Press "Enter" to skip to content

Don’t Live in the PAST – Anthony Hopkins (@AnthonyHopkins) – #Entspresso


change changes because that’s the nature

change changes because that’s the nature of life and if you don’t go with it you

of life and if you don’t go with it you

of life and if you don’t go with it you may look like really you might be dead

may look like really you might be dead

may look like really you might be dead I know people who live in the past they

I know people who live in the past they

I know people who live in the past they just live all the time talking about

just live all the time talking about

just live all the time talking about someone habits than 30 years ago they’re

someone habits than 30 years ago they’re

someone habits than 30 years ago they’re not zombies and I can hang out with

not zombies and I can hang out with

not zombies and I can hang out with those people I know but I can’t spend

those people I know but I can’t spend

those people I know but I can’t spend more than five minutes over because I

more than five minutes over because I

more than five minutes over because I feel like suicide at the end of it

feel like suicide at the end of it

feel like suicide at the end of it because I feel so good about being happy

because I feel so good about being happy

because I feel so good about being happy but they’re so visible because it’s a

but they’re so visible because it’s a

but they’re so visible because it’s a your life is in session for many years I

your life is in session for many years I

your life is in session for many years I thought life is a big rehearsal for the

thought life is a big rehearsal for the

thought life is a big rehearsal for the big event and somebody in the center

big event and somebody in the center

big event and somebody in the center said Tony this is the big event right

said Tony this is the big event right

said Tony this is the big event right facin session

facin session

facin session you know we spend so much time thinking

you know we spend so much time thinking

you know we spend so much time thinking it’s a rehearsal for peeping event the

it’s a rehearsal for peeping event the

it’s a rehearsal for peeping event the big red carpets in the sky that is not

big red carpets in the sky that is not

big red carpets in the sky that is not so this is an interesting one for me

so this is an interesting one for me

so this is an interesting one for me first I think too many people live in

first I think too many people live in

first I think too many people live in the past I think too many people are

the past I think too many people are

the past I think too many people are living off of their past glory or are

living off of their past glory or are

living off of their past glory or are living through other people right like

living through other people right like

living through other people right like they didn’t have a lot of successes

they didn’t have a lot of successes

they didn’t have a lot of successes they’re living through their kids and

they’re living through their kids and

they’re living through their kids and the only value they get is when their

the only value they get is when their

the only value they get is when their kids go off and do something I think

kids go off and do something I think

kids go off and do something I think that is just fundamentally broken yes

that is just fundamentally broken yes

that is just fundamentally broken yes you love your kids yes you love the

you love your kids yes you love the

you love your kids yes you love the people around you but it’s your life you

people around you but it’s your life you

people around you but it’s your life you got to do the thing that you want to go

got to do the thing that you want to go

got to do the thing that you want to go out and do and stop just telling stories

out and do and stop just telling stories

out and do and stop just telling stories of what happened before stop reliving

of what happened before stop reliving

of what happened before stop reliving what happened five 10 20 years ago and

what happened five 10 20 years ago and

what happened five 10 20 years ago and now is the time to go up and do

now is the time to go up and do

now is the time to go up and do something amazing this may seem really

something amazing this may seem really

something amazing this may seem really bad but I was reading a book this

bad but I was reading a book this

bad but I was reading a book this morning

morning

morning and one of the exercises in it was

and one of the exercises in it was

and one of the exercises in it was around rewiring your brain and so the

around rewiring your brain and so the

around rewiring your brain and so the concept here is whether whether you’re

concept here is whether whether you’re

concept here is whether whether you’re feeling down and whether you’re feeling

feeling down and whether you’re feeling

feeling down and whether you’re feeling happy

happy

happy you can rewire your brain to feel the

you can rewire your brain to feel the

you can rewire your brain to feel the opposite if you want to so if you’re

opposite if you want to so if you’re

opposite if you want to so if you’re feeling down you can take that negative

feeling down you can take that negative

feeling down you can take that negative thought you have and you picture it and

thought you have and you picture it and

thought you have and you picture it and you see it as this big overwhelming huge

you see it as this big overwhelming huge

you see it as this big overwhelming huge thing in your life and then you mentally

thing in your life and then you mentally

thing in your life and then you mentally look at it and it’s getting smaller and

look at it and it’s getting smaller and

look at it and it’s getting smaller and further off in distance and smaller and

further off in distance and smaller and

further off in distance and smaller and smaller and smaller and smaller and

smaller and smaller and smaller and

smaller and smaller and smaller and smaller until it kind of fades off into

smaller until it kind of fades off into

smaller until it kind of fades off into the Sun you wake up you open your eyes

the Sun you wake up you open your eyes

the Sun you wake up you open your eyes you feel happier you can do it the other

you feel happier you can do it the other

you feel happier you can do it the other way to feel happier by looking at

way to feel happier by looking at

way to feel happier by looking at positive things take one really positive

positive things take one really positive

positive things take one really positive memory that you have and just make it

memory that you have and just make it

memory that you have and just make it big make it bigger in your life and

big make it bigger in your life and

big make it bigger in your life and brighter and more in-your-face and feel

brighter and more in-your-face and feel

brighter and more in-your-face and feel the happiness that comes from it and

the happiness that comes from it and

the happiness that comes from it and it’s so it’s an interesting exercise to

it’s so it’s an interesting exercise to

it’s so it’s an interesting exercise to test and when I first read about it I

test and when I first read about it I

test and when I first read about it I had a hard time thinking about one

had a hard time thinking about one

had a hard time thinking about one defining happy moment which sounds

defining happy moment which sounds

defining happy moment which sounds really sad but it wasn’t sad for me

really sad but it wasn’t sad for me

really sad but it wasn’t sad for me because I don’t live in the past I don’t

because I don’t live in the past I don’t

because I don’t live in the past I don’t remember how old I am you know I want to

remember how old I am you know I want to

remember how old I am you know I want to get asked in those forms how old are you

get asked in those forms how old are you

get asked in those forms how old are you I have to think about what year is it

I have to think about what year is it

I have to think about what year is it when was I born and make the calculation

when was I born and make the calculation

when was I born and make the calculation when people ask me when did I start my

when people ask me when did I start my

when people ask me when did I start my youtube channel how long have I been in

youtube channel how long have I been in

youtube channel how long have I been in the youtube world I don’t know who cares

the youtube world I don’t know who cares

the youtube world I don’t know who cares like I don’t care when I started I can’t

like I don’t care when I started I can’t

like I don’t care when I started I can’t what I’m doing right now I care what

what I’m doing right now I care what

what I’m doing right now I care what where we’re going I care about the

where we’re going I care about the

where we’re going I care about the impact that I wanna have not what I did

impact that I wanna have not what I did

impact that I wanna have not what I did years ago I don’t I legitimately don’t

years ago I don’t I legitimately don’t

years ago I don’t I legitimately don’t remember unless it’s part of the story

remember unless it’s part of the story

remember unless it’s part of the story the narrative of like lessons that I’ve

the narrative of like lessons that I’ve

the narrative of like lessons that I’ve learned that I don’t want to forget or

learned that I don’t want to forget or

learned that I don’t want to forget or there could be teachable moments for you

there could be teachable moments for you

there could be teachable moments for you guys I don’t remember that stuff all the

guys I don’t remember that stuff all the

guys I don’t remember that stuff all the milestones that we hit I don’t know when

milestones that we hit I don’t know when

milestones that we hit I don’t know when did we hit a hundred thousand I have no

did we hit a hundred thousand I have no

did we hit a hundred thousand I have no idea how long did it take me to get a

idea how long did it take me to get a

idea how long did it take me to get a thousand ten thousand a hundred thousand

thousand ten thousand a hundred thousand

thousand ten thousand a hundred thousand even now half a mile I don’t know how

even now half a mile I don’t know how

even now half a mile I don’t know how long it took who cares why is that why

long it took who cares why is that why

long it took who cares why is that why does that matter how is that relevant I

does that matter how is that relevant I

does that matter how is that relevant I want to be happy with what I’m doing

want to be happy with what I’m doing

want to be happy with what I’m doing right now and make something great going

right now and make something great going

right now and make something great going forward and so I had trouble thinking of

forward and so I had trouble thinking of

forward and so I had trouble thinking of one defining moment of happiness there’s

one defining moment of happiness there’s

one defining moment of happiness there’s like the one happy moment in my life

like the one happy moment in my life

like the one happy moment in my life because I want today to be happy I want

because I want today to be happy I want

because I want today to be happy I want today to be the happiest day I want

today to be the happiest day I want

today to be the happiest day I want tomorrow to be the happiest day and

tomorrow to be the happiest day and

tomorrow to be the happiest day and maybe I’m just a weird bird that way

maybe I’m just a weird bird that way

maybe I’m just a weird bird that way because I know a lot of people that’s

because I know a lot of people that’s

because I know a lot of people that’s what they live off of it’s like it took

what they live off of it’s like it took

what they live off of it’s like it took me this long to get here and

me this long to get here and

me this long to get here and no they remember all the dates and all

no they remember all the dates and all

no they remember all the dates and all the milestones I don’t know let’s turn

the milestones I don’t know let’s turn

the milestones I don’t know let’s turn that into the question of the day am I

that into the question of the day am I

that into the question of the day am I the weird bird or do you guys feel the

the weird bird or do you guys feel the

the weird bird or do you guys feel the same way are you living in the past do

same way are you living in the past do

same way are you living in the past do you remember every detail every moment

you remember every detail every moment

you remember every detail every moment and you’re not happy now are you focused

and you’re not happy now are you focused

and you’re not happy now are you focused on being happy with what you’re doing

on being happy with what you’re doing

on being happy with what you’re doing today and going forward I’m going to be

today and going forward I’m going to be

today and going forward I’m going to be fine the creative way to embrace the

fine the creative way to embrace the

fine the creative way to embrace the genius at the end and do both let me

genius at the end and do both let me

genius at the end and do both let me know what you think are you living in

know what you think are you living in

know what you think are you living in the past or not leave it in the comments

the past or not leave it in the comments

the past or not leave it in the comments below super curious to find out I also

below super curious to find out I also

below super curious to find out I also want to give a quick shout out to Tim

want to give a quick shout out to Tim

want to give a quick shout out to Tim Murphy from clever restaurant consulting

Murphy from clever restaurant consulting

Murphy from clever restaurant consulting comm Tim thank you so much for picking a

comm Tim thank you so much for picking a

comm Tim thank you so much for picking a cup of my book your one word it really

cup of my book your one word it really

cup of my book your one word it really means a lot to me man I appreciate it

means a lot to me man I appreciate it

means a lot to me man I appreciate it thank you guys again for watching I

thank you guys again for watching I

thank you guys again for watching I believe in you I hope you continue to

believe in you I hope you continue to

believe in you I hope you continue to believe in yourself and whatever your

believe in yourself and whatever your

believe in yourself and whatever your one word is much loved and I’ll see you

one word is much loved and I’ll see you

one word is much loved and I’ll see you again tomorrow morning for another shot

again tomorrow morning for another shot

again tomorrow morning for another shot events presser hey believe nation for

events presser hey believe nation for

events presser hey believe nation for those of you who want a little bit more

those of you who want a little bit more

those of you who want a little bit more context and value around not living in

context and value around not living in

context and value around not living in the past here are a few more bonus clips

the past here are a few more bonus clips

the past here are a few more bonus clips that I think you’ll enjoy most people

that I think you’ll enjoy most people

that I think you’ll enjoy most people have good great goals I want to increase

have good great goals I want to increase

have good great goals I want to increase my income and lose weight and get out of

my income and lose weight and get out of

my income and lose weight and get out of debt and be thin and happy and healthy

debt and be thin and happy and healthy

debt and be thin and happy and healthy and have a wonderful family but then

and have a wonderful family but then

and have a wonderful family but then then they decide but before I start I’m

then they decide but before I start I’m

then they decide but before I start I’m going to take a vacation to a beautiful

going to take a vacation to a beautiful

going to take a vacation to a beautiful place called someday Isle and in my

place called someday Isle and in my

place called someday Isle and in my estimation 80% of the population lives

estimation 80% of the population lives

estimation 80% of the population lives on some day I’ll some day I’ll lose some

on some day I’ll some day I’ll lose some

on some day I’ll some day I’ll lose some weight and some day I’ll read that book

weight and some day I’ll read that book

weight and some day I’ll read that book and listen to that program and join the

and listen to that program and join the

and listen to that program and join the nest yes network and there’s some day

nest yes network and there’s some day

nest yes network and there’s some day I’ll get out of death someday I’ll

I’ll get out of death someday I’ll

I’ll get out of death someday I’ll increase my income but it’s always

increase my income but it’s always

increase my income but it’s always someday I’ll if you want to be a great

someday I’ll if you want to be a great

someday I’ll if you want to be a great success there’s one simple rule is vote

success there’s one simple rule is vote

success there’s one simple rule is vote yourself off the island for life if you

yourself off the island for life if you

yourself off the island for life if you decide you’re going to do something do

decide you’re going to do something do

decide you’re going to do something do it you know what they’ve done dozens and

it you know what they’ve done dozens and

it you know what they’ve done dozens and dozens of studies over the years they

dozens of studies over the years they

dozens of studies over the years they find that there’s one major difference

find that there’s one major difference

find that there’s one major difference between successful people and

between successful people and

between successful people and unsuccessful people as successful people

unsuccessful people as successful people

unsuccessful people as successful people launch they start they get on with it

launch they start they get on with it

launch they start they get on with it they just do it unsuccessful people get

they just do it unsuccessful people get

they just do it unsuccessful people get the same ideas in the same information

the same ideas in the same information

the same ideas in the same information but they’ve always got an excuse for not

but they’ve always got an excuse for not

but they’ve always got an excuse for not starting so many people in life we all

starting so many people in life we all

starting so many people in life we all know these guys right they peaked at

know these guys right they peaked at

know these guys right they peaked at high school they were prom king they

high school they were prom king they

high school they were prom king they were

were

were quarterback of the team and they go

quarterback of the team and they go

quarterback of the team and they go through life and you see them ten years

through life and you see them ten years

through life and you see them ten years later and they’re there sit at the bar

later and they’re there sit at the bar

later and they’re there sit at the bar on a Tuesday with the male pattern

on a Tuesday with the male pattern

on a Tuesday with the male pattern baldness and they’re like bro back in

baldness and they’re like bro back in

baldness and they’re like bro back in the day I was the man and they

the day I was the man and they

the day I was the man and they can’t pay their bills or driving a

can’t pay their bills or driving a

can’t pay their bills or driving a hooker and they’ve turned into a

hooker and they’ve turned into a

hooker and they’ve turned into a basically a complete accelerated version

basically a complete accelerated version

basically a complete accelerated version of themselves which is a douche bag and

of themselves which is a douche bag and

of themselves which is a douche bag and they haven’t done anything with their

they haven’t done anything with their

they haven’t done anything with their lives right and we see these people all

lives right and we see these people all

lives right and we see these people all the time and the reason these people

the time and the reason these people

the time and the reason these people don’t progress is because they they

don’t progress is because they they

don’t progress is because they they focus on the glory days they focus on

focus on the glory days they focus on

focus on the glory days they focus on the things they have achieved in the

the things they have achieved in the

the things they have achieved in the past and they don’t let themselves work

past and they don’t let themselves work

past and they don’t let themselves work towards a better future and guys you

towards a better future and guys you

towards a better future and guys you have to be able to look at yourself and

have to be able to look at yourself and

have to be able to look at yourself and be honest with yourself on this if this

be honest with yourself on this if this

be honest with yourself on this if this is you you have to stop this behavior

is you you have to stop this behavior

is you you have to stop this behavior okay when you focus on what you did last

okay when you focus on what you did last

okay when you focus on what you did last year or what you did two years ago or

year or what you did two years ago or

year or what you did two years ago or what you did last month or the award I

what you did last month or the award I

what you did last month or the award I wanted the company function or the the

wanted the company function or the the

wanted the company function or the the sales numbers that I hit and beat

sales numbers that I hit and beat

sales numbers that I hit and beat everybody on this on the squad or

everybody on this on the squad or

everybody on this on the squad or whatever when you focus on this guys

whatever when you focus on this guys

whatever when you focus on this guys that is energy that you could be putting

that is energy that you could be putting

that is energy that you could be putting into actually improving and focusing on

into actually improving and focusing on

into actually improving and focusing on the task at hand which is today okay

the task at hand which is today okay

the task at hand which is today okay champions don’t soak in you know Kobe

champions don’t soak in you know Kobe

champions don’t soak in you know Kobe Bryant doesn’t sit there and talk about

Bryant doesn’t sit there and talk about

Bryant doesn’t sit there and talk about how many MVPs he’s won or how many

how many MVPs he’s won or how many

how many MVPs he’s won or how many championships he’s won know the

championships he’s won know the

championships he’s won know the up at 3 o’clock in the

up at 3 o’clock in the

up at 3 o’clock in the morning practicing every day why do you

morning practicing every day why do you

morning practicing every day why do you think he is so great he’s not great

think he is so great he’s not great

think he is so great he’s not great because he’s great he’s great because he

because he’s great he’s great because he

because he’s great he’s great because he puts the work in on a daily

puts the work in on a daily

puts the work in on a daily basis and he wins every game day our

basis and he wins every game day our

basis and he wins every game day our past is very determinant when you think

past is very determinant when you think

past is very determinant when you think about Europe or the Western Hemisphere

about Europe or the Western Hemisphere

about Europe or the Western Hemisphere in general we are stuck by issues of the

in general we are stuck by issues of the

in general we are stuck by issues of the past it is the past that holds back you

past it is the past that holds back you

past it is the past that holds back you know and if you said that you were as

know and if you said that you were as

know and if you said that you were as I’ve done in the past you said let me

I’ve done in the past you said let me

I’ve done in the past you said let me burn everything let me get rid of

burn everything let me get rid of

burn everything let me get rid of everything in the past you you’re free

everything in the past you you’re free

everything in the past you you’re free to start thinking about the future but

to start thinking about the future but

to start thinking about the future but if you’re still collecting the past and

if you’re still collecting the past and

if you’re still collecting the past and looking to the Past as a solution

looking to the Past as a solution

looking to the Past as a solution having history is a very strong anchor

having history is a very strong anchor

having history is a very strong anchor you’re unable to move forward because

you’re unable to move forward because

you’re unable to move forward because there are historical reasons why our

there are historical reasons why our

there are historical reasons why our tribe of humanity is such a slow changer

tribe of humanity is such a slow changer

tribe of humanity is such a slow changer because change is very very scary and

because change is very very scary and

because change is very very scary and human beings or do scary things on their

human beings or do scary things on their

human beings or do scary things on their own they take something much bigger to

own they take something much bigger to

own they take something much bigger to force them into change for every human

force them into change for every human

force them into change for every human being individual it’s the heart attack

being individual it’s the heart attack

being individual it’s the heart attack the car accident the something that

the car accident the something that

the car accident the something that happened which was much bigger than you

happened which was much bigger than you

happened which was much bigger than you which suddenly you wake up and say oh my

which suddenly you wake up and say oh my

which suddenly you wake up and say oh my god I’ve been spending all my life

god I’ve been spending all my life

god I’ve been spending all my life inside a box just working for someone

inside a box just working for someone

inside a box just working for someone else oh isn’t there a better way for

else oh isn’t there a better way for

else oh isn’t there a better way for Humanity in general it is this that

Humanity in general it is this that

Humanity in general it is this that suddenly it stops raining suddenly

suddenly it stops raining suddenly

suddenly it stops raining suddenly everything goes crazy and you can’t

everything goes crazy and you can’t

everything goes crazy and you can’t control the climate so that’s big enough

control the climate so that’s big enough

control the climate so that’s big enough if the world were hit by a meteorite it

if the world were hit by a meteorite it

if the world were hit by a meteorite it would be enough it takes enormous things

would be enough it takes enormous things

would be enough it takes enormous things like that so we are a bit didn’t

like that so we are a bit didn’t

like that so we are a bit didn’t dinosaurs in that sense that we will

dinosaurs in that sense that we will

dinosaurs in that sense that we will roam around and do our thing until we’re

roam around and do our thing until we’re

roam around and do our thing until we’re hit by something much bigger than us and

hit by something much bigger than us and

hit by something much bigger than us and that’s true even for the individual who

that’s true even for the individual who

that’s true even for the individual who needs a heart attack to wake up to find

needs a heart attack to wake up to find

needs a heart attack to wake up to find out that they’ve been working too much

”

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *