good morning believe nation today’s message is stop bullying yourself over
message is stop bullying yourself over
message is stop bullying yourself over to you Katy Perry for a long time
to you Katy Perry for a long time
to you Katy Perry for a long time people we’re talking about bullying and
people we’re talking about bullying and
people we’re talking about bullying and that was a big hot topic and I think
that was a big hot topic and I think
that was a big hot topic and I think sometimes you can forget that you could
sometimes you can forget that you could
sometimes you can forget that you could be your own bully in some way it’s like
be your own bully in some way it’s like
be your own bully in some way it’s like you are the person that is standing in
you are the person that is standing in
you are the person that is standing in the way of your success whether it’s
the way of your success whether it’s
the way of your success whether it’s professionally or personally and
professionally or personally and
professionally or personally and honestly that was the case for me I was
honestly that was the case for me I was
honestly that was the case for me I was having a great professional streak but
having a great professional streak but
having a great professional streak but personally I was really immature and so
personally I was really immature and so
personally I was really immature and so I had to balance them out finally I had
I had to balance them out finally I had
I had to balance them out finally I had enough and I said hey you need to speak
enough and I said hey you need to speak
enough and I said hey you need to speak up for yourself if you’re not happy with
up for yourself if you’re not happy with
up for yourself if you’re not happy with something you change it you know change
something you change it you know change
something you change it you know change it make yourself better every single day
it make yourself better every single day
it make yourself better every single day so I went to a lot of therapy and I I
so I went to a lot of therapy and I I
so I went to a lot of therapy and I I guess I put it in the way of like you’re
guess I put it in the way of like you’re
guess I put it in the way of like you’re gonna hear me roar finally you’re I’m
gonna hear me roar finally you’re I’m
gonna hear me roar finally you’re I’m gonna be able to speak up for myself
gonna be able to speak up for myself
gonna be able to speak up for myself I think we’re too hard on ourselves not
I think we’re too hard on ourselves not
I think we’re too hard on ourselves not just entrepreneurs but people which is
just entrepreneurs but people which is
just entrepreneurs but people which is too hard on ourselves we are our own
too hard on ourselves we are our own
too hard on ourselves we are our own worst critic and we are our biggest
worst critic and we are our biggest
worst critic and we are our biggest roadblock to achieve greatness to
roadblock to achieve greatness to
roadblock to achieve greatness to achieve that big goal to have that big
achieve that big goal to have that big
achieve that big goal to have that big impact the biggest thing that is holding
impact the biggest thing that is holding
impact the biggest thing that is holding you back is you and your judgments
you back is you and your judgments
you back is you and your judgments because we want to have the perfect
because we want to have the perfect
because we want to have the perfect Facebook picture and you spend two hours
Facebook picture and you spend two hours
Facebook picture and you spend two hours taking that perfect Instagram picture
taking that perfect Instagram picture
taking that perfect Instagram picture and your life doesn’t match the facade
and your life doesn’t match the facade
and your life doesn’t match the facade that you’re creating out there and so
that you’re creating out there and so
that you’re creating out there and so you judge yourself and you’re hard on
you judge yourself and you’re hard on
you judge yourself and you’re hard on yourself and you don’t start that
yourself and you don’t start that
yourself and you don’t start that YouTube channel because you make a video
YouTube channel because you make a video
YouTube channel because you make a video and you hate it and you judge yourself
and you hate it and you judge yourself
and you hate it and you judge yourself and so you take it down you don’t take
and so you take it down you don’t take
and so you take it down you don’t take on that next new project because you’re
on that next new project because you’re
on that next new project because you’re afraid of failing and how that’s going
afraid of failing and how that’s going
afraid of failing and how that’s going to make you feel you don’t say yes to
to make you feel you don’t say yes to
to make you feel you don’t say yes to that project you don’t say yes to that
that project you don’t say yes to that
that project you don’t say yes to that creative thing that you really really
creative thing that you really really
creative thing that you really really really want to do that’s always been
really want to do that’s always been
really want to do that’s always been burning inside you but you don’t take
burning inside you but you don’t take
burning inside you but you don’t take action on it because you’re afraid
action on it because you’re afraid
action on it because you’re afraid because far worse than anybody else’s
because far worse than anybody else’s
because far worse than anybody else’s opinions and judgement of you is your
opinions and judgement of you is your
opinions and judgement of you is your own judgement and opinion of yourself
own judgement and opinion of yourself
own judgement and opinion of yourself you don’t want to fail yourself and so
you don’t want to fail yourself and so
you don’t want to fail yourself and so you stay living small I’m reminded of
you stay living small I’m reminded of
you stay living small I’m reminded of Lily who’s one of our turn events also
Lily who’s one of our turn events also
Lily who’s one of our turn events also instructors and one of the things that I
instructors and one of the things that I
instructors and one of the things that I love that she does at the end of every
love that she does at the end of every
love that she does at the end of every class is whoever’s in rotation River has
class is whoever’s in rotation River has
class is whoever’s in rotation River has partnered up you know men and women
partnered up you know men and women
partnered up you know men and women partnered up together she’ll have them
partnered up together she’ll have them
partnered up together she’ll have them at the end of class share one thing that
at the end of class share one thing that
at the end of class share one thing that they really liked about the other person
they really liked about the other person
they really liked about the other person so yes we’re here to learn dance moves
so yes we’re here to learn dance moves
so yes we’re here to learn dance moves but it’s also much more it’s about being
but it’s also much more it’s about being
but it’s also much more it’s about being a family it’s about gaining confidence
a family it’s about gaining confidence
a family it’s about gaining confidence nobody comes here to be the best salsa
nobody comes here to be the best salsa
nobody comes here to be the best salsa dancer in the world it’s not why people
dancer in the world it’s not why people
dancer in the world it’s not why people sign up they want something fun to do
sign up they want something fun to do
sign up they want something fun to do they want to make new friends and want
they want to make new friends and want
they want to make new friends and want to gain more confidence and so at the
to gain more confidence and so at the
to gain more confidence and so at the end of the class she has the man and a
end of the class she has the man and a
end of the class she has the man and a woman share one thing that they liked
woman share one thing that they liked
woman share one thing that they liked about the other person maybe they were
about the other person maybe they were
about the other person maybe they were really funny or maybe they really
really funny or maybe they really
really funny or maybe they really laughed and maybe they really liked how
laughed and maybe they really liked how
laughed and maybe they really liked how they executed one of those moves
they executed one of those moves
they executed one of those moves whatever it was sure one genuine thing
whatever it was sure one genuine thing
whatever it was sure one genuine thing for a lot of people that’s the only
for a lot of people that’s the only
for a lot of people that’s the only compliment they’ve received all day
compliment they’ve received all day
compliment they’ve received all day that’s kind of sad but she did something
that’s kind of sad but she did something
that’s kind of sad but she did something new this week that I really loved and
new this week that I really loved and
new this week that I really loved and she swapped it we’re at the end of the
she swapped it we’re at the end of the
she swapped it we’re at the end of the class she asked them share one thing
class she asked them share one thing
class she asked them share one thing with the other person that you love
with the other person that you love
with the other person that you love about yourself and it was surprising how
about yourself and it was surprising how
about yourself and it was surprising how difficult a time people had trying to
difficult a time people had trying to
difficult a time people had trying to figure out just one thing that they
figure out just one thing that they
figure out just one thing that they loved about themselves some people
loved about themselves some people
loved about themselves some people struggled with it
struggled with it
struggled with it some people got emotional about it we
some people got emotional about it we
some people got emotional about it we give ourselves way too hard a time and
give ourselves way too hard a time and
give ourselves way too hard a time and we need to give ourselves permission to
we need to give ourselves permission to
we need to give ourselves permission to fail to suck at things to try things to
fail to suck at things to try things to
fail to suck at things to try things to explore to not know the answer sometimes
explore to not know the answer sometimes
explore to not know the answer sometimes and it’s through that path through that
and it’s through that path through that
and it’s through that path through that pain through that discovery through the
pain through that discovery through the
pain through that discovery through the falling down through the failure through
falling down through the failure through
falling down through the failure through the heartaches through all those tough
the heartaches through all those tough
the heartaches through all those tough times that that’s when you emerge to
times that that’s when you emerge to
times that that’s when you emerge to create something amazing to create that
create something amazing to create that
create something amazing to create that best version of yourself that you can
best version of yourself that you can
best version of yourself that you can really own and grow and have a big
really own and grow and have a big
really own and grow and have a big impact on the world because as long as
impact on the world because as long as
impact on the world because as long as you’re living small as long as you’re so
you’re living small as long as you’re so
you’re living small as long as you’re so afraid to do anything because you’re
afraid to do anything because you’re
afraid to do anything because you’re worried about failing and how that might
worried about failing and how that might
worried about failing and how that might look to yourself you’re so judgmental
look to yourself you’re so judgmental
look to yourself you’re so judgmental critical the work that you do that you
critical the work that you do that you
critical the work that you do that you never release anything then you’re never
never release anything then you’re never
never release anything then you’re never going to have that big impact so stop
going to have that big impact so stop
going to have that big impact so stop bullying yourself and start being your
bullying yourself and start being your
bullying yourself and start being your own best cheerleader instead so the
own best cheerleader instead so the
own best cheerleader instead so the question today today is how are you
question today today is how are you
question today today is how are you bullying yourself leave it down in the
bullying yourself leave it down in the
bullying yourself leave it down in the comments below
comments below
comments below hopefully by sharing it you’ll release
hopefully by sharing it you’ll release
hopefully by sharing it you’ll release it and you
it and you
it and you the support of belief nation behind you
the support of belief nation behind you
the support of belief nation behind you – so leave in the comments below I’m
– so leave in the comments below I’m
– so leave in the comments below I’m gonna join in the discussion thank you
gonna join in the discussion thank you
gonna join in the discussion thank you guys so much for watching have an
guys so much for watching have an
guys so much for watching have an amazing day continue to believe or
amazing day continue to believe or
amazing day continue to believe or whatever your one word is and I’ll see
whatever your one word is and I’ll see
whatever your one word is and I’ll see you again tomorrow morning for another
you again tomorrow morning for another
you again tomorrow morning for another shot of espresso
”
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