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“GET UP Ready to SWEAT!” – Lisa Nichols (@2motivate) – #Entspresso


rise and shine it’s aunt spresso time

rise and shine it’s aunt spresso time good morning belief nation it’s seven my

good morning belief nation it’s seven my

good morning belief nation it’s seven my one word is believe and I believe in you

one word is believe and I believe in you

one word is believe and I believe in you I believe you have an amazing gift

I believe you have an amazing gift

I believe you have an amazing gift inside you that I want to see explode

inside you that I want to see explode

inside you that I want to see explode out into the world

out into the world

out into the world so grab your coffee and sip on today’s

so grab your coffee and sip on today’s

so grab your coffee and sip on today’s message disrupt your standard

over to you Lisa Nichols into so many

over to you Lisa Nichols into so many people all around the world who are

people all around the world who are

people all around the world who are living this duality one I want more but

living this duality one I want more but

living this duality one I want more but two I don’t want to disrupt what I have

two I don’t want to disrupt what I have

two I don’t want to disrupt what I have and the challenge is in order for you to

and the challenge is in order for you to

and the challenge is in order for you to have a break through to the next level

have a break through to the next level

have a break through to the next level your your your standard your average and

your your your standard your average and

your your your standard your average and your ordinary has to be disrupted will

your ordinary has to be disrupted will

your ordinary has to be disrupted will say oh Lisa how do I do this and I go do

say oh Lisa how do I do this and I go do

say oh Lisa how do I do this and I go do this this this and this I give you the

this this this and this I give you the

this this this and this I give you the steps and the next thing they say is

steps and the next thing they say is

steps and the next thing they say is that’s so hard I’m sorry did you think

that’s so hard I’m sorry did you think

that’s so hard I’m sorry did you think you’re breathtaking life will come on a

you’re breathtaking life will come on a

you’re breathtaking life will come on a merry-go-round did you think you’re

merry-go-round did you think you’re

merry-go-round did you think you’re gonna do the swings and get there you’re

gonna do the swings and get there you’re

gonna do the swings and get there you’re gonna sweat so get up ready to sweat get

gonna sweat so get up ready to sweat get

gonna sweat so get up ready to sweat get up

up

up ready to forgive the perceiving Li

ready to forgive the perceiving Li

ready to forgive the perceiving Li unforgivable get up ready to take the

unforgivable get up ready to take the

unforgivable get up ready to take the higher Road even when the smallness in

higher Road even when the smallness in

higher Road even when the smallness in you wants to get engaged avoid the fight

you wants to get engaged avoid the fight

you wants to get engaged avoid the fight because the fight keeps you in the

because the fight keeps you in the

because the fight keeps you in the little you when you’re committed to

little you when you’re committed to

little you when you’re committed to being the bigger version of yourself

being the bigger version of yourself

being the bigger version of yourself yeah you gonna have to say some things

yeah you gonna have to say some things

yeah you gonna have to say some things you never said and do some things you’ve

you never said and do some things you’ve

you never said and do some things you’ve never done so you can meet the man the

never done so you can meet the man the

never done so you can meet the man the woman you’ve always known yourself to be

woman you’ve always known yourself to be

woman you’ve always known yourself to be every major breakthrough that I’ve ever

every major breakthrough that I’ve ever

every major breakthrough that I’ve ever made in my life in my business has not

made in my life in my business has not

made in my life in my business has not come from applying a specific strategy

come from applying a specific strategy

come from applying a specific strategy and that’s what saved me it’s by raising

and that’s what saved me it’s by raising

and that’s what saved me it’s by raising my standards it’s by changing my mindset

my standards it’s by changing my mindset

my standards it’s by changing my mindset it’s by altering what I am no longer

it’s by altering what I am no longer

it’s by altering what I am no longer willing to accept in myself and from the

willing to accept in myself and from the

willing to accept in myself and from the people around me and in my environment

people around me and in my environment

people around me and in my environment and when you can make that mental shift

and when you can make that mental shift

and when you can make that mental shift then you’re more able to pay attention

then you’re more able to pay attention

then you’re more able to pay attention to the strategies because I can give you

to the strategies because I can give you

to the strategies because I can give you tons of strategies and tons of tactics

tons of strategies and tons of tactics

tons of strategies and tons of tactics and how to grow your business but unless

and how to grow your business but unless

and how to grow your business but unless you have the mindset of growth and

you have the mindset of growth and

you have the mindset of growth and you’re ready to push through your

you’re ready to push through your

you’re ready to push through your limiting beliefs you’re not going to

limiting beliefs you’re not going to

limiting beliefs you’re not going to listen to the strategies and you’re not

listen to the strategies and you’re not

listen to the strategies and you’re not gonna apply them to your life so the

gonna apply them to your life so the

gonna apply them to your life so the earliest one I can remember is thinking

earliest one I can remember is thinking

earliest one I can remember is thinking back to my first business of 19 years

back to my first business of 19 years

back to my first business of 19 years old I’m selling biotech software

old I’m selling biotech software

old I’m selling biotech software two people three times my age with PhDs

two people three times my age with PhDs

two people three times my age with PhDs the science was my worst subject growing

the science was my worst subject growing

the science was my worst subject growing up and I always thought I don’t know

up and I always thought I don’t know

up and I always thought I don’t know anything about science I’m Way too young

anything about science I’m Way too young

anything about science I’m Way too young I have no degree in this they’re not

I have no degree in this they’re not

I have no degree in this they’re not gonna listen to me and that held me back

gonna listen to me and that held me back

gonna listen to me and that held me back for the longest time and it was until I

for the longest time and it was until I

for the longest time and it was until I realized that all they really care about

realized that all they really care about

realized that all they really care about is that my software can help them in

is that my software can help them in

is that my software can help them in their business in their research once I

their business in their research once I

their business in their research once I realized that by having one conversation

realized that by having one conversation

realized that by having one conversation my values rose my standards shifted I

my values rose my standards shifted I

my values rose my standards shifted I was able to move beyond the I’m too

was able to move beyond the I’m too

was able to move beyond the I’m too young to be able to do this even more

young to be able to do this even more

young to be able to do this even more recent looking at at this business

recent looking at at this business

recent looking at at this business Toronto dine salsa I became an investor

Toronto dine salsa I became an investor

Toronto dine salsa I became an investor in this company a while ago I ended up

in this company a while ago I ended up

in this company a while ago I ended up taking over this business at the

taking over this business at the

taking over this business at the beginning of 2016 and before doing that

beginning of 2016 and before doing that

beginning of 2016 and before doing that I had opportunity to take over the

I had opportunity to take over the

I had opportunity to take over the company but I never I never thought that

company but I never I never thought that

company but I never I never thought that I wanted to I didn’t think I could I

I wanted to I didn’t think I could I

I wanted to I didn’t think I could I didn’t think I knew enough about the

didn’t think I knew enough about the

didn’t think I knew enough about the details I didn’t think I could run it

details I didn’t think I could run it

details I didn’t think I could run it and do my YouTube channel and do my

and do my YouTube channel and do my

and do my YouTube channel and do my other businesses and help entrepreneurs

other businesses and help entrepreneurs

other businesses and help entrepreneurs and do invest in and speaking I don’t

and do invest in and speaking I don’t

and do invest in and speaking I don’t think I could do it all together and

think I could do it all together and

think I could do it all together and then I believed that I could and then I

then I believed that I could and then I

then I believed that I could and then I did right it’s a mind game we trick

did right it’s a mind game we trick

did right it’s a mind game we trick ourselves out of doing things that

ourselves out of doing things that

ourselves out of doing things that aren’t in line with what we want to do

aren’t in line with what we want to do

aren’t in line with what we want to do because we believe that we can’t

because we believe that we can’t

because we believe that we can’t you’ve been still for me even mister

you’ve been still for me even mister

you’ve been still for me even mister belief right my biggest limiting belief

belief right my biggest limiting belief

belief right my biggest limiting belief is still the belief that I can’t do

is still the belief that I can’t do

is still the belief that I can’t do something and so I think the hardest

something and so I think the hardest

something and so I think the hardest part is recognizing the limiting beliefs

part is recognizing the limiting beliefs

part is recognizing the limiting beliefs that you have because they’re so

that you have because they’re so

that you have because they’re so subconscious they’re so automatic

subconscious they’re so automatic

subconscious they’re so automatic they’re so pattern istic that you just

they’re so pattern istic that you just

they’re so pattern istic that you just fall into them regularly without having

fall into them regularly without having

fall into them regularly without having to think about it you don’t have to

to think about it you don’t have to

to think about it you don’t have to think about living small you just do

think about living small you just do

think about living small you just do everyday you don’t have to think about

everyday you don’t have to think about

everyday you don’t have to think about holding yourself back you just do

holding yourself back you just do

holding yourself back you just do everyday it’s automatic and so an

everyday it’s automatic and so an

everyday it’s automatic and so an exercise that I like to use that maybe

exercise that I like to use that maybe

exercise that I like to use that maybe you guys can apply is just looking at

you guys can apply is just looking at

you guys can apply is just looking at yourself in a mirror and asking yourself

yourself in a mirror and asking yourself

yourself in a mirror and asking yourself what are the big goals that you have and

what are the big goals that you have and

what are the big goals that you have and why have you not accomplished them yet

why have you not accomplished them yet

why have you not accomplished them yet why have you not hit that goal yet so

why have you not hit that goal yet so

why have you not hit that goal yet so you look in the mirror say like why have

you look in the mirror say like why have

you look in the mirror say like why have I not hit this goal and see what comes

I not hit this goal and see what comes

I not hit this goal and see what comes back and if you’re coming down to a

back and if you’re coming down to a

back and if you’re coming down to a strategy it’s not the reason if you’re

strategy it’s not the reason if you’re

strategy it’s not the reason if you’re coming down to complaining or blaming

coming down to complaining or blaming

coming down to complaining or blaming somebody else like the government hasn’t

somebody else like the government hasn’t

somebody else like the government hasn’t passed regulation for it yet or the

passed regulation for it yet or the

passed regulation for it yet or the country I’m in socks or the currency or

country I’m in socks or the currency or

country I’m in socks or the currency or whatever right my parents education

whatever right my parents education

whatever right my parents education system whatever if it’s blaming somebody

system whatever if it’s blaming somebody

system whatever if it’s blaming somebody else that’s not the answer either it’s

else that’s not the answer either it’s

else that’s not the answer either it’s nobody else’s fault and it’s also not a

nobody else’s fault and it’s also not a

nobody else’s fault and it’s also not a specific strategy it’s you it’s the

specific strategy it’s you it’s the

specific strategy it’s you it’s the mindset if you can get down to that if

mindset if you can get down to that if

mindset if you can get down to that if you can figure out that specific issue

you can figure out that specific issue

you can figure out that specific issue and solve it that’s where you get your

and solve it that’s where you get your

and solve it that’s where you get your next phase of growth so if I ask myself

next phase of growth so if I ask myself

next phase of growth so if I ask myself with the software company why am I not

with the software company why am I not

with the software company why am I not having more success yet I’m too young

having more success yet I’m too young

having more success yet I’m too young they won’t take me seriously I don’t

they won’t take me seriously I don’t

they won’t take me seriously I don’t have the degree they won’t take me

have the degree they won’t take me

have the degree they won’t take me seriously that was my reasoning that was

seriously that was my reasoning that was

seriously that was my reasoning that was my rationale made total logical sense

my rationale made total logical sense

my rationale made total logical sense that was the key to breakthrough that to

that was the key to breakthrough that to

that was the key to breakthrough that to be able to unlock it for TBS I’m too

be able to unlock it for TBS I’m too

be able to unlock it for TBS I’m too busy to be able to take on this new

busy to be able to take on this new

busy to be able to take on this new business I don’t know enough about the

business I don’t know enough about the

business I don’t know enough about the details to be able to run the operations

details to be able to run the operations

details to be able to run the operations switching that right bringing on Alex

switching that right bringing on Alex

switching that right bringing on Alex training him having a transition plan

training him having a transition plan

training him having a transition plan unlocking that allowed me to believe

unlocking that allowed me to believe

unlocking that allowed me to believe that I could and so I did and it doesn’t

that I could and so I did and it doesn’t

that I could and so I did and it doesn’t always happen overnight like that some

always happen overnight like that some

always happen overnight like that some beliefs can just change in an instant

beliefs can just change in an instant

beliefs can just change in an instant and now you’re off on a new path and

and now you’re off on a new path and

and now you’re off on a new path and some take more time to develop but

some take more time to develop but

some take more time to develop but recognizing them as the game recognizing

recognizing them as the game recognizing

recognizing them as the game recognizing where you are holding yourself back and

where you are holding yourself back and

where you are holding yourself back and where you need to increase the standard

where you need to increase the standard

where you need to increase the standard disrupt the standard your current

disrupt the standard your current

disrupt the standard your current standard to get to the next level

standard to get to the next level

standard to get to the next level that’s the game the best example I have

that’s the game the best example I have

that’s the game the best example I have is the mirror test I hope you tried it

is the mirror test I hope you tried it

is the mirror test I hope you tried it so the question today today is I want

so the question today today is I want

so the question today today is I want you to try that mirror test I want you

you to try that mirror test I want you

you to try that mirror test I want you to look at yourself in the mirror and

to look at yourself in the mirror and

to look at yourself in the mirror and say why have I not achieved this goal

say why have I not achieved this goal

say why have I not achieved this goal whatever it is for you what’s the answer

whatever it is for you what’s the answer

whatever it is for you what’s the answer that comes back write it down in the

that comes back write it down in the

that comes back write it down in the comments below

comments below

comments below and hopefully by writing it down you can

and hopefully by writing it down you can

and hopefully by writing it down you can help release it and if you can’t figure

help release it and if you can’t figure

help release it and if you can’t figure out what the limiting belief behind it

out what the limiting belief behind it

out what the limiting belief behind it is maybe fellow members of belief nation

is maybe fellow members of belief nation

is maybe fellow members of belief nation can jump in and support you too I would

can jump in and support you too I would

can jump in and support you too I would love to hear from you please leave your

love to hear from you please leave your

love to hear from you please leave your answer down in the comments below so

answer down in the comments below so

answer down in the comments below so thank you guys again for watching I

thank you guys again for watching I

thank you guys again for watching I believe in you I hope we continue to

believe in you I hope we continue to

believe in you I hope we continue to believe in yourself and whatever your

believe in yourself and whatever your

believe in yourself and whatever your one word is much loved and I’ll see you

one word is much loved and I’ll see you

one word is much loved and I’ll see you again tomorrow morning for another shot

again tomorrow morning for another shot

again tomorrow morning for another shot event spresso

Gonzalez what do you think about the

Gonzalez what do you think about the comfort zone I think it’s the worst

comfort zone I think it’s the worst

comfort zone I think it’s the worst place you could ever be when you’re

place you could ever be when you’re

place you could ever be when you’re hungry you want more when you’re wildly

hungry you want more when you’re wildly

hungry you want more when you’re wildly successful you can embrace your hard

successful you can embrace your hard

successful you can embrace your hard work and be proud of it when you’re in

work and be proud of it when you’re in

work and be proud of it when you’re in the comfort zone it’s just we become our

the comfort zone it’s just we become our

the comfort zone it’s just we become our standards in many ways if you are

standards in many ways if you are

standards in many ways if you are surrounded by B players or average

surrounded by B players or average

surrounded by B players or average performers and that is your standard

performers and that is your standard

performers and that is your standard then your mindset will operate at the

then your mindset will operate at the

then your mindset will operate at the standard that is that is offered to you

standard that is that is offered to you

standard that is that is offered to you by the people around you I mean we do

by the people around you I mean we do

by the people around you I mean we do become our social orbit and if you are

become our social orbit and if you are

become our social orbit and if you are at a standard internally I want to be a

at a standard internally I want to be a

at a standard internally I want to be a game changer in my field I want to be

game changer in my field I want to be

game changer in my field I want to be BIW the best there ever was I want to be

BIW the best there ever was I want to be

BIW the best there ever was I want to be the van Gogh and the Rembrandt of

the van Gogh and the Rembrandt of

the van Gogh and the Rembrandt of Technology or whatever field you play in

Technology or whatever field you play in

Technology or whatever field you play in then your behavior always matches your

then your behavior always matches your

then your behavior always matches your internal identity and your inner

internal identity and your inner

internal identity and your inner standards so your standards are

standards so your standards are

standards so your standards are important your standards for your

important your standards for your

important your standards for your friendships your standards for the

friendships your standards for the

friendships your standards for the quality of the work you do the standards

quality of the work you do the standards

quality of the work you do the standards of your languaging the standards of the

of your languaging the standards of the

of your languaging the standards of the nutrition you put into your body the

nutrition you put into your body the

nutrition you put into your body the standards of your love life the

standards of your love life the

standards of your love life the standards of your mindset the standards

standards of your mindset the standards

standards of your mindset the standards of the way you occur in the world and so

of the way you occur in the world and so

of the way you occur in the world and so my invitation for you regardless of what

my invitation for you regardless of what

my invitation for you regardless of what you do is that you raise your game to a

you do is that you raise your game to a

you do is that you raise your game to a place called world class and that is all

place called world class and that is all

place called world class and that is all about being a game changer now I should

about being a game changer now I should

about being a game changer now I should caution you and I don’t like that word

caution you and I don’t like that word

caution you and I don’t like that word because language is so powerful and

because language is so powerful and

because language is so powerful and caution is a word that really is a

caution is a word that really is a

caution is a word that really is a little dramatic but I want to caution

little dramatic but I want to caution

little dramatic but I want to caution you which is as you leave the herd and

you which is as you leave the herd and

you which is as you leave the herd and the crowd and perhaps the cult of

the crowd and perhaps the cult of

the crowd and perhaps the cult of mediocrity and rise to being a game

mediocrity and rise to being a game

mediocrity and rise to being a game changer it’s a very disruptive act and

changer it’s a very disruptive act and

changer it’s a very disruptive act and you actually threaten the masses of

you actually threaten the masses of

you actually threaten the masses of people around you and that’s why every

people around you and that’s why every

people around you and that’s why every visionary was first ridiculed before

visionary was first ridiculed before

visionary was first ridiculed before they were revered and I’m sure you’ve

they were revered and I’m sure you’ve

they were revered and I’m sure you’ve experienced it you want to say you say

experienced it you want to say you say

experienced it you want to say you say you know I want to take my fitness to a

you know I want to take my fitness to a

you know I want to take my fitness to a whole new level of world class or I want

whole new level of world class or I want

whole new level of world class or I want to take my craft to a whole new level of

to take my craft to a whole new level of

to take my craft to a whole new level of world class or maybe you’re raising your

world class or maybe you’re raising your

world class or maybe you’re raising your game financially and then you share it

game financially and then you share it

game financially and then you share it with those you love or your friend your

with those you love or your friend your

with those you love or your friend your friends and maybe your friends are those

friends and maybe your friends are those

friends and maybe your friends are those you love and they laugh at you and how

you love and they laugh at you and how

you love and they laugh at you and how many times have we given up on a dream

many times have we given up on a dream

many times have we given up on a dream because we were mocked by the people

because we were mocked by the people

because we were mocked by the people around you and all I’m suggesting to you

around you and all I’m suggesting to you

around you and all I’m suggesting to you is when you get laughed at and ridiculed

is when you get laughed at and ridiculed

is when you get laughed at and ridiculed and what people don’t understand your

and what people don’t understand your

and what people don’t understand your next level of world class that just

next level of world class that just

next level of world class that just means you’ve got a great dream and that

means you’ve got a great dream and that

means you’ve got a great dream and that just means you’re on the path of growth

just means you’re on the path of growth

just means you’re on the path of growth so be a game-changer this album is very

so be a game-changer this album is very

so be a game-changer this album is very much it’s rooted in my comfort zone but

much it’s rooted in my comfort zone but

much it’s rooted in my comfort zone but there are certain times where I step out

there are certain times where I step out

there are certain times where I step out of the comfort zone and the reason I

of the comfort zone and the reason I

of the comfort zone and the reason I chose sing has to sort of lead single

chose sing has to sort of lead single

chose sing has to sort of lead single for it that being step out the compos

for it that being step out the compos

for it that being step out the compos owners I had an acoustic ballad song I

owners I had an acoustic ballad song I

owners I had an acoustic ballad song I wanted to put out first and whenever I

wanted to put out first and whenever I

wanted to put out first and whenever I played its people they were like no it’s

played its people they were like no it’s

played its people they were like no it’s nice yeah really cool really nice song

nice yeah really cool really nice song

nice yeah really cool really nice song when you played sing to people it really

when you played sing to people it really

when you played sing to people it really polarized everyone they were like they

polarized everyone they were like they

polarized everyone they were like they hated it or they loved it but they spoke

hated it or they loved it but they spoke

hated it or they loved it but they spoke about it a lot you know he’d speak to

about it a lot you know he’d speak to

about it a lot you know he’d speak to people to be like oh yeah I heard about

people to be like oh yeah I heard about

people to be like oh yeah I heard about that song because so-and-so is talking

that song because so-and-so is talking

that song because so-and-so is talking about it but no one was talking about

about it but no one was talking about

about it but no one was talking about the acoustic gene so I thought by

the acoustic gene so I thought by

the acoustic gene so I thought by sticking out a song that sort of makes

sticking out a song that sort of makes

sticking out a song that sort of makes people talk it would be a lot better for

people talk it would be a lot better for

people talk it would be a lot better for ya if you had to think of one word

ya if you had to think of one word

ya if you had to think of one word that’s most important to you or that

that’s most important to you or that

that’s most important to you or that sums you up or so it would be like a

sums you up or so it would be like a

sums you up or so it would be like a little beacon hey believe nation if you

little beacon hey believe nation if you

little beacon hey believe nation if you want to know what the most important one

want to know what the most important one

want to know what the most important one word is for Tony Robbins Gary Vaynerchuk

word is for Tony Robbins Gary Vaynerchuk

word is for Tony Robbins Gary Vaynerchuk Oprah Winfrey will.i.am and Howard

Oprah Winfrey will.i.am and Howard

Oprah Winfrey will.i.am and Howard Schultz I have a very special secret

Schultz I have a very special secret

Schultz I have a very special secret video for you check the description for

video for you check the description for

video for you check the description for details

”

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