
contribution and the money to fund the
contribution and the money to fund the fame that whatever whatever your
fame that whatever whatever your
fame that whatever whatever your definition of of the ultimate level of
definition of of the ultimate level of
definition of of the ultimate level of life that edge comes when you master
life that edge comes when you master
life that edge comes when you master your mind and your emotions you know
your mind and your emotions you know
your mind and your emotions you know what 20% of your success of mechanics
what 20% of your success of mechanics
what 20% of your success of mechanics and they do play a role and sometimes
and they do play a role and sometimes
and they do play a role and sometimes our mechanics are getting in the way of
our mechanics are getting in the way of
our mechanics are getting in the way of our psychology sometimes we structured
our psychology sometimes we structured
our psychology sometimes we structured our life where there’s no time to think
our life where there’s no time to think
our life where there’s no time to think or be so he’s okayed you ran to the raid
or be so he’s okayed you ran to the raid
or be so he’s okayed you ran to the raid what am I supposed to do
what am I supposed to do
what am I supposed to do alright you started kind of sad should
alright you started kind of sad should
alright you started kind of sad should take some time for myself where am I
take some time for myself where am I
take some time for myself where am I going to find out I gotta get up I got
going to find out I gotta get up I got
going to find out I gotta get up I got to take the kids to school I got to make
to take the kids to school I got to make
to take the kids to school I got to make it to work I get it all done I come back
it to work I get it all done I come back
it to work I get it all done I come back home I gotta pick them up we gotta take
home I gotta pick them up we gotta take
home I gotta pick them up we gotta take them a dance lesson at the sucker
them a dance lesson at the sucker
them a dance lesson at the sucker waiting oh then I got to work on my home
waiting oh then I got to work on my home
waiting oh then I got to work on my home run again it’s got to answer all my
run again it’s got to answer all my
run again it’s got to answer all my emails what am I going to do this stuff
emails what am I going to do this stuff
emails what am I going to do this stuff stop we all get what we have to have
stop we all get what we have to have
stop we all get what we have to have that’s it the most basic principle
that’s it the most basic principle
that’s it the most basic principle getting the edge is for you to
getting the edge is for you to
getting the edge is for you to understand and for me to remember for
understand and for me to remember for
understand and for me to remember for all of us remember we all get our must
all of us remember we all get our must
all of us remember we all get our must we don’t get our shirts every go with
we don’t get our shirts every go with
we don’t get our shirts every go with the shoes I should take time to work out
the shoes I should take time to work out
the shoes I should take time to work out you know I should take time for myself I
you know I should take time for myself I
you know I should take time for myself I should actually go on a diet I should
should actually go on a diet I should
should actually go on a diet I should make more calls
make more calls
make more calls I should just allow myself to listen to
I should just allow myself to listen to
I should just allow myself to listen to some music and meditate a little bit I
some music and meditate a little bit I
some music and meditate a little bit I should I should I should I should I
should I should I should I should I
should I should I should I should I should do my taxes but most people doing
should do my taxes but most people doing
should do my taxes but most people doing this stuff they just when I call
this stuff they just when I call
this stuff they just when I call all over themselves you don’t want to
all over themselves you don’t want to
all over themselves you don’t want to all over yourself here’s what’s
all over yourself here’s what’s
all over yourself here’s what’s true what you must do what you believe
true what you must do what you believe
true what you must do what you believe is the must happens right now you’re
is the must happens right now you’re
is the must happens right now you’re earning what you must earn and not a
earning what you must earn and not a
earning what you must earn and not a dime or not what you want – don’t get me
dime or not what you want – don’t get me
dime or not what you want – don’t get me wrong and listen I know I sound like I’m
wrong and listen I know I sound like I’m
wrong and listen I know I sound like I’m ranting that’s because I’m not but by
ranting that’s because I’m not but by
ranting that’s because I’m not but by being and not have achieved a lot I’ve
being and not have achieved a lot I’ve
being and not have achieved a lot I’ve achieved a lot of things in my dreams
achieved a lot of things in my dreams
achieved a lot of things in my dreams and goals that happen because what I am
and goals that happen because what I am
and goals that happen because what I am is I’m unreasonable my expectations have
is I’m unreasonable my expectations have
is I’m unreasonable my expectations have a sound unreasonable it’s not to be
a sound unreasonable it’s not to be
a sound unreasonable it’s not to be disrespectful and it’s not just a rant
disrespectful and it’s not just a rant
disrespectful and it’s not just a rant it’s because I know I’ve spent the last
it’s because I know I’ve spent the last
it’s because I know I’ve spent the last 30 years of my life now with more than
30 years of my life now with more than
30 years of my life now with more than three million people from every walk of
three million people from every walk of
three million people from every walk of life from presidents of countries to
life from presidents of countries to
life from presidents of countries to presidents of companies to parents to
presidents of companies to parents to
presidents of companies to parents to children best sports people in the world
children best sports people in the world
children best sports people in the world I’d had a chance to find the difference
I’d had a chance to find the difference
I’d had a chance to find the difference in people and the difference is in their
in people and the difference is in their
in people and the difference is in their unreasonable psychology that
unreasonable psychology that
unreasonable psychology that unreasonableness has gotten them to say
unreasonableness has gotten them to say
unreasonableness has gotten them to say this is a must and I will settle for
this is a must and I will settle for
this is a must and I will settle for nothing less and those individuals
nothing less and those individuals
nothing less and those individuals whether it’s a woman like Rosa Parks on
whether it’s a woman like Rosa Parks on
whether it’s a woman like Rosa Parks on a bus who says no I will not move to the
a bus who says no I will not move to the
a bus who says no I will not move to the back of the bus that was completely
back of the bus that was completely
back of the bus that was completely unreasonable she had no way to back it
unreasonable she had no way to back it
unreasonable she had no way to back it up and she changed the world or a little
up and she changed the world or a little
up and she changed the world or a little lady tiny woman with no background no
lady tiny woman with no background no
lady tiny woman with no background no education no money who decides she’s
education no money who decides she’s
education no money who decides she’s going to change the world mother Teresa
going to change the world mother Teresa
going to change the world mother Teresa person who by the power of her will her
person who by the power of her will her
person who by the power of her will her psychology her unreasonableness by
psychology her unreasonableness by
psychology her unreasonableness by making it a must to help people that no
making it a must to help people that no
making it a must to help people that no one would help by making that her must
one would help by making that her must
one would help by making that her must you changed the world when she died
you changed the world when she died
you changed the world when she died every major leader the world flew 100
every major leader the world flew 100
every major leader the world flew 100 thousand people lining the streets to
thousand people lining the streets to
thousand people lining the streets to watch a woman who supposedly had no
watch a woman who supposedly had no
watch a woman who supposedly had no resources unreasonable men and women
resources unreasonable men and women
resources unreasonable men and women shape the world if you want to get the
shape the world if you want to get the
shape the world if you want to get the edge you got to get unreasonable the way
edge you got to get unreasonable the way
edge you got to get unreasonable the way you get a reasonable as you turn your
you get a reasonable as you turn your
you get a reasonable as you turn your shoulds in the must
shoulds in the must
shoulds in the must I’m here to tell you you’re earning what
I’m here to tell you you’re earning what
I’m here to tell you you’re earning what you must earn you have a time you must
you must earn you have a time you must
you must earn you have a time you must have you know if you say to me oh you
have you know if you say to me oh you
have you know if you say to me oh you know I really want a relationship but
know I really want a relationship but
know I really want a relationship but I’m not in one then your relationships
I’m not in one then your relationships
I’m not in one then your relationships should and not a month what’s really a
should and not a month what’s really a
should and not a month what’s really a must is you don’t want to be hurt it’s a
must is you don’t want to be hurt it’s a
must is you don’t want to be hurt it’s a month not to be hurt if it’s a month not
month not to be hurt if it’s a month not
month not to be hurt if it’s a month not to be hurt you’re not going to be in a
to be hurt you’re not going to be in a
to be hurt you’re not going to be in a relationship they’re going to be in
relationship they’re going to be in
relationship they’re going to be in relationship there’s going to be earth
relationship there’s going to be earth
relationship there’s going to be earth that’s part of the nature relationship
that’s part of the nature relationship
that’s part of the nature relationship there’s going to be more joyed and could
there’s going to be more joyed and could
there’s going to be more joyed and could ever imagine to like the advantage want
ever imagine to like the advantage want
ever imagine to like the advantage want to get the edge get over your fear and
to get the edge get over your fear and
to get the edge get over your fear and tell yourself the truth we got to take a
tell yourself the truth we got to take a
tell yourself the truth we got to take a specific time each day where you break
specific time each day where you break
specific time each day where you break away from the gnosis of the culture that
away from the gnosis of the culture that
away from the gnosis of the culture that tells you to settle for less than you
tells you to settle for less than you
tells you to settle for less than you can be it tells you not to get your
can be it tells you not to get your
can be it tells you not to get your hopes up it tells you you should protect
hopes up it tells you you should protect
hopes up it tells you you should protect yourself that tells you that basically
yourself that tells you that basically
yourself that tells you that basically your life cannot be what you’ve dreamed
your life cannot be what you’ve dreamed
your life cannot be what you’ve dreamed about at a time and I’m here to tell you
about at a time and I’m here to tell you
about at a time and I’m here to tell you that as long as you buy into the culture
that as long as you buy into the culture
that as long as you buy into the culture you’ll be like the majority of the
you’ll be like the majority of the
you’ll be like the majority of the population who have no advantage and
population who have no advantage and
population who have no advantage and have to settle for a life that really is
have to settle for a life that really is
have to settle for a life that really is what I call no-man’s land a life where
what I call no-man’s land a life where
what I call no-man’s land a life where they’re not really happy but they’re not
they’re not really happy but they’re not
they’re not really happy but they’re not unhappy enough doing about it a life
unhappy enough doing about it a life
unhappy enough doing about it a life where there is no passion and no real
where there is no passion and no real
where there is no passion and no real Drive just that sinking feeling that
Drive just that sinking feeling that
Drive just that sinking feeling that your life does not have a real meaning
your life does not have a real meaning
your life does not have a real meaning or a real purpose but you got to
or a real purpose but you got to
or a real purpose but you got to continue that’s a place no one wants to
continue that’s a place no one wants to
continue that’s a place no one wants to live and that’s unfortunately when the
live and that’s unfortunately when the
live and that’s unfortunately when the majority of people live the agree with
majority of people live the agree with
majority of people live the agree with me on this or disagree if you’re pissed
me on this or disagree if you’re pissed
me on this or disagree if you’re pissed a grad respectful of that but if you
a grad respectful of that but if you
a grad respectful of that but if you want more if you believe that that’s
want more if you believe that that’s
want more if you believe that that’s possible and you’re the kind of person
possible and you’re the kind of person
possible and you’re the kind of person will settle and this is the first
will settle and this is the first
will settle and this is the first session and you reclaiming your power
session and you reclaiming your power
session and you reclaiming your power the first session and you putting your
the first session and you putting your
the first session and you putting your foot down and saying I will not be
foot down and saying I will not be
foot down and saying I will not be denied it’s the first session you saying
denied it’s the first session you saying
denied it’s the first session you saying my body my mind my emotions my
my body my mind my emotions my
my body my mind my emotions my relationships my finances my career
relationships my finances my career
relationships my finances my career they’re not going to be perfect but
they’re not going to be perfect but
they’re not going to be perfect but they’re going to be extraordinary and it
they’re going to be extraordinary and it
they’re going to be extraordinary and it won’t be overnight but will change
won’t be overnight but will change
won’t be overnight but will change overnight is my expectations of myself
overnight is my expectations of myself
overnight is my expectations of myself no my expectations all suddenly be
no my expectations all suddenly be
no my expectations all suddenly be perfect without any work this is not a
perfect without any work this is not a
perfect without any work this is not a little cajoling session to say I’m going
little cajoling session to say I’m going
little cajoling session to say I’m going to pump myself up I’m going to be Stuart
to pump myself up I’m going to be Stuart
to pump myself up I’m going to be Stuart Smalley and say I’m good enough I’m
Smalley and say I’m good enough I’m
Smalley and say I’m good enough I’m strong enough I’m kind of nothing by
strong enough I’m kind of nothing by
strong enough I’m kind of nothing by calling people like me know some people
calling people like me know some people
calling people like me know some people go like you something we’re going to
go like you something we’re going to
go like you something we’re going to fight to try and keep you from achieving
fight to try and keep you from achieving
fight to try and keep you from achieving somebody were going to tell you you’re
somebody were going to tell you you’re
somebody were going to tell you you’re wasting your time and something we’re
wasting your time and something we’re
wasting your time and something we’re gonna try and trick the other people
gonna try and trick the other people
gonna try and trick the other people that you love and it’s not because they
that you love and it’s not because they
that you love and it’s not because they don’t love you or they’re trying to hurt
don’t love you or they’re trying to hurt
don’t love you or they’re trying to hurt you it’s they don’t want to be left
you it’s they don’t want to be left
you it’s they don’t want to be left behind
behind
behind well they don’t want you know your
well they don’t want you know your
well they don’t want you know your success to make them feel inferior like
success to make them feel inferior like
success to make them feel inferior like you’re achieving or even if you’re not
you’re achieving or even if you’re not
you’re achieving or even if you’re not succeeding even if you’re striving and
succeeding even if you’re striving and
succeeding even if you’re striving and they’re not there’s contrast in that
they’re not there’s contrast in that
they’re not there’s contrast in that that’s part of life you ever think
that’s part of life you ever think
that’s part of life you ever think anything else is to be dumb and you’re
anything else is to be dumb and you’re
anything else is to be dumb and you’re not dumb or you want to turn this tape
not dumb or you want to turn this tape
not dumb or you want to turn this tape off a long time ago give this thing to
off a long time ago give this thing to
off a long time ago give this thing to somebody I don’t wipe this guy’s crazy
somebody I don’t wipe this guy’s crazy
somebody I don’t wipe this guy’s crazy you know a little crazy but you gotta be
you know a little crazy but you gotta be
you know a little crazy but you gotta be a little crazy you gotta be a little
a little crazy you gotta be a little
a little crazy you gotta be a little different you gotta be a little weird
different you gotta be a little weird
different you gotta be a little weird and your expectations rest of society
and your expectations rest of society
and your expectations rest of society because if you agree with everybody else
because if you agree with everybody else
because if you agree with everybody else you know you’re in trouble I mean
you know you’re in trouble I mean
you know you’re in trouble I mean somebody told me a long time ago find
somebody told me a long time ago find
somebody told me a long time ago find out where the masses are going go the
out where the masses are going go the
out where the masses are going go the opposite direction your chances are
opposite direction your chances are
opposite direction your chances are better you know you don’t even part of
better you know you don’t even part of
better you know you don’t even part of the hypnosis of a culture that settles
the hypnosis of a culture that settles
the hypnosis of a culture that settles not if you want the advantage in life
not if you want the advantage in life
not if you want the advantage in life not if you want the edge and again the
not if you want the edge and again the
not if you want the edge and again the edge is living life on your terms it
edge is living life on your terms it
edge is living life on your terms it doesn’t mean the edge over something or
doesn’t mean the edge over something or
doesn’t mean the edge over something or someone else it means living at the
someone else it means living at the
someone else it means living at the level of life where life is fully worth
level of life where life is fully worth
level of life where life is fully worth living
living
living where that meaning is there how do we do
where that meaning is there how do we do
where that meaning is there how do we do this what do we need to do today to
this what do we need to do today to
this what do we need to do today to start this process well the first thing
start this process well the first thing
start this process well the first thing we’ve got to do is understand what
we’ve got to do is understand what
we’ve got to do is understand what creates that extraordinary life we’ve
creates that extraordinary life we’ve
creates that extraordinary life we’ve already identified an extraordinary life
already identified an extraordinary life
already identified an extraordinary life does not come from more money because
does not come from more money because
does not come from more money because that’s of you have a lots of money and
that’s of you have a lots of money and
that’s of you have a lots of money and they’re still miserable they’re unhappy
they’re still miserable they’re unhappy
they’re still miserable they’re unhappy they’re unhealthy of their relationships
they’re unhealthy of their relationships
they’re unhealthy of their relationships are weak and their people have no money
are weak and their people have no money
are weak and their people have no money whatsoever who are totally happy and
whatsoever who are totally happy and
whatsoever who are totally happy and fulfilled you know it’s not coming from
fulfilled you know it’s not coming from
fulfilled you know it’s not coming from having a great relationship that doesn’t
having a great relationship that doesn’t
having a great relationship that doesn’t get the extraordinary quality of life
get the extraordinary quality of life
get the extraordinary quality of life how many people you know have an
how many people you know have an
how many people you know have an incredible person who loves them
incredible person who loves them
incredible person who loves them totally but they don’t feel loved or
totally but they don’t feel loved or
totally but they don’t feel loved or they feel loved by them but they still
they feel loved by them but they still
they feel loved by them but they still feel like their life is meaningless or
feel like their life is meaningless or
feel like their life is meaningless or worthless because they haven’t achieved
worthless because they haven’t achieved
worthless because they haven’t achieved enough they haven’t done enough their
enough they haven’t done enough their
enough they haven’t done enough their body’s not strong enough their kids
body’s not strong enough their kids
body’s not strong enough their kids haven’t accomplished enough see it’s not
haven’t accomplished enough see it’s not
haven’t accomplished enough see it’s not going to come from money it’s not going
going to come from money it’s not going
going to come from money it’s not going to come from the lationship it’s not
to come from the lationship it’s not
to come from the lationship it’s not going to come from your job it’s not
going to come from your job it’s not
going to come from your job it’s not going to come from getting a rave it’s
going to come from getting a rave it’s
going to come from getting a rave it’s not going to come from anything but you
not going to come from anything but you
not going to come from anything but you finally stopping and understanding that
finally stopping and understanding that
finally stopping and understanding that the quality of your life is a direct
the quality of your life is a direct
the quality of your life is a direct proportion of the quality of the
proportion of the quality of the
proportion of the quality of the emotions you’re in on a daily basis if
emotions you’re in on a daily basis if
emotions you’re in on a daily basis if you live in frustration if you live in
you live in frustration if you live in
you live in frustration if you live in resent if you live in anger if you live
resent if you live in anger if you live
resent if you live in anger if you live in rejection if you live in self-pity we
in rejection if you live in self-pity we
in rejection if you live in self-pity we live in those emotional states the
live in those emotional states the
live in those emotional states the quality of your life no matter what
quality of your life no matter what
quality of your life no matter what happens no matter how much money again I
happens no matter how much money again I
happens no matter how much money again I mean how many people think they love you
mean how many people think they love you
mean how many people think they love you much you achieve will be worthless if
much you achieve will be worthless if
much you achieve will be worthless if you live in a space of gratitude if you
you live in a space of gratitude if you
you live in a space of gratitude if you cultivate the emotion
cultivate the emotion
cultivate the emotion passion if you cultivate the emotion of
passion if you cultivate the emotion of
passion if you cultivate the emotion of excitement of love of compassion of
excitement of love of compassion of
excitement of love of compassion of drive of hunger of ambition of
drive of hunger of ambition of
drive of hunger of ambition of appreciation of grace of humility and
appreciation of grace of humility and
appreciation of grace of humility and those states it won’t matter what
those states it won’t matter what
those states it won’t matter what happens in your job it won’t matter what
happens in your job it won’t matter what
happens in your job it won’t matter what challenges come because they’re gonna
challenges come because they’re gonna
challenges come because they’re gonna come there’s only a matter of time
come there’s only a matter of time
come there’s only a matter of time you’ll have another one soon we all got
you’ll have another one soon we all got
you’ll have another one soon we all got problems problems are a sign of life the
problems problems are a sign of life the
problems problems are a sign of life the way we deal with them determines the
way we deal with them determines the
way we deal with them determines the quality of our life and the way we deal
quality of our life and the way we deal
quality of our life and the way we deal with them is where do you spend your
with them is where do you spend your
with them is where do you spend your time emotionally where are you that idea
time emotionally where are you that idea
time emotionally where are you that idea of an extraordinary life only comes from
of an extraordinary life only comes from
of an extraordinary life only comes from an extraordinary psychology which is a
an extraordinary psychology which is a
an extraordinary psychology which is a mindset that allows you to find an
mindset that allows you to find an
mindset that allows you to find an empowering meaning whatever life gives
empowering meaning whatever life gives
empowering meaning whatever life gives you I mean I meet people all the time
you I mean I meet people all the time
you I mean I meet people all the time that are so upset over the littlest
that are so upset over the littlest
that are so upset over the littlest things and you meet somebody who’s
things and you meet somebody who’s
things and you meet somebody who’s terminally ill and you don’t even know
terminally ill and you don’t even know
terminally ill and you don’t even know it you don’t even know you find out
it you don’t even know you find out
it you don’t even know you find out later on from somebody else they’re so
later on from somebody else they’re so
later on from somebody else they’re so happy they’re so exciting you talk to
happy they’re so exciting you talk to
happy they’re so exciting you talk to them say how do you do this make they
them say how do you do this make they
them say how do you do this make they listen to me it’s not how long I live
listen to me it’s not how long I live
listen to me it’s not how long I live it’s how I live I’m here to live fully
it’s how I live I’m here to live fully
it’s how I live I’m here to live fully while I’m here while I’m alive I’m gonna
while I’m here while I’m alive I’m gonna
while I’m here while I’m alive I’m gonna get upset about little stuff like that I
get upset about little stuff like that I
get upset about little stuff like that I have a friend that was shot down in
have a friend that was shot down in
have a friend that was shot down in Vietnam was locked up for seven years
Vietnam was locked up for seven years
Vietnam was locked up for seven years his name is Captain Jerry coffee and
his name is Captain Jerry coffee and
his name is Captain Jerry coffee and captain coffee and I have been friends
captain coffee and I have been friends
captain coffee and I have been friends for several decades now but I’ll tell
for several decades now but I’ll tell
for several decades now but I’ll tell you the greatest thing he did that
you the greatest thing he did that
you the greatest thing he did that allowed him to make this one of the best
allowed him to make this one of the best
allowed him to make this one of the best experiences of his life which is
experiences of his life which is
experiences of his life which is ridiculous as that sounds he really
ridiculous as that sounds he really
ridiculous as that sounds he really experiences and believes is cuz he
experiences and believes is cuz he
experiences and believes is cuz he developed a set of rituals while he was
developed a set of rituals while he was
developed a set of rituals while he was in that prison that allowed him to take
in that prison that allowed him to take
in that prison that allowed him to take control of his body his mind his
control of his body his mind his
control of his body his mind his emotions and to this day they live
emotions and to this day they live
emotions and to this day they live inside him one of the most valuable
inside him one of the most valuable
inside him one of the most valuable things of the session the reason we
things of the session the reason we
things of the session the reason we called this hour of power and the
called this hour of power and the
called this hour of power and the shortcut to it by the way it’s called 30
shortcut to it by the way it’s called 30
shortcut to it by the way it’s called 30 minutes to thrive or at least 15 minutes
minutes to thrive or at least 15 minutes
minutes to thrive or at least 15 minutes to be fulfilled everybody’s got 15
to be fulfilled everybody’s got 15
to be fulfilled everybody’s got 15 minutes is a set of rituals of what
minutes is a set of rituals of what
minutes is a set of rituals of what you’re going to do with your body your
you’re going to do with your body your
you’re going to do with your body your vision or focus your emotion your
vision or focus your emotion your
vision or focus your emotion your language that will gear you up to be
language that will gear you up to be
language that will gear you up to be able to handle anything we’re literally
able to handle anything we’re literally
able to handle anything we’re literally whatever happens you’ll be able to say
whatever happens you’ll be able to say
whatever happens you’ll be able to say the same thing about that aspect of your
the same thing about that aspect of your
the same thing about that aspect of your life as Jerry Coffey said about those
life as Jerry Coffey said about those
life as Jerry Coffey said about those seven years see in any moment in time
seven years see in any moment in time
seven years see in any moment in time you can be upset about anything because
you can be upset about anything because
you can be upset about anything because what’s wrong is always available I mean
what’s wrong is always available I mean
what’s wrong is always available I mean you know if there’s nothing wrong with
you know if there’s nothing wrong with
you know if there’s nothing wrong with you and you got kids there’s something
you and you got kids there’s something
you and you got kids there’s something wrong there I promise you just look what
wrong there I promise you just look what
wrong there I promise you just look what is something wrong with your spouse or
is something wrong with your spouse or
is something wrong with your spouse or something wrong with your boss so
something wrong with your boss so
something wrong with your boss so there’s something wrong with the world
there’s something wrong with the world
there’s something wrong with the world there’s something wrong in Africa
there’s something wrong in Africa
there’s something wrong in Africa there’s something wrong somewhere
there’s something wrong somewhere
there’s something wrong somewhere what’s wrong is always available and so
what’s wrong is always available and so
what’s wrong is always available and so is what’s right if you don’t consciously
is what’s right if you don’t consciously
is what’s right if you don’t consciously decide what you’re going to focus on
decide what you’re going to focus on
decide what you’re going to focus on every day and make it a priority then
every day and make it a priority then
every day and make it a priority then weeds grow automatically you don’t have
weeds grow automatically you don’t have
weeds grow automatically you don’t have to plant weeds they’re automatic you
to plant weeds they’re automatic you
to plant weeds they’re automatic you don’t have to worry about gravity
don’t have to worry about gravity
don’t have to worry about gravity something’s going to pull you down
something’s going to pull you down
something’s going to pull you down unless you use your will to stand up and
unless you use your will to stand up and
unless you use your will to stand up and move you go well it’s just natural to be
move you go well it’s just natural to be
move you go well it’s just natural to be down all the time wasn’t in its natural
down all the time wasn’t in its natural
down all the time wasn’t in its natural rely on the ground right but how we have
rely on the ground right but how we have
rely on the ground right but how we have an extraordinary life as we resist the
an extraordinary life as we resist the
an extraordinary life as we resist the natural forces I remember years ago when
natural forces I remember years ago when
natural forces I remember years ago when I met Norman Vincent Peale is amazing it
I met Norman Vincent Peale is amazing it
I met Norman Vincent Peale is amazing it was 92 years old he was doing a seminar
was 92 years old he was doing a seminar
was 92 years old he was doing a seminar and I was 32 at the time I thought only
and I was 32 at the time I thought only
and I was 32 at the time I thought only 60 more years this well I said to my
60 more years this well I said to my
60 more years this well I said to my said normal what are you doing still
said normal what are you doing still
said normal what are you doing still going out here doing seminars at 92
going out here doing seminars at 92
going out here doing seminars at 92 years old he was so cute attorneys at
years old he was so cute attorneys at
years old he was so cute attorneys at Tony there’s still a few negative people
Tony there’s still a few negative people
Tony there’s still a few negative people out there that’s better laughing I’ve
out there that’s better laughing I’ve
out there that’s better laughing I’ve been you’re the best and I tell me
been you’re the best and I tell me
been you’re the best and I tell me what’s the most important thing you want
what’s the most important thing you want
what’s the most important thing you want people understand when you’re talking is
people understand when you’re talking is
people understand when you’re talking is that their problems are a sign of life
that their problems are a sign of life
that their problems are a sign of life you the person I got that farm I said
you the person I got that farm I said
you the person I got that farm I said what do you need so what I really
what do you need so what I really
what do you need so what I really talking about they don’t want any
talking about they don’t want any
talking about they don’t want any problems is it but the only people have
problems is it but the only people have
problems is it but the only people have problems are people that live in
problems are people that live in
problems are people that live in SEMATECH and I said I heard that
SEMATECH and I said I heard that
SEMATECH and I said I heard that somebody said well yeah I said that 1936
somebody said well yeah I said that 1936
somebody said well yeah I said that 1936 my god you’ve been around a while but
my god you’ve been around a while but
my god you’ve been around a while but the reason I tell the story about him is
the reason I tell the story about him is
the reason I tell the story about him is the idea of resistance he said to me you
the idea of resistance he said to me you
the idea of resistance he said to me you know when he first met gene honey who
know when he first met gene honey who
know when he first met gene honey who was a heavily boxing champion the world
was a heavily boxing champion the world
was a heavily boxing champion the world back then he said I went up to gene and
back then he said I went up to gene and
back then he said I went up to gene and I said gene how do you get muscles like
I said gene how do you get muscles like
I said gene how do you get muscles like that and gene looked at me and said do
that and gene looked at me and said do
that and gene looked at me and said do you really want to know you just ask it
you really want to know you just ask it
you really want to know you just ask it Norman said actually I was just asking
Norman said actually I was just asking
Norman said actually I was just asking but he said I didn’t say that to him I
but he said I didn’t say that to him I
but he said I didn’t say that to him I said yeah what no they said gene looked
said yeah what no they said gene looked
said yeah what no they said gene looked it got really intense but this grimace
it got really intense but this grimace
it got really intense but this grimace on his face he made his bicep really
on his face he made his bicep really
on his face he made his bicep really huge and showed me the size you see I
huge and showed me the size you see I
huge and showed me the size you see I get this every day I push against
get this every day I push against
get this every day I push against enormous amounts of resistance and my
enormous amounts of resistance and my
enormous amounts of resistance and my pushing against that resistance sculpts
pushing against that resistance sculpts
pushing against that resistance sculpts these muscles they expand by demand Wow
these muscles they expand by demand Wow
these muscles they expand by demand Wow stand by the man that’s pretty cool and
stand by the man that’s pretty cool and
stand by the man that’s pretty cool and Norma looked at me and said you know I
Norma looked at me and said you know I
Norma looked at me and said you know I thought about
thought about
thought about time is you know I realized is I
time is you know I realized is I
time is you know I realized is I realized that God gives us problems
realized that God gives us problems
realized that God gives us problems because problems are the resistance that
because problems are the resistance that
because problems are the resistance that we have to push against to sculpt our
we have to push against to sculpt our
we have to push against to sculpt our character to sculpt our souls he said we
character to sculpt our souls he said we
character to sculpt our souls he said we don’t have any problems with other life
don’t have any problems with other life
don’t have any problems with other life I thought you know he’s right the only
I thought you know he’s right the only
I thought you know he’s right the only thing I wanted a better quality of
thing I wanted a better quality of
thing I wanted a better quality of problem you know the beginning I have
problem you know the beginning I have
problem you know the beginning I have the problems like how do I eat you know
the problems like how do I eat you know
the problems like how do I eat you know I take care of myself
I take care of myself
I take care of myself then in my business how do I get them to
then in my business how do I get them to
then in my business how do I get them to show up then it was like oh my god we
show up then it was like oh my god we
show up then it was like oh my god we can’t get a big enough stadium these are
can’t get a big enough stadium these are
can’t get a big enough stadium these are quality problems remind my team of that
quality problems remind my team of that
quality problems remind my team of that the reason I tell you that is whether
the reason I tell you that is whether
the reason I tell you that is whether it’s a problem when it’s an opportunity
it’s a problem when it’s an opportunity
it’s a problem when it’s an opportunity comes down to focus if you’re in a lousy
comes down to focus if you’re in a lousy
comes down to focus if you’re in a lousy state everything is a problem when
state everything is a problem when
state everything is a problem when you’re feeling strong when you’re in
you’re feeling strong when you’re in
you’re feeling strong when you’re in that place you feel alive then all of a
that place you feel alive then all of a
that place you feel alive then all of a sudden what used to be a problem is like
sudden what used to be a problem is like
sudden what used to be a problem is like God we can handle it but if you don’t do
God we can handle it but if you don’t do
God we can handle it but if you don’t do something every day to get yourself in
something every day to get yourself in
something every day to get yourself in that state first and you first get hit
that state first and you first get hit
that state first and you first get hit with stuff I promise you you’re not
with stuff I promise you you’re not
with stuff I promise you you’re not going to deal with the same way so let’s
going to deal with the same way so let’s
going to deal with the same way so let’s get right to the point here if you’re
get right to the point here if you’re
get right to the point here if you’re going to have an extraordinary life that
going to have an extraordinary life that
going to have an extraordinary life that life or you are juiced then all that
life or you are juiced then all that
life or you are juiced then all that means is you’re going to have life where
means is you’re going to have life where
means is you’re going to have life where the primary emotions of your life are
the primary emotions of your life are
the primary emotions of your life are the ones you want it doesn’t mean that
the ones you want it doesn’t mean that
the ones you want it doesn’t mean that life works out every way you want
life works out every way you want
life works out every way you want sometimes it rains on your parade
sometimes it rains on your parade
sometimes it rains on your parade sometimes the events of your life you
sometimes the events of your life you
sometimes the events of your life you can’t control but you can’t control what
can’t control but you can’t control what
can’t control but you can’t control what it means to you when we control what it
it means to you when we control what it
it means to you when we control what it means to you you have the ultimate power
means to you you have the ultimate power
means to you you have the ultimate power of your life you have the edge the
of your life you have the edge the
of your life you have the edge the ultimate advantage see I’ll give an
ultimate advantage see I’ll give an
ultimate advantage see I’ll give an example did you see that movie that won
example did you see that movie that won
example did you see that movie that won the Academy Award life is beautiful it’s
the Academy Award life is beautiful it’s
the Academy Award life is beautiful it’s a story of a man who has an
a story of a man who has an
a story of a man who has an extraordinary life not because he has
extraordinary life not because he has
extraordinary life not because he has more money than anybody else not because
more money than anybody else not because
more money than anybody else not because he’s in a situation where everything is
he’s in a situation where everything is
he’s in a situation where everything is easy but because he’s alive he has this
easy but because he’s alive he has this
easy but because he’s alive he has this joy about him and by the way if you’ve
joy about him and by the way if you’ve
joy about him and by the way if you’ve actually ever met Roberto Benigni
actually ever met Roberto Benigni
actually ever met Roberto Benigni the man who plays this character you
the man who plays this character you
the man who plays this character you know that he lives this way day-to-day
know that he lives this way day-to-day
know that he lives this way day-to-day you know he was offering this thing from
you know he was offering this thing from
you know he was offering this thing from himself he’s such a joyous guy when he
himself he’s such a joyous guy when he
himself he’s such a joyous guy when he won the Academy Award you’re gonna saw
won the Academy Award you’re gonna saw
won the Academy Award you’re gonna saw so much emotion is like a little boy and
so much emotion is like a little boy and
so much emotion is like a little boy and everybody loved it because nobody else
everybody loved it because nobody else
everybody loved it because nobody else has the guts to be that way or they’d
has the guts to be that way or they’d
has the guts to be that way or they’d forgotten what it feels like to just
forgotten what it feels like to just
forgotten what it feels like to just feel to be alive what makes an
feel to be alive what makes an
feel to be alive what makes an extraordinary an extraordinary
extraordinary an extraordinary
extraordinary an extraordinary psychologist an extraordinary mindset an
psychologist an extraordinary mindset an
psychologist an extraordinary mindset an extraordinary way of looking at the
extraordinary way of looking at the
extraordinary way of looking at the world and in the movie the man has that
world and in the movie the man has that
world and in the movie the man has that doesn’t and who does it affect everyone
doesn’t and who does it affect everyone
doesn’t and who does it affect everyone everyone within the realm of his
everyone within the realm of his
everyone within the realm of his influence his wife feels like the most
influence his wife feels like the most
influence his wife feels like the most cherished person on earth and so so does
cherished person on earth and so so does
cherished person on earth and so so does he because when he give that kind of
he because when he give that kind of
he because when he give that kind of love and kind of joy people get it back
love and kind of joy people get it back
love and kind of joy people get it back it’s infectious
it’s infectious
it’s infectious his son seems so happy and then in the
his son seems so happy and then in the
his son seems so happy and then in the middle of the Nazis taking over their
middle of the Nazis taking over their
middle of the Nazis taking over their country and if you know the story I’ll
country and if you know the story I’ll
country and if you know the story I’ll run it you know that they get picked up
run it you know that they get picked up
run it you know that they get picked up and there’s such a connection amongst
and there’s such a connection amongst
and there’s such a connection amongst the family that the wife is not being
the family that the wife is not being
the family that the wife is not being sent away and she gets on the train with
sent away and she gets on the train with
sent away and she gets on the train with them and they’re in the middle of this
them and they’re in the middle of this
them and they’re in the middle of this camp this man with his extraordinary
camp this man with his extraordinary
camp this man with his extraordinary psychology figures a way of looking at
psychology figures a way of looking at
psychology figures a way of looking at the situation for his son presenting it
the situation for his son presenting it
the situation for his son presenting it so that his son sees it as a game is in
so that his son sees it as a game is in
so that his son sees it as a game is in life a game anyway instead of this
life a game anyway instead of this
life a game anyway instead of this horrible situation and because he has
horrible situation and because he has
horrible situation and because he has that perspective in the end his family
that perspective in the end his family
that perspective in the end his family survives see if you want your family to
survives see if you want your family to
survives see if you want your family to survive if you want them to succeed if
survive if you want them to succeed if
survive if you want them to succeed if you want them to have joy if you want
you want them to have joy if you want
you want them to have joy if you want your kids to have a lasting love if you
your kids to have a lasting love if you
your kids to have a lasting love if you want to be able to give gifts in your
want to be able to give gifts in your
want to be able to give gifts in your life and not just take care of yourself
life and not just take care of yourself
life and not just take care of yourself then you gotta have an extraordinary
then you gotta have an extraordinary
then you gotta have an extraordinary psychology within yourself it’s not
psychology within yourself it’s not
psychology within yourself it’s not where you live physically it’s where you
where you live physically it’s where you
where you live physically it’s where you live internally there are two worlds the
live internally there are two worlds the
live internally there are two worlds the inside world in the outside world we
inside world in the outside world we
inside world in the outside world we can’t totally control the outside one
can’t totally control the outside one
can’t totally control the outside one but we have absolute control in the
but we have absolute control in the
but we have absolute control in the inside one but you know what most of us
inside one but you know what most of us
inside one but you know what most of us are too busy to take any time to check
are too busy to take any time to check
are too busy to take any time to check out and see how it’s going on in here
out and see how it’s going on in here
out and see how it’s going on in here but we just accept it is this is the
but we just accept it is this is the
but we just accept it is this is the status quo this is who I am this is my
status quo this is who I am this is my
status quo this is who I am this is my life or or I’ll get to it later manana I
life or or I’ll get to it later manana I
life or or I’ll get to it later manana I got to handle this first something else
got to handle this first something else
got to handle this first something else that’s not so important I want to invite
that’s not so important I want to invite
that’s not so important I want to invite you my friend to take the time to say
you my friend to take the time to say
you my friend to take the time to say I’m gonna have everyday an hour of power
I’m gonna have everyday an hour of power
I’m gonna have everyday an hour of power every day I’m gonna have at least 30
every day I’m gonna have at least 30
every day I’m gonna have at least 30 minutes to thrive or 15 minutes to be
minutes to thrive or 15 minutes to be
minutes to thrive or 15 minutes to be fulfilled for God’s sake so I’m going to
fulfilled for God’s sake so I’m going to
fulfilled for God’s sake so I’m going to take those 15 minutes and I’m going to
take those 15 minutes and I’m going to
take those 15 minutes and I’m going to focus on everything I’m grateful for I
focus on everything I’m grateful for I
focus on everything I’m grateful for I mean if we’re going to have a life we
mean if we’re going to have a life we
mean if we’re going to have a life we got to have time and the time has to
got to have time and the time has to
got to have time and the time has to have some specific things we do and one
have some specific things we do and one
have some specific things we do and one of those is gratitude if you want to
of those is gratitude if you want to
of those is gratitude if you want to know what’s the quality of your life how
know what’s the quality of your life how
know what’s the quality of your life how much time you spend in gratitude
much time you spend in gratitude
much time you spend in gratitude how much time are you grateful and
how much time are you grateful and
how much time are you grateful and appreciate it to the point that emotion
appreciate it to the point that emotion
appreciate it to the point that emotion Wells up in you I’m feeling it now I’m
Wells up in you I’m feeling it now I’m
Wells up in you I’m feeling it now I’m so grateful to God I’m so grateful to
so grateful to God I’m so grateful to
so grateful to God I’m so grateful to have the privilege to serve you right
have the privilege to serve you right
have the privilege to serve you right now so if you can get to that state
now so if you can get to that state
now so if you can get to that state everything changes I’ll give you an
everything changes I’ll give you an
everything changes I’ll give you an example if you think about being fearful
example if you think about being fearful
example if you think about being fearful when you’re fearful you’re not grateful
when you’re fearful you’re not grateful
when you’re fearful you’re not grateful and everybody’s got fear fear they’re
and everybody’s got fear fear they’re
and everybody’s got fear fear they’re not enough fear that it won’t work out
not enough fear that it won’t work out
not enough fear that it won’t work out here they won’t be loved you always got
here they won’t be loved you always got
here they won’t be loved you always got that at some level unconsciously we’re
that at some level unconsciously we’re
that at some level unconsciously we’re human so you can put the fear aside when
human so you can put the fear aside when
human so you can put the fear aside when you’re grateful I don’t just mean
you’re grateful I don’t just mean
you’re grateful I don’t just mean intellectually yeah I’m grateful for
intellectually yeah I’m grateful for
intellectually yeah I’m grateful for those a grateful that is one I mean
those a grateful that is one I mean
those a grateful that is one I mean stopping thinking seeing and feeling so
stopping thinking seeing and feeling so
stopping thinking seeing and feeling so I’m gonna walk you through a system and
I’m gonna walk you through a system and
I’m gonna walk you through a system and includes gratitude every day of our life
includes gratitude every day of our life
includes gratitude every day of our life we gotta have addition every day our
we gotta have addition every day our
we gotta have addition every day our life we got have something excited so
life we got have something excited so
life we got have something excited so people tell me our I’m bored I’m tired
people tell me our I’m bored I’m tired
people tell me our I’m bored I’m tired now everything that thing is boring no
now everything that thing is boring no
now everything that thing is boring no you’re boring because you don’t have
you’re boring because you don’t have
you’re boring because you don’t have something to excite you in your life you
something to excite you in your life you
something to excite you in your life you haven’t come up with a vision you
haven’t come up with a vision you
haven’t come up with a vision you haven’t come something to move towards
haven’t come something to move towards
haven’t come something to move towards we all need something is going to make
we all need something is going to make
we all need something is going to make us use more of who we are our courage
us use more of who we are our courage
us use more of who we are our courage our passion our joy face our fears build
our passion our joy face our fears build
our passion our joy face our fears build our emotional muscles but you don’t
our emotional muscles but you don’t
our emotional muscles but you don’t build emotional muscles we do the same
build emotional muscles we do the same
build emotional muscles we do the same thing day after day after day what you
thing day after day after day what you
thing day after day after day what you get is a life that’s unfulfilled so
get is a life that’s unfulfilled so
get is a life that’s unfulfilled so we’ve got to have a vision so every day
we’ve got to have a vision so every day
we’ve got to have a vision so every day I take you through a simple process that
I take you through a simple process that
I take you through a simple process that will get you to expand your vision so
will get you to expand your vision so
will get you to expand your vision so you have a compelling future that thing
you have a compelling future that thing
you have a compelling future that thing that makes you want to get up early
that makes you want to get up early
that makes you want to get up early there’s a reason you got to have a
there’s a reason you got to have a
there’s a reason you got to have a reason and you’ll have friends they’ve
reason and you’ll have friends they’ve
reason and you’ll have friends they’ve sold their company one guy for this
sold their company one guy for this
sold their company one guy for this company made almost a billion dollars in
company made almost a billion dollars in
company made almost a billion dollars in cash about 800 million bucks and you
cash about 800 million bucks and you
cash about 800 million bucks and you know you’re so excited for about two
know you’re so excited for about two
know you’re so excited for about two months maybe three you know what after
months maybe three you know what after
months maybe three you know what after that you know there’s only so much time
that you know there’s only so much time
that you know there’s only so much time you want to sit on the beach by yourself
you want to sit on the beach by yourself
you want to sit on the beach by yourself because everybody else is working you
because everybody else is working you
because everybody else is working you know I’m doing something of being
know I’m doing something of being
know I’m doing something of being productive
productive
productive there’s only so many cocktails you can
there’s only so many cocktails you can
there’s only so many cocktails you can take there’s only so many you know
take there’s only so many you know
take there’s only so many you know movies you can watch I mean there’s a
movies you can watch I mean there’s a
movies you can watch I mean there’s a limit to it
limit to it
limit to it what do you needed was a new vision
what do you needed was a new vision
what do you needed was a new vision anytime you achieve a goal as you get
anytime you achieve a goal as you get
anytime you achieve a goal as you get close to it you better set up the next
close to it you better set up the next
close to it you better set up the next one real quick because otherwise it’s
one real quick because otherwise it’s
one real quick because otherwise it’s kind of like postpartum you’re looking
kind of like postpartum you’re looking
kind of like postpartum you’re looking forward to that baby and now you got
forward to that baby and now you got
forward to that baby and now you got them sometimes in the middle of night
them sometimes in the middle of night
them sometimes in the middle of night you’re going what did I do here have you
you’re going what did I do here have you
you’re going what did I do here have you ever had that experience I got four kids
ever had that experience I got four kids
ever had that experience I got four kids I can relate I hope you can but you know
I can relate I hope you can but you know
I can relate I hope you can but you know what you also have the experience on the
what you also have the experience on the
what you also have the experience on the other side of it’s so wonderful kind of
other side of it’s so wonderful kind of
other side of it’s so wonderful kind of like you got to have a vision for what
like you got to have a vision for what
like you got to have a vision for what your life’s about now
your life’s about now
your life’s about now without a vision people perish and you
without a vision people perish and you
without a vision people perish and you have a daily vision that excites you
have a daily vision that excites you
have a daily vision that excites you otherwise life becomes mundane and
otherwise life becomes mundane and
otherwise life becomes mundane and there’s nothing worse than an okay life
there’s nothing worse than an okay life
there’s nothing worse than an okay life I told you you’re not going to have that
I told you you’re not going to have that
I told you you’re not going to have that war down here I promise you if you get
war down here I promise you if you get
war down here I promise you if you get this little habit you won’t have to
this little habit you won’t have to
this little habit you won’t have to settle for a mundane life what people
settle for a mundane life what people
settle for a mundane life what people there goes what happened to you because
there goes what happened to you because
there goes what happened to you because there’s an excitement in creation
there’s an excitement in creation
there’s an excitement in creation there’s not a lot of excitement and
there’s not a lot of excitement and
there’s not a lot of excitement and maintenance when you have to maintain
maintenance when you have to maintain
maintenance when you have to maintain your body you got to maintain things but
your body you got to maintain things but
your body you got to maintain things but creating things that’s what God created
creating things that’s what God created
creating things that’s what God created us for gave us the gift to make choices
us for gave us the gift to make choices
us for gave us the gift to make choices that could create new things businesses
that could create new things businesses
that could create new things businesses ideas families friends you know a garden
ideas families friends you know a garden
ideas families friends you know a garden and it’s available to everyone of us but
and it’s available to everyone of us but
and it’s available to everyone of us but if you don’t get a vision each day then
if you don’t get a vision each day then
if you don’t get a vision each day then the day is not going to have much juice
the day is not going to have much juice
the day is not going to have much juice is it so every day there’s gotta be a
is it so every day there’s gotta be a
is it so every day there’s gotta be a little time for vision all right time
little time for vision all right time
little time for vision all right time for gratitude
for gratitude
for gratitude time for vision every day you got to
time for vision every day you got to
time for vision every day you got to move I’ll tell you why most people are
move I’ll tell you why most people are
move I’ll tell you why most people are unhappy they don’t move
unhappy they don’t move
unhappy they don’t move look at our lives today and most people
look at our lives today and most people
look at our lives today and most people live in a box don’t think and then what
live in a box don’t think and then what
live in a box don’t think and then what do they do they get up the morning out a
do they do they get up the morning out a
do they do they get up the morning out a box cereal breakfast right and then they
box cereal breakfast right and then they
box cereal breakfast right and then they get in their box and they drive and sure
get in their box and they drive and sure
get in their box and they drive and sure enough they drive to their box office
enough they drive to their box office
enough they drive to their box office they go up a box elevated pipe on a box
they go up a box elevated pipe on a box
they go up a box elevated pipe on a box they talk in a box they have a box lunch
they talk in a box they have a box lunch
they talk in a box they have a box lunch they drive their box home they turn the
they drive their box home they turn the
they drive their box home they turn the box to be entertaining maybe maybe they
box to be entertaining maybe maybe they
box to be entertaining maybe maybe they just really go for the variety and have
just really go for the variety and have
just really go for the variety and have a cylinder to try and change their state
a cylinder to try and change their state
a cylinder to try and change their state listen life has got to be about movement
listen life has got to be about movement
listen life has got to be about movement when you move you’re alive emotion comes
when you move you’re alive emotion comes
when you move you’re alive emotion comes from motion the more you move the more
from motion the more you move the more
from motion the more you move the more you feel motion in your voice for me to
you feel motion in your voice for me to
you feel motion in your voice for me to have this voice change
have this voice change
have this voice change I’m G’s way I move you saw me right now
I’m G’s way I move you saw me right now
I’m G’s way I move you saw me right now you think I’m a maniac because I’m
you think I’m a maniac because I’m
you think I’m a maniac because I’m moving different ways but that’s how you
moving different ways but that’s how you
moving different ways but that’s how you feel and by the way the less you move
feel and by the way the less you move
feel and by the way the less you move the less you feel the less alive you are
the less you feel the less alive you are
the less you feel the less alive you are if you’re totally rigid totally
if you’re totally rigid totally
if you’re totally rigid totally inflexible no movement this is known as
inflexible no movement this is known as
inflexible no movement this is known as death so if you have emotionally you’re
death so if you have emotionally you’re
death so if you have emotionally you’re stuck move every day you got to move now
stuck move every day you got to move now
stuck move every day you got to move now that can be a simple gentle form of
that can be a simple gentle form of
that can be a simple gentle form of exercise but if something’s got to
exercise but if something’s got to
exercise but if something’s got to happen and by the way if you want a
happen and by the way if you want a
happen and by the way if you want a great relationship with anybody what do
great relationship with anybody what do
great relationship with anybody what do you got to have some time with them
you got to have some time with them
you got to have some time with them don’t you how about you how about you
don’t you how about you how about you
don’t you how about you how about you and now why’d you have to have time with
and now why’d you have to have time with
and now why’d you have to have time with them but maybe have a conversation with
them but maybe have a conversation with
them but maybe have a conversation with them and most of us got conversations in
them and most of us got conversations in
them and most of us got conversations in our head but we’re not directing you so
our head but we’re not directing you so
our head but we’re not directing you so I’m going to show you today how to have
I’m going to show you today how to have
I’m going to show you today how to have a conversation that you direct
a conversation that you direct
a conversation that you direct a way of directing your mind shaping
a way of directing your mind shaping
a way of directing your mind shaping your mind of condition your minds kind
your mind of condition your minds kind
your mind of condition your minds kind of like going to the gym and just
of like going to the gym and just
of like going to the gym and just getting in the best shape of your life
getting in the best shape of your life
getting in the best shape of your life but it’s the best mental emotional
but it’s the best mental emotional
but it’s the best mental emotional spiritual physical shape and you don’t
spiritual physical shape and you don’t
spiritual physical shape and you don’t need me to do it I don’t follow you
need me to do it I don’t follow you
need me to do it I don’t follow you around the rest of your life this can be
around the rest of your life this can be
around the rest of your life this can be something to do for yourself and
something to do for yourself and
something to do for yourself and remember if you don’t do this every day
remember if you don’t do this every day
remember if you don’t do this every day it’s okay I don’t do it every day either
it’s okay I don’t do it every day either
it’s okay I don’t do it every day either but I’ll tell you what I did I did it
but I’ll tell you what I did I did it
but I’ll tell you what I did I did it three years I did it four months in a
three years I did it four months in a
three years I did it four months in a row the way I shifted myself as I
row the way I shifted myself as I
row the way I shifted myself as I realized I can’t do this once in a while
realized I can’t do this once in a while
realized I can’t do this once in a while I got to drive it drive it drive it in
I got to drive it drive it drive it in
I got to drive it drive it drive it in my body and I did the physical change
my body and I did the physical change
my body and I did the physical change the focus the language until I literally
the focus the language until I literally
the focus the language until I literally felt that breathing experienced it I
felt that breathing experienced it I
felt that breathing experienced it I mean I literally drilled and program my
mean I literally drilled and program my
mean I literally drilled and program my mind that I would follow through where I
mind that I would follow through where I
mind that I would follow through where I would expect the best where I would take
would expect the best where I would take
would expect the best where I would take action without hesitancy if you’re not
action without hesitancy if you’re not
action without hesitancy if you’re not yet getting the result come back to this
yet getting the result come back to this
yet getting the result come back to this process if you miss a day just do it the
process if you miss a day just do it the
process if you miss a day just do it the next day but I will tell you this if you
next day but I will tell you this if you
next day but I will tell you this if you do this for the next thirty days
do this for the next thirty days
do this for the next thirty days twenty-one minimum a couple weeks
twenty-one minimum a couple weeks
twenty-one minimum a couple weeks absolute minimum I’m talking at least
absolute minimum I’m talking at least
absolute minimum I’m talking at least fifteen twenty thirty minutes you’re
fifteen twenty thirty minutes you’re
fifteen twenty thirty minutes you’re gonna get momentum you’re gonna get
gonna get momentum you’re gonna get
gonna get momentum you’re gonna get addicted asyou are not gonna be doing
addicted asyou are not gonna be doing
addicted asyou are not gonna be doing like it’s a chore you can look forward
like it’s a chore you can look forward
like it’s a chore you can look forward to this time with yourself you’re going
to this time with yourself you’re going
to this time with yourself you’re going to come out so vital and strong for your
to come out so vital and strong for your
to come out so vital and strong for your day or at the end of the day to get
day or at the end of the day to get
day or at the end of the day to get ready for the next one you’re gonna love
ready for the next one you’re gonna love
ready for the next one you’re gonna love it and I will tell you I’ve talked to
it and I will tell you I’ve talked to
it and I will tell you I’ve talked to people done this for years and they
people done this for years and they
people done this for years and they stopped for a while and then something
stopped for a while and then something
stopped for a while and then something else showed up in their life and they
else showed up in their life and they
else showed up in their life and they know exactly where to go to get back on
know exactly where to go to get back on
know exactly where to go to get back on target they come back to this hour of
target they come back to this hour of
target they come back to this hour of power and you don’t have to be a full
power and you don’t have to be a full
power and you don’t have to be a full hour just just 15 minutes to be
hour just just 15 minutes to be
hour just just 15 minutes to be fulfilled do seven eight or nine minutes
fulfilled do seven eight or nine minutes
fulfilled do seven eight or nine minutes where you move your body you get focused
where you move your body you get focused
where you move your body you get focused on what you’re grateful about you focus
on what you’re grateful about you focus
on what you’re grateful about you focus on what you really want you do some
on what you really want you do some
on what you really want you do some incantations and you’ll be marking and
incantations and you’ll be marking and
incantations and you’ll be marking and rolling and if you do that you’ll get
rolling and if you do that you’ll get
rolling and if you do that you’ll get momentum but he says go let me do at
momentum but he says go let me do at
momentum but he says go let me do at least 15 minutes oh man it’s still good
least 15 minutes oh man it’s still good
least 15 minutes oh man it’s still good let me go over a half hour don’t you
let me go over a half hour don’t you
let me go over a half hour don’t you deserve at least 30 minutes out of your
deserve at least 30 minutes out of your
deserve at least 30 minutes out of your day at 24 hours and how are 24 hours to
day at 24 hours and how are 24 hours to
day at 24 hours and how are 24 hours to have the power and the juice and
have the power and the juice and
have the power and the juice and excitement and the strength to be
excitement and the strength to be
excitement and the strength to be activated in you is it all the cells in
activated in you is it all the cells in
activated in you is it all the cells in you but if we don’t focus if we don’t
you but if we don’t focus if we don’t
you but if we don’t focus if we don’t activate it we’re not going to have the
activate it we’re not going to have the
activate it we’re not going to have the power and fulfillment we deserve but if
power and fulfillment we deserve but if
power and fulfillment we deserve but if you do I’m telling you life whatever you
you do I’m telling you life whatever you
you do I’m telling you life whatever you dreamed about about creating or shaping
dreamed about about creating or shaping
dreamed about about creating or shaping we’re experiencing it’ll be our cartoon
we’re experiencing it’ll be our cartoon
we’re experiencing it’ll be our cartoon compared to the experience you’ll
compared to the experience you’ll
compared to the experience you’ll actually have of your life or what
actually have of your life or what
actually have of your life or what you’ll really create I know this not
you’ll really create I know this not
you’ll really create I know this not only from my own experience but for
only from my own experience but for
only from my own experience but for millions of other people to do it this
millions of other people to do it this
millions of other people to do it this has got to become your baby your
has got to become your baby your
has got to become your baby your time take it use it live it by the way
time take it use it live it by the way
time take it use it live it by the way this is a process you’re going to do for
this is a process you’re going to do for
this is a process you’re going to do for yourself I’ll be here for you on this
yourself I’ll be here for you on this
yourself I’ll be here for you on this audio program this ultimate edge but you
audio program this ultimate edge but you
audio program this ultimate edge but you don’t need me
don’t need me
don’t need me this becomes a ritual you can do on your
this becomes a ritual you can do on your
this becomes a ritual you can do on your own you ever want to kick in the butter
own you ever want to kick in the butter
own you ever want to kick in the butter you want some guidance come back here
you want some guidance come back here
you want some guidance come back here and I’ll be here for you
and I’ll be here for you
and I’ll be here for you but this is something you can do for the
but this is something you can do for the
but this is something you can do for the rest of your life it’s not creating any
rest of your life it’s not creating any
rest of your life it’s not creating any dependency this is your life this is
dependency this is your life this is
dependency this is your life this is your process it’ll be your reward so how
your process it’ll be your reward so how
your process it’ll be your reward so how does it work well let’s do this first
does it work well let’s do this first
does it work well let’s do this first it’s time to you to make some
it’s time to you to make some
it’s time to you to make some discoveries so I’m going to ask you just
discoveries so I’m going to ask you just
discoveries so I’m going to ask you just take a moment and if you have our
take a moment and if you have our
take a moment and if you have our journal there you can do it your
journal there you can do it your
journal there you can do it your journaling and doing a piece of paper
journaling and doing a piece of paper
journaling and doing a piece of paper you don’t make it rules driven just do
you don’t make it rules driven just do
you don’t make it rules driven just do it don’t just do it your head I want you
it don’t just do it your head I want you
it don’t just do it your head I want you to write down all the emotions you
to write down all the emotions you
to write down all the emotions you experience in an average week and on one
experience in an average week and on one
experience in an average week and on one side write all the good ones the other
side write all the good ones the other
side write all the good ones the other side all the bad ones now I said bad
side all the bad ones now I said bad
side all the bad ones now I said bad ones there really are no bad emotions
ones there really are no bad emotions
ones there really are no bad emotions but the ones that are painful and you
but the ones that are painful and you
but the ones that are painful and you don’t like so all the way users write
don’t like so all the way users write
don’t like so all the way users write them down and when you write them down
them down and when you write them down
them down and when you write them down try not to edit it don’t try and say
try not to edit it don’t try and say
try not to edit it don’t try and say well just do it this way if you
well just do it this way if you
well just do it this way if you experience this emotion on a consistent
experience this emotion on a consistent
experience this emotion on a consistent basis doesn’t mean everyday but at least
basis doesn’t mean everyday but at least
basis doesn’t mean everyday but at least once a week write it down
once a week write it down
once a week write it down the ones you consistently feel I’m not
the ones you consistently feel I’m not
the ones you consistently feel I’m not the one once in a while you feel this
the one once in a while you feel this
the one once in a while you feel this feeling because what this is going to
feeling because what this is going to
feeling because what this is going to tell us is where you’re really living
tell us is where you’re really living
tell us is where you’re really living right now this doesn’t tell me your
right now this doesn’t tell me your
right now this doesn’t tell me your income I don’t care but I care about
income I don’t care but I care about
income I don’t care but I care about what you’re passionate about I care
what you’re passionate about I care
what you’re passionate about I care about what hurts you I care about what
about what hurts you I care about what
about what hurts you I care about what you love I care about what moves you and
you love I care about what moves you and
you love I care about what moves you and you do too and you don’t have to tell me
you do too and you don’t have to tell me
you do too and you don’t have to tell me the what let’s just figure out the
the what let’s just figure out the
the what let’s just figure out the feelings first so please take a moment
feelings first so please take a moment
feelings first so please take a moment right now but now we’re going to begin
right now but now we’re going to begin
right now but now we’re going to begin to stop talking I want to start the
to stop talking I want to start the
to stop talking I want to start the process of doing first step here is
process of doing first step here is
process of doing first step here is let’s figure out where you are right
let’s figure out where you are right
let’s figure out where you are right down now on one side all the emotions
down now on one side all the emotions
down now on one side all the emotions you can Sicily feeling weak they’re
you can Sicily feeling weak they’re
you can Sicily feeling weak they’re positive on the inside Omega so stop the
positive on the inside Omega so stop the
positive on the inside Omega so stop the tape right now over the CD to pause it
tape right now over the CD to pause it
tape right now over the CD to pause it and get yourself to this right now
and get yourself to this right now
and get yourself to this right now go ahead are you still listening I’m not
go ahead are you still listening I’m not
go ahead are you still listening I’m not going to continue until you do this
going to continue until you do this
going to continue until you do this everyone here you got to get there right
everyone here you got to get there right
everyone here you got to get there right no just listen okay if you’re in your
no just listen okay if you’re in your
no just listen okay if you’re in your car you say you can’t do it then turn
car you say you can’t do it then turn
car you say you can’t do it then turn off the CD or take stop it pause it and
off the CD or take stop it pause it and
off the CD or take stop it pause it and do it in your head at least or pull the
do it in your head at least or pull the
do it in your head at least or pull the car over you’re worth figuring out where
car over you’re worth figuring out where
car over you’re worth figuring out where you are cars are going to go by you’re
you are cars are going to go by you’re
you are cars are going to go by you’re going to drive the rest of your life
going to drive the rest of your life
going to drive the rest of your life you’re still going to get there it’ll
you’re still going to get there it’ll
you’re still going to get there it’ll take three minutes come on be one of you
take three minutes come on be one of you
take three minutes come on be one of you to pull over
to pull over
to pull over that’s it pull over right now sit down
that’s it pull over right now sit down
that’s it pull over right now sit down and write this out just for a second I
and write this out just for a second I
and write this out just for a second I promise you’ll be worth it go ahead and
promise you’ll be worth it go ahead and
promise you’ll be worth it go ahead and do it do it right now
so now you have some emotions that you
so now you have some emotions that you really want how do you create them and
really want how do you create them and
really want how do you create them and you have some emotions you don’t want
you have some emotions you don’t want
you have some emotions you don’t want how do you get rid of them what if I
how do you get rid of them what if I
how do you get rid of them what if I told you you literally could change how
told you you literally could change how
told you you literally could change how you feel in an instant well you know
you feel in an instant well you know
you feel in an instant well you know this is true from your past experience
this is true from your past experience
this is true from your past experience at times right there are times where
at times right there are times where
at times right there are times where you’re totally upset and then something
you’re totally upset and then something
you’re totally upset and then something got your attention and now you’re
got your attention and now you’re
got your attention and now you’re laughing you know people can be
laughing you know people can be
laughing you know people can be literally at a funeral and they’re in a
literally at a funeral and they’re in a
literally at a funeral and they’re in a terrible place and all of a sudden
terrible place and all of a sudden
terrible place and all of a sudden something cracks them up and it’s pretty
something cracks them up and it’s pretty
something cracks them up and it’s pretty rare but it has happened people can be
rare but it has happened people can be
rare but it has happened people can be in a place where they’re and the worst
in a place where they’re and the worst
in a place where they’re and the worst situation and somehow they find all
situation and somehow they find all
situation and somehow they find all their determination how to do that
their determination how to do that
their determination how to do that specifically is what I want to show you
specifically is what I want to show you
specifically is what I want to show you real quickly now I’m gonna give you a
real quickly now I’m gonna give you a
real quickly now I’m gonna give you a quick overview of it but I’ll give it to
quick overview of it but I’ll give it to
quick overview of it but I’ll give it to you in three parts three things you need
you in three parts three things you need
you in three parts three things you need to feel anything these are the reasons
to feel anything these are the reasons
to feel anything these are the reasons why you feel anything in other words if
why you feel anything in other words if
why you feel anything in other words if you feel sad or upset or frustrated or
you feel sad or upset or frustrated or
you feel sad or upset or frustrated or depressed there’s only three reasons and
depressed there’s only three reasons and
depressed there’s only three reasons and if you change any one of these three
if you change any one of these three
if you change any one of these three you’re going to change how you feel and
you’re going to change how you feel and
you’re going to change how you feel and I’ve changed all three you’ll change how
I’ve changed all three you’ll change how
I’ve changed all three you’ll change how you feel completely if you’re feeling
you feel completely if you’re feeling
you feel completely if you’re feeling happy if you’re feeling excited if
happy if you’re feeling excited if
happy if you’re feeling excited if you’re feeling euphoric if you’re on a
you’re feeling euphoric if you’re on a
you’re feeling euphoric if you’re on a roll and you want to know why you feel
roll and you want to know why you feel
roll and you want to know why you feel that way you know maybe great things are
that way you know maybe great things are
that way you know maybe great things are happening in your life but there’s a
happening in your life but there’s a
happening in your life but there’s a reason why you feel that way in this
reason why you feel that way in this
reason why you feel that way in this moment sometimes you have great things
moment sometimes you have great things
moment sometimes you have great things happen in your life and you don’t feel
happen in your life and you don’t feel
happen in your life and you don’t feel great so how do you do that there’s
great so how do you do that there’s
great so how do you do that there’s three reasons three things have to be in
three reasons three things have to be in
three reasons three things have to be in place for you feel great I call these
place for you feel great I call these
place for you feel great I call these three reasons the Triad because there
three reasons the Triad because there
three reasons the Triad because there are three patterns that if you do these
are three patterns that if you do these
are three patterns that if you do these three patterns in your body in a certain
three patterns in your body in a certain
three patterns in your body in a certain way you’ll get a certain result that’s
way you’ll get a certain result that’s
way you’ll get a certain result that’s like a recipe you do one recipe you get
like a recipe you do one recipe you get
like a recipe you do one recipe you get one result you do another one you get a
one result you do another one you get a
one result you do another one you get a different result you get one kind of
different result you get one kind of
different result you get one kind of cake or another so let’s give you an
cake or another so let’s give you an
cake or another so let’s give you an example I have an initial seminar an
example I have an initial seminar an
example I have an initial seminar an immersion where in one weekend people
immersion where in one weekend people
immersion where in one weekend people get massive momentum to change their
get massive momentum to change their
get massive momentum to change their life it’s called unleash the power then
life it’s called unleash the power then
life it’s called unleash the power then it’s a chance in a weekend a really step
it’s a chance in a weekend a really step
it’s a chance in a weekend a really step up and say I’m going to transform it I
up and say I’m going to transform it I
up and say I’m going to transform it I don’t give it to my body my emotions of
don’t give it to my body my emotions of
don’t give it to my body my emotions of fear my job it’s time to do it and we
fear my job it’s time to do it and we
fear my job it’s time to do it and we put people in environments that three
put people in environments that three
put people in environments that three days a total immersion that is a blast
days a total immersion that is a blast
days a total immersion that is a blast and people come out transform that
and people come out transform that
and people come out transform that process though very often what were the
process though very often what were the
process though very often what were the first things I’ll do is I’ll ask people
first things I’ll do is I’ll ask people
first things I’ll do is I’ll ask people what do you really want just I’ll take
what do you really want just I’ll take
what do you really want just I’ll take people in the audience I got 1500 2000
people in the audience I got 1500 2000
people in the audience I got 1500 2000 people in that type of program usually
people in that type of program usually
people in that type of program usually and they’ll say oh well I want to make
and they’ll say oh well I want to make
and they’ll say oh well I want to make you know a million dollars I want to
you know a million dollars I want to
you know a million dollars I want to make a billion dollars I want to help my
make a billion dollars I want to help my
make a billion dollars I want to help my kids get through school I would have
kids get through school I would have
kids get through school I would have more confidence
more confidence
more confidence want to lose 57 pounds okay great why do
want to lose 57 pounds okay great why do
want to lose 57 pounds okay great why do you want these things if you lost the 57
you want these things if you lost the 57
you want these things if you lost the 57 pounds if you made the billion dollars
pounds if you made the billion dollars
pounds if you made the billion dollars what are you going to get consider later
what are you going to get consider later
what are you going to get consider later they’d say well you know if I change the
they’d say well you know if I change the
they’d say well you know if I change the world it will make a difference and I’ll
world it will make a difference and I’ll
world it will make a difference and I’ll say yeah but what would I give you and
say yeah but what would I give you and
say yeah but what would I give you and eventually say well it make me feel
eventually say well it make me feel
eventually say well it make me feel don’t like my life that meaning or
don’t like my life that meaning or
don’t like my life that meaning or they’ll say you know about 47 pounds I
they’ll say you know about 47 pounds I
they’ll say you know about 47 pounds I feel more sexy I feel more energetic but
feel more sexy I feel more energetic but
feel more sexy I feel more energetic but if I made this money I feel freedom or
if I made this money I feel freedom or
if I made this money I feel freedom or power or secure whatever it is you want
power or secure whatever it is you want
power or secure whatever it is you want you only want it cause you think it’s
you only want it cause you think it’s
you only want it cause you think it’s going to give you a feeling and the
going to give you a feeling and the
going to give you a feeling and the truth of the matter is you’re gonna have
truth of the matter is you’re gonna have
truth of the matter is you’re gonna have that feeling right now if you just
that feeling right now if you just
that feeling right now if you just change these three patterns I’m gonna
change these three patterns I’m gonna
change these three patterns I’m gonna tell you so the first pattern is
tell you so the first pattern is
tell you so the first pattern is terminal your feel is not the event but
terminal your feel is not the event but
terminal your feel is not the event but what you do with your body in this
what you do with your body in this
what you do with your body in this moment right now you’re feeling whatever
moment right now you’re feeling whatever
moment right now you’re feeling whatever you’re feeling right now if you’re
you’re feeling right now if you’re
you’re feeling right now if you’re listening to me is related first how
listening to me is related first how
listening to me is related first how using the body if you’re slumped over if
using the body if you’re slumped over if
using the body if you’re slumped over if you’ve not been using it if you’re tired
you’ve not been using it if you’re tired
you’ve not been using it if you’re tired probably feel different than if you’re
probably feel different than if you’re
probably feel different than if you’re looking at you’re walking right now is
looking at you’re walking right now is
looking at you’re walking right now is anything now I’ll give you a more
anything now I’ll give you a more
anything now I’ll give you a more specific example if I were to tell you
specific example if I were to tell you
specific example if I were to tell you that there was a depressed person behind
that there was a depressed person behind
that there was a depressed person behind curtain number one over here and for a
curtain number one over here and for a
curtain number one over here and for a hundred thousand dollar donation to your
hundred thousand dollar donation to your
hundred thousand dollar donation to your favorite charity if you could describe
favorite charity if you could describe
favorite charity if you could describe them physically without seeing them I
them physically without seeing them I
them physically without seeing them I bet you could do it couldn’t you what’s
bet you could do it couldn’t you what’s
bet you could do it couldn’t you what’s their posture like you know say it or
their posture like you know say it or
their posture like you know say it or thinking at least you can say it no
thinking at least you can say it no
thinking at least you can say it no one’s gonna hear you’re probably in the
one’s gonna hear you’re probably in the
one’s gonna hear you’re probably in the car you’re walking people parking phones
car you’re walking people parking phones
car you’re walking people parking phones all the time they don’t know what’s
all the time they don’t know what’s
all the time they don’t know what’s going on speak to me seriously what what
going on speak to me seriously what what
going on speak to me seriously what what everybody like first their posture is
everybody like first their posture is
everybody like first their posture is probably what slumped or their eyes down
probably what slumped or their eyes down
probably what slumped or their eyes down where’s their head down
where’s their head down
where’s their head down what’s a breathing like full or shallow
what’s a breathing like full or shallow
what’s a breathing like full or shallow course it’s shallow
course it’s shallow
course it’s shallow their facial expression up and tight or
their facial expression up and tight or
their facial expression up and tight or slack you know what slack now how come
slack you know what slack now how come
slack you know what slack now how come you know all these things without me
you know all these things without me
you know all these things without me telling you because you practice this
telling you because you practice this
telling you because you practice this stuff before haven’t you we all have oh
stuff before haven’t you we all have oh
stuff before haven’t you we all have oh we’ve ever experienced this now if you
we’ve ever experienced this now if you
we’ve ever experienced this now if you do this with your body I don’t care who
do this with your body I don’t care who
do this with your body I don’t care who we are if you do these things your body
we are if you do these things your body
we are if you do these things your body you’re going to feel lousy you’re going
you’re going to feel lousy you’re going
you’re going to feel lousy you’re going to feel depressed now if you change the
to feel depressed now if you change the
to feel depressed now if you change the way you use your body you put your
way you use your body you put your
way you use your body you put your shoulders back and you breathe if you
shoulders back and you breathe if you
shoulders back and you breathe if you use your voice in a different way if you
use your voice in a different way if you
use your voice in a different way if you move or gesture in a different tempo
move or gesture in a different tempo
move or gesture in a different tempo it’s hard to feel depressed in that way
it’s hard to feel depressed in that way
it’s hard to feel depressed in that way in fact there was a research study that
in fact there was a research study that
in fact there was a research study that was done early in my career there was
was done early in my career there was
was done early in my career there was not at UC Berkeley and they did
not at UC Berkeley and they did
not at UC Berkeley and they did something that sounded insane
something that sounded insane
something that sounded insane traditionally if somebody’s depressed if
traditionally if somebody’s depressed if
traditionally if somebody’s depressed if they go to a traditional psychiatric
they go to a traditional psychiatric
they go to a traditional psychiatric approach today we live with a philosophy
approach today we live with a philosophy
approach today we live with a philosophy that depression is new
that depression is new
that depression is new a prozac deficiency know that we live in
a prozac deficiency know that we live in
a prozac deficiency know that we live in this world today this things aren’t
this world today this things aren’t
this world today this things aren’t working out let’s not resolve what’s
working out let’s not resolve what’s
working out let’s not resolve what’s going on inside you let’s just drug you
going on inside you let’s just drug you
going on inside you let’s just drug you it’s called better living through
it’s called better living through
it’s called better living through chemistry
chemistry
chemistry yeah just drug you keep on going we do
yeah just drug you keep on going we do
yeah just drug you keep on going we do the same thing with kids today we got
the same thing with kids today we got
the same thing with kids today we got this attention deficit disorder they now
this attention deficit disorder they now
this attention deficit disorder they now upgraded it to ADHD attention deficit
upgraded it to ADHD attention deficit
upgraded it to ADHD attention deficit hyperactive disorder this couldn’t be
hyperactive disorder this couldn’t be
hyperactive disorder this couldn’t be the fact that kids are overstimulated
the fact that kids are overstimulated
the fact that kids are overstimulated don’t get enough focus or attention and
don’t get enough focus or attention and
don’t get enough focus or attention and don’t know how to use their energy in
don’t know how to use their energy in
don’t know how to use their energy in their world where things are going so
their world where things are going so
their world where things are going so slow when they’re learning in school
slow when they’re learning in school
slow when they’re learning in school compared to how they are on the internet
compared to how they are on the internet
compared to how they are on the internet and on MTV or anything else it must be
and on MTV or anything else it must be
and on MTV or anything else it must be that we should drug them into submission
that we should drug them into submission
that we should drug them into submission so they get as slow as us and we’re
so they get as slow as us and we’re
so they get as slow as us and we’re comfortable it’s an interesting way that
comfortable it’s an interesting way that
comfortable it’s an interesting way that we look at life today
we look at life today
we look at life today the truth of the matter is these kids
the truth of the matter is these kids
the truth of the matter is these kids are using their bodies and ways that
are using their bodies and ways that
are using their bodies and ways that aren’t acceptable but they’re not being
aren’t acceptable but they’re not being
aren’t acceptable but they’re not being directed we go for the quick hit we want
directed we go for the quick hit we want
directed we go for the quick hit we want the instant solution even if it isn’t a
the instant solution even if it isn’t a
the instant solution even if it isn’t a long-term solution that makes us more
long-term solution that makes us more
long-term solution that makes us more healthy you can get a solution but it
healthy you can get a solution but it
healthy you can get a solution but it may not be sustainable in a healthful
may not be sustainable in a healthful
may not be sustainable in a healthful way the bottom line is and that approach
way the bottom line is and that approach
way the bottom line is and that approach we usually drug people so at UC Berkeley
we usually drug people so at UC Berkeley
we usually drug people so at UC Berkeley they tried something different no drugs
they tried something different no drugs
they tried something different no drugs did something you’re going to think
did something you’re going to think
did something you’re going to think sounds so stupid here’s all they did
sounds so stupid here’s all they did
sounds so stupid here’s all they did they came up with a simple approach they
they came up with a simple approach they
they came up with a simple approach they took people that were clinically
took people that were clinically
took people that were clinically depressed this means you achieved high
depressed this means you achieved high
depressed this means you achieved high levels of depression you’ve got
levels of depression you’ve got
levels of depression you’ve got certification now you are clinically
certification now you are clinically
certification now you are clinically depressed you are an achiever at the
depressed you are an achiever at the
depressed you are an achiever at the depression level this means you practice
depression level this means you practice
depression level this means you practice this pattern on a regular basis and they
this pattern on a regular basis and they
this pattern on a regular basis and they took them in my way I know I’m sounding
took them in my way I know I’m sounding
took them in my way I know I’m sounding obnoxious right now I’m not trying to
obnoxious right now I’m not trying to
obnoxious right now I’m not trying to make depression sound like these people
make depression sound like these people
make depression sound like these people are terrible because I felt that my life
are terrible because I felt that my life
are terrible because I felt that my life a long time ago too but I don’t go there
a long time ago too but I don’t go there
a long time ago too but I don’t go there anymore because I know exactly what
anymore because I know exactly what
anymore because I know exactly what creates it and I want to break the
creates it and I want to break the
creates it and I want to break the pattern of us thinking we’re not in
pattern of us thinking we’re not in
pattern of us thinking we’re not in control so please understand where I’m
control so please understand where I’m
control so please understand where I’m really coming at the point is here’s
really coming at the point is here’s
really coming at the point is here’s what they did
what they did
what they did they had people come for four weeks
they had people come for four weeks
they had people come for four weeks stand in front of this mirror that has
stand in front of this mirror that has
stand in front of this mirror that has three parts to it and do one silly play
three parts to it and do one silly play
three parts to it and do one silly play grin from ear to ear
grin from ear to ear
grin from ear to ear and they had to make them smile for no
and they had to make them smile for no
and they had to make them smile for no good reason for 20 minutes now when
good reason for 20 minutes now when
good reason for 20 minutes now when they’re doing this pedigree is so big
they’re doing this pedigree is so big
they’re doing this pedigree is so big that they created crow’s feet on the
that they created crow’s feet on the
that they created crow’s feet on the side of the eye you know that will set a
side of the eye you know that will set a
side of the eye you know that will set a line you’re smiling so big now
line you’re smiling so big now
line you’re smiling so big now interesting and they keep the shoulders
interesting and they keep the shoulders
interesting and they keep the shoulders back while they’re doing this and
back while they’re doing this and
back while they’re doing this and breathe full you know no idea what
breathe full you know no idea what
breathe full you know no idea what happened not a single person was able to
happened not a single person was able to
happened not a single person was able to remain the perhaps including woman who
remain the perhaps including woman who
remain the perhaps including woman who claimed that she was depressed even
claimed that she was depressed even
claimed that she was depressed even while she slept which is one heck of an
while she slept which is one heck of an
while she slept which is one heck of an accomplishment and you know it’s
accomplishment and you know it’s
accomplishment and you know it’s interesting at the end of these 20 days
interesting at the end of these 20 days
interesting at the end of these 20 days many of them had no need for medication
many of them had no need for medication
many of them had no need for medication anymore and it’s
anymore and it’s
anymore and it’s all they change only one part of what we
all they change only one part of what we
all they change only one part of what we call their try and just the physical
call their try and just the physical
call their try and just the physical part that’s how powerful it is
part that’s how powerful it is
part that’s how powerful it is see if you rise up if you move up if you
see if you rise up if you move up if you
see if you rise up if you move up if you use your body in a totally different way
use your body in a totally different way
use your body in a totally different way you’re going to feel different emotion
you’re going to feel different emotion
you’re going to feel different emotion is created by motion see we have 80
is created by motion see we have 80
is created by motion see we have 80 muscles in our face how many of them are
muscles in our face how many of them are
muscles in our face how many of them are you using collectively are you doing
you using collectively are you doing
you using collectively are you doing anything different with your body so you
anything different with your body so you
anything different with your body so you can feel different or do you do the same
can feel different or do you do the same
can feel different or do you do the same things so you feel the same things you
things so you feel the same things you
things so you feel the same things you look at your list you have written down
look at your list you have written down
look at your list you have written down there that list represents a few
there that list represents a few
there that list represents a few patterns that you do in your body on a
patterns that you do in your body on a
patterns that you do in your body on a regular basis and you don’t even think
regular basis and you don’t even think
regular basis and you don’t even think about it and whenever you do it you’re
about it and whenever you do it you’re
about it and whenever you do it you’re gonna feel some make you feel good when
gonna feel some make you feel good when
gonna feel some make you feel good when you do that so make it feel bad I know
you do that so make it feel bad I know
you do that so make it feel bad I know when you think about a movement to
when you think about a movement to
when you think about a movement to breathe you gotta move to sing you gotta
breathe you gotta move to sing you gotta
breathe you gotta move to sing you gotta move to speak if I start talking like
move to speak if I start talking like
move to speak if I start talking like this I’m moving organs in my body in a
this I’m moving organs in my body in a
this I’m moving organs in my body in a different way if I starts I’m gonna
different way if I starts I’m gonna
different way if I starts I’m gonna share with extraordinary life during the
share with extraordinary life during the
share with extraordinary life during the next seven thousand hours of this
next seven thousand hours of this
next seven thousand hours of this program you got turn this guy off quick
program you got turn this guy off quick
program you got turn this guy off quick there’s got to be some combination of
there’s got to be some combination of
there’s got to be some combination of energy there and that energy comes
energy there and that energy comes
energy there and that energy comes because I’m not sitting in a chair here
because I’m not sitting in a chair here
because I’m not sitting in a chair here I don’t have a script in front of me I’m
I don’t have a script in front of me I’m
I don’t have a script in front of me I’m looking this microphone I’m visualizing
looking this microphone I’m visualizing
looking this microphone I’m visualizing your face and I’m trying to think what I
your face and I’m trying to think what I
your face and I’m trying to think what I can give you that I know make a
can give you that I know make a
can give you that I know make a difference based on 25 years of
difference based on 25 years of
difference based on 25 years of experience I’m totally the number one
experience I’m totally the number one
experience I’m totally the number one thing has changed the way you move
thing has changed the way you move
thing has changed the way you move change the way you use your body and
change the way you use your body and
change the way you use your body and you’ll change the way you feel now
you’ll change the way you feel now
you’ll change the way you feel now instantly I don’t care how bad you felt
instantly I don’t care how bad you felt
instantly I don’t care how bad you felt if you change it now if you just change
if you change it now if you just change
if you change it now if you just change it for a second and you move your hands
it for a second and you move your hands
it for a second and you move your hands up for a moment you make a little minor
up for a moment you make a little minor
up for a moment you make a little minor change you’ll get a minor change in
change you’ll get a minor change in
change you’ll get a minor change in feeling but if you make a radical change
feeling but if you make a radical change
feeling but if you make a radical change if you go yes I’m doing this now I’m
if you go yes I’m doing this now I’m
if you go yes I’m doing this now I’m sick of this I promise you’re gonna feel
sick of this I promise you’re gonna feel
sick of this I promise you’re gonna feel different if you go I don’t know what to
different if you go I don’t know what to
different if you go I don’t know what to do I know this sounds so stupid but it
do I know this sounds so stupid but it
do I know this sounds so stupid but it works and you know what the best study
works and you know what the best study
works and you know what the best study life is what works even if it’s simple
life is what works even if it’s simple
life is what works even if it’s simple it’s nice to have think so but why do we
it’s nice to have think so but why do we
it’s nice to have think so but why do we have to make it so hard to feel good
have to make it so hard to feel good
have to make it so hard to feel good here’s the second part of the triad the
here’s the second part of the triad the
here’s the second part of the triad the second part is the pattern of focus and
second part is the pattern of focus and
second part is the pattern of focus and belief and they relate to one another
belief and they relate to one another
belief and they relate to one another see whatever you focus on you’re going
see whatever you focus on you’re going
see whatever you focus on you’re going to feel whether it’s true or not have
to feel whether it’s true or not have
to feel whether it’s true or not have you ever had an experience where
you ever had an experience where
you ever had an experience where somebody did something or you thought
somebody did something or you thought
somebody did something or you thought somebody did
somebody did
somebody did even better example you heard you
even better example you heard you
even better example you heard you thought and you thought they did it to
thought and you thought they did it to
thought and you thought they did it to take advantage of you
take advantage of you
take advantage of you and as you focused on that you got angry
and as you focused on that you got angry
and as you focused on that you got angry or sad or hurt and then later on you
or sad or hurt and then later on you
or sad or hurt and then later on you thought that you are dead wrong that
thought that you are dead wrong that
thought that you are dead wrong that either they never get it it wasn’t true
either they never get it it wasn’t true
either they never get it it wasn’t true or that wasn’t their intent and you felt
or that wasn’t their intent and you felt
or that wasn’t their intent and you felt bad about it or you felt embarrassed how
bad about it or you felt embarrassed how
bad about it or you felt embarrassed how can that be because whenever we focus on
can that be because whenever we focus on
can that be because whenever we focus on we feel whether it’s true or not
we feel whether it’s true or not
we feel whether it’s true or not focus equals feeling just like the way
focus equals feeling just like the way
focus equals feeling just like the way you move affects your feeling your right
you move affects your feeling your right
you move affects your feeling your right now if I said to you what are you juiced
now if I said to you what are you juiced
now if I said to you what are you juiced about in your life what could you be
about in your life what could you be
about in your life what could you be excited about if you really wanted to be
excited about if you really wanted to be
excited about if you really wanted to be exciting your life right now what could
exciting your life right now what could
exciting your life right now what could you be excited or what are you proud of
you be excited or what are you proud of
you be excited or what are you proud of or could you determine who you wanna be
or could you determine who you wanna be
or could you determine who you wanna be or who are you like a really loud who
or who are you like a really loud who
or who are you like a really loud who loves you in comparison who do you
loves you in comparison who do you
loves you in comparison who do you really love who loves you by the way
really love who loves you by the way
really love who loves you by the way how’s that feel when you focus on when
how’s that feel when you focus on when
how’s that feel when you focus on when you think about something you love see
you think about something you love see
you think about something you love see whatever you focus on you’re going to
whatever you focus on you’re going to
whatever you focus on you’re going to feel focus equals reality to the
feel focus equals reality to the
feel focus equals reality to the individual even though it’s not reality
individual even though it’s not reality
individual even though it’s not reality in actuality I’ll say that again
in actuality I’ll say that again
in actuality I’ll say that again focus equals reality to the individual
focus equals reality to the individual
focus equals reality to the individual even though it’s not reality in
even though it’s not reality in
even though it’s not reality in actuality that’s a complicated way of
actuality that’s a complicated way of
actuality that’s a complicated way of saying what if you focus on you’re going
saying what if you focus on you’re going
saying what if you focus on you’re going to feel this joy not because your brain
to feel this joy not because your brain
to feel this joy not because your brain doesn’t know the difference between
doesn’t know the difference between
doesn’t know the difference between something you vividly imagine it’s gonna
something you vividly imagine it’s gonna
something you vividly imagine it’s gonna focus on or something you actually
focus on or something you actually
focus on or something you actually experience but very powerful if you use
experience but very powerful if you use
experience but very powerful if you use this to your advantage it means
this to your advantage it means
this to your advantage it means something very simple how fast can you
something very simple how fast can you
something very simple how fast can you change how you feel as fast as you
change how you feel as fast as you
change how you feel as fast as you change your focus as fast as you change
change your focus as fast as you change
change your focus as fast as you change the way you move see right now if you’re
the way you move see right now if you’re
the way you move see right now if you’re focused on something that’s really
focused on something that’s really
focused on something that’s really upsetting or something you’re worried
upsetting or something you’re worried
upsetting or something you’re worried about or something you’re fearful about
about or something you’re fearful about
about or something you’re fearful about you’re going to feel those feelings if
you’re going to feel those feelings if
you’re going to feel those feelings if you focus on something you’re really
you focus on something you’re really
you focus on something you’re really grateful for it you’re going to feel a
grateful for it you’re going to feel a
grateful for it you’re going to feel a totally different set of feelings so you
totally different set of feelings so you
totally different set of feelings so you are in control and you can change your
are in control and you can change your
are in control and you can change your feelings at instant
feelings at instant
feelings at instant the problem is we don’t believe we can
the problem is we don’t believe we can
the problem is we don’t believe we can change that fast and the second problem
change that fast and the second problem
change that fast and the second problem is we have patterns of doing this don’t
is we have patterns of doing this don’t
is we have patterns of doing this don’t we tend to like on a regular basis focus
we tend to like on a regular basis focus
we tend to like on a regular basis focus on what overwhelms us or focus on what
on what overwhelms us or focus on what
on what overwhelms us or focus on what we’re upset with in our spouse or focus
we’re upset with in our spouse or focus
we’re upset with in our spouse or focus on why we failed in the past
on why we failed in the past
on why we failed in the past so you keep focusing on things where you
so you keep focusing on things where you
so you keep focusing on things where you didn’t succeed guess what you’re gonna
didn’t succeed guess what you’re gonna
didn’t succeed guess what you’re gonna feel like a failure when you feel like a
feel like a failure when you feel like a
feel like a failure when you feel like a failure you’re not going to take action
failure you’re not going to take action
failure you’re not going to take action to make things better you can’t build on
to make things better you can’t build on
to make things better you can’t build on the past that doesn’t work but you can
the past that doesn’t work but you can
the past that doesn’t work but you can also focus on what you want and what you
also focus on what you want and what you
also focus on what you want and what you want to create you can focus on the
want to create you can focus on the
want to create you can focus on the solution when you had a problem there
solution when you had a problem there
solution when you had a problem there he’s got problems but 95% your time has
he’s got problems but 95% your time has
he’s got problems but 95% your time has got to be spent on the solution 5% a
got to be spent on the solution 5% a
got to be spent on the solution 5% a problem most of spent on time describing
problem most of spent on time describing
problem most of spent on time describing the problem more and more and more and
the problem more and more and more and
the problem more and more and more and more detail we wonder why they feel
more detail we wonder why they feel
more detail we wonder why they feel overwhelmed focus is the secret key to
overwhelmed focus is the secret key to
overwhelmed focus is the secret key to changing and you can do it in an instant
changing and you can do it in an instant
changing and you can do it in an instant one way to change your focus is to
one way to change your focus is to
one way to change your focus is to change the third thing your language
change the third thing your language
change the third thing your language patterns see all day long we’re thinking
patterns see all day long we’re thinking
patterns see all day long we’re thinking or thinking all day long you’re asking
or thinking all day long you’re asking
or thinking all day long you’re asking and answering questions with yourself
and answering questions with yourself
and answering questions with yourself should I do this what does this mean why
should I do this what does this mean why
should I do this what does this mean why is this where is this going on
is this where is this going on
is this where is this going on that’s what initiates thinking is a
that’s what initiates thinking is a
that’s what initiates thinking is a question the problem is we have patterns
question the problem is we have patterns
question the problem is we have patterns of questions we ask that don’t serve us
of questions we ask that don’t serve us
of questions we ask that don’t serve us some of those questions like how can
some of those questions like how can
some of those questions like how can this always happens to me well it
this always happens to me well it
this always happens to me well it doesn’t always happen to you but if you
doesn’t always happen to you but if you
doesn’t always happen to you but if you ask a lousy question like that a regular
ask a lousy question like that a regular
ask a lousy question like that a regular basis your brain goes because you’re
basis your brain goes because you’re
basis your brain goes because you’re eating you know how come I can never
eating you know how come I can never
eating you know how come I can never lose weight well you can lose weight but
lose weight well you can lose weight but
lose weight well you can lose weight but ask a lousy question asking you shall
ask a lousy question asking you shall
ask a lousy question asking you shall what you receive how come I can never
what you receive how come I can never
what you receive how come I can never lose weight your brain says because
lose weight your brain says because
lose weight your brain says because you’re a big you know come up with a
you’re a big you know come up with a
you’re a big you know come up with a better question for God’s sake see
better question for God’s sake see
better question for God’s sake see questions direct Asst questions are a
questions direct Asst questions are a
questions direct Asst questions are a form of language and if you want to
form of language and if you want to
form of language and if you want to change your life one of things I have
change your life one of things I have
change your life one of things I have people discover is what questions are
people discover is what questions are
people discover is what questions are asking and also what phrases do you say
asking and also what phrases do you say
asking and also what phrases do you say a lot because phrases hypnotize us we
a lot because phrases hypnotize us we
a lot because phrases hypnotize us we have certain words by themselves they’ll
have certain words by themselves they’ll
have certain words by themselves they’ll change what you feel somebody says to
change what you feel somebody says to
change what you feel somebody says to you hey listen I think you’re mistaken
you hey listen I think you’re mistaken
you hey listen I think you’re mistaken about that you might have one feeling
about that you might have one feeling
about that you might have one feeling they go you’re wrong you feel something
they go you’re wrong you feel something
they go you’re wrong you feel something very different just by the language and
very different just by the language and
very different just by the language and something says you’re a line and a whole
something says you’re a line and a whole
something says you’re a line and a whole different feeling don’t you one word can
different feeling don’t you one word can
different feeling don’t you one word can change the way you feel when someone
change the way you feel when someone
change the way you feel when someone else speaks it to you the words you
else speaks it to you the words you
else speaks it to you the words you select powerfully affecting I don’t mean
select powerfully affecting I don’t mean
select powerfully affecting I don’t mean just being positive and doing the Stuart
just being positive and doing the Stuart
just being positive and doing the Stuart Smalley thing where you’ve got positive
Smalley thing where you’ve got positive
Smalley thing where you’ve got positive self-talk right and you say I’m good
self-talk right and you say I’m good
self-talk right and you say I’m good enough I’m strong enough and by calling
enough I’m strong enough and by calling
enough I’m strong enough and by calling people like no I mean noticing the habit
people like no I mean noticing the habit
people like no I mean noticing the habit of the woods and the emotions they
of the woods and the emotions they
of the woods and the emotions they create and then third part of language
create and then third part of language
create and then third part of language is the phrases that you say with such
is the phrases that you say with such
is the phrases that you say with such emotional intensity we start
emotional intensity we start
emotional intensity we start we call those incantations incantations
we call those incantations incantations
we call those incantations incantations like if you remember studying mythology
like if you remember studying mythology
like if you remember studying mythology you know sorcerer would come up prints
you know sorcerer would come up prints
you know sorcerer would come up prints over and over again a phrase over and
over and over again a phrase over and
over and over again a phrase over and over again with such intensity that he
over again with such intensity that he
over again with such intensity that he hypnotized men think that even the Frog
hypnotized men think that even the Frog
hypnotized men think that even the Frog so of course you want the Frog that’s
so of course you want the Frog that’s
so of course you want the Frog that’s what the experience we experience
what the experience we experience
what the experience we experience whatever we focus on we feel whenever we
whatever we focus on we feel whenever we
whatever we focus on we feel whenever we picture we feel whatever we say to
picture we feel whatever we say to
picture we feel whatever we say to ourselves we feel whatever we do with
ourselves we feel whatever we do with
ourselves we feel whatever we do with our bodies those are the three patterns
our bodies those are the three patterns
our bodies those are the three patterns if you change those three patterns any
if you change those three patterns any
if you change those three patterns any one of the three you’re going to change
one of the three you’re going to change
one of the three you’re going to change how you feel if you change all three
how you feel if you change all three
how you feel if you change all three you’re going to radically change how you
you’re going to radically change how you
you’re going to radically change how you feel if you change the pattern of how
feel if you change the pattern of how
feel if you change the pattern of how you use your body if you change the
you use your body if you change the
you use your body if you change the pattern of what you focus on daily which
pattern of what you focus on daily which
pattern of what you focus on daily which by the way I’m going to show you a
by the way I’m going to show you a
by the way I’m going to show you a technique for dealing today that could
technique for dealing today that could
technique for dealing today that could change your life very simple if you
change your life very simple if you
change your life very simple if you change the pattern of what you say to
change the pattern of what you say to
change the pattern of what you say to yourself with the emotional intensity
yourself with the emotional intensity
yourself with the emotional intensity you say it you’re going to change the
you say it you’re going to change the
you say it you’re going to change the pattern how do you feel now that means
pattern how do you feel now that means
pattern how do you feel now that means you could pick any feeling you want say
you could pick any feeling you want say
you could pick any feeling you want say if I want to feel that way what do I do
if I want to feel that way what do I do
if I want to feel that way what do I do with my body when I’m in that state how
with my body when I’m in that state how
with my body when I’m in that state how do I move how do I speak what do I do
do I move how do I speak what do I do
do I move how do I speak what do I do let me try it what when I’m feeling that
let me try it what when I’m feeling that
let me try it what when I’m feeling that good what do I focus on it what do I
good what do I focus on it what do I
good what do I focus on it what do I really focus on and by the way what does
really focus on and by the way what does
really focus on and by the way what does it mean to me when I focus on it because
it mean to me when I focus on it because
it mean to me when I focus on it because you can focus on something and one
you can focus on something and one
you can focus on something and one person looks at and says because that
person looks at and says because that
person looks at and says because that happened that’s why I can never be close
happened that’s why I can never be close
happened that’s why I can never be close to another man a woman in my life that’s
to another man a woman in my life that’s
to another man a woman in my life that’s why I can never trust again and somebody
why I can never trust again and somebody
why I can never trust again and somebody else had the same experience thing you
else had the same experience thing you
else had the same experience thing you know because that happened what I’ve
know because that happened what I’ve
know because that happened what I’ve learned so much about myself because
learned so much about myself because
learned so much about myself because that happened I appreciate the person
that happened I appreciate the person
that happened I appreciate the person I’m with now so much you can’t have a
I’m with now so much you can’t have a
I’m with now so much you can’t have a foreground without a background that’s
foreground without a background that’s
foreground without a background that’s the secret to life we have absolute
the secret to life we have absolute
the secret to life we have absolute choice we have absolute control about
choice we have absolute control about
choice we have absolute control about how we feel and whatever feelings we put
how we feel and whatever feelings we put
how we feel and whatever feelings we put in our lives on a regular basis will
in our lives on a regular basis will
in our lives on a regular basis will determine the quality of our lives so
determine the quality of our lives so
determine the quality of our lives so you can have frustration anger upset
you can have frustration anger upset
you can have frustration anger upset overwhelm insecurity you can be fearful
overwhelm insecurity you can be fearful
overwhelm insecurity you can be fearful you can live in a say guilt worry
you can live in a say guilt worry
you can live in a say guilt worry whatever or you can live in a place
whatever or you can live in a place
whatever or you can live in a place called passion joy thankfulness great
called passion joy thankfulness great
called passion joy thankfulness great from its connection Wow wonder and if
from its connection Wow wonder and if
from its connection Wow wonder and if you create those emotions on a regular
you create those emotions on a regular
you create those emotions on a regular basis are you gonna have a different
basis are you gonna have a different
basis are you gonna have a different life you bet you are okay so how do we
life you bet you are okay so how do we
life you bet you are okay so how do we take these three understandings and make
take these three understandings and make
take these three understandings and make it smooth enough to think about it but
it smooth enough to think about it but
it smooth enough to think about it but we actually on a regular basis condition
we actually on a regular basis condition
we actually on a regular basis condition ourselves to have the great emotions we
ourselves to have the great emotions we
ourselves to have the great emotions we want and get really emotions you don’t
want and get really emotions you don’t
want and get really emotions you don’t want well first step is awareness so
want well first step is awareness so
want well first step is awareness so next time you start to feel like ah so
next time you start to feel like ah so
next time you start to feel like ah so frustrated so angry about this
frustrated so angry about this
frustrated so angry about this you’re doing with your cheeks what are
you’re doing with your cheeks what are
you’re doing with your cheeks what are you doing with your mouth what happened
you doing with your mouth what happened
you doing with your mouth what happened to your breathing just now to do that
to your breathing just now to do that
to your breathing just now to do that what’s that mean your eyebrows are you
what’s that mean your eyebrows are you
what’s that mean your eyebrows are you tightening your fingers in your hands we
tightening your fingers in your hands we
tightening your fingers in your hands we all have very specific things we do to
all have very specific things we do to
all have very specific things we do to get into our version of anger or
get into our version of anger or
get into our version of anger or frustration or tired or overwhelmed does
frustration or tired or overwhelmed does
frustration or tired or overwhelmed does that make sense just notice what’s
that make sense just notice what’s
that make sense just notice what’s happening a body
happening a body
happening a body okay I’m not breathing that’s a clue let
okay I’m not breathing that’s a clue let
okay I’m not breathing that’s a clue let me start with a little change there my
me start with a little change there my
me start with a little change there my mother so tight I can’t even talk that
mother so tight I can’t even talk that
mother so tight I can’t even talk that might be a clue why you’re a little
might be a clue why you’re a little
might be a clue why you’re a little uptight so loosen your jaw
uptight so loosen your jaw
uptight so loosen your jaw second thing okay what am i focusing on
second thing okay what am i focusing on
second thing okay what am i focusing on I’m focusing on how you know this this
I’m focusing on how you know this this
I’m focusing on how you know this this isn’t working now to help you understand
isn’t working now to help you understand
isn’t working now to help you understand the belief part ask yourself in order to
the belief part ask yourself in order to
the belief part ask yourself in order to feel this way what would I have to
feel this way what would I have to
feel this way what would I have to believe in order to be frustrated what
believe in order to be frustrated what
believe in order to be frustrated what would I have to believe I have to
would I have to believe I have to
would I have to believe I have to believe that it should be done and it
believe that it should be done and it
believe that it should be done and it isn’t and it’s not and it’s not working
isn’t and it’s not and it’s not working
isn’t and it’s not and it’s not working well maybe it isn’t working but it’s not
well maybe it isn’t working but it’s not
well maybe it isn’t working but it’s not going to help you to focus on it isn’t
going to help you to focus on it isn’t
going to help you to focus on it isn’t working let’s focus on what we can do or
working let’s focus on what we can do or
working let’s focus on what we can do or if you say you know I feel I feel like
if you say you know I feel I feel like
if you say you know I feel I feel like it’s hopeless because in order to feel
it’s hopeless because in order to feel
it’s hopeless because in order to feel hopeless I have to believe that there’s
hopeless I have to believe that there’s
hopeless I have to believe that there’s nothing I can do is that really true
nothing I can do is that really true
nothing I can do is that really true because there’s nothing you can do or
because there’s nothing you can do or
because there’s nothing you can do or you just caught up in a state are you
you just caught up in a state are you
you just caught up in a state are you just caught up in a pattern
just caught up in a pattern
just caught up in a pattern see if you ask yourself what do I have
see if you ask yourself what do I have
see if you ask yourself what do I have to believe to feel this way it’ll help
to believe to feel this way it’ll help
to believe to feel this way it’ll help you to break that part of a triad
you to break that part of a triad
you to break that part of a triad because you’ll start playing out and
because you’ll start playing out and
because you’ll start playing out and they’re really even true all right
they’re really even true all right
they’re really even true all right that’ll help you then third part of
that’ll help you then third part of
that’ll help you then third part of awareness is say okay I’m going to say
awareness is say okay I’m going to say
awareness is say okay I’m going to say to myself why do they do this how come
to myself why do they do this how come
to myself why do they do this how come they always do these things why don’t
they always do these things why don’t
they always do these things why don’t they ever listen I’m asking Allah allows
they ever listen I’m asking Allah allows
they ever listen I’m asking Allah allows e questions because they may listen
e questions because they may listen
e questions because they may listen sometimes but I’m saying no I’m saying
sometimes but I’m saying no I’m saying
sometimes but I’m saying no I’m saying it with total intensity of course I’m
it with total intensity of course I’m
it with total intensity of course I’m going to say that let me change what I’m
going to say that let me change what I’m
going to say that let me change what I’m saying
saying
saying let me change what I’m asking how can I
let me change what I’m asking how can I
let me change what I’m asking how can I turn this away what do I need to focus
turn this away what do I need to focus
turn this away what do I need to focus on to make this work what’s the truth
on to make this work what’s the truth
on to make this work what’s the truth here you know maybe I can’t control all
here you know maybe I can’t control all
here you know maybe I can’t control all but I can throw what means to me what
but I can throw what means to me what
but I can throw what means to me what does this really mean if you just have
does this really mean if you just have
does this really mean if you just have that awareness and you break your
that awareness and you break your
that awareness and you break your pattern you can get out of a negative
pattern you can get out of a negative
pattern you can get out of a negative emotion in the moment then you say well
emotion in the moment then you say well
emotion in the moment then you say well how I want to feel I feel like that one
how I want to feel I feel like that one
how I want to feel I feel like that one would have to focus on right now won’t
would have to focus on right now won’t
would have to focus on right now won’t have to believe not to believe you know
have to believe not to believe you know
have to believe not to believe you know what I can turn anything around I don’t
what I can turn anything around I don’t
what I can turn anything around I don’t may not like it but I can make it happen
may not like it but I can make it happen
may not like it but I can make it happen it’s just another challenge that God
it’s just another challenge that God
it’s just another challenge that God given me to sculpt my soul thrown at me
given me to sculpt my soul thrown at me
given me to sculpt my soul thrown at me that’s what this is about
that’s what this is about
that’s what this is about now here’s what you can do that’ll make
now here’s what you can do that’ll make
now here’s what you can do that’ll make this part of your life
this part of your life
this part of your life you make it a simple ritual when you use
you make it a simple ritual when you use
you make it a simple ritual when you use the word ritual some people think of
the word ritual some people think of
the word ritual some people think of something religious or something you
something religious or something you
something religious or something you know hocus pocus rituals a simple rhythm
know hocus pocus rituals a simple rhythm
know hocus pocus rituals a simple rhythm or Thor rituals would be habits but I
or Thor rituals would be habits but I
or Thor rituals would be habits but I think rituals is better because every
think rituals is better because every
think rituals is better because every person has rituals whether they know it
person has rituals whether they know it
person has rituals whether they know it or not in fact your rituals equal your
or not in fact your rituals equal your
or not in fact your rituals equal your results if you look at your life and
results if you look at your life and
results if you look at your life and let’s say your body is not where it
let’s say your body is not where it
let’s say your body is not where it wants to be I promise you whether you
wants to be I promise you whether you
wants to be I promise you whether you know it or not you got rituals what do
know it or not you got rituals what do
know it or not you got rituals what do you do you start your day – same way
you do you start your day – same way
you do you start your day – same way each day I’m sure you start your day by
each day I’m sure you start your day by
each day I’m sure you start your day by first going on a wrong walk or exercise
first going on a wrong walk or exercise
first going on a wrong walk or exercise approach you eat really consciously
approach you eat really consciously
approach you eat really consciously that’s why you’re overweight right wrong
that’s why you’re overweight right wrong
that’s why you’re overweight right wrong you know you may be starting off at
you know you may be starting off at
you know you may be starting off at Starbucks you know and then you’re going
Starbucks you know and then you’re going
Starbucks you know and then you’re going for that muffin and then you’re rushing
for that muffin and then you’re rushing
for that muffin and then you’re rushing off and not really taking care of
off and not really taking care of
off and not really taking care of yourself and so your body never gets the
yourself and so your body never gets the
yourself and so your body never gets the right start and what do you end up doing
right start and what do you end up doing
right start and what do you end up doing when you get to the office you have a
when you get to the office you have a
when you get to the office you have a set of rituals whenever people are
set of rituals whenever people are
set of rituals whenever people are failing
failing
failing they have rituals that cause them to
they have rituals that cause them to
they have rituals that cause them to fail cause them to fail to achieve what
fail cause them to fail to achieve what
fail cause them to fail to achieve what they want listen if you come home and
they want listen if you come home and
they want listen if you come home and the first thing you do when you go home
the first thing you do when you go home
the first thing you do when you go home is you go straight into turning on your
is you go straight into turning on your
is you go straight into turning on your email you know and flip it on or you
email you know and flip it on or you
email you know and flip it on or you flip on the news in the background and
flip on the news in the background and
flip on the news in the background and you do all these different things if the
you do all these different things if the
you do all these different things if the first thing you don’t do people have
first thing you don’t do people have
first thing you don’t do people have rituals in their relationships what’s
rituals in their relationships what’s
rituals in their relationships what’s yours
yours
yours what’s the first thing you do
what’s the first thing you do
what’s the first thing you do consistently each day when you go home I
consistently each day when you go home I
consistently each day when you go home I know every day is different but there’s
know every day is different but there’s
know every day is different but there’s some overall patterns aren’t there I
some overall patterns aren’t there I
some overall patterns aren’t there I mean people have a great relationship
mean people have a great relationship
mean people have a great relationship have a very different Rijal of people
have a very different Rijal of people
have a very different Rijal of people that don’t you know there may be people
that don’t you know there may be people
that don’t you know there may be people that love each other but there’s no
that love each other but there’s no
that love each other but there’s no passion because what’s the first thing
passion because what’s the first thing
passion because what’s the first thing they do their rituals come on
they do their rituals come on
they do their rituals come on hey honey a little kiss on the cheek and
hey honey a little kiss on the cheek and
hey honey a little kiss on the cheek and then boom go straight and turn on the
then boom go straight and turn on the
then boom go straight and turn on the email or boom go and turn on the news or
email or boom go and turn on the news or
email or boom go and turn on the news or something in the background or say you
something in the background or say you
something in the background or say you know I gotta go take a break right now
know I gotta go take a break right now
know I gotta go take a break right now they don’t connect they don’t have some
they don’t connect they don’t have some
they don’t connect they don’t have some ritualistic way to connect that produces
ritualistic way to connect that produces
ritualistic way to connect that produces energy and excitement or playfulness or
energy and excitement or playfulness or
energy and excitement or playfulness or fun you need a couple that are really in
fun you need a couple that are really in
fun you need a couple that are really in love they have fun thing and my first
love they have fun thing and my first
love they have fun thing and my first thing I do and I’m not saying we’re the
thing I do and I’m not saying we’re the
thing I do and I’m not saying we’re the ideal but you know this is the weird
ideal but you know this is the weird
ideal but you know this is the weird thing we do I come home the first half
thing we do I come home the first half
thing we do I come home the first half of the door closed I go Lucy you know
of the door closed I go Lucy you know
of the door closed I go Lucy you know because I remember as a kid watching
because I remember as a kid watching
because I remember as a kid watching Lucy Arnaz and sure enough you know I
Lucy Arnaz and sure enough you know I
Lucy Arnaz and sure enough you know I Love Lucy my wife is a crazy mofo my
Love Lucy my wife is a crazy mofo my
Love Lucy my wife is a crazy mofo my wife is a crazy nut right that’s why
wife is a crazy nut right that’s why
wife is a crazy nut right that’s why we’re made for each other and you know
we’re made for each other and you know
we’re made for each other and you know it creates a different tone and
it creates a different tone and
it creates a different tone and different energy
different energy
different energy and then oftentimes we do different
and then oftentimes we do different
and then oftentimes we do different things but all said nothing where are
things but all said nothing where are
things but all said nothing where are you you know she’ll hide or she’ll come
you you know she’ll hide or she’ll come
you you know she’ll hide or she’ll come running at me you know like you know you
running at me you know like you know you
running at me you know like you know you we haven’t seen each other for years you
we haven’t seen each other for years you
we haven’t seen each other for years you know playful Amy hug and twirl you do
know playful Amy hug and twirl you do
know playful Amy hug and twirl you do this stuff all the time I mean I’m
this stuff all the time I mean I’m
this stuff all the time I mean I’m making this up you talk people go to my
making this up you talk people go to my
making this up you talk people go to my personal assistant very often the most
personal assistant very often the most
personal assistant very often the most common question she gets Udall sage niya
common question she gets Udall sage niya
common question she gets Udall sage niya you know I’ve seen them in the seminars
you know I’ve seen them in the seminars
you know I’ve seen them in the seminars I’ve seen in this environment I mean
I’ve seen in this environment I mean
I’ve seen in this environment I mean they’re not like that really all the
they’re not like that really all the
they’re not like that really all the time are they and that’s how bad our
time are they and that’s how bad our
time are they and that’s how bad our society has become because most people’s
society has become because most people’s
society has become because most people’s rituals do not produce playfulness they
rituals do not produce playfulness they
rituals do not produce playfulness they don’t produce passion you know produce
don’t produce passion you know produce
don’t produce passion you know produce sensuality or teasing or flirting
sensuality or teasing or flirting
sensuality or teasing or flirting happens or somebody at work but maybe
happens or somebody at work but maybe
happens or somebody at work but maybe not with a person you’re in love with at
not with a person you’re in love with at
not with a person you’re in love with at all see rituals shape your life so what
all see rituals shape your life so what
all see rituals shape your life so what this is about
this is about
this is about is discovering a set of rituals that’ll
is discovering a set of rituals that’ll
is discovering a set of rituals that’ll make you stronger for every area of your
make you stronger for every area of your
make you stronger for every area of your life but I want this also to become kind
life but I want this also to become kind
life but I want this also to become kind of a trigger for you to say okay if I’m
of a trigger for you to say okay if I’m
of a trigger for you to say okay if I’m not thrilled with a certain part of my
not thrilled with a certain part of my
not thrilled with a certain part of my life
life
life what’s my ritual on that area of my life
what’s my ritual on that area of my life
what’s my ritual on that area of my life what are my financial rituals is it
what are my financial rituals is it
what are my financial rituals is it avoidance you know do I really get
avoidance you know do I really get
avoidance you know do I really get focused on it do I pay attention to it
focused on it do I pay attention to it
focused on it do I pay attention to it because if it’s not working you got the
because if it’s not working you got the
because if it’s not working you got the wrong ritual find someone is succeeding
wrong ritual find someone is succeeding
wrong ritual find someone is succeeding and find out what they do differently
and find out what they do differently
and find out what they do differently and do that your life will change that’s
and do that your life will change that’s
and do that your life will change that’s the essence that we’re starting with so
the essence that we’re starting with so
the essence that we’re starting with so we’re going to give you a simple
we’re going to give you a simple
we’re going to give you a simple fundamental ritual we call the hour of
fundamental ritual we call the hour of
fundamental ritual we call the hour of power or 30 minutes to thrive because
power or 30 minutes to thrive because
power or 30 minutes to thrive because everybody’s got 30 minutes or at least
everybody’s got 30 minutes or at least
everybody’s got 30 minutes or at least 15 minutes to be fulfilled so what does
15 minutes to be fulfilled so what does
15 minutes to be fulfilled so what does it look like here’s what it is simply at
it look like here’s what it is simply at
it look like here’s what it is simply at the end of this session there’s another
the end of this session there’s another
the end of this session there’s another CD you can actually take with you on a
CD you can actually take with you on a
CD you can actually take with you on a walk you can go and make this process
walk you can go and make this process
walk you can go and make this process happen and I’ll guide you through it in
happen and I’ll guide you through it in
happen and I’ll guide you through it in case you forget how this works but it’s
case you forget how this works but it’s
case you forget how this works but it’s pretty simple it has three parts here’s
pretty simple it has three parts here’s
pretty simple it has three parts here’s what you’re going to do the first step
what you’re going to do the first step
what you’re going to do the first step is that you want to make sure that the
is that you want to make sure that the
is that you want to make sure that the moment you wake up in the morning there
moment you wake up in the morning there
moment you wake up in the morning there is no hesitancy to get up so you start
is no hesitancy to get up so you start
is no hesitancy to get up so you start to train your body which is training
to train your body which is training
to train your body which is training your mind remember your body and minor
your mind remember your body and minor
your mind remember your body and minor length whatever you do with your body
length whatever you do with your body
length whatever you do with your body it’s going to affect your mind you want
it’s going to affect your mind you want
it’s going to affect your mind you want to train your body and jump out of bed
to train your body and jump out of bed
to train your body and jump out of bed immediately with energy without
immediately with energy without
immediately with energy without hesitancy and to start moving because
hesitancy and to start moving because
hesitancy and to start moving because remember emotion comes from motion we’ve
remember emotion comes from motion we’ve
remember emotion comes from motion we’ve got to move now ideally you would
got to move now ideally you would
got to move now ideally you would exercise in the morning there’s a lot of
exercise in the morning there’s a lot of
exercise in the morning there’s a lot of reasons to do that because of all the
reasons to do that because of all the
reasons to do that because of all the times and by the way I’m a night person
times and by the way I’m a night person
times and by the way I’m a night person so I understand it all morning I’m
so I understand it all morning I’m
so I understand it all morning I’m jumping out of bed in the morning I turn
jumping out of bed in the morning I turn
jumping out of bed in the morning I turn on around men
on around men
on around men at 1:00 in the morning sometimes I’m
at 1:00 in the morning sometimes I’m
at 1:00 in the morning sometimes I’m going to bed 2 4 or 5 so what I’m
going to bed 2 4 or 5 so what I’m
going to bed 2 4 or 5 so what I’m talking about you can adapt but just
talking about you can adapt but just
talking about you can adapt but just hear me out the ideal time to workout is
hear me out the ideal time to workout is
hear me out the ideal time to workout is in the morning because if you exercise
in the morning because if you exercise
in the morning because if you exercise in the morning you turn on your
in the morning you turn on your
in the morning you turn on your metabolism and you have it for the whole
metabolism and you have it for the whole
metabolism and you have it for the whole day if you don’t exercise you get no
day if you don’t exercise you get no
day if you don’t exercise you get no metabolism you just keep gaining fat and
metabolism you just keep gaining fat and
metabolism you just keep gaining fat and your body loses its strength and you
your body loses its strength and you
your body loses its strength and you lose muscle every single year especially
lose muscle every single year especially
lose muscle every single year especially as you age but if you can train yourself
as you age but if you can train yourself
as you age but if you can train yourself to do that in the morning is the first
to do that in the morning is the first
to do that in the morning is the first thing even if you have to get up earlier
thing even if you have to get up earlier
thing even if you have to get up earlier go to bed slightly earlier I just take
go to bed slightly earlier I just take
go to bed slightly earlier I just take one hour less sleep or 30 minutes little
one hour less sleep or 30 minutes little
one hour less sleep or 30 minutes little sleep or 15 minute left sleep if you can
sleep or 15 minute left sleep if you can
sleep or 15 minute left sleep if you can do that in the morning you turn on the
do that in the morning you turn on the
do that in the morning you turn on the metabolism but you also turn on your
metabolism but you also turn on your
metabolism but you also turn on your emotions movement and breath are the
emotions movement and breath are the
emotions movement and breath are the first stage so what’s going to do have
first stage so what’s going to do have
first stage so what’s going to do have your shoes beside your bed and if you’ve
your shoes beside your bed and if you’ve
your shoes beside your bed and if you’ve got something to do this with is even
got something to do this with is even
got something to do this with is even better I mean if you got your lover and
better I mean if you got your lover and
better I mean if you got your lover and the first thing you do is get in the
the first thing you do is get in the
the first thing you do is get in the morning and you can spend time walking
morning and you can spend time walking
morning and you can spend time walking with them that’s great but you get up
with them that’s great but you get up
with them that’s great but you get up and you physically move if you go for a
and you physically move if you go for a
and you physically move if you go for a walk anywhere you get outside you get
walk anywhere you get outside you get
walk anywhere you get outside you get out of the house you move immediately
out of the house you move immediately
out of the house you move immediately now walking doesn’t sound very dynamic
now walking doesn’t sound very dynamic
now walking doesn’t sound very dynamic and you may want to run but you walk
and you may want to run but you walk
and you may want to run but you walk first to start warming up your body
first to start warming up your body
first to start warming up your body warming up your metabolism and as you’re
warming up your metabolism and as you’re
warming up your metabolism and as you’re walking there’s a pattern of breathing
walking there’s a pattern of breathing
walking there’s a pattern of breathing that when you do it it will stimulate
that when you do it it will stimulate
that when you do it it will stimulate your body to cleanse itself and it’ll
your body to cleanse itself and it’ll
your body to cleanse itself and it’ll start to move everything you need and
start to move everything you need and
start to move everything you need and the ratio of breath is you’re inhaling
the ratio of breath is you’re inhaling
the ratio of breath is you’re inhaling for breaths in a row so then you’re
for breaths in a row so then you’re
for breaths in a row so then you’re exhaling for a row as you’re doing this
exhaling for a row as you’re doing this
exhaling for a row as you’re doing this you’re actually going to be tapping
you’re actually going to be tapping
you’re actually going to be tapping fingers you’ll be doing this same
fingers you’ll be doing this same
fingers you’ll be doing this same pattern again and again
pattern again and again
pattern again and again [Music]
[Music]
[Music] this pattern of breathing will alter
this pattern of breathing will alter
this pattern of breathing will alter your state you will literally after
your state you will literally after
your state you will literally after doing this for about five minutes you’re
doing this for about five minutes you’re
doing this for about five minutes you’re going to feel radically different now
going to feel radically different now
going to feel radically different now you’re going to inhale through your nose
you’re going to inhale through your nose
you’re going to inhale through your nose as you probably heard and exhale out
as you probably heard and exhale out
as you probably heard and exhale out your mouth and this is something called
your mouth and this is something called
your mouth and this is something called breath walking
breath walking
breath walking they’ve been studies done on this at MIT
they’ve been studies done on this at MIT
they’ve been studies done on this at MIT and it literally alters brain
and it literally alters brain
and it literally alters brain functioning you don’t have to know the
functioning you don’t have to know the
functioning you don’t have to know the study is to be able to feel what it does
study is to be able to feel what it does
study is to be able to feel what it does in your system so all you going to do is
in your system so all you going to do is
in your system so all you going to do is for the first five minutes enjoy
for the first five minutes enjoy
for the first five minutes enjoy yourself get up you don’t have to worry
yourself get up you don’t have to worry
yourself get up you don’t have to worry about oh I got a run right now my back’s
about oh I got a run right now my back’s
about oh I got a run right now my back’s sore you just get up and you start to
sore you just get up and you start to
sore you just get up and you start to walk you walk for about five minutes
walk you walk for about five minutes
walk you walk for about five minutes with this breathing pattern step two you
with this breathing pattern step two you
with this breathing pattern step two you get grateful and you begin to visualize
get grateful and you begin to visualize
get grateful and you begin to visualize so in Phase two what you’re going to do
so in Phase two what you’re going to do
so in Phase two what you’re going to do now is you’re going to cultivate the
now is you’re going to cultivate the
now is you’re going to cultivate the emotion of gratitude what you’re going
emotion of gratitude what you’re going
emotion of gratitude what you’re going to do very simply is remember I said
to do very simply is remember I said
to do very simply is remember I said fear disappears when you’re grateful the
fear disappears when you’re grateful the
fear disappears when you’re grateful the minute you’re grateful you’re rich when
minute you’re grateful you’re rich when
minute you’re grateful you’re rich when you have everything you like to be
you have everything you like to be
you have everything you like to be grateful for you don’t feel that emotion
grateful for you don’t feel that emotion
grateful for you don’t feel that emotion you got nothing you’re poor so this has
you got nothing you’re poor so this has
you got nothing you’re poor so this has to be a daily emotion it’s like the
to be a daily emotion it’s like the
to be a daily emotion it’s like the antidote to all the stress the antidote
antidote to all the stress the antidote
antidote to all the stress the antidote to all the frustration but you got to
to all the frustration but you got to
to all the frustration but you got to cultivate it because if you go into a
cultivate it because if you go into a
cultivate it because if you go into a state of depression on a regular basis
state of depression on a regular basis
state of depression on a regular basis pretty soon your body goes there
pretty soon your body goes there
pretty soon your body goes there automatically because it’s conditioned
automatically because it’s conditioned
automatically because it’s conditioned it’s trained it’s like what we call
it’s trained it’s like what we call
it’s trained it’s like what we call anchoring it by going into that
anchoring it by going into that
anchoring it by going into that physiology by breathing and by
physiology by breathing and by
physiology by breathing and by visualizing so what you’re going to do
visualizing so what you’re going to do
visualizing so what you’re going to do is you’re going to focus on ask yourself
is you’re going to focus on ask yourself
is you’re going to focus on ask yourself what are all the things in my life I’m
what are all the things in my life I’m
what are all the things in my life I’m grateful for awhile you walk to outdoors
grateful for awhile you walk to outdoors
grateful for awhile you walk to outdoors you’re moving so your pattern of
you’re moving so your pattern of
you’re moving so your pattern of physiology makes you feel good now how’s
physiology makes you feel good now how’s
physiology makes you feel good now how’s your moving you’re thinking about
your moving you’re thinking about
your moving you’re thinking about editing a great before it I usually
editing a great before it I usually
editing a great before it I usually start with a circle I start with myself
start with a circle I start with myself
start with a circle I start with myself right here and my wife’s age and I think
right here and my wife’s age and I think
right here and my wife’s age and I think about all the things I’m grateful to God
about all the things I’m grateful to God
about all the things I’m grateful to God for my life my health I start to think
for my life my health I start to think
for my life my health I start to think immediately okay my family members and I
immediately okay my family members and I
immediately okay my family members and I think about that I send love to them I
think about that I send love to them I
think about that I send love to them I make this spiral of thought going out
make this spiral of thought going out
make this spiral of thought going out and then I think about my close friends
and then I think about my close friends
and then I think about my close friends and my close business associates and
and my close business associates and
and my close business associates and then all the people I get to serve you
then all the people I get to serve you
then all the people I get to serve you might work in the world and I just
might work in the world and I just
might work in the world and I just expand it you think of moments you’re
expand it you think of moments you’re
expand it you think of moments you’re grateful for you know a moment that I
grateful for you know a moment that I
grateful for you know a moment that I had with my son where he shared
had with my son where he shared
had with my son where he shared something with me just made me cry it
something with me just made me cry it
something with me just made me cry it was so beautiful you know there are
was so beautiful you know there are
was so beautiful you know there are moments in your life so what are we
moments in your life so what are we
moments in your life so what are we doing we’re moving breathing that’s
doing we’re moving breathing that’s
doing we’re moving breathing that’s changing our physiology or being
changing our physiology or being
changing our physiology or being grateful that’s a focus and so now you
grateful that’s a focus and so now you
grateful that’s a focus and so now you change your focus and now what you focus
change your focus and now what you focus
change your focus and now what you focus on is everything that you really want in
on is everything that you really want in
on is everything that you really want in your life but you focus on it from the
your life but you focus on it from the
your life but you focus on it from the state as if it’s already been achieved
state as if it’s already been achieved
state as if it’s already been achieved I honestly start just giving thanks for
I honestly start just giving thanks for
I honestly start just giving thanks for it is it’s not I am
it is it’s not I am
it is it’s not I am so grateful that business skills come
so grateful that business skills come
so grateful that business skills come together the way it has so what I do is
together the way it has so what I do is
together the way it has so what I do is I begin to see it as if it’s already
I begin to see it as if it’s already
I begin to see it as if it’s already done because remember your brain can’t
done because remember your brain can’t
done because remember your brain can’t tell the difference between something
tell the difference between something
tell the difference between something you vividly imagine then something you
you vividly imagine then something you
you vividly imagine then something you actually experience so I see it I feel
actually experience so I see it I feel
actually experience so I see it I feel it I think about it I feel the emotion
it I think about it I feel the emotion
it I think about it I feel the emotion as if it’s already achieved the more you
as if it’s already achieved the more you
as if it’s already achieved the more you can program your body and your mind and
can program your body and your mind and
can program your body and your mind and your emotions if something’s achieved
your emotions if something’s achieved
your emotions if something’s achieved your brain can do things you’re unaware
your brain can do things you’re unaware
your brain can do things you’re unaware of and if you focus on what you want
of and if you focus on what you want
of and if you focus on what you want continuously you’ll move towards it
continuously you’ll move towards it
continuously you’ll move towards it whatever you focus on you move towards
whatever you focus on you move towards
whatever you focus on you move towards most people are focused on what they’re
most people are focused on what they’re
most people are focused on what they’re afraid of so as an example and
afraid of so as an example and
afraid of so as an example and somebody’s out of control in a car they
somebody’s out of control in a car they
somebody’s out of control in a car they immediately look at the wall they don’t
immediately look at the wall they don’t
immediately look at the wall they don’t want to hit and of course as they look
want to hit and of course as they look
want to hit and of course as they look at it they steer right into it
at it they steer right into it
at it they steer right into it the same thing happens in life wherever
the same thing happens in life wherever
the same thing happens in life wherever you focus that’s where you go don’t
you focus that’s where you go don’t
you focus that’s where you go don’t focus on what you fear focus on what you
focus on what you fear focus on what you
focus on what you fear focus on what you want and make it real the more certain
want and make it real the more certain
want and make it real the more certain you are that what you want can happen
you are that what you want can happen
you are that what you want can happen the easiest for your brain to figure
the easiest for your brain to figure
the easiest for your brain to figure away when you say this is important your
away when you say this is important your
away when you say this is important your brain starts noticing anything that’ll
brain starts noticing anything that’ll
brain starts noticing anything that’ll get you to what’s important and if you
get you to what’s important and if you
get you to what’s important and if you believe it’s already happened you know
believe it’s already happened you know
believe it’s already happened you know enough about wife that when you have
enough about wife that when you have
enough about wife that when you have that kind of certainty your brain will
that kind of certainty your brain will
that kind of certainty your brain will find the way now you start focusing on
find the way now you start focusing on
find the way now you start focusing on today what do you want to create that
today what do you want to create that
today what do you want to create that you think about meaning is going to
you think about meaning is going to
you think about meaning is going to happen what do you want to make that
happen what do you want to make that
happen what do you want to make that happen third I got to go to this meeting
happen third I got to go to this meeting
happen third I got to go to this meeting what do I want most people think about
what do I want most people think about
what do I want most people think about what they have to do think about what
what they have to do think about what
what they have to do think about what you want to do who do you want to turn
you want to do who do you want to turn
you want to do who do you want to turn on excite make happy who do you want to
on excite make happy who do you want to
on excite make happy who do you want to make a laugh what do you want to achieve
make a laugh what do you want to achieve
make a laugh what do you want to achieve there what do you want to accomplish the
there what do you want to accomplish the
there what do you want to accomplish the more you can see it in advance you can
more you can see it in advance you can
more you can see it in advance you can remember everything that’s in your
remember everything that’s in your
remember everything that’s in your outside world started in your inside
outside world started in your inside
outside world started in your inside wall everything in my life my kids my
wall everything in my life my kids my
wall everything in my life my kids my businesses this conversation with you
businesses this conversation with you
businesses this conversation with you started as something in my head and now
started as something in my head and now
started as something in my head and now it’s real the same is true for you you
it’s real the same is true for you you
it’s real the same is true for you you got to create in your head first the way
got to create in your head first the way
got to create in your head first the way you want it if you wanted to show up in
you want it if you wanted to show up in
you want it if you wanted to show up in your life the way you want it most
your life the way you want it most
your life the way you want it most people create and what they don’t want
people create and what they don’t want
people create and what they don’t want and so of course they keep manifesting
and so of course they keep manifesting
and so of course they keep manifesting what they don’t want so even for this
what they don’t want so even for this
what they don’t want so even for this day now focus on what do you want to
day now focus on what do you want to
day now focus on what do you want to create out of this day think about
create out of this day think about
create out of this day think about what’s coming up how do you want it to
what’s coming up how do you want it to
what’s coming up how do you want it to go how do you want to feel how could you
go how do you want to feel how could you
go how do you want to feel how could you respond and just get yourself juiced
respond and just get yourself juiced
respond and just get yourself juiced about the day so now what you need to do
about the day so now what you need to do
about the day so now what you need to do is incantations so if you’re walking as
is incantations so if you’re walking as
is incantations so if you’re walking as you’re walking you can be doing this you
you’re walking you can be doing this you
you’re walking you can be doing this you need to be doing it with the same breath
need to be doing it with the same breath
need to be doing it with the same breath you started with or you can be going I
you started with or you can be going I
you started with or you can be going I love my life
love my life
love my life I love my life I love my life you guys
I love my life I love my life you guys
I love my life I love my life you guys sound so positive think you don’t you
sound so positive think you don’t you
sound so positive think you don’t you know what if you do it over and over
know what if you do it over and over
know what if you do it over and over again you’re gonna be vibrated I’ve done
again you’re gonna be vibrated I’ve done
again you’re gonna be vibrated I’ve done incantations my entire life it’s how
incantations my entire life it’s how
incantations my entire life it’s how I’ve conditioned myself 25 years ago
I’ve conditioned myself 25 years ago
I’ve conditioned myself 25 years ago when I first started speaking was 17
when I first started speaking was 17
when I first started speaking was 17 years old I make some changes in my life
years old I make some changes in my life
years old I make some changes in my life really quickly and I started sharing it
really quickly and I started sharing it
really quickly and I started sharing it and I did enough speaking skills but I
and I did enough speaking skills but I
and I did enough speaking skills but I had a state you know when you’re in
had a state you know when you’re in
had a state you know when you’re in state and things just flow just like
state and things just flow just like
state and things just flow just like having a conversation you not to think
having a conversation you not to think
having a conversation you not to think about it comes out of you and I made
about it comes out of you and I made
about it comes out of you and I made myself get in state because I was
myself get in state because I was
myself get in state because I was fearful so I said I got to focus on how
fearful so I said I got to focus on how
fearful so I said I got to focus on how to serve not on am I going to do a good
to serve not on am I going to do a good
to serve not on am I going to do a good job I need to focus on giving not on how
job I need to focus on giving not on how
job I need to focus on giving not on how am I going to do if you feel good how
am I going to do if you feel good how
am I going to do if you feel good how you’re going to do you’re going to get
you’re going to do you’re going to get
you’re going to do you’re going to get worried so I created an incantation and
worried so I created an incantation and
worried so I created an incantation and I’ve done it for 25 years before I go
I’ve done it for 25 years before I go
I’ve done it for 25 years before I go onstage every single time is anyone’s
onstage every single time is anyone’s
onstage every single time is anyone’s been backstage they’ll see what I do I
been backstage they’ll see what I do I
been backstage they’ll see what I do I make a big change in my body take an
make a big change in my body take an
make a big change in my body take an explosive breath and I do this thing I
explosive breath and I do this thing I
explosive breath and I do this thing I call a power move that stimulates my
call a power move that stimulates my
call a power move that stimulates my body so I’m at the strongest data I can
body so I’m at the strongest data I can
body so I’m at the strongest data I can be second thing I do is I give my
be second thing I do is I give my
be second thing I do is I give my incantation and what I do is I say this
incantation and what I do is I say this
incantation and what I do is I say this I say I now command my subconscious mind
I say I now command my subconscious mind
I say I now command my subconscious mind to direct me in helping as many people
to direct me in helping as many people
to direct me in helping as many people as possible day to better their lives by
as possible day to better their lives by
as possible day to better their lives by giving me the strength the emotion the
giving me the strength the emotion the
giving me the strength the emotion the persuasion the humor the brevity
persuasion the humor the brevity
persuasion the humor the brevity whatever it takes to show these people
whatever it takes to show these people
whatever it takes to show these people and get these people to change their
and get these people to change their
and get these people to change their life now and I do it again and again and
life now and I do it again and again and
life now and I do it again and again and again now I can do it once today and I’m
again now I can do it once today and I’m
again now I can do it once today and I’m there because I used to do this
there because I used to do this
there because I used to do this literally for 45 minutes driving
literally for 45 minutes driving
literally for 45 minutes driving someplace I’m driving my old Volkswagen
someplace I’m driving my old Volkswagen
someplace I’m driving my old Volkswagen bug I’m supposed to do this speech to
bug I’m supposed to do this speech to
bug I’m supposed to do this speech to share with people how they can do these
share with people how they can do these
share with people how they can do these things I’m supposed to meet this person
things I’m supposed to meet this person
things I’m supposed to meet this person one-on-one and I would literally chant
one-on-one and I would literally chant
one-on-one and I would literally chant this out loud now why do you do it out
this out loud now why do you do it out
this out loud now why do you do it out loud because if you don’t in your hand
loud because if you don’t in your hand
loud because if you don’t in your hand it doesn’t affect you speaking engages
it doesn’t affect you speaking engages
it doesn’t affect you speaking engages your physiology and when you speak with
your physiology and when you speak with
your physiology and when you speak with certainty and intensity it conditions
certainty and intensity it conditions
certainty and intensity it conditions you so the bottom line is you do this
you so the bottom line is you do this
you so the bottom line is you do this when he walks up here conscious about
when he walks up here conscious about
when he walks up here conscious about this you can do it under your breath
this you can do it under your breath
this you can do it under your breath like I said you can doing a breathing
like I said you can doing a breathing
like I said you can doing a breathing pattern you can do something simplistic
pattern you can do something simplistic
pattern you can do something simplistic like you know every day and every way
like you know every day and every way
like you know every day and every way I’m getting stronger and stronger as
I’m getting stronger and stronger as
I’m getting stronger and stronger as you’re jogging as you’re walking every
you’re jogging as you’re walking every
you’re jogging as you’re walking every day in every way I’m getting stronger
day in every way I’m getting stronger
day in every way I’m getting stronger and stronger some old phrase from an old
and stronger some old phrase from an old
and stronger some old phrase from an old book some years ago anything will work
book some years ago anything will work
book some years ago anything will work as long as you say it with intensity
as long as you say it with intensity
as long as you say it with intensity every day and every way I’m feeling
every day and every way I’m feeling
every day and every way I’m feeling happier and happier every day and you
happier and happier every day and you
happier and happier every day and you say it again again and what you’ll
say it again again and what you’ll
say it again again and what you’ll actually get is a rhythm I’ll tell you
actually get is a rhythm I’ll tell you
actually get is a rhythm I’ll tell you what incantations do in case it sounds
what incantations do in case it sounds
what incantations do in case it sounds stupid to you lame little help have you
stupid to you lame little help have you
stupid to you lame little help have you ever made the fatal mistake of going to
ever made the fatal mistake of going to
ever made the fatal mistake of going to Disney with and getting on a ride called
Disney with and getting on a ride called
Disney with and getting on a ride called it’s the small world after all if you
it’s the small world after all if you
it’s the small world after all if you have you know the power of incantations
have you know the power of incantations
have you know the power of incantations is what’s stuck in your head for the
is what’s stuck in your head for the
is what’s stuck in your head for the next three weeks that song in 37
next three weeks that song in 37
next three weeks that song in 37 languages right or if you hear a song
languages right or if you hear a song
languages right or if you hear a song and you get it in your head and you
and you get it in your head and you
and you get it in your head and you can’t get it out you know that goes on
can’t get it out you know that goes on
can’t get it out you know that goes on and on and on well this is a way to get
and on and on well this is a way to get
and on and on well this is a way to get the right idea in your head and
the right idea in your head and
the right idea in your head and condition it and not just the idea the
condition it and not just the idea the
condition it and not just the idea the field so now what you need to do is
field so now what you need to do is
field so now what you need to do is exercise
exercise
exercise ideally 20 minutes no less than 15 30
ideally 20 minutes no less than 15 30
ideally 20 minutes no less than 15 30 even better and even do 45 minutes
even better and even do 45 minutes
even better and even do 45 minutes that’s wonderful that’s how you get to
that’s wonderful that’s how you get to
that’s wonderful that’s how you get to the out and so at the end of this hour
the out and so at the end of this hour
the out and so at the end of this hour of power you want to celebrate you want
of power you want to celebrate you want
of power you want to celebrate you want to say my god I got myself to do this
to say my god I got myself to do this
to say my god I got myself to do this thing that set me up for victory now you
thing that set me up for victory now you
thing that set me up for victory now you won’t have to work at celebrating I
won’t have to work at celebrating I
won’t have to work at celebrating I promise you you’ll feel so good you’d be
promise you you’ll feel so good you’d be
promise you you’ll feel so good you’d be vibrating especially if you did the
vibrating especially if you did the
vibrating especially if you did the incantations now this process you might
incantations now this process you might
incantations now this process you might so I’m not going to run in five times a
so I’m not going to run in five times a
so I’m not going to run in five times a week and you don’t have to you can just
week and you don’t have to you can just
week and you don’t have to you can just go on a walk and you can do this process
go on a walk and you can do this process
go on a walk and you can do this process this hour power focus and you can spend
this hour power focus and you can spend
this hour power focus and you can spend 10 minutes on gratitude 10 minutes on
10 minutes on gratitude 10 minutes on
10 minutes on gratitude 10 minutes on visualizing 10 minutes on what you want
visualizing 10 minutes on what you want
visualizing 10 minutes on what you want to have happen today and do it in 30
to have happen today and do it in 30
to have happen today and do it in 30 minutes this is your freedom but I can
minutes this is your freedom but I can
minutes this is your freedom but I can tell you if you’ll give yourself an hour
tell you if you’ll give yourself an hour
tell you if you’ll give yourself an hour where 15 or 20 of those minutes are
where 15 or 20 of those minutes are
where 15 or 20 of those minutes are based on these three things
based on these three things
based on these three things massive changes in your physiology that
massive changes in your physiology that
massive changes in your physiology that make you feel great massive changes in
make you feel great massive changes in
make you feel great massive changes in your focus that make you focus
your focus that make you focus
your focus that make you focus specifically on gratitude and
specifically on gratitude and
specifically on gratitude and specifically on what you want to have
specifically on what you want to have
specifically on what you want to have happen and feel
happen and feel
happen and feel like it’s already been achieved and then
like it’s already been achieved and then
like it’s already been achieved and then massive changes where you push your body
massive changes where you push your body
massive changes where you push your body to be stronger and you make some
to be stronger and you make some
to be stronger and you make some incantations you say some phrases over
incantations you say some phrases over
incantations you say some phrases over and over at least five or ten minutes of
and over at least five or ten minutes of
and over at least five or ten minutes of it you will have conditioned your mind
it you will have conditioned your mind
it you will have conditioned your mind your body your emotions and your spirit
your body your emotions and your spirit
your body your emotions and your spirit will soar and now you will be all
will soar and now you will be all
will soar and now you will be all problems radically differently than what
problems radically differently than what
problems radically differently than what you promised will be challenges for you
you promised will be challenges for you
you promised will be challenges for you and more importantly you’ll be excited
and more importantly you’ll be excited
and more importantly you’ll be excited to connect with people you’d be excited
to connect with people you’d be excited
to connect with people you’d be excited about your projects you will affect
about your projects you will affect
about your projects you will affect people around you in a different way
people around you in a different way
people around you in a different way because you will have an extraordinary
because you will have an extraordinary
because you will have an extraordinary psychology now by the way these these
psychology now by the way these these
psychology now by the way these these fundamental rituals they really come
fundamental rituals they really come
fundamental rituals they really come down once again to doing something to
down once again to doing something to
down once again to doing something to change your body something to change
change your body something to change
change your body something to change your focus something to change your
your focus something to change your
your focus something to change your language and what I come up with this
language and what I come up with this
language and what I come up with this well the biggest changes of my entire
well the biggest changes of my entire
well the biggest changes of my entire life have always been engaging those
life have always been engaging those
life have always been engaging those three forces I mean I have called it the
three forces I mean I have called it the
three forces I mean I have called it the triad then or the hour of power but
triad then or the hour of power but
triad then or the hour of power but these are things that change me when I
these are things that change me when I
these are things that change me when I was in my very early stage of my life
was in my very early stage of my life
was in my very early stage of my life and my mother and father got in this
and my mother and father got in this
and my mother and father got in this major conflict and my mom got really
major conflict and my mom got really
major conflict and my mom got really upset so she kicked my father out and
upset so she kicked my father out and
upset so she kicked my father out and you get a sense of who was the power in
you get a sense of who was the power in
you get a sense of who was the power in the relationship by that description
the relationship by that description
the relationship by that description don’t you but the bottom line is she
don’t you but the bottom line is she
don’t you but the bottom line is she thought I was in his side so I went out
thought I was in his side so I went out
thought I was in his side so I went out next and it was Christmas Eve and I had
next and it was Christmas Eve and I had
next and it was Christmas Eve and I had to figure out how to survive and so one
to figure out how to survive and so one
to figure out how to survive and so one of the things I did was I stayed at some
of the things I did was I stayed at some
of the things I did was I stayed at some friends houses I dealt with you know I
friends houses I dealt with you know I
friends houses I dealt with you know I lived a pretty intense and crazy life at
lived a pretty intense and crazy life at
lived a pretty intense and crazy life at that stage I was 17 years old and I was
that stage I was 17 years old and I was
that stage I was 17 years old and I was working as a janitor and I worked in a
working as a janitor and I worked in a
working as a janitor and I worked in a place called San Marino California and I
place called San Marino California and I
place called San Marino California and I was living in a city called Azusa I was
was living in a city called Azusa I was
was living in a city called Azusa I was still in high school and I would
still in high school and I would
still in high school and I would literally take buses to be able to get
literally take buses to be able to get
literally take buses to be able to get to this place in San Marino I worked
to this place in San Marino I worked
to this place in San Marino I worked with two banks security Pacific Bank and
with two banks security Pacific Bank and
with two banks security Pacific Bank and Lloyds and I literally loved being a
Lloyds and I literally loved being a
Lloyds and I literally loved being a janitor because I could work in the
janitor because I could work in the
janitor because I could work in the middle of the night and you got paid for
middle of the night and you got paid for
middle of the night and you got paid for results you know sort of lollygagging
results you know sort of lollygagging
results you know sort of lollygagging along then I kicked bud I went in there
along then I kicked bud I went in there
along then I kicked bud I went in there putting you know the equivalent my
putting you know the equivalent my
putting you know the equivalent my iTunes on but in those days it was this
iTunes on but in those days it was this
iTunes on but in those days it was this big 8-track portable player let’s show
big 8-track portable player let’s show
big 8-track portable player let’s show you how ancient I am but I carried
you how ancient I am but I carried
you how ancient I am but I carried around from room to room and man I just
around from room to room and man I just
around from room to room and man I just kicked butt
kicked butt
kicked butt and I got through that thing you know
and I got through that thing you know
and I got through that thing you know they gave me six hours to do and I think
they gave me six hours to do and I think
they gave me six hours to do and I think I used to do it remember right like in
I used to do it remember right like in
I used to do it remember right like in three and a half or four but it took
three and a half or four but it took
three and a half or four but it took hours to get there hours to get back not
hours to get there hours to get back not
hours to get there hours to get back not just one bus but how to make connections
just one bus but how to make connections
just one bus but how to make connections on them so long story short I’m doing
on them so long story short I’m doing
on them so long story short I’m doing this I’m not getting much sleep and
this I’m not getting much sleep and
this I’m not getting much sleep and getting up in the morning going to
getting up in the morning going to
getting up in the morning going to school
school
school and I’m burning out but I’m still
and I’m burning out but I’m still
and I’m burning out but I’m still sticking with and I’m upset with my mom
sticking with and I’m upset with my mom
sticking with and I’m upset with my mom because I feel like she is not listening
because I feel like she is not listening
because I feel like she is not listening to me and frankly this is not an attack
to me and frankly this is not an attack
to me and frankly this is not an attack on my mom thank God she did this has
on my mom thank God she did this has
on my mom thank God she did this has made me so strong at the time I hated
made me so strong at the time I hated
made me so strong at the time I hated her guts honestly but you know she she
her guts honestly but you know she she
her guts honestly but you know she she was pushing me and waves I didn’t really
was pushing me and waves I didn’t really
was pushing me and waves I didn’t really realize at the time you know you don’t
realize at the time you know you don’t
realize at the time you know you don’t always understand as a kid I just had my
always understand as a kid I just had my
always understand as a kid I just had my own story about it but all I knew was
own story about it but all I knew was
own story about it but all I knew was are trying to survive and the bottom
are trying to survive and the bottom
are trying to survive and the bottom line of the story reason I’m telling you
line of the story reason I’m telling you
line of the story reason I’m telling you this in terms of rituals of this you
this in terms of rituals of this you
this in terms of rituals of this you know I finished maybe 130 one o’clock in
know I finished maybe 130 one o’clock in
know I finished maybe 130 one o’clock in the morning and then I get out there and
the morning and then I get out there and
the morning and then I get out there and I jump on that late night bus and start
I jump on that late night bus and start
I jump on that late night bus and start the long journey home well interesting
the long journey home well interesting
the long journey home well interesting enough on this night I get out there I’m
enough on this night I get out there I’m
enough on this night I get out there I’m waiting for the bus waiting for the bus
waiting for the bus waiting for the bus
waiting for the bus waiting for the bus waiting for the bus and I’m gone I know
waiting for the bus and I’m gone I know
waiting for the bus and I’m gone I know it and miss it and I kept my eye out on
it and miss it and I kept my eye out on
it and miss it and I kept my eye out on it because you know I couldn’t afford to
it because you know I couldn’t afford to
it because you know I couldn’t afford to miss the bus is the only bus till
miss the bus is the only bus till
miss the bus is the only bus till morning or you know I don’t know in
morning or you know I don’t know in
morning or you know I don’t know in hours and hours later I never discovered
hours and hours later I never discovered
hours and hours later I never discovered that but I knew I had to be on that bus
that but I knew I had to be on that bus
that but I knew I had to be on that bus and nothing came an alibi and nothing
and nothing came an alibi and nothing
and nothing came an alibi and nothing came an hour and a half went by now
came an hour and a half went by now
came an hour and a half went by now limits I don’t know the real-time I
limits I don’t know the real-time I
limits I don’t know the real-time I can’t remember honestly but somewhere
can’t remember honestly but somewhere
can’t remember honestly but somewhere around 2:30 3:00 in the morning I’m
around 2:30 3:00 in the morning I’m
around 2:30 3:00 in the morning I’m freaking out and so sure enough guess
freaking out and so sure enough guess
freaking out and so sure enough guess what somebody comes by and goes hey kid
what somebody comes by and goes hey kid
what somebody comes by and goes hey kid what are you doing I said what are you
what are you doing I said what are you
what are you doing I said what are you talking about this man he said you know
talking about this man he said you know
talking about this man he said you know the buses aren’t coming because I’m
the buses aren’t coming because I’m
the buses aren’t coming because I’m sitting on the bench he said there’s a
sitting on the bench he said there’s a
sitting on the bench he said there’s a bus strike so what we do you know I
bus strike so what we do you know I
bus strike so what we do you know I didn’t have any friends with cars
didn’t have any friends with cars
didn’t have any friends with cars I couldn’t quote call home and get a
I couldn’t quote call home and get a
I couldn’t quote call home and get a lift so I finally thought I got to get
lift so I finally thought I got to get
lift so I finally thought I got to get home and I started walking I thought at
home and I started walking I thought at
home and I started walking I thought at this pace of walking I’m never gonna get
this pace of walking I’m never gonna get
this pace of walking I’m never gonna get there so inside of me something just
there so inside of me something just
there so inside of me something just snapped
snapped
snapped something got mad something got intense
something got mad something got intense
something got mad something got intense and what I started to do is started to
and what I started to do is started to
and what I started to do is started to jog I can’t jog all this way home and
jog I can’t jog all this way home and
jog I can’t jog all this way home and then something inside of me when you’re
then something inside of me when you’re
then something inside of me when you’re gonna find the way you’re gonna find a
gonna find the way you’re gonna find a
gonna find the way you’re gonna find a way and I started doing these
way and I started doing these
way and I started doing these incantations in those days I just
incantations in those days I just
incantations in those days I just started wienies books on programming my
started wienies books on programming my
started wienies books on programming my minds with those old basic books and I
minds with those old basic books and I
minds with those old basic books and I started as with jogging on every day and
started as with jogging on every day and
started as with jogging on every day and every way I’m getting stronger and
every way I’m getting stronger and
every way I’m getting stronger and stronger every day and every way I’m
stronger every day and every way I’m
stronger every day and every way I’m getting stronger and stronger and then I
getting stronger and stronger and then I
getting stronger and stronger and then I after doing this over and over again it
after doing this over and over again it
after doing this over and over again it became like an addiction you ever had
became like an addiction you ever had
became like an addiction you ever had one of those songs get stuck in your
one of those songs get stuck in your
one of those songs get stuck in your head you know as you ever make that
head you know as you ever make that
head you know as you ever make that fatal mistake of going to Disneyland and
fatal mistake of going to Disneyland and
fatal mistake of going to Disneyland and riding on that ride called it’s a small
riding on that ride called it’s a small
riding on that ride called it’s a small world after all
world after all
world after all and then that song is stuck in your head
and then that song is stuck in your head
and then that song is stuck in your head for like next three weeks in 167
for like next three weeks in 167
for like next three weeks in 167 languages well if this can happen in a
languages well if this can happen in a
languages well if this can happen in a positive way this incantation I kept
positive way this incantation I kept
positive way this incantation I kept changing on getting healthier and
changing on getting healthier and
changing on getting healthier and healthier I’m getting stronger and
healthier I’m getting stronger and
healthier I’m getting stronger and stronger honestly I think in the very
stronger honestly I think in the very
stronger honestly I think in the very beginning I went I’m gonna show her I’m
beginning I went I’m gonna show her I’m
beginning I went I’m gonna show her I’m gonna show her you know it was anger
gonna show her you know it was anger
gonna show her you know it was anger initially honestly I’m gonna show my mom
initially honestly I’m gonna show my mom
initially honestly I’m gonna show my mom she can’t stop me got a thing and then
she can’t stop me got a thing and then
she can’t stop me got a thing and then it converted into joy I ran from San
it converted into joy I ran from San
it converted into joy I ran from San Marino to Azusa how long is that
Marino to Azusa how long is that
Marino to Azusa how long is that accurately I can’t tell you to the exact
accurately I can’t tell you to the exact
accurately I can’t tell you to the exact mile but it’s roughly 12 miles I’d ever
mile but it’s roughly 12 miles I’d ever
mile but it’s roughly 12 miles I’d ever run three miles in my life but I want to
run three miles in my life but I want to
run three miles in my life but I want to tell you something at the end of that
tell you something at the end of that
tell you something at the end of that run I never felt stronger in my entire
run I never felt stronger in my entire
run I never felt stronger in my entire life I felt like I could storm through
life I felt like I could storm through
life I felt like I could storm through anything nothing was going to stop me
anything nothing was going to stop me
anything nothing was going to stop me and that created a whole new momentum in
and that created a whole new momentum in
and that created a whole new momentum in my life and what was it physiology focus
my life and what was it physiology focus
my life and what was it physiology focus and language at the most intense level
and language at the most intense level
and language at the most intense level and literally to this day when I have
and literally to this day when I have
and literally to this day when I have faced things in my life over the last
faced things in my life over the last
faced things in my life over the last 20-30 years I can pull back up that
20-30 years I can pull back up that
20-30 years I can pull back up that moment that experience without even
moment that experience without even
moment that experience without even thinking about it it almost gave me it’s
thinking about it it almost gave me it’s
thinking about it it almost gave me it’s like it made that fundamental muscle now
like it made that fundamental muscle now
like it made that fundamental muscle now after that time in my life my life
after that time in my life my life
after that time in my life my life started to take off and eventually
started to take off and eventually
started to take off and eventually obviously amended things with my mom or
obviously amended things with my mom or
obviously amended things with my mom or my family and everything became
my family and everything became
my family and everything became beautiful and equally importantly I grew
beautiful and equally importantly I grew
beautiful and equally importantly I grew as a man I wasn’t a stupid boy he was
as a man I wasn’t a stupid boy he was
as a man I wasn’t a stupid boy he was just focused on himself I really started
just focused on himself I really started
just focused on himself I really started shift how I contribute how he could grow
shift how I contribute how he could grow
shift how I contribute how he could grow how I could make a difference in a short
how I could make a difference in a short
how I could make a difference in a short period of time at a very young age here
period of time at a very young age here
period of time at a very young age here I was you know very successful young man
I was you know very successful young man
I was you know very successful young man I was written up in newspapers and
I was written up in newspapers and
I was written up in newspapers and magazines my nickname was Wonder Boy my
magazines my nickname was Wonder Boy my
magazines my nickname was Wonder Boy my ego started to grow real big you know
ego started to grow real big you know
ego started to grow real big you know and the interesting thing happened was I
and the interesting thing happened was I
and the interesting thing happened was I then got beyond my comfort zone I
then got beyond my comfort zone I
then got beyond my comfort zone I started feeling that third killer I
started feeling that third killer I
started feeling that third killer I didn’t call it man but I started feeling
didn’t call it man but I started feeling
didn’t call it man but I started feeling inner conflicts I mentioned this when I
inner conflicts I mentioned this when I
inner conflicts I mentioned this when I talked to you a little bit in that first
talked to you a little bit in that first
talked to you a little bit in that first session on decisions and destiny but I
session on decisions and destiny but I
session on decisions and destiny but I found myself in a place where I was
found myself in a place where I was
found myself in a place where I was making a lot of money and I grew up very
making a lot of money and I grew up very
making a lot of money and I grew up very poor and I had this blueprint this
poor and I had this blueprint this
poor and I had this blueprint this mindset that said man you know I’ve gone
mindset that said man you know I’ve gone
mindset that said man you know I’ve gone through you know three divorces or my
through you know three divorces or my
through you know three divorces or my mom I seen these men come and go all of
mom I seen these men come and go all of
mom I seen these men come and go all of those arguments were based on financial
those arguments were based on financial
those arguments were based on financial stress that’s the story I had in my head
stress that’s the story I had in my head
stress that’s the story I had in my head obviously it was more than that they had
obviously it was more than that they had
obviously it was more than that they had conflicts and their values and their
conflicts and their values and their
conflicts and their values and their beliefs but I simplified it to that so I
beliefs but I simplified it to that so I
beliefs but I simplified it to that so I thought man I can earn enough money I
thought man I can earn enough money I
thought man I can earn enough money I can make everybody happy love will be
can make everybody happy love will be
can make everybody happy love will be there it’s not what happened I went back
there it’s not what happened I went back
there it’s not what happened I went back and start hanging out with my friends
and start hanging out with my friends
and start hanging out with my friends and all of a sudden they’re sad like
and all of a sudden they’re sad like
and all of a sudden they’re sad like yeah you got money now and
yeah you got money now and
yeah you got money now and I had all this judgment I was never
I had all this judgment I was never
I had all this judgment I was never doing it for money I was doing good want
doing it for money I was doing good want
doing it for money I was doing good want to make a difference and I wanted have
to make a difference and I wanted have
to make a difference and I wanted have some financial freedom too so you know I
some financial freedom too so you know I
some financial freedom too so you know I started doing started to sabotage myself
started doing started to sabotage myself
started doing started to sabotage myself I didn’t do it consciously I did that
I didn’t do it consciously I did that
I didn’t do it consciously I did that unconsciously start not showing up for
unconsciously start not showing up for
unconsciously start not showing up for key meetings started showing up late you
key meetings started showing up late you
key meetings started showing up late you know started snapping at people and I’m
know started snapping at people and I’m
know started snapping at people and I’m a loving guy and I feel bad about it and
a loving guy and I feel bad about it and
a loving guy and I feel bad about it and then I’d apologize to the person who can
then I’d apologize to the person who can
then I’d apologize to the person who can I go do it again it was like
I go do it again it was like
I go do it again it was like unconsciously I want to get back to
unconsciously I want to get back to
unconsciously I want to get back to where I knew everybody be okay with me
where I knew everybody be okay with me
where I knew everybody be okay with me it’d be okay if I was successful but not
it’d be okay if I was successful but not
it’d be okay if I was successful but not too financially successful and the
too financially successful and the
too financially successful and the bottom line is if you’ve heard story of
bottom line is if you’ve heard story of
bottom line is if you’ve heard story of my life before you know people come up
my life before you know people come up
my life before you know people come up saying how did you change your life you
saying how did you change your life you
saying how did you change your life you know you’re back there in Venice that’s
know you’re back there in Venice that’s
know you’re back there in Venice that’s where I was I lost everything
where I was I lost everything
where I was I lost everything financially I moved into this cheap
financially I moved into this cheap
financially I moved into this cheap little you know one room bachelor part
little you know one room bachelor part
little you know one room bachelor part of it not a bedroom just one room I was
of it not a bedroom just one room I was
of it not a bedroom just one room I was living in that room I had my little
living in that room I had my little
living in that room I had my little cooking plate I had I used to wash my
cooking plate I had I used to wash my
cooking plate I had I used to wash my dishes in the bathtub
dishes in the bathtub
dishes in the bathtub 25:16 Pacific Avenue apartment 3a have
25:16 Pacific Avenue apartment 3a have
25:16 Pacific Avenue apartment 3a have you ever gonna check it out so I
you ever gonna check it out so I
you ever gonna check it out so I literally went back there years ago and
literally went back there years ago and
literally went back there years ago and knocked on the door to see who was
knocked on the door to see who was
knocked on the door to see who was living there and see if I could help him
living there and see if I could help him
living there and see if I could help him out see even lightning could strike
out see even lightning could strike
out see even lightning could strike twice in the same place that’s a whole
twice in the same place that’s a whole
twice in the same place that’s a whole nother story I’ll tell you sometime but
nother story I’ll tell you sometime but
nother story I’ll tell you sometime but the point is I found myself in this
the point is I found myself in this
the point is I found myself in this place where I was waking up each day
place where I was waking up each day
place where I was waking up each day feeling sorry for myself you know my
feeling sorry for myself you know my
feeling sorry for myself you know my life was a mess I was watching
life was a mess I was watching
life was a mess I was watching television all the time I was eating to
television all the time I was eating to
television all the time I was eating to try and fill myself up because I wasn’t
try and fill myself up because I wasn’t
try and fill myself up because I wasn’t filled up emotionally and I gained 38
filled up emotionally and I gained 38
filled up emotionally and I gained 38 pounds and about two and a half months
pounds and about two and a half months
pounds and about two and a half months and again that’s not easy to do so you
and again that’s not easy to do so you
and again that’s not easy to do so you know what did I do I kept eating and
know what did I do I kept eating and
know what did I do I kept eating and just not moving as much as possible but
just not moving as much as possible but
just not moving as much as possible but would change me was a series of events
would change me was a series of events
would change me was a series of events one in particular but a series of them
one in particular but a series of them
one in particular but a series of them that really made me feel humiliated made
that really made me feel humiliated made
that really made me feel humiliated made me look at my life and say man somewhere
me look at my life and say man somewhere
me look at my life and say man somewhere inside of me I know I’m more than what
inside of me I know I’m more than what
inside of me I know I’m more than what I’m demonstrating mentally and
I’m demonstrating mentally and
I’m demonstrating mentally and emotionally and physically and
emotionally and physically and
emotionally and physically and financially and spiritually and the day
financially and spiritually and the day
financially and spiritually and the day that all snapped for me the way I
that all snapped for me the way I
that all snapped for me the way I changed it was with the same ritual I
changed it was with the same ritual I
changed it was with the same ritual I didn’t think about it consciously
didn’t think about it consciously
didn’t think about it consciously I doesn’t look I got this big gut I got
I doesn’t look I got this big gut I got
I doesn’t look I got this big gut I got no energy I feel like I had no control
no energy I feel like I had no control
no energy I feel like I had no control over my life so I decided I was going to
over my life so I decided I was going to
over my life so I decided I was going to go on a run now going on run is not
go on a run now going on run is not
go on a run now going on run is not something I done for several years at
something I done for several years at
something I done for several years at that point least year-and-a-half and I
that point least year-and-a-half and I
that point least year-and-a-half and I have this big guy and so I put on in
have this big guy and so I put on in
have this big guy and so I put on in those days what used to be known as a
those days what used to be known as a
those days what used to be known as a Walkman
Walkman
Walkman if your ancientness remember those as
if your ancientness remember those as
if your ancientness remember those as well you can see how I was moved from
well you can see how I was moved from
well you can see how I was moved from eight tracks all the way into the
eight tracks all the way into the
eight tracks all the way into the Walkman there’s giant little device with
Walkman there’s giant little device with
Walkman there’s giant little device with a headphone I remember I played some
a headphone I remember I played some
a headphone I remember I played some music from a group called hearts
music from a group called hearts
music from a group called hearts remember them had a song called
remember them had a song called
remember them had a song called Barracuda and I got on that beach and I
Barracuda and I got on that beach and I
Barracuda and I got on that beach and I ran as hard as I could you may run but I
ran as hard as I could you may run but I
ran as hard as I could you may run but I felt like I was going to spit up blood I
felt like I was going to spit up blood I
felt like I was going to spit up blood I kept on doing it I didn’t know what I
kept on doing it I didn’t know what I
kept on doing it I didn’t know what I was doing at the time but you know what
was doing at the time but you know what
was doing at the time but you know what I was doing is making a big change in my
I was doing is making a big change in my
I was doing is making a big change in my physiology and I use the music to put
physiology and I use the music to put
physiology and I use the music to put myself in a peak state of focus and when
myself in a peak state of focus and when
myself in a peak state of focus and when I was done I took out this journal I
I was done I took out this journal I
I was done I took out this journal I wrote a line down the middle page and on
wrote a line down the middle page and on
wrote a line down the middle page and on one side I wrote everything I was
one side I wrote everything I was
one side I wrote everything I was committed to having in my life
committed to having in my life
committed to having in my life everything and the other side I wrote
everything and the other side I wrote
everything and the other side I wrote everything I’m committed and not having
everything I’m committed and not having
everything I’m committed and not having in my life which was most of ours living
in my life which was most of ours living
in my life which was most of ours living the relationship I was in the way I was
the relationship I was in the way I was
the relationship I was in the way I was living physically where I was
living physically where I was
living physically where I was financially and even know how I was
financially and even know how I was
financially and even know how I was going to change but I had an absolute
going to change but I had an absolute
going to change but I had an absolute vision for what I wanted I was in a peak
vision for what I wanted I was in a peak
vision for what I wanted I was in a peak State physically and I started doing
State physically and I started doing
State physically and I started doing incantations I started doing these I
incantations I started doing these I
incantations I started doing these I started going God’s wealth is
started going God’s wealth is
started going God’s wealth is circulating in my life his wealth flows
circulating in my life his wealth flows
circulating in my life his wealth flows to me and avalanches of abundance all my
to me and avalanches of abundance all my
to me and avalanches of abundance all my needs desires and goals are met
needs desires and goals are met
needs desires and goals are met instantaneously by infinite intelligence
instantaneously by infinite intelligence
instantaneously by infinite intelligence for I am one with God and God is
for I am one with God and God is
for I am one with God and God is everything and remember so vividly I’m
everything and remember so vividly I’m
everything and remember so vividly I’m not looking at some script right now I
not looking at some script right now I
not looking at some script right now I remember it vividly because I did it day
remember it vividly because I did it day
remember it vividly because I did it day after day after day and I didn’t just
after day after day and I didn’t just
after day after day and I didn’t just say these over and over again I
say these over and over again I
say these over and over again I visualized God’s water circulating in my
visualized God’s water circulating in my
visualized God’s water circulating in my life and I see the wealth of God coming
life and I see the wealth of God coming
life and I see the wealth of God coming to me in the form of love and joy and
to me in the form of love and joy and
to me in the form of love and joy and connection and making a difference
connection and making a difference
connection and making a difference his wealth flows to me an avalanche as
his wealth flows to me an avalanche as
his wealth flows to me an avalanche as of abundance and I’d imagine avalanches
of abundance and I’d imagine avalanches
of abundance and I’d imagine avalanches of joy of happiness of impact of money
of joy of happiness of impact of money
of joy of happiness of impact of money of love of fun everything an Imogen
of love of fun everything an Imogen
of love of fun everything an Imogen I’d feel it in my body that what’s
I’d feel it in my body that what’s
I’d feel it in my body that what’s happening that’s what the circle in my
happening that’s what the circle in my
happening that’s what the circle in my life is wealth flows to me avalanches
life is wealth flows to me avalanches
life is wealth flows to me avalanches abundance all my needs desires and goals
abundance all my needs desires and goals
abundance all my needs desires and goals are met instantaneously by infinite
are met instantaneously by infinite
are met instantaneously by infinite intelligence I would say with that
intelligence I would say with that
intelligence I would say with that intensity and see it I’m one with God
intensity and see it I’m one with God
intensity and see it I’m one with God and God of everything over and over and
and God of everything over and over and
and God of everything over and over and over and over again so I would wake up
over and over again so I would wake up
over and over again so I would wake up thinking these thoughts because well the
thinking these thoughts because well the
thinking these thoughts because well the circle in my life I would feel this
circle in my life I would feel this
circle in my life I would feel this connection to God I do this connection
connection to God I do this connection
connection to God I do this connection and nature ideal the sense of abundance
and nature ideal the sense of abundance
and nature ideal the sense of abundance and sure enough whenever you focus on
and sure enough whenever you focus on
and sure enough whenever you focus on where focus goes energy flows I start
where focus goes energy flows I start
where focus goes energy flows I start looking for answers what did I do
looking for answers what did I do
looking for answers what did I do our power and I continue to do this
our power and I continue to do this
our power and I continue to do this today any time I want to strengthen
today any time I want to strengthen
today any time I want to strengthen myself and sometimes I’m not even trying
myself and sometimes I’m not even trying
myself and sometimes I’m not even trying to strengthen I just want to get in the
to strengthen I just want to get in the
to strengthen I just want to get in the state of momentum I go into an hour of
state of momentum I go into an hour of
state of momentum I go into an hour of power and I do it different ways but it
power and I do it different ways but it
power and I do it different ways but it always includes a change in the
always includes a change in the
always includes a change in the physiology my focus my language my sense
physiology my focus my language my sense
physiology my focus my language my sense of vision and gratitude I can do at
of vision and gratitude I can do at
of vision and gratitude I can do at different times of great all kinds of
different times of great all kinds of
different times of great all kinds of writing use music and elements but it
writing use music and elements but it
writing use music and elements but it never leaves me and by the way I promise
never leaves me and by the way I promise
never leaves me and by the way I promise to tell you exactly what Pat Riley did I
to tell you exactly what Pat Riley did I
to tell you exactly what Pat Riley did I said you know how to tap when he lost
said you know how to tap when he lost
said you know how to tap when he lost the second game of the NBA championship
the second game of the NBA championship
the second game of the NBA championship two in a row and he’s looking his
two in a row and he’s looking his
two in a row and he’s looking his players and he sees that they don’t
players and he sees that they don’t
players and he sees that they don’t believe they can turn this around and
believe they can turn this around and
believe they can turn this around and all the media saying only two teams in
all the media saying only two teams in
all the media saying only two teams in history I’ve ever been able to come back
history I’ve ever been able to come back
history I’ve ever been able to come back from zero and two and win the
from zero and two and win the
from zero and two and win the championship and you don’t have a
championship and you don’t have a
championship and you don’t have a historic team here it’s not like you
historic team here it’s not like you
historic team here it’s not like you have the greatest players in the world
have the greatest players in the world
have the greatest players in the world on your team he’s hearing all this how
on your team he’s hearing all this how
on your team he’s hearing all this how do you find a way to find that internal
do you find a way to find that internal
do you find a way to find that internal certainty that could get him to mentally
certainty that could get him to mentally
certainty that could get him to mentally believe but do what’s necessary to
believe but do what’s necessary to
believe but do what’s necessary to maximize his ability as a coach how do
maximize his ability as a coach how do
maximize his ability as a coach how do you find enough certainty that he could
you find enough certainty that he could
you find enough certainty that he could transfer that to his team he did his own
transfer that to his team he did his own
transfer that to his team he did his own version our power does it to this day
version our power does it to this day
version our power does it to this day perhaps way of doing it as he gets a
perhaps way of doing it as he gets a
perhaps way of doing it as he gets a little walk going and then he does these
little walk going and then he does these
little walk going and then he does these yoga like postures that cause him to
yoga like postures that cause him to
yoga like postures that cause him to make this radical change in the way that
make this radical change in the way that
make this radical change in the way that he’s sitting moving breathing and
he’s sitting moving breathing and
he’s sitting moving breathing and focusing and then he starts to get
focusing and then he starts to get
focusing and then he starts to get visions he starts to meditate and he get
visions he starts to meditate and he get
visions he starts to meditate and he get the vision for what he’s really after
the vision for what he’s really after
the vision for what he’s really after that was afraid of what he wants he
that was afraid of what he wants he
that was afraid of what he wants he asked quality question give him follow
asked quality question give him follow
asked quality question give him follow the answers and then of course he had
the answers and then of course he had
the answers and then of course he had the incantations for himself and for his
the incantations for himself and for his
the incantations for himself and for his team they have a theme that they repeat
team they have a theme that they repeat
team they have a theme that they repeat again and again and again until it
again and again and again until it
again and again and again until it literally gets in their nervous system
literally gets in their nervous system
literally gets in their nervous system want to pass most fundamental belief
want to pass most fundamental belief
want to pass most fundamental belief systems that he uses with an incantation
systems that he uses with an incantation
systems that he uses with an incantation with his teams as long as you as a coach
with his teams as long as you as a coach
with his teams as long as you as a coach but simply this we are the best
but simply this we are the best
but simply this we are the best conditioned strongest toughest most
conditioned strongest toughest most
conditioned strongest toughest most disliked team in the league because you
disliked team in the league because you
disliked team in the league because you wanted to be so strong that they could
wanted to be so strong that they could
wanted to be so strong that they could say for anything and all these guys get
say for anything and all these guys get
say for anything and all these guys get that in their body day after day after
that in their body day after day after
that in their body day after day after day but it was in one of these sessions
day but it was in one of these sessions
day but it was in one of these sessions and he got some insight to say we are
and he got some insight to say we are
and he got some insight to say we are winning he got the vision we’re going to
winning he got the vision we’re going to
winning he got the vision we’re going to win 12 days from today and then his
win 12 days from today and then his
win 12 days from today and then his second hour of power he got the inside
second hour of power he got the inside
second hour of power he got the inside ok I’m gonna get these guys to have
ok I’m gonna get these guys to have
ok I’m gonna get these guys to have certainty because I’m gonna tell him
certainty because I’m gonna tell him
certainty because I’m gonna tell him they’re only bringing one suit or not
they’re only bringing one suit or not
they’re only bringing one suit or not booking in any other hotel rooms only
booking in any other hotel rooms only
booking in any other hotel rooms only one night there isn’t going to be a
one night there isn’t going to be a
one night there isn’t going to be a seven
seven
seven and we’re winning on the 6th game and
and we’re winning on the 6th game and
and we’re winning on the 6th game and we’re even gonna book the venue for
we’re even gonna book the venue for
we’re even gonna book the venue for victory here in Miami that night when we
victory here in Miami that night when we
victory here in Miami that night when we get home
get home
get home I mean I’m gonna box us in he got that
I mean I’m gonna box us in he got that
I mean I’m gonna box us in he got that oven out there and then the sharing of
oven out there and then the sharing of
oven out there and then the sharing of the experience of Martin Luther King’s
the experience of Martin Luther King’s
the experience of Martin Luther King’s writings that came on his third day of
writings that came on his third day of
writings that came on his third day of our power during this process you want
our power during this process you want
our power during this process you want insights you want an extraordinary body
insights you want an extraordinary body
insights you want an extraordinary body it takes a ritual doesn’t it her ritual
it takes a ritual doesn’t it her ritual
it takes a ritual doesn’t it her ritual of diet or a ritual of exercise if you
of diet or a ritual of exercise if you
of diet or a ritual of exercise if you want an extraordinary emotion and spirit
want an extraordinary emotion and spirit
want an extraordinary emotion and spirit it takes rituals one of those you might
it takes rituals one of those you might
it takes rituals one of those you might want to add to this our power is prayer
want to add to this our power is prayer
want to add to this our power is prayer if you believe in prayer this is it this
if you believe in prayer this is it this
if you believe in prayer this is it this is the formula maybe the greatest prayer
is the formula maybe the greatest prayer
is the formula maybe the greatest prayer is not asking for things but saying
is not asking for things but saying
is not asking for things but saying thank you thank you look getting in that
thank you thank you look getting in that
thank you thank you look getting in that place on a daily basis from no less than
place on a daily basis from no less than
place on a daily basis from no less than 15 minutes the fulfillment and ideally
15 minutes the fulfillment and ideally
15 minutes the fulfillment and ideally the hour of power will change your life
the hour of power will change your life
the hour of power will change your life more than anything else if you did it
more than anything else if you did it
more than anything else if you did it for six months your life will never be
for six months your life will never be
for six months your life will never be the same because all the research shows
the same because all the research shows
the same because all the research shows that if you even exercise for six months
that if you even exercise for six months
that if you even exercise for six months you’ll exercise for the rest of your
you’ll exercise for the rest of your
you’ll exercise for the rest of your life because it becomes physically
life because it becomes physically
life because it becomes physically addictive to you if you get away from it
addictive to you if you get away from it
addictive to you if you get away from it you’ll feel pulled to do it all you got
you’ll feel pulled to do it all you got
you’ll feel pulled to do it all you got to do right now is give it a week or 10
to do right now is give it a week or 10
to do right now is give it a week or 10 days do this with me for 10 days and I
days do this with me for 10 days and I
days do this with me for 10 days and I promise you you’re going to get some
promise you you’re going to get some
promise you you’re going to get some momentum by the way if you want to
momentum by the way if you want to
momentum by the way if you want to guarantee success do it for 30 this
guarantee success do it for 30 this
guarantee success do it for 30 this process works
process works
process works all you got to do is give yourself the
all you got to do is give yourself the
all you got to do is give yourself the gift of a little bit of time each day
gift of a little bit of time each day
gift of a little bit of time each day are you going to do it are you gonna
are you going to do it are you gonna
are you going to do it are you gonna follow through you bet you are and I’ll
follow through you bet you are and I’ll
follow through you bet you are and I’ll be with you each step of the way I know
be with you each step of the way I know
be with you each step of the way I know this audio session is much longer than
this audio session is much longer than
this audio session is much longer than any other other than a workshop because
any other other than a workshop because
any other other than a workshop because I really wanted to hopefully engage it
I really wanted to hopefully engage it
I really wanted to hopefully engage it my goal let’s do everything I could to
my goal let’s do everything I could to
my goal let’s do everything I could to get you to give yourself what you
get you to give yourself what you
get you to give yourself what you deserve and to tell you the three things
deserve and to tell you the three things
deserve and to tell you the three things that you got to take control of and to
that you got to take control of and to
that you got to take control of and to remind you of the fundamentals that your
remind you of the fundamentals that your
remind you of the fundamentals that your life is nothing but your emotions if you
life is nothing but your emotions if you
life is nothing but your emotions if you get the right emotions you’ll work out
get the right emotions you’ll work out
get the right emotions you’ll work out if you’re determined you’ll work out you
if you’re determined you’ll work out you
if you’re determined you’ll work out you can change a state that fast but you
can change a state that fast but you
can change a state that fast but you gotta get to have it okay sold I hope so
gotta get to have it okay sold I hope so
gotta get to have it okay sold I hope so because the sale is for you it’s not for
because the sale is for you it’s not for
because the sale is for you it’s not for me it’s for you to create what you want
me it’s for you to create what you want
me it’s for you to create what you want long term if you will do this and you’ll
long term if you will do this and you’ll
long term if you will do this and you’ll even do it four days a week if you’ll
even do it four days a week if you’ll
even do it four days a week if you’ll just get a habit that you’ll commit to a
just get a habit that you’ll commit to a
just get a habit that you’ll commit to a nut break your pride will soar because
nut break your pride will soar because
nut break your pride will soar because when you just discipline yourself a tiny
when you just discipline yourself a tiny
when you just discipline yourself a tiny bit by the way doesn’t feel like this
bit by the way doesn’t feel like this
bit by the way doesn’t feel like this with what it feels like
with what it feels like
with what it feels like when you do it but if you discipline
when you do it but if you discipline
when you do it but if you discipline yourselves just a little bit you get a
yourselves just a little bit you get a
yourselves just a little bit you get a positive habit you consciously created
positive habit you consciously created
positive habit you consciously created it spills over to all the areas of your
it spills over to all the areas of your
it spills over to all the areas of your life so thank you for listening and what
life so thank you for listening and what
life so thank you for listening and what I want you to do is come on I want you
I want you to do is come on I want you
I want you to do is come on I want you to go do this first thing in the morning
to go do this first thing in the morning
to go do this first thing in the morning don’t you start out your day by doing
don’t you start out your day by doing
don’t you start out your day by doing this hour of power or this 30 minutes to
this hour of power or this 30 minutes to
this hour of power or this 30 minutes to thrive or these 15 minutes and selmak
thrive or these 15 minutes and selmak
thrive or these 15 minutes and selmak just do it by the way if this sounds
just do it by the way if this sounds
just do it by the way if this sounds complex I have overloaded you because
complex I have overloaded you because
complex I have overloaded you because it’s been a long session don’t worry
it’s been a long session don’t worry
it’s been a long session don’t worry I’ll walk you through it fresh as we do
I’ll walk you through it fresh as we do
I’ll walk you through it fresh as we do it but make sure you get started the
it but make sure you get started the
it but make sure you get started the hardest part is the first step the
hardest part is the first step the
hardest part is the first step the hardest part to get is momentum so my
hardest part to get is momentum so my
hardest part to get is momentum so my friend I plead with you give yourself
friend I plead with you give yourself
friend I plead with you give yourself this gift today I mean this is really
this gift today I mean this is really
this gift today I mean this is really one of the most important decisions of
one of the most important decisions of
one of the most important decisions of your life
your life
your life I hope my crazy outrageous approach
I hope my crazy outrageous approach
I hope my crazy outrageous approach pushed you in the right direction and
pushed you in the right direction and
pushed you in the right direction and then push you away help somehow I found
then push you away help somehow I found
then push you away help somehow I found my way into your heart or your intellect
my way into your heart or your intellect
my way into your heart or your intellect or whatever part of you we’ve got to
or whatever part of you we’ve got to
or whatever part of you we’ve got to reach to push the button that launches
reach to push the button that launches
reach to push the button that launches your life to the next level the level
your life to the next level the level
your life to the next level the level deserves to be so this is the beginning
deserves to be so this is the beginning
deserves to be so this is the beginning of a brand new journey and I’m really
of a brand new journey and I’m really
of a brand new journey and I’m really grateful that you’ve allowed me to be
grateful that you’ve allowed me to be
grateful that you’ve allowed me to be your coach in this first part of the
your coach in this first part of the
your coach in this first part of the process I think we can make immense
process I think we can make immense
process I think we can make immense progress so let’s start taking real
progress so let’s start taking real
progress so let’s start taking real action let’s not just talk a good game
action let’s not just talk a good game
action let’s not just talk a good game you and I let’s do it
”
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