Press "Enter" to skip to content

NO EXCUSES – Gym Motivation


an extraordinary lie don’t settle on

an extraordinary lie don’t settle on ordinary

ordinary

ordinary is easy to be ordnance anybody in there

is easy to be ordnance anybody in there

is easy to be ordnance anybody in there find your magnificent obsession whatever

find your magnificent obsession whatever

find your magnificent obsession whatever it is and let nothing or no one tell you

it is and let nothing or no one tell you

it is and let nothing or no one tell you that you can’t do come to sit back and

that you can’t do come to sit back and

that you can’t do come to sit back and watch me get fit back in one buying our

watch me get fit back in one buying our

watch me get fit back in one buying our session go after that I can’t have me by

session go after that I can’t have me by

session go after that I can’t have me by helping don’t make any big

use my destiny to be king to be yet it

use my destiny to be king to be yet it will be me our he was inviting this

will be me our he was inviting this

will be me our he was inviting this movie ruled my domain

movie ruled my domain

movie ruled my domain [Music]

doctors told me before my last

doctors told me before my last competition if you go out there you

competition if you go out there you

competition if you go out there you could die time is it that much wait

could die time is it that much wait

could die time is it that much wait [Music]

[Music]

[Music] I was raised to death

I was raised to death

I was raised to death [Music]

I looked in my dad you like he was crazy

I looked in my dad you like he was crazy you think I’m not gonna compete after

you think I’m not gonna compete after

you think I’m not gonna compete after all the work this is what I live for

all the work this is what I live for

all the work this is what I live for I

so if it cost my life if I died

so if it cost my life if I died Institute obsession my magnificent

Institute obsession my magnificent

Institute obsession my magnificent affected them soul being today infirm

affected them soul being today infirm

affected them soul being today infirm the largest crowd I ever performed in

the largest crowd I ever performed in

the largest crowd I ever performed in front of if I die in pursuit of a mind

front of if I die in pursuit of a mind

front of if I die in pursuit of a mind magnificent conversation weird way I

magnificent conversation weird way I

magnificent conversation weird way I went out doing what I love but today is

went out doing what I love but today is

went out doing what I love but today is the last day today I will show you my

the last day today I will show you my

the last day today I will show you my birthplace I will show you that I can

birthplace I will show you that I can

birthplace I will show you that I can feel

and that I am beer king

and that I am beer king I’m still the king

a big challenge or big pressure is like

a big challenge or big pressure is like a fire instead of a raging fire either

a fire instead of a raging fire either

a fire instead of a raging fire either you can allow this fire to consume you

you can allow this fire to consume you

you can allow this fire to consume you and take you off completely or you can

and take you off completely or you can

and take you off completely or you can gain control of this fire and harness

gain control of this fire and harness

gain control of this fire and harness thing

I try to get my emotions under control

I try to get my emotions under control and use this adrenaline to my advantage

[Music]

[Music] where are you Pole who you get

unleash your visions and ideas get the

unleash your visions and ideas get the world

because prepare to win the first few

because prepare to win the first few plays are critical

plays are critical

plays are critical you got a meaty part in shore is ball to

you got a meaty part in shore is ball to

you got a meaty part in shore is ball to see somebody’s don’t quit you were him

see somebody’s don’t quit you were him

see somebody’s don’t quit you were him and you got to look for every weakness

and you got to look for every weakness

and you got to look for every weakness see when he starts went hard you know

see when he starts went hard you know

see when he starts went hard you know you got him on the run hit him hard

you got him on the run hit him hard

you got him on the run hit him hard knocking out with chalky bug hit hard

knocking out with chalky bug hit hard

knocking out with chalky bug hit hard and we talked about any sharply you know

and we talked about any sharply you know

and we talked about any sharply you know if I got it get hard knock you out we

if I got it get hard knock you out we

if I got it get hard knock you out we chopped him up all you can do is

chopped him up all you can do is

chopped him up all you can do is everything that’s absolute ultimate

everything that’s absolute ultimate

everything that’s absolute ultimate right

they nothing more than all you can do

they nothing more than all you can do that is the absolute maximum you can do

that is the absolute maximum you can do

that is the absolute maximum you can do no more than all you can do you

no more than all you can do you

no more than all you can do you understand there any time that you give

understand there any time that you give

understand there any time that you give that effort if you give everything that

that effort if you give everything that

that effort if you give everything that you possibly can feel that it’s right

you possibly can feel that it’s right

you possibly can feel that it’s right you know that you read with all I can

the most powerful supplement that you

the most powerful supplement that you will ever have only about how much money

will ever have only about how much money

will ever have only about how much money you have to pay personal trainers the

you have to pay personal trainers the

you have to pay personal trainers the most powerful tool you will have to

most powerful tool you will have to

most powerful tool you will have to succeed with powerful tools your fucking

succeed with powerful tools your fucking

succeed with powerful tools your fucking body your scientists come a long way yes

body your scientists come a long way yes

body your scientists come a long way yes but there’s something science can’t

but there’s something science can’t

but there’s something science can’t explain and that’s all I did is you have

explain and that’s all I did is you have

explain and that’s all I did is you have carry cool around all day and I built

carry cool around all day and I built

carry cool around all day and I built every three hours

every three hours

every three hours I have seven eight nine hours sleep I

I have seven eight nine hours sleep I

I have seven eight nine hours sleep I have this kinda rest before you go to

have this kinda rest before you go to

have this kinda rest before you go to the gym you’ve gotta have this meal

the gym you’ve gotta have this meal

the gym you’ve gotta have this meal three hours before you go to the gym

three hours before you go to the gym

three hours before you go to the gym gotta take this supplement fifteen

gotta take this supplement fifteen

gotta take this supplement fifteen minutes before you go to the gym at

minutes before you go to the gym at

minutes before you go to the gym at intervals during your workout you gotta

intervals during your workout you gotta

intervals during your workout you gotta take is nothing business needed to cost

take is nothing business needed to cost

take is nothing business needed to cost you through all that stuff it’s all

you through all that stuff it’s all

you through all that stuff it’s all bullshit

I didn’t want to see a movie star one of

I didn’t want to see a movie star one of the beer great movie star is the highest

the beer great movie star is the highest

the beer great movie star is the highest people you saw in the Falkland Islands

people you saw in the Falkland Islands

people you saw in the Falkland Islands building

[Music]

[Music] give me a guy’s customized a diamond

give me a guy’s customized a diamond

give me a guy’s customized a diamond getting sleep last night it’s time to

getting sleep last night it’s time to

getting sleep last night it’s time to work out let’s go to gym let’s kick ass

work out let’s go to gym let’s kick ass

work out let’s go to gym let’s kick ass give me a guy like that who is it

give me a guy like that who is it

give me a guy like that who is it thinking about those things get to the

thinking about those things get to the

thinking about those things get to the gym and become one

maybe there’s my coaching okay even my

maybe there’s my coaching okay even my sweeties making sure you have those

sweeties making sure you have those

sweeties making sure you have those types of things what does a fucking

types of things what does a fucking

types of things what does a fucking matter what does it matter

no fuckin step down to somebody else’s

no fuckin step down to somebody else’s silly apps nothing standards it is not

silly apps nothing standards it is not

silly apps nothing standards it is not backed up by fucking any real-world

backed up by fucking any real-world

backed up by fucking any real-world experience you will always be learning

experience you will always be learning

experience you will always be learning and you always be starting over the

and you always be starting over the

and you always be starting over the greatest fucking champions that have

greatest fucking champions that have

greatest fucking champions that have ever been still I always wanted to be

ever been still I always wanted to be

ever been still I always wanted to be very independent I always wanted to be

very independent I always wanted to be

very independent I always wanted to be number one you never want to fail

number one you never want to fail

number one you never want to fail because they didn’t look hot enough

because they didn’t look hot enough

because they didn’t look hot enough you’re thinking too much about the small

you’re thinking too much about the small

you’re thinking too much about the small room too much attention to the small

room too much attention to the small

room too much attention to the small things that don’t really matter and

things that don’t really matter and

things that don’t really matter and you’re not giving enough attention to

you’re not giving enough attention to

you’re not giving enough attention to the big broader most basic things that

the big broader most basic things that

the big broader most basic things that do

and ask yourself who do you want to be

and ask yourself who do you want to be I’ve always figured out that there’s 24

I’ve always figured out that there’s 24

I’ve always figured out that there’s 24 hours a day you sleep six hours

hours a day you sleep six hours

hours a day you sleep six hours there’s 18 hours left now I know that

there’s 18 hours left now I know that

there’s 18 hours left now I know that some of y’all 10 ounces whoa wait a

some of y’all 10 ounces whoa wait a

some of y’all 10 ounces whoa wait a minute

minute

minute I sleep eight hours or nine hours well

I sleep eight hours or nine hours well

I sleep eight hours or nine hours well then just sleep faster I would recommend

[Music]

[Music] you never want to fail because you

you never want to fail because you

you never want to fail because you didn’t work hard enough

didn’t work hard enough

didn’t work hard enough [Music]

[Music]

[Music] you can’t climb the ladder of success

you can’t climb the ladder of success

you can’t climb the ladder of success with your hands in the pocket I was poor

with your hands in the pocket I was poor

with your hands in the pocket I was poor because it didn’t have anything I had no

because it didn’t have anything I had no

because it didn’t have anything I had no money I had no things get the TV we had

money I had no things get the TV we had

money I had no things get the TV we had noted frigid with nothing as kids but it

noted frigid with nothing as kids but it

noted frigid with nothing as kids but it was rich because I had a dream dream of

was rich because I had a dream dream of

was rich because I had a dream dream of becoming the greatest bodybuilder and

becoming the greatest bodybuilder and

becoming the greatest bodybuilder and had a dream who use bodybuilding as a

had a dream who use bodybuilding as a

had a dream who use bodybuilding as a means to get into films

means to get into films

means to get into films [Music]

I didn’t want to just be a bodybuilding

I didn’t want to just be a bodybuilding champion I wanted to be the best body

champion I wanted to be the best body

champion I wanted to be the best body build of all times

build of all times

build of all times [Music]

and

and [Music]

”

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *