I think it’s garbage because at some point we all bought into this lie that
point we all bought into this lie that
point we all bought into this lie that you’ve got to feel ready in order to
you’ve got to feel ready in order to
you’ve got to feel ready in order to change we bought into this this complete
change we bought into this this complete
change we bought into this this complete falsehood that at some point you’re
falsehood that at some point you’re
falsehood that at some point you’re going to have the courage at some point
going to have the courage at some point
going to have the courage at some point you’re going to have the confidence and
you’re going to have the confidence and
you’re going to have the confidence and it’s total bull frankly I don’t realize
it’s total bull frankly I don’t realize
it’s total bull frankly I don’t realize I swear it out okay it’s it’s complete
I swear it out okay it’s it’s complete
I swear it out okay it’s it’s complete garbage
garbage
garbage and so there are so many people in the
and so there are so many people in the
and so there are so many people in the world and and you know you may be
world and and you know you may be
world and and you know you may be watching this right now
watching this right now
watching this right now and you have these incredible ideas and
and you have these incredible ideas and
and you have these incredible ideas and what you think is missing is motivation
what you think is missing is motivation
what you think is missing is motivation and that’s not true because the way that
and that’s not true because the way that
and that’s not true because the way that our minds are wired and the fact about
our minds are wired and the fact about
our minds are wired and the fact about human beings is that we are not designed
human beings is that we are not designed
human beings is that we are not designed to do things that are uncomfortable or
to do things that are uncomfortable or
to do things that are uncomfortable or scary or difficult our brains are
scary or difficult our brains are
scary or difficult our brains are designed to protect us from those things
designed to protect us from those things
designed to protect us from those things because our brains are trying to keep us
because our brains are trying to keep us
because our brains are trying to keep us alive and in order to change in order to
alive and in order to change in order to
alive and in order to change in order to build a business in order to be the best
build a business in order to be the best
build a business in order to be the best parents of a spouse to do all those
parents of a spouse to do all those
parents of a spouse to do all those things that you know you want to do with
things that you know you want to do with
things that you know you want to do with your life with your work with your
your life with your work with your
your life with your work with your dreams you’re going to have to do things
dreams you’re going to have to do things
dreams you’re going to have to do things that are difficult uncertain or scary
that are difficult uncertain or scary
that are difficult uncertain or scary which sets up this problem for all of us
which sets up this problem for all of us
which sets up this problem for all of us you’re not going to feel like it
you’re not going to feel like it
you’re not going to feel like it motivations garbage you only feel
motivations garbage you only feel
motivations garbage you only feel motivated to do the things that are easy
motivated to do the things that are easy
motivated to do the things that are easy right what do you think that is oh I
right what do you think that is oh I
right what do you think that is oh I know exactly why that is because I’ve
know exactly why that is because I’ve
know exactly why that is because I’ve studied this so much because for me one
studied this so much because for me one
studied this so much because for me one of the hardest things to figure out was
of the hardest things to figure out was
of the hardest things to figure out was why is it so hard to do the little
why is it so hard to do the little
why is it so hard to do the little things that would improve my life and
things that would improve my life and
things that would improve my life and what I’ve come to realize and what we’ll
what I’ve come to realize and what we’ll
what I’ve come to realize and what we’ll talk a lot about today is that the way
talk a lot about today is that the way
talk a lot about today is that the way that our minds are designed is our minds
that our minds are designed is our minds
that our minds are designed is our minds are designed to stop you at all costs
are designed to stop you at all costs
are designed to stop you at all costs from doing anything that might hurt you
from doing anything that might hurt you
from doing anything that might hurt you and the way that that that that this all
and the way that that that that this all
and the way that that that that this all happens is it all starts with something
happens is it all starts with something
happens is it all starts with something super subtle that none of us ever catch
super subtle that none of us ever catch
super subtle that none of us ever catch and that is with this habit that all of
and that is with this habit that all of
and that is with this habit that all of us have that nobody’s talking about we
us have that nobody’s talking about we
us have that nobody’s talking about we all have a habit of hesitating
all have a habit of hesitating
all have a habit of hesitating we have an idea you’re sitting in a
we have an idea you’re sitting in a
we have an idea you’re sitting in a meeting you have this incredible idea
meeting you have this incredible idea
meeting you have this incredible idea and instead of just you know saying it
and instead of just you know saying it
and instead of just you know saying it you stop and you hesitate now what none
you stop and you hesitate now what none
you stop and you hesitate now what none of us realize is that when you hesitate
of us realize is that when you hesitate
of us realize is that when you hesitate to spent moment that micro moment that
to spent moment that micro moment that
to spent moment that micro moment that small hesitation it sends a stress
small hesitation it sends a stress
small hesitation it sends a stress signal to your brain it wakes your brain
signal to your brain it wakes your brain
signal to your brain it wakes your brain up and your brain all of a sudden goes
up and your brain all of a sudden goes
up and your brain all of a sudden goes oh wait a minute
oh wait a minute
oh wait a minute why is he hesitating he didn’t hesitate
why is he hesitating he didn’t hesitate
why is he hesitating he didn’t hesitate when he put on his killer spiky sneakers
when he put on his killer spiky sneakers
when he put on his killer spiky sneakers he didn’t hesitate with the really cool
he didn’t hesitate with the really cool
he didn’t hesitate with the really cool track pants he didn’t hesitate with the
track pants he didn’t hesitate with the
track pants he didn’t hesitate with the NASA tee shirt now he’s hesitating to
NASA tee shirt now he’s hesitating to
NASA tee shirt now he’s hesitating to talk that must be up so then your brain
talk that must be up so then your brain
talk that must be up so then your brain goes to work to protect you it has a
goes to work to protect you it has a
goes to work to protect you it has a million different ways to protect you
million different ways to protect you
million different ways to protect you one of them is called the spotlight
one of them is called the spotlight
one of them is called the spotlight effect it’s a known phenomenon where
effect it’s a known phenomenon where
effect it’s a known phenomenon where your brain magnifies risk Y to pull you
your brain magnifies risk Y to pull you
your brain magnifies risk Y to pull you away from something that it perceives to
away from something that it perceives to
away from something that it perceives to be a problem and so you can truly trace
be a problem and so you can truly trace
be a problem and so you can truly trace every single problem or complaint in
every single problem or complaint in
every single problem or complaint in your life to silence and hesitation
your life to silence and hesitation
your life to silence and hesitation those are decisions and what I do and
those are decisions and what I do and
those are decisions and what I do and what’s changed my life is waking up and
what’s changed my life is waking up and
what’s changed my life is waking up and realizing that motivations garbage I’m
realizing that motivations garbage I’m
realizing that motivations garbage I’m never going to feel like doing the
never going to feel like doing the
never going to feel like doing the things that are tough or difficult or
things that are tough or difficult or
things that are tough or difficult or uncertain or scary or new so I need to
uncertain or scary or new so I need to
uncertain or scary or new so I need to stop waiting until I feel like it and
stop waiting until I feel like it and
stop waiting until I feel like it and number two I am one decision away from a
number two I am one decision away from a
number two I am one decision away from a totally different marriage a totally
totally different marriage a totally
totally different marriage a totally different life a totally different job a
different life a totally different job a
different life a totally different job a totally different income a totally
totally different income a totally
totally different income a totally different relationship with my kids
different relationship with my kids
different relationship with my kids not like one decision I’m divorcing you
not like one decision I’m divorcing you
not like one decision I’m divorcing you in in the marriage example but one
in in the marriage example but one
in in the marriage example but one decision on you know you could be having
decision on you know you could be having
decision on you know you could be having a conversation with your spouse and you
a conversation with your spouse and you
a conversation with your spouse and you feel your emotions rise up and within a
feel your emotions rise up and within a
feel your emotions rise up and within a tiny window those emotions can take over
tiny window those emotions can take over
tiny window those emotions can take over and can impact how your marriage goes or
and can impact how your marriage goes or
and can impact how your marriage goes or you can learn how to take control of
you can learn how to take control of
you can learn how to take control of that micro moment and make a decision to
that micro moment and make a decision to
that micro moment and make a decision to act in a way that actually shifts your
act in a way that actually shifts your
act in a way that actually shifts your marriage your life comes down to your
marriage your life comes down to your
marriage your life comes down to your decisions and if you change your
decisions and if you change your
decisions and if you change your decisions you will change everything
”
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