what is up everybody happy Wednesday no happy Thursday morning super excited to
happy Thursday morning super excited to
happy Thursday morning super excited to be here for another gratitude journal
be here for another gratitude journal
be here for another gratitude journal livestream episode number for this has
livestream episode number for this has
livestream episode number for this has actually been a lot of fun for me I’ve
actually been a lot of fun for me I’ve
actually been a lot of fun for me I’ve been enjoying sharing this with you uh
been enjoying sharing this with you uh
been enjoying sharing this with you uh the bitchy first time here I don’t even
the bitchy first time here I don’t even
the bitchy first time here I don’t even if even if you’ve been on all for the
if even if you’ve been on all for the
if even if you’ve been on all for the purpose here is to have a daily reminder
purpose here is to have a daily reminder
purpose here is to have a daily reminder of the things that we’re grateful for
of the things that we’re grateful for
of the things that we’re grateful for because your gratitude will lead to
because your gratitude will lead to
because your gratitude will lead to happiness your gratitude will help you
happiness your gratitude will help you
happiness your gratitude will help you out of the hole that you’re in your
out of the hole that you’re in your
out of the hole that you’re in your gratitude will help you appreciate the
gratitude will help you appreciate the
gratitude will help you appreciate the things that you have in life and this is
things that you have in life and this is
things that you have in life and this is something that I did with my team every
something that I did with my team every
something that I did with my team every day through a private facebook group and
day through a private facebook group and
day through a private facebook group and I thought would bring it to you guys as
I thought would bring it to you guys as
I thought would bring it to you guys as well so you could benefit from all the
well so you could benefit from all the
well so you could benefit from all the all the benefits that we’ve realized by
all the benefits that we’ve realized by
all the benefits that we’ve realized by doing this the beauty is getting longer
doing this the beauty is getting longer
doing this the beauty is getting longer by the day Nina’s not too happy about it
by the day Nina’s not too happy about it
by the day Nina’s not too happy about it but we’ll see probably weekend it’s
but we’ll see probably weekend it’s
but we’ll see probably weekend it’s going to come out so you get to enjoy
going to come out so you get to enjoy
going to come out so you get to enjoy the beauty for now the key thing here is
the beauty for now the key thing here is
the beauty for now the key thing here is we’re figuring out three things that we
we’re figuring out three things that we
we’re figuring out three things that we are grateful for I want you guys to
are grateful for I want you guys to
are grateful for I want you guys to share it up on the live chat for those
share it up on the live chat for those
share it up on the live chat for those of you watching afterwards put it down
of you watching afterwards put it down
of you watching afterwards put it down in the comments below and don’t just
in the comments below and don’t just
in the comments below and don’t just list things off it’s important that you
list things off it’s important that you
list things off it’s important that you actually feel it because it’s really
actually feel it because it’s really
actually feel it because it’s really hard to hold gratitude in your mind and
hard to hold gratitude in your mind and
hard to hold gratitude in your mind and anger or hate or you know depression or
anger or hate or you know depression or
anger or hate or you know depression or you know something negative it’s hard to
you know something negative it’s hard to
you know something negative it’s hard to hold both in your mind at the same time
hold both in your mind at the same time
hold both in your mind at the same time and so hopefully we’re creating a nation
and so hopefully we’re creating a nation
and so hopefully we’re creating a nation of happier healthier entrepreneurs
of happier healthier entrepreneurs
of happier healthier entrepreneurs through this process so I’m going to go
through this process so I’m going to go
through this process so I’m going to go through mine first and I gotta read off
through mine first and I gotta read off
through mine first and I gotta read off yours and I’m excited to see what you
yours and I’m excited to see what you
yours and I’m excited to see what you guys are grateful for and one last
guys are grateful for and one last
guys are grateful for and one last reminder I guess that this is this has
reminder I guess that this is this has
reminder I guess that this is this has to be a this has to be a daily practice
to be a this has to be a daily practice
to be a this has to be a daily practice right like I Do’s every day I’m sharing
right like I Do’s every day I’m sharing
right like I Do’s every day I’m sharing with you this week but we do this every
with you this week but we do this every
with you this week but we do this every day because you need it every day
day because you need it every day
day because you need it every day because every day is a new day just like
because every day is a new day just like
because every day is a new day just like motivation we need it every day just
motivation we need it every day just
motivation we need it every day just like brushing your teeth you know you
like brushing your teeth you know you
like brushing your teeth you know you need it every day you brush your teeth
need it every day you brush your teeth
need it every day you brush your teeth for your oral hygiene and you show
for your oral hygiene and you show
for your oral hygiene and you show gratefulness for your mental hygiene you
gratefulness for your mental hygiene you
gratefulness for your mental hygiene you need every day so for me my three things
need every day so for me my three things
need every day so for me my three things today
I’m really grateful that I was honest
I’m really grateful that I was honest last night I had a tough conversation
last night I had a tough conversation
last night I had a tough conversation with somebody and there was there was an
with somebody and there was there was an
with somebody and there was there was an easy answer there was an actor that
easy answer there was an actor that
easy answer there was an actor that everybody would have been okay with it
everybody would have been okay with it
everybody would have been okay with it just kind of made logical sense of why
just kind of made logical sense of why
just kind of made logical sense of why someone didn’t get something but it
someone didn’t get something but it
someone didn’t get something but it wasn’t the truth and I felt like I felt
wasn’t the truth and I felt like I felt
wasn’t the truth and I felt like I felt like this guy deserved the truth for
like this guy deserved the truth for
like this guy deserved the truth for everything that he’s kind of contributed
everything that he’s kind of contributed
everything that he’s kind of contributed and help with and I told them I told
and help with and I told them I told
and help with and I told them I told them that you know what there’s an easy
them that you know what there’s an easy
them that you know what there’s an easy answer I could have been easy for me to
answer I could have been easy for me to
answer I could have been easy for me to come out and say this but it’s not the
come out and say this but it’s not the
come out and say this but it’s not the truth and you deserve the truth and you
truth and you deserve the truth and you
truth and you deserve the truth and you respect that and that’s sometimes a
respect that and that’s sometimes a
respect that and that’s sometimes a difficult thing to do and sometimes the
difficult thing to do and sometimes the
difficult thing to do and sometimes the truth can hurt more than it helps so you
truth can hurt more than it helps so you
truth can hurt more than it helps so you got a way that judgment call but I’m
got a way that judgment call but I’m
got a way that judgment call but I’m really grateful that we had that talk
really grateful that we had that talk
really grateful that we had that talk and I told him the truth and he he
and I told him the truth and he he
and I told him the truth and he he respected that so that’s it’s a muscle
respected that so that’s it’s a muscle
respected that so that’s it’s a muscle to build eat out tough conversations
to build eat out tough conversations
to build eat out tough conversations it’s a muscle to build but the more you
it’s a muscle to build but the more you
it’s a muscle to build but the more you back down from them the more you get
back down from them the more you get
back down from them the more you get used to backing down from them and just
used to backing down from them and just
used to backing down from them and just kind of reinforces you thinking small
kind of reinforces you thinking small
kind of reinforces you thinking small and plain small so you get that
and plain small so you get that
and plain small so you get that opportunity to challenge yourself and do
opportunity to challenge yourself and do
opportunity to challenge yourself and do something outside that comfort zone have
something outside that comfort zone have
something outside that comfort zone have that tough conversation you want to
that tough conversation you want to
that tough conversation you want to start getting used to doing it even if
start getting used to doing it even if
start getting used to doing it even if doesn’t work out the first time you know
doesn’t work out the first time you know
doesn’t work out the first time you know you fail most times on the first time
number two for me is I’m really grateful
number two for me is I’m really grateful for all the people i have on today this
for all the people i have on today this
for all the people i have on today this is a crazy day we have six live streams
is a crazy day we have six live streams
is a crazy day we have six live streams today including this one i’m super
today including this one i’m super
today including this one i’m super excited about my guests in the afternoon
excited about my guests in the afternoon
excited about my guests in the afternoon as well as the only legal legends ones
as well as the only legal legends ones
as well as the only legal legends ones coming up in six minutes mm-hmm um yeah
coming up in six minutes mm-hmm um yeah
coming up in six minutes mm-hmm um yeah a lot a lot of like Thursday’s are my
a lot a lot of like Thursday’s are my
a lot a lot of like Thursday’s are my public-facing day I don’t know that I
public-facing day I don’t know that I
public-facing day I don’t know that I usually have I think six hangouts might
usually have I think six hangouts might
usually have I think six hangouts might be a record
be a record
be a record but I’m really excited to help you guys
but I’m really excited to help you guys
but I’m really excited to help you guys to help other entrepreneurs to help
to help other entrepreneurs to help
to help other entrepreneurs to help myself get some ideas and wisdom so
myself get some ideas and wisdom so
myself get some ideas and wisdom so super grateful for the guests and I’m
super grateful for the guests and I’m
super grateful for the guests and I’m going to have on and the questions that
going to have on and the questions that
going to have on and the questions that I’m going to be able to ask I don’t
I’m going to be able to ask I don’t
I’m going to be able to ask I don’t really know what’s going to happen yet
really know what’s going to happen yet
really know what’s going to happen yet so I love the spontaneity too and the
so I love the spontaneity too and the
so I love the spontaneity too and the creativity that will flow when we get on
creativity that will flow when we get on
creativity that will flow when we get on to a live call um the third thing I’m
to a live call um the third thing I’m
to a live call um the third thing I’m grateful for my increased self-awareness
grateful for my increased self-awareness
grateful for my increased self-awareness I recognized as an example that me I’m
I recognized as an example that me I’m
I recognized as an example that me I’m you know I’m naturally an introvert
you know I’m naturally an introvert
you know I’m naturally an introvert there may not come across you know I’ve
there may not come across you know I’ve
there may not come across you know I’ve said a couple times in the channel but
said a couple times in the channel but
said a couple times in the channel but when I’m around people too much it it
when I’m around people too much it it
when I’m around people too much it it drains me uh and in general I don’t like
drains me uh and in general I don’t like
drains me uh and in general I don’t like going to networking events or weddings
going to networking events or weddings
going to networking events or weddings or parties or that kind of stuff i don’t
or parties or that kind of stuff i don’t
or parties or that kind of stuff i don’t i don’t need to like ketchup or hang out
i don’t need to like ketchup or hang out
i don’t need to like ketchup or hang out I’d rather I’d rather I’d rather work
I’d rather I’d rather I’d rather work
I’d rather I’d rather I’d rather work I’d rather to mice my thing the flip
I’d rather to mice my thing the flip
I’d rather to mice my thing the flip side of that is helping entrepreneurs is
side of that is helping entrepreneurs is
side of that is helping entrepreneurs is so meaningful to me that when I’m around
so meaningful to me that when I’m around
so meaningful to me that when I’m around entrepreneurs something changes you know
entrepreneurs something changes you know
entrepreneurs something changes you know I lose my introverted pneus and I just
I lose my introverted pneus and I just
I lose my introverted pneus and I just want to help so tonight we have a night
want to help so tonight we have a night
want to help so tonight we have a night off which is kind of rare usually Nina
off which is kind of rare usually Nina
off which is kind of rare usually Nina and I have something going on whether
and I have something going on whether
and I have something going on whether it’s with the business or Toronto dance
it’s with the business or Toronto dance
it’s with the business or Toronto dance salsa and tonight’s fully off and I I
salsa and tonight’s fully off and I I
salsa and tonight’s fully off and I I told Nina that I’m gonna crash hard
told Nina that I’m gonna crash hard
told Nina that I’m gonna crash hard tonight so whatever we do it’s just like
tonight so whatever we do it’s just like
tonight so whatever we do it’s just like I just want to be home with you relax
I just want to be home with you relax
I just want to be home with you relax you know watch some arrow we just got
you know watch some arrow we just got
you know watch some arrow we just got into the hero series on TV um because I
into the hero series on TV um because I
into the hero series on TV um because I know that at the end of this day with
know that at the end of this day with
know that at the end of this day with this with the six hangouts and the phone
this with the six hangouts and the phone
this with the six hangouts and the phone calls after making between in the
calls after making between in the
calls after making between in the meetings I’m gonna be I’m gonna give
meetings I’m gonna be I’m gonna give
meetings I’m gonna be I’m gonna give everything you know hopefully if you
everything you know hopefully if you
everything you know hopefully if you guys are sticking around all the TN you
guys are sticking around all the TN you
guys are sticking around all the TN you won’t see me like massively flame out
won’t see me like massively flame out
won’t see me like massively flame out and burn on the last one I feel like I’m
and burn on the last one I feel like I’m
and burn on the last one I feel like I’m going to give everything but after that
going to give everything but after that
going to give everything but after that i’m going to crash heart and so having
i’m going to crash heart and so having
i’m going to crash heart and so having the self-awareness not to then like book
the self-awareness not to then like book
the self-awareness not to then like book something tonight or I’m going out
something tonight or I’m going out
something tonight or I’m going out then not being happy and you know
then not being happy and you know
then not being happy and you know disappointed myself and the people
disappointed myself and the people
disappointed myself and the people around me so that’s it that’s what I’m
around me so that’s it that’s what I’m
around me so that’s it that’s what I’m grateful for today let’s see what you
grateful for today let’s see what you
grateful for today let’s see what you guys have shared up in the live chat we
guys have shared up in the live chat we
guys have shared up in the live chat we got me she kept TV whew good morning
got me she kept TV whew good morning
got me she kept TV whew good morning everyone they know hey y’all time to
everyone they know hey y’all time to
everyone they know hey y’all time to share our gratitude Zeno’s up today and
share our gratitude Zeno’s up today and
share our gratitude Zeno’s up today and grateful for my body that gets a lot of
grateful for my body that gets a lot of
grateful for my body that gets a lot of junk thrown into it it still manages to
junk thrown into it it still manages to
junk thrown into it it still manages to okay so you know we love you man you
okay so you know we love you man you
okay so you know we love you man you know let’s uh get a little bit on the
know let’s uh get a little bit on the
know let’s uh get a little bit on the healthy side here apple a day huh to my
healthy side here apple a day huh to my
healthy side here apple a day huh to my cats who are very comforting by just
cats who are very comforting by just
cats who are very comforting by just being there and don’t judge and are
being there and don’t judge and are
being there and don’t judge and are negative in any way it’s super
negative in any way it’s super
negative in any way it’s super interesting that it’s true like pets
interesting that it’s true like pets
interesting that it’s true like pets don’t judge I’m more of a dog person but
don’t judge I’m more of a dog person but
don’t judge I’m more of a dog person but no matter how crappy a day you’ve had
no matter how crappy a day you’ve had
no matter how crappy a day you’ve had when you come home to it you’re happy
when you come home to it you’re happy
when you come home to it you’re happy pet they just they love you no matter
pet they just they love you no matter
pet they just they love you no matter what I think it’s why people have pets
what I think it’s why people have pets
what I think it’s why people have pets so I feel you there i went on the pet
so I feel you there i went on the pet
so I feel you there i went on the pet right now Nina really wants to get a dog
right now Nina really wants to get a dog
right now Nina really wants to get a dog I she wants to get a dog which doesn’t
I she wants to get a dog which doesn’t
I she wants to get a dog which doesn’t want to pick up after the dog so we’ll
want to pick up after the dog so we’ll
want to pick up after the dog so we’ll have to see what happens there and three
have to see what happens there and three
have to see what happens there and three my right hand because being right-handed
my right hand because being right-handed
my right hand because being right-handed things would be quite difficult having
things would be quite difficult having
things would be quite difficult having only having a left one I like it I like
only having a left one I like it I like
only having a left one I like it I like it and never thought about that but yes
it and never thought about that but yes
it and never thought about that but yes I’m grateful that I have two arms and
I’m grateful that I have two arms and
I’m grateful that I have two arms and two limbs you will do stuff with as well
two limbs you will do stuff with as well
two limbs you will do stuff with as well what else we got what else we got oh man
what else we got what else we got oh man
what else we got what else we got oh man the list loads so quickly on here uh if
the list loads so quickly on here uh if
the list loads so quickly on here uh if you to build adjust and welcome aboard
you to build adjust and welcome aboard
you to build adjust and welcome aboard Jay Reise how do you guys get so how do
Jay Reise how do you guys get so how do
Jay Reise how do you guys get so how do you guys get in here so early I don’t
you guys get in here so early I don’t
you guys get in here so early I don’t know how do you guys get in here so
know how do you guys get in here so
know how do you guys get in here so early I came on if people already in the
early I came on if people already in the
early I came on if people already in the chat you guys you guys let me know I’m
chat you guys you guys let me know I’m
chat you guys you guys let me know I’m curious too Chandi what if one is good
curious too Chandi what if one is good
curious too Chandi what if one is good for nothing how do I appreciate what
for nothing how do I appreciate what
for nothing how do I appreciate what I’ve gotten stop complaining that’s the
I’ve gotten stop complaining that’s the
I’ve gotten stop complaining that’s the point of the exercise like when I
point of the exercise like when I
point of the exercise like when I started this I had a hard time thinking
started this I had a hard time thinking
started this I had a hard time thinking stuff as well it took me a long time i
stuff as well it took me a long time i
stuff as well it took me a long time i SAT here and I figured out three pretty
SAT here and I figured out three pretty
SAT here and I figured out three pretty quickly but there’s so many things that
quickly but there’s so many things that
quickly but there’s so many things that you just get used to and I think it’s
you just get used to and I think it’s
you just get used to and I think it’s easy to naturally default to the big
easy to naturally default to the big
easy to naturally default to the big things like your parents and you know
things like your parents and you know
things like your parents and you know relationships and health and stuff which
relationships and health and stuff which
relationships and health and stuff which are that’s great great to be a great
are that’s great great to be a great
are that’s great great to be a great be grateful for but also thinking about
be grateful for but also thinking about
be grateful for but also thinking about the little things like the internet like
the little things like the internet like
the little things like the internet like believe nation like you know the Apple
believe nation like you know the Apple
believe nation like you know the Apple you ate today or having your right hand
you ate today or having your right hand
you ate today or having your right hand you know all those things just thinking
you know all those things just thinking
you know all those things just thinking about that you know Xena I never thought
about that you know Xena I never thought
about that you know Xena I never thought about having my right hand zaino
about having my right hand zaino
about having my right hand zaino thinking about that mentioning that now
thinking about that mentioning that now
thinking about that mentioning that now makes me grateful that I have my right
makes me grateful that I have my right
makes me grateful that I have my right hand to control my mouse and don’t do
hand to control my mouse and don’t do
hand to control my mouse and don’t do all the things that I need to do and so
all the things that I need to do and so
all the things that I need to do and so hopefully even by being in this chat and
hopefully even by being in this chat and
hopefully even by being in this chat and by listening in you start thinking about
by listening in you start thinking about
by listening in you start thinking about some things in your life that you’re
some things in your life that you’re
some things in your life that you’re grateful for when he’s talking about his
grateful for when he’s talking about his
grateful for when he’s talking about his cat I’m thinking about you know the dog
cat I’m thinking about you know the dog
cat I’m thinking about you know the dog I used to have my parents dog and um
I used to have my parents dog and um
I used to have my parents dog and um makes me feel big full even more painful
makes me feel big full even more painful
makes me feel big full even more painful than three things that I had in mind so
than three things that I had in mind so
than three things that I had in mind so I think it’s just a daily practice it’s
I think it’s just a daily practice it’s
I think it’s just a daily practice it’s a struggle at the start some for some
a struggle at the start some for some
a struggle at the start some for some people was a struggle for me for others
people was a struggle for me for others
people was a struggle for me for others and may come super easily but for me it
and may come super easily but for me it
and may come super easily but for me it was a struggle and hopefully with
was a struggle and hopefully with
was a struggle and hopefully with practice you’ll be able to get there and
practice you’ll be able to get there and
practice you’ll be able to get there and you could join in every day join in
you could join in every day join in
you could join in every day join in tomorrow we’ll say we keep this series
tomorrow we’ll say we keep this series
tomorrow we’ll say we keep this series going it’s at least going till tomorrow
going it’s at least going till tomorrow
going it’s at least going till tomorrow that’s it guys 910 is crazy how quickly
that’s it guys 910 is crazy how quickly
that’s it guys 910 is crazy how quickly 10 minutes goes have an amazing day if
10 minutes goes have an amazing day if
10 minutes goes have an amazing day if you guys want some business advice and
you guys want some business advice and
you guys want some business advice and we’re doing a live stream right now
we’re doing a live stream right now
we’re doing a live stream right now league of legends on my twitch channel
league of legends on my twitch channel
league of legends on my twitch channel answering business questions hope you
answering business questions hope you
answering business questions hope you guys rock today rock the thursday if you
guys rock today rock the thursday if you
guys rock today rock the thursday if you join me on the live chats that are
join me on the live chats that are
join me on the live chats that are coming up later that’d be awesome
coming up later that’d be awesome
coming up later that’d be awesome continue to believe whatever your one
continue to believe whatever your one
continue to believe whatever your one word is and i’ll see you soon
”
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