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7 Ways to FORGIVE Yourself and Stop Feeling GUILTY – #7Ways


what’s that believe nation it’s Evan my

what’s that believe nation it’s Evan my one word is believe and I believe in you

one word is believe and I believe in you

one word is believe and I believe in you I believe that you’ve got some insane

I believe that you’ve got some insane

I believe that you’ve got some insane potential inside you that I want to see

potential inside you that I want to see

potential inside you that I want to see burst out into the world to have a big

burst out into the world to have a big

burst out into the world to have a big impact for you your family your

impact for you your family your

impact for you your family your community and everybody around you so to

community and everybody around you so to

community and everybody around you so to help you on your journey today I’m going

help you on your journey today I’m going

help you on your journey today I’m going to look at seven ways to forgive

to look at seven ways to forgive

to look at seven ways to forgive yourself and stop feeling guilty so one

yourself and stop feeling guilty so one

yourself and stop feeling guilty so one of the things that holds a lot of

of the things that holds a lot of

of the things that holds a lot of entrepreneurs back is they feel guilty

entrepreneurs back is they feel guilty

entrepreneurs back is they feel guilty they made a mistake they let somebody

they made a mistake they let somebody

they made a mistake they let somebody down they feel guilty they can’t forgive

down they feel guilty they can’t forgive

down they feel guilty they can’t forgive themselves and that prevents them from

themselves and that prevents them from

themselves and that prevents them from moving forward and doing other great

moving forward and doing other great

moving forward and doing other great things with their life and them getting

things with their life and them getting

things with their life and them getting stuck in that moment and so today I’m

stuck in that moment and so today I’m

stuck in that moment and so today I’m going to share with you my seven tips on

going to share with you my seven tips on

going to share with you my seven tips on how to forgive yourself and to keep

how to forgive yourself and to keep

how to forgive yourself and to keep yourself from feeling guilty tip number

yourself from feeling guilty tip number

yourself from feeling guilty tip number one is having honest conversation

one is having honest conversation

one is having honest conversation chances are whatever mistake you made

chances are whatever mistake you made

chances are whatever mistake you made there’s somebody else involved you’re

there’s somebody else involved you’re

there’s somebody else involved you’re feeling guilty because you didn’t just

feeling guilty because you didn’t just

feeling guilty because you didn’t just let yourself down you’re letting

let yourself down you’re letting

let yourself down you’re letting somebody else down maybe it was a

somebody else down maybe it was a

somebody else down maybe it was a customer maybe it was family member

customer maybe it was family member

customer maybe it was family member maybe it was your spouse maybe it was a

maybe it was your spouse maybe it was a

maybe it was your spouse maybe it was a friend there’s somebody else involved

friend there’s somebody else involved

friend there’s somebody else involved here and you feel guilty that you let

here and you feel guilty that you let

here and you feel guilty that you let them down that you failed that you

them down that you failed that you

them down that you failed that you weren’t able to accomplish a thing that

weren’t able to accomplish a thing that

weren’t able to accomplish a thing that you set out to accomplish and maybe you

you set out to accomplish and maybe you

you set out to accomplish and maybe you or the money or maybe you know you just

or the money or maybe you know you just

or the money or maybe you know you just really made a huge mistake with them

really made a huge mistake with them

really made a huge mistake with them having an honest conversation with them

having an honest conversation with them

having an honest conversation with them just to let them know how much it’s

just to let them know how much it’s

just to let them know how much it’s impacting you how much is preventing you

impacting you how much is preventing you

impacting you how much is preventing you from moving forward with your life how

from moving forward with your life how

from moving forward with your life how much you still think about it and how

much you still think about it and how

much you still think about it and how bad you feel about it one of two things

bad you feel about it one of two things

bad you feel about it one of two things is gonna happen

is gonna happen

is gonna happen one they’re gonna accept it they’re

one they’re gonna accept it they’re

one they’re gonna accept it they’re gonna say don’t worry so much about that

gonna say don’t worry so much about that

gonna say don’t worry so much about that you know I understand it was a risk it

you know I understand it was a risk it

you know I understand it was a risk it didn’t work out you tried your best

didn’t work out you tried your best

didn’t work out you tried your best don’t worry so much about it and they

don’t worry so much about it and they

don’t worry so much about it and they may feel bad that it’s still weighing on

may feel bad that it’s still weighing on

may feel bad that it’s still weighing on you and giving that permission to

you and giving that permission to

you and giving that permission to release it and don’t worry about it

release it and don’t worry about it

release it and don’t worry about it anymore

anymore

anymore can be really helpful through the honest

can be really helpful through the honest

can be really helpful through the honest conversation because a lot of times

conversation because a lot of times

conversation because a lot of times people don’t realize how much it’s

people don’t realize how much it’s

people don’t realize how much it’s actually weighing on you until you go up

actually weighing on you until you go up

actually weighing on you until you go up and actually have that conversation the

and actually have that conversation the

and actually have that conversation the other scenario is it doesn’t work out

other scenario is it doesn’t work out

other scenario is it doesn’t work out the other scenario is like they’re still

the other scenario is like they’re still

the other scenario is like they’re still upset at you they’re still pissed that

upset at you they’re still pissed that

upset at you they’re still pissed that you did this thing to them and they

you did this thing to them and they

you did this thing to them and they can’t forgive you for it that’s pop

can’t forgive you for it that’s pop

can’t forgive you for it that’s pop that’s difficult especially when it’s

that’s difficult especially when it’s

that’s difficult especially when it’s somebody close to you or somebody in

somebody close to you or somebody in

somebody close to you or somebody in your family or really

your family or really

your family or really friend my own mindset around that kind

friend my own mindset around that kind

friend my own mindset around that kind of stuff is like you did your best

of stuff is like you did your best

of stuff is like you did your best you had the honest conversation you

you had the honest conversation you

you had the honest conversation you apologized you let them know that you

apologized you let them know that you

apologized you let them know that you really try to make the situation right

really try to make the situation right

really try to make the situation right you’ve done everything in your control

you’ve done everything in your control

you’ve done everything in your control at that point like if people can’t

at that point like if people can’t

at that point like if people can’t forgive it becomes their problem like

forgive it becomes their problem like

forgive it becomes their problem like it’s on them you release it right you

it’s on them you release it right you

it’s on them you release it right you feel bad that that happened but you

feel bad that that happened but you

feel bad that that happened but you can’t keep living in that past moment

can’t keep living in that past moment

can’t keep living in that past moment and you can’t let that prevent you from

and you can’t let that prevent you from

and you can’t let that prevent you from moving forward with another project at

moving forward with another project at

moving forward with another project at some point it’s not your problem anymore

some point it’s not your problem anymore

some point it’s not your problem anymore it’s on them as long as you feel like

it’s on them as long as you feel like

it’s on them as long as you feel like you did everything you could in the

you did everything you could in the

you did everything you could in the moment to solve that problem and then

moment to solve that problem and then

moment to solve that problem and then afterwards to apologize to try to fix it

afterwards to apologize to try to fix it

afterwards to apologize to try to fix it you did your best or you’re working on

you did your best or you’re working on

you did your best or you’re working on it right as long as you feel like you

it right as long as you feel like you

it right as long as you feel like you tried your best at some point it’s their

tried your best at some point it’s their

tried your best at some point it’s their problem and you need to be able to

problem and you need to be able to

problem and you need to be able to release that from yourself you cannot

release that from yourself you cannot

release that from yourself you cannot continue to judge yourself based of how

continue to judge yourself based of how

continue to judge yourself based of how somebody else perceives you and I know

somebody else perceives you and I know

somebody else perceives you and I know that that can that can weigh really

that that can that can weigh really

that that can that can weigh really negatively on you to know that somebody

negatively on you to know that somebody

negatively on you to know that somebody hates you or has these really negative

hates you or has these really negative

hates you or has these really negative feelings towards you but you get to

feelings towards you but you get to

feelings towards you but you get to choose how to react to that and for me

choose how to react to that and for me

choose how to react to that and for me as long as I feel like I’ve really

as long as I feel like I’ve really

as long as I feel like I’ve really really really really done my best I

really really really done my best I

really really really done my best I can’t please everybody

can’t please everybody

can’t please everybody but some people will feel like they are

but some people will feel like they are

but some people will feel like they are let down and at some point it’s on them

let down and at some point it’s on them

let down and at some point it’s on them now it’s not on you anymore so having

now it’s not on you anymore so having

now it’s not on you anymore so having honest conversations will help open all

honest conversations will help open all

honest conversations will help open all of that up for you tip number two is

of that up for you tip number two is

of that up for you tip number two is recognize that you’re not alone one of

recognize that you’re not alone one of

recognize that you’re not alone one of the things that really helped me and my

the things that really helped me and my

the things that really helped me and my first business was realizing that I’m

first business was realizing that I’m

first business was realizing that I’m not the first to try to go through this

not the first to try to go through this

not the first to try to go through this before you know I thought

before you know I thought

before you know I thought entrepreneurship was easy I thought you

entrepreneurship was easy I thought you

entrepreneurship was easy I thought you have to you have a great idea you work

have to you have a great idea you work

have to you have a great idea you work hard and things work out like all the

hard and things work out like all the

hard and things work out like all the stories say and I realized that may not

stories say and I realized that may not

stories say and I realized that may not like why am i sucking why is this so

like why am i sucking why is this so

like why am i sucking why is this so hard well I’m putting in the effort it’s

hard well I’m putting in the effort it’s

hard well I’m putting in the effort it’s not for lack of effort I’m grind you in

not for lack of effort I’m grind you in

not for lack of effort I’m grind you in every single day and I’m not getting

every single day and I’m not getting

every single day and I’m not getting results what’s happening and I was too

results what’s happening and I was too

results what’s happening and I was too afraid to tell people about it too

afraid to tell people about it too

afraid to tell people about it too afraid to ask for help I felt weak I

afraid to ask for help I felt weak I

afraid to ask for help I felt weak I felt embarrassed I felt a shame that it

felt embarrassed I felt a shame that it

felt embarrassed I felt a shame that it wasn’t working out and so what helped me

wasn’t working out and so what helped me

wasn’t working out and so what helped me was just realizing that this is a lot of

was just realizing that this is a lot of

was just realizing that this is a lot of people’s stories by modeling success if

people’s stories by modeling success if

people’s stories by modeling success if you look at whoever you look up to

you look at whoever you look up to

you look at whoever you look up to whoever whichever famous entrepreneur or

whoever whichever famous entrepreneur or

whoever whichever famous entrepreneur or you know celebrity or whoever it is that

you know celebrity or whoever it is that

you know celebrity or whoever it is that you look up to look at their store

you look up to look at their store

you look up to look at their store you’ll see lots of these failures along

you’ll see lots of these failures along

you’ll see lots of these failures along the way and the key thing that all these

the way and the key thing that all these

the way and the key thing that all these people did was they forgave themselves

people did was they forgave themselves

people did was they forgave themselves for those mistakes

for those mistakes

for those mistakes they were allowed to move forward right

they were allowed to move forward right

they were allowed to move forward right as long as they’re staying in the past

as long as they’re staying in the past

as long as they’re staying in the past with this thing that happened that

with this thing that happened that

with this thing that happened that didn’t work out then it prevents you

didn’t work out then it prevents you

didn’t work out then it prevents you from moving forward and so just

from moving forward and so just

from moving forward and so just realizing at least for me that I was not

realizing at least for me that I was not

realizing at least for me that I was not alone that this is a common issue that

alone that this is a common issue that

alone that this is a common issue that everybody fails everybody makes mistakes

everybody fails everybody makes mistakes

everybody fails everybody makes mistakes and to get back up and go and try again

and to get back up and go and try again

and to get back up and go and try again is what the most successful people do

is what the most successful people do

is what the most successful people do and the people who don’t make it are the

and the people who don’t make it are the

and the people who don’t make it are the ones that continue to live in the past

ones that continue to live in the past

ones that continue to live in the past and get weighed down by this huge boat

and get weighed down by this huge boat

and get weighed down by this huge boat anchor on top of them malee not success

anchor on top of them malee not success

anchor on top of them malee not success and reading their stories really really

and reading their stories really really

and reading their stories really really really made a big difference for me tip

really made a big difference for me tip

really made a big difference for me tip number three is create an opposite

number three is create an opposite

number three is create an opposite environment you are what you repeatedly

environment you are what you repeatedly

environment you are what you repeatedly do you are the result of the people that

do you are the result of the people that

do you are the result of the people that you hang out with and the environment

you hang out with and the environment

you hang out with and the environment that’s around you if you are around

that’s around you if you are around

that’s around you if you are around people who always make you feel guilty

people who always make you feel guilty

people who always make you feel guilty then guess what you’re always gonna feel

then guess what you’re always gonna feel

then guess what you’re always gonna feel guilty if you’re around people who make

guilty if you’re around people who make

guilty if you’re around people who make you feel self-conscious and you’re

you feel self-conscious and you’re

you feel self-conscious and you’re always gonna feel self-conscious and so

always gonna feel self-conscious and so

always gonna feel self-conscious and so the way around it is you know you may

the way around it is you know you may

the way around it is you know you may need to eliminate some people from your

need to eliminate some people from your

need to eliminate some people from your life or at least limit your exposure to

life or at least limit your exposure to

life or at least limit your exposure to them and their thinking and that can be

them and their thinking and that can be

them and their thinking and that can be difficult I know if it’s friends close

difficult I know if it’s friends close

difficult I know if it’s friends close friends and family members but you can

friends and family members but you can

friends and family members but you can also supplement it and bring in goodness

also supplement it and bring in goodness

also supplement it and bring in goodness change your environment create an

change your environment create an

change your environment create an environment that is positive and

environment that is positive and

environment that is positive and uplifting for you and so as an example

uplifting for you and so as an example

uplifting for you and so as an example if you want to build confidence it’s not

if you want to build confidence it’s not

if you want to build confidence it’s not just about reading articles and how to

just about reading articles and how to

just about reading articles and how to be more confident it’s being around

be more confident it’s being around

be more confident it’s being around confident people you’re watching

confident people you’re watching

confident people you’re watching Illinois’s do an interview or Steve Jobs

Illinois’s do an interview or Steve Jobs

Illinois’s do an interview or Steve Jobs do an interview or snoop dog do an

do an interview or snoop dog do an

do an interview or snoop dog do an interview you know makes me more

interview you know makes me more

interview you know makes me more confident not because of what they’re

confident not because of what they’re

confident not because of what they’re saying you’ll never see a five steps to

saying you’ll never see a five steps to

saying you’ll never see a five steps to be more confident by Elon Musk

be more confident by Elon Musk

be more confident by Elon Musk but in watching how they respond the

but in watching how they respond the

but in watching how they respond the questions and how they carry themselves

questions and how they carry themselves

questions and how they carry themselves and how they act it’s just you can’t

and how they act it’s just you can’t

and how they act it’s just you can’t help it but rub off on you and so if you

help it but rub off on you and so if you

help it but rub off on you and so if you want to be more confident being around

want to be more confident being around

want to be more confident being around confident people you know either in life

confident people you know either in life

confident people you know either in life that you actually face and say hi to me

that you actually face and say hi to me

that you actually face and say hi to me shake hands and hang out with or or

shake hands and hang out with or or

shake hands and hang out with or or online or with with books and other

online or with with books and other

online or with with books and other videos right like consume the content

videos right like consume the content

videos right like consume the content that is the opposite of of what you’re

that is the opposite of of what you’re

that is the opposite of of what you’re currently feeling and so if you’re

currently feeling and so if you’re

currently feeling and so if you’re feeling guilt and you’re feeling shame

feeling guilt and you’re feeling shame

feeling guilt and you’re feeling shame and you’re feeling really low self value

and you’re feeling really low self value

and you’re feeling really low self value then consume content on a consistent

then consume content on a consistent

then consume content on a consistent basis in your environment

basis in your environment

basis in your environment from whoever resonates the most with you

from whoever resonates the most with you

from whoever resonates the most with you if it’s on a spiritual side and it’s a

if it’s on a spiritual side and it’s a

if it’s on a spiritual side and it’s a Dalai Lama if it’s more on the academic

Dalai Lama if it’s more on the academic

Dalai Lama if it’s more on the academic side and you really love Bernie Brown if

side and you really love Bernie Brown if

side and you really love Bernie Brown if you need somebody yelling at you and

you need somebody yelling at you and

you need somebody yelling at you and telling you

telling you

telling you to snap out of it and you go to Joe

to snap out of it and you go to Joe

to snap out of it and you go to Joe Rogan or Eric Thomas right like

Rogan or Eric Thomas right like

Rogan or Eric Thomas right like everybody’s pointing at the same message

everybody’s pointing at the same message

everybody’s pointing at the same message they just have different ways of doing

they just have different ways of doing

they just have different ways of doing it whichever one resonates the most with

it whichever one resonates the most with

it whichever one resonates the most with you consuming that on a regular basis

you consuming that on a regular basis

you consuming that on a regular basis will make you feel that emotion will

will make you feel that emotion will

will make you feel that emotion will help transfer that looming and belief

help transfer that looming and belief

help transfer that looming and belief and take it away from you and so if you

and take it away from you and so if you

and take it away from you and so if you want to get over a guilt and shame then

want to get over a guilt and shame then

want to get over a guilt and shame then I would start consuming content in my

I would start consuming content in my

I would start consuming content in my environment on a regular basis where

environment on a regular basis where

environment on a regular basis where people are talking about removing guilt

people are talking about removing guilt

people are talking about removing guilt and shame and where people are not

and shame and where people are not

and shame and where people are not feeling guilt and shame about themselves

feeling guilt and shame about themselves

feeling guilt and shame about themselves because you will start to pick those

because you will start to pick those

because you will start to pick those pieces and it’ll start to inject

pieces and it’ll start to inject

pieces and it’ll start to inject themselves into your brain as well and

themselves into your brain as well and

themselves into your brain as well and into your actions to change your

into your actions to change your

into your actions to change your environment tip number four is get

environment tip number four is get

environment tip number four is get started again it’s so incredible what

started again it’s so incredible what

started again it’s so incredible what momentum does to a human being right

momentum does to a human being right

momentum does to a human being right when you feel like a little bit of

when you feel like a little bit of

when you feel like a little bit of momentum you can start getting excited

momentum you can start getting excited

momentum you can start getting excited about something again you take one step

about something again you take one step

about something again you take one step and then another step in another step

and then another step in another step

and then another step in another step you know it’s not these giant steps

you know it’s not these giant steps

you know it’s not these giant steps forward just the fact that you’re doing

forward just the fact that you’re doing

forward just the fact that you’re doing something again can mean so much and I

something again can mean so much and I

something again can mean so much and I see all the time here at TBS where salsa

see all the time here at TBS where salsa

see all the time here at TBS where salsa students come in a lot of times people

students come in a lot of times people

students come in a lot of times people come in

come in

come in most people don’t come in trying to

most people don’t come in trying to

most people don’t come in trying to become the world’s greatest salsa dancer

become the world’s greatest salsa dancer

become the world’s greatest salsa dancer they come in because they’re lacking a

they come in because they’re lacking a

they come in because they’re lacking a human connection or they broke up in a

human connection or they broke up in a

human connection or they broke up in a relationship or you know they hate their

relationship or you know they hate their

relationship or you know they hate their their job and they want something fun to

their job and they want something fun to

their job and they want something fun to do or it’s on their bucket list of

do or it’s on their bucket list of

do or it’s on their bucket list of things to try a lot of people come in a

things to try a lot of people come in a

things to try a lot of people come in a place where they feel like life is just

place where they feel like life is just

place where they feel like life is just kind of stuck you know like life doesn’t

kind of stuck you know like life doesn’t

kind of stuck you know like life doesn’t suck it may suck for some but they just

suck it may suck for some but they just

suck it may suck for some but they just feel stuck and they come here is

feel stuck and they come here is

feel stuck and they come here is something new to try and by coming here

something new to try and by coming here

something new to try and by coming here and having a great experience and they

and having a great experience and they

and having a great experience and they come back the next time and in the next

come back the next time and in the next

come back the next time and in the next time and the next time and you start to

time and the next time and you start to

time and the next time and you start to see people come in now like all of a

see people come in now like all of a

see people come in now like all of a sudden they’re smiling

sudden they’re smiling

sudden they’re smiling don’t send they’re standing up more

don’t send they’re standing up more

don’t send they’re standing up more straight all of a sudden they have more

straight all of a sudden they have more

straight all of a sudden they have more confidence right I’m sitting there

confidence right I’m sitting there

confidence right I’m sitting there they’re more chatty they’re talking to

they’re more chatty they’re talking to

they’re more chatty they’re talking to people they’re making friends it’s

people they’re making friends it’s

people they’re making friends it’s amazing how much a little bit of

amazing how much a little bit of

amazing how much a little bit of momentum can do for you for your

momentum can do for you for your

momentum can do for you for your self-esteem for your mood for your

self-esteem for your mood for your

self-esteem for your mood for your ability to move forward and do things

ability to move forward and do things

ability to move forward and do things where if you’re feeling guilt and shame

where if you’re feeling guilt and shame

where if you’re feeling guilt and shame you’re just always living in that moment

you’re just always living in that moment

you’re just always living in that moment right you have to let go of that moment

right you have to let go of that moment

right you have to let go of that moment and the easiest way to do it for me at

and the easiest way to do it for me at

and the easiest way to do it for me at least doesn’t just forget about it I

least doesn’t just forget about it I

least doesn’t just forget about it I mean it may work for some people but for

mean it may work for some people but for

mean it may work for some people but for me it’s like to start building small

me it’s like to start building small

me it’s like to start building small steps like just I want to live now in

steps like just I want to live now in

steps like just I want to live now in the present and I want to move forward I

the present and I want to move forward I

the present and I want to move forward I want to stop living in the past

want to stop living in the past

want to stop living in the past so do something that is exciting for you

so do something that is exciting for you

so do something that is exciting for you whether it’s starting the business

whether it’s starting the business

whether it’s starting the business whether it’s going out and hanging it

whether it’s going out and hanging it

whether it’s going out and hanging it with friends whether it’s joining the

with friends whether it’s joining the

with friends whether it’s joining the dance class

dance class

dance class whether it’s starting your YouTube

whether it’s starting your YouTube

whether it’s starting your YouTube channel like whatever it is that can get

channel like whatever it is that can get

channel like whatever it is that can get a little bit of fire back into you you

a little bit of fire back into you you

a little bit of fire back into you you start to see if I have a ripple effect

start to see if I have a ripple effect

start to see if I have a ripple effect out on the rest of your life you know

out on the rest of your life you know

out on the rest of your life you know people who join these salsa classes who

people who join these salsa classes who

people who join these salsa classes who are stuck and then now they have a

are stuck and then now they have a

are stuck and then now they have a little bit more confidence and a little

little bit more confidence and a little

little bit more confidence and a little bit more jump a little bit more vibe

bit more jump a little bit more vibe

bit more jump a little bit more vibe that ripples effect out right like now

that ripples effect out right like now

that ripples effect out right like now they’re suddenly in a new relationship

they’re suddenly in a new relationship

they’re suddenly in a new relationship with somebody now they’re getting

with somebody now they’re getting

with somebody now they’re getting promoted at their job but now things are

promoted at their job but now things are

promoted at their job but now things are happy you’re at home right like that

happy you’re at home right like that

happy you’re at home right like that little bit of momentum can spark such a

little bit of momentum can spark such a

little bit of momentum can spark such a big change across your entire life that

big change across your entire life that

big change across your entire life that if you find something that you can get

if you find something that you can get

if you find something that you can get excited about and it doesn’t have to be

excited about and it doesn’t have to be

excited about and it doesn’t have to be the thing you do for us your life just

the thing you do for us your life just

the thing you do for us your life just one thing that you just start to build a

one thing that you just start to build a

one thing that you just start to build a little bit momentum so now we’re living

little bit momentum so now we’re living

little bit momentum so now we’re living in the present I’m moving forward

in the present I’m moving forward

in the present I’m moving forward instead of stuck in that past can make a

instead of stuck in that past can make a

instead of stuck in that past can make a huge huge huge huge huge difference to

huge huge huge huge huge difference to

huge huge huge huge huge difference to you not feeling guilty anymore

you not feeling guilty anymore

you not feeling guilty anymore [Music]

[Music]

[Music] tip number five is do the best you can

tip number five is do the best you can

tip number five is do the best you can and whenever you’re doing if it’s

and whenever you’re doing if it’s

and whenever you’re doing if it’s important to you you want to make sure

important to you you want to make sure

important to you you want to make sure that you’ve done the best that you could

that you’ve done the best that you could

that you’ve done the best that you could if you do your best and it doesn’t work

if you do your best and it doesn’t work

if you do your best and it doesn’t work out you can deal with the failure like

out you can deal with the failure like

out you can deal with the failure like the failure will staying it’ll hurt like

the failure will staying it’ll hurt like

the failure will staying it’ll hurt like you didn’t get your goal that sucks but

you didn’t get your goal that sucks but

you didn’t get your goal that sucks but you can move forward right you can stop

you can move forward right you can stop

you can move forward right you can stop living in the past and go off to the

living in the past and go off to the

living in the past and go off to the next thing but if you feel like you

next thing but if you feel like you

next thing but if you feel like you didn’t give it your best if you feel

didn’t give it your best if you feel

didn’t give it your best if you feel like you should have said a little bit

like you should have said a little bit

like you should have said a little bit more you should have worked a little bit

more you should have worked a little bit

more you should have worked a little bit harder you should have put in that extra

harder you should have put in that extra

harder you should have put in that extra day you should have should have should

day you should have should have should

day you should have should have should have should have a sum of you’re

have should have a sum of you’re

have should have a sum of you’re living in that world it’s really really

living in that world it’s really really

living in that world it’s really really really hard to forgive yourself

really hard to forgive yourself

really hard to forgive yourself those were Brits will eat you alive for

those were Brits will eat you alive for

those were Brits will eat you alive for the rest of your life and so there’s

the rest of your life and so there’s

the rest of your life and so there’s something that you’re really committed

something that you’re really committed

something that you’re really committed to you want to feel like you put in your

to you want to feel like you put in your

to you want to feel like you put in your best and I’ve tried – after an

best and I’ve tried – after an

best and I’ve tried – after an experience you know when I was 18 where

experience you know when I was 18 where

experience you know when I was 18 where I regretted not doing something I’ve

I regretted not doing something I’ve

I regretted not doing something I’ve used that as my filter for all future

used that as my filter for all future

used that as my filter for all future decisions where I can deal with

decisions where I can deal with

decisions where I can deal with something not working out but I can’t

something not working out but I can’t

something not working out but I can’t deal with not knowing so as an example

deal with not knowing so as an example

deal with not knowing so as an example earlier this year I took my team to go

earlier this year I took my team to go

earlier this year I took my team to go see Tony Robbins in LA and I didn’t know

see Tony Robbins in LA and I didn’t know

see Tony Robbins in LA and I didn’t know if he’d be good or not you know I know

if he’d be good or not you know I know

if he’d be good or not you know I know Tony I didn’t expect it to suck but I’ve

Tony I didn’t expect it to suck but I’ve

Tony I didn’t expect it to suck but I’ve consumed a lot of his content online and

consumed a lot of his content online and

consumed a lot of his content online and I thought I just want to know you know I

I thought I just want to know you know I

I thought I just want to know you know I didn’t want to wait like you wait till

didn’t want to wait like you wait till

didn’t want to wait like you wait till next year do we till next year you wait

next year do we till next year you wait

next year do we till next year you wait till five years of gum but like how if

till five years of gum but like how if

till five years of gum but like how if you keep waiting for something else to

you keep waiting for something else to

you keep waiting for something else to happen then you never do anything I

happen then you never do anything I

happen then you never do anything I could deal with spending them

could deal with spending them

could deal with spending them and it not working now like worst case

and it not working now like worst case

and it not working now like worst case scenario is nobody got anything from it

scenario is nobody got anything from it

scenario is nobody got anything from it it was a total waste of time

it was a total waste of time

it was a total waste of time and we’re back home right I could deal

and we’re back home right I could deal

and we’re back home right I could deal with that like the worst case scenario I

with that like the worst case scenario I

with that like the worst case scenario I could deal with I couldn’t deal with not

could deal with I couldn’t deal with not

could deal with I couldn’t deal with not knowing and if I’m being honest you know

knowing and if I’m being honest you know

knowing and if I’m being honest you know the money that I spent did it help did I

the money that I spent did it help did I

the money that I spent did it help did I get the ROI I don’t know

get the ROI I don’t know

get the ROI I don’t know it wasn’t zero was it the full value I

it wasn’t zero was it the full value I

it wasn’t zero was it the full value I don’t know maybe but I’m okay with it

don’t know maybe but I’m okay with it

don’t know maybe but I’m okay with it because I know right like I found out I

because I know right like I found out I

because I know right like I found out I know what it’s all about

know what it’s all about

know what it’s all about I know if we’re gonna send somebody else

I know if we’re gonna send somebody else

I know if we’re gonna send somebody else there I know what to expect and so

there I know what to expect and so

there I know what to expect and so taking that approach in that whatever

taking that approach in that whatever

taking that approach in that whatever mistakes you made in the past did you do

mistakes you made in the past did you do

mistakes you made in the past did you do your best maybe not in the moment

your best maybe not in the moment

your best maybe not in the moment because you can’t fix that now but did

because you can’t fix that now but did

because you can’t fix that now but did you do your best now right back to the

you do your best now right back to the

you do your best now right back to the point number one honest conversation did

point number one honest conversation did

point number one honest conversation did you do your best to try to fix it did

you do your best to try to fix it did

you do your best to try to fix it did you try to do your best to solve the

you try to do your best to solve the

you try to do your best to solve the problems to anybody else who is affected

problems to anybody else who is affected

problems to anybody else who is affected that you do your best to help them and

that you do your best to help them and

that you do your best to help them and at some point where you say yes I’ve

at some point where you say yes I’ve

at some point where you say yes I’ve done my best and you have to let it go

done my best and you have to let it go

done my best and you have to let it go and move on or if you tried a project

and move on or if you tried a project

and move on or if you tried a project and it didn’t work and you spent your

and it didn’t work and you spent your

and it didn’t work and you spent your life savings working on it like what can

life savings working on it like what can

life savings working on it like what can you do right now that is your absolute

you do right now that is your absolute

you do right now that is your absolute best and if it doesn’t work the failure

best and if it doesn’t work the failure

best and if it doesn’t work the failure is okay it’s not great but it’s okay you

is okay it’s not great but it’s okay you

is okay it’s not great but it’s okay you did your best to be able to move on and

did your best to be able to move on and

did your best to be able to move on and then try to take that approach for

then try to take that approach for

then try to take that approach for everything that you do and so the next

everything that you do and so the next

everything that you do and so the next thing that you do back to the last point

thing that you do back to the last point

thing that you do back to the last point will build a momentum right the next

will build a momentum right the next

will build a momentum right the next thing you’re trying next thing you do

thing you’re trying next thing you do

thing you’re trying next thing you do and commit yourself to it do your best

and commit yourself to it do your best

and commit yourself to it do your best the next time you’re thinking about

the next time you’re thinking about

the next time you’re thinking about quitting something and you really want

quitting something and you really want

quitting something and you really want to do if you’re thinking about quitting

to do if you’re thinking about quitting

to do if you’re thinking about quitting and you feel like you haven’t done your

and you feel like you haven’t done your

and you feel like you haven’t done your best you feel like there’s still a

best you feel like there’s still a

best you feel like there’s still a little bit more gas in the tank you can

little bit more gas in the tank you can

little bit more gas in the tank you can still go a couple more days you can

still go a couple more days you can

still go a couple more days you can still push and prod it a couple other

still push and prod it a couple other

still push and prod it a couple other things exhaust all opportunities to know

things exhaust all opportunities to know

things exhaust all opportunities to know that if it doesn’t work out at least you

that if it doesn’t work out at least you

that if it doesn’t work out at least you gave it your best because if you don’t

gave it your best because if you don’t

gave it your best because if you don’t give it your best

give it your best

give it your best you’re never gonna forgive yourself

you’re never gonna forgive yourself

you’re never gonna forgive yourself [Music]

[Music]

[Music] tip number six is project to 100 what I

tip number six is project to 100 what I

tip number six is project to 100 what I try to do in these kinds of situations

try to do in these kinds of situations

try to do in these kinds of situations is project my life out to a hundred and

is project my life out to a hundred and

is project my life out to a hundred and think about if I continue to think this

think about if I continue to think this

think about if I continue to think this way

way

way what’s that collective experience gonna

what’s that collective experience gonna

what’s that collective experience gonna be for me so if I can’t forgive myself

be for me so if I can’t forgive myself

be for me so if I can’t forgive myself for what happened in the past and I feel

for what happened in the past and I feel

for what happened in the past and I feel guilty about what happened the past and

guilty about what happened the past and

guilty about what happened the past and it’s really impacting right now this

it’s really impacting right now this

it’s really impacting right now this feeling I have right now is preventing

feeling I have right now is preventing

feeling I have right now is preventing me from doing anything right it’s like

me from doing anything right it’s like

me from doing anything right it’s like you’re stuck imagine the next five

you’re stuck imagine the next five

you’re stuck imagine the next five decades of just still being here how

decades of just still being here how

decades of just still being here how much that sucks

much that sucks

much that sucks like do you want to be stuck for the

like do you want to be stuck for the

like do you want to be stuck for the rest of your life because you made one

rest of your life because you made one

rest of your life because you made one mistake and what I try to do is make the

mistake and what I try to do is make the

mistake and what I try to do is make the future pain so big that whatever

future pain so big that whatever

future pain so big that whatever immediate pain I have to solve the

immediate pain I have to solve the

immediate pain I have to solve the problem feels tiny so having that honest

problem feels tiny so having that honest

problem feels tiny so having that honest conversation maybe that’s your next step

conversation maybe that’s your next step

conversation maybe that’s your next step but that’s scary

but that’s scary

but that’s scary right like you got to go up and having

right like you got to go up and having

right like you got to go up and having all this conversation with somebody and

all this conversation with somebody and

all this conversation with somebody and talk about what happened and that that’s

talk about what happened and that that’s

talk about what happened and that that’s gonna get your heart beating and you’re

gonna get your heart beating and you’re

gonna get your heart beating and you’re nervous and you don’t want to do that

nervous and you don’t want to do that

nervous and you don’t want to do that but the alternative is you live the rest

but the alternative is you live the rest

but the alternative is you live the rest of your life with the guilt and the

of your life with the guilt and the

of your life with the guilt and the shame and the feeling like you can’t

shame and the feeling like you can’t

shame and the feeling like you can’t forgive yourself it’s easy on a

forgive yourself it’s easy on a

forgive yourself it’s easy on a day-to-day basis to not feel that

day-to-day basis to not feel that

day-to-day basis to not feel that strongly but if you try to accumulate

strongly but if you try to accumulate

strongly but if you try to accumulate that out to age 100 every single day

that out to age 100 every single day

that out to age 100 every single day feeling like the way you feel right now

feeling like the way you feel right now

feeling like the way you feel right now I make that just so painful but then

I make that just so painful but then

I make that just so painful but then whatever immediate thing I have to do

whatever immediate thing I have to do

whatever immediate thing I have to do isn’t as scary it’s like if you’re if

isn’t as scary it’s like if you’re if

isn’t as scary it’s like if you’re if you’re you know fingers hurting it

you’re you know fingers hurting it

you’re you know fingers hurting it really hurts and then like somebody

really hurts and then like somebody

really hurts and then like somebody punches you in the arm you don’t feel

punches you in the arm you don’t feel

punches you in the arm you don’t feel the finger anymore because your arm

the finger anymore because your arm

the finger anymore because your arm hurts so much that’s what you do to

hurts so much that’s what you do to

hurts so much that’s what you do to yourself like I’ll do that to myself to

yourself like I’ll do that to myself to

yourself like I’ll do that to myself to get me over whatever short term you need

get me over whatever short term you need

get me over whatever short term you need to get pain or fear that I have and it

to get pain or fear that I have and it

to get pain or fear that I have and it will allow me to have that honest

will allow me to have that honest

will allow me to have that honest conversation so predict your life out to

conversation so predict your life out to

conversation so predict your life out to 100 like the rest of your life you’re

100 like the rest of your life you’re

100 like the rest of your life you’re gonna be feeling like this do you want

gonna be feeling like this do you want

gonna be feeling like this do you want that to happen no so fix it right

that to happen no so fix it right

that to happen no so fix it right hopefully gives you enough of a drag the

hopefully gives you enough of a drag the

hopefully gives you enough of a drag the more painful that experience is for you

more painful that experience is for you

more painful that experience is for you the more you’ll motivate yourself to

the more you’ll motivate yourself to

the more you’ll motivate yourself to actually make a change right now which

actually make a change right now which

actually make a change right now which is what’s important

is what’s important

is what’s important [Music]

[Music]

[Music] and tip number seven is be a model for

and tip number seven is be a model for

and tip number seven is be a model for your kids and this is for the parents

your kids and this is for the parents

your kids and this is for the parents out there but also for the future

out there but also for the future

out there but also for the future parents and future grandparents thinking

parents and future grandparents thinking

parents and future grandparents thinking about what is the example you want to

about what is the example you want to

about what is the example you want to set for the next generation like

set for the next generation like

set for the next generation like whatever you did whatever big mistake

whatever you did whatever big mistake

whatever you did whatever big mistake that you made that you can’t forgive

that you made that you can’t forgive

that you made that you can’t forgive yourself for imagine if your kid did it

yourself for imagine if your kid did it

yourself for imagine if your kid did it what message would you give them would

what message would you give them would

what message would you give them would you want them to live the rest of their

you want them to live the rest of their

you want them to live the rest of their life in this guilt and in the shame and

life in this guilt and in the shame and

life in this guilt and in the shame and unable to forgive themselves what do you

unable to forgive themselves what do you

unable to forgive themselves what do you think they’re gonna do if this is what

think they’re gonna do if this is what

think they’re gonna do if this is what you do if this is how you react to

you do if this is how you react to

you do if this is how you react to making those mistakes you live in guilt

making those mistakes you live in guilt

making those mistakes you live in guilt and shame and can’t forgive yourself no

and shame and can’t forgive yourself no

and shame and can’t forgive yourself no matter what you tell your kids they’re

matter what you tell your kids they’re

matter what you tell your kids they’re gonna model your behavior they’re gonna

gonna model your behavior they’re gonna

gonna model your behavior they’re gonna do the same thing that you did and so

do the same thing that you did and so

do the same thing that you did and so until you can forgive yourself and get

until you can forgive yourself and get

until you can forgive yourself and get over that then your kids won’t be able

over that then your kids won’t be able

over that then your kids won’t be able to do it either so no matter what you

to do it either so no matter what you

to do it either so no matter what you say to them say it’s okay don’t worry

say to them say it’s okay don’t worry

say to them say it’s okay don’t worry about it forgive yourself if they see

about it forgive yourself if they see

about it forgive yourself if they see you not able to forgive yourself then

you not able to forgive yourself then

you not able to forgive yourself then they won’t have the courage to do it too

they won’t have the courage to do it too

they won’t have the courage to do it too and so this one hits home particularly

and so this one hits home particularly

and so this one hits home particularly me maybe because I have you know an

me maybe because I have you know an

me maybe because I have you know an eight-year-old son and I want to be a

eight-year-old son and I want to be a

eight-year-old son and I want to be a model for him and you know parents make

model for him and you know parents make

model for him and you know parents make mistakes and there’s a ton of guilt that

mistakes and there’s a ton of guilt that

mistakes and there’s a ton of guilt that happens and you’re always worried if

happens and you’re always worried if

happens and you’re always worried if you’re doing the right thing or not but

you’re doing the right thing or not but

you’re doing the right thing or not but any of the major things that I’m going

any of the major things that I’m going

any of the major things that I’m going through I try to think about like what’s

through I try to think about like what’s

through I try to think about like what’s the model I want to be for my son and

the model I want to be for my son and

the model I want to be for my son and what’s the model I want to be for for my

what’s the model I want to be for for my

what’s the model I want to be for for my grandkids as they come through because

grandkids as they come through because

grandkids as they come through because no matter what I say they’re gonna pay

no matter what I say they’re gonna pay

no matter what I say they’re gonna pay attention to what I do and how I act and

attention to what I do and how I act and

attention to what I do and how I act and so if they see me being bold and

so if they see me being bold and

so if they see me being bold and courageous then they will want to be

courageous then they will want to be

courageous then they will want to be bold and courageous if they see me

bold and courageous if they see me

bold and courageous if they see me shrinking down on being afraid and

shrinking down on being afraid and

shrinking down on being afraid and worrying about judgments and fears and

worrying about judgments and fears and

worrying about judgments and fears and guilt then they’re gonna do the same

guilt then they’re gonna do the same

guilt then they’re gonna do the same thing they’re gonna feel like that’s

thing they’re gonna feel like that’s

thing they’re gonna feel like that’s what they should be doing right we are a

what they should be doing right we are a

what they should be doing right we are a product of our environment and so

product of our environment and so

product of our environment and so thinking about how you can be a presence

thinking about how you can be a presence

thinking about how you can be a presence in somebody else’s environment kids are

in somebody else’s environment kids are

in somebody else’s environment kids are have the most like pulling the

have the most like pulling the

have the most like pulling the heartstrings but it could also be your

heartstrings but it could also be your

heartstrings but it could also be your friends and the people around you that

friends and the people around you that

friends and the people around you that you want to pull people up you want to

you want to pull people up you want to

you want to pull people up you want to be a model of success you want to be a

be a model of success you want to be a

be a model of success you want to be a model of how to do things the right way

model of how to do things the right way

model of how to do things the right way and I find at least for me that helps

and I find at least for me that helps

and I find at least for me that helps pull me through to do the thing that

pull me through to do the thing that

pull me through to do the thing that sometimes I’m afraid of I’m scared of

sometimes I’m afraid of I’m scared of

sometimes I’m afraid of I’m scared of because if I was given advice to my son

because if I was given advice to my son

because if I was given advice to my son on how to do it I would tell him to do

on how to do it I would tell him to do

on how to do it I would tell him to do the right thing and so I need to model

the right thing and so I need to model

the right thing and so I need to model that I need to actually do the right

that I need to actually do the right

that I need to actually do the right thing instead of just talking about it

thing instead of just talking about it

thing instead of just talking about it so those are my seven suggestions on how

so those are my seven suggestions on how

so those are my seven suggestions on how to forgive yourself and overcome the

to forgive yourself and overcome the

to forgive yourself and overcome the feeling of guilt I made this video

feeling of guilt I made this video

feeling of guilt I made this video because Mauricio asked me to if there’s

because Mauricio asked me to if there’s

because Mauricio asked me to if there’s a topic you’d like me to cover in a

a topic you’d like me to cover in a

a topic you’d like me to cover in a you’re seven ways video check out the

you’re seven ways video check out the

you’re seven ways video check out the link in the description go to that video

link in the description go to that video

link in the description go to that video and cast your vote in the comments I’d

and cast your vote in the comments I’d

and cast your vote in the comments I’d love to know which of the seven had the

love to know which of the seven had the

love to know which of the seven had the biggest impact on you what change you’re

biggest impact on you what change you’re

biggest impact on you what change you’re gonna make and immediately apply somehow

gonna make and immediately apply somehow

gonna make and immediately apply somehow to your life for business and did I miss

to your life for business and did I miss

to your life for business and did I miss an eight nine ten that you want to add

an eight nine ten that you want to add

an eight nine ten that you want to add to the list please share your thoughts

to the list please share your thoughts

to the list please share your thoughts leaving the comments below I’m really

leaving the comments below I’m really

leaving the comments below I’m really looking forward to hearing what you have

looking forward to hearing what you have

looking forward to hearing what you have to say I also want to give a quick chat

to say I also want to give a quick chat

to say I also want to give a quick chat a to Tanya Tanya thank you so much for

a to Tanya Tanya thank you so much for

a to Tanya Tanya thank you so much for picking up a copy of my book your one

picking up a copy of my book your one

picking up a copy of my book your one word taking that awesome picture in your

word taking that awesome picture in your

word taking that awesome picture in your kitchen and posting it to your online

kitchen and posting it to your online

kitchen and posting it to your online accounts I really really really

accounts I really really really

accounts I really really really appreciate the support and I’m so glad

appreciate the support and I’m so glad

appreciate the support and I’m so glad that you enjoyed the book thank you guys

that you enjoyed the book thank you guys

that you enjoyed the book thank you guys again for watching I believe in you I

again for watching I believe in you I

again for watching I believe in you I hope you continue to believe in yourself

hope you continue to believe in yourself

hope you continue to believe in yourself and whatever you’re one where it is much

and whatever you’re one where it is much

and whatever you’re one where it is much love I’ll see you soon

love I’ll see you soon

love I’ll see you soon [Music]

if you had to think of one word that’s

if you had to think of one word that’s most important to you or that sums you

most important to you or that sums you

most important to you or that sums you up or so it would be like a little

up or so it would be like a little

up or so it would be like a little beacon pay believe nation if you want to

beacon pay believe nation if you want to

beacon pay believe nation if you want to know what the most important one word is

know what the most important one word is

know what the most important one word is for Tony Robbins Gary Vaynerchuk Oprah

for Tony Robbins Gary Vaynerchuk Oprah

for Tony Robbins Gary Vaynerchuk Oprah Winfrey will.i.am and Howard Schultz I

Winfrey will.i.am and Howard Schultz I

Winfrey will.i.am and Howard Schultz I have a very special secret video for you

have a very special secret video for you

have a very special secret video for you check the description for details

”

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