you can change your life in a matter of moments by doing one simple thing change
moments by doing one simple thing change
moments by doing one simple thing change the thoughts you think and the words you
the thoughts you think and the words you
the thoughts you think and the words you speak your internal dialogue has an
speak your internal dialogue has an
speak your internal dialogue has an enormous effect on every aspect of your
enormous effect on every aspect of your
enormous effect on every aspect of your life and you can alter it in a positive
life and you can alter it in a positive
life and you can alter it in a positive way beginning right now with this tape I
way beginning right now with this tape I
way beginning right now with this tape I call this tape 101 ways to transform
call this tape 101 ways to transform
call this tape 101 ways to transform your life transform going beyond your
your life transform going beyond your
your life transform going beyond your form listen to each thought let it sink
form listen to each thought let it sink
form listen to each thought let it sink in and begin putting it into practice
in and begin putting it into practice
in and begin putting it into practice beginning now number one know in your
beginning now number one know in your
beginning now number one know in your heart that there is an invisible
heart that there is an invisible
heart that there is an invisible intelligence in everything and you have
intelligence in everything and you have
intelligence in everything and you have the power to make contact with this
the power to make contact with this
the power to make contact with this divine intelligence and create a life of
divine intelligence and create a life of
divine intelligence and create a life of bliss there is something divine that
bliss there is something divine that
bliss there is something divine that rolls through all things you can’t get
rolls through all things you can’t get
rolls through all things you can’t get ahold of it a little seedling has
ahold of it a little seedling has
ahold of it a little seedling has treena’s in it when it is put into the
treena’s in it when it is put into the
treena’s in it when it is put into the ground you can’t see tree-ness you can’t
ground you can’t see tree-ness you can’t
ground you can’t see tree-ness you can’t see the tree yet you know it is in there
see the tree yet you know it is in there
see the tree yet you know it is in there and same with you you have greatness you
and same with you you have greatness you
and same with you you have greatness you have an energy that is so powerful and
have an energy that is so powerful and
have an energy that is so powerful and it flows through you and in everything
it flows through you and in everything
it flows through you and in everything that you come into contact with know it
that you come into contact with know it
that you come into contact with know it begin to trust it and you’ll find
begin to trust it and you’ll find
begin to trust it and you’ll find yourself experiencing transformation in
yourself experiencing transformation in
yourself experiencing transformation in your life number two this is your sacred
your life number two this is your sacred
your life number two this is your sacred quest the doorway to higher levels of
quest the doorway to higher levels of
quest the doorway to higher levels of awareness in your life opens inward and
awareness in your life opens inward and
awareness in your life opens inward and most of us spend our lives facing the
most of us spend our lives facing the
most of us spend our lives facing the wrong way looking outside of ourselves
wrong way looking outside of ourselves
wrong way looking outside of ourselves for the solutions to our problems we’re
for the solutions to our problems we’re
for the solutions to our problems we’re inward in that silent quiet empty space
inward in that silent quiet empty space
inward in that silent quiet empty space within is where the universal
within is where the universal
within is where the universal intelligence lies it is where your
intelligence lies it is where your
intelligence lies it is where your essence as a human being is begin to
essence as a human being is begin to
essence as a human being is begin to look inward rather than outward
look inward rather than outward
look inward rather than outward [Music]
[Music]
[Music] number three become aware that there are
number three become aware that there are
number three become aware that there are no accidents in our intelligent universe
no accidents in our intelligent universe
no accidents in our intelligent universe realize that everything that shows up in
realize that everything that shows up in
realize that everything that shows up in your life has something to teach you
your life has something to teach you
your life has something to teach you appreciate everyone and everything in
appreciate everyone and everything in
appreciate everyone and everything in your life you need to begin looking
your life you need to begin looking
your life you need to begin looking inward at who you are and why you are
inward at who you are and why you are
inward at who you are and why you are here instead of outward at the physical
here instead of outward at the physical
here instead of outward at the physical world or anything in it make this a day
world or anything in it make this a day
world or anything in it make this a day of appreciation a day of being in awe
of appreciation a day of being in awe
of appreciation a day of being in awe and bewilderment of everything that you
and bewilderment of everything that you
and bewilderment of everything that you come into contact with appreciate your
come into contact with appreciate your
come into contact with appreciate your liver appreciate your eyes appreciate
liver appreciate your eyes appreciate
liver appreciate your eyes appreciate your legs appreciate your mind and
your legs appreciate your mind and
your legs appreciate your mind and everything that you come into contact
everything that you come into contact
everything that you come into contact with instead of judging it just
with instead of judging it just
with instead of judging it just appreciate it
appreciate it
appreciate it [Music]
[Music]
[Music] number four draw your inner energy from
number four draw your inner energy from
number four draw your inner energy from the beauty that surrounds you when you
the beauty that surrounds you when you
the beauty that surrounds you when you do so this energy reception will become
do so this energy reception will become
do so this energy reception will become a source of strength and sustenance in
a source of strength and sustenance in
a source of strength and sustenance in your life as you begin practicing beauty
your life as you begin practicing beauty
your life as you begin practicing beauty appreciation and seeing it in all things
appreciation and seeing it in all things
appreciation and seeing it in all things that you encounter including all people
that you encounter including all people
that you encounter including all people as you begin to see the fullness of God
as you begin to see the fullness of God
as you begin to see the fullness of God and everyone rather than something to
and everyone rather than something to
and everyone rather than something to judge you’ll find a new kind of bliss in
judge you’ll find a new kind of bliss in
judge you’ll find a new kind of bliss in your everyday life number five be
your everyday life number five be
your everyday life number five be peaceful experience silence meditate and
peaceful experience silence meditate and
peaceful experience silence meditate and really listen to God the result will be
really listen to God the result will be
really listen to God the result will be that he will find the solution to each
that he will find the solution to each
that he will find the solution to each and every one of your problems whether
and every one of your problems whether
and every one of your problems whether it be related to relationships or
it be related to relationships or
it be related to relationships or finances health or self-image all within
finances health or self-image all within
finances health or self-image all within yourself the peace and the quiet and the
yourself the peace and the quiet and the
yourself the peace and the quiet and the solitude all come from an understanding
solitude all come from an understanding
solitude all come from an understanding that God’s one and only voice is silence
that God’s one and only voice is silence
that God’s one and only voice is silence as Herman Melville reminded us and if
as Herman Melville reminded us and if
as Herman Melville reminded us and if you can just be even for one moment
you can just be even for one moment
you can just be even for one moment today just peaceful and just go within
today just peaceful and just go within
today just peaceful and just go within your gonna find a bliss that you perhaps
your gonna find a bliss that you perhaps
your gonna find a bliss that you perhaps didn’t ever know before number six
didn’t ever know before number six
didn’t ever know before number six forgive yourself for your transgressions
forgive yourself for your transgressions
forgive yourself for your transgressions see that mistakes are lessons for you to
see that mistakes are lessons for you to
see that mistakes are lessons for you to transcend release yourself from the
transcend release yourself from the
transcend release yourself from the tyranny of self-recrimination make the
tyranny of self-recrimination make the
tyranny of self-recrimination make the decision to be free everything that’s
decision to be free everything that’s
decision to be free everything that’s ever happened to you in your life has
ever happened to you in your life has
ever happened to you in your life has happened for a reason and when you are
happened for a reason and when you are
happened for a reason and when you are filled with an absence of self
filled with an absence of self
filled with an absence of self forgiveness and you’re full of
forgiveness and you’re full of
forgiveness and you’re full of recriminations about what you did or
recriminations about what you did or
recriminations about what you did or shouldn’t have done or what you should
shouldn’t have done or what you should
shouldn’t have done or what you should have done all of these kinds of things
have done all of these kinds of things
have done all of these kinds of things are really a message that you’re sending
are really a message that you’re sending
are really a message that you’re sending to the universe a God’s plan doesn’t
to the universe a God’s plan doesn’t
to the universe a God’s plan doesn’t work and mine does that’s really an
work and mine does that’s really an
work and mine does that’s really an insidious thing to say everything that
insidious thing to say everything that
insidious thing to say everything that you’ve done or experienced is over and
you’ve done or experienced is over and
you’ve done or experienced is over and you had something to learn from it so
you had something to learn from it so
you had something to learn from it so forgive yourself
forgive yourself
forgive yourself move on with your life number seven
move on with your life number seven
move on with your life number seven write down this ancient truth and reread
write down this ancient truth and reread
write down this ancient truth and reread it on a daily basis when you seek
it on a daily basis when you seek
it on a daily basis when you seek happiness for yourself that will always
happiness for yourself that will always
happiness for yourself that will always elude you when you seek happiness for
elude you when you seek happiness for
elude you when you seek happiness for others you will find it yourself
number eight attempt to remove all
number eight attempt to remove all enemies from your thoughts the same
enemies from your thoughts the same
enemies from your thoughts the same intelligence that flows through you
intelligence that flows through you
intelligence that flows through you flows through all human beings when you
flows through all human beings when you
flows through all human beings when you know that you are connected to all you
know that you are connected to all you
know that you are connected to all you cannot fathom striking out at others let
cannot fathom striking out at others let
cannot fathom striking out at others let alone feeling hatred for them or another
alone feeling hatred for them or another
alone feeling hatred for them or another way of saying this is on a round planet
way of saying this is on a round planet
way of saying this is on a round planet there’s no choosing up sides we all have
there’s no choosing up sides we all have
there’s no choosing up sides we all have here for a reason we all have the same
here for a reason we all have the same
here for a reason we all have the same divine energy flowing through us and
divine energy flowing through us and
divine energy flowing through us and when we stop thinking of ourselves as
when we stop thinking of ourselves as
when we stop thinking of ourselves as separate from everyone else we begin to
separate from everyone else we begin to
separate from everyone else we begin to see and experience the love that we are
see and experience the love that we are
see and experience the love that we are here for in the first place in my
here for in the first place in my
here for in the first place in my opinion God doesn’t want us to love God
opinion God doesn’t want us to love God
opinion God doesn’t want us to love God God wants us to learn to love each other
God wants us to learn to love each other
God wants us to learn to love each other that’s what it means to be a holy being
that’s what it means to be a holy being
that’s what it means to be a holy being to not have enemies and to love each
to not have enemies and to love each
to not have enemies and to love each other that’s truly what loving God is
other that’s truly what loving God is
other that’s truly what loving God is about number nine
about number nine
about number nine release everything that you have been
release everything that you have been
release everything that you have been told is impossible or unrealistic and
told is impossible or unrealistic and
told is impossible or unrealistic and allow yourself the freedom to make your
allow yourself the freedom to make your
allow yourself the freedom to make your own contract with God about what is
own contract with God about what is
own contract with God about what is possible for you examine all of the
possible for you examine all of the
possible for you examine all of the doubts that you have about miracles and
doubts that you have about miracles and
doubts that you have about miracles and miracle workers and replace the doubt
miracle workers and replace the doubt
miracle workers and replace the doubt with openness be open and release
with openness be open and release
with openness be open and release everything that you hate number ten keep
everything that you hate number ten keep
everything that you hate number ten keep in mind that grievances bring turmoil
in mind that grievances bring turmoil
in mind that grievances bring turmoil while communication brings peace if you
while communication brings peace if you
while communication brings peace if you are angry at someone in your life look
are angry at someone in your life look
are angry at someone in your life look at communicating with that person about
at communicating with that person about
at communicating with that person about your aggrieved feelings no matter how
your aggrieved feelings no matter how
your aggrieved feelings no matter how difficult it may be one of the things
difficult it may be one of the things
difficult it may be one of the things that really destroys relationships is
that really destroys relationships is
that really destroys relationships is the unwillingness to talk or be open
the unwillingness to talk or be open
the unwillingness to talk or be open about the things that are difficult for
about the things that are difficult for
about the things that are difficult for us to talk about so even if it’s
us to talk about so even if it’s
us to talk about so even if it’s something that you feel inside you can’t
something that you feel inside you can’t
something that you feel inside you can’t do just push aside that impossibility
do just push aside that impossibility
do just push aside that impossibility and say to yourself I’m gonna talk to my
and say to yourself I’m gonna talk to my
and say to yourself I’m gonna talk to my spouse or my lover or my daughter or my
spouse or my lover or my daughter or my
spouse or my lover or my daughter or my mother about these things and the
mother about these things and the
mother about these things and the talking is a way of releasing the energy
talking is a way of releasing the energy
talking is a way of releasing the energy that is built up that creates all of the
that is built up that creates all of the
that is built up that creates all of the turmoil that we live with that destroys
turmoil that we live with that destroys
turmoil that we live with that destroys relationships number 11
relationships number 11
relationships number 11 lighten your material load starting
lighten your material load starting
lighten your material load starting today as you do so less energy is spent
today as you do so less energy is spent
today as you do so less energy is spent hoarding and ensuring and moving and
hoarding and ensuring and moving and
hoarding and ensuring and moving and polishing and so on the less attracted
polishing and so on the less attracted
polishing and so on the less attracted you are to your possessions and the more
you are to your possessions and the more
you are to your possessions and the more you are able to share them with others
you are able to share them with others
you are able to share them with others unconditionally the more peaceful your
unconditionally the more peaceful your
unconditionally the more peaceful your life will be see how many things you
life will be see how many things you
life will be see how many things you could give away that you no longer use
could give away that you no longer use
could give away that you no longer use and don’t ask anything for it in return
and don’t ask anything for it in return
and don’t ask anything for it in return don’t tell anybody else that you did it
don’t tell anybody else that you did it
don’t tell anybody else that you did it just give not to get but just for the
just give not to get but just for the
just give not to get but just for the beautiful soulful notion of unburdening
beautiful soulful notion of unburdening
beautiful soulful notion of unburdening your soul with all of that material
your soul with all of that material
your soul with all of that material stuff that you no longer need number 12
stuff that you no longer need number 12
stuff that you no longer need number 12 work at being content with who you are
work at being content with who you are
work at being content with who you are rather than pleasing others by being
rather than pleasing others by being
rather than pleasing others by being unauthentic say to yourself I am what I
unauthentic say to yourself I am what I
unauthentic say to yourself I am what I am and it is okay as long as I am not
am and it is okay as long as I am not
am and it is okay as long as I am not hurting anyone else in the process you
hurting anyone else in the process you
hurting anyone else in the process you have a right to be who you are and the
have a right to be who you are and the
have a right to be who you are and the only morality that you have to be
only morality that you have to be
only morality that you have to be concerned with is whether somebody else
concerned with is whether somebody else
concerned with is whether somebody else is being hurt with you being who you are
is being hurt with you being who you are
is being hurt with you being who you are you don’t have to apologize for anything
you don’t have to apologize for anything
you don’t have to apologize for anything or anyone you don’t have to apologize to
or anyone you don’t have to apologize to
or anyone you don’t have to apologize to anyone or anything that you are it’s a
anyone or anything that you are it’s a
anyone or anything that you are it’s a wonderful affirmation I am what I am
wonderful affirmation I am what I am
wonderful affirmation I am what I am from la causa fall I am what I am say it
from la causa fall I am what I am say it
from la causa fall I am what I am say it over and over again today
number 13 remember that what you think
number 13 remember that what you think about expands since you have the power
about expands since you have the power
about expands since you have the power to make your inner world work for you or
to make your inner world work for you or
to make your inner world work for you or against you use it to create the images
against you use it to create the images
against you use it to create the images of bliss that you want to occur in your
of bliss that you want to occur in your
of bliss that you want to occur in your material world eventually that inner
material world eventually that inner
material world eventually that inner bliss will be the blueprint that you
bliss will be the blueprint that you
bliss will be the blueprint that you consult as the architect of your
consult as the architect of your
consult as the architect of your everyday life your thoughts create your
everyday life your thoughts create your
everyday life your thoughts create your reality once you know this you’ll start
reality once you know this you’ll start
reality once you know this you’ll start being very careful about what you think
being very careful about what you think
being very careful about what you think about number 14
about number 14
about number 14 let go of the concept that more is
let go of the concept that more is
let go of the concept that more is better this idea keeps us exclusively in
better this idea keeps us exclusively in
better this idea keeps us exclusively in the physical domain you can replace them
the physical domain you can replace them
the physical domain you can replace them more is better belief with an inner
more is better belief with an inner
more is better belief with an inner serenity that does not need more to be
serenity that does not need more to be
serenity that does not need more to be acceptable let me ask you this
acceptable let me ask you this
acceptable let me ask you this rhetorical question as you consider this
rhetorical question as you consider this
rhetorical question as you consider this transforming thought where is the peace
transforming thought where is the peace
transforming thought where is the peace and more is better and of course you
and more is better and of course you
and more is better and of course you know the answer there is no peace and
know the answer there is no peace and
know the answer there is no peace and more is better and if it doesn’t bring
more is better and if it doesn’t bring
more is better and if it doesn’t bring peace to your life then it’s something
peace to your life then it’s something
peace to your life then it’s something that you want to discard
number 15 try to get back to nature
number 15 try to get back to nature today in some way give yourself time in
today in some way give yourself time in
today in some way give yourself time in the woods trekking in the mountains
the woods trekking in the mountains
the woods trekking in the mountains walking in open meadows or walking
walking in open meadows or walking
walking in open meadows or walking barefoot on the beach when you take the
barefoot on the beach when you take the
barefoot on the beach when you take the time to drink in the beauty of the
time to drink in the beauty of the
time to drink in the beauty of the natural world you will release your
natural world you will release your
natural world you will release your belief that things and accumulations are
belief that things and accumulations are
belief that things and accumulations are needed for you to feel complete there’s
needed for you to feel complete there’s
needed for you to feel complete there’s a wonderful saying that used to tell all
a wonderful saying that used to tell all
a wonderful saying that used to tell all of my clients the wilderness is therapy
of my clients the wilderness is therapy
of my clients the wilderness is therapy even if you live in a city you can just
even if you live in a city you can just
even if you live in a city you can just walk barefoot along the grass and a park
walk barefoot along the grass and a park
walk barefoot along the grass and a park someplace you’ll find yourself feeling
someplace you’ll find yourself feeling
someplace you’ll find yourself feeling more blissful number 16 today shed your
more blissful number 16 today shed your
more blissful number 16 today shed your fault-finding tendencies know that you
fault-finding tendencies know that you
fault-finding tendencies know that you are the creator of your life and that a
are the creator of your life and that a
are the creator of your life and that a loving presence is always with you your
loving presence is always with you your
loving presence is always with you your ability to be self-reliant will overtake
ability to be self-reliant will overtake
ability to be self-reliant will overtake your habit of assigning blame another
your habit of assigning blame another
your habit of assigning blame another way of saying this is that your life is
way of saying this is that your life is
way of saying this is that your life is the product of all of the choices that
the product of all of the choices that
the product of all of the choices that you have made up until now and no one
you have made up until now and no one
you have made up until now and no one else is to blame for anything that is
else is to blame for anything that is
else is to blame for anything that is going on in your life circumstances
going on in your life circumstances
going on in your life circumstances don’t make a man they reveal him as
don’t make a man they reveal him as
don’t make a man they reveal him as James Allen said
[Music]
[Music] number 17 adhere to the most important
number 17 adhere to the most important
number 17 adhere to the most important guideline ever passed on to us from the
guideline ever passed on to us from the
guideline ever passed on to us from the spiritual world love thy neighbor as
spiritual world love thy neighbor as
spiritual world love thy neighbor as thyself make this a daily affirmation in
thyself make this a daily affirmation in
thyself make this a daily affirmation in your life beginning today I will love my
your life beginning today I will love my
your life beginning today I will love my neighbor as I love myself
number 18 make an attempt to think
number 18 make an attempt to think globally rather than locally people who
globally rather than locally people who
globally rather than locally people who look different who speak a different
look different who speak a different
look different who speak a different language who have different beliefs are
language who have different beliefs are
language who have different beliefs are all a part of us we are all now here
all a part of us we are all now here
all a part of us we are all now here together in the eyes of the loving
together in the eyes of the loving
together in the eyes of the loving presence there are no favorites number
presence there are no favorites number
presence there are no favorites number 19 relax about the future and let it go
19 relax about the future and let it go
19 relax about the future and let it go instead make an active commitment to
instead make an active commitment to
instead make an active commitment to enjoy this day a little bit more it is
enjoy this day a little bit more it is
enjoy this day a little bit more it is very difficult to accomplish anything
very difficult to accomplish anything
very difficult to accomplish anything when you’re stressed out over the
when you’re stressed out over the
when you’re stressed out over the outcome when you relax and get peaceful
outcome when you relax and get peaceful
outcome when you relax and get peaceful you become inspired and efficient and
you become inspired and efficient and
you become inspired and efficient and inspire comes from in the spirit when
inspire comes from in the spirit when
inspire comes from in the spirit when you are in spirit you are inspired and
you are in spirit you are inspired and
you are in spirit you are inspired and the future isn’t something you need to
the future isn’t something you need to
the future isn’t something you need to be worried about you are totally
be worried about you are totally
be worried about you are totally consumed with now which is all there is
consumed with now which is all there is
consumed with now which is all there is all there ever has been and all there
all there ever has been and all there
all there ever has been and all there ever will be
ever will be
ever will be now number 20
learn to allow others to work out their
learn to allow others to work out their difficulties without feeling that you
difficulties without feeling that you
difficulties without feeling that you are the only one who can fix things your
are the only one who can fix things your
are the only one who can fix things your ego is pushing you to intervene while
ego is pushing you to intervene while
ego is pushing you to intervene while your higher self wants you to experience
your higher self wants you to experience
your higher self wants you to experience peace and harmony choose the latter
peace and harmony choose the latter
peace and harmony choose the latter allow your higher self to rule let other
allow your higher self to rule let other
allow your higher self to rule let other people work out some of the things and
people work out some of the things and
people work out some of the things and don’t have to be right all the time
don’t have to be right all the time
don’t have to be right all the time [Music]
[Music]
[Music] number 21 put this affirmation in as
number 21 put this affirmation in as
number 21 put this affirmation in as many places as possible write it down in
many places as possible write it down in
many places as possible write it down in my world nothing ever goes wrong look at
my world nothing ever goes wrong look at
my world nothing ever goes wrong look at it each day and let it remind you that
it each day and let it remind you that
it each day and let it remind you that everything that is happening to you is
everything that is happening to you is
everything that is happening to you is in divine order and comes with a lesson
in divine order and comes with a lesson
in divine order and comes with a lesson if you can live your life in the
if you can live your life in the
if you can live your life in the spiritual world as a spiritual being
spiritual world as a spiritual being
spiritual world as a spiritual being having a human experience you become the
having a human experience you become the
having a human experience you become the witness to your life and as your witness
witness to your life and as your witness
witness to your life and as your witness as you say nothing is going wrong these
as you say nothing is going wrong these
as you say nothing is going wrong these aren’t problems that I have to be
aren’t problems that I have to be
aren’t problems that I have to be absorbed with these aren’t things that I
absorbed with these aren’t things that I
absorbed with these aren’t things that I have to be neurotic over I am the
have to be neurotic over I am the
have to be neurotic over I am the witness I am gonna watch them I’m gonna
witness I am gonna watch them I’m gonna
witness I am gonna watch them I’m gonna learn from them and understand that
learn from them and understand that
learn from them and understand that they’re all in order even the ones that
they’re all in order even the ones that
they’re all in order even the ones that I don’t understand and the ones that I
I don’t understand and the ones that I
I don’t understand and the ones that I don’t like in my world as nisargadatta
don’t like in my world as nisargadatta
don’t like in my world as nisargadatta maharaj said and I am that nothing ever
maharaj said and I am that nothing ever
maharaj said and I am that nothing ever goes wrong meaning when you live in the
goes wrong meaning when you live in the
goes wrong meaning when you live in the spiritual world you are the observer and
spiritual world you are the observer and
spiritual world you are the observer and you are not all of the boundaries and
you are not all of the boundaries and
you are not all of the boundaries and all of the forms and all the things that
all of the forms and all the things that
all of the forms and all the things that we call problems
number 22 be conscious of your thoughts
number 22 be conscious of your thoughts of the makeup of your internal dialogue
of the makeup of your internal dialogue
of the makeup of your internal dialogue know that any thoughts you repeat that
know that any thoughts you repeat that
know that any thoughts you repeat that are contrary to your divine eternal
are contrary to your divine eternal
are contrary to your divine eternal essence are keeping you from
essence are keeping you from
essence are keeping you from experiencing the joyous and complete
experiencing the joyous and complete
experiencing the joyous and complete life you deserve
number 23 make an attempt to tame your
number 23 make an attempt to tame your ego by catching yourself when you
ego by catching yourself when you
ego by catching yourself when you persistently use the pronoun I you can
persistently use the pronoun I you can
persistently use the pronoun I you can make the decision to take the focus off
make the decision to take the focus off
make the decision to take the focus off of yourself the more you cut back on eye
of yourself the more you cut back on eye
of yourself the more you cut back on eye the more personal freedom you will
the more personal freedom you will
the more personal freedom you will experience see how many times today you
experience see how many times today you
experience see how many times today you can start your sentences with you rather
can start your sentences with you rather
can start your sentences with you rather than I instead of making self references
than I instead of making self references
than I instead of making self references just inquire about the other person
just inquire about the other person
just inquire about the other person [Music]
[Music]
[Music] number 24 remember that you are not your
number 24 remember that you are not your
number 24 remember that you are not your country you are not your race you are
country you are not your race you are
country you are not your race you are not your religion you are an eternal
not your religion you are an eternal
not your religion you are an eternal spirit seeing yourself as a spiritual
spirit seeing yourself as a spiritual
spirit seeing yourself as a spiritual being without labels is a way to
being without labels is a way to
being without labels is a way to transform the world and reach a sacred
transform the world and reach a sacred
transform the world and reach a sacred place for all of humanity
place for all of humanity
place for all of humanity another way of saying that is that you
another way of saying that is that you
another way of saying that is that you are not what you notice but you either
are not what you notice but you either
are not what you notice but you either noticer of what you notice
noticer of what you notice
noticer of what you notice [Music]
[Music]
[Music] number 25 if you are engaging an
number 25 if you are engaging an
number 25 if you are engaging an addictive behavior of any kind the most
addictive behavior of any kind the most
addictive behavior of any kind the most effective way to rid yourself of the
effective way to rid yourself of the
effective way to rid yourself of the addiction is to go directly to your
addiction is to go directly to your
addiction is to go directly to your higher-self and turn this problem over
higher-self and turn this problem over
higher-self and turn this problem over to God that’s right
to God that’s right
to God that’s right just turn it over surrender knowing that
just turn it over surrender knowing that
just turn it over surrender knowing that the highest force in the universe is
the highest force in the universe is
the highest force in the universe is within you simply say God I am turning
within you simply say God I am turning
within you simply say God I am turning this addiction over to you I’ve tried
this addiction over to you I’ve tried
this addiction over to you I’ve tried everything else now I’m trying you and
everything else now I’m trying you and
everything else now I’m trying you and allow the higher part of yourself and
allow the higher part of yourself and
allow the higher part of yourself and allow God in to help remove those
allow God in to help remove those
allow God in to help remove those temptations of the senses that you think
temptations of the senses that you think
temptations of the senses that you think you can’t live without number 26
you can’t live without number 26
you can’t live without number 26 practice releasing the emotions of fear
practice releasing the emotions of fear
practice releasing the emotions of fear and guilt and replace them with love
and guilt and replace them with love
and guilt and replace them with love forgiveness and kindness if you’re
forgiveness and kindness if you’re
forgiveness and kindness if you’re feeling guilty about your past conduct
feeling guilty about your past conduct
feeling guilty about your past conduct remind yourself that you are inviting
remind yourself that you are inviting
remind yourself that you are inviting turmoil into your life release the guilt
turmoil into your life release the guilt
turmoil into your life release the guilt by forgiving yourself and vowing to
by forgiving yourself and vowing to
by forgiving yourself and vowing to avoid this kind of conduct in the future
avoid this kind of conduct in the future
avoid this kind of conduct in the future guilt is a waste of your mental energy
guilt is a waste of your mental energy
guilt is a waste of your mental energy everything that you’ve done is over it
everything that you’ve done is over it
everything that you’ve done is over it all had a lesson for you using up your
all had a lesson for you using up your
all had a lesson for you using up your present moments feeling bad about it
present moments feeling bad about it
present moments feeling bad about it there’s only one more way to keep
there’s only one more way to keep
there’s only one more way to keep yourself from being fully it and
yourself from being fully it and
yourself from being fully it and spiritually alive in the present send
spiritually alive in the present send
spiritually alive in the present send guilt out of your life beginning now
guilt out of your life beginning now
guilt out of your life beginning now it’s just a thought away
it’s just a thought away
it’s just a thought away [Music]
[Music]
[Music] number 27 except this seeming
number 27 except this seeming
number 27 except this seeming contradiction the fact that your body
contradiction the fact that your body
contradiction the fact that your body will die and that you are also eternal
will die and that you are also eternal
will die and that you are also eternal surrender to this fact when someone dies
surrender to this fact when someone dies
surrender to this fact when someone dies and stop telling yourself that his or
and stop telling yourself that his or
and stop telling yourself that his or her death shouldn’t have happened the
her death shouldn’t have happened the
her death shouldn’t have happened the way that it did you can surrender and
way that it did you can surrender and
way that it did you can surrender and you can grieve you do not die that which
you can grieve you do not die that which
you can grieve you do not die that which was never born never dies you are an
was never born never dies you are an
was never born never dies you are an eternal spirit formless you are
eternal spirit formless you are
eternal spirit formless you are transforming your life with this tape
transforming your life with this tape
transforming your life with this tape going beyond form means that you the
going beyond form means that you the
going beyond form means that you the real you the observer within is ageless
real you the observer within is ageless
real you the observer within is ageless and timeless but that which it is
and timeless but that which it is
and timeless but that which it is observing or noticing is bound by the
observing or noticing is bound by the
observing or noticing is bound by the need for things to begin and end number
need for things to begin and end number
need for things to begin and end number 28 make a daily effort to look upon
28 make a daily effort to look upon
28 make a daily effort to look upon others without condemnation every
others without condemnation every
others without condemnation every judgment takes you away from your goal
judgment takes you away from your goal
judgment takes you away from your goal of peace keep in mind that you do not
of peace keep in mind that you do not
of peace keep in mind that you do not define anyone with your judgments but
define anyone with your judgments but
define anyone with your judgments but only define yourself as someone who
only define yourself as someone who
only define yourself as someone who needs to judge or as it says in the New
needs to judge or as it says in the New
needs to judge or as it says in the New Testament judge not judge not lest you
Testament judge not judge not lest you
Testament judge not judge not lest you to be judged
to be judged
to be judged [Music]
[Music]
[Music] number 29 give yourself the gift of a
number 29 give yourself the gift of a
number 29 give yourself the gift of a silent retreat every day even if it is
silent retreat every day even if it is
silent retreat every day even if it is just for a few moments go back to that
just for a few moments go back to that
just for a few moments go back to that key to higher awareness of shutting down
key to higher awareness of shutting down
key to higher awareness of shutting down that inner dialogue and know that this
that inner dialogue and know that this
that inner dialogue and know that this is your ticket to peace you can just
is your ticket to peace you can just
is your ticket to peace you can just simply close your eyes in any given
simply close your eyes in any given
simply close your eyes in any given moment and retreat to that inner divine
moment and retreat to that inner divine
moment and retreat to that inner divine place that Robert Frost if described in
place that Robert Frost if described in
place that Robert Frost if described in his poetry we all sit around in a ring
his poetry we all sit around in a ring
his poetry we all sit around in a ring and suppose while the secret sits in the
and suppose while the secret sits in the
and suppose while the secret sits in the center and knows there is a secret
center and knows there is a secret
center and knows there is a secret within you and you can only access it
within you and you can only access it
within you and you can only access it through silence give yourself a moment
through silence give yourself a moment
through silence give yourself a moment of silence it’s the greatest tribute we
of silence it’s the greatest tribute we
of silence it’s the greatest tribute we can ever pay to anyone a moment of
can ever pay to anyone a moment of
can ever pay to anyone a moment of silence give yourself the same
silence give yourself the same
silence give yourself the same opportunity of one moment of silence
opportunity of one moment of silence
opportunity of one moment of silence [Music]
[Music]
[Music] number 30 when you have the choice to be
number 30 when you have the choice to be
number 30 when you have the choice to be right or to be kind always choose kind
right or to be kind always choose kind
right or to be kind always choose kind remember that you have that choice in
remember that you have that choice in
remember that you have that choice in all of your daily interactions and this
all of your daily interactions and this
all of your daily interactions and this one key is one key of being kind rather
one key is one key of being kind rather
one key is one key of being kind rather than right in any interaction that you
than right in any interaction that you
than right in any interaction that you have will do more for transforming your
have will do more for transforming your
have will do more for transforming your life than any course that you could ever
life than any course that you could ever
life than any course that you could ever take or any book that you could ever
take or any book that you could ever
take or any book that you could ever read or any tape that you could ever
read or any tape that you could ever
read or any tape that you could ever listen to be kind and give up your need
listen to be kind and give up your need
listen to be kind and give up your need to be right number 31 avoid exaggerating
to be right number 31 avoid exaggerating
to be right number 31 avoid exaggerating or changing facts for the purpose of
or changing facts for the purpose of
or changing facts for the purpose of impressing others today this quality may
impressing others today this quality may
impressing others today this quality may be cute in a child but in an adult it is
be cute in a child but in an adult it is
be cute in a child but in an adult it is a way of relying on the ego to keep
a way of relying on the ego to keep
a way of relying on the ego to keep illusions alive persisting in this
illusions alive persisting in this
illusions alive persisting in this practice will just keep you from knowing
practice will just keep you from knowing
practice will just keep you from knowing your higher self
your higher self
your higher self which needs no exaggeration to feel
which needs no exaggeration to feel
which needs no exaggeration to feel important in the eyes of others
number 32 remember that your past must
number 32 remember that your past must have taught you the wrong messages if
have taught you the wrong messages if
have taught you the wrong messages if these messages do not bring you peace
these messages do not bring you peace
these messages do not bring you peace and happiness today do not be afraid to
and happiness today do not be afraid to
and happiness today do not be afraid to let go of those beliefs if they do not
let go of those beliefs if they do not
let go of those beliefs if they do not promote a sense of peace for yourself
promote a sense of peace for yourself
promote a sense of peace for yourself [Music]
[Music]
[Music] being peaceful is what your higher self
being peaceful is what your higher self
being peaceful is what your higher self wants its what transforming your life is
wants its what transforming your life is
wants its what transforming your life is all about and any thought or any belief
all about and any thought or any belief
all about and any thought or any belief that you have that keeps you from peace
that you have that keeps you from peace
that you have that keeps you from peace in your life it’s when you want to
in your life it’s when you want to
in your life it’s when you want to discard no matter how long you had it or
discard no matter how long you had it or
discard no matter how long you had it or how much you’ve cherished it or what the
how much you’ve cherished it or what the
how much you’ve cherished it or what the tradition is in your family or in your
tradition is in your family or in your
tradition is in your family or in your country if it doesn’t bring you peace
country if it doesn’t bring you peace
country if it doesn’t bring you peace then you don’t need it
then you don’t need it
then you don’t need it [Music]
[Music]
[Music] number 33 judge not if you see someone
number 33 judge not if you see someone
number 33 judge not if you see someone who is very different from you and
who is very different from you and
who is very different from you and physical appearance or an age or an
physical appearance or an age or an
physical appearance or an age or an economic status use your mind to send
economic status use your mind to send
economic status use your mind to send them love rather than a judgemental
them love rather than a judgemental
them love rather than a judgemental thought we have so many of those
thought we have so many of those
thought we have so many of those judgmental thoughts when we see someone
judgmental thoughts when we see someone
judgmental thoughts when we see someone who was older when we see someone who is
who was older when we see someone who is
who was older when we see someone who is younger when we see someone who has a
younger when we see someone who has a
younger when we see someone who has a different custom than we have when we
different custom than we have when we
different custom than we have when we see someone who wears different jewelry
see someone who wears different jewelry
see someone who wears different jewelry or has body decorations or something
or has body decorations or something
or has body decorations or something that we don’t go along with when you see
that we don’t go along with when you see
that we don’t go along with when you see someone like that today whoever they may
someone like that today whoever they may
someone like that today whoever they may be whether it’s someone who was begging
be whether it’s someone who was begging
be whether it’s someone who was begging on the street or whether it’s someone
on the street or whether it’s someone
on the street or whether it’s someone who was wearing a certain kind of
who was wearing a certain kind of
who was wearing a certain kind of clothes or acting in a certain way as
clothes or acting in a certain way as
clothes or acting in a certain way as you’re driving try not judging them and
you’re driving try not judging them and
you’re driving try not judging them and just seeing the unfolding of God in them
just seeing the unfolding of God in them
just seeing the unfolding of God in them try sending them love rather than
try sending them love rather than
try sending them love rather than judgment number 34 begin to change the
judgment number 34 begin to change the
judgment number 34 begin to change the vocabulary you use to describe yourself
vocabulary you use to describe yourself
vocabulary you use to describe yourself and your expectations instead of saying
and your expectations instead of saying
and your expectations instead of saying maybe if I’m lucky or perhaps and one
maybe if I’m lucky or perhaps and one
maybe if I’m lucky or perhaps and one never knows use words and phrases such
never knows use words and phrases such
never knows use words and phrases such as absolutely certainly and I know I can
as absolutely certainly and I know I can
as absolutely certainly and I know I can when you use these kinds of words that
when you use these kinds of words that
when you use these kinds of words that reflect an absence of doubt you’re going
reflect an absence of doubt you’re going
reflect an absence of doubt you’re going to begin to conduct your life in the
to begin to conduct your life in the
to begin to conduct your life in the very same way watch out for those things
very same way watch out for those things
very same way watch out for those things that sort of communicate to others and
that sort of communicate to others and
that sort of communicate to others and to yourself that you don’t really have
to yourself that you don’t really have
to yourself that you don’t really have within you the
within you the
within you the to manifest what you want for yourself
to manifest what you want for yourself
to manifest what you want for yourself in your life number 35 if there are
in your life number 35 if there are
in your life number 35 if there are someone in your life whom you love
someone in your life whom you love
someone in your life whom you love tell him or tell her how you feel even
tell him or tell her how you feel even
tell him or tell her how you feel even if you’re afraid to do so by taking
if you’re afraid to do so by taking
if you’re afraid to do so by taking action against your fear of intimacy you
action against your fear of intimacy you
action against your fear of intimacy you invite your higher self that is your
invite your higher self that is your
invite your higher self that is your loving presence to replace your egos non
loving presence to replace your egos non
loving presence to replace your egos non loving fear tactics just tell them I
loving fear tactics just tell them I
loving fear tactics just tell them I love you and if you feel the fear then
love you and if you feel the fear then
love you and if you feel the fear then do it anyway number 36 you cannot have a
do it anyway number 36 you cannot have a
do it anyway number 36 you cannot have a better past
better past
better past so abandon that idea right now you did
so abandon that idea right now you did
so abandon that idea right now you did what you knew how to do given the
what you knew how to do given the
what you knew how to do given the circumstances of your life instead of
circumstances of your life instead of
circumstances of your life instead of indulging in regrets let your thoughts
indulging in regrets let your thoughts
indulging in regrets let your thoughts remain unloved and let your actions stem
remain unloved and let your actions stem
remain unloved and let your actions stem from that love the past is over and you
from that love the past is over and you
from that love the past is over and you did what you knew how to do and you no
did what you knew how to do and you no
did what you knew how to do and you no longer are that person so don’t fill
longer are that person so don’t fill
longer are that person so don’t fill yourself with blame and xed about what
yourself with blame and xed about what
yourself with blame and xed about what you might have done in the past learn
you might have done in the past learn
you might have done in the past learn from it and know that you are a new soul
from it and know that you are a new soul
from it and know that you are a new soul today learn from it and know that you
today learn from it and know that you
today learn from it and know that you are a new human being today
are a new human being today
are a new human being today [Music]
[Music]
[Music] number 37 let go of all the beliefs that
number 37 let go of all the beliefs that
number 37 let go of all the beliefs that convinced you of your inadequacies and
convinced you of your inadequacies and
convinced you of your inadequacies and shortcomings clean out that closet of
shortcomings clean out that closet of
shortcomings clean out that closet of worn-out loyalties to what you can and
worn-out loyalties to what you can and
worn-out loyalties to what you can and cannot do just open yourself up right
cannot do just open yourself up right
cannot do just open yourself up right now in this moment just be
number 38 spend a day silently reciting
number 38 spend a day silently reciting the word love whenever you encounter
the word love whenever you encounter
the word love whenever you encounter another human being this practice has
another human being this practice has
another human being this practice has such a positive effect that you may
such a positive effect that you may
such a positive effect that you may choose to use it as a silent background
choose to use it as a silent background
choose to use it as a silent background mantra throughout your day just repeat
mantra throughout your day just repeat
mantra throughout your day just repeat over and over inwardly just say if you
over and over inwardly just say if you
over and over inwardly just say if you say it a hundred times you’re going to
say it a hundred times you’re going to
say it a hundred times you’re going to begin to feel the expression emanating
begin to feel the expression emanating
begin to feel the expression emanating and radiating outward from yourself
and radiating outward from yourself
and radiating outward from yourself [Music]
[Music]
[Music] number 39 make an attempt to shift your
number 39 make an attempt to shift your
number 39 make an attempt to shift your career objectives from self-absorption
career objectives from self-absorption
career objectives from self-absorption to a calling use your talents and your
to a calling use your talents and your
to a calling use your talents and your special interest to fulfill your service
special interest to fulfill your service
special interest to fulfill your service with your calling your life work will
with your calling your life work will
with your calling your life work will take on a dramatic shift toward
take on a dramatic shift toward
take on a dramatic shift toward abundance and you’re going to begin to
abundance and you’re going to begin to
abundance and you’re going to begin to feel that you are on purpose you have a
feel that you are on purpose you have a
feel that you are on purpose you have a calling you are here for a heroic
calling you are here for a heroic
calling you are here for a heroic mission think of everything that you do
mission think of everything that you do
mission think of everything that you do in this day as a part of that column and
in this day as a part of that column and
in this day as a part of that column and you’ll begin to rid yourself of some of
you’ll begin to rid yourself of some of
you’ll begin to rid yourself of some of the extraneous kinds of things and
the extraneous kinds of things and
the extraneous kinds of things and judgments that you have about your life
number forty practice giving without
number forty practice giving without receiving send anonymous contributions
receiving send anonymous contributions
receiving send anonymous contributions or gifts Pini the toll of the car behind
or gifts Pini the toll of the car behind
or gifts Pini the toll of the car behind you put money into someone’s parking
you put money into someone’s parking
you put money into someone’s parking meter the feeling of peace and
meter the feeling of peace and
meter the feeling of peace and contentment will be a reward number 41
contentment will be a reward number 41
contentment will be a reward number 41 be still and know these four words will
be still and know these four words will
be still and know these four words will help you get past driving and help you
help you get past driving and help you
help you get past driving and help you get to know the Bliss of being here now
get to know the Bliss of being here now
get to know the Bliss of being here now when you allow yourself to be still you
when you allow yourself to be still you
when you allow yourself to be still you will understand the futility of constant
will understand the futility of constant
will understand the futility of constant striving or chasing after more keep
striving or chasing after more keep
striving or chasing after more keep those four words in mind today
those four words in mind today
those four words in mind today be still and know
be still and know
be still and know [Music]
[Music]
[Music] number 42 in the midst of a tumultuous
number 42 in the midst of a tumultuous
number 42 in the midst of a tumultuous meeting or a frantic encounter with your
meeting or a frantic encounter with your
meeting or a frantic encounter with your children get up and excuse yourself just
children get up and excuse yourself just
children get up and excuse yourself just for a moment give yourself five minutes
for a moment give yourself five minutes
for a moment give yourself five minutes to get centered and then ask God this
to get centered and then ask God this
to get centered and then ask God this question what is my purpose here and how
question what is my purpose here and how
question what is my purpose here and how may I serve you in the midst of all of
may I serve you in the midst of all of
may I serve you in the midst of all of this confusion a simple removing of
this confusion a simple removing of
this confusion a simple removing of yourself from the turmoil and talking
yourself from the turmoil and talking
yourself from the turmoil and talking with God just for a moment will give you
with God just for a moment will give you
with God just for a moment will give you an inspiration to get past all of the
an inspiration to get past all of the
an inspiration to get past all of the turmoil and tumultuous
number 43 spend special moments in awe
number 43 spend special moments in awe of the miracle that life truly is ah
of the miracle that life truly is ah
of the miracle that life truly is ah if the loving appreciation for God’s
if the loving appreciation for God’s
if the loving appreciation for God’s work in the presence of the divine
work in the presence of the divine
work in the presence of the divine intelligence being ah number 44 curb
intelligence being ah number 44 curb
intelligence being ah number 44 curb your need to be right if you truly want
your need to be right if you truly want
your need to be right if you truly want to work on this area of restraining your
to work on this area of restraining your
to work on this area of restraining your ego then simply respond to what someone
ego then simply respond to what someone
ego then simply respond to what someone has just said without offering an
has just said without offering an
has just said without offering an argument or even a piece of advice that
argument or even a piece of advice that
argument or even a piece of advice that you practice this technique your ego
you practice this technique your ego
you practice this technique your ego will fade and your relationships will
will fade and your relationships will
will fade and your relationships will improve number 45 notice the acts of
improve number 45 notice the acts of
improve number 45 notice the acts of kindness that other people do rather
kindness that other people do rather
kindness that other people do rather than their wrongdoing we’re all good
than their wrongdoing we’re all good
than their wrongdoing we’re all good decent and loving Souls but we
decent and loving Souls but we
decent and loving Souls but we occasionally get lost when you can focus
occasionally get lost when you can focus
occasionally get lost when you can focus on the glue it in another and hold that
on the glue it in another and hold that
on the glue it in another and hold that in your mind you’re acting from your
in your mind you’re acting from your
in your mind you’re acting from your higher self and this is called
higher self and this is called
higher self and this is called transforming your life
number 46 keep a journal in it describe
number 46 keep a journal in it describe what offends you about other people if
what offends you about other people if
what offends you about other people if you can be objective you will find that
you can be objective you will find that
you can be objective you will find that what offends you is really a judgment
what offends you is really a judgment
what offends you is really a judgment about how others ought to be behaving
about how others ought to be behaving
about how others ought to be behaving these judgments are that false idea of
these judgments are that false idea of
these judgments are that false idea of yourself that is convincing you that the
yourself that is convincing you that the
yourself that is convincing you that the world ought to be as you are rather than
world ought to be as you are rather than
world ought to be as you are rather than as it really is
as it really is
as it really is [Music]
[Music]
[Music] number forty-seven give more of yourself
number forty-seven give more of yourself
number forty-seven give more of yourself and ask less in return when serving
and ask less in return when serving
and ask less in return when serving others becomes a priority you will start
others becomes a priority you will start
others becomes a priority you will start asking the universe on a daily basis how
asking the universe on a daily basis how
asking the universe on a daily basis how may I serve it’s a wonderful mantra how
may I serve it’s a wonderful mantra how
may I serve it’s a wonderful mantra how may I serve number 48 if your first
may I serve number 48 if your first
may I serve number 48 if your first inclination is to have a judgmental
inclination is to have a judgmental
inclination is to have a judgmental thought about the physical appearances
thought about the physical appearances
thought about the physical appearances of someone else notice what you are
of someone else notice what you are
of someone else notice what you are doing and redirect your thought to
doing and redirect your thought to
doing and redirect your thought to consider the fullness of God within that
consider the fullness of God within that
consider the fullness of God within that person number 49 entertain the thought
person number 49 entertain the thought
person number 49 entertain the thought that you remove habits from your life by
that you remove habits from your life by
that you remove habits from your life by coaxing them down stairs one step at a
coaxing them down stairs one step at a
coaxing them down stairs one step at a time try to catch individual toxic
time try to catch individual toxic
time try to catch individual toxic thoughts in the moment they are
thoughts in the moment they are
thoughts in the moment they are occurring one moment at a time one day
occurring one moment at a time one day
occurring one moment at a time one day at a time and you will be able to
at a time and you will be able to
at a time and you will be able to achieve the transition from toxicity
achieve the transition from toxicity
achieve the transition from toxicity through purity in your life number fifty
through purity in your life number fifty
through purity in your life number fifty develop the sense that anything that is
develop the sense that anything that is
develop the sense that anything that is destructive to one human being is
destructive to one human being is
destructive to one human being is destructive to all know that the essence
destructive to all know that the essence
destructive to all know that the essence of life force that flows through you
of life force that flows through you
of life force that flows through you flows through everyone that awareness
flows through everyone that awareness
flows through everyone that awareness will give you a loving energy that will
will give you a loving energy that will
will give you a loving energy that will help to bring all of us together
help to bring all of us together
help to bring all of us together [Music]
[Music]
[Music] number 51 get a clear picture in your
number 51 get a clear picture in your
number 51 get a clear picture in your mind or something that you would like to
mind or something that you would like to
mind or something that you would like to see happen in your life a job or an
see happen in your life a job or an
see happen in your life a job or an opportunity or a new love or quitting an
opportunity or a new love or quitting an
opportunity or a new love or quitting an addictive behavior or whatever and keep
addictive behavior or whatever and keep
addictive behavior or whatever and keep your inner focus on this picture and
your inner focus on this picture and
your inner focus on this picture and don’t allow anyone else to smear it and
don’t allow anyone else to smear it and
don’t allow anyone else to smear it and extend love outwardly with this picture
extend love outwardly with this picture
extend love outwardly with this picture in mind the results will be worth your
in mind the results will be worth your
in mind the results will be worth your effort you will manifest what you
effort you will manifest what you
effort you will manifest what you picture in your mind or as it says in
picture in your mind or as it says in
picture in your mind or as it says in Proverbs as you think so shall you be
Proverbs as you think so shall you be
Proverbs as you think so shall you be [Music]
[Music]
[Music] number 52 be aware of your thoughts and
number 52 be aware of your thoughts and
number 52 be aware of your thoughts and remind yourself that the simple act of
remind yourself that the simple act of
remind yourself that the simple act of thinking is evidence that there is an
thinking is evidence that there is an
thinking is evidence that there is an invisible energy that flows through you
invisible energy that flows through you
invisible energy that flows through you at all times
at all times
at all times every thought that you have even though
every thought that you have even though
every thought that you have even though you can’t see it it can’t get a hold of
you can’t see it it can’t get a hold of
you can’t see it it can’t get a hold of it and has no boundaries and no form
it and has no boundaries and no form
it and has no boundaries and no form it’s still there it’s still real it’s
it’s still there it’s still real it’s
it’s still there it’s still real it’s still divine and that’s who you are
still divine and that’s who you are
still divine and that’s who you are even though it’s in another dimension
even though it’s in another dimension
even though it’s in another dimension other than your form and when you
other than your form and when you
other than your form and when you practice living there you are
practice living there you are
practice living there you are transforming that is going beyond the
transforming that is going beyond the
transforming that is going beyond the form the form that is your body the form
form the form that is your body the form
form the form that is your body the form that is your physical world number 53
that is your physical world number 53
that is your physical world number 53 have conversations with God in private
have conversations with God in private
have conversations with God in private and important moments during these
and important moments during these
and important moments during these conversations instead of asking for
conversations instead of asking for
conversations instead of asking for special favors affirm your willingness
special favors affirm your willingness
special favors affirm your willingness to use all of your inner strength to
to use all of your inner strength to
to use all of your inner strength to create solutions
create solutions
create solutions [Music]
number fifty-four develop your
number fifty-four develop your interfaith the kind of faith I’m
interfaith the kind of faith I’m
interfaith the kind of faith I’m describing here does not eat a religious
describing here does not eat a religious
describing here does not eat a religious service or a holy book it comes from
service or a holy book it comes from
service or a holy book it comes from having the direct inner experience of
having the direct inner experience of
having the direct inner experience of God as a part of your higher-self number
God as a part of your higher-self number
God as a part of your higher-self number 55 let go of any repetitious inner
55 let go of any repetitious inner
55 let go of any repetitious inner dialogue about the horrors and tragedies
dialogue about the horrors and tragedies
dialogue about the horrors and tragedies of the world know that everything that
of the world know that everything that
of the world know that everything that happens is perfect even the parts that
happens is perfect even the parts that
happens is perfect even the parts that you dislike all of your opinions about
you dislike all of your opinions about
you dislike all of your opinions about how things should take place are nothing
how things should take place are nothing
how things should take place are nothing more than opinions that you have of how
more than opinions that you have of how
more than opinions that you have of how God should be orchestrating this play
God should be orchestrating this play
God should be orchestrating this play there is low in the world there are
there is low in the world there are
there is low in the world there are problems in the world
problems in the world
problems in the world William Blake said it so beautifully as
William Blake said it so beautifully as
William Blake said it so beautifully as you think about this affirmation for
you think about this affirmation for
you think about this affirmation for today
today
today in his poem he said man was made for joy
in his poem he said man was made for joy
in his poem he said man was made for joy and wool and when this we rightly know
and wool and when this we rightly know
and wool and when this we rightly know through the world we safely go joy and
through the world we safely go joy and
through the world we safely go joy and woe are woven fine a clothing for the
woe are woven fine a clothing for the
woe are woven fine a clothing for the soul that would keep that in mind and
soul that would keep that in mind and
soul that would keep that in mind and get rid of all these ideas that all of
get rid of all these ideas that all of
get rid of all these ideas that all of the walls shouldn’t be happening it’s
the walls shouldn’t be happening it’s
the walls shouldn’t be happening it’s all in order and it’s all to teach us
all in order and it’s all to teach us
all in order and it’s all to teach us some grand and heroic lesson
number 56 consider the possibility of
number 56 consider the possibility of totally eradicating your personal
totally eradicating your personal
totally eradicating your personal history from your consciousness and
history from your consciousness and
history from your consciousness and simply living completely in the present
simply living completely in the present
simply living completely in the present moment you will find a new freedom that
moment you will find a new freedom that
moment you will find a new freedom that you realize that you aren’t relying on
you realize that you aren’t relying on
you realize that you aren’t relying on the way things used to be to define your
the way things used to be to define your
the way things used to be to define your life today get rid of all of the labels
life today get rid of all of the labels
life today get rid of all of the labels that you placed on yourself about all of
that you placed on yourself about all of
that you placed on yourself about all of the things that you are and just erase
the things that you are and just erase
the things that you are and just erase your past and try to go out into this
your past and try to go out into this
your past and try to go out into this day with no past at all just know number
day with no past at all just know number
day with no past at all just know number 57 slow yourself down with moments of
57 slow yourself down with moments of
57 slow yourself down with moments of contemplative silence that is do nothing
contemplative silence that is do nothing
contemplative silence that is do nothing in these moments appreciate your body
in these moments appreciate your body
in these moments appreciate your body and all of your physical universe notice
and all of your physical universe notice
and all of your physical universe notice the inner waves of pleasure that you
the inner waves of pleasure that you
the inner waves of pleasure that you experience as you go to silence number
experience as you go to silence number
experience as you go to silence number 58 know that you are a soul with a body
58 know that you are a soul with a body
58 know that you are a soul with a body rather than our body with a soul
rather than our body with a soul
rather than our body with a soul remember that your soul cannot be
remember that your soul cannot be
remember that your soul cannot be measured or observed with the tools that
measured or observed with the tools that
measured or observed with the tools that we use to view the material world that’s
we use to view the material world that’s
we use to view the material world that’s a different world and there’s an
a different world and there’s an
a different world and there’s an invisible divine world and that’s the
invisible divine world and that’s the
invisible divine world and that’s the world you want to connect to to
world you want to connect to to
world you want to connect to to transform your life you are a soul with
transform your life you are a soul with
transform your life you are a soul with a body rather than a body with a soul
a body rather than a body with a soul
a body rather than a body with a soul [Music]
[Music]
[Music] number 59 release the idea that a failed
number 59 release the idea that a failed
number 59 release the idea that a failed relationship makes you a failure there
relationship makes you a failure there
relationship makes you a failure there are no failed relationships every person
are no failed relationships every person
are no failed relationships every person who enters an exit your life and so in a
who enters an exit your life and so in a
who enters an exit your life and so in a mutual sharing of life’s divine lessons
mutual sharing of life’s divine lessons
mutual sharing of life’s divine lessons all of us have people who come into our
all of us have people who come into our
all of us have people who come into our life for a short time and some have
life for a short time and some have
life for a short time and some have longer roles to play there’s no failure
longer roles to play there’s no failure
longer roles to play there’s no failure in there it’s all in divine order we
in there it’s all in divine order we
in there it’s all in divine order we have really have in our life in order to
have really have in our life in order to
have really have in our life in order to help us to create the world that we
help us to create the world that we
help us to create the world that we showed up here to fulfill our heroic
showed up here to fulfill our heroic
showed up here to fulfill our heroic mission number 60 know that you are an
mission number 60 know that you are an
mission number 60 know that you are an eternal and purposeful being be secure
eternal and purposeful being be secure
eternal and purposeful being be secure and serene with no need for compliments
and serene with no need for compliments
and serene with no need for compliments or reassurances that you are in one way
or reassurances that you are in one way
or reassurances that you are in one way or another more special or distinct from
or another more special or distinct from
or another more special or distinct from others we are all children of God no
others we are all children of God no
others we are all children of God no favorites no love casts all one this is
favorites no love casts all one this is
favorites no love casts all one this is a Yuna verse Yuna one verse song we’re
a Yuna verse Yuna one verse song we’re
a Yuna verse Yuna one verse song we’re all one we don’t need to think of
all one we don’t need to think of
all one we don’t need to think of ourselves as special because the moment
ourselves as special because the moment
ourselves as special because the moment we do we make someone else not special
we do we make someone else not special
we do we make someone else not special and all of us if we’re all special we
and all of us if we’re all special we
and all of us if we’re all special we don’t need a word like special to define
don’t need a word like special to define
don’t need a word like special to define us special is the work of the ego you
us special is the work of the ego you
us special is the work of the ego you don’t need your ego here you’re working
don’t need your ego here you’re working
don’t need your ego here you’re working at your higher self which says you are a
at your higher self which says you are a
at your higher self which says you are a creation an extension of God
creation an extension of God
creation an extension of God [Music]
[Music]
[Music] number 61 make love the focus of your
number 61 make love the focus of your
number 61 make love the focus of your life when this is the case you will have
life when this is the case you will have
life when this is the case you will have no expectations about how others should
no expectations about how others should
no expectations about how others should respond to your acts of love your higher
respond to your acts of love your higher
respond to your acts of love your higher self invites you to serve and give
self invites you to serve and give
self invites you to serve and give without any anticipation of reward
number 62 in the words of Thoreau
number 62 in the words of Thoreau simplify simplify simplify your life as
simplify simplify simplify your life as
simplify simplify simplify your life as you do so you will discover that many
you do so you will discover that many
you do so you will discover that many items that you previously chased after
items that you previously chased after
items that you previously chased after including money will ironically begin to
including money will ironically begin to
including money will ironically begin to show up in your life without your
show up in your life without your
show up in your life without your pursuing them this is one of the great
pursuing them this is one of the great
pursuing them this is one of the great ironies of life less is more and more is
ironies of life less is more and more is
ironies of life less is more and more is less number 63 take full responsibility
less number 63 take full responsibility
less number 63 take full responsibility for all of the events in your life when
for all of the events in your life when
for all of the events in your life when you blame something outside of yourself
you blame something outside of yourself
you blame something outside of yourself for the circumstances you’re
for the circumstances you’re
for the circumstances you’re experiencing you give control of your
experiencing you give control of your
experiencing you give control of your life to that outer phenomenon when you
life to that outer phenomenon when you
life to that outer phenomenon when you release blame and go within you will
release blame and go within you will
release blame and go within you will always find what you need number 64
always find what you need number 64
always find what you need number 64 trust your intuition I have been
trust your intuition I have been
trust your intuition I have been affirmed that you will define your own
affirmed that you will define your own
affirmed that you will define your own reality from now on and that your
reality from now on and that your
reality from now on and that your definition will be based on your own
definition will be based on your own
definition will be based on your own inner wisdom I always think of your
inner wisdom I always think of your
inner wisdom I always think of your intuition like this if prayer is you
intuition like this if prayer is you
intuition like this if prayer is you talking to God then your intuition is
talking to God then your intuition is
talking to God then your intuition is God talking to you trust it and you
God talking to you trust it and you
God talking to you trust it and you won’t go
won’t go
won’t go [Music]
[Music]
[Music] number 65 stop paying so much attention
number 65 stop paying so much attention
number 65 stop paying so much attention to the superficial pursuits of your life
to the superficial pursuits of your life
to the superficial pursuits of your life learn to tune within and no higher
learn to tune within and no higher
learn to tune within and no higher levels of awareness you need to become
levels of awareness you need to become
levels of awareness you need to become acquainted with this part of yourself
acquainted with this part of yourself
acquainted with this part of yourself and believe in the energy of the loving
and believe in the energy of the loving
and believe in the energy of the loving presence that is always a part of you
presence that is always a part of you
presence that is always a part of you [Music]
[Music]
[Music] number 66
number 66
number 66 release the false idea that you need to
release the false idea that you need to
release the false idea that you need to prove to anyone that you have acquired
prove to anyone that you have acquired
prove to anyone that you have acquired the necessary credentials to be
the necessary credentials to be
the necessary credentials to be considered a success success is not
considered a success success is not
considered a success success is not measured by externals it comes from
measured by externals it comes from
measured by externals it comes from within success is an inside job you
within success is an inside job you
within success is an inside job you don’t have to have it validated by
don’t have to have it validated by
don’t have to have it validated by anything or anyone outside of yourself
anything or anyone outside of yourself
anything or anyone outside of yourself [Music]
[Music]
[Music] number 67 remind yourself that every
number 67 remind yourself that every
number 67 remind yourself that every negative thought that you have about
negative thought that you have about
negative thought that you have about another is something you are thinking
another is something you are thinking
another is something you are thinking about yourself replace these negative
about yourself replace these negative
about yourself replace these negative thoughts with positive ones and your
thoughts with positive ones and your
thoughts with positive ones and your self-esteem and your self-worth will
self-esteem and your self-worth will
self-esteem and your self-worth will grow accordingly
number 68 be aware of the fact that
number 68 be aware of the fact that everyone who comes into your life in any
everyone who comes into your life in any
everyone who comes into your life in any capacity is valuable the petty tyrants
capacity is valuable the petty tyrants
capacity is valuable the petty tyrants are just as divine as those who provide
are just as divine as those who provide
are just as divine as those who provide you with encouragement and support those
you with encouragement and support those
you with encouragement and support those whom we judge to be unfortunate or evil
whom we judge to be unfortunate or evil
whom we judge to be unfortunate or evil and teach us our greatest lessons petty
and teach us our greatest lessons petty
and teach us our greatest lessons petty tyrants may appear to us as petty and
tyrants may appear to us as petty and
tyrants may appear to us as petty and tyrannical but they may be divine
tyrannical but they may be divine
tyrannical but they may be divine masters just disguised as petty tyrants
masters just disguised as petty tyrants
masters just disguised as petty tyrants to teach you something that you didn’t
to teach you something that you didn’t
to teach you something that you didn’t know you had to learn
number 69 note that you don’t really
number 69 note that you don’t really have to do your best at everything you
have to do your best at everything you
have to do your best at everything you do your best leaves no room for
do your best leaves no room for
do your best leaves no room for improvement you are better off to simply
improvement you are better off to simply
improvement you are better off to simply do and enjoy and be willing to learn
do and enjoy and be willing to learn
do and enjoy and be willing to learn rather than putting the standard of
rather than putting the standard of
rather than putting the standard of having to do your best and everything
having to do your best and everything
having to do your best and everything that you do today or any day just do
that you do today or any day just do
that you do today or any day just do [Music]
[Music]
[Music] number 70 try on the concept that
number 70 try on the concept that
number 70 try on the concept that beliefs restrict you while knowings
beliefs restrict you while knowings
beliefs restrict you while knowings empower you a belief is merely a mental
empower you a belief is merely a mental
empower you a belief is merely a mental note attached to your lapel by your
note attached to your lapel by your
note attached to your lapel by your mommy unknowing is etched into the cells
mommy unknowing is etched into the cells
mommy unknowing is etched into the cells of your being and therefore lives within
of your being and therefore lives within
of your being and therefore lives within you with an absence of doubt everything
you with an absence of doubt everything
you with an absence of doubt everything that you believed was handed to you by
that you believed was handed to you by
that you believed was handed to you by someone outside of you and therefore it
someone outside of you and therefore it
someone outside of you and therefore it has doubt attached to it everything that
has doubt attached to it everything that
has doubt attached to it everything that you know comes from within so think of
you know comes from within so think of
you know comes from within so think of beliefs is something that restrict you
beliefs is something that restrict you
beliefs is something that restrict you while knowing is empower you number 71
while knowing is empower you number 71
while knowing is empower you number 71 release your fear of disapproval you do
release your fear of disapproval you do
release your fear of disapproval you do not need it you are a divine creation of
not need it you are a divine creation of
not need it you are a divine creation of God when you know that you are on a
God when you know that you are on a
God when you know that you are on a spiritual mission you become independent
spiritual mission you become independent
spiritual mission you become independent of the good opinion of others get on
of the good opinion of others get on
of the good opinion of others get on with your purpose
number 72 appreciate the beauty around
number 72 appreciate the beauty around you a soaring bird a budding tree a
you a soaring bird a budding tree a
you a soaring bird a budding tree a mother and her nursing infant an elderly
mother and her nursing infant an elderly
mother and her nursing infant an elderly couple holding hands allowing love to
couple holding hands allowing love to
couple holding hands allowing love to circulate from you to them and feel it
circulate from you to them and feel it
circulate from you to them and feel it being returned the more you practice
being returned the more you practice
being returned the more you practice receiving love from your surroundings
receiving love from your surroundings
receiving love from your surroundings the more energised you will become
the more energised you will become
the more energised you will become [Music]
[Music]
[Music] number 73 if you doubt your ability to
number 73 if you doubt your ability to
number 73 if you doubt your ability to know God then know that if you are alive
know God then know that if you are alive
know God then know that if you are alive you have the life force of God within
you have the life force of God within
you have the life force of God within you it’s as simple as that
you it’s as simple as that
you it’s as simple as that your aliveness confirms the existence of
your aliveness confirms the existence of
your aliveness confirms the existence of the highest awareness within you God is
the highest awareness within you God is
the highest awareness within you God is within you God is alive that is the
within you God is alive that is the
within you God is alive that is the divine energy that flows through all
divine energy that flows through all
divine energy that flows through all things and creates all number 74 drop
things and creates all number 74 drop
things and creates all number 74 drop the notion that you are what you do
the notion that you are what you do
the notion that you are what you do remember this exercise in logic if you
remember this exercise in logic if you
remember this exercise in logic if you are what you do then when you don’t you
are what you do then when you don’t you
are what you do then when you don’t you aren’t
aren’t
aren’t [Music]
[Music]
[Music] number 75 when you find yourself
number 75 when you find yourself
number 75 when you find yourself troubled by anything say out loud I am
troubled by anything say out loud I am
troubled by anything say out loud I am more than what bothers me just this
more than what bothers me just this
more than what bothers me just this simple statement affirming yourself as
simple statement affirming yourself as
simple statement affirming yourself as something more than a receptacle for
something more than a receptacle for
something more than a receptacle for troubles will keep you from allowing
troubles will keep you from allowing
troubles will keep you from allowing these troubles to run rampant in your
these troubles to run rampant in your
these troubles to run rampant in your daily life I am more than what bothers
daily life I am more than what bothers
daily life I am more than what bothers me I am more than what troubles me
me I am more than what troubles me
me I am more than what troubles me I am the noticer of all of those things
I am the noticer of all of those things
I am the noticer of all of those things not that which I am noticing number 76
not that which I am noticing number 76
not that which I am noticing number 76 remember that you are here on earth for
remember that you are here on earth for
remember that you are here on earth for one purpose to love and to be loved when
one purpose to love and to be loved when
one purpose to love and to be loved when you concentrate on this thought
you concentrate on this thought
you concentrate on this thought everything in life seems to flow more
everything in life seems to flow more
everything in life seems to flow more easily number 77 practice listening to
easily number 77 practice listening to
easily number 77 practice listening to others today while keeping the focus off
others today while keeping the focus off
others today while keeping the focus off of yourself during conversations
of yourself during conversations
of yourself during conversations concentrate on what the other person is
concentrate on what the other person is
concentrate on what the other person is saying and what they answer you then
saying and what they answer you then
saying and what they answer you then respond with a sentence that begins with
respond with a sentence that begins with
respond with a sentence that begins with you instead of I you seem to be having a
you instead of I you seem to be having a
you instead of I you seem to be having a tough day today rather than I want to
tough day today rather than I want to
tough day today rather than I want to tell you about myself
number 78 remind yourself every day that
number 78 remind yourself every day that the highest worship of God is service to
the highest worship of God is service to
the highest worship of God is service to mankind and that it is through those
mankind and that it is through those
mankind and that it is through those acts that your spiritual quest will be
acts that your spiritual quest will be
acts that your spiritual quest will be realized you do not need to convince
realized you do not need to convince
realized you do not need to convince others that you are divine
others that you are divine
others that you are divine do it indeed your inner awakening of joy
do it indeed your inner awakening of joy
do it indeed your inner awakening of joy and bliss will be reward enough I’m 79
and bliss will be reward enough I’m 79
and bliss will be reward enough I’m 79 try not to compare yourself to others as
try not to compare yourself to others as
try not to compare yourself to others as a measure of your performance or
a measure of your performance or
a measure of your performance or feelings of success if you do you will
feelings of success if you do you will
feelings of success if you do you will have brought into the erroneous idea
have brought into the erroneous idea
have brought into the erroneous idea that God plays favorites and that he
that God plays favorites and that he
that God plays favorites and that he will in some way be better when you were
will in some way be better when you were
will in some way be better when you were ahead of someone else there are no
ahead of someone else there are no
ahead of someone else there are no favorites there are no betters we are
favorites there are no betters we are
favorites there are no betters we are all one we are all equal in the eyes of
all one we are all equal in the eyes of
all one we are all equal in the eyes of God so comparing yourself to others is
God so comparing yourself to others is
God so comparing yourself to others is an exercise in futility and a belief
an exercise in futility and a belief
an exercise in futility and a belief somehow that God doesn’t really know
somehow that God doesn’t really know
somehow that God doesn’t really know what she is doing
number Haiti examine everything that
number Haiti examine everything that offends you and see if you can get your
offends you and see if you can get your
offends you and see if you can get your ego out of the picture when you are
ego out of the picture when you are
ego out of the picture when you are offended you are actually thinking this
offended you are actually thinking this
offended you are actually thinking this is awful how could God allow it
is awful how could God allow it
is awful how could God allow it release your ego and act upon that which
release your ego and act upon that which
release your ego and act upon that which you are for then there will be no need
you are for then there will be no need
you are for then there will be no need to fight everything that you are for
to fight everything that you are for
to fight everything that you are for empowers you but everything that you’re
empowers you but everything that you’re
empowers you but everything that you’re against weakens you whenever you have to
against weakens you whenever you have to
against weakens you whenever you have to fight something you’re weaker for the
fight something you’re weaker for the
fight something you’re weaker for the effort
number 81 resist the need to be boastful
number 81 resist the need to be boastful about yourself strive to be interested
about yourself strive to be interested
about yourself strive to be interested rather than interesting become a
rather than interesting become a
rather than interesting become a listener the one who cares about the
listener the one who cares about the
listener the one who cares about the accomplishments and activities of others
accomplishments and activities of others
accomplishments and activities of others and you will not need to distort your
and you will not need to distort your
and you will not need to distort your personal storyline at all
personal storyline at all
personal storyline at all [Music]
[Music]
[Music] number 82 practice generosity people who
number 82 practice generosity people who
number 82 practice generosity people who give willingly from their possessions
give willingly from their possessions
give willingly from their possessions and their money are not doing it because
and their money are not doing it because
and their money are not doing it because they have it to give they are coming
they have it to give they are coming
they have it to give they are coming from a special heart space that is
from a special heart space that is
from a special heart space that is attracted to serving and sharing we can
attracted to serving and sharing we can
attracted to serving and sharing we can all give something in the service of
all give something in the service of
all give something in the service of others and in the service of our higher
others and in the service of our higher
others and in the service of our higher selves as well number 83 know that love
selves as well number 83 know that love
selves as well number 83 know that love is the least threatening experience
is the least threatening experience
is the least threatening experience there is love asks nothing and demands
there is love asks nothing and demands
there is love asks nothing and demands nothing it calls for giving sharing and
nothing it calls for giving sharing and
nothing it calls for giving sharing and vulnerability with God as your inner
vulnerability with God as your inner
vulnerability with God as your inner guide communicating infinite love
number 84 avoid dictating to those who
number 84 avoid dictating to those who are smaller younger or less educated we
are smaller younger or less educated we
are smaller younger or less educated we are all at different stages on the
are all at different stages on the
are all at different stages on the spiritual path but none of us is better
spiritual path but none of us is better
spiritual path but none of us is better than anyone else we’re just different
number 85 allow your higher self to
number 85 allow your higher self to guide you when you have problems create
guide you when you have problems create
guide you when you have problems create a sentence that you repeat silently such
a sentence that you repeat silently such
a sentence that you repeat silently such as please decide this for me I leave it
as please decide this for me I leave it
as please decide this for me I leave it in your hands this may seem like a
in your hands this may seem like a
in your hands this may seem like a cop-out but I have found this technique
cop-out but I have found this technique
cop-out but I have found this technique helpful and many problem areas of my
helpful and many problem areas of my
helpful and many problem areas of my life turning to God is like turning to
life turning to God is like turning to
life turning to God is like turning to the higher part of yourself and asking
the higher part of yourself and asking
the higher part of yourself and asking for the guidance to make the right
for the guidance to make the right
for the guidance to make the right decision in this moment number 86 remind
decision in this moment number 86 remind
decision in this moment number 86 remind yourself that God created you in perfect
yourself that God created you in perfect
yourself that God created you in perfect love that has changed less and eternal
love that has changed less and eternal
love that has changed less and eternal your body is changing as is your mind so
your body is changing as is your mind so
your body is changing as is your mind so you are not that body or that mind you
you are not that body or that mind you
you are not that body or that mind you were created as a spirit that is pure
were created as a spirit that is pure
were created as a spirit that is pure love that is where you want to keep your
love that is where you want to keep your
love that is where you want to keep your attention focused on the spirit that is
attention focused on the spirit that is
attention focused on the spirit that is pure life number 86 remind yourself that
pure life number 86 remind yourself that
pure life number 86 remind yourself that God created you in perfect love that has
God created you in perfect love that has
God created you in perfect love that has changed in us and eternal your body is
changed in us and eternal your body is
changed in us and eternal your body is changing as is your mind so you are not
changing as is your mind so you are not
changing as is your mind so you are not that body or that mind you were created
that body or that mind you were created
that body or that mind you were created as a spirit that is pure love that is
as a spirit that is pure love that is
as a spirit that is pure love that is where you want to keep your attention
where you want to keep your attention
where you want to keep your attention focused on the spirit that is pure love
focused on the spirit that is pure love
focused on the spirit that is pure love [Music]
[Music]
[Music] number 87 free yourself from addictions
number 87 free yourself from addictions
number 87 free yourself from addictions that is addictions to substances such as
that is addictions to substances such as
that is addictions to substances such as alcohol drugs sugar caffeine or more
alcohol drugs sugar caffeine or more
alcohol drugs sugar caffeine or more abstract concepts such as approval in
abstract concepts such as approval in
abstract concepts such as approval in danger and in sexual conquest all of
danger and in sexual conquest all of
danger and in sexual conquest all of this is just your ego at work when you
this is just your ego at work when you
this is just your ego at work when you know that you have the presence of God
know that you have the presence of God
know that you have the presence of God within you you will no longer be
within you you will no longer be
within you you will no longer be addicted to externals number 88 begin
addicted to externals number 88 begin
addicted to externals number 88 begin keeping track of the judgmental thoughts
keeping track of the judgmental thoughts
keeping track of the judgmental thoughts that you allow on your thoughts each and
that you allow on your thoughts each and
that you allow on your thoughts each and every day increasing your awareness of
every day increasing your awareness of
every day increasing your awareness of this judging habit will help you consult
this judging habit will help you consult
this judging habit will help you consult your loving presence as these judgmental
your loving presence as these judgmental
your loving presence as these judgmental Attitudes begin to surface number 89
Attitudes begin to surface number 89
Attitudes begin to surface number 89 rather than continually making an issue
rather than continually making an issue
rather than continually making an issue of things with your immediate family and
of things with your immediate family and
of things with your immediate family and friends try letting go of your ego
friends try letting go of your ego
friends try letting go of your ego investment in favor or more peaceful
investment in favor or more peaceful
investment in favor or more peaceful point of view you only need a few
point of view you only need a few
point of view you only need a few seconds to pause and know how much
seconds to pause and know how much
seconds to pause and know how much better peace feels
better peace feels
better peace feels allow them to be who they are and let go
allow them to be who they are and let go
allow them to be who they are and let go of your need to be offended but all that
of your need to be offended but all that
of your need to be offended but all that they are or are not that’s just your ego
they are or are not that’s just your ego
they are or are not that’s just your ego at work unconditional love means just
at work unconditional love means just
at work unconditional love means just that you love them without any
that you love them without any
that you love them without any conditions
conditions
conditions [Music]
[Music]
number ninety instead of cursing the
number ninety instead of cursing the past lesson and forgive yourself
past lesson and forgive yourself
past lesson and forgive yourself entirely when you know that all of those
entirely when you know that all of those
entirely when you know that all of those experiences were a part of a divine
experiences were a part of a divine
experiences were a part of a divine design of your life you can afford to
design of your life you can afford to
design of your life you can afford to forgive number 91 try not to judge God
forgive number 91 try not to judge God
forgive number 91 try not to judge God know that hurricanes tornadoes crime and
know that hurricanes tornadoes crime and
know that hurricanes tornadoes crime and poverty are as much a part of the divine
poverty are as much a part of the divine
poverty are as much a part of the divine plan as our sunny days calm seas and
plan as our sunny days calm seas and
plan as our sunny days calm seas and compassion and prosperity your desire to
compassion and prosperity your desire to
compassion and prosperity your desire to improve conditions is also a part of the
improve conditions is also a part of the
improve conditions is also a part of the plan so concentrate on that that is
plan so concentrate on that that is
plan so concentrate on that that is unimproved that you find distasteful
unimproved that you find distasteful
unimproved that you find distasteful rather than why certain conditions seem
rather than why certain conditions seem
rather than why certain conditions seem to be wrong which exist your ego at work
to be wrong which exist your ego at work
to be wrong which exist your ego at work telling yourself that it knows what
telling yourself that it knows what
telling yourself that it knows what should and shouldn’t be it’s all in
should and shouldn’t be it’s all in
should and shouldn’t be it’s all in divine order including your right to fix
divine order including your right to fix
divine order including your right to fix it
it
it [Music]
[Music]
[Music] number 92 develop the ability to witness
number 92 develop the ability to witness
number 92 develop the ability to witness your thoughts by stepping back and
your thoughts by stepping back and
your thoughts by stepping back and watching them enter and exit your mind
watching them enter and exit your mind
watching them enter and exit your mind just observing the flow of thoughts will
just observing the flow of thoughts will
just observing the flow of thoughts will slow the mind down to the still point
slow the mind down to the still point
slow the mind down to the still point where you can experience God become the
where you can experience God become the
where you can experience God become the witness cultivate the observer within
witness cultivate the observer within
witness cultivate the observer within you rather than on all that is being
you rather than on all that is being
you rather than on all that is being observed
observed
observed [Music]
[Music]
[Music] number 93 when you feel an inclination
number 93 when you feel an inclination
number 93 when you feel an inclination to blame someone else for your
to blame someone else for your
to blame someone else for your circumstances take an instant to say a
circumstances take an instant to say a
circumstances take an instant to say a prayer of thanks for the lesson the
prayer of thanks for the lesson the
prayer of thanks for the lesson the lesson is to become aware that you are
lesson is to become aware that you are
lesson is to become aware that you are the one experiencing the feeling number
the one experiencing the feeling number
the one experiencing the feeling number 94 remember that whatever you want to
94 remember that whatever you want to
94 remember that whatever you want to know or accomplish in your life is
know or accomplish in your life is
know or accomplish in your life is possible if you aren’t truly ready to
possible if you aren’t truly ready to
possible if you aren’t truly ready to trust in your divine powers to manifest
trust in your divine powers to manifest
trust in your divine powers to manifest it you will find that the appropriate
it you will find that the appropriate
it you will find that the appropriate teachers will appear for you and that
teachers will appear for you and that
teachers will appear for you and that you will be guided in the right
you will be guided in the right
you will be guided in the right direction number 95 remember that love
direction number 95 remember that love
direction number 95 remember that love is the best antidote to fear and doubt
is the best antidote to fear and doubt
is the best antidote to fear and doubt therefore when you experience a moment
therefore when you experience a moment
therefore when you experience a moment of fear or doubt give yourself a portion
of fear or doubt give yourself a portion
of fear or doubt give yourself a portion of mental love and remind yourself that
of mental love and remind yourself that
of mental love and remind yourself that you are awful in creation number 96 know
you are awful in creation number 96 know
you are awful in creation number 96 know that objects cannot give you freedom
that objects cannot give you freedom
that objects cannot give you freedom they only demand more companions and
they only demand more companions and
they only demand more companions and further enslave you the idea of
further enslave you the idea of
further enslave you the idea of purchasing freedom in any way is a false
purchasing freedom in any way is a false
purchasing freedom in any way is a false idea and this false idea tells you to
idea and this false idea tells you to
idea and this false idea tells you to expect freedom when you achieve a
expect freedom when you achieve a
expect freedom when you achieve a certain level of financial accumulation
certain level of financial accumulation
certain level of financial accumulation these are what we call counterfeit
these are what we call counterfeit
these are what we call counterfeit freedoms authentic freedom is the
freedoms authentic freedom is the
freedoms authentic freedom is the freedom that comes from within from
freedom that comes from within from
freedom that comes from within from going to the higher self and allowing
going to the higher self and allowing
going to the higher self and allowing that to be the ruling force in your life
that to be the ruling force in your life
that to be the ruling force in your life [Music]
[Music]
[Music] number 97 free yourself a prejudice
number 97 free yourself a prejudice
number 97 free yourself a prejudice prejudice thinking comes from treating
prejudice thinking comes from treating
prejudice thinking comes from treating your mind like a rental space for the
your mind like a rental space for the
your mind like a rental space for the thoughts and beliefs of others the
thoughts and beliefs of others the
thoughts and beliefs of others the antidote for toxic prejudging thoughts
antidote for toxic prejudging thoughts
antidote for toxic prejudging thoughts is to suspend your ego and listen to
is to suspend your ego and listen to
is to suspend your ego and listen to your higher self you will begin knowing
your higher self you will begin knowing
your higher self you will begin knowing that no one on this planet is superior
that no one on this planet is superior
that no one on this planet is superior or special in the eyes of gods as as no
or special in the eyes of gods as as no
or special in the eyes of gods as as no one is non-special number 98 be aware
one is non-special number 98 be aware
one is non-special number 98 be aware that nothing will bring about an inner
that nothing will bring about an inner
that nothing will bring about an inner feeling of turmoil faster than allowing
feeling of turmoil faster than allowing
feeling of turmoil faster than allowing yourself to be seduced into fighting or
yourself to be seduced into fighting or
yourself to be seduced into fighting or arguing you always have a choice to
arguing you always have a choice to
arguing you always have a choice to argue or not to argue to confront or not
argue or not to argue to confront or not
argue or not to argue to confront or not to confront choose the path which leads
to confront choose the path which leads
to confront choose the path which leads to peace
to peace
to peace [Music]
[Music]
[Music] number 99 look into a mirror and say out
number 99 look into a mirror and say out
number 99 look into a mirror and say out loud I love you I value you I know that
loud I love you I value you I know that
loud I love you I value you I know that there is much more to you than what I
there is much more to you than what I
there is much more to you than what I see staring back at me you will find
see staring back at me you will find
see staring back at me you will find yourself going beyond the physical you
yourself going beyond the physical you
yourself going beyond the physical you and remove many of your intrusive
and remove many of your intrusive
and remove many of your intrusive thoughts about defending yourself and
thoughts about defending yourself and
thoughts about defending yourself and attempting to prove your worth you are
attempting to prove your worth you are
attempting to prove your worth you are not that face looking back in you in the
not that face looking back in you in the
not that face looking back in you in the mirror you are that which is observing
mirror you are that which is observing
mirror you are that which is observing the face and that doesn’t show up in any
the face and that doesn’t show up in any
the face and that doesn’t show up in any mirror on any physical measuring device
mirror on any physical measuring device
mirror on any physical measuring device that we have on this planet number 100
that we have on this planet number 100
that we have on this planet number 100 demonstrate tolerance and love by
demonstrate tolerance and love by
demonstrate tolerance and love by ignoring what may have transpired in the
ignoring what may have transpired in the
ignoring what may have transpired in the past avoid the inclination to make
past avoid the inclination to make
past avoid the inclination to make someone else wrong by pointing out the
someone else wrong by pointing out the
someone else wrong by pointing out the fallacies of their point of view with
fallacies of their point of view with
fallacies of their point of view with examples from their past let go of the
examples from their past let go of the
examples from their past let go of the desire to win and cultivate the desire
desire to win and cultivate the desire
desire to win and cultivate the desire to communicate number 101 knowing that
to communicate number 101 knowing that
to communicate number 101 knowing that you are not your name your occupation or
you are not your name your occupation or
you are not your name your occupation or your social security number you are
your social security number you are
your social security number you are eternally light and deveined regardless
eternally light and deveined regardless
eternally light and deveined regardless of what you have done or failed to do
of what you have done or failed to do
of what you have done or failed to do regardless of what family who’ve lived
regardless of what family who’ve lived
regardless of what family who’ve lived in what you may have been labeled and
in what you may have been labeled and
in what you may have been labeled and the god intelligence you are holy and
the god intelligence you are holy and
the god intelligence you are holy and you have a purpose for being here stay
you have a purpose for being here stay
you have a purpose for being here stay with that purpose know that there are no
with that purpose know that there are no
with that purpose know that there are no accidents and the energy that moves the
accidents and the energy that moves the
accidents and the energy that moves the planet that moves every thought across
planet that moves every thought across
planet that moves every thought across your mind is the same energy that moves
your mind is the same energy that moves
your mind is the same energy that moves the star across the sky you are a divine
the star across the sky you are a divine
the star across the sky you are a divine being
being
being [Music]
[Music]
[Music] this concludes 101 ways that you can
this concludes 101 ways that you can
this concludes 101 ways that you can take a look at transforming your life
take a look at transforming your life
take a look at transforming your life each and every day of your life 101
each and every day of your life 101
each and every day of your life 101 thoughts that you can use and when you
thoughts that you can use and when you
thoughts that you can use and when you begin to practice these on a daily basis
begin to practice these on a daily basis
begin to practice these on a daily basis without telling anyone else about it
without telling anyone else about it
without telling anyone else about it without having to write them down
without having to write them down
without having to write them down without taking the test when you just
without taking the test when you just
without taking the test when you just know that each day you are working on
know that each day you are working on
know that each day you are working on transforming going beyond form you will
transforming going beyond form you will
transforming going beyond form you will understand the magic of knowing that you
understand the magic of knowing that you
understand the magic of knowing that you are not a human being having a spiritual
are not a human being having a spiritual
are not a human being having a spiritual experience but indeed that it’s the
experience but indeed that it’s the
experience but indeed that it’s the other way around you are a spiritual
other way around you are a spiritual
other way around you are a spiritual being having a human experience
being having a human experience
being having a human experience then these 101 techniques are just ways
then these 101 techniques are just ways
then these 101 techniques are just ways to help you to make that human
to help you to make that human
to help you to make that human experience more blissful god bless you
experience more blissful god bless you
experience more blissful god bless you [Music]
”
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