good morning believe nation today’s message is overcome your fears over to
message is overcome your fears over to
message is overcome your fears over to you Gabrielle Bernstein how what’s the
you Gabrielle Bernstein how what’s the
you Gabrielle Bernstein how what’s the first step to overcoming the fear or
first step to overcoming the fear or
first step to overcoming the fear or transforming the fear to witness it to
transforming the fear to witness it to
transforming the fear to witness it to be to be the non-judgmental witness of
be to be the non-judgmental witness of
be to be the non-judgmental witness of it to look at it and say something’s got
it to look at it and say something’s got
it to look at it and say something’s got to give right so so if you’re unwilling
to give right so so if you’re unwilling
to give right so so if you’re unwilling to look at your fear head-on and honor
to look at your fear head-on and honor
to look at your fear head-on and honor it and and witness I always say if you
it and and witness I always say if you
it and and witness I always say if you don’t show up for what’s up it will keep
don’t show up for what’s up it will keep
don’t show up for what’s up it will keep showing up so looking and saying you
showing up so looking and saying you
showing up so looking and saying you know I witness my resistance and you see
know I witness my resistance and you see
know I witness my resistance and you see that fear as resistance it’s right it’s
that fear as resistance it’s right it’s
that fear as resistance it’s right it’s fear as the resistance to what it is
fear as the resistance to what it is
fear as the resistance to what it is that you desire and in the absence of
that you desire and in the absence of
that you desire and in the absence of resistance you become a magnet for what
resistance you become a magnet for what
resistance you become a magnet for what you desire
you desire
you desire now when you let go of that fear and you
now when you let go of that fear and you
now when you let go of that fear and you transcend that fear that’s when you
transcend that fear that’s when you
transcend that fear that’s when you start to become a super attractor that’s
start to become a super attractor that’s
start to become a super attractor that’s when you start to let what is truly of
when you start to let what is truly of
when you start to let what is truly of essence for you into your life what is
essence for you into your life what is
essence for you into your life what is truly of service for you into your life
truly of service for you into your life
truly of service for you into your life what is true happiness into your life
what is true happiness into your life
what is true happiness into your life and so looking at the fear witnessing it
and so looking at the fear witnessing it
and so looking at the fear witnessing it calling it by its name and even if you
calling it by its name and even if you
calling it by its name and even if you don’t have the tools yet what happens is
don’t have the tools yet what happens is
don’t have the tools yet what happens is is when you look at the fear and you’re
is when you look at the fear and you’re
is when you look at the fear and you’re like oh I see this fear I see this
like oh I see this fear I see this
like oh I see this fear I see this resistance I see how it’s blocking my
resistance I see how it’s blocking my
resistance I see how it’s blocking my life and I choose to see it differently
life and I choose to see it differently
life and I choose to see it differently that’s when you’re listening to an audio
that’s when you’re listening to an audio
that’s when you’re listening to an audio like this that’s when a book like yours
like this that’s when a book like yours
like this that’s when a book like yours will fall off the shelf a catalyst yeah
will fall off the shelf a catalyst yeah
will fall off the shelf a catalyst yeah you know exactly you open up your
you know exactly you open up your
you know exactly you open up your consciousness pretty much you crack open
consciousness pretty much you crack open
consciousness pretty much you crack open your consciousness to find solutions
your consciousness to find solutions
your consciousness to find solutions rather than find problems right and so
rather than find problems right and so
rather than find problems right and so when you’re not looking at the fear
when you’re not looking at the fear
when you’re not looking at the fear you’re just living in the fear and
you’re just living in the fear and
you’re just living in the fear and you’re believing in the problem but when
you’re believing in the problem but when
you’re believing in the problem but when you witness the fear and you’re willing
you witness the fear and you’re willing
you witness the fear and you’re willing to see it differently you start living
to see it differently you start living
to see it differently you start living in the solution I think the key to
in the solution I think the key to
in the solution I think the key to overcoming your fear is the awareness of
overcoming your fear is the awareness of
overcoming your fear is the awareness of the fear I think most people aren’t even
the fear I think most people aren’t even
the fear I think most people aren’t even aware of their biggest fears that are
aware of their biggest fears that are
aware of their biggest fears that are holding them back on a daily basis in
holding them back on a daily basis in
holding them back on a daily basis in their business and in their lives what
their business and in their lives what
their business and in their lives what often happens is somebody gives you an
often happens is somebody gives you an
often happens is somebody gives you an opportunity right come speak at this
opportunity right come speak at this
opportunity right come speak at this event there here’s this project that
event there here’s this project that
event there here’s this project that work with this person or go on this date
work with this person or go on this date
work with this person or go on this date whatever it is you get an opportunity
whatever it is you get an opportunity
whatever it is you get an opportunity and the real fear you have is that
and the real fear you have is that
and the real fear you have is that you’re not good enough
you’re not good enough
you’re not good enough that you’re gonna fail that you’re not
that you’re gonna fail that you’re not
that you’re gonna fail that you’re not gonna give a good result that’s really
gonna give a good result that’s really
gonna give a good result that’s really the fear deep down inside but you come
the fear deep down inside but you come
the fear deep down inside but you come up with I don’t have the time to do it I
up with I don’t have the time to do it I
up with I don’t have the time to do it I don’t know the time to do it is the
don’t know the time to do it is the
don’t know the time to do it is the biggest BS excuse of all time you may
biggest BS excuse of all time you may
biggest BS excuse of all time you may not be making the priority to go out and
not be making the priority to go out and
not be making the priority to go out and do it but we all have the same amount of
do it but we all have the same amount of
do it but we all have the same amount of time you should never say I don’t have
time you should never say I don’t have
time you should never say I don’t have the time you can say I choose not to do
the time you can say I choose not to do
the time you can say I choose not to do it I choose not to make the time but as
it I choose not to make the time but as
it I choose not to make the time but as soon as you say I don’t have the time
soon as you say I don’t have the time
soon as you say I don’t have the time you abdicate responsibility you are in
you abdicate responsibility you are in
you abdicate responsibility you are in control you get to pick what you do with
control you get to pick what you do with
control you get to pick what you do with your 24 hours every day it said one
your 24 hours every day it said one
your 24 hours every day it said one thing that is equal across every human
thing that is equal across every human
thing that is equal across every human being we all have 24 hours so we
being we all have 24 hours so we
being we all have 24 hours so we disguise our real fear with some
disguise our real fear with some
disguise our real fear with some practical reason right we say we don’t
practical reason right we say we don’t
practical reason right we say we don’t have the time we don’t have the
have the time we don’t have the
have the time we don’t have the resources blah blah blah whatever it is
resources blah blah blah whatever it is
resources blah blah blah whatever it is but really it’s some kind of fear and I
but really it’s some kind of fear and I
but really it’s some kind of fear and I think I think that it’s the case for a
think I think that it’s the case for a
think I think that it’s the case for a lot of people so many of our fears are
lot of people so many of our fears are
lot of people so many of our fears are so subconscious and we’re so we do it so
so subconscious and we’re so we do it so
so subconscious and we’re so we do it so automatically every single day and we’ve
automatically every single day and we’ve
automatically every single day and we’ve convinced ourselves that there’s a
convinced ourselves that there’s a
convinced ourselves that there’s a logical reason behind it so the first
logical reason behind it so the first
logical reason behind it so the first step in my mind is the awareness of the
step in my mind is the awareness of the
step in my mind is the awareness of the fear the awareness said it’s not a lack
fear the awareness said it’s not a lack
fear the awareness said it’s not a lack of resources the awareness has not a
of resources the awareness has not a
of resources the awareness has not a lack of time and it’s really that I’m
lack of time and it’s really that I’m
lack of time and it’s really that I’m just afraid that I’m gonna fail and I
just afraid that I’m gonna fail and I
just afraid that I’m gonna fail and I don’t want to do it anymore
don’t want to do it anymore
don’t want to do it anymore so awareness of the fear is the first
so awareness of the fear is the first
so awareness of the fear is the first thing next thing is do you have a wire
thing next thing is do you have a wire
thing next thing is do you have a wire to get out of it is it important to
to get out of it is it important to
to get out of it is it important to break that thing is it important to
break that thing is it important to
break that thing is it important to crush through that fear do you have a
crush through that fear do you have a
crush through that fear do you have a strong enough reason to make a painful
strong enough reason to make a painful
strong enough reason to make a painful change and when you do the third step is
change and when you do the third step is
change and when you do the third step is to start to catch it and you often can’t
to start to catch it and you often can’t
to start to catch it and you often can’t catch it in the moment usually comes
catch it in the moment usually comes
catch it in the moment usually comes afterwards usually you’re meeting with
afterwards usually you’re meeting with
afterwards usually you’re meeting with somebody and you do the same thing that
somebody and you do the same thing that
somebody and you do the same thing that you always do and you don’t catch it in
you always do and you don’t catch it in
you always do and you don’t catch it in the moment you catch it the next day
the moment you catch it the next day
the moment you catch it the next day it’s a guy I did it again I didn’t I
it’s a guy I did it again I didn’t I
it’s a guy I did it again I didn’t I should have said that I should have done
should have said that I should have done
should have said that I should have done that and I didn’t I did it again I
that and I didn’t I did it again I
that and I didn’t I did it again I succumb to my fear again and when you
succumb to my fear again and when you
succumb to my fear again and when you have that awareness what you’ll find is
have that awareness what you’ll find is
have that awareness what you’ll find is the awareness that’s getting closer and
the awareness that’s getting closer and
the awareness that’s getting closer and closer and closer and closer to the
closer and closer and closer to the
closer and closer and closer to the moment where it’s actually happening so
moment where it’s actually happening so
moment where it’s actually happening so you started off and it’s like the next
you started off and it’s like the next
you started off and it’s like the next day when you realize it and then next
day when you realize it and then next
day when you realize it and then next time with me a couple hours later the
time with me a couple hours later the
time with me a couple hours later the next times a couple minutes later and
next times a couple minutes later and
next times a couple minutes later and then you get to that magical moment that
then you get to that magical moment that
then you get to that magical moment that magical moment where you caught yourself
magical moment where you caught yourself
magical moment where you caught yourself just before you take the action you’re
just before you take the action you’re
just before you take the action you’re meeting with somebody and they’re giving
meeting with somebody and they’re giving
meeting with somebody and they’re giving you a project and you’re about to back
you a project and you’re about to back
you a project and you’re about to back away the words are about to come out of
away the words are about to come out of
away the words are about to come out of your mouth it’s about to happen again
your mouth it’s about to happen again
your mouth it’s about to happen again the same pattern that you’ve always done
the same pattern that you’ve always done
the same pattern that you’ve always done forever and ever is about to come out
forever and ever is about to come out
forever and ever is about to come out again and you have that magical moment
again and you have that magical moment
again and you have that magical moment to catch yourself and choose to be bold
to catch yourself and choose to be bold
to catch yourself and choose to be bold to overcome the fear to push through it
to overcome the fear to push through it
to overcome the fear to push through it and take a separate action so they go in
and take a separate action so they go in
and take a separate action so they go in the same path you always go swerve and
the same path you always go swerve and
the same path you always go swerve and go this way and when you do that it
go this way and when you do that it
go this way and when you do that it gives you the muscle to do it again and
gives you the muscle to do it again and
gives you the muscle to do it again and every time you get to that point it’s an
every time you get to that point it’s an
every time you get to that point it’s an become easier and easier and easier and
become easier and easier and easier and
become easier and easier and easier and easier easier so one for me is
easier easier so one for me is
easier easier so one for me is understand what your real fear is I
understand what your real fear is I
understand what your real fear is I think we have the awareness to have a
think we have the awareness to have a
think we have the awareness to have a strong enough why they get out of it and
strong enough why they get out of it and
strong enough why they get out of it and then three get closer and closer and
then three get closer and closer and
then three get closer and closer and closer to the moment where it’s
closer to the moment where it’s
closer to the moment where it’s happening and then choose to be bold
happening and then choose to be bold
happening and then choose to be bold choose to be powerful and choose to push
choose to be powerful and choose to push
choose to be powerful and choose to push through your fear so the question today
through your fear so the question today
through your fear so the question today is I’m curious what is one of your
is I’m curious what is one of your
is I’m curious what is one of your biggest fears as it relates to life or
biggest fears as it relates to life or
biggest fears as it relates to life or business not like a fear of snakes but a
business not like a fear of snakes but a
business not like a fear of snakes but a biggest fear that you have that you feel
biggest fear that you have that you feel
biggest fear that you have that you feel is holding you back in your business
is holding you back in your business
is holding you back in your business somehow leave it down in the comments
somehow leave it down in the comments
somehow leave it down in the comments I’m curious to find out I also want to
I’m curious to find out I also want to
I’m curious to find out I also want to give a quick shout out to Paul Rogers
give a quick shout out to Paul Rogers
give a quick shout out to Paul Rogers Paul thank you so much you’re picking up
Paul thank you so much you’re picking up
Paul thank you so much you’re picking up a copy of my book your one-word really
a copy of my book your one-word really
a copy of my book your one-word really really means a lot to me man and I hope
really means a lot to me man and I hope
really means a lot to me man and I hope you’re enjoying the read so thank you
you’re enjoying the read so thank you
you’re enjoying the read so thank you guys again for watching I believe in you
guys again for watching I believe in you
guys again for watching I believe in you I hope you continue to believe in
I hope you continue to believe in
I hope you continue to believe in yourself and whatever your one where it
yourself and whatever your one where it
yourself and whatever your one where it is much love and I’ll see you again
is much love and I’ll see you again
is much love and I’ll see you again tomorrow morning for another shot events
tomorrow morning for another shot events
tomorrow morning for another shot events best
where every milestone while you might be
where every milestone while you might be excited about the milestone there’s a
excited about the milestone there’s a
excited about the milestone there’s a part of the milestone that you don’t
part of the milestone that you don’t
part of the milestone that you don’t want to face are you hearing me and
want to face are you hearing me and
want to face are you hearing me and listen to me I knocked out the
listen to me I knocked out the
listen to me I knocked out the coursework boom got it done in order ET
coursework boom got it done in order ET
coursework boom got it done in order ET why did it take you two years ET after
why did it take you two years ET after
why did it take you two years ET after you finished your coursework why did it
you finished your coursework why did it
you finished your coursework why did it take you two years to get started with
take you two years to get started with
take you two years to get started with the dissertation I’m gonna be 100 with
the dissertation I’m gonna be 100 with
the dissertation I’m gonna be 100 with you
you
you there was one look knocked all the
there was one look knocked all the
there was one look knocked all the coursework out but when I finally got to
coursework out but when I finally got to
coursework out but when I finally got to the dissertation I had to get to that
the dissertation I had to get to that
the dissertation I had to get to that demon I had to deal with it I had to
demon I had to deal with it I had to
demon I had to deal with it I had to face it face what we’re not talking
face it face what we’re not talking
face it face what we’re not talking about elementary school middle school
about elementary school middle school
about elementary school middle school high school I’ve had a professor or to
high school I’ve had a professor or to
high school I’ve had a professor or to tell me in college that you will never
tell me in college that you will never
tell me in college that you will never get your dissertation that that that
get your dissertation that that that
get your dissertation that that that while you’re writing has improved but in
while you’re writing has improved but in
while you’re writing has improved but in terms of your analysis like you are not
terms of your analysis like you are not
terms of your analysis like you are not critical enough to do a dissertation are
critical enough to do a dissertation are
critical enough to do a dissertation are you hear what I’m telling you we’re
you hear what I’m telling you we’re
you hear what I’m telling you we’re talking about look math I love math
talking about look math I love math
talking about look math I love math coming up why it is what it is so please
coming up why it is what it is so please
coming up why it is what it is so please excuse my dear Aunt Sally like it is
excuse my dear Aunt Sally like it is
excuse my dear Aunt Sally like it is what it is right it’s not subjective
what it is right it’s not subjective
what it is right it’s not subjective writing is subjective I’ve had teachers
writing is subjective I’ve had teachers
writing is subjective I’ve had teachers to look at my work at it and and rip it
to look at my work at it and and rip it
to look at my work at it and and rip it in the park and the fear to fear what
in the park and the fear to fear what
in the park and the fear to fear what the fear of rejection rightness is if my
the fear of rejection rightness is if my
the fear of rejection rightness is if my teachers were so subjective
teachers were so subjective
teachers were so subjective I put my whole heart into it I put
I put my whole heart into it I put
I put my whole heart into it I put everything I could put and they tell me
everything I could put and they tell me
everything I could put and they tell me edit it again a revision after revision
edit it again a revision after revision
edit it again a revision after revision and it after are you hear what I’m
and it after are you hear what I’m
and it after are you hear what I’m telling you I had to deal with the fact
telling you I had to deal with the fact
telling you I had to deal with the fact that writing has never really been my
that writing has never really been my
that writing has never really been my strong suit and even though I’ve worked
strong suit and even though I’ve worked
strong suit and even though I’ve worked hard and I put in hours and hours in the
hard and I put in hours and hours in the
hard and I put in hours and hours in the back of my mind I in the back of my mind
back of my mind I in the back of my mind
back of my mind I in the back of my mind I could hear the teacher say Ichi you
I could hear the teacher say Ichi you
I could hear the teacher say Ichi you don’t have what it takes to get a
don’t have what it takes to get a
don’t have what it takes to get a dissertation I’m a grown man dealing
dissertation I’m a grown man dealing
dissertation I’m a grown man dealing with that fear I’m a grown man I’m
with that fear I’m a grown man I’m
with that fear I’m a grown man I’m dealing with the rejection of getting
dealing with the rejection of getting
dealing with the rejection of getting all that read all that read on my paper
all that read all that read on my paper
all that read all that read on my paper of having to do it over and over and
of having to do it over and over and
of having to do it over and over and over and over and come on come on
over and over and come on come on
over and over and come on come on somebody fills me you feel like you’ll
somebody fills me you feel like you’ll
somebody fills me you feel like you’ll do a hundred and twenty percent you’ll
do a hundred and twenty percent you’ll
do a hundred and twenty percent you’ll give everything you have and it still
give everything you have and it still
give everything you have and it still won’t be enough I feel you I was there a
won’t be enough I feel you I was there a
won’t be enough I feel you I was there a part of the milestone is what if I give
part of the milestone is what if I give
part of the milestone is what if I give everything
everything
everything what if I put my whole art my whole mind
what if I put my whole art my whole mind
what if I put my whole art my whole mind my whole soul into it ET and it’s not
my whole soul into it ET and it’s not
my whole soul into it ET and it’s not enough what about doing and I fail and
enough what about doing and I fail and
enough what about doing and I fail and so I feel you so you’re just like you’re
so I feel you so you’re just like you’re
so I feel you so you’re just like you’re not gonna do it at all because you
not gonna do it at all because you
not gonna do it at all because you rather not do it and find out the truth
rather not do it and find out the truth
rather not do it and find out the truth and I’m telling you got to babe you
and I’m telling you got to babe you
and I’m telling you got to babe you gotta face your fear and you guys do it
gotta face your fear and you guys do it
gotta face your fear and you guys do it anyway had to face his fear that’s right
anyway had to face his fear that’s right
anyway had to face his fear that’s right yup I know you see ETV smoke and you
yup I know you see ETV smoke and you
yup I know you see ETV smoke and you right I am B smoke but it don’t mean be
right I am B smoke but it don’t mean be
right I am B smoke but it don’t mean be smart without fear and don’t mean be
smart without fear and don’t mean be
smart without fear and don’t mean be smart without little anxiety
smart without little anxiety
smart without little anxiety it don’t mean be smoke and I’m just 120
it don’t mean be smoke and I’m just 120
it don’t mean be smoke and I’m just 120 percent sure no I have to live by faith
percent sure no I have to live by faith
percent sure no I have to live by faith – and I made up in my mind ET you’ve got
– and I made up in my mind ET you’ve got
– and I made up in my mind ET you’ve got to go after eat look I finished my
to go after eat look I finished my
to go after eat look I finished my coursework it took me two years why cuz
coursework it took me two years why cuz
coursework it took me two years why cuz it took me two years to get over the
it took me two years to get over the
it took me two years to get over the fear it took me two years to get over
fear it took me two years to get over
fear it took me two years to get over the anxiety it took me two years to
the anxiety it took me two years to
the anxiety it took me two years to finally say good I’m here I come Goliath
finally say good I’m here I come Goliath
finally say good I’m here I come Goliath you might be taller than me you might be
you might be taller than me you might be
you might be taller than me you might be bigger than me you might be stronger
bigger than me you might be stronger
bigger than me you might be stronger than me but I’m coming and I’d rather
than me but I’m coming and I’d rather
than me but I’m coming and I’d rather die trying
die trying
die trying I’d rather die going after this
I’d rather die going after this
I’d rather die going after this dissertation I’d rather give everything
dissertation I’d rather give everything
dissertation I’d rather give everything our guy really give a year I’d rather
our guy really give a year I’d rather
our guy really give a year I’d rather put in work and fail to not try it off
put in work and fail to not try it off
put in work and fail to not try it off there’s a scene in there where you
there’s a scene in there where you
there’s a scene in there where you talked about bullies and running from
talked about bullies and running from
talked about bullies and running from danger and things like that when you
danger and things like that when you
danger and things like that when you were trying to help this kid yeah what
were trying to help this kid yeah what
were trying to help this kid yeah what happens is this boy is being harassed by
happens is this boy is being harassed by
happens is this boy is being harassed by the neighborhood bully and his father is
the neighborhood bully and his father is
the neighborhood bully and his father is encouraging his son to beat up this
encouraging his son to beat up this
encouraging his son to beat up this little boy mm-hm this scene you know I
little boy mm-hm this scene you know I
little boy mm-hm this scene you know I wrote this particular scene in the
wrote this particular scene in the
wrote this particular scene in the script and I was trying to think what
script and I was trying to think what
script and I was trying to think what can I write to encourage this boy to
can I write to encourage this boy to
can I write to encourage this boy to handle this situation you know with this
handle this situation you know with this
handle this situation you know with this bully in the neighborhood and I’m and
bully in the neighborhood and I’m and
bully in the neighborhood and I’m and I’m spending days trying to hear what
I’m spending days trying to hear what
I’m spending days trying to hear what can I say – boy and finally I came up
can I say – boy and finally I came up
can I say – boy and finally I came up the answer and it was a situation that I
the answer and it was a situation that I
the answer and it was a situation that I as a child had encountered about his age
as a child had encountered about his age
as a child had encountered about his age I went to a school in Arizona that was
I went to a school in Arizona that was
I went to a school in Arizona that was mostly Indians from the reservation and
mostly Indians from the reservation and
mostly Indians from the reservation and there’s this one Indian kid who just
there’s this one Indian kid who just
there’s this one Indian kid who just didn’t like me and every day he chased
didn’t like me and every day he chased
didn’t like me and every day he chased me home from school and and I’d had to
me home from school and and I’d had to
me home from school and and I’d had to run my dis gas station and this mechanic
run my dis gas station and this mechanic
run my dis gas station and this mechanic had watched me being chased by this
had watched me being chased by this
had watched me being chased by this Indian kid every day and finally he just
Indian kid every day and finally he just
Indian kid every day and finally he just couldn’t handle it anymore and he
couldn’t handle it anymore and he
couldn’t handle it anymore and he stopped me and made me face this boy and
stopped me and made me face this boy and
stopped me and made me face this boy and I told myself you know I’m
I told myself you know I’m
I told myself you know I’m I was I told I’m scared and and he says
I was I told I’m scared and and he says
I was I told I’m scared and and he says well and the money said to me which is
well and the money said to me which is
well and the money said to me which is pills still true which I remember is
pills still true which I remember is
pills still true which I remember is that he says you know that running from
that he says you know that running from
that he says you know that running from your fear is more painful than facing it
your fear is more painful than facing it
your fear is more painful than facing it and that’s something I’ve always
and that’s something I’ve always
and that’s something I’ve always remembered and in this what I relate to
remembered and in this what I relate to
remembered and in this what I relate to this boy and of course eventually he has
this boy and of course eventually he has
this boy and of course eventually he has to face this fear in the film
”
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